Tag Archives: Breast Cancer

Keeping Away from Cancer

July 9, 2014

The easiest ways to keep away from cancer

Anti-Cancer DietsIt has always been said that prevention is better than cure, this is one saying that most people seem to have forgotten. Cancer prevention is rather easy going by recent research findings. You are in a better position to control the risk. The kind of lifestyle you adopt will have an impact in your health. Getting cancer is very easy because of the pollution in our environments. But treating cancer is not as easy as some may think. It is a situation that the patient has to endure lots of pain and it is also a very expensive disease. The chemotherapy drugs are not at any rate affordable to most patients who have to rely on family or insurance to get treatment.

However preventing cancer is very easy and it comes with lots of health benefits. You prevent cancer and end up preventing other diseases like high blood pressure among other dreaded diseases. That seems cool. It all relies   in the lifestyle you adopt, change your lifestyle today and begin your journey to a cancer free destination which ultimately you will reach when you follow the preferred lifestyle with commitment and determination. Here are some of the things you need to consider to help you stay cancer free.

Obesity has been linked to many diseases such as cancer, high blood pressure among other dreaded diseases. Obesity causes cancer mainly by influencing the actions of hormones as well as their levels. When the, levels of hormones are affected, the situation beckons hormonal imbalance which is the mother of all cancers in both men and women. In women breast cancer is one type of cancer that has hit headlines for the many lives it claims every year. It is also the most type of cancer caused by hormonal imbalance.

Obesity influences the levels of vital hormones such as the estrogen as well as insulin.

Normally the hormone estrogen is produced in the ovaries of a woman. When women hit menopause the production of estrogen at the ovary stops. This therefore allows for alternative sources of hormone estrogen from the excess body fats. The more the fats the higher the levels of hormone in the body there ought to be a balance between the estrogen hormone and the testosterone hormone. In case of obesity the estrogen hormone becomes dominant leading high cancer risks. Excess body fats also lower the sex hormone binding globule which gets rid of excess hormone estrogen.

Obesity will also increase the levels of the insulin hormone. Insulin is the hormone that transports glucose in the bloodstream. The cancer cells are more receptive to glucose than the healthy body cells, with high levels of insulin they get reliable source of glucose which provides them with energy to survive longer.

  • Exercise

Physical exercise is known to prevent many diseases especially heart related diseases but current research findings has also stated that doing exercise can help you keep away from bowel, breast and other types of cancer.

Researchers have found that women who engage in physical activity have less chances of getting breast cancer as compared to those who are inactive. The study results pointed out that women who involve in vigorous exercise in premenopausal as well as in postmenopausal stage greatly reduce their risk of cancer by up to 80 percent. The study however emphasizes that the early life involvement in physical exercise can help a great deal in keeping cancer at bay.

Exercise is a good way of keeping bodily organs active, it strengthens the body muscles, improves flexibility, improves body posture as well as strengthens the heart. It is also a good way to excrete through sweating clearing the blood vessels of clogs and improving air as well as nutrient supply in the body.

Vigorous exercise helps in breaking down excess fats and cholesterols to release energy, therefore is a good way to get rid of excess fats and maintain an ideal weight that is free from many diseases associated with excess fats in the body, cancer included.

Nutrition plays a vital part in the fight to free you from cancer. If you eat right you will be free from cancer but if you error in the choice of foods to eat you may suffer the consequences. Eating right healthy foods that are nutritious can help you a great deal.

You can benefit on eating whole foods, foods that are rich in minerals and vitamins that will help in building your body, boosting your immune system and help you in fighting diseases. Processed foods are not very good and so should be limited, they lack fiber that is critical as a meal component as they help in cleansing the body.

Low fat foods are also good in the diet, however dairy products that are high in fat content should be avoided.

Doctors recommend that you eat lots of vegetables and fruits as they are rich in anti cancer properties. Fruits and vegetables are rich in antioxidants that help in fighting free radicals and malignant cells that may turn cancerous. They are also good in detoxifying the body. Coffee enemas are known as a strong antioxidant that is being used in cancer treatment especially in the Gerson’s therapy.

As you are eating vegetables remember to reduce meat in your diet as they are sources of unhealthy fats and cholesterols. You should also avoid drinking alcohol.

In conclusion

You are best placed to take care of your health and fight cancer as the disease is mostly acquired through our interaction with the environment, especially in the foods we eat. You can stay cancer free by living a healthy lifestyle. Dr. Dalal Akoury (MD) has been availing good information that may help you be cancer free. Contact her and learn more about cancer.

The easiest ways to keep away from cancer

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More ways to fight Cancer Naturally

July 5, 2014

What Ways Exist To Fight Cancer Naturally?

Best approaches to cancer immunotherapy require a deeper understanding of the mechanism and process of formation of the cancer cells.

Scientists observe that canceris a group of diseases which develop over time. The condition involves uncontrolled division of the body cells which can develop in virtually any of the body tissues. Each type of cancer has its unique features with the basic processes responsible for producing cancer being similar in all forms of the disease.

cancer

Formation of cancer begins when a cell breaks free from the normal fetters on cell division and begins to follow its own schema for proliferation, resulting in more subsequent cells that follow this new schema. Division of this first ancestral cell produces progeny cells that display inappropriate proliferation similar to the first.

The mass of cells so formed from these abnormal cells is referred to as a tumor and may remain within the tissue in which it is originally formed originated or it may begin to invade nearby tissues. Such invasive cells are said to be malignant and threaten an individual’s life when their growth disrupts the tissues and organs needed for survival.

Cancer is thus unwanted growth of cells in the bodies of patients. The tumor cells require almost 8 times the normal amount of glucose. Cancer can be the result of a weak immune system or an immune system that is not working properly due to various chemical, radiation or viral causes. The cells cannot survive in a highly oxygenated environment and so chemotherapy is usually a way of destroying their vital organs.

Studies show that chemotherapy usually affects the general health of the patients who undergo the procedure since destroying the tumor involves trying to kill the disease through a process in which some of the important cells necessary for survival also have to be gotten rid of.

These considerations make a natural cure for cancer an appropriate alternative. Natural alternative treatment for cancer and associated infections comprise of various blocks such as dietary supplements, herbs, mushrooms, alkaline boost as well as raw diet.

The human body has the inbuilt mechanism to destroy cancer cells from the inside that can be its natural cure for the disease. This implies that an individual can tune themselves to getting rid of cancer and successfully get well just by helping their natural body system fight the malignant cells. This process is however hampered in most occasions by improper diet, lack of exercise and daily stress.

Aside from the aforementioned, various foodstuffs have been found to effectively boost the body’s fight against cancer cells. Tomatoes are an excellent food that helps prevent various forms of cancer: lung, cervical, throat as well as prostate cancer. The food is rich in vitamin C and contains lycopene falconoid, a component known to fight cancer.

The natural treatment for cancer should involve minimizing tea or coffee and other acidic or processed foodstuffs. Therapists strongly recommend vegetarian foods in the diet. Reducing processed sugar is also generally recommended by some medical sources. Some studies have identified Green Tea as being anti-carcinogenic, citing the link between acidic blood pH and cancer. Based on this, balancing the blood pH is likely to help the patient to recover or be healed from cancer tumor.

  • Milk

Milk can work both against and in the aid of a cancer patient depending on the location and source of the milk, this depends on whether it contains the A1 protein considered to be harmful to the health of a human being, or A2 protein which are considered able to remove cancer and boost the immune system of the patient.

It is observed that one can find out these facts by looking at how a country has treated or is currently treating its cows. In North America and some other countries for instance Jersey cows’ milk is said to contain the A1 protein that is not recommended for cancer patients. Indian cows are however said to produce milk that contain A2 protein which can be added to the natural cancer treatment program.

Cancer can also be fought effectively by eating raw red cabbage and cooked beets which add another natural cancer-fighting component into the patient’s diet. These foodstuffs are rich in calcium and anti-cancer flavonoids which will help fight the tumor.

Blueberries are another food that is a natural remedy for preventing and managing cancer. Several studies show that the rich pigment helps to prevent or cure the disease. This is due to its rich base of antioxidants which helps to prevent aging aside from treating the tumor.

Due to the large amount of flavonoids, beets are essential in the treatment and control of cancer. The flavonoids explain why you are likely to experience red urine when you eat beets.

Spinach should not be left out of the diet either; it is another food that fights cancer. It is a rich source of vitamin C and beta-carotene as well as other essential antioxidants. Research has shown that people who eat at least two or more portions of spinach a week have less cases of breast and lung cancers.

  • Fresh Carrot or Beetroot

Eatingfresh carrot orbeetrootevery day can alleviate cancer. According to different studies, the condition of the blood tends to be acidic among cancer patients. Carrots and Beetroot tend to have the counter effect; an alkaline component which balances out the pH level of the blood. In Pranic Healing parlance for instance, carrots provide Orange Prana, which is beneficial for patients to cleanse their energy body, chakras, and aura.

  • Citrus Fruits

These are essential inpromoting the Immune System by supplying d-limonene that can also be found in the essential oils such as Lemon, Grapefruit, Lime, Orange, Clementine, and Tangerine. They are said to increase the total white blood cell count which in turn raises the number and phagocytic activity of macrophages while stimulating antibody production.

What Ways Exist To Fight Cancer Naturally?

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Hormonal Imbalance and Cancer Development

June 29, 2014

Hormonal Imbalance increases risks of cancer infection

Hormones are the body’s messengers that are made by the Endocrine glands and they flow through the bloodstream to the organs and tissues. The hormones affect bodily functions and so are important in the entire human body. Our bodies function well when hormonal balance is achieved, the entire body becomes healthier and you can be cancer free as well as enjoy a life free from other diseases that are caused by hormonal imbalance. However the body may experience hormonal fluctuations naturally. This is because as we grow some hormones become more dominant. So hormonal fluctuation naturally happen during certain stages in life like puberty, pregnancy and menopause.

hormonal imbalance

Natural fluctuations in hormones may not be so dangerous to our health but when hormonal imbalance is caused by environmental factors such as toxins in the air we breathe or in the foods we eat, our lifestyle begin to beckon cancer. So it is wise to prevent the causes of hormonal imbalance that are within our control so as to be free from cancer and other diseases associated with hormonal imbalance.

Many researchers have linked hormonal imbalance to cancers. Prostate cancer, breast cancer, cervical cancer, uterine cancer and cancer of the ovary are attributed to the dominance of estrogen hormone. This hormone is present in our environment. It is found in our foods especially in commercial poultry, household plastics may contain estrogen compounds as well as the pesticides we use in our crops. The dominance of estrogen hormones has left us at risk of cancer.

Linking hormonal imbalance to Cancer

  • Insulin Hormone Resistance

The blood sugar level is controlled by insulin hormone. It is responsible for transporting food that is converted into simple sugar (glucose) and transports it to the cells where it is broken down through oxidation to release energy. At times our bodies may have more sugar than what the insulin hormone can transport. This will lead to insulin resistance and eventually will cause obesity and diabetes. The connection between insulin resistance and cancer is that, when there is plethora of carbohydrates that cannot be broken down, they are store as fats. Excess body fats increase the levels of estrogen hormones, estrogen dominance leads to higher risk of breast cancer.

Hormonal ImblanceInsulin hormone inhibits growth and it increases when we eat more processed foods, carbohydrates and sweets. When this hormone is in high levels it increases the Insulin growth factor (IGF) which triggers the growth of cancer cells. There is a research that was done by Vanderbilt University in 2004, the findings of this research proved that increased growth factor and insulin resistance increased the risk of breast cancer in women. Women who have high levels of insulin resistance and increased growth factor are highly at risk of getting breast cancer. Another doctor, Dr. Pamela Goodwin while working at Mt. Sinai Hospital observed that most of the women who had breast cancer had high Insulin growth factor.

  • Testosterone to Estrogen

Being overweight exposes you to cancer. Fats stored in the body are grounds for toxin storage as well, so the bigger the “store room” the more the toxins stored. Eating foods that have high fiber content will help to excrete these toxins. Exercise may also help you in shedding off the unwanted fats. An Enzyme, aromatase is found in fats, this enzyme will convert the testosterone into estrogen hormones. The dominance of estrogen in the breasts tissues exposes you to breast cancer. The fats also have an inflammation substance that is known as cytokines which is known to cause lots of diseases including prostate and breast cancer.

Levels of estrogen may also go high when Sex Hormone binding globulin is reduced. The sex hormone binding globulin is responsible for keeping estrogen hormones circulation in control but they can be reduced in case of obesity. When this happens there will be more estrogen hormones in circulation hence will trigger growth of cancer cells especially in the breast tissues.

  • Excess estrogen

Cancer has been linked to estrogen dominance in the body. In a case where estrogen is excessively higher than the progesterone hormones in the body the hormonal environment in the body becomes conducive for the growth of cancer cells. Excess Estrogen hormones in the breast tissues are a major risk to breast cancer.

An imbalance between the progesterone and estrogen hormones is a major cause of cancer. The level of progesterone is always lowered during perimenopause and menopause stages as ovarian hormone production stops completely. When production of this hormone is reduced, the body will have high estrogen hormones hence exposing women to cancer. A key approach to cancer prevention is in ensuring a balance between the estrogen and progesterone hormone is achieved.

Artificial hormone xenoestrogen adds the estrogen activities in our bodies. We get this hormone in commercial dairy products that are from animals injected with growth hormones and it acts as estrogen in our bodies. It is also available in pesticides used to spray crops and unfortunately they end up in our bodies. When introduced in the body they inhabit fatty tissues like the breast tissues and hence favor growth of cancerous cells in the breast. This hormone is more poisonous than natural ‘estrogen dominance’ and it also poisons the DNA, unfortunately xenoestrogen cannot be easily removed from the body.

Finally….

Hormonal imbalance is key factor that should be looked into if the rate of cancer deaths is to be reduced. The foods we eat also has a way of affecting our hormonal balance therefore you should eat foods that are high in fiber hence can help in cleansing the body from toxins that may inhibit the growth of cancer cells. You should also reduce the amounts of sugar you take so that insulin resistance becomes reduced. Xenoestrogen are found within our environments and we are privileged to have control over them. A country like Israel banned the use of organochlorine pesticide and after that saw reduced rate in cancer deaths. Dr. Dalal Akoury (MD) is an expert in health issues and will be of benefit to you if you need more information to help you stay cancer free.

Hormonal Imbalance increases risks of cancer infection

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Alcohol and Breast Cancer

June 26, 2014

Influence Of Alcohol On Breast Cancer

BREAST CANCER. What comes to one’s mind when they hear of it? Eight out of ten people will probably give ‘DEATH’ as their answer. Breast Cancer is a very dangerous disease, perhaps even the number one killer disease globally after diabetes and hypertension or high blood pressure as it is known in lay man’s language. Cancer is a disease that comes as a result of cells that have grown out of control in our bodies. There are however many types of cancer and are classified in different ways mostly by the type of cell that was affected originally, breast cancer is just one of them. It usually damages the cell by separating it hysterically to form lumps or masses of tissues called tumor.

Breast Cancer

How about ALCOHOL? Well alcohol in simple terms, is a substance or drink that gives someone or some people some kind of a high that they term as ‘ out of this world ‘ but in real sense ii is an organic compound whereby the hydroxyl functional group (-0H) is bound to carbon atom. In essence, the carbon centre must be saturated, having single bonds to couple other atoms. Alcohol and cancer mixed together is near fatal. Mostly people take alcohol in order to reduce the pain they are having because cancer is very painful, especially during chemotherapy. But is it necessary to consume alcohol even if it some sort of pain reliever? Well, there has been mixed reaction towards this debate.

Ironically, new research indicate that alcohol taken moderately among breast cancer survivors will immensely reduce their risk of dying from heart related diseases. Heart related disease is very popular with breast cancer survivors. Alcohol should not be used with the thought that it will cure breast cancer. It is important to take note that it will only benefit the ones that have survived from this ordeal. It is also not one hundred percent guarantee that all or anyone diagnosed with breast cancer will be a survivor.

Alcohol consumption earlier in life between ages 18 to 40 or even later in life more often will have great impact on breast cancer. You can however decrease your alcohol or just stop it all together but considering the health benefits it has on cardiovascular on breast cancer survivors, alcohol needs to be balanced by the help of one’s physician so that it becomes a win situation. It has also been noted that every woman who drinks more than six or more bottle of beer weekly has a higher risk of invasive breast cancer compared to those who don’t drink at all. The risks gets even higher on those who drink more than thirty bottles weekly. And this is irrespective of the type of alcoholic beverage taken. One should also take a deep look at her family history.

Factors that can alter a woman’s risk of breast cancer can also include first full term pregnancy which will also include exposure to ionizing radiation. Many research have not dug into this overtime. Making alcohol intake a habit after surviving cancer especially in early stages can however cause recurrence compared to those who abstain. This risk will be higher particularly in people who are overweight or older.

How do we prevent breast cancer?

Any cancer leave alone breast cancer can be prevented. Human life style has become so modern that people are living very carelessly without putting their health first. They are doing this by eating the wrong foods like processed foods and also consuming alcohol excessively.

Alcohol though when taken in moderation is not bad but moderation has also been overrated. One should consider completely quitting to avoid issues of dependency. Remember also excessive intake of alcohol at an early age is what may accumulate in ones blood stream and later cause cancer in the body. As much as cancer can be good in cancer survivors hearts, it is proper that we understand that too much of it can be detrimental.

Breast Cancer

Apart from reduction of alcohol intake, please quit smoking if you are already at it or simply don’t start. It is also very important for one to control their weight for health purposes even if it not for the prevention of breast cancer. Weight will come with other health risks too. Weight control will come with physical activities. If you are a breast feeding mother then you are in luck as breast feeding decreases chances of getting cancer especially when done more often. Don’t take too much 0f hormonal drugs. Don’t also expose yourself to too much radiation like x-rays. Please avoid this procedures if your chances of getting breast cancer will be more.

All said and done. Do you know that breast cancer can be prevented or even cured? Many a people will give up hope when they discover that they have this dreaded disease. Well, just follow a healthy life style and we will leave in a CANCER free world.

Influence Of Alcohol On Breast Cancer

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Cancer risks increases with alcoholism and drug addiction

May 9, 2014

Cancer risks increases with alcoholism and drug addiction: Alcohol Use and Alcoholism

Cancer risks increases

Cancer is a killer disease associated with drug addiction and alcoholism is seen to be the biggest reason why cancer risks increases.

In my quest to address the problem of drug addiction, it is becoming a trend that every time this topic of addiction is mention very really will it go without touching on alcohol consumption. The substance alcohol is therefore the most addictive and abused drug and one that causes most of the health problems we go through today. Having said that I want to put emphasis on this by repeating this point that most people know that heavy alcohol drinking can cause health problems, however what many people may not know is that alcohol consumption is a perfect element of cancer risks increases in their lives. Several cancers are as a result of drinking alcohol and this is what is going to form the basis of discussion in this article. If you want to be enlighten about the effects of alcohol in cancer risks increases, then keep on the link and read on for much educative and informative experience with doctor Dalal Akoury and her able team of experts from AWAREmed Health and Wellness Resource Center under .

Cancer risks increases with alcoholism and drug addiction: Types of cancer linked to alcohol use

As discussed alcohol is a known cause of different kinds of cancers. Such cancers include:

  • Mouth
  • Throat (pharynx)
  • Voice box (larynx)
  • Esophagus
  • Liver
  • Colon and rectum
  • Breast

Besides the above alcohol may also increase the risk of cancer of the pancreas and for each of these cancers, the risk increases with the amount of alcohol consumed.

Cancer risks increases with alcoholism and drug addiction: Cancers of the mouth, throat, voice box, and esophagus

Alcohol consumption is no doubt contributes the highest risk of these cancers. Drinking and smoking combine raises the risk of these cancers much more than the effects of either drinking or smoking alone. This might be because alcohol has the ability to act as a solvent, helping harmful chemicals in tobacco to get inside the cells that line the digestive tract. Alcohol may also slow down these cells’ ability to repair damage to their DNA caused by chemicals in tobacco.

Liver cancer

Research has proved that long-term alcohol use has been linked to an increased risk of liver cancer. Regular, heavy alcohol use can damage the liver, leading to inflammation. This, in turn, might raise the risk of liver cancer.

Colon and rectal cancer

Alcohol use has been linked with a higher risk of cancers of the colon and rectum. The evidence for such a link is generally stronger in men than in women, although studies have found the link in both sexes.

Breast cancer

Even a few drinks a week is linked with an increased risk of breast cancer in women. This risk may be especially high in women who do not get enough folate (a B vitamin) in their diet or through supplements. Alcohol can affect estrogen levels in the body, which may explain some of the increased risk. Drinking less alcohol may be an important way for many women to lower their risk of breast cancer.

Cancer risks increases with alcoholism and drug addiction: Does the type of drink matter?

Ethanol is the type of alcohol found in alcoholic drinks, whether they are beers, wines, or liquors (distilled spirits). These drinks contain different percentages of ethanol, but in general a standard size drink of any type 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor contains about the same amount of ethanol (about half an ounce). Of course, larger or ‘stronger’ drinks can contain more ethanol than this.

Overall, the amount of alcohol consumed over time, not the type of alcoholic beverage, seems to be the most important factor in raising cancer risk. Most evidence suggests that it is the ethanol that increases the risk, not other things in the drink.

How alcohol raise cancer risk

The exact way alcohol affects cancer risk isn’t completely understood. In fact, there might be several different ways it can raise risk, and this might depend on the type of cancer.

Damage to body tissues

Alcohol can act as an irritant, especially in the mouth and throat. Cells that are damaged may try to repair themselves, which could lead to DNA changes in the cells that can be a step toward cancer.

In the colon and rectum, bacteria can convert alcohol into large amounts of acetaldehyde which is a chemical that has been shown to cause cancer in lab animals.

Alcohol and its byproducts can also damage the liver, leading to inflammation and scarring. As liver cells try to repair the damage, they can end up with mistakes in their DNA, which could lead to cancer.

Cancer risks increases with alcoholism and drug addiction: Effects on other harmful chemicals

Alcohol can act as a solvent, helping other harmful chemicals, such as those in tobacco smoke enter the cells lining the upper digestive tract more easily. This might explain why the combination of smoking and drinking is much more likely to cause cancers in the mouth or throat than either smoking or drinking alone. In other cases, alcohol may slow the body’s ability to break down and get rid of some harmful chemicals.

Lower levels of folate or other nutrients

Folate is a vitamin that cells in the body need to stay healthy. Alcohol use can lower the body’s ability to absorb folate from foods. This problem can be worse in heavy drinkers, who often do not get enough nutrients such as folate in their diet. Low folate levels may play a role in the risk of breast and colorectal cancers.

Effects on estrogen or other hormones

Alcohol can raise body levels of estrogen, a hormone important in the growth and development of breast tissue. This could affect a woman’s risk of breast cancer.

Effects on body weight

Too much alcohol can add extra calories to the diet, which can contribute to weight gain in some people. Being overweight or obese is known to increase the risks of many types of cancer. Along with these mechanisms, alcohol may contribute to cancer in other, as of yet unknown, ways.

Cancer risks increases with alcoholism and drug addiction: Other long-term health effects from drinking alcohol

Most people know about the short-term effects of drinking alcohol, such as its effects on mood, concentration, judgment, and coordination. But alcohol can also have longer-term health effects. These can vary a great deal from person to person. For some people, alcohol is addictive. Drinking can become heavier over time, leading to serious health and social problems. Heavy drinkers who stop drinking suddenly can have physical withdrawal symptoms such as tremors, confusion, hallucinations, seizures, and other serious problems over the next few days. In some people these can be life-threatening and does not mean that heavy drinkers should not stop drinking. It does mean that heavy drinkers should talk with their doctors about the safest way to stop drinking.

Over time, heavy drinking can cause inflammation (hepatitis) and heavy scarring (cirrhosis) in the liver which will then lead to liver failure. Heavy drinking can also damage other organs, such as the pancreas and the brain, and can raise blood pressure. With all these risk arising from the drug use you will for sure need to be taken care of with professionals who would painlessly contain the effects of addiction at all levels. This team of experts you can only get at AWAREmed Health and Wellness Resource Center under Doctor Akoury. At this facility treatment will be administered while focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This is a painless process you cannot afford to lose.

Cancer risks increases with alcoholism and drug addiction: Alcohol Use and Alcoholism

 

 

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