The Breast Size and Shape

September 11, 2014

The Breast Size and Shape – Does Weight Training Reduce Breast Size In Women?

The Breast Size and Shape. There is hope of restoration through weight exercise.

Listening to ladies share among themselves about their desire to keep the good looking shape they desire you will probably came across one of the most common myths about weight training for women. The common myth is that “weight training reduces breast size and creates a flat manly looking chest”. This is a misconception which has prohibited many women from integrating weight training into their quests to lose weight to shape up their bodies. An exercise that unavoidably leads to failure since weight training is without actually the most effective way to really tone up and develop a tight body. What about the prospect of becoming flat chested? To answer that I can honestly say that unless you plan on starving yourself or using anabolic steroids, women have little to worry about in terms of their breasts getting smaller from weight training. In fact most tend to see a slight increase over time!

When weight training is properly executed with sufficient intensity, adequate rest and nutrition will bring about an increase in muscle size of any part of the body that is being worked. This holds true whether it be it the pectoralis muscles of the chest (or pecs as many call them) or the muscles of your arms and legs. The way that this process (hypertrophy) works is that individual muscle fibers will get bigger (slightly bigger, that is, you won’t see mountains of muscle sprout on a woman without the use of anabolic steroids as it takes men with ten times more testosterone, several years to develop a muscular physique) or they will split and then get slightly bigger. The fibers of your pectoral muscles are all constituents of skeletal muscle whereas breast tissue is made up of sex specific adipose tissue (fat), ligaments, connective tissue and mammary glands. There are no skeletal muscle fibers found in the breasts as they simply sit directly over the pectoralis muscles. Weight training therefore can have no direct effect on them at all.

Weight Training only affects the muscles underneath and not the Breast

Thus breast tissue cannot be subject to hypertrophy or get larger due to weight training, but by increasing the size (slightly, ladies) of the pectoral muscles under the breasts there will be a natural increase in overall chest size. It may then appear that the breasts look a bit larger as they will stand up a bit more, which, is something most women would not mind. However the actual size and composition of the breasts themselves will not change. According to a study conducted in the University of Arizona back in 1985 ascertain this phenomenon in a 21 day study that used concentric and eccentric contractions with a specialized chest exercise machine. After the three week program researchers found no changes whatsoever in the size, shape or volume of the breasts of the women participating after extensive scientific measurement.

So what about those flat chested women in the magazines with thickly developed chest muscles and no breasts? The ones that are so often parodied and ridiculed? Firstly it should be noted that the female bodybuilders that we typically see in magazines or on the internet use extensive amounts of drugs to attain a degree of muscular development and body fat reduction and that is not in any way possible without pharmaceutical intervention.

These athletes do not in any way represent what a regular woman would look like if they trained with weights, no matter how long or how hard they trained. The size and shape of breasts in a healthy woman is fairly resistant to change as long as there are normal conditions of hydration and food availability. That being said, in cases of extreme under nutrition or calorie restriction as is often the case for athletes trying to get lean or individuals with eating disorders like bulimia or anorexia where there is a significant reduction of body-weight and body fat, the breasts, which have a high proportion of fat, will shrink. In the case of female bodybuilders- you see the dense muscle tissue in their chest area and no breasts and the assumption is erroneously made that somehow the weight training made their breasts go away. Weight training has nothing to do with it, as shrinkage comes from the reduction in body fat and nothing else.

Weight training can help you look better

Even with all these, natural athletes who don’t aspire to have 3% body fat levels don’t tend to have the same flat chested look as their drug using counterparts, nor the thickly muscled pecs that many find a bit off putting. Due to the reduced body fat of the average elite athlete there is some reduction in breast sized as compared to the general population, as they diet down, but most of the size lost in their chest area comes back when they eat normally and reduce their levels of fat burning activity.

The other factor that can cause breast size to change is obesity in which case the breasts become larger as body fat increases past healthy levels. Some women who are overweight see this increase in breast size as a positive attribute and are reluctant to exercise or diet for fear of reducing their bust size. For someone who is overweight to trim down to a lean and toned body, there will always be some loss of breast size- from the loss of body fat. But keep in mind that weight training can help lift what remains and make you look better in all dimensions.

Finally irrespective of what is running across your mind it is very important that you’re in constant consultation with weight lose specialist for a better outcome all through. This is a service you will get under the able leadership of doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center. Calling doctor Akoury today will be the starting point of attaining your general physical well-being because at this facility doctor Akoury and her team of experts will only focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and your life will be fully transformed for a very long time.

The Breast Size and Shape – Does Weight Training Reduce Breast Size In Women?

Teenagers Sagging Breasts

September 3, 2014

Teenagers Sagging Breasts – Preventing Saggy breasts and keeping perky look

Teenagers Sagging Breasts is a concern of the young people who wonder why their breast is sagging at this tender age. Breast sagging is bound to happen naturally at a given time.

As a young girl you will be very much concern seeing indications that your breast is beginning to saw signs of sagging and if this progresses further and you notice that your breast are actually drooping you will have a reason of getting worried. However this is only normal and you need not to be alarmed. The sagging of the breast is bound to happen at some point of time in most women with only a negligible women population who naturally have very small breast may not experience the drooping of their breast. While appreciating that sagging of teenage breast is rare, teenage girls with large breast or those who exercise frequently are likely to experience more sagging. Therefore it is important noting that preventing the worsening of sagging breasts is much easier than treating it and so if you notice that your breasts are beginning to sag prematurely you should not panic because there are several options available to you.

Normal Breast Shape

The development of the breast begins shortly before puberty and the breast will develop from a raised nipple the breast will become raised and will grow glandular tissue until the breast fills out to an adult breast. Breast shape and size depends on;

Body weight
Genetics and
Hormones

This therefore makes the shape of breast of every woman to vary. Now what is it therefore that causes the breast to sag and anything be done to keep our ladies most feminine assets in their prime? This is a worthy question and you’re at the right place for the best solution that will keep your most feminine asset in place. For all matters concerning sagging breast at whatever age, teenage or adult you can call doctor Dalal Akoury for a consultative appointment. Doctor Akoury is a medical professional with more than two decades of practice in the same discipline and has been of help for many people globally regain their breast back in the desired shape. Let us get some of the things that influences breast sagging before we get back to what doctor Akoury can do for you to help you get the best from the best.

Force of Gravity and Genes

Did you know that of all parts of the body, the breast is one most affected by the force of gravity? Once the woman’s body is fully developed in her late teens to mid-twenties, she will start facing an uphill battle to defy the downward pull by the gravity. The challenge becomes more demanding in the sense that while an average pair of breasts weighs around 2lbs to 4lbs there’s not much of a natural support structure to keep them in place. This is because the breast does not have muscles and tissues to hold it to shape. Doctor Akoury as a breast specialist will tell you that drooping breasts can have a serious psychological impact on a woman because a large part of a woman’s femininity is on her breasts. Sagging is therefore a predictable change even though it can have a profound impact. The impact would therefore include such feelings women get when they can’t control the changes in their breasts some of which are:

Inferiority
Distorted body image
Unattractiveness
Worthlessness

The condition even has its own medical name ptosis and droopiness can be graded by doctors on a three stage scale that is to say:

In pert young breasts, the nipple is usually above the line where the base of the breast meets the chest or the infra-mammary fold.
By stage two, the nipple is around one to three inches below that point.
At stage three, the breast hangs more than 3cm below, with the nipple often pointing down to the floor.

Over a lifetime, a woman with heavy breasts may see her nipples drop by as much as ten or 11cms if they descend to her waistline it is therefore very important to note that the breasts are made of a mixture of mammary glands and fat. Through this combinations run hundreds of pieces of tissue which connect the bulk of the breast to the skin and keep the breast suspended. How pert your breasts stay depends partly on the genes which govern how much fat, glands and connective tissue they contain. Generally, the more connective tissue and glands you have, the firmer and more buoyant your breasts are likely to be. Finally the size of your breast will also dictate how firm they stay. The heavier they are the more strain on the skin and supporting ligaments which like elastic bands, stretch permanently under persistent pressure.

Try Keeping your Weight Stable

There are two places where fat is found in the breast. Seventy per cent of breast fat is mixed with the glands to form the main bulk of the bosom and the rest of the fat is found in a layer of padding just under the skin. It’s this that tends to fluctuate in thickness as you gain and lose weight. Nonetheless in the event that this layer thickens dramatically and then thins out again due to yo-yo dieting it will permanently stretch the supporting skin, leading to a droopier chest. Therefore one of the best things you can do for your breasts is to maintain a constant body weight for your height that’s within the recommended range.

Breastfeeding

Like I had indicated in our previous article on this link many women and not just women, it is commonly believed that saggy breasts is as a result of breastfeeding, this is not true because it has been proven from various researches that it’s the expansion and contraction of the milk glands triggered by pregnancy, rather than breastfeeding that causes droopiness.

Physical Activities

This bears tow roles it can either be good to a healthy and much firmer breast due to the improved blood supply on the breast and because there is no muscle in the breast itself, it is possible to build up the underlying pectorals for a lifting effect. However some activities like for instance running can take their toll on your breast because when you run without proper support, the breasts bounce in a figure of eight, causing wear and tear on the supporting ligaments. The experts have established that the breasts move an average of 10cms up and down, side-to-side, and forwards and backwards. The larger your cup size, the greater the force on the breasts and the more they need to be restrained to avoid damage to connective tissue and ligaments.

You can’t help your Hormones

Estrogen is the main hormone influencing how your breasts look, it is this female sex hormone, which first makes the breasts grow and stimulates the development of a tree-like network of milk ducts leading to the nipple. As you grow progressively every month and as part of the menstrual cycle, rising levels of estrogen prepare a woman’s body for possible pregnancy.

One side effect is that it stimulates the breast tissue by making it expand and retain water and after menopause, when estrogen levels begin to fall permanently milk ducts and glands ceases to work and shrink making the breasts feel emptier. At this point the tissue which makes breasts firm also shrivels and gets replaced by fat, which is heavier and less able to withstand gravity.

In conclusion dear reader a call or visitation of AWAREmed Health and Wellness Resource Center under a facility founded by Doctor Akoury will be the turning point for you as a teenage girl or an adult lady because doctor Akoury together with her team of experts will up on evaluating your situation, will administer treatment to you using the most desired methods like Vampire breast lift to restore your attractiveness and lost self-esteem in just under one hour and with very negligible pain or no pain at all. You want total restoration of your breast, call doctor Akoury today.

Teenagers Sagging Breasts – Preventing Saggy breasts and keeping perky look

Handling Sagging Breasts

September 3, 2014

Handling Sagging Breasts – What causes Breast Sagging?

Handling sagging breast is the concern of many women, today we have new technologies which can help you have a more youthful looking breast

There are certain things in life which are automatic and are bound to happen even if we put controls to avoid their occurrence. For instance it is a fact that every passing minute we grow old and as the months turn into years we are also moving towards aging this is something we do not have control over because it is nature and what nature dictates is bound to happen at the appointed time. In the same way the breast of a woman will develop from childhood through teenage and into adult hood and as this takes place there will be positive and negative transformations in the process. This article will interrogate the changing shapes of the woman’s breast and in particular the sagging of the breast a condition many women would wish to bypass and keep the beauty of a well-balanced and attractive breast.

The sagging or drooping of breasts is actually a natural and inevitable process that happens to all women at some point time with very little exception to women with fairly small breasts. The most outstanding sagging happens with the process called breast involution even though the breasts can start drooping gradually at any age due to the fact that they don’t have muscles in them and instead they have the ligaments and connective tissue. The effect of gravitational force interferes and causes the ligaments and the skin to stretch which then result into breast sagging. The degree of sagging will depend on the elasticity of your skin and of your ligaments, as may be occasioned by your genes, diet and also on normal aging processes. The sagging effects will also be influenced by the size of the breast. For instance big or large breasts will sag more easily since the gravity is pulling them down more due to their weight. The other cause of breast sagging is indulgence in active sport like volleyball for example, this also causes the ligaments to stretch sometimes even beyond the limit and a good sports bra can minimize that effect.

Breast involution

Before we get to understand what breast involution is I want to agree with you that the sagging of breast is a general concern of all women experiencing the same. However the good news is something can be done to reinstate your breast to have a more youthful appearance. This is what doctor Dalal Akoury does best in her office using the best and painless methods that leaves you more attractive as a young teenage girl. Calling doctor Akoury to help you correct the effects of breast involution will be the best thing you can do for yourself. Meanwhile breast involution is a process where the milk-making system inside the breast shrinks because it is not needed anymore. This happens either after weaning or right after pregnancy if the woman does not breastfeed at all, or during menopause. When the tissues inside the breast shrink, and the skin surrounding it doesn’t, the breast can look “empty” and saggy. After weaning, a woman’s body usually deposits fat back to the breast, so that breasts will gain their pre-pregnancy size, but sagging usually remains.

Weight Lose

This is a significant cause of breast sagging in women and so when you lose weight, some of the lost fat disappears from your breasts. Typically the skin and the ligaments inside the breasts do not retract accordingly, resulting in an ’empty’ looking breast that then sags. This could be put to control by incorporating good feeding habits like eating foods that provide extra good nutrition for your skin.

Is it normal to have sagging breasts if you haven’t been pregnant?

While many women find themselves with sagging breasts after childbirth , weaning and after menopause many childless women also experience the sagging of breast and wonder if that is normal or if their breasts are sagging more than most women of their age. I would want to deviate your attention from that school of thought because sagging of breast in women is a natural occurrence which will happen sooner or later even without pregnancy. This condition is also experienced by some teenage girls, this can happen remember the size of the breast can lead to sagging due to the pull of gravity, and as indicated overweight is also a key factor which causes them to be heavier and therefore sag earlier than may be necessary. If you are experiencing breast sagging I would recommend to you that you call doctor Akoury a medical professional who is very much experienced in transforming breast by using the application of Vampire breast lift a process which is very timely and of little pain or no pain at all. The process is very friendly and takes very short time, in just under one hour the treatment will be over and you walk out much more youthful and full of self-esteem.

Can you prevent sagging?

Like I have said before sagging of the breast is a natural occurrence we can only exercise control over by bringing in the experts like doctor Dalal Akoury but realistically we cannot totally prevent it. It is an inevitable process because it is the gravity at work. However, there are a few things you can practice to put some degree of control.

Sports bras –wearing sports bras during active sports helps prevent sagging because when breasts bounce a lot during sports that can stretch and harm the Cooper’s ligaments inside breasts.

Only wear bras when necessary – where possible do NOT wear bras all the time. It’s true that people believe that bras prevent sagging, but this may not be totally true because there are instances where wearing of bras increases the sagging, this may sound but it is based on scientific studies. For example according to findings published by Professor Jean-Denis Rouillon from Besancon, France, it was established that wearing bras may increase sagging. The 15-year study involved 330 volunteers between the ages 18 and 35. Researchers measured their breasts using a slide ruler and a caliper and recorded any changes throughout the study period. Women who did not wear bras had a 7 millimeter lift as measured from their nipples each year. Their breasts were also firmer, and their stretch marks faded. There was also no evidence that the bras helped get rid of back pain.

The idea is that when you wear bras, the muscle tissue that supports the breasts may not develop as well. Also, the Cooper’s ligaments inside breasts can atrophy and shrivel away from not being used. The gentle bouncing of breasts when you walk and move can help those ligaments stay in top shape. Perhaps breasts weren’t meant to be kept totally motionless. But all the same remember to wear sports bras during any active sports where the breasts would bounce a lot.

Finally it is worth noting that breastfeeding has nothing to do with increases of breast sagging the increase is due to changes that takes place during pregnancy so feed your baby well in the whole cycle of breastfeeding. Now that you know all the causes take that bold step and locate doctor Akoury at her office in AWAREmed Health and Wellness Resource Center a facility she founded to help you improve on your look. Doctor Akoury in her more than 20 years of practice has been a dedicated and faithful healthcare provider to her clients globally and your visit to her office will surely leave you with a great and positive testimony, call her now.

Handling Sagging Breasts – What causes Breast Sagging?

Keep Your Breast Beautiful

August 25, 2014

Keep Your Breast Beautiful – Keeping the Right Shape

Keeping your breast beautiful is today very possible with the application of painless procedure called vampire breast lift.

If you are looking for beauty then this article will be very ideal for you. I am talking to ladies who want to look nice in all dimensions. The breast offers all ladies the opportunity to look much composed and confidence. I want to believe that you have probably seen ladies with flat chest they may appear beautiful from their facial look but deep in them, they are a frustrated souls because the omission on the chest. Therefore the breast of a woman is a powerful gift from God and a center of attraction for many women. It is believed that the beauty of a woman is greatly motivated by the shape of her breast which is one of the focal attractions to men. It is important for all ladies to take good care and proper maintenance of their breasts for a firm and beautiful appearance. While doing this it is necessary that you’re informed of major tips useful in keeping your breast much firmer and beautiful looking breast. They may include the following:

Healthy foods
Avoiding Weight Fluctuation
Using Proper Bras
Exercise, Swimming, massage and postures
Bath factor

Healthy Foods

Good food nutrition is not only good for your breast beautification but it is also a necessity of your general good health entirely. Besides the healthy food stuff, there are some tailored made food stuff needed for keeping the breast naturally beautiful. The best food for maintaining the beauty of your breast are those containing certain degree of important nutrients referred to as phytoestrogen that helps in giving the breast that desired beautiful and firm appearance. Such kinds of food need to be taken on a regular basis. They can be sourced from animals or from plants like from animals estrogen are offal, sea food etc. while from vegetation estrogen source include soya beans, green beans, durian, beans sprouts, tofu etc. also are food rich in collagen and fats make breast more firm, elastic and vibrant such foods may include: raw steamed unsalted peanut, almond, sesame seed, cashew nut etc. finally on this, consuming vitamin C enrich foods or supplements prevents deformation of breast.

Avoiding Weight Instability

Instability in your body weight may results in a saggy breast. It is recommended not to lose or try to gain weight very fast. When you gain weight fast the skin becomes stretched and the breast is likely to sag. On this I would suggest to you that you need to consult further with doctor Dalal Akoury who is an expert of over two decades and she has ben of health to many people globally. By calling her you will be commencing the journey of not just keeping your breast attractive and good looking but also the full improvement of your whole body’s attraction and beauty.

Using proper bras

Choose a proper size bra that could support your breast in a comfortable way. Oversize and undersize ones could lose its beauty. The size of breast changing with time and weight and you must try to concern about the bra size. As larger the size of it and it ask for more protections. Woman performing sports should use special sports bras from sports stores to avoid sagging.

Exercise, Swimming, massage and Posture

Isometric exercise helps to keep your breast uplifted.

Swimming can strengthen your pectoral muscles and make your breast firm and beautiful but avoid crawl and butterfly strokes that on the other hand gives extra strain to your breast.

Massage helps in improving blood circulation. Exfoliate daily to keep breast smooth and firm. Gently massage in circular motion to increase blood circulation and promote breast firmness.

Posture affects sagging of breast and so it is fare that you pull your shoulders back to straighten your back. Women with sizable large breasts tends to bend forward thereby compounding the sagging effect.

Bath factor

You must avoid hot baths if you want to keep your breast beautiful. Heat can have adverse effects on your breasts and make your breasts tissue softer. Shower with cold water, the vaso-constructive effect stimulates blood micro circulation and cell exchanges.

It should concern all women to be keen with the beauty of their breast by keen adherence to the steps discussed above doing this will be beneficial to them giving them that desired firm, beautiful and attractive breast for a long time before their old age. Nonetheless it must also be noted these are natural practices which should be done periodically for life and they may not be very helpful to you if you have already developed a sagging breast. Therefore if you’re the one am addressing now then all is not lost for you. You can still get that beautiful looking breast by seeking the help of doctor Dalal Akoury who is an expert in performing breast lift.

Breast Lift

A breast lift is a surgical procedure which is used to raise anatomical breast and nipple placement, as well as firm and tone ptotic skin and tissue. The common medical name for these varied operations is mastopexy. There are a wide variety of procedures available, each indicated for specific breast sizes and issues. It is very important to undergo the most appropriate procedure for your individual needs to optimize post-operative aesthetic results. Call on doctor Dalal Akoury today to discuss your needs and desires. It is in her consultation with you so you that you may understand the best procedure for you.

Breast lift surgery is often combined with breast augmentation.

Over the years, factors such as pregnancy, nursing, and the force of gravity take their toll on a woman’s breasts. As the skin loses its elasticity, the breasts often lose their shape and firmness and begin to sag. Breast lift or mastopexy, is a surgical procedure to raise and reshape sagging breasts–at least, for a time. Mastopexy can also reduce the size of the areola, the darker skin surrounding the nipple. If your breasts are small or have lost volume–for example, after pregnancy breast implants inserted in conjunction with mastopexy can increase both their firmness and their size.

If you’re considering a breast lift call doctor Akoury now she will give you the basic understanding of the procedure and how it can help, how it’s performed, and what results you can expect when it is final done. Meanwhile even as you call you may want to book for an appointment with her so that you can have all your questions dually.

Keep Your Breast Beautiful – Keeping the Right Shape

Risk Factors of Breast cancer

July 28, 2014

Risk Factor of Breast cancer -Role of alcohol

The risk factors of breast cancer can be life threatening. We must be positive and prevent breast cancer from our life.

Breast cancer normally is forms in tissues of the breast and the common type of breast cancer include ductal carcinoma, which instigates in the lining of the milk ducts a thin tube transporting milk from the lobules of the breast to the nipple.

The other type of breast cancer is lobular carcinoma, which instigates in the lobules (milk glands) of the breast. Invasive breast cancer is that has extended from where it began in the breast ducts or lobules to adjacent normal tissue. Breast cancer occurs in both men and women, although male breast cancer is rare.

Risk Factor of Breast cancer – Connection between alcohol consumption and cancer

Researchers while studying particular enzyme established that a biological molecule that accelerates chemical reactions commonly known as CYP2E1. Their findings offer a possible target to improve outcomes for patients in the later stages of the cancer disease. This enzyme has been implicated in various liver diseases associated with alcohol consumption, Alcoholic Liver Disease (ALD), as well as diabetes, obesity and cancer.

The objective of the study was to understand why an enzyme known to function mainly in the liver was found to be profoundly present in some types of breast cancer tissues. The study also wanted to explore what other activities this enzyme might have that regulate the development of breast cancer and their findings established that the enzyme breaks down various molecules within cells including alcohol. The by-products of this metabolism include reactive oxygen species (ROS), occasioning in something called oxidative stress, in normal physiological conditions this aids cellular functions, whereas when concentrations of ROS are high or oxidative stress becomes chronic, cells can be seriously damaged.

Previous studies have also shown that the enzyme is most strongly expressed in early stages of breast tumors rather than more developed tumors and scientists believe that it contributes to the progression of breast cancer. The study, published in Breast Cancer Research, found that depending on the stage of the breast cancer, high levels of the enzyme can help cells survive during stress. It was also found that inhibiting the activity of the enzyme in cells with high migratory potential promoted cell migration a process linked to cancer spreading known as metastasis.

Risk Factor of Breast cancer – Causes and risk factors

Up to now it is still not very clear the causes of breast cancer and as a result of this it may be difficult to say authoritatively why one lady may develop breast cancer and another may not. However the risk factors are known, some of these can change the likelihood that someone may develop breast cancer. There are some factors you cannot do anything about, but there are some you can change. For example:

Alcohol

Your risk of developing breast cancer can increase with the quantity of alcohol you consume regularly. Research shows that, for every 200 ladies who regularly have two alcoholic drinks daily, there will be three more ladies with breast cancer compared with those who do not drink at all.

Age

The risk of developing breast cancer progresses as you get older. Breast cancer is most common among women over 50 majority of these ladies have been through the menopause. 8 out of 10 breast cancer cases occur in women over 50. All women between 50 and 70 years of age should be screened for breast cancer every three years as part of the NHS Breast Screening programme.

Genetics

If you have close relatives who have had breast cancer or ovarian cancer, you may have a higher risk of developing breast cancer. However, as breast cancer is the most common cancer in women, it is possible for it to occur more than once in the same family by chance.

Most breast cancer cases are not hereditary. However, particular genes, known as BRCA1 and BRCA2, can increase your risk of developing both breast and ovarian cancer. It is possible for these genes to be passed on from a parent to their child. If you have, for example, two or more close relatives from the same side of your family who have had breast cancer under the age of 50, you may be eligible for surveillance for breast cancer or for genetic screening to look for the genes that make developing breast cancer more likely.

Previous diagnosis of breast cancer

If you have previously had breast cancer or early non-invasive cancer cell changes contained within breast ducts, you have a higher risk of developing it again, either in your other breast or in the same breast again and so you need to be in constant touch with your doctor for review.

Previous benign breast lump

A benign breast lump does not mean you have breast cancer, but certain types of lump may slightly increase your risk of developing it. Certain benign changes in your breast tissue, such as atypical ductal hyperplasia (cells growing abnormally in ducts) or lobular carcinoma in situ (abnormal cells inside your breast lobes), can make getting breast cancer more likely.

Breast density

Your breasts are made up of thousands of tiny glands (lobules), which produce milk. This glandular tissue contains a higher concentration of breast cells than other breast tissue, making it denser. Women with denser breast tissue may have a higher risk of developing breast cancer because there are more cells that can become cancerous.

Dense breast tissue can also make a breast scan (mammogram) harder to read because it makes any lumps or areas of abnormal tissue harder to spot. Younger women tend to have denser breasts. As you get older, the amount of glandular tissue in your breasts decreases and is replaced by fat, so your breasts become less dense.

Overweight or obese

If you have been through the menopause and are overweight or obese, you may be more at risk of developing breast cancer. This is thought to be linked to the amount of estrogen in your body, as being overweight or obese after the menopause causes more estrogen to be produced.

Being tall

If you are taller than average, you are more likely to develop breast cancer than someone who is shorter than average. This may be due to interactions between genes, nutrition and hormones, but the reason is not fully understood.

Risk Factor of Breast cancer – Hormone replacement therapy (HRT)

Hormone replacement therapy (HRT) is associated with a slightly increased risk of developing breast cancer. Both combined HRT and estrogen-only HRT can increase your risk of developing breast cancer, although the risk is slightly higher if you take combined HRT.

It is estimated there will be an extra 19 cases of breast cancer for every 1,000 women taking combined HRT for 10 years. The risk continues to increase slightly the longer you take HRT, but returns to normal once you stop taking it.

Finally because of the many addictive risk factors you can seek help from AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care where focus is on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE

Risk Factors of Breast cancer – Role of alcohol

Tag Archives: Breast