Tag Archives: Brain and Stress

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Psychological factors that affects addiction

Psychological factors

Psychological factors that affects addiction in very many ways

Psychological factors that affects addiction: The brain and drug addiction

With the introduction of the Bio-Psycho-Social-Spiritual (BPSS) model of addiction, responding to the question of how people get addicted to their drugs of choice becomes easy. So far, the psychological factors alongside the biological reasons are some of the pathways through which many people can get addicted to drugs. The biological portion of the bio–psycho–social-spiritual BPSS model considers addiction a brain disease with biological, chemical, and genetic roots.

We now turn our attention to the psychological portion of the BPSS model. The psychological portion of the BPSS model views addiction in different ways. It is important to note that people may get addicted to whatever they are addicted to through various means including the following:

  • It could be as a result of learning the habit from others
  • People may find recovery difficult because of the way they think about things.
  • They may also lack good problem-solving skills.
  • Addiction may occur as a means of coping with uncomfortable feelings.
  • Addiction could also develop because of a personality defect or mental disorder.
  • Addiction may be due to developmental immaturity.

We will explore the psychological factors that affect addiction and recovery in due course however, even if addiction originated because of some biological process, it is important to note that recovery from addiction requires people to become motivated to make significant changes. Psychology is a science that studies what motivates people to behave in certain ways. Therefore people can improve the quality of their lives by learning new behaviors and changing old thought patterns. People can also benefit from increasing their maturity, and improving their copings skills.

Finally to get these full benefits, it is only fair for you to consult with the experts at AWAREmed Health and Wellness Resource Center under the professional guidance of doctor Dalal Akoury. It is worth noting that doctor Dalal Akoury passionately established this facility to primarily transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. The best part of it is that doctor Akoury’s practice are tailored to meet the individual patient’s treatment needs by focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms.

The primary prevention is very fundamental and when achieved all other complications will be easy to address and contain. That is our desire and that is why speaking to us should be your starting point. And for more information and treatment, you can therefore call us at AWAREmed Health and Wellness Resource Center on telephone number 843 213 1480 today to mark the beginning of freeing yourself from all the psychological factors and effects of addiction on the hypothalamus area of your brain and all other organs of your body today.

Psychological factors that affects addiction: The brain and drug addiction

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Understanding stressors and their triggers

Understanding stressors

Understanding stressors and their triggers marks the beginning of lasting solution. Whether is is your weight, work, drugs or any other.

Understanding stressors and their triggers

There are very many reasons why people do get stressed up. Some of these reasons impacts negatively to people’s health. That is why it is very important that we explore this topic of discussion “understanding stressors and their triggers’ expeditiously. To put this to perspective, we spoke to doctor Dalal Akoury MD a renowned addiction expert of over two decades and also the founder of AWAREmed Health and Wellness Resource Center about this. From her professional point of view anything that triggers the stress response is referred to as a stressor. There are very many stressors today but the most common ones may include:

  • Chronic stress
  • Drug abuse as a self-medication for stress
  • Alcohol and other drugs

Understanding stressors and their triggers: Chronic stress

Stress causes damage both physical and mental harm more so if it becomes persistent in an individual. Ideally the chemicals that are associated with the stress response are only meant to be in the bloodstream for short periods. That can only means that those who are chronically stressed will have such chemicals stretching and when that happens the following are likely to happen:

  • The immune system to become less effective since stress will force the immune system to release chemicals so that they end up being overused. Instead of helping people fight off infections, these chemicals begin to damage the individual’s own organs including risk of heart disease and diabetes.
  • Chronic stress leads to fatigue and depression.
  • It can increase the risk of developing ulcers and digestive problems.
  • Many people who are dealing with chronic stress will turn to substance abuse.

Understanding stressors and their triggers: Drug abuse used for self-medication for stress

Substances that are often used for self-medications are depressant in nature. Like for instance a depressant like alcohol produces a calming effect on the body, and by so doing so, the individual will feel like they have solved their problems. And as they continue using this method they become addicted to these substances all in the name of managing their stress. This is dangerous because the cure can be far more damaging then the initial symptoms.

Understanding stressors and their triggers: Alcohol and drugs

Finally, it is important to note that, the indulgence in alcohol and drugs only offers a temporal solution which is very dangerous because of the following:

  • It can lead to addiction to the drug of choice.
  • Substance abuse only masks the problem and doesn’t solve it.
  • Substance abuse increases the amount of stress in people’s lives. It makes it difficult to be effective at work, and it damages people’s ability to form meaningful relationships.

 

You can however escape this tragedy by making the right and conscious decision of seeking for help from the right professionals. Doctor Dalal Akoury and her team of experts is all you need to have this problem addressed professionally. You can scheduling for an appointment with doctor Dalal Akoury today for a more professional treatment that will bring back your life to its best.

Understanding stressors and their triggers

 

 

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Ending stress means healing from addiction

Ending stress

Ending stress means healing from addiction including all the unique mood problems and anxiety challenges.

Ending stress means healing from addiction: The search for solution begins with addiction treatment

Is it possible for us to live a life that is stress free? And is it true that drug addiction is a major contributor of our daily life stressful situations? In view of this point, doctor Dalal Akoury MD and also the founder of AWAREmed Health and Wellness Resource Center is agreeing that drug addiction is one of the biggest contributors of stress and therefore in professional terms, ending stress simply means that addiction problems be terminated from one’s life. When this is done the relief will not only be to the direct victim but also to their loved ones. It may not matter the depth of stress in one’s life, the most important thing to do is to ensure that, the presence of stress in your life doesn’t cause danger to your health. This can be very difficult owing to the fact that many people are not able to be good managers of their stressful situations.

Therefore our point of focus is going to be on solving or ending stress related complications and substance abuse in our daily lives. Talking to the experts at AWAREmed Health and Wellness Resource Center, it is very obvious that the effects of stress can cause harm to people’s mental and physical well-being. Nonetheless, the inability of people to deal with it effectively is the greatest challenge because many at times people often choose the wrong ways in dealing with stress. Like for instance, many have attempted to manage their stress by turning to misuse of alcohol and drug abuse. This is the biggest challenge.

From the experts desk, doctor Akoury is reiterating that any attempt to self-medication often offer a misleading temporary relief. Because of this, many have turn to alcohol and other illicit substances which are self-defeating. The understanding of that point is that an individual while under the influence of their choice drugs may feel better but as soon as they become sober again, they pick up the pieces and often become even more stressful than they were before. Currently we have several ways of managing or ending stress which going to be discussing in our subsequent articles. We want therefore to request you to stay on the link and be the first to know, in the meantime, let us understand the definition of stress clearly.

Understanding what stress really is?

In simple understanding stress actually the extent through which the human body attend and address life prevailing circumstances and demands. It does this by releasing different chemicals in the body so that it is prepared to take action. Because of what stress is, we can state with confidence some two significant elements that is bad reputation which is very essential for survival too. Why is this so? Presume that people were not reactive to the external events, they would certainly be in danger. On the other hand stress can be of some benefits take for example when one is preparing to sit an examination, there is always some pressures that come with ensuring that the student sits and pass the exam. It is stress that will cause the student to remains focus lets they fail to meet their objectives of doing well in the exams. Finally in ending stress join us in our subsequent postings but in the meantime, you can talk to doctor Akoury for any concern you may be having and it will be addressed professionally.

Ending stress means healing from addiction: The search for solution begins with addiction treatment

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Mindfulness the solution for stress

Mindfulness

Mindfulness the solution for stress. This will actually saves you fromfurther addiction to other substances

Mindfulness the solution for stress: Anxiety and Depression

The human brain is design in a way that certain actions are automated and we are therefore able to execute them without really thinking or planning for them. Take for example when you are driving, we have a tendency of auto piloting most of the driving assignments where tasks are often completed automatically without really giving them any thought. Like for instance do normally think about changing gears and steering, or are you mentally planning such activities the day ahead? These are perfect examples of mindlessness something many of us can relate to. And so in this article, and with the help of doctor Dalal Akoury MD, and founder of AWAREmed Health and Wellness Resource Center, we want to concentrate on “mindfulness” which has been considered as a solution to stress.

What is mindfulness?

Mindfulness aims to reconnect us with ourselves to alleviate stress. It also helps us to feel more attuned with our emotions and generally more aware of ourselves both mentally and physically. Going by the experts finding in various studies, it has been established that depression and anxiety are leading in mental health complications globally. And with the kind of life demands today where people are too busy making ends meet while multitasking and juggling commitments this actually does not surprise says doctor Akoury.

Mindfulness can therefore be defined as a specific way of paying attention to what is happening in our lives in the present moment exactly and as naked as it truly is. It must be noted that mindfulness may not eliminate life’s pressures but with practice it will certainly help us take notice of negative, habitual reactions to everyday stress.

Meditation

The most common way this technique is practiced is through mindfulness meditation. This usually involves practitioners focusing on sights, sounds and physical sensations while trying to reduce ‘brain chatter’. Some people struggle with mindfulness meditation at first, finding it hard to focus their attention, but this is to be expected and may require practice. Practicing the technique regularly can help people take a step back, acknowledge their ‘brain chatter’ and view it accurately and without judgment.

Other forms of mindfulness practice may involve physical movement. Exercises such as yoga and Tai Chi both involve meditative movements that can help improve physical self-awareness and quiet the mind.

While these types of mindfulness practices are useful for everyone, those with mental health concerns such as anxiety and depression may benefit from a more structured therapy that incorporates mindfulness, such as mindfulness-based stress reduction or mindfulness-based cognitive therapy.

Mindfulness-based stress reduction (MBSR)

In small doses, stress helps us rise to challenges and pushes us to act. In the long-term however, too much stress can be detrimental to our well-being as these feelings begin to internalize and impacts on us negatively. Symptoms of stress include loss of appetite, insomnia, anger, anxiety and even chest pains. Research has shown that people who are under prolonged stress are at a greater risk of developing health problems such as high blood pressure and heart attacks. The good thing about mindfulness is that it enabled people to cope with stress. This is good for all of us but then again seeking for professional help from doctor Dalal Akoury will be very necessary if this problem if to be effectively kicked out of our lives.

Mindfulness the solution for stress: Anxiety and Depression

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Nurses stress factor and patients healing process

Nurses stress factor

Nurses stress factor and patients healing process must start now for the best result to be realized

Nurses stress factor and patients healing process: The moral duty of doing good

Another condition of concern in the nursing population includes the physical and emotional complications from stress. Many nurses work in stressful environments, taking care of everyone else before taking care of themselves. As we progress into this discussion, we will be considering facts about nurses stress factor and patients healing process to appreciate the magnitude of the problem. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, MD, the physical effects of stress are many and may include insomnia, gastric ulcers, heart disease, headaches, fertility problems, and eating disorders. Other negative effects also include disruption of family life, anxiety, and a reduction in the quality of life.

We (nurses) know that it is important to advise our patients that they should listen to their own bodies with regards to stress management and relaxation therapies, yet we typically do not take our own advice in this area. We teach the concepts of holistic care to students, yet we do not always lead by example when it comes to our own health. Perhaps we need to be better role models for our patients, students and new nurses with regards to how we acknowledge and manage stress in our lives.

How will patients consider advice on smoking cessation when the nurse is smoking disorderly?

Smoking is actually very addictive and nurses being human can also be addicted just like anybody else. We also know that stress may be a factor in the prevalence of smoking. However it is unethical and unhealthy to take care of patient under the influence of a drug. It is absolutely wrong for nurse’s to resume duty after a smoking break with the stench of cigarettes all over them. Surely it isn’t a good idea, no matter what the patient’s diagnosis. Nurses are on the front lines of patient care. They spend more time with patients than any other category of health care provider. But even in all these nurses must know that they are not immune to diseases caused by their own unhealthy habits like smoking. If the patients they are caring for are down with cigarette smoking then they too can be down and it will be prudent that they too lead by example. Finally doctor Akoury reaffirms that one of the basic doctrines of an effective nurse-patient relationship is TRUST. These are all part of nurses responsibility and so nurses must take the challenge of leading from the front by setting a good example for patients. In the meantime if you are struggling with any kind of addiction whether you’re a nurse of just an ordinary person, doctor Akoury will be of great help if only you can schedule for an appointment with her today.

Nurses stress factor and patients healing process: The moral duty of doing good

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