Tag Archives: Cardiovascular Disease

Memory Loss Causes and Natural Treatment

Memory Loss causes and Natural treatment

We all experience forgetfulness at one time in our lives. That moment when you find that you don’t remember a conversation you had with someone you just met. When you can’t figure out the name of a person you just talked to minutes ago. This in some cases is normal memory loss that is temporary. Most of this is caused by something major happening in our lives, for example when you are undergoing mental stress or have too much on your plate to handle. This can make you forget simple things happening around you.

On the other hand, aging plays a role in our forgetfulness. It is absolutely normal to forget some things along the way as we become old. This is normal aging process which comes with a package of forgetfulness.

The Memory Loss Question

However, you have to be careful. When this memory loss is not as a result of aging, then there is a problem. In this case you could be experiencing abnormal memory loss also referred to as amnesia. Amnesia is an abnormal memory loss that manifests itself in a person. It is characterized by an abnormal ability to recall events that happened in the past which you would normally remember. This poses a lot of problems to not only the victim but also the people close to him or her.

Depending on what is causing the amnesia it could occur gradually or you may just wake up one morning and find that you are not remembering anything that happened in your past. Some memory loss may just be temporary but in some cases it may affect someone for the rest of their life. Amnesia can be limited to inability to recall past events or even those that happened recently or a manifestation of both.

Memory Loss

Aging brings with it some degree of forgetfulness as we have seen. This memory loss may result into difficulties in learning or retaining new knowledge. However, aging is not necessarily a cause of abnormal memory loss. In this case you will find that the victim has other factors causing the memory loss to be extreme like a disease.

This gives us three types of amnesia that people may experience in their lives. Transient global amnesia is a type of memory loss that results in the loss of all memory both from recent or past events. It’s like your entire memory is scrapped off. This kind of memory loss however is very rare and if it happens it is temporary and through medication a person is able to recover.

Anterograde amnesia on the other hand comes about after a person has experienced a trauma of some kind. It is characterized with inability to remember recent events that happened after a trauma but the distant past events remain unaltered.  Retrograde amnesia on the other hand is characterized by inability to remember events that may have occurred before a trauma. However, your ability to remember events afterwards is not affected in any way.

There are several factors which may cause memory loss like alcohol and drug abuse, depression, nutrition, medication, trauma, infections or psychological stress.

Aging and Hormonal Imbalances

Hormones are very important in the normal body functioning. However as we grow older some processes in our bodies begin to slow down. As we age hormone production decreases creating an environment of hormonal imbalances. Studies show that this decline in hormones is responsible for certain conditions that are as a result of the aging process.  Such conditions include cardio vascular infections, degenerative illnesses, memory loss as well as hair and muscle loss.

The endocrine system becomes ineffective with aging. The system which is responsible for secretion of all hormones becomes inefficient and hormones are not produced as they normally would. This ends up throwing hormones way off balance. Such hormones include insulin, sex hormones like testosterone among others.

Most anti-aging doctors recommend hormone replacement therapy to overcome these aging effects. The therapy involves replacing the hormones with artificial ones which are of similar molecular properties.

Memory Loss

Nutrition

You have heard that what you eat translates into your general health. This is the case with memory loss. It may be caused by the wrong diet and lack of exercise. Some foods inhibit the functioning of brain cells resulting in amnesia.

Alcohol

Prolonged alcohol and drug abuse results in amnesia. It works by damaging the cells in your brain leading to gradual memory loss. You find that your ability to learn or retain new information is impaired. You are also not able to recall recent and past events.

Depression

This is another causative factor of amnesia. Depression will naturally results in throwing your hormones off balance. When hormones are not balanced conditions such as memory loss and impaired concentration levels occur.

Natural Remedies for Memory Loss

Avoid stress: stressful situations will only result in depression which is a bridge to memory loss. Always try living on the positive side of life and avoid in as much as possible anything negative.

Diet: eating the right diet that is rich in omega-3 fatty acids and antioxidants works to prevent memory loss. These can be found in foods like vegetables, fruits, dark chocolate, tea, flaxseed, cold-water fish and walnuts.

Mind exercise: strive to keep your brain active in all ways. Things like mind games, crossword puzzles and reading all work to exercise the brain and keeps it active and strong.

Avoid alcohol: alcohol end ups damaging your brain cells inhibiting the functioning of neurotransmitters.

Avoid stress: depression is dangerous to your health. It ends up throwing your hormones off balance which results in memory loss. Avoid situations that are likely to stress you.

To find out more about this topic visit www.awaremednetwork.com today. For any questions you may have about this topic or any other health topic, Dr. Akoury will be more than happy to offer the assistance you require. She has many years of medical experience which has seen her help many patients recover from conditions like memory loss.

Memory Loss Causes and Natural Treatment

 

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Prefrontal Cortex and Addiction

The Prefrontal Cortex Plays Crucial Role in Addiction

Prefrontal cortexThe prefrontal cortex enables us to make rational, sound decisions. It also helps us to override impulsive urges that may trigger reactions that are not in the best of our interests. If acted upon, these impulses urges can cause us to act without thinking. It is the prefrontal cortex that helps you to even maintain sound relationships around you. Each and every day you may be confronted by this impulsive urge but it is the prefrontal cortex that helps us think rationally and help override the impulsive urges. Obviously, this ability to inhibit impulses is very helpful. It enables us to function well in society. It protects us from harm by allowing us to consider the consequences of our actions. However, when the pre-frontal cortex is not functioning correctly, the opposite occurs. Addiction causes changes to the prefrontal cortex. These changes account for two characteristics of addiction: impulsivity and compulsivity.

In the past years, the loss of control over drug intake that occurs in addiction was initially believed to result from disruption of subcortical reward circuits. However, current studies in addictive behaviors have identified a key involvement of the prefrontal cortex (PFC) both through its regulation of limbic reward regions and its involvement in higher-order executive function such as self-control, salience attribution and awareness.in this article we will try to revisit studies that have been done in the past so as to reach an understanding on how the prefrontal cortex is involved in drug addiction. Most studies have suggested that disruption of the PFC in addiction underlies not only compulsive drug taking but also accounts for the damaging behaviors that are associated with addiction and the loss of free will.

In a study where rats were used, it was found that stimulating a specific part of the brain reduces compulsive cocaine seeking. The finding proposes a potential approach to changing addictive behavior. This study and other studies that have been done show that the prefrontal cortex that is involved in decision-making and inhibitory response control is compromised in addiction. Deficits in the prefrontal cortex are involved in drug addiction The Deep-layer pyramidal pre-limbic cortex neurons; is a layer of cells that reach into areas of the brain that have been implicated in drug-seeking behaviors. Activating the Deep-layer pyramidal pre-limbic cortex neurons might reduce the rats’ cocaine seeking.

Medical experts and researchers agree that compulsive drug taking, which brings a myriad of health and social consequences, is one of the most challenging aspects of human drug addiction. In 2011, an estimated 1.4 million Americans age 12 and older were past-month cocaine users. No medications have been approved by the U.S. Food and Drug Administration for treating cocaine addiction. Obviously, cocaine addiction doesn’t affect America alone but the whole world.

Animal model studies

Drs. Billy Chen and Antonello Bonci at NIH’s National Institute on Drug Abuse (NIDA) have been using an animal model of cocaine addiction in a bid to gain insights into the neurobiology of compulsive drug use, trained rats learned to push levers to receive cocaine. When the cocaine doses were later followed by a mild electric shock to the foot, most rats stopped pushing the levers. Some rats, however, exhibited compulsive cocaine seeking by continuing to push the levers in spite of the foot shocks.

In this research, the researchers compared nerve cell firing patterns in the brains of the shock-sensitive and shock-resistant groups of rats. They studied a region of the prefrontal cortex that, in humans, is involved in decision making and inhibitory response control, which are both compromised in addiction. Their analysis focused on deep-layer pyramidal prelimbic cortex neurons because these cells reach into areas of the brain that have been implicated in drug-seeking behaviors. The study appeared online in Nature on April 3, 2013. The scientists found that almost twice as much current was needed to activate these neurons in compulsive cocaine-seeking rats than in the shock-sensitive rats or rats that hadn’t been exposed to cocaine. If these neurons are behind the rats’ compulsive behavior, the team reasoned, and then activating them might reduce the rats’ cocaine seeking behavior.

Prefrontal cortexFor this study the scientists employed a light-based genetic, or optogenetic, technique to activate or inhibit pyramidal neurons in the prelimbic cortex at will. They injected harmless viruses engineered to deliver genes for producing proteins that, once embedded in the neuron’s surface this could induce or inhibit the cells’ activity in response to light of specific wavelengths. Tiny optic fibers were implanted in the rats’ brains to deliver light pulses to the cells. As predicted, activating these brain cells reduced cocaine seeking in the compulsive, shock-resistant rats. Inhibiting the cells in shock-sensitive rats increased cocaine seeking during foot-shock sessions.

“This exciting study offers a new direction of research for the treatment of cocaine and possibly other addictions,” says NIDA Director Dr. Nora D. Volkow. “We already knew, mainly from human brain emerging studies, that deficits in the prefrontal cortex are involved in drug addiction. Now that we have learned how fundamental these deficits are, we feel more confident than ever about the therapeutic promise of targeting that part of the brain.”, he concluded.

“By targeting a specific portion of the prefrontal cortex, our hope is to reduce compulsive cocaine seeking and craving in patients.” Bonci said as he reiterated that his group is now planning clinical trials to test noninvasive methods for stimulating this brain region in people. Dr. Dalal Akoury of AWAREmed Health and Wellness Center has dedicated her life to helping addicts restore their lives by use of integrative medicine. Call her on (843) 213-1480 for help.

The Prefrontal Cortex Plays Crucial Role in Addiction

 

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Cancer Risk: Sugar and Insulin

Cancer Risk: Sugar and Insulin

Diabetes is a sugar disease. It is a disease in which the body does not produce insulin or make proper use of it. Insulin is useful in the body in utilization of blood glucose. It allows glucose to be absorbed in the cells to enhance the production of energy. In the condition of diabetes, insulin is not effective which results in the blood being saturated with glucose. This leads to high glucose levels in the blood.

Obesity is the major cause of diabetes. It induces the resistance of the body to insulin. When this happens, the body is not able to break down glucose into energy. This causes glucose to accumulate in the blood.

To make do with this insulin resistance, the pancreas ends up producing more insulin. This leads to a rise in insulin in the blood. This insulin production can go on for years but it is not indefinite. Eventually insulin production will wear out and this will result in blood sugar increase. When this happens, it is then that an individual is diagnosed with diabetes.

There are different kinds of diabetes in the world today. There is type 1 diabetes which results from the inability of the blood to produce the insulin hormone. Type 2 diabetes on the other hand comes about when the body is unable to properly utilize the hormone. Another type of diabetes is pre-diabetes. This results when the blood glucose levels in the blood are higher than normal although not high enough to become type 2 diabetes. The fact is that over 79 million Americans today are pre-diabetic.

Insulin and cancer

Diabetes and cancer

As is a link between sugar and cancer, there’s the same between diabetes and cancer. Diabetes has been linked to pancreatic cancer. It is in most cases a symptom of pancreatic cancer or a risk factor. Studies have shown pancreatic cancer can occur to patients who have heard diabetes for over five years. The research done on pancreatic patients who have had diabetes for less than five years was unclear if diabetes was in itself the cause of the cancer.

As a symptom for pancreatic cancer, studies have shown that onset diabetes in people who are over 50 years of age may be in itself a symptom. Abrupt changes in the levels of sugar in the blood in diabetics who had controlled sugar level is also a symptom of pancreatic cancer.

Insulin Resistance Link to Cancer

This link may be related to the high level of insulin compensation. Obesity causes the body to resists insulin and this causes the pancreas to produce more insulin. This leads to increase in insulin levels in the blood. Insulin contributes greatly to the growth of body tissues. It increases with increase in essential nutrients and reduces when the body is derived of these nutrients.

Insulin may cause cells to rapidly increase. This occurs when insulin causes an increase in insulin-like growth factors (IGF). It could also cause cells to become more sensitive to other factors of growth. One characteristic of cancer cells is their ability to uncontrollably grow and become resistance to agents of cell death.

Growth factors play a major part in the growth of cancer cells as well as their progression. Past studies have shown that people with high levels of insulin-like growth are in more risk of developing, breast, colon or prostate cancer.

Resistance to insulin is characterized by the cells losing their sensitivity to the effects of insulin to aid in the absorption of glucose into the cells. Although this is so, it continues to promote the growth of cells in the body. Only the ability of insulin to transport glucose is affected.

The resistant state of insulin promoted by diabetes may in this case promote the development of cancerous cells. As the amount of insulin increases in the blood, so does its ability to induce cell growth. When this happens it leads to a cancer characteristic of uncontrollable growth of cells. As the pancreas continues producing insulin an individual may not get diabetes but he/she increases the rate of getting cancer.

sugar and cancer

Sugar and Cancer

When most of us hear about sugar we instantly think about the white substance we take in our beverages. Sugar has been linked to causing cancer. So what do most of us do? We cut out the sugar in our body including those that are essential. We cut out eating fruits such as oranges that have natural sugars.

You end up depriving your body of essential nutrients such as fibers found in fruits. However, sugar does not necessarily mean what you take in your tea or in fruits or soft drinks. It is widely used to describe those sugars in our body. Sugar also called glucose is very necessary for a healthy you. It is broken down into energy hence you are able to do those daily task.

High blood levels in the blood cause diabetes. This results in the insulin not being produced or appropriately used. When this happens a person is said to be diabetic. Sugar goes back to the case of diabetes and as seen it can increase a person’s risk of cancer.

Dr. Dr. Dalal Akoury has had years of experience with patients with cancer as well as diabetes. She has vast knowledge about sugar and insulin and their link to cancer. Just visit www.awaremednetwork.com for more expert opinion on this topic and more health tips.

Cancer Risk: Sugar and Insulin

 

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Reviving Beauty Through Healthy Eating

Reviving Beauty Through Healthy Eating – Essentials of Good Skin Complexion

Healthy eating

Reviving beautiful skin through healthy eating is very economical and pocket friendly therefore be mindful of what you eat

Many times in our daily activities we often spend a lot of money in trying to make our skin complexion took nice, appealing and attractive. We are commanded from the holy book to love one another as we love ourselves, meaning that before we get out showing our appreciation to others, it must have started with us. This article is going to explore on certain food stuff which are very beneficial in nourishing our skin complexion and the general health of our bodies. Feeding well on healthy food is becoming very difficult to many people and this becomes even worse when we let loose during holidays when we would want to adventure into new experiences that we have not came across before. Even as you let loose in your merry making during the holidays, you must not forget that your actions can negatively affect your years of effort working on your good look by maintain desired weight, healthy eating habits and lifestyle.

Let me therefore bring to your attention that what you may be ignoring healthy eating habits are actually the elements you need not just during holidays but always to keep your good looking beautiful youthful skin. These healthy foods will not just help keep the desired weight and healthy looking skin but will also save you a great deal from extravagant spending in various weight lose facilities and application of very expensive yet toxic beauty products like creams and various body and facial make ups. While exploring the use of healthy foods it is important that you involve the experts who are well vast in healthy weight loss, healthy eating habits and natural body skin care. I want to therefore bring to your attention to the founder of AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury who is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health.

Doctor Akoury founded this facility to help you keep your skin healthy and beautiful protecting it from the outside in as well as inside out through various natural means like feeding on certain foods which can shield your skin from damage from the inside out. It will be very advisable that if you or anyone you know is either struggling with his or her skin quality, weight or is planning for a vacation and is worried of adding more weight during the holiday season, you should schedule for an appointment with doctor Akoury for not just her professional advice but also affordable treatment that is necessary. Having been introduced to the expert, let us now consider some of the healthy eating which may be essential for smooth and maintenance of a youthful skin.

Soy Milk

The goodness of soy milk is that it helps to preserve the skin-firming collagen due to its richness in isoflavones.

Coffee

Did you know that just by drinking a cup of coffee daily you may be lowering your risk of developing skin cancer? Several studies have established those who drink at least one cup of caffeinated coffee daily stand a chance of reducing their risk of developing non-melanoma skin cancer by about 10 percent. And the more they drink say up to about 6 cups or more daily they lower their risk even further.

Tomatoes

Consuming more lycopene (the carotenoid that makes tomatoes red) may protect your skin from sunburn.

Salmon

The omega-3 fatty acids DHA and EPA (docosahexaenoic and eicosapentaenoic acids, respectively) found in salmon may shield cell walls from free-radical damage caused by UV Rays and for better results it is advisable that you eat two servings of fatty fish each week. Remember that not only are the omega-3s good for your skin but they’re also good for your heart too.

Egg Yolk

The yolk part of eggs comprises of carotenoid lutein, which like lycopene protects skin from UV damage. Lutein also helps to keep eyes healthy. Multiple studies have associated lutein with reduced risk for age-related macular degeneration which is the leading cause of blindness in people over 50.

Strawberries

Vitamin C is very essential for warding off wrinkles and age-related dryness. Foods like strawberries which are rich in vitamin C skin smoothing effects may be due to its ability to mop up free radicals produced from ultraviolet rays and also its role in collagen synthesis. Collagen is fibrous protein which keeps the skin firm and Vitamin C is essential for collagen production.

Papaya

Papaya is an excellent source of vitamin C and research suggests that Vitamin C may help protect skin cells against sun damage by promoting the repair of DNA which has been harmed by UV rays. UV rays break the chemical bonds of skin cells, killing them and damaging their DNA which may eventually cause cancerous growth. You can find vitamin C in a multitude of cosmetics—of which some have been shown to be effective in protecting skin—but why not go straight to the source for a tasty boost of vitamin C.

Pumpkin

Like lycopene, beta carotene the compound that makes pumpkins orange protects your skin from UV damage. Beta carotene is also converted to vitamin A in the body, which helps to keep your eyes, bones and immune system healthy.

Spinach

Spinach boasts lutein, a carotenoid that protects your skin from UV damage. When buying spinach, pick the one right up in the light, new studies have established that spinach stored continuously under the light for as little as three days boasted higher levels of vitamin C and preserved levels of K, E, folate and the carotenoids lutein and zeaxanthin.

Corn

Corn is an excellent source of lutein, a type of carotenoid. Just like lycopene, lutein also shields your skin from UV damage therefore, in the event that corns are off season then you may opt for alternatives like frozen vegetables which are equally full of health compared to some of the fresh produce available groceries. This is because fruits and vegetables chosen for freezing tend to be processed at their peak ripeness, a time when as a general rule they are most nutrient-packed.

Finally as I had indicated in the introduction of this article that the common food stuff we often ignore are very essential for the perfection of your skin quality, remember that what you eat contributes significantly to your general well-being and that includes your facial look and general skin quality. It is however very important that even as you follow a healthy eating diet you will still need to consult periodically with the experts who are experienced and has track records of their performance. Scheduling for an appointment with doctor Akoury today is all you need to da and all your concerns will be professionally addressed.

Reviving Beauty Through Healthy Eating – Essentials of Good Skin Complexion

 

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Priapus Shot ™ and Cardiovascular in Men

Priapus Shot ™ and Cardiovascular in Men – How to Rejuvenate Your Love Life

Priapus Shot

Priapus Shot ™ and Cardiovascular in Men. Research shows that as men age while struggling with Erectile Dysfunction, they are more likely to suffer from a cardiovascular problem. ED must be treated immediately.

The gift of life is one of the most valuable assets we can ever have as mankind. Of all treasures we possess life comes first and that cannot be changed. It is therefore very important that we take keen interest of anything that may be affecting our life health wise and take rapid or immediate corrective measures. For many men erectile dysfunction is a health condition which denies them full enjoyment of their sex life and things may become worse if this condition becomes or introduces another health complication to the already struggling body. It is believed that erectile dysfunction is associated with heart disease otherwise known as cardiovascular unrest. We are going to be discussing this topic in relation to the benefits we can accrue from Priapus shot as a means of treating heart diseases in men.

For many men, a reduction in testosterone levels can manifest through a variety of symptoms and conditions none of which is more frightening than erectile dysfunction.  When testosterone levels go down, the ability to achieve and maintain firm erections is negatively impacted on, as it becomes difficult for the body to increase blood flow into the penis. It is therefore true that erectile dysfunction is treated with a variety of medications, it is important to note that not all of them are convenient or even safe for consistent use. Men who have heart conditions for instance are prohibited from taking common erectile dysfunction medications. It’s a very bad condition because you’re more likely to have erectile dysfunction with low testosterone levels, which also put you at risk for developing heart disease, high blood pressure, and other dangerous chronic symptoms.

Nonetheless if your sex life or self-confidence is distress from erectile dysfunction, it’s time to get out and seek for help from the professionals who will administer treatment using the new technology of Priapus Shot, the mode of treatment will not put your heart at risk. I understand that you may not know from where to begin, at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, this treatment method is positively embraced and doctor Akoury does this to perfection. All you need to do on your part is to schedule for an appointment with her to commence treatment and reduce the risk of developing heart diseases.

The Priapus Shot (or “P Shot”)

This exclusive and innovative injection was created based on the following premise:

  • If cosmetic treatments that utilize platelet-rich plasma (or PRP) are able to produce firmer facial skin by stimulating healthy blood flow, then couldn’t a similar approach be taken toward those suffering from erectile dysfunction?
  • In fact the founder of the Vampire Facelift (which utilizes PRP treatments) developed the Priapus Shot for those who find it difficult to maintain an erection.
  • Therefore the Priapus Shot™ uses blood-derived growth factors to rejuvenate the penis.
  • It is a natural process that the body does not reject, and has been found to be very successful.
  • It is common for men to have decreased testosterone levels, which in turn, develops into problems in their sex life.
  • The Priapus Shot when administered professionally will ensure harder erections and increase the size of your penis.
  • It therefore boosts the sensation with blood circulation to achieve the desired result and it has been proved to satisfy many men who struggle with ED.

Some of the advantages of using the Priapus Shot as a treatment method for erectile dysfunction may include the following:

  • Results are immediate; as soon as the shot is administered, the penis becomes fuller and firmer. This can straighten and strengthen the penis, which is ideal for men who may be self-conscious of its shape.
  • There are very negligible side effects if any since the Priapus Shot is created from the PRP within your own body.
  • There’s a visible increase in size, with improved blood circulation.  This helps to create a much improved penis, thus cutting down risks for future erectile dysfunction.
  • If you are already taking erectile dysfunction medications, the Priapus Shot actually activates these medications to work better.
  • There’s no lumpiness associated with this treatment, meaning that you’ll achieve the aesthetic look that will make you feel confident again.

Indicators of cardiovascular vulnerability in men

It is widely believed that ED is one of the indicators of cardiovascular vulnerability in men. How true this is, will form the basis of our discussion. As has been stated there are many resulting effects from Erectile Dysfunction but more importantly there is an increased risk of cardiovascular issues. Experts while looking at hospital admissions and comparing cardiovascular events with a view of verifying levels of erectile dysfunction established the following statistics (i.e. the list provided below indicate percentage that represents the males with erectile dysfunction).

  • 2% for men aged 45–54 years
  • 8% for men aged 55–64 years
  • 2% for men aged 65–74 years
  • 0% for men aged 75–84 years
  • 4% for men aged 85 years and over

The study clearly shows that as men age while struggling with Erectile Dysfunction, they are more likely to suffer from a cardiovascular problem. After the results were collected, the experts concluded that men with erectile dysfunction were more likely to develop ischemic heart disease, heart failure, peripheral vascular disease, and other causes of cardiovascular disease than men without erectile dysfunction. Besides that cardiovascular problems have been associated with erectile dysfunction and here is the key point. Things that cause the narrowing and hardening of the heart’s arteries also prevent blood flow to the penis, which leads to difficulty experiencing (and maintaining) an erection.

Erectile Dysfunction may not always be a direct indicator of cardiovascular issues however it will be safer to periodically check the problem and if you are already experiencing Erectile Dysfunction then it will very important that you seek immediate medication not just anywhere but from the experts at AWAREmed Health and Wellness Resource Center with Doctor Akoury who will evaluate your condition professionally and offer lasting treatment solution using Priapus shot technology. It is very necessary that you get to know the background of this highly respected doctor globally. Besides her over two decades of practice doctor Akoury is also the founder of AWAREmed Health and Wellness Resource Center, a health facility offering exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through various means including trainings, clinical apprenticeships, webinars and seminars. Therefore being at this facility to be attended to by doctor Akoury is the perfect opportunity you need. Call now and be part of many qualified professional who have become a part of this truly successful and fast health solution for many.

Priapus Shot ™ and Cardiovascular in Men – How to Rejuvenate Your Love Life

 

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