Brain and Stress Archives - Page 4 of 13 - Most Effective Medical Clinic anywhere

Understanding bodies stress response

October 26, 2016

Understanding bodies stress response so that you can take timely remedies

Understanding bodies stress response: Vicious cycle of avoidance and abuse

Doctor Akoury is reporting that according to one collaborative study it was established that more than 90% of pre-surgical morbidly obese patients use avoidance stress coping behavior to handle emotions, seeking comfort from negative feelings and stressful situations through the use and sometimes the abuse of food. And remember that there are strong associations between avoidance coping behavior, food addiction and lack of control over eating, with most food addicts feeling that they have no control over their addiction in spite of having complete knowledge of its negative social and health consequences. Nonetheless they compassionately recognize the adverse effects the addiction has on friends, family, and self, but feel powerless over such behavior. This generates feelings of guilt and remorse thereby worsening the addictions and setting in motion a vicious cycle of avoidance and abuse.

Understanding bodies stress response: When confronted with stressful situations

When individuals are confronted with stressful situations, specific hormones are produced, which help the body to cope with the situation. One of the body’s stress response pathways, known as the limbic-hypothalamic-pituitary-adrenal (LHPA) axis, generates a series of brain hormones that eventually lead to production of cortisol by the adrenal gland. Cortisol helps to make available more sugar to the brain and other parts of the body to help cope with the stressful event.

Individuals who are under chronic stress (including those who have constant negative feelings of self) have an overactive LHPA axis. Hyperactivity of this axis has been reported in individuals who are obese as well as alcoholics, drug users, smokers and victims of early abuse or trauma. Elevated cortisol levels on an ongoing basis are not only harmful to health, but also harmful to mood. It can cause depression. It also affects mood by interfering with the actions of one of the brain’s major messengers, serotonin. Serotonin defects cause depression and anxiety. Many alcoholics, smokers, drug addicts and obese individuals suffer from depression and anxiety. Nicotine, alcohol and certain drugs increase serotonin activities and temporarily improve mood. These addictions are a means of self-medication.

Understanding bodies stress response: Food as medication

Carbohydrates also raise serotonin levels and enhance mood temporarily. Studies have shown that the majority of individuals who are obese crave for carbohydrates. Low serotonin and stress induced activation of the LHPA axis are also known to increase the risk for substance abuse and food addiction through another feel good pathway, the dopamine reward system.

The pleasure derived from substances like alcohol, nicotine and certain drugs are, in part, due to the stimulation of dopamine. Eating foods high in sugar, fat or even the smell or taste of an individual’s favorite food activates the dopamine reward system, producing pleasure and satisfaction. Frequent use of addictive substances, such as nicotine, alcohol and food, reduces the pleasurable effects of the dopamine reward system so that more and more of the substance is required to derive satisfaction. Therefore to be safe if this description suits you, then you need to seek for help now by consulting with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury and all your addiction problems will be addressed professionally leaving you comfortable and healthy to live your life to the fullest.

Understanding bodies stress response: Vicious cycle of avoidance and abuse

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Drug addiction deregistration pathways

October 25, 2016

Drug addiction deregistration pathways that works and as a matter of facts drugs chemical structure affects the brain negatively

Drug addiction deregistration pathways: Processing a drug free body system

Talking of the best pathways of deregistering drug addiction we are reminded of our introduction part of this discussion where we handle the mechanisms of dealing with drug addiction and the smart ways of fighting the same. In the previous article doctor Dalal Akoury helped us unlock the foundations of drug addiction and we now want to further that discussion progressively by looking at drug addiction deregistration pathways from our systems and societies. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury have been working round the clock in eliminating the scourge of addiction with lots of successes in the past decades and we are not about to stop because the escalation of drug addiction is ever on the rise.

Because of this challenge, it is necessary that we all pool together in the fight against drug addiction. By so doing, we will be raising hope to the hopeless societies that are being tormented by their very own who are so much rooted into drugs. And even as we make that very worthy effort, relieving ourselves of stress is one of the best drug addiction deregistration pathways we have towards the elimination of drug addiction from our lives.

Drug addiction deregistration pathways: Relieving stress without drugs

Stress is one of the most common triggers of substance abuse and for sure record available from several statistics indicates that most of drug addicts could have not become addicted to the substances they are abusing if the element of stress was address promptly. According to doctor Akoury conditions like stress, loneliness, frustration, anger, shame, anxiety, and hopelessness are inevitable in life and in one way or another while still on this planet earth we will come across them. The danger is they will remain in your life even when you’re no longer using drugs to cover them up. It therefore means that until we address them decisively and professionally the problems that are associated with drug addiction will not be settled effectively.

It is interesting to note that in many instances drug abuse will most likely shoots up from misguided attempts to manage stress. Many people turn to alcohol or recreational drugs to unwind and relax after a stressful day, or to cover up painful memories and emotions that cause them to feel stressed and out of balance. Even though this is the common practice by many, there are better and healthier ways of keeping your stress level in check. From the professionals’ point of view, doctor Akoury registers that practicing activities like taking part in healthy exercises, meditation, using sensory strategies to relax, practicing simple breathing exercises and challenging self-defeating thoughts are very essential in eliminating stress that is very key in propagating drug addiction in most of our cultures. You can therefore schedule for an appointment with doctor Akoury for more professional guidance on the concerns you may be having about drug addiction and possible solutions.

Drug addiction deregistration pathways: Processing a drug free body system

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Relieving stress faster without using drugs

October 25, 2016

Relieving stress faster without using drugs is very possible despite the circumstances around you

Relieving stress faster without using drugs: Working strategies of stress management

Whenever we are stressed, it is very normal for people in such state of mind to feel that doing drugs is the only way and possibly the best in handling unpleasant feelings. If this is how you are feeling, we want to help you out of that feeling because it is not true and will not be anytime soon. We appreciate that stress is inevitable in this point of time, but it is important to note that even in such difficult and stressful situations, relieving stress faster without using drugs is still very possible. Doctor Akoury is very categorical that different quick stress relief strategies work better for some people than others because we all respond to stress differently. The secret is to find the one that works best and calms you down when you’re feeling stressed and overwhelmed. Remember that when you’re confident in your ability to quickly de-stress, facing strong feelings isn’t as intimidating or overwhelming.

Relieving stress faster without using drugs: What you can do to reduce stress

The following strategies can be very helpful in the process:

Indulgence in physical activities like exercise is very important as it releases endorphins, relieves stress, and promotes emotional well-being. Therefore try running in place, jumping rope, or walking around the block and you will experience the difference.
Step outside and savor the warm sun and fresh air. Enjoy a beautiful view or landscape. This may sound meaningless to many but it is very important and has worked for many as one of the best pathways of deregistering drug addiction.
For those who may not be active enough to take part in vigorous exercises, yoga and meditation will be a better option for excellent ways to bust stress and find balance.
Many people often think that when exercise in mentioned then it has to fall in tight schedule. That is not really the case remember that even play with your dog or cat, enjoying the relaxing touch of your pet’s fur is a good way of dispensing out stress.
Put on some calming music and take time to listen to the soothing tune.
Breathe in the scent of fresh flowers or coffee beans, or savor a scent that reminds you of a favorite vacation, such as sunscreen or a seashell.
Close your eyes and picture a peaceful place, such as a sandy beach. Or think of a fond memory, such as your child’s first steps or time spent with friends.
Make yourself a steaming cup of tea and take time to enjoy it.
Look at favorite family photos it will rejuvenate your life and send off stress packing.
Give yourself a neck or shoulder massage and soak in a hot bath or shower. Doing this will deliver calmness and comfort that will send off any element of stress packing off your life.

Finally even as you endeavor relieving stress faster, there will be some obstacles along the way. Like for instance stress is the key trigger of drug addiction and it also comes with cravings. If you are not careful, a lot of mistakes can be done. It is very crucial that you seek for professional help from trusted experts at AWAREmed Health and Wellness Resource Center by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your treatment immediately.

Relieving stress faster without using drugs: Working strategies of stress management

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Drug addiction stages in the brain

October 15, 2016

Drug addiction stages in the brain includes pleasurable principle and that explains why the brain needs to be protected the most

Drug addiction stages in the brain: The effects of drug abuse on the brain

It will interest you to note that different type of drugs causes particular and quite specific effects of chronic drug intoxication. That is to say that effects of drug addiction stages in the brain in case of untreated drug and alcohol abuse is irreversible condition that leads to progressive deterioration of personality. Degradation begins with memory loss, inability to concentrate and further shows up in reduced physical and mental activity, in a tendency to fruitless fantasies, excessive irritability and sleep disorders. The normal human emotions, desires, interests, work skills gradually fade and meaning of life gets limited to searching for drugs. Untreated addiction undoubtedly ends up in irreversible dementia.

Drug addiction stages in the brain: Mental disorders

Mental disorders in case of a drug abuse are varied and accompany all its forms. The most common characteristic of mental disorder is psychosis, which may occur either shortly after using the drug or during the withdrawal. Acute psychosis is characterized by a pronounce anxiety, kind of panic attack, paranoia, consciousness disorders up to the visual, auditory and tactile hallucinations and delusions. Often such states result in committing suicide. Use of improvised and counterfeit drugs presents particular danger to life and health of a drug addict. Chronic drug users look physically exhausted. They have distinctive appearance: pallor, poor skin elasticity, feverish bright eyes, dry nails, hair loss, they are underweight. Addicts look much older than their physiological age. All male drug addicts sooner or later develop impotence, as well as female addicts develop frigidity. Negatively affected by drugs and alcohol germ cells often result in the birth of weak and sick children with different congenital defects. Pregnancy in case of active drug use runs hard, with complications and high chances of miscarriage and preterm birth. After birth such children are growing poorly, lagging behind in their physical and mental development. They often get sick. Children whose mothers were on drugs during pregnancy are already born addicted to drugs with all ensuing consequences.

Finally take note that all drugs without any exception destroy the brain in the first place and you need not to get to the second one so long as you are using a drug the first one is sufficient. Doctor Akoury concludes that even if you smoke marijuana which is considered the weakest of all drugs occasionally, you are already initiating the irreversible effects of drug abuse on the brain which manifest in weakening attention, reduced memory capacity, in forming the typical for the drug addicts thinking and behavior patterns, which are very well shown in numerous drug addicts jokes and “freaky films” with their peculiar flat sense of humor. The stronger the drug the worse their effects therefore for the purpose of your good health understanding the three stages of drug addiction is very important. And with that done if you are suffering from any form of addiction, you now have an opportunity to correct it by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your recovery process today.

Drug addiction stages in the brain: The effects of drug abuse on the brain

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Brain chemistry on communication and addiction

October 6, 2016

Brain chemistry on communication and addiction has nothing in common

Brain chemistry on communication and addiction: The necessities of protecting the brain

The brain chemistry on communication is very important in human life and it is the key to proper management of human systems all round. That is to say, whether the system is a group of family members, colleagues at work or in any other set up including as an individual. The body is actually no different and in fact in the absent of good communication our bodies will not function well. It will interest you to note that the brain is responsible for proper communication. Therefore if we want to understand addiction’s effect on the brain chemistry, it will be very important that we first appreciate how communication works. That is why we want to focus on the discussion of how addiction affects the brain chemistry on communication.

To do this, we are going to rely on the expert opinion from doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. According to the experts at this facility, all the five senses e.g. sight, smell, taste, sound and touch will collect and transmit information about our environment. On receipt the brain will process and analyze this information. It must be noted that even though the brain performs this huge task of processing and analyzing information, it does so by relying on simple electrochemical process for communication.

The brain’s communication system permits specific areas of the brain to rapidly interact with other brain regions. The brain achieves this communication through a vast, interconnected, network of specialized cells called neurons. Our brains have billions of these neuronal connections. These neuronal connections form the foundation for an electro-chemical communication system.

Brain chemistry on communication and addiction: Addiction changes the brains proper functions

The composition of the brain is such that it has several sections or regions with each performing a distinctive role. All these sections communicate to each other for proper functionality of their specific roles. And besides the sections, the brain also must communicate to the rest of the body to coordinates the body’s systems like the digestive, cardiovascular and respiratory system among others. This can be illustrated well by taking the example of sports men and women. They must communicate to one another and coordinate as a team. That’s why the brain communication system is crucial for our health, well-being and the overall functioning. It is no wonder that when this communication system is altered, we are affected greatly. Doctor Akoury says that we are able to cope because the brain communication system is changing periodically and adapting to the new environments well. This way we are able to learn, remember and make adjustments to our changing circumstances. Drugs can easily alters this communication systems and therefore it is only fair that we appreciate how this communication system works so that we can understand some of the defining characteristics of addiction which may include cravings, withdrawals, compulsions, and the continued use of addictive substances and activities despite harmful consequences.

Brain chemistry on communication and addiction: The necessities of protecting the brain

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Drug addiction deregistration pathways

Relieving stress faster without using drugs

Drug addiction stages in the brain

Brain chemistry on communication and addiction

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