Incapacitating hormone balance by smoking

May 29, 2017

Incapacitating hormone balance by smoking

Incapacitating hormone balance by smoking: Nicotine irritability

There is no doubt that nicotine is harmful to human health. Everybody knows this. However, what many women may not know is that besides all the risk like heart complications, lung conditions, several cancers and osteoporosis, cigarette smoking is also incapacitating hormone balance. Many women are the concern with other problems like how cigarette affects their beauty, fatigue and nutrient depletion because that is what can be physically seen outright. All that has been mention are closely associated with cigarette smoking but for the purpose of this article, we want to look at how nicotine causes hormone imbalances. According to experts from AWAREmed Health and Wellness Resource Center, several research has established that premenopausal women who smoke have the higher risk of infertility, complications during the menstrual cycle and even get into early menopause. Besides that, it is also becoming evident that cigarette smoking also affects menopausal hormones.

Incapacitating hormone balance by smoking: Why you need to quit smoking

What is stated above is just a drop in the ocean when it comes to the risks associated with smoking. Therefore the evidence of how bad smoking is to your health is very overwhelming. And just a quick reminder, your consistent morning cough should alert you of the damage smoking is causing to your lungs. Remember that every stick of cigarette robes you off the much-needed energy in your body’s daily needs.

Quitting smoking will, therefore, enable you to keep your hormones well balanced. And when this is achieved, you will experience more mood stability and put to check your weight. Remember that even using nicotine patches and gum instead of smoking will help, because the chemicals added to cigarette tobacco and created by burning tobacco are thought to be those responsible for most of the negative side effects. In other words, it’s not the nicotine itself that’s so very harmful, it’s the delivery system. You can choose today to be free from all these challenges by calling doctor Dalal Akoury MD for a more professional direction about all the addictive elements of cigarette smoking and how it sabotages hormone balance.

Incapacitating hormone balance by smoking: Menopausal women

In menopausal women, cigarette smoking raises adrenal hormones such as cortisol (a stress hormone), and androgens (male hormones) such as androstenedione and dehydroepiandrosterone (DHEA). Chronically high cortisol levels create unstable blood sugar, which in turn causes high blood glucose and insulin which stimulates the ovaries to produce androgens. It, therefore, means that in a menopausal woman, the ovaries have slackened in the production of estrogen and progesterone, nonetheless, the production of androgens can continue well into her eighties. Androgens without the balance of estrogen and progesterone are the source of much-dreaded hair loss and whiskers in older women and cigarette smoking magnifies these effects.

Quitting smoking, combined with strategies to balance hormones such as bioidentical hormone replacement therapy (BHRT), stress management, exercise, and reduction of sugar and refined carbohydrates, has dramatic potential to improve overall health, stabilize mood, increase energy, increase weight loss and improve sleep and that explains why you need to quit smoking now if not immediately.

Incapacitating hormone balance by smoking: Nicotine irritability

Smokers quitting nightmare

May 29, 2017

Smokers quitting nightmare is like a small prison for addicts

Smokers quitting nightmare: Is there anything I do about depression?

Quitting smoking is actually the best thing to do for your health. However, if you didn’t know, smokers quitting nightmare is how to go about it. In one of the forums doctor, Dalal Akoury MD was addressing patients, when one patient, asked “what can I do about depression?” this is a good question. Ideally, it’s normal to feel sad for a period of time after you first quit smoking. Remember that you are losing something that you originally loved so much. She adds that progressively this mild depression will occur and normally it will start within the first day of quitting and may progress for a couple of weeks, and disappear within a month. However, if you have a history of depression which is associated with a more severe withdrawal symptoms including more severe depression then such depressions need to be treated in isolation as it may be an indicator of a more serious problem. Many people have a strong urge to smoke when they feel depressed. The following tips may be helpful for you in depression management:

Breathe deeply.
Call a friend and plan to have lunch or go to a movie, concert, or other pleasurable events.
Identify your specific feelings at the time that you seem depressed. Are you actually feeling tired, lonely, bored, or hungry? Focus on and address these specific needs.
If depression continues for more than 1 month, see your doctor. Ask your doctor about prescription medications that may help you with depression. Studies show that bupropion and nortriptyline can help people with a past history of depression who tries to quit smoking.
Increase physical activities. This will help to improve your mood and lift your depression.
Make a list of things that are upsetting to you and write down solutions for them one by one.

Smokers quitting nightmare: What can I do about weight gain?

Gaining weight is common after quitting. Studies have shown that, on average, people who have never smoked weigh a few pounds more than smokers, and, when smokers quit, they attain the weight they would have had if they had never smoked. Although most smokers gain fewer than 10 pounds after they quit smoking, the weight gain can be troublesome for some people. However, the health benefits of quitting far outweigh the health risks of a small amount of extra weight. Here are some tips for managing weight gain:

Ask your doctor about the medication bupropion. Studies show that it helps counter weight gain.
Studies also show that nicotine replacement products, especially nicotine gum and lozenges, can help counter weight gain. Because some people who quit smoking increase their food intake, regular physical activity and healthy food choices can help you maintain a healthy weight.

Finally, if weight gain is a problem, you may want to consult a nutritionist or diet counselor. And by the way, this is one of the areas of strength of doctor Dalal Akoury and consulting with her will give you a clear head start on your way to recovery right way.

Smokers quitting nightmare: Is there anything I do about depression?

Cigarette addictive nature

May 6, 2017

Cigarette addictive nature and many other substances of abuse are destructive and it is time to break all the chains of addiction

Cigarette addictive nature: Why tobacco rich nicotine is addictive?

Do you know why you can’t quit smoking easily? I will tell you why. The truth is cigarette addictive nature is tailored for commercial gain at the expense of your health. You can take that to the bank and without any second thought, I can confirm to you that cigarette producers, manufacturers or makers are not ignorant of the fact that nicotine addiction helps sell their products. The addictiveness of this element is used as a retention tool, to keep clients hooked and keep using their product. It is no wonder cigarettes today deliver more nicotine much faster than ever before. So when asked about this question, you must be informed that tobacco companies are very much aware of what they are doing and that they are using additives and chemicals to make cigarette smoking addictive even the more so that you remain a loyal and frequent client not because you like but because you have been made to.

Cigarette addictive nature: Why are smokeless tobacco products addictive?

Remember what I said before that tobacco products are the major sources of nicotine. Therefore where the mode of usage doesn’t matter, whether it is smoked or chewed the end result is that nicotine is being taken in. it, therefore, means that all the nicotine found in all tobacco products are highly addictive drugs that act in the brain and throughout the body. Dip and chew contain more nicotine than cigarettes. Holding an average-sized dip in your mouth for 30 minutes can give you as much nicotine as smoking three sticks of cigarettes. And again using two cans of snuff a week gives you as much nicotine as someone who smokes one and a half packs of cigarettes a day.

Cigarette addictive nature: What happen when I quit smoking?

Like other substances, tobacco and nicotine are equally very addictive just in the same way as alcohol, cocaine, and heroin. The common denominator about all drugs is that, when you stop smoking or cut back your tobacco use, you will experience withdrawal problems and when going through this process of withdrawal, you are likely to experience some of the following:

Anxiety
Irritability
Headache
Hunger
Cravings for cigarettes and other sources of nicotine

Finally, nicotine withdrawal is short-lived and symptoms pass in time, usually less than a week. However withdrawal is the most uncomfortable part of quitting, but the real challenge will be beating the long-term cravings and staying away from tobacco henceforth. In your struggle with this problem of drug addiction, it is important that you get professional help to go about the whole process. This way you will be guided step by step and chances of making mistakes will be avoided. That is why doctor Akoury founded this medical center to help people live you regain their lives back. You can, therefore, schedule an appointment with doctor Akoury for more professional input.

Cigarette addictive nature: Why tobacco rich nicotine is addictive?http://www.I-AM-I.com/wp-admin

http://www.awaremednetwork.com/

Tobacco smoking hazards

May 6, 2017

Tobacco smoking hazards kills all the freedom you may have had before

Tobacco smoking hazards: How smoking affects body organs and bones?

There is a distinct relationship between cigarette or tobacco smoking hazards and the decrease in bone density and malfunction of body organs. Smoking is one of many factors including weight, alcohol and activity level that increase your risk for osteoporosis. This is a condition in which bones weaken and become weak to fracture. Significant bone loss has been found in older women and men who smoke. Quitting smoking appears to reduce the risk of low bone mass and fractures. However, it may take several years to lower a former smoker’s risk. In addition, smoking from an early age puts women at even higher risk for osteoporosis. Smoking lowers the level of the hormone estrogen in your body. This can cause one to go through menopause earlier, boosting your risk for osteoporosis.

Tobacco smoking hazards: How does smoking affect my heart and blood vessels?

The chemicals in tobacco smoke harm your blood cells and damage the function of your heart. This damage increases your risk for:

Atherosclerosis, a disease in which a waxy substance called plaque builds up in your arteries
Aneurysms, which are bulging blood vessels that can burst and cause death
Cardiovascular disease (CVD), which includes:

- Coronary heart disease (CHD), narrow or blocked arteries around the heart
- Heart attack and damage to your arteries
- Heart-related chest pain
- High blood pressure

Coronary Heart disease, where platelets components in the blood stick together along with proteins to form clots which can then get stuck on the plaque in the walls of arteries and cause heart attacks
Peripheral arterial disease (PAD), a condition in which plaque builds up in the arteries that carry blood to the head, organs, and limbs
Stroke, which is sudden death of brain cells caused by blood clots or bleeding

Breathing tobacco smoke can even change your blood chemistry and damage your blood vessels. As you inhale smoke, cells that line your body’s blood vessels react to its chemicals. Your heart rate and blood pressure go up and your blood vessels thicken and narrow.

Tobacco smoking hazards: Perfect solution for cigarette addiction

From the discussions above, tobacco use has nothing good to offer. All it does is to bring problems and anarchy. That is why as a way of finding the perfect solution, doctor Dalal Akoury MD, made a personate decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is actually the place to be if you are looking for help about your addiction to cigarette smoking. Doctor Akoury is available on telephone number 843 213 1480. You can call her today for the commencement of your recovery process.

Tobacco smoking hazards: How smoking affects body organs and bones?

Cigarette smoke free life

April 19, 2017

Cigarette smoke free life benefits are far reaching in good health promotion

Cigarette smoke free life: Eliminating tobacco use without weight gain

While registering for your weight loss classes, your instructor makes a comment about your smoking habit. He tells you that besides injuring your health, smoking will also destroy the beauty of your face and even cause you to stock in more weight in the process. At this point, you’re definitely confused. This confusion is what I want to address in this article. Our focus is going to be living a cigarette smoke-free life without the fear of gaining more weight. Speaking to doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center, this must not be allowed to bring you down. Having been in this profession for over two decades, doctor Akoury has been of great help for many people overcome their addiction alongside weight gain and yours will not be any different. You can schedule an appointment with her today. Remember that if you are a smoker, the best thing you can do for your health is to live a cigarette smoke free life by eliminating and completely kicking out your smoking habit.

Cigarette smoke free life: Smoking and weight gain

Quitting this habit will always have some challenges. But that doesn’t make quitting impossible. Eradicating cigarette smoking goes hand in hand with weight gain. Is it possible to be both so long as there is a resolved commitment to do so in the right way? While appreciating the likelihood of gaining some weight when you stop smoking, such gains will not be threatening as one may passive. Yes, it is true that cigarette activates your metabolism and that you will burn about 250 calories because of smoking and quit will mean that your metabolism rate will slow down leaving you with a pack of 250 calories to deal with resulting in weight gain for many people. Under normal circumstances, the majority will gain some two pounds on quitting the first time in a few weeks.

The feeling is mutual in this case however, this should not motivate you to go back to smoking to have your metabolism reactivated. All you need is to, hung on because the increase will not escalate to an unhealthy weight. Your focus should be on the end result, not the temporal obstacles. You could as well compare the benefits of quitting versus not quitting and the negligible weight gain and you will notice that the gain is a lesser sin. The benefits of a smoke-free lifestyle both inside and out to those few extra pounds mean nothing.

Take for instance the possibilities of your vital organs like the lungs, heart, and the arteries start repairing themselves almost immediately after the last puff. And not only that, your skin clears up and starts to look smoother, your fingernails stop looking yellow, your breath improves, and your teeth can be bright again. All these less-obvious benefits of smoking will have you looking great, even if you put on a few. If this has convinced you to take the worthy challenge then you can schedule an appointment with the experts at AWAREmed Health and Wellness Resource Center for professional assistance. But in the meantime, let us consider the best approach to go about it the whole exercise.

Cigarette smoke free life: Eliminating tobacco use without weight gain

http://regenerativepotential.com/wp-admin

Tag Archives: Cigarette smoking cessation