Gradual childhood weight loss

March 23, 2017

Gradual childhood weight loss to prevent any weight related health complication in good time

Gradual childhood weight loss: Keeping and staying on a healthy weight

Obesity is not happening like an accident it develops gradually over a period of time and interestingly once settled it cannot be solved overnight. The solution will also take the same gradual process. If you or your child is struggling with obesity or overweight, you must be ready to take one step at a time. The gradual childhood weight loss process will not be easy but at the same time it is not impossible. Your first step would be to acknowledge that there is a problem. With the right people around you the process may even be much friendly and enjoyable.

Nonetheless, when talking about solutions, it is important that we look towards preventions. Our children must not be allowed to go through this problem of weight gain and its associates. It therefore, means that we must prioritize helping our children lose weight by being there for them in all dimensions. I have talked about prevention and for sure this is the best remedy. It is always much easier and economical to prevent weight gain by maintaining a healthy weight than it is to losing it (weight). Doctor Dalal Akoury a weight loss professional of over two decades and the founder of AWAREmed Health and Wellness Resource Center is sharing with us some of the available options for our consumption.

Gradual childhood weight loss: Make it a whole family effort

Obesity is not just your child’s problem. It is a problem that the whole family must be involved in solving. Your child lives within your family environment.
Chances are, someone else in your family has also struggled with weight or experienced obesity. They may be able to offer valuable help and support in developing realistic goals for your child.
As a family try to think of problems that you have solved successfully. This will help you stay positive, and look for other areas that are opportunities for change.
Mealtimes should be family times. Create a relaxed atmosphere around mealtime. Eat slowly and enjoy your food. Eat together as a family, and don’t watch TV during meals. Families that do not eat together tend to consume more fried foods and soda and less fruits and veggies than families that share meals.

Be a positive role model: Remember children are the best photocopiers. They are very observant and will do exactly what you do and very little on what you say. They may be getting the best teaching in their schools but if what they observe at home is different then, that is what they will do. In other words if your whole family eats healthy foods and gets active then your child will do the same with ease. This explains why gradual childhood weight loss must begin from home. After all the holy book say train a child the way he/she should go and when they grow up they will not depart from it. If you want to know more, you can schedule an appointment with doctor Akoury now and she will help you understand professionally.

Gradual childhood weight loss: Keeping and staying on a healthy weight

http://www.awaremednetwork.com/

Weight loss awareness and justice

March 14, 2017

Weight loss awareness and justice. It must be noted that being overweight is not a crime neither is it a disability. It is all about health

Weight loss awareness and justice: Discriminating obese people

Despite obesity being a health problem, matters relating to this has found its way in the corridors of justice. In one of the labour courts in Europe it was rule that obese people needs to be treated differently from other. In other words, the ruling suggested that obesity is a disability. The plaintiff in his own words stated that “I never saw it as a requirement that I needed to lose weight and never had a feeling that it could cost me the job.” This testimony is a clear manifestation of how many people are ignorant of the benefits of losing weight. According to the experts at AWAREmed Health and Wellness Resource center under the leadership of doctor Dalal Akoury MD, being obese or overweight has nothing to do with disability. This is a health condition that needs to be treated professionally. The first step towards meaningful recovery is for the patient to make a personal decision and commitment to lose weight. Very little progress will be made if the individual in denial. Because of this, weight loss awareness is very important and that is why doctor Akoury established this facility to be actively involved in the campaign of creating awareness. It is not just creation of awareness but also offering treatment that focuses on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into one. Any member of the public can now benefit from the home of experts by scheduling for an appointment with doctor Akoury today.

Weight loss awareness and justice: Is your weight affecting your health?

The information about weight may bring worries to you and so if you are struggling with your weight, doctor Akoury will be of great help to you. Remember that on your visit to this facility, she will evaluate your condition to establish any symptoms of coronary heart disease like chest pains and in particular on exertion. She is also likely to ask about any symptoms of osteoarthritis like back pain, joint pains, or any symptoms of sleep apnea this normally happen when your breathing systems are disturbed when you are sleeping. This is always due to excess weight around your chest, neck and airways. Upon these evaluations and depending on the findings she may suggest some further tests to screen for any underlying health problems that may be caused by your weight like for instance:

A blood test for type 2 diabetes.
A blood test to look at your cholesterol and triglyceride levels.
A blood pressure check.

Finally, it is quite often that individuals suffering from overweight or obese are likely to experience psychological problems and this is another area where the doctor will look into for the purpose of wholesome recovery. AWAREmed Health and Wellness Resource Center is the place to be because it is the home of solutions to all weight related complications. At this facility under the able leadership of doctor Dalal Akoury, you will be taken care of by qualified, trained and experience experts who are licensed and are committed to nothing less but to get your valued life back on truck. With this weight loss awareness, waste no time, call today and experience the joy of having life free from obesity.

Weight loss awareness and justice: Discriminating obese people

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Ensuring that your weight loss plans succeeds

Children weight loss programs verses the adults

December 14, 2016

Children weight loss programs verses the adults. When the right thing is done from the beginning weight problems will be a thing of the past

Children weight loss programs verses the adults: Take children’s weight loss with a lot of patients

Having known the dangers associated with weight gain, as a parent you wouldn’t want this to happen to your children. In that desire, it is important to note that children weight loss programs are not the same as adults. So never be in a hurry because Rome was not built in day. Adopting to the new lifestyle may take some time. If your overweight child is rejecting healthy foods, don’t insist that he/she eat them. Be patient, and keep serving them. Studies show that kids need to be exposed to a new food several times before they might try it. The child may feel offended by your action of serving healthy foods and they may cry but it would be better for them to cry in ignorance today and have joy and less frustration when they become adult.

Children weight loss programs verses the adults: Kids age 7-9

For an overweight child aged 7-9, the goal is usually to help her maintain her weight, not necessarily achieve weight loss. In most cases, if you can keep your child’s weight steady for a while, she will grow into it. As parents we will have no choice but to take charge of food in the house. Weight Loss for Kids will require the effort both parents. Therefore, the first step is to be accountable for stocking your home with only healthy foods. Children of this age group will be having some levels of independence to the point of preparing such snack for themselves. It therefore means that the kinds of stock you have at home is what they will use.

Nonetheless your focus on the health and well-being of your family while grocery shopping can help prevent setting you and your child up for unnecessary daily tests, where failure can cause long-term health issues. One fun thing about kids this age is that they are old enough to help out in the kitchen. Take advantage of it. Making a healthy meal with your kid is a great way to talk about a good diet and expose them to new foods. Remember that making healthy eating the goal for the whole family will be easily adaptable by the children when they see that such are the foods for the whole family. Parents who practice what they preach will likely gain a more successful outcome all along the way for everyone.

Children weight loss programs verses the adults: Kids age 10-12

This is the age in which the opinion of the experts will be very vital. Consulting with doctor Akoury at this point will be very necessary. At this age group you must not subject your child on a weight loss plan without a doctor’s approval. Instead you can provide your child with a specific plan. For instance your overweight child may be mature enough to take an active role in making his lifestyle healthier. Encourage him. Your kid will need motivation to succeed. Help him come up with specific, attainable goals to keep him on track.

Having him track his steps on a pedometer, writing down his daily activity, and keeping a food diary maybe with your assistance can help get him involved. It will also be motivating as he sees exercise minutes adding up while getting to a healthier level of fitness and having more energy, too. As a parent your support towards weight loss for kids is very important. And your efforts in being a good role model will help your overweight child mirror your lifestyle. In case of any obstacles, schedule for an appointment with doctor Akoury today.

Children weight loss programs verses the adults: Take children’s weight loss with a lot of patients

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Childhood obesity detection and treatment

December 14, 2016

Childhood obesity detection can be avoided by engaging in physical activities and healthy living

Childhood obesity detection: Causes of being obese or overweight

Obesity and overweight are a serious threat to human life, allowing this to happen in one’s life is not only harmful but also life shortening. We must do all it takes to ensure that we are safe from these conditions. By doing this will only be effective when we impact the healthy lifestyle in our children and being keen to monitor their growth and development just in case there is evidence of development of obesity or overweight. This will help us remain focus and make early detection which will make us take precautions to correct this before it escalate to a life threatening levels. Therefore as parents, we need to be knowledgeable of the causes, precautions and solutions. Therefore childhood obesity detection becomes very important if this scourge is to be defeated. That is to say, if your child is obese or overweight, it means that they are carrying excess body fat and if no action is taken, the extra weight may cause problems for their health.

You may not have any idea how to go about this because for sure it is not easy. We want to be of help to you and your children by inviting you to pay us a visit at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Doctor Akoury together with her team of experts will be waiting for you to help you establish whether your child is overweight or obese by calculating their body mass index (BMI). This is a measurement of your child’s weight in relation to their height as we do this, remember that a child’s BMI is not interpreted in the same way as it is done for adults, their BMI is charted on special growth charts which show how your child’s BMI compares with the normal range for children in the same age bracket, sex and ethnic background.

Childhood obesity detection: Causes of obesity and overweight in children

This is very important for everyone including children, your weight is dependent on how much energy you take in (the calories in food and drink) and how much energy your body uses (burns) up:

If the amount of calories that you eat equals the amount of energy that your body uses up, then your weight remains stable.
If you eat fewer calories than you burn up, you lose weight. Your body has to tap into its fat stores to get the extra energy it needs.
If you eat more calories than you burn up, you put on weight. The excess energy is converted into fat and stored in your body.

The reasons why energy taken in may not balance energy used up and leading to weight gain in children, includes:

How much a child eats and drinks: Overweight in children is mainly because of what they eat and drink more than their body needs. Having too many foods or drinks that are too sugary or fatty is a common problem.

Lack of physical activities: It is important to know that a child may be eating the right type and the right amount of food but, if they are not doing enough exercises, they may put on weight. Activities like watching TV and playing video games for many hours also contribute to weight gain besides having parents who are inactive all these increases a child’s risk of being overweight or obese.

Childhood obesity detection: Causes of being obese or overweight

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Kids weight loss programs different from the adults

December 14, 2016

Kids weight loss programs different from the adults however when it comes to healthy lifestyle there is no compromise

Kids weight loss programs different from the adults: Recommendations for every age for children’s weight loss.

Weight loss concerns cuts across gender for both adults and children. By now we are all informed of the serious implications of being overweight. You can imagine young children bearing those life threatening conditions. A sick child is not like an adult, with children you will literally think for them to know the magnitude of their problems. This becomes even difficult when the problem is related to sickness associated with being overweight. Kids weight loss programs must be taken seriously. When considering weight loss for kids, the best approach would vary depending on their age groups. For you to defeat the health complications emanating from being overweight in children, you will need to have the child assessed by a medical expert. For instance the author Dr. Dalal Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. She will be of great help to you if only you can call her now.

Remember that doctor Akoury founded AWAREmed Health and Wellness Resource Center a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place to be in for all your children’s weight loss concerns. Pick that phone and call doctor Akoury today to schedule for an appointment immediately.

Kids weight loss programs different from the adults: Weight management for kids under six years

For most overweight children aged 5 to 6, the goal is to help them maintain their weight for a while, not necessarily to achieve weight loss. In most cases, if you can keep your child’s weight steady, they will grow into it. It will take great effort and change in lifestyle in order to help your children maintain their weight. Weight loss for kinds needs absolute change in lifestyle like eliminating from your diet unhealthy foods and drinks sugary beverages like soda and juice drinks. Also to be eliminated would be fast foods, processed foods, high calorie snacks like packaged baked goods and chips.

We ore this to our children, we must not let them fall victims to weight gain. Weight loss for kids should be our priority. It is said that teach a child the way he/she should go and when they grow up they will not depart from it. This can only mean that as parents if we start cooking healthier meals at home and a void restaurants food our kids will naturally eat healthier. Besides the food you serve at home, focus should also be made on the kinds of food served to our children while at school. In the event that food in schools are not healthy, then consider packing for your child healthy meals as precautionary measure.

Kids weight loss programs different from the adults: Recommendations for every age for children’s weight loss.

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