Tag Archives: change of lifestyle

Drug Rehab Certification – Making a Difference in Patients’ Lives

Alcoholism early death trap and substance abuse

January 30, 2017
Alcoholism early death

Alcoholism early death trap and substance abuse receive more publicity in the media yet many are still not quitting.

Alcoholism early death trap and substance abuse: Drug Addiction

The title of this article should not scare you in any way because it is not a fiction in any way. Alcohol is not only the number one addictive substance but also number one killer. It is leading because it does not only kill its abusers but also very innocent people who have never tasted the alcohol in their entire lifetime. The magnitude of alcohol effects are so real and many that researchers have had a difficult time determining exactly what are the consequences of drinking this substance which has been associated with earlier death. The health complications associated with alcohol consumption include heart attack, diabetes, heart failure and stroke or lung disease hence the phrase alcoholism early death trap. Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD reiterates that those who drink regularly are subjecting their life into several risks including:

  • People who drink regularly have a higher rate of death from injury, accidents or violence triggered by alcohol consumption.
  • Alcohol overdose may lead to death. The danger is so particular with young people in the adolescence stage of life. Young people may want to impress their peers with their ability to drink alcohol, the feelings of belonging motivates them into taking alcohol even though they may not be able to gauge its effects. However, it is important to note that alcohol overdose doesn’t only occur from any one heavy drinking incident, but may also occur from a constant infusion of alcohol in the bloodstream.
  • Severe withdrawal and delirium tremens. Delirium tremens occurs in about 5% of alcoholics. It includes progressively severe withdrawal symptoms and altered mental states and in some cases, it can be fatal.
  • Frequent, heavy alcohol use directly harms many areas in the body and produce dangerous health conditions like liver damage, pancreatitis, anemia, upper gastrointestinal bleeding, nerve damage, and erectile dysfunction.
  • Alcohol abusers who need surgery have an increased risk of postoperative complications, including infections, bleeding, insufficient heart and lung functions, and problems with wound healing. Alcohol withdrawal symptoms after surgery may impose further stress on the patient and hinder recuperation.

The Effects of Hangover

Although not traditionally thought of as a medical problem, hangovers have significant consequences including changes in liver function, hormonal balance, and mental functioning and an increased risk for depression and cardiac events. It can impair job performance, increasing the risk for mistakes and accidents and are generally common in light-to-moderate drinkers than heavy and chronic drinkers, suggesting that binge drinking can be as threatening as chronic drinking.

Alcoholism early death trap and substance abuse: Accidents, Suicide, and Murder

Finally, the majority of deaths on our roads are facilitated by drink driving giving alcohol lead role in accidents, suicide, and crime because:

  • Alcohol plays a major role in more than half of all automobile fatalities across the globe.
  • Alcohol-related automobile accidents are the leading causes of death in young people.
  • When it comes to alcohol we do not have favorable limits for safe drinking because two drinks can impair the ability to drive and even one drink may double the risk of injury, and more than four drinks increase the risk by 11 times, therefore, the only safe way is not drinking at all.
  • Alcoholism is the primary diagnosis in a quarter of all people who commit suicide.
  • Alcohol is implicated in over half of all murder cases, with this ratio of one to the one you can only desire to stop drinking.

We can pool together in defeating this scourge by scheduling an appointment with doctor Akoury for the commencement of your recovery process.

Alcoholism early death trap and substance abuse: Drug Addiction

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Autoimmune diseases no more

Burning excess body fats strategically to lose weight

November 2, 2016
Burning excess body fats

Burning excess body fats strategically to lose weight includes being physically active

Burning excess body fats strategically to lose weight: Strategy development for burning fat

For effective burning of body fats, it is important that you first identify where the fats are. And once that is established, burning excess body fats strategically begins by coming up with a working strategy. Start by researching to find out from those who have been in such situations before. Learn from what they did in their situations. Some people go to the gym while others deny themselves food or engage in dieting, which apparently, isn’t an effective long term method. Others also change their lifestyle, which also works for them. What strategies do you want to use?

Burning excess body fats strategically to lose weight: Physical activities and change of lifestyle

Research has established that a better approach involves using a combined effort of physical activities and total change of lifestyle. When you change your lifestyle, especially the kinds of food you eat, you will take less of sugar or less calories. You’ll also be eating small portions of food spread across the day and during meal times. And remember that change of diet also involves eating more of healthy foods and less of the unhealthy ones.

Having identified the troubling areas, doctor Akoury makes the following suggestions which involves engaging in a well-coordinated physical activities and feeding only on healthy foods. It is important that you look for a professional physical trainer to help you with the type of physical exercises you can do so as to engage in more appropriate exercises. There is no business in doing exercises which add more weight on your arms when you actually should be lessening weight.

You also need to see a nutritionist to advice you on the types of food to eat and those you should avoid going forward. They will tell you when to eat and most importantly, the quantity to take. Too much of something, as they say, is dangerous. When you eat too much of the right kind of food though, excess energy which is not even required will be added to your body. This will then result to a weight problem, hence the importance of the nutritionist to advise you on the quantity of food to take.

Once you have a program from the physical trainer and a nutritionist, you then go ahead to see your doctor for his professional advice on your general health. At this point doctor Akoury will tell you to avoid things which can put your life at risk you can consult with her for further assessment and from the evaluations and assessment she will be able to advice whether or not your body can manage such change of lifestyle and physical activities. The outcome of the assessment determines the approval or amendment of any of the plans your physical trainer and the nutritionist may have given before.

Up on confirmation of the strategy by the doctor, then and only then can you proceed to the next step of developing your work plan. We will get into the development of the work plan in our next article and it will be very interesting. In the meantime, you can reach out for expert’s consultations with the able professionals from AWAREmed Health and Wellness Resource Center for a more in-depth understanding of any concerns you may be having.

Burning excess body fats strategically to lose weight: Strategy development for burning fat

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