Tag Archives: Breast Cancer

Breast Cancer and Alcohol; Role of Alcohol

March 17, 2014

Breast cancer and Alcohol-Role of alcohol

Breast cancer and Alcohol-Definition

Breast Cancer and Alcohol; Role of Alcohol

Alcohol has great effect on the causes of cancer, keep health by a voiding alcohol

Breast cancer is that which forms in tissues of the breast. The most common type of breast cancer is ductal carcinoma, which begins in the lining of the milk ducts (thin tubes that carry milk from the lobules of the breast to the nipple).

Another type of breast cancer is lobular carcinoma, which begins in the lobules (milk glands) of the breast. Invasive breast cancer is breast cancer that has spread from where it began in the breast ducts or lobules to surrounding normal tissue. Breast cancer occurs in both men and women, although male breast cancer is rare.

Breast cancer and Alcohol-Potential link between alcohol consumption and the cancer

Scientists looking at particular enzyme found a biological molecule that accelerates chemical reactions known as CYP2E1. Their findings offer a possible target to improve outcomes for patients in the later stages of the disease.

This enzyme, known as CYP2E1, has been implicated in various liver diseases linked to alcohol consumption, Alcoholic Liver Disease (ALD), as well as diabetes, obesity and cancer. That is Breast Cancer and Alcohol are closely linked.

They wanted to understand why an enzyme known to function mainly in the liver was found to be heavily present in some types of breast cancer tissues. They also wanted to explore what other activities this enzyme might have that control the development of breast cancer. Their findings revealed that the enzyme breaks down various molecules within cells, including alcohol. The by-products of this metabolism include reactive oxygen species (ROS), resulting in something called oxidative stress, in normal physiological conditions this aids cellular functions, whereas when concentrations of ROS are high or oxidative stress becomes chronic, cells can be seriously damaged. Breast Cancer and Alcohol are closely related.

Previous studies have shown that the enzyme is most strongly expressed in early stages of breast tumors rather than more developed tumors and scientists believe that it contributes to the progression of breast cancer.

The study, published in Breast Cancer Research, found that depending on the stage of the breast cancer, high levels of the enzyme can help cells survive during stress. It was also found that inhibiting the activity of the enzyme in cells with high migratory potential promoted cell migration a process linked to cancer spreading known as metastasis.

Breast cancer and Alcohol-Causes and risk factors 

We have not fully understood the causes of breast cancer, as a result of this may be difficult to say with certainty why one woman may develop breast cancer and another may not. However the risk factors are known, some of these can change the likelihood that someone may develop breast cancer. There are some factors you cannot do anything about, but there are some you can change.

Alcohol

Your risk of developing breast cancer can increase with the amount of alcohol you drink. Research shows that, for every 200 women who regularly have two alcoholic drinks a day, there are three more women with breast cancer compared with women who do not drink at all. That study confirms that Breast Cancer and Alcohol has a cause and effect relationship.

Age

The risk of developing breast cancer increases as you get older. Breast cancer is most common among women over 50 who have been through the menopause. 8 out of 10 breast cancer cases occur in women over 50.

All women between 50 and 70 years of age should be screened for breast cancer every three years as part of the NHS Breast Screening programme. Women over the age of 70 are still eligible to be screened and can arrange this through their GP or local screening unit. Currently, there are ongoing pilot studies looking at widening the screening age range to 47-73.

Family history

If you have close relatives who have had breast cancer or ovarian cancer, you may have a higher risk of developing breast cancer. However, as breast cancer is the most common cancer in women, it is possible for it to occur more than once in the same family by chance.

Most breast cancer cases are not hereditary. However, particular genes, known as BRCA1 and BRCA2, can increase your risk of developing both breast and ovarian cancer. It is possible for these genes to be passed on from a parent to their child. If you have, for example, two or more close relatives from the same side of your family who have had breast cancer under the age of 50, you may be eligible for surveillance for breast cancer or for genetic screening to look for the genes that make developing breast cancer more likely.

Previous diagnosis of breast cancer

If you have previously had breast cancer or early non-invasive cancer cell changes contained within breast ducts, you have a higher risk of developing it again, either in your other breast or in the same breast again.

Previous benign breast lump

A benign breast lump does not mean you have breast cancer, but certain types of lump may slightly increase your risk of developing it. Certain benign changes in your breast tissue, such as atypical ductal hyperplasia (cells growing abnormally in ducts) or lobular carcinoma in situ (abnormal cells inside your breast lobes), can make getting breast cancer more likely. If you drink alcohol specially more than 2 glasses per day it will increase your risk to develop breast cancer. Breast cancer and alcohol go hand in hand.

Breast density

Your breasts are made up of thousands of tiny glands (lobules), which produce milk. This glandular tissue contains a higher concentration of breast cells than other breast tissue, making it denser. Women with denser breast tissue may have a higher risk of developing breast cancer because there are more cells that can become cancerous. This is specially true if you drink alcohol regularly. Breast cancer and alcohol have been closely associated.

Dense breast tissue can also make a breast scan (mammogram) harder to read because it makes any lumps or areas of abnormal tissue harder to spot. Younger women tend to have denser breasts. As you get older, the amount of glandular tissue in your breasts decreases and is replaced by fat, so your breasts become less dense.

Being overweight or obese

Breast Cancer and Alcohol; The role of Alcohol is more pronounced if you have been through the menopause and are overweight or obese, you may be more at risk of developing breast cancer. This is thought to be linked to the amount of estrogen in your body, as being overweight or obese after the menopause causes more estrogen to be produced.

Being tall

If you are taller than average, you are more likely to develop breast cancer than someone who is shorter than average. This may be due to interactions between genes, nutrition and hormones, but the reason is not fully understood.

Hormone replacement therapy (HRT)

Hormone replacement therapy (HRT) is associated with a slightly increased risk of developing breast cancer. Both combined HRT and estrogen-only HRT can increase your risk of developing breast cancer, although the risk is slightly higher if you take combined HRT. When you are considering HRT pay attention to the fact that Breast Cancer and Alcohol may play a role in Breast cancer development with HRT.

It is estimated there will be an extra 19 cases of breast cancer for every 1,000 women taking combined HRT for 10 years. The risk continues to increase slightly the longer you take HRT, but returns to normal once you stop taking it.

Breast cancer and Alcohol-Role of alcohol

 

 

 

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Breast Cancer Alcohol addiction relationship and causes

November 13, 2013

At an age when most young women are concerned with fitting in, being popular, or their future career paths, alcohol and the temptations associated with drinking, rarely cross their minds. While the perceived glamor of drinking alcohol is seen in popular culture, seldom are the risks considered by most young women. The result of that is breast cancer alcohol addiction gain ground in the life of users.

Breast Cancer Alcohol addiction

Early age alcohol consumption and the correlation to future breast cancer alcohol addiction are increasingly becoming serious points of concern.

 

A new study published in the Journal of the National Cancer Institute may give young women something more to consider. From 1989 to 2009 approximately 91,000 mothers were enrolled in the study which came to the disturbing conclusions about the correlation between early age alcohol consumption and breast cancer.

The more alcoholic beverages women consume prior to first full-term pregnancy increases the risk of breast cancer according to a vital new study from Washington University of Medicine in St. Louis, Missouri, one of the leaders in medical research, ranked sixth in the nation by U.S. News & World Report . Their research reveals there is a distinct correlation between alcohol behaviors of young women and the threat of future breast cancer.

Breast Cancer Alcohol addiction relationship and causes: The correlation between drinking and breast cancer

This research is the first time which the danger for breast cancer is connected to drinking behaviors in early adolescence, college age women, and first time pregnancies.

The research at Washington University of Medicine concludes that if a young woman averages one alcoholic beverage per day (beer, wine or liquor) between the onset of her initial menstrual period and her first full term pregnancy, her threat of breast cancer cells boosts by 11% and the risk of benign breast disease by 15%. Although many of the breast diseases may be benign and curable, the threats triggered may enhance a woman’s threat of breast cancer by approximately 500%.

The trend of heavy drinking by college aged women and younger has not been considered as a risk factor for future breast disease until now.

Breast Cancer Alcohol addiction relationship and causes: Solutions for women at risk for breast cancer

Solutions are placed on parents of young girls to educate them about the risks involved in consumption of alcohol, talking to them about all the inherent risks, and including the latest study on the risk of future breast cancer.

Teens and young women oftentimes don’t consider their future risks, but if given the proper information it’s hoped that they will make better choices.

AWAREmed Health and Wellness Resource Center can provide information for parents and young women. If there’s a problem with addiction to alcohol parents must seek reliable intervention at the earliest point.

The addiction recovery treatment offered at AWAREmed is not only successful, but totally discreet.

Studies have shown there are several factors involved in addiction, whether to drugs or alcohol, and as many treatment options. What most treatments don’t offer is restoring the neuro-endocrine system.

AWAREmed and Dr. Dalal Akoury offer discreet and effective treatment plans for alcohol addiction and breast cancer

Breast Cancer Awareness

Dr. Dalal Akoury

Dr. Dalal Akoury, Founder of AWAREmed, offers quick and effective recovery from addictions of all kinds, including alcohol. Dr. Akoury’s belief that we must restore the spirit, mind and body to benefit from a comprehensive treatment program is something that is coming to the forefront of thinking within the medical community.

Once thought of as alternative treatment, restoring the spirit, mind and body is becoming more prevalent within traditional and alternative practices, including alcohol and drug treatment centers, as well as developed protocols for breast cancer.

If young women can learn at an early age the correct and proper information about alcohol consumption, their chances of becoming healthy adults, free from breast cancer or other breast diseases increases dramatically.

To learn more about breast cancer risk based on age and lifestyle factors, visit www.yourdiseaserisk.wustl.edu. A related free iPad app, called Zuum, is available on iTunes at https://itunes.apple.com/us/app/id521273376. (Washington Universtiy in St. Louis)

 

Breast Cancer Alcohol addiction relationship and causes: Breast Cancer and the Relation to Early Age Alcohol Consumption

 

 

 

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Breast Cancer Awareness, YOU Can Survive it!

October 19, 2013

 

Breast Cancer Awareness

Dr. Dalal Akoury

 

 Breast Cancer Awareness; YOU Can Survive Breast Cancer

More women are surviving breast cancer because of Breast Cancer Awareness today, than ever before. With the knowledge we have today we are able to make decisions to prevent breast cancer through awareness, early detection, nutrition and exercise. Breast Cancer Awareness; Breast cancer begins in the ducts of the breast and can spread to the surrounding tissue. If it the cancer is left undetected, it will spread to other areas of the body and will be more difficult to treat.

– There has been over 11,000 cases of breast cancer that has begun to spread in women under the age of 40 and over 1,000 deaths for the same age group in 2011.

– Breast Cancer Awareness; Breast cancer increases with age with most of the new cases and deaths occurring in women forty years old and older.

Are You at Risk for Breast Cancer? Dr. Dalal Akoury answers

  Breast Cancer Awareness is the answer

Risk factors for; Breast Cancer Awareness; breast cancer are listed by Dr. Dalal Akoury:

 

  Breast Cancer Awareness is the primary goal of AWAREmed

–       Gender: Woman are more at risk for breast cancer, but men can also get it. However, women are 100 times more at risk than men because of the female hormones estrogen and progesterone that causes the abnormal cell growth.

–       Race: African American women are more susceptible to getting breast cancer than those who are not.

–       Age: Women approaching 40 years of age are at risk for breast cancer. 1 out of 8 breast cancers that have already

Begun to spread are found in women under 45 years in age.

–       Genetic:  Breast Cancer Awareness; Breast cancer can be hereditary. 5 to 10 breast cancer cases are found to be related to genetics.

–       Using oral contraceptives increase breast cancer for women slightly over those who have never used them.

–       The use of combined post menopausal hormone therapy can increase the risk of getting breast cancer.

–       Smoking, drinking alcohol, undue stress, poor diet and obesity all contribute to the increased risk of getting breast cancer.

Signs or symptoms: of Breast cancer are listed by Dr. Dalal Akoury

The most common sign or symptom is finding a lump or mass in the breasts. They are usually painless, hard and have irregular edges, but they can be soft as well. Other signs are swelling on part or all of the breast, skin thickening or irritation, nipple pain, redness or unusual nipple discharge. Breast cancer can spread to the lymph nodes under the arm and cause a lump or swelling there. It is always important to have any new mass or lump checked out by your health care professional.

 

Breast Cancer Awareness

Breast Cancer Awareness?

 

  Breast Cancer Awareness; How Do I Check Myself for Breast Cancer? Dr. Dalal Akoury teaches

Women beginning in their 20s should begin regularly doing breast self exam. Be sure to do this even if you have breast implants, as there is still breast tissue. However, breast augmentation does not increase the risk of breast cancer.

– To do a breast self exam, lie down on your back and use the three middle fingers to feel for any lumps on your opposite breast. Press firmly and use a small circular motion to feel the breast tissue. Notify your doctor if you feel anything out of the ordinary.

Prevention measures to reduce breast cancer awareness and Survive Breast Cancer :

–       Regular screening is the most important thing you can do for prevention because you can catch the cancer at an early stage and can Survive Breast Cancer

–       Be sure to get your annual mammogram once you reach the age of 40.

–       Reduce your body weight if you are obese. You can reduce your weight by taking in less calories than you burn. Less calories in and more calories burned will mean more weight lost.

–       Increase your physical activity to at least 30 minutes a day for 5 days a week, even if it is just walking.

–       Eat a healthy, well- balanced diet.

A diet that contains vegetables, whole grains, fish, poultry, fruits and low fat dairy will help you Breast Cancer Awareness help you Survive Breast Cancer and reduce risk of breast cancer. Reduce high fat diets that include hydrogenated oils that are usually found in most processed foods, like cakes and cookies. Avoid high carb diets that are mostly simple carbs that include candy and sodas.

What are the Best Food and Supplements to help you Survive Breast Cancer? is part of Dr. Dalal Akoury breast cancer treatment protocol.

–       Organic vegetables such as broccoli, cauliflower, cabbage, turnip greens, tomato, carrots

–       Eat dark colored fruits such as blueberries, raspberries and cherries.

–       Get enough foods with vitamin D. That includes skim milk, fat free yogurts with live cultures, cottage cheese and

Breast Cancer Awareness

Breast Cancer Awareness

eggs. Don’t forget the sunlight, but in moderation, which is a great source of vitamin D.

–       Be sure to eat foods that are rich in Omega 3. They are cold water fish such as; salmon, tuna, swordfish, crab and sardines.

–       Nuts also are a great source of Omega 3 as well as an antioxidant. They include walnuts, pecans, and almonds.

Some vital supplements that help prevent breast cancer are:

– Black Cohosh

 

Breast Cancer Awareness

Breast Cancer Awareness

– Curcumin

– DIM

– Sulforaphane

– Fish Oil

– Melatonin

– Vitamin D

– Resveratrol

– Mangosteen

  Breast Cancer Awareness; Get Moving Prevent  and Survive Breast Cancer! this is Dr. Dalal Akoury’s philosophy

Many studies have shown females who work out moderate to vigorously for a few hours a week have reduced their risk of breast cancer 30 to 40 percent.

It reduces hormone levels of estrogen and progesterone which causes breast cancer at a faster rate. Physically fit women have a better chance of surviving breast cancer than overweight or obese women.

Some basic exercises that would help would be:

–      Walking, jogging or hiking at a moderate pace for 30 minutes a day.

–       Moderate swimming on a regular basis.

–       Cycling outdoors or doing spinning sessions at a gym.

–       Experiment with yoga classes.

–       Try zumba or kickboxing classes.

  Breast Cancer Awareness; One Last Word on how to Survive Breast Cancer explains Dr. Dalal Akoury

Women who are reaching menopause are estrogen dominant are more likely to get breast cancer. This hormonal imbalance increases risk of breast cancer. The omega 3’s and soy based foods help reduce the risk of hormonal imbalance.

– Also remove xenoestrogens:

They are chemicals that mimic estrogen in the body and are in pesticides and plastics. Cut back on processed foods because some common food preservations are xenoestrogen. Switch to organic meats because some of the hormones that are used to make most store bought chicken and cattle grow larger are xenoestrogens.

  Breast Cancer Awareness; YOU Can Survive Breast Cancer with Dr. Dalal  Akoury  Wellness Live Chat!

 

Beginning on Wednesday, October 3, at our AWAREMed location, from 6-7:30 pm ET, our series will focus on various topics of health, wellness, prevention and disease treatment options covering aspects of the complete body, mind, and spiritual health.

 

Dr. Akoury’s presentations are geared towards the medical profession and anyone who is interested in learning how to find complete wellness for themselves. The presentations are easy to understand, given in a relaxed and serene atmosphere, and in terms the general public can comprehend and embrace. So join in and learn how to heal your whole body the natural way!

 

YOU Can Survive Breast Cancer

 

 

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Breast Cancer Prevention, Healthy Ta-ta’s

October 15, 2013

Breast Cancer Prevention, Healthy Ta-ta’s

Breast Cancer Prevention, Healthy Ta-ta’s

Dr. Dalal Akoury

 

Studies have shown that if women keep a normal weight, ate nutritious foods, reduced alcohol intake and increased physical activity, stopped smoking, and breast fed, that 50% of breast cancer cases could have been prevented or delayed.

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention -What are the fun fantastic foods for prevention? Myrtle Beach, South Carolina

–        Broccoli, cauliflower, cabbage: these vegetables have nutrients that have shown improved survival rates with women ages 20-75 diagnosed with breast cancer

–        Beans, lentils, plant foods with lignans: a high fiber diet consisting of these plant foods helps reduce the risk if eaten twice a week

–        Mushrooms: contain anti-tumor agents and boost the immune system to help lower the risk of breast cancer

–        Green Tea– polyphenols are the antioxidant found in green tea that was shown to fight breast cancer in animals. However this tea has shown to fight the risks of other types of cancer in humans when drank daily.

–        Soy– Organic, fermented soy is great to prevent breast cancer

–        Mangosteen: a fruit or juice that has many anti-oxidants to postpone cancer. Lab studies have shown that it can decrease the growth of cancer cells and ultimately lower your risk

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention -What are the foods to avoid? Myrtle Beach – South Carolina

–        When a woman reaches premenopause, it is suggested to cut back red meat because studies have shown that she produces more estrogen and progesterone that leads to a high risk of breast cancer.

–        High- Carb diets should be completely avoided, especially white breads and potatoes because the simple carbohydrates have high sugar which can raise your risk

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention-What are the supplements to used to supply my health? Myrtle Beach – South Carolina

–        Black Cohosh: is an herb that can kill different estrogen receptors which is good because too much estrogen can cause breast cancer.

–        Bitter Melon extract: is an extract that studies have shown to fight off some of the breast cancer cells.

–        Cat’s Claw: is an herb that is known to prevent cancer.

–        Curcumin: is a cancer preventing agent retracted from the spice turmeric that helps with anti-inflammatory agents and helps the cell replicate in an extremely healthy way

–        DIM or also known as Indole-3-carbinol: is a phytochemical that is found in supplements and certain vegetables including cabbage, broccoli, brussel sprouts and cauliflower to kill cancer cells and delay the spread of more of them.

–        Fish Oil:  studies have shown that this may prevent the onset of breast cancer especially because of the omega 3’s.

–        Melatonin: supplements can reduce estrogen secretion, stop the spread of cancer cells and help the immune system.

English: Recurrent breast cancer

English: Recurrent breast cancer (Photo credit: Wikipedia)

–        Resveratrol: is mainly found in wine and somewhat prohibits estrogen secretion, especially to women who have tumors that are already resistant to other treatments

–        Sulforaphane: is a chemical found in broccoli, kale and Brussels sprouts. It has proven to inhibit the major growth of breast cancer cells.

–        Vitamin D and Calcium: is found in supplements, milk, leafy green vegetables, and certain fish and nuts. Studies have shown that can shut off a certain hormone called IGF, which actively produces cells that can cause breast cancer.

–        Vitamin E: is found in spinach, tomatoes, broccoli and avocado. It is a powerful antioxidant and kills free radicals that cause cancer.

AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention-Food Therapy for *Post Breast Cancer? Myrtle Beach – South Carolina

AWAREmed: Breast Cancer Prevention – Healthy You, Healthy Ta-ta’s!

Women surviving breast cancer are encouraged to stay lean and healthy afterwards because it is proven that they have a better survival rate than women that are overweight. Lifting weights increases the chances of surviving breast cancer and helps  women feel confident, stronger and have more energy. Yoga also helps to women to relax, reduce stress and get back into their daily routines.

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention-Natural Supplements for Post Breast Cancer Treatment – Myrtle Beach – South Carolina

Cordyceps sinensis – may reduce metastases after surgical removal of the primary tumor.

Ginseng –  A small amount has been known to increase survival rate in associated in women with breast cancer.

Vanillin  – extract may have a positive impact and is currently being studied.

Soy isoflavones – High dietary intake helps lower the risk of recurrence in post-menopausal women and those who were receiving hormone therapy.

Coffee – drinking coffee or tea may reduce the risk of cancer, because  of the  antioxidants that are in coffee.

Drug therapy and prevention
Tamoxifen – Is a drug that is prescribed to women that have a famility history of breast cancer.

Raloxifene– is also sometimes prescribed to reduce the risk

Tibolone – another drug that helps reduce the risk of breast cancer and has a higher percentage of reducing risks over the other two drugs.

There are some risks involved with these drugs. Tamoxifen and raloxifene increase the risk of blood clots, tamoxifen increases the risk of endometrial cancer, and tibolone increases the risk of stroke.

AWAREmed: Breast Cancer Prevention – Hormone therapy for breast cancer

Hormone therapy is a treatment that removes hormones or blocks their action and stops cancer cells from growing. Hormones are produced by glands in the body and travel in the bloodstream. Some hormones can cause certain cancers to grow such as estrogen. Hormone therapy with tamoxifen is usually given to women with early stages of breast cancer and those that the cancer that has spread to other parts of the body). Hormone therapy with tamoxifen or estrogens may increase the chance of endometrial cancer. So women taking tamoxifen should have a annual pelvic examination to check for any signs of cancer.

So the natural way can help you beat breast cancer.

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention – NEW! – Wellness Live Chat! Myrtle Beach – South Carolina

English: Curcumin Polski: Kurkumina

Beginning on Wednesday, October 3, at our AWAREMedlocation, from 6-7:30 pm ET, our series will focus on various topics of health, wellness, prevention and disease treatment options covering aspects of the complete body, mind, and spiritual health.

Dr. Akoury’s presentations are geared towards the medical profession and anyone who is interested in learning how to find complete wellness for themselves. The presentations are easy to understand, given in a relaxed and serene atmosphere, and in terms the general public can comprehend and embrace. So join in and learn how to heal your whole body the natural way!

Breast Cancer Prevention, Healthy You, Healthy Ta-ta’s

 

Breast Cancer Prevention, Healthy Ta-ta’s!

 

wordpress: Something1 and Something1

 

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Breast Cancer, Now What? Ask Dr. Dalal Akoury

October 2, 2013

 Breast Cancer, Now What? Ask Dr. Dalal Akoury

Breast Cancer now what?

Dr. Dalal Akoury

English: breast cancer (inverted nipple, lump,...

English: breast cancer (inverted nipple, lump, skin dimpling) Deutsch: Brustkrebs (eingezogene Brustwarze, Tumor, Hauteinziehung) (Photo credit: WikipediaAWAREmed Health and Wellness Resource Center: You Have Breast Cancer. Now What? Myrtle Beach, South Carolina

So many women are being diagnosed with breast cancer today. It is the most common cancer and the leading cause of cancer death for all women in the U.S.  In 2008, over 200,000 women have been diagnosed with breast cancer and over 40,000 have died from it. However, more women are surviving breast cancer than ever before. Currently the rate of survival is 80% after first being diagnosed with breast cancer. If it is caught in its early stages the survival rate is higher.    

When you are diagnosed with breast cancer, what runs through your mind? What am I going to do? How am I going to get through this? What are the doctors going to do? Will I survive? What will happen to my family if I don’t?

These are serious questions and with no immediate answers, you can become very vulnerable.  Learning how to cope with cancer through your whole body, mind and spirit will hopefully ease the pressure of your worries as you go through this journey. Remember, you are not alone.

 AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Know your Options for Treatment with Breast Cancer.

 You do have options and there are choices that you will have to make. First of all, take a deep breath and review your options. Do you just go the traditional way and get chemotheraphy and surgery or do you use complementary medicine?

Complementary medicine uses low dose chemo, helps you to also focus on your mind and spirit, helps you to review your options and chose your team to help you get through this. There are consequences involved in any decision you make. Know those consequences.

Do you have to get a mastectomy? How will you and your family feel if you do? How will you cope emotionally and move on with your life? Take time to do your homework and meditate.  Meditation helps you to clear your mind and focus on the good things in life, your family, friends and what vacation you will take when you finish this journey.

Also, research as much information you can from reliable sources. You want to be sure you are following recommendations from knowledgeable people and check their credentials.

There are consequences involved in any decision you make, so know those consequences. Do you have to get a mastectomy? How will you and your family feel if you do? How will you cope emotionally and move on with your life.

We at AWAREmed, can help you make these decisions that are the best for you. We will help you form your team. The team that will provide you with the best resources, the emotional support you need, as well as financial help. We want you to be aware, who to trust, know how to ask questions. You need to be empowered. This is your life and you need to know the right questions to ask.

Some websites we can provide are: 

AWAREmed: You Have Breast Cancer. What Now? Myrtle Beach, South Carolin

www.BestAnswerforCancer.org

www.awaremednetwork.com

www.awaremedonline.com

Some books we recommend to read are:

Conquering Cancer by Adam J Reissner

Knockout by Suzanne Somers

Life Over Cancer by Keith I. Block , MD

You can Beat the Odds by Brenda Stockdale

One Man Alone by Nicholas Gonzales, MD

AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: What Can You do to Help Yourself Cope with Breast Cancer?

  •  –        Improve your diet
  •  –        Know how good fats and bad fats affect you.
  • –        Rest your mind
  • –        Build on your spirituality

Have a healthy diet. Increase you intake of fruits, vegetables, whole grains and low-fat dairy.Reduce your intake of high sugar foods, like cakes, cookies and candy. Know what fats to increase and which ones to decrease.

AWAREmed Health and Wellness Resource Center –  Myrtle Beach, South Carolina: Increase the Good Fats to FIGHT Breast Cancer.

–        Olive oil – contains antioxidants and phytonutrients – prevents tumor growth. Also, has contains more monounsaturated fat than other oils. Monounsaturated fats  are the good fats that don’t oxidize in the body. Oxidation causes free radicals, that can increase the risk of cancer.

–        Cruciferous vegetables – contain phytonutrients that stop the spread of cancer and keep cancer  cells from forming. They also produce a form of estrogen that doesn’t promote breast Cancer.

–        Dark leafy greens – Leafy vegetables contain folate, a B vitamin that improves your cell growth. Low levels of folate can increase the risk of cancer.

–        Fatty fish – Fatty fish contains omega-3, which is fatty acids that reduce inflammation. Constant inflammation can cause breast cancer to grow. Fish oil supplements can offer the same benefits.

–        Tomatoes – contains lycopene, a strong antioxidant that stops cancer cell growth.

 AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Reduce the Bad Fats to Reduce Breast Cancer risks.

AWAREmed: You Have Breast Cancer. Now What?

 

 –        Red Meat – contains amino acids that increase insulin and oxidation in your body. Both of which increase your cancer risk.

–        Vegetable Oils – Soybean, sunflower and corn oil are high in polyunsaturated fats, which causes oxidation in your body and can increase your cancer risk.

–        Mayonnaise – Contains partially hydrogenated oils and can increase oxidation.

–        Sweets – Increase insulin, which promotes cancer cells to grow and increase estrogen, which also can increase breast cancer risk.

–        Processed Meats – contain preservatives that can promote cancer risks.

AWAREmed  Health and Wellness Resource Center – Myrtle Beach, South Carolina: Rest your mind to Ease the Pain of Breast Cancer

Meditation helps you to reduce your stress and worries by focusing on what makes you feel better. This also reduces oxidation in your body and helps it heal itself. Try to relax and be calm as you learn more about this disease and what you will be faced with. This is a journey and it may not be as long as you think if you help your mind not focus on the worst scenarios.

AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Build on Your Spirituality to Cope with Breast Cancer

Knowing that there is a higher being involved in your recovery can also help ease your journey through these trying times. Take time to be alone and rely on your faith. Having the feeling that you don’t have to do this alone, can give you the strength you need to get through this journey quickly.

AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Breast Cancer – NEW! – Wellness Live Chat!

Beginning on Wednesday, October 3, at our AWAREMedlocation, from 6-7:30 pm ET, our series will focus on various topics of health, wellness, prevention and disease treatment options covering aspects of the complete body, mind, and spiritual health.

Dr. Akoury’s presentations are geared towards the medical profession and anyone who is interested in learning how to find complete wellness for themselves. The presentations are easy to understand, given in a relaxed and serene atmosphere, and in terms the general public can comprehend and embrace. So join in and learn how to heal your whole body the natural way!

Have Breast Cancer. Now What? Myrtle Beach, South Carolina

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