Chronic Fatigue and NAD Treatment

February 7, 2015

Chronic Fatigue and NAD Treatment

Chronic fatigue is very common among modern population. Studies have shown that over 9 million Americans today suffer from chronic fatigue. It affects people differently in that some may have a mild form of chronic fatigue while in others it may be severe. The severe form of chronic fatigue leads to a condition called chronic fatigue syndrome.

So what is chronic fatigue syndrome?

It is a debilitating disorder that affects a number of organs and is characterized by intense fatigue. This kind of fatigue worsens with mental or physical activity and does not go away easily even with bed rest. The symptoms of chronic fatigue include general body weakness, impaired memory, muscle pains, depression, anxiety and insomnia. Because chronic fatigue affects more than one body system, it ends up affecting the quality of your life.

People who suffer from chronic fatigue syndrome end up spending most of their time in bed due to the pains that accompany the condition. The condition is not easily diagnosed and some patient who exhibit similar symptoms end up being diagnosed with other conditions. Fibromyalgia (FMG) is one condition that tends to be every similar with chronic fatigues syndrome.

Fibromyalgia is characterized by symptoms such as prolonged muscle pains and tenderness. Fatigue, sleep disorders and impaired memory are also conditions that accompany FMG. The two conditions are however treated along the same line. The only difference is that in case of FMG, muscle pains prevail over other symptoms.

Chronic Fatigue

Causes of Chronic Fatigue

The official cause of the condition is still unknown. However, several studies point to certain factors that may indeed cause the symptoms associated with chronic fatigue syndrome.

Hormonal Imbalances: most patients with chronic fatigue syndrome in one way or another suffer from hypothyroidism and adrenal fatigue. The thyroid and adrenal hormone are responsible metabolism regulation. In this case, low levels of these hormones in the body cause energy levels to decline thus causing fatigue.

Toxics: compounds such as pesticides, herbicides contain toxics that poison the mitochondria and thereby affecting the production of energy that leads to symptoms of fatigue.

Mitochondrial dysfunction: the mitochondria are very vital in the body for the production of energy. When the mitochondria are not functioning as they should, energy production for the cells is affected. The body thereby ends up exhibiting symptoms of fatigue.

Food allergies: food allergens cause several symptoms one of them including fatigue. Some allergies manifest physically e.g. through swelling while others do no show. Most patients with chronic fatigue may not realize that it is being caused by the foods they eat because the allergies are not physically manifested.

Nicotinamide Adenine Dinucleotide (NAD) Treatment

The fatigue experienced in chronic fatigue syndrome is as a result of declined energy levels in the body. NAD treatment is one the several ways of treating chronic fatigue as it is shown to boost energy levels in an individual. Nicotinamide adenine dinucleotide (NAD) is usually a molecule whose work is to react with the mitochondrial oxygen in order to produce energy required for body functions such as breathing, digestion and blood circulation among others. When the body lacks this essential energy, it means that energy production is affected leading to fatigue, anxiety, depression, muscle pains, memory impairment, insomnia, decreased concentration levels as well as other chronic conditions.

NAD is usually an active form of the B3 vitamin. When combined with hydrogen it becomes a coenzyme called NADH. The body uses hydrogen in combination with oxygen to generate energy. The carbohydrates, fats and proteins we take in our diets, have chemicals that are necessary for energy production. The NAD is then loaded with hydrogen and when it enters the mitochondria, it reacts with the oxygen present producing energy. Conditions such as stress and toxins end up inhibiting this process and energy is not produced resulting in fatigue.

Patients with chronic fatigue syndrome undergo NAD therapy in order for the body to actively generate energy. Research studies show that NAD is present in almost every type of food we consume. However, most of it is lost during preparation and cooking of food. The little that is left is broken down in the digestive system by acids present. The body therefore ends up not having enough of the molecule which is why a large number of the population suffers from chronic fatigue.

To learn more about chronic fatigue and its treatment, just visit www.awaremednetwork.com. Dr. Dalal Akoury will also provide you with more health and awareness tips. She has treated many patients suffering from chronic fatigue syndrome by use of NAD Therapy. You too can be part of this healing at AwareMed.

Chronic Fatigue and NAD Treatment

Binge Drinking affects Immune System

January 6, 2015

Binge Drinking Disrupts Immune System in Young Adults

Binge Drinking Alcohol when drank in recommended quantities can help one get varied health benefits. however as one continues taking alcohol he may begin to take more of the drink so as to enjoy its euphoric effects, the more alcohol a person drinks and the frequency at which he takes alcohol pave way for serious health complications. There are people today who have been maimed as a result of binge drinking making them dependent on their families as they can no longer work to supplement their own daily needs. The effects of alcoholism are far more than the economic gravity that often befall the addicts but it has more to do with their health. Binge drinking has quite adverse effects on the health of an alcoholic as it has been found to disrupt the immune system of alcoholics especially the youth.

What is Binge Drinking?

Binge drinking usually refers to drinking lots of alcohol in a short space of time or drinking to get drunk. Most researchers define binge drinking as taking more than 8 units or more in a single session. This however may not be so appropriate as different people have different levels of tolerance to the drink and even the speed at which people drink is different. Some people are bound to be fast drinkers while others are slow drinkers but the essence of binge drinking is to get drunk quickly. To avoid binge drinking it is important to space your drinks and to avoid drinking too much that you get drunk instantly.

New research that was led by a researcher now at Loyola University Chicago Stritch School of Medicine has found that Binge drinking in young, healthy adults significantly disrupts the immune system.

During this study the participants drank four or five shots of vodka. The study also considered the weight of the participants against the number of shots of vodka they took. Twenty minutes after reaching peak intoxication, their immune systems revved up. But when measured again, at two hours and five hours after peak intoxication, their immune systems had become less active than when sober. Binge drinking making them more vulnerable to disease infections. This study led by Majid Afshar, MD, MSCR, and colleagues was published online ahead of print in Alcohol, an international, peer-reviewed journal.

Apart from the fact that that binge drinking has a negative effect on the immune system of youth involved in it , it has also been found that binge drinking increases the risk of falls, burns, gunshot wounds, car accidents and other traumatic injuries. Researchers have also found out that one-third of trauma patients have alcohol in their systems.

There is more harm to binge drinking than just increased risk of traumatic injuries as it also impairs the body’s ability to recover from such injuries. Previous studies have found that binge drinking delays wound healing, increases blood loss and makes patients more prone to pneumonia and infections from catheters. The study led by Dr. Afshar warns that Binge drinkers are also more likely to die from traumatic injuries.

Binge drinking is known to alter behaviors of drinkers but as Elizabeth Kovacs, PhD, a co-author of the study and director of Loyola’s Alcohol Research Program puts it “But there is less awareness of alcohol’s harmful effects in other areas, such as the immune system,”. This shows that most binge drinkers are not fully aware of its risks.

If what the definition of binge drinking by the National Institute on Alcohol Abuse and Alcoholism holds some water then there are many binge drinkers who do not even know they are binge drinkers. According to this institute binge drinking is drinking enough to reach or exceed a blood alcohol content of .08, the legal limit for driving.

This study included eight women and seven men with a median age of 27. Each volunteer drank enough shots of vodka, generally four or five to meet the definition of binge drinking. Dr. Afshar and colleagues took blood samples at 20 minutes, two hours and five hours after peak intoxication because these are times when intoxicated patients typically arrive at trauma centers for treatment of alcohol-related injuries.

Binge Drinking From the blood samples it was observed that 20 minutes after peak intoxication, there was increased immune system activity. There were higher levels of three types of white blood cells that are key components of the immune system namely leukocytes, monocytes and natural killer cells. There also were increased levels of proteins called cytokines that signal the immune system to ramp up. At this minute the immune system was higher than before they got drunk. However two hours and five hours after peak intoxication, researchers found the opposite effect- fewer circulating monocytes and natural killer cells and higher levels of different types of cytokines that signal the immune system to become less active signaling a drop in the immune system.

Follow up study

Despite the success of this study in showing the effect of binge drinking on the immune system, Dr. Afshar is still planning to do a follow-up study of burn unit patients. He intends to compare patients who had alcohol in their system when they arrived with patients who were alcohol-free. He will measure immune system markers from each group, and compare their outcomes, including lung injury, organ failure and death among other parameters.

Binge drinking has far worse effects on the health of an alcoholic, it is therefore safe to consider the pace at which a person drinks and avoid this dangerous habit. Dr. Dalal Akoury of AWAREmed Health and Wellness Center has dedicated her life to helping addicts restore their lives by use of integrative medicine. Call her on (843) 213-1480 for help.

Binge Drinking Disrupts Immune System in Young Adults

Wrong Food Causes Joint Pain

December 6, 2014

Wrong Food Causes Joint Pain

Joint pain is a common complaint among many people. It not only slows you down but causes a
lot of discomfort. It can be caused by injury or disease. It is estimated that over 50 million Americans today are affected by joint pain. A joint refers to an area where two bones meet. These bones are separated by cartilages. The fact of the matter is that joint pain is no longer a disease of the old folks.

Joint pain has been linked to conditions such as arthritis, gout especially of the big toe, bursitis, and muscle pain. Other cause of joint pain include viral infections, fractures, overuse or straining of the joints, rheumatoid arthritis, osteomyelitis which is simply bone infections among others. Joint pain can affect more than one joint at a time. The most common complaints of joint pain are within the hip and shoulder region. However, it can affect any part of your body.

Joint pain can range from mild to very severe pain. It can last from a few days or even go on for several months a condition called chronic joint pain. Whether mild or severe the fact is that, joint pain can affect the quality of your life.

The most common cause of joint pain among a given number of populations is arthritis. It is a disorder of the joints that is caused by an inflammation on the joints. Patients with arthritis complain of pain on the affected joint. Other causative factors of arthritis may be straining of the joint, wear and tear of the muscle tendons of the joints, or fatigue.

Apart from the causes mentioned above, eating the wrong foods can also lead to joint pain. Research has shown that certain type of foods contribute to painful joints.

The Diet Question: Gluten

Eating the wrong diet may lead you to develop joint pain. Studies have shown that eating foods rich in gluten can cause inflammation. This inflammation is what causes pain especially on the knees and joints. You may experience actual physical pain in these areas. The joints especially are the ones highly likely to be affected by inflammation.

The most common source of gluten is wheat flour. Others are barley, rye and other foods made with these grains and any foods made with these grains.

Of the available sources of gluten, wheat is the most common that finds it way in most of our diets. Avoiding wheat may prove very difficult to most of us. This is because it would mean avoiding all those delicacies made from wheat flour. Am talking about pasta, bread, cookies, cakes, muffins, pastries, crackers, gravy, sauces, cereal and the list is endless. Beer is also a source of gluten.

joint-pain

You may have experienced pain in the joints at one time. What comes to our minds when that happens is that we are doing too much work or probably taking those many stairs to your office every day may be causing the pain. Well, this may be true since joint strain may eventually lead to joint pain. Past studies have shown that our diet is the main cause of most of the health problems we experience. This is not different from joint pain and the major cause of joint pain has its root with the gluten diet.

Going off gluten may prove next to impossible to most of us. This is because it is in all the good foods out there. But if something affects your health the best thing to do is cut it out.

Additional Facts about Joint Pain: Leaky Gut Syndrome

Digestive problems affect a number of people. Ever heard of leaky gut syndrome? The gut plays a major role in your overall health and well-being. When food is not being digested properly, it can lead to all kinds of unimaginable problems. For one, foods may fail to be properly digested. This would mean that little or no nutrients will be absorbed into the blood stream. When this happens, the body is derived of the essential nutrients it requires to stay healthy.

Leaky gut syndrome is a medical condition that affects the intestinal linings. It occurs when the permeability of the intestinal walls is increased. Due to this increased permeability, large molecules, antigens and toxins are allowed into the blood stream. These lead to inflammation.

The inflammation of the lining of the intestines leads to destruction of microvilli. Microvilli serve a critical role of absorption and controlling what is absorbed by the blood and what will become waste. The damage of the microvilli prevent them from generating enzymes and other gut secretions which are required for the overall health of the digestive system and efficient absorption of nutrients. joint-pain

When this happens bacterial imbalance occurs in the gut. Normally our bodies have bacteria, some useful others harmful. Proper functioning of the digestive system creates a symbiotic relationship between these bacteria. When the permeability of the intestinal wall is destroyed this balance is offset. Pathogenic bacteria increase in the gut and it renders the useful bacteria completely useless. This imbalance is what leads to leaky gut syndrome.

Antibiotics, herbicides, insecticides, fungicides and pesticides are the major causes of leaky gut syndrome. A lot of foods that we take are grown with artificial fertilizers. These harbor a lot of toxins in the foods which are later taken in our body system. These toxins when they reach the gut end up destroying the lining of the gut leading to leaky gut syndrome.

Leaky gut syndrome has been associated with diseases such as arthritis, chronic fatigue, rheumatoid arthritis, acne, eczema, liver dysfunctions among others.

Just like gluten can cause inflammation leading to joint pain, leaky gut syndrome can also be a causative factor for aching joints. The best way to prevent leaky gut syndrome is by properly washing all fresh vegetables and food before cooking and eating.

At AwareMed we not only inform you about the causes of joint pain but we tell how you need to live in order to avoid it!

Wrong Food Causes Joint Pain

Substance Abuse and HIV/AIDS among Urban Minority Youth

December 2, 2014

How to Prevent Substance Abuse and HIV/AIDS among Urban Minority Youth

Substance abuse and HIV/AIDs are major problems that the urban minority youth have to face daily. Substance abuse among the urban minority youths has been linked to many societal ills including theft and robbery, the urban youth minority that are involved in substance abuse face some of the toughest life choices especially after becoming dependent on the drugs of abuse . once they have got dependent on the drugs of abuse they will find it hard to supplement most of their daily needs as in most cases drug addicts are avoided by employers, once jobless and the heightening cravings for the substances of abuse they will turn to some other ways of finding their daily supply of the drugs that they use. Turning to robbery has become one of the immediate choices that they bump into and hence they become a problem that the whole society suffers from. In most cases the youths may be felled by police bullets while escaping from crime scenes and some who are lucky will be sent to rehabilitation centers and that in itself affects the economy of a country as the country will spend more on these centers sometimes having to forego other expenses just to cater for the youths.

The biggest problem with the urban minority youths is their environment. Most of the people they interact with especially through the media lead lives of drug abuse, most of these youths are driven by their love for certain genres, they therefore idolize such artists so much that they will want to lead a life like theirs, this is a great problem having drug users as role models therefore there is need for educating the youths to stay away from drug use through the use of messages that may be sent through broadcast media such as radio and television. The urban minority youths needs to access relevant information that may help them stay away from drug abuse.

HIV and Youth Statistics

The urban minority youths are also involved in active sex. In most cases these youths do not get serious with their relationships, these relationships are sex based and having one night stands with different women is something that these youths take pride of. It is the involvement of these youths with multiple sexual partners that put them at high risk of contacting HIV/AIDS. The urban minority youths need access to drug abuse and HIV/AIDS preventing messages in their immediate environment. Painting walls and having these messages artistically inscribed on the walls can be a good way to market this ideology and help the youths know of the dangers of drug abuse and involving oneself in risky sexual behaviors such us having multiple sexual partners. Other ways that can help these youths to stay away from drug abuse and HIV/AIDS may include:

Evidence-based prevention protocols

In a research study done to assess whether evidence-based prevention protocols could positively influence substance abuse and HIV/AIDS knowledge and reduce sexual risk-taking behaviors among urban minority youth by the by the U.S. Centers for Disease Control and Prevention (CDC) and the Center for Substance Abuse Prevention (CSAP) dubbed Be Proud! Be Responsible! CASASTART; Focus on Youth; and Street Smart. This research study that involved sessions comprised of six, 50-minute modules that incorporated role-plays, discussions, and multimedia formats to actively educate and engage youth in prevention activities.

This study used the National Minority Substance Abuse / HIV Prevention Initiative Cohort 7 Youth Questionnaire. The National Minority Substance Abuse / HIV Prevention Initiative Cohort 7 Youth Questionnaire was developed by CSAP as part of a national cross site evaluation of all Minority AIDS Initiative (MAI) funded programs throughout the United States. Sexual risk behavior served as the outcome variable, with the following ten predictors being assessed for the study: disapproval / alcohol use, school importance, delinquency/crime, disapproval / tobacco use, disapproval / marijuana use, illicit drug use, stress- related alcohol and drug use, HIV/AIDS knowledge, HIV/AIDS testing, and negative peer attitudes.

The findings of the study showed changes in pre and posttest measures which revealed that participants who were at heightened risk were also more inclined to get tested for HIV/AIDS after receiving the intervention (95% confidence level). At posttest, an increase in HIV/AIDS knowledge seemed to have a buffering effect against risky sexual behaviors. Additionally, participants who thought of school more favorably were less likely to engage in sexual risk taking behaviors at posttest (95% confidence level). This study therefore showed the importance of educating the urban minority youths and creating awareness of the dangers of drug abuse and HIV/AIDS as paramount to fighting these two vices in the urban minority youths. The intervention used the pretest-posttest design and worked with four urban high schools and five summer camp programs located in the Northeastern United States having a total of 653 African American and Hispanic/Latino youth, ranging in ages from 13 to 18.

hiv

Promoting Talent

The youths have talents that need to be exploited in a bid to find avenues though which the drug abuse and HIV/AIDS prevention messages can be spread. Apart from using their talents as a media through which this message reach many people it also keeps them occupied and gives them a reason to focus more in their own developments other than indulging in drug abuse and risky sexual behaviors.

Finally, Dr. Dalal Akoury (MD) of AWAREmed Health and Wellness Resource Center is committed to availing help to addicts by availing some of the most integrative approaches to healing an addict chained to any behavior. Call on Dr. Dalal Akoury (MD) at Myrtle Beach, South Carolina for help.

How to Prevent Substance Abuse and HIV/AIDS among Urban Minority Youth

Skin Care Tips During Winter Season and Beyond

November 19, 2014

Winter Skin Care Tips – The Type of Skin You Want All Round

Oh dear it is winter again, what plans do you have for your skin care? Winter Skin Care Tips on this link are available to help you keep your skin healthy.

Whereas we have seasons in the calendar year, the good health of our skin should not be pegged on the changes that happen within the seasons of the year. The health of your skin must be observed continuously irrespective of the season, however because of the many pollutions and human degradation of the nature, these seasons come with certain changes which necessitate us to be prepared if we have to sustain the good kooks on our largest organ and the general well-being of our health. We are therefore going to look at certain elements we have to embrace for the sustainability of our good look and especially during winter season. It is true that for many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the facial skin, hands, and feet. For some people, the problem is worse than just a general tight, dry feeling since their skin get so dry resulting in flaking, cracking, even eczema (in which the skin becomes inflamed).

During winter the weather is very cold and often people worm their houses artificially in most cases. This practice of worming indoors has some negative effects on the skin, in fact the heat emanating from the system causes the skin to dry out. The source of your heat in this case is secondary so whether you’re using oil, wood, or electricity as fuel doesn’t really counts. The bottom line is that the skin gets dry. The dryness of the skin and other effects need to be corrected and this can be done professionally at the home of solutions. The home of solution is AWAREmed Health and Wellness Resource Center a health facility founded by doctor Akoury purposely to transform each individual’s life through increasing awareness about skin care and general health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. In her many decades of practice, doctor Akoury has succeeded in producing positive testimonies across the globe by patients who have passed through her care. You can be one of them if only you can schedule for a one on one appointment with her today. Meanwhile the following are some of the skin care tips for boosting your winter skin care regimen, so that your skin remains moist and healthy through the winter seasons.

Involvement of Specialist

The skin is such a delicate organ and you cannot opt for self-medication, it never advisable to buy skin care products across the counter instead visiting a skin care professional like a dermatologist would be most appropriate. The professionals will be able to examine your skin type, determine your current skin care regimen, and give you advice on the skin care products you should be using. You may be worried of the cost of the likely product to be prescribed; good products will always work effectively irrespective of the cost. Most of the expensive products are so because of their packaging and marketing values, however what is important is how your skin responds to the product and how you like its feel, not how much money you paid for it.

Moisturize periodically

Like I mentioned before different seasons come with different challenges and needs for your skin care, therefore changing the products you used in spring or summer may be necessary when you get to winter and vice versa. It is therefore very important that you find an ointment” moisturizer that’s oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion. Nonetheless consult with the experts on your choice of skin care products because not all oils are appropriate for the face. The family of non-clogging oils like avocado oil, mineral oil, primrose oil, or almond oil is most appropriate. However you may also go for lotions containing humectants a class of substances (including glycerine, sorbitol, and alpha-hydroxy acids) that attract moisture to your skin.

Sunscreen

No, sunscreen isn’t just for summertime. Winter sun combined with snow glare can still damage your skin. Applying a broad-spectrum of sunscreen on your face and your hands (if they’re exposed) about 30 minutes before going outside. Do this periodically if you stay outside a long time.

Support your Hands

Remember that the skin on your hands is thinner than on most parts of the body and has fewer oil glands. It therefore becomes harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and cracking. It is advisable to wear gloves when you go outside and if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause.

Hook Up the Humidifier

Central heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home; they help disperse the moisture more evenly.

Hydration

It is always said that water is life and so drinking plenty of water helps your skin stay youthful. Water is good for your overall health and the skin of someone who is severely dehydrated will benefit from fluids. But the average person’s skin does not reflect the amount of water being drunk.

Grease up Your Feet

Yes, those minty foot lotions are lovely in the hot summer months, but during the winter, your feet need stronger stuff. Try finding lotions that contain petroleum jelly or glycerine instead. And use exfoliates to get the dead skin off periodically; that helps any moisturizers you use to sink in faster and deeper.

Pace the Peels

If your facial skin is uncomfortably dry, avoid using harsh peels, masks, and alcohol-based toners or astringents, all of which can strip vital oil from your skin. Instead, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are deeply hydrating rather than clay-based, which tend to draw moisture out of the face. And use them a little less often.

Finally the skin needs to be protected from all the harms of the weather and seasons. You need more knowledge to overcome any challenge that may come with the changes in seasons and that why professionals like Dr. Akoury are readily available to help you keep that desired youthful looking skin, call doctor Akoury today and begin a life of perfect skin complexion with perfect skin care products.

Winter Skin Care Tips – The Type of Skin You Want All Round

Tag Archives: Centers for Disease Control and Prevention