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Family responsibilities in controlling addiction

February 2, 2017
Family responsibilities

Family responsibilities in controlling addiction will go a long way in uniting the breaking relationships and marriages

Family responsibilities in controlling addiction: Working closely with addicts

A common scenario in working with individuals and families around alcohol and drug abuse and dependence can be very complicated but with keep observation of the family responsibilities in controlling substance abuse, it could be made easier. Experts at AWAREmed health and wellness resource center agrees that families have a big role to play in helping their loved ones get better as oppose to how the world looks at the victims in a way that:

  • The abuse of the substance usually ends up in trouble in their environment be it at school, work, legally or in relationships within the family and outside the family.
  • Because of their drinking and drug use, and they’re out of control behavior they become the focus of attention and considered as the problem or troublemaker.
  • In the treatment world they are called the identified patient but to the family, these individuals have issues which need fixing before the family can get their normal lives back.

Much of the energy and attention is put on the addicted patients to change their “crazy” behavior. The problem is that many at times they are not able to at that point in time, meaning that you will be asking someone who is out of control to take control. It normally doesn’t work that way and the condition continues to deteriorate until someone else take that control normally the court, police or families members.

Therefore if the 3-C’s say “you can’t control it,” what then do you control? Well, exercise of control may be done if pressure is exerted upon an individual like the threat of being put jail, job loss, divorce or eviction this way they may consent to go into treatment which will, hopefully, begin the process of change desired. Keen note should be taken as consenting to treatment may be used as an escape from the current situation (pressure) and once it ends the individual quickly returns to their prior behaviors and lifestyle.

Doctor Dalal Akoury agrees that treatment is very vital, but it has its limitations, it is only the beginning. If all the underlying conditions like stressors, relationships, etc. in a persons’ life remain unchanged, returning from treatment and sustaining that positive change may be very difficult. Many families believe that by sending someone for treatment will cure them and that during the treatment period they will be free from the crazy behaviors of the patient. That should not be the case, for lasting recovery and the family should get involved in the whole process, before, during and after treatment.

Family responsibilities in controlling addiction: Understanding the family dynamics

Finally, it can be easy to complain about your loved one addiction condition and that us where the families always miss the point. The point is appreciating families and family dynamics may be complicated and difficult and to add alcohol and drugs further complicates the already complicated situation. Much as we have these substances around us many families do not have full information about alcohol and drug abuse and addiction and that is why doctor Akoury created this facility to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. If this is your problem, you can call on the experts at AWAREmed for the commencement of your recovery program.

Family responsibilities in controlling addiction: Working closely with addicts

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Autoimmune diseases no more

Burning excess body fats strategically to lose weight

November 2, 2016
Burning excess body fats

Burning excess body fats strategically to lose weight includes being physically active

Burning excess body fats strategically to lose weight: Strategy development for burning fat

For effective burning of body fats, it is important that you first identify where the fats are. And once that is established, burning excess body fats strategically begins by coming up with a working strategy. Start by researching to find out from those who have been in such situations before. Learn from what they did in their situations. Some people go to the gym while others deny themselves food or engage in dieting, which apparently, isn’t an effective long term method. Others also change their lifestyle, which also works for them. What strategies do you want to use?

Burning excess body fats strategically to lose weight: Physical activities and change of lifestyle

Research has established that a better approach involves using a combined effort of physical activities and total change of lifestyle. When you change your lifestyle, especially the kinds of food you eat, you will take less of sugar or less calories. You’ll also be eating small portions of food spread across the day and during meal times. And remember that change of diet also involves eating more of healthy foods and less of the unhealthy ones.

Having identified the troubling areas, doctor Akoury makes the following suggestions which involves engaging in a well-coordinated physical activities and feeding only on healthy foods. It is important that you look for a professional physical trainer to help you with the type of physical exercises you can do so as to engage in more appropriate exercises. There is no business in doing exercises which add more weight on your arms when you actually should be lessening weight.

You also need to see a nutritionist to advice you on the types of food to eat and those you should avoid going forward. They will tell you when to eat and most importantly, the quantity to take. Too much of something, as they say, is dangerous. When you eat too much of the right kind of food though, excess energy which is not even required will be added to your body. This will then result to a weight problem, hence the importance of the nutritionist to advise you on the quantity of food to take.

Once you have a program from the physical trainer and a nutritionist, you then go ahead to see your doctor for his professional advice on your general health. At this point doctor Akoury will tell you to avoid things which can put your life at risk you can consult with her for further assessment and from the evaluations and assessment she will be able to advice whether or not your body can manage such change of lifestyle and physical activities. The outcome of the assessment determines the approval or amendment of any of the plans your physical trainer and the nutritionist may have given before.

Up on confirmation of the strategy by the doctor, then and only then can you proceed to the next step of developing your work plan. We will get into the development of the work plan in our next article and it will be very interesting. In the meantime, you can reach out for expert’s consultations with the able professionals from AWAREmed Health and Wellness Resource Center for a more in-depth understanding of any concerns you may be having.

Burning excess body fats strategically to lose weight: Strategy development for burning fat

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