Tag Archives: Childhood overweight

Cancer and weight

Losing excess weight delivers financial freedom

September 21, 2016
Losing excess weight

Losing excess weight delivers financial freedom in very many ways from savings on cost of medication and time

Losing excess weight delivers financial freedom: What needs to be done

In these difficult times anything that will help you make some savings is highly welcomed. We actually spend more than 80% of our life working to make ends meet but this has not been easy despite the efforts we are putting to be comfortable. One of the greatest challenges that we have is to do with poor health due to poor weight management. Amidst all these it has still not occurred to us that losing excess weight will make us save money. With the environment totally intoxicated with unhealthy substances and unhealthy food stuff that finds their ways in our meals we will still be losing money financing weight related complications.

If we have to correct this lot of things needs to be done says doctor Dalal Akoury who is an addiction and healthy weight specialist? In her quest to help in solving this problem, doctor Akoury realized that there is more than meet the eye in the way we spend our finances. In her research she established that gaining financial freedom through losing excess weight is very instrumental for people across the globe. Her argument is that when you are not in debt you eliminate stress and we all know the implications of stress in our lives. She also found out that when you have a healthy weight you save money because all the chronic diseases which are associated with being overweight or obese.

I believe that you would want to make some savings financially and also to be healthy by losing weight. If this is your wish, then this is the place to be because by the end of this article, you will be well equipped with all the necessary healthy information you need to make a positive move in your life. You can also schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury for professional input. In the meantime, let us consider some of the practices which when adopted, can help you lose weight even as you save money in the process.

Losing excess weight delivers financial freedom: Go for dried beans

It is very interesting to note that foods that are very rich in nutrients are often not the likes of many. People would prefer to take beef for proteins than taking beans yet beans is several times richer than beef in terms of quantity of proteins. If you dint know of this, now you know and the good news about beans is that it is pocket friendly. This confirms our topic of gaining financial freedom through losing excess weight. By taking beans and preferably dried beans you are getting enough proteins and also saving money because it is a cheaper source of protein. Besides using dried beans, you can also supplement with partly being a vegetarian. This way you will give your health a big boost while adding more money to your wallet from the savings.

Losing excess weight delivers financial freedom: What needs to be done

 

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Overweight solution

Childhood weight complications solutions

September 20, 2016
Childhood weight complications

Childhood weight complications solutions are cultivated in healthy living

Childhood weight complications solutions: Treating obesity and overweight in children

Addressing childhood weight complications may be different in relation to adults for various reasons. The following are some of the treatment observations often made when addressing childhood weight complications.

  • The main way to treat a child who is overweight or obese is to look at changes that can be made to their lifestyle.
  • Preferably changes targeting the involvement of the whole family are best.
  • Other family members who are overweight may also benefit at the same time.
  • Remember that as a parent you act as an important role model for your child and you can help them to stay healthy.
  • The two main lifestyle changes that are advised for your child include, eating more but healthily and doing plenty of physical activity.
  • Small, gradual changes may be best. Your child will then be more likely to stick to these changes with time.

From her decades of experience, doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center advices that parents must endeavor to be involved as much as possible in helping their children make these changes. Nonetheless, some older teenagers may prefer to take responsibility on their own. Think about how your child’s progress is going to be monitored. Discuss this with their healthcare professional. At every opportunity, give applause and reassure to your child in what they are doing.

Childhood weight complications solutions: Healthy eating

And like I have mentioned, overweight children should be encouraged to eat more healthily and to reduce the total number of calories that they eat.

Parents should take the responsibility for making changes to their children’s diet, more so when such children are under the age of 12.

It is equally important to involve the child as much as possible and to listen to their ideas and preferences when deciding on what changes to make on their diet or menu.

It may also be advisable to keep a record of what your children feed on.

Childhood weight complications solutions: Physical activities

Experts recommend that children should do a minimum of 60 minutes of moderate physical activity every day. However it is important to note that these 60 minutes may not have to be done all at a go they can be broken up into 10- or 15-minute blocks. The amount of time the children spend doing sedentary activities, such as watching television, using computers, or playing video games should be discouraged and probably reduced to less than two hours each day. Parents should encourage their children to become more physically active by:

  • Encourage active play for your child, including games that involve moving around, such as skipping, dancing, running or ball games.
  • Encourage your child to spend less time sitting doing sedentary activities.
  • Build physical activity into your child’s life in general. Try to be more active as a family. For example, walking or cycling to school and the shops, going swimming or to the park together.
  • As a parent remember to be a good role model for your children.
  • Help children to take part regularly in structured physical activities that they enjoy like dancing, football or other sports or swimming.

Childhood weight complications solutions: Psychological support

As mentioned above, being overweight or obese as a child may lead to psychological problems for some children. Therefore parents should be able to discuss with their children about their feelings. This way you will be able to understand their challenges and be of help to them. Alongside that involving your child’s healthcare professional who are experts in counseling is very important. Remember that these specialists will help the children to increase confidence and self-esteem and to develop coping strategies for teasing or bullying where possible.

Childhood weight complications solutions: Treating obesity and overweight in children

 

 

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Bullying and the psychological problems

September 3, 2016
Bullying

Bullying and the psychological problems. Try using stress reliving strategies without drug use and enjoy the fruits including weight loss

Bullying and the psychological problems

Understanding the link between bullying and long-term psychological problems in children is important. It is very important that parents needs to learn more about childhood bullying says doctor Akoury. Like for instance when a child is overweight or obese, parents should understand that these boys and girls are at increased risk of being bullied. When a boy is overweight he is more likely to bully other children also. This is important to recognize because there are negative social outcomes for bullies too. They tend to grow up with difficulty forming adult relationships and also suffer from an increased risk of depression.

Information is power and therefore recognizing the signs of bullying in a child is an important step in breaking the chain of negative outcomes. Doctor Dalal Akoury an expert in weight loss is sharing with us some of the signs we should be aware if we have to keep our children safe from being overweight. The signs may include the following:

  • Increased stress
  • Depression
  • Unexplained bruising
  • Recurrent abdominal pain
  • Vomiting
  • Frequent or repeated accidents
  • Hyperventilation
  • Submissive behavior and
  • School refusal

It is important that if you have any concerns about bullying seek advice from the local school or a doctor/pediatricians. Many schools have anti-bullying campaigns in place and will be able to help you have this problem properly addressed for the safety of your children. Studies prove that school-based interventions to reduce bullying are effective. Nonetheless, the best way to approach this growing problem of bullying in overweight children remains an area of future research. And as we get into further studies to unlock the misery, I want to put emphasis on the need to have weight gain put in control. I had given you the back ground of doctor Dalal Akoury and her team of experts at AWAREmed Health and Wellness Resource Center. Talking to as expert who has vast experience will be very important for a start. This is because if we can prevent overweight and obesity, we will be able to protect our children from this psychological frustration in the name of bullying. Remember that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You may have not known this, but now you know.

Therefore if you or anyone you know is struggling with weight related problems, you can seek help from the home of experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury on the telephone number 843 213 1480 to schedule for that appointment for commencement of treatment today.

Bullying and the psychological problems

 

 

 

 

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sex addiction

Overweight complications and sexual life

August 27, 2016
Overweight complications

It is important that we have the knowledge of overweight complications and sexual life right from childhood obesity

Overweight complications and sexual life: Why you need to deal with obesity

One of the most effects of obesity and overweight complications in families is the impact they have in sexual life of couples. And owing to the nature of the problem, most people often chose to suffer the burden quietly for fear of being ridicule. The impact of obesity and overweight in sexual life is a reality and the sooner we face it as any other problem the better for all of us. If we don’t then we shall be propagating a lot of discomfort in most relationships. At AWAREmed Health and Wellness Resource Center we have noticed this challenge people are having and that among many other reasons is the motivation doctor Dalal Akoury made an informed decision to form a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

Overweight complications and sexual life: Being open in discussion sexual health problems

Yes it is true that sex is a very private matter, but when it comes to a point where it is causing your relation problems, then the affected individuals needs to seek for help where their problem would be fixed with a lot of confidentiality. It is because of that reason that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you want to know more about the impact of obesity and overweight in sexual life, then you may want to schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center and doctor Akoury will be there to attend to all your issues professionally.

Overweight complications and sexual life: How obesity affects erection

Erection is one key element that is commonly affected by being overweight and obesity. When one is not able to sustain an erection for sexual performance, medically that act is known as erectile dysfunction (ED). Even though ED is directly affecting men, but its effects are felt seriously by their sexual partners. There are several reasons why ED can happen including diseases which affect the vascular functions like hypertension, heart disease and diabetes. It has been established from various research findings that majority of obese men are vulnerable to these health conditions and in return they become easy targets of these diseases and thereby suffer erectile dysfunction.  It must however be noted that by being just slightly overweight or carrying around just a few extra pounds will not necessarily cause erectile dysfunction, but nevertheless being overweight can pave the way to obesity. Obesity or just excess body fat and a BMI over 30 can cause significant health problems and directly contributes to erectile dysfunction.

Overweight complications and sexual life: Why you need to deal with obesity

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Obesity 2

Adulthood overweight and obesity health problems

August 15, 2016
Adulthood overweight

Adulthood overweight and obesity health problems is a health pandemic in the twenty first century and is wrecking havoc in most societies

Adulthood overweight and obesity health problems: An all age health complication

It is clearer that being overweight or obese isn’t a cosmetic problem. Ideally these conditions greatly raise ones risk of contracting other health problems some of which are listed below. Looking at these conditions, they are life threatening. That should be a motivation for all of us to seek for solution to all adulthood overweight and obesity health problems. With that great task hanging on humanity, doctor Dalal Akoury made a decision of creating a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power to avoid the following health problems:

  • Abnormal blood fat
  • Cancer
  • Coronary heart disease
  • Gallstone
  • High blood pressure
  • Metabolic syndrome
  • Obesity hypoventilation syndrome
  • Osteoarthritis
  • Reproductive problems
  • Sleep apnea
  • Stroke
  • Type 2 diabetes

If you are obese, your risk of getting any of the above problems is relatively high than leaner people. It will therefore interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what is known as professionalism in addressing obesity and all its attachments. You may want to call doctor Akoury on telephone number 843 213 1480 for a more comprehensive treatment of your condition today. In the meantime, let us consider discussing some of these health problems progressively as we continue into the discussion.

Coronary heart disease and high blood pressure

As your body mass index rises, so does your risk for coronary heart disease (CHD). CHD is a condition in which a waxy substance called plaque builds up inside the coronary arteries. These arteries supply oxygen-rich blood to your heart. The plaque then blocks the coronary arteries and reduce blood flow to the heart muscle. This can cause some chest pain or a heart attack. Besides that obesity can also cause heart failure. This occurs when the heart fails to pump sufficient blood for the body’s needs.

Adulthood overweight and obesity health problems: Type 2 diabetes

Diabetes is a disease in which the body’s blood glucose, or blood sugar, level is too high. Normally, the body breaks down food into glucose and then carries it to cells throughout the body. The cells use a hormone called insulin to turn the glucose into energy.

In type 2 diabetes, the body’s cells don’t use insulin properly. At first, the body reacts by making more insulin. Over time, however, the body can’t make enough insulin to control its blood sugar level.

Adulthood overweight and obesity health problems: Metabolic syndrome

Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke. A diagnosis of metabolic syndrome is made if you have at least three of the following risk factors meaning that your metabolic syndrome is:

  • Higher than normal fasting blood sugar.
  • Higher than normal blood.
  • Lower than normal HDL cholesterol level.
  • Having extra fat in the waist area is a greater risk factor for CHD than having extra fat in other parts of the body, such as on the hips.
  • Higher than normal triglyceride level.

Adulthood overweight and obesity health problems: An all age health complication

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