Tag Archives: Brain and Stress

How does substance abuse affect the brain

How does substance abuse affect the brain: The most dynamic and complex organ of the body

How does substance abuse affect the brain

The question everybody is asking is “How does substance abuse affect the brain?” This organ must be protected by all means from all kinds of addictions.

The brain is the engine that drives the human body. If the brain is healthy, then it will process all the information given to in in a healthy manner, in the same way if it is struggling with an impurity, the processing of information will also deliver impure result. Therefore we need to understand the brain well if we want to get full optimum from it. We must also care for it well and keep it safe from all substances which are likely to bring damage to it and that is why we want to focus our discussion on how does substance abuse affect the brain. This is a very wide topic and for a couple of times we will be running a series of articles touching on the effects of addiction to the brain. Remember that the brain is the most dynamic and complex organ in our bodies. I believe that you are interested in finding out how to care for this most vital organ of your body. Therefore it will do you good to keep on the link to find out more from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. According to these experts, the proper functionality of the brain delivers quality assurance of our very survival. Doctor Akoury says that when our brains (the human brain) functions well, we are constantly adopting or adjusting to our environment (our surroundings) changes well. What many may not know is that this smooth adaptation is the work of our brain. And ironically, it is the brain’s ability to be so adaptive that contributes to the formation of all manner of addictions. From the various studies conducted by researchers across the globe, it has been established that addiction has direct effect to the brain and that it causes changes to the brain in at least four fundamental ways:

  1. Addiction causes changes to the brain’s natural balance (homeostasis).
  2. Addiction alters brain chemistry.
  3. Addiction changes the brain’s communication patterns.
  4. Addiction causes changes to brain structures and their functioning.

With the help of the professionals we have on board from AWAREmed Health and Wellness Resource Center, we are going to discuss each of these fundamental changes that come with the effects of addiction to the brain progressively.

How does substance abuse affect the brain: Addiction changes the brain’s natural balance homeostasis?

One of the fundamentals in our response to the question of discussion “how does substance abuse affect the brain” is that addiction will always change the brain natural balance which is scientifically known as homeostasis. The truth is that addiction interferes with an important biological process called homeostasis. Scientifically the human body is considered as a biological system. All biological systems attempt to maintain a “normal” balance, known as homeostasis. Doctor Akoury says that the brain actually functions as the administrator of this balance by making various adjustments where is necessary to maintain a balanced, well-functioning, biological system. Each person’s “normal” balance is individually determined. Drugs of abuse and activity addictions lead to changes in this normal balance.

Chronic over-stimulation of the brain (like that which occurs in addiction) interferes with the maintenance of this balance (homeostasis). When the brain has difficulty maintaining homeostatic balance, the wonderfully adaptive brain makes adjustments. It does this by creating a new balanced set-point. The creation of a new balance is called allostasis. This may not be very clear to many, but let me make it simpler by using a daily life illustration. Take for instance if you add more weight by 20 units, you will try fitting into your clothing’s despite the discomfort. But with time this will not be bearable and so you will have to adapt to the new body size by buying new clothes that will fit you well. Once this is done you will be more comfortable and at this point you will get used to the fact that your cloths are now large size and not medium or small sizes as it used to be and in the process your homeostasis balance changes from medium to large. And with this adjustment you become comfortable again. Nonetheless the reverse can also take place in the future where the added 20 units may be lost to keep healthy and when that happens you will be compelled to make further readjustment to your clothing size by buying smaller sizes. Therefore even though at this moment you will be healthy due to the loss, you will still need to make an unpleasant and costly adjustment by buying smaller clothes. This is very similar to the unpleasant adjustment the brain must go through when people try to give up their addiction. Although this is a positive change, we will be uncomfortable while the brain makes readjustments to suits the present circumstances.

How does substance abuse affect the brain: The brains ability to cope?

I hope that the concept is coming out clearly from the above illustration. But nonetheless even with the brain’s wonderful ability to make the readjustments, these changes are still causing significant changes to the brain’s functioning. And in fact it is these changes that account for many behaviors associated with addiction such as:

  • The powerful and lustful need to obtain drugs or continue with the indulgence of harmful activities despite the harm to self or loved ones
  • The difficulty of quitting an addictive drug or activity, and
  • The obsessive, all-consuming nature of addictions such that little else in life matters

This is because addiction caused the brain’s balance to change to accommodate the addiction. Once changed, the brain requires the addictive substance or activity in order to maintain this new homeostatic balance. Finally we all have a duty to keep our health above board and the brain is playing a key role in ensuring that this dream is realized. Therefore anything that makes the brain to function improperly must be the biggest enemy to us. I am talking about substance of abuse. Drugs and alcohol are not helping us in anyway. All we get from them is poor health and social discrimination. I want to offer you a solution if you or anyone you know is struggling with any form of addiction. You can schedule for an appointment with doctor Dalal Akoury today for a one on one sharing of what you are going through and she will in the most professional way offer you lasting solutions to all your concerns.

How does substance abuse affect the brain: The most dynamic and complex organ of the body

 

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Understanding how addiction is hijacking the brain

Understanding how addiction is hijacking the brain: Overcoming addiction and staying drug free

Understanding how addiction is hijacking the brain

Understanding how addiction is hijacking the brain is very necessary to avoid being in serious health complications

Before any contaminant is associated with the brain, the brain is very free and effective in its functions as one of the most sensitive organs of the body. The functions of the brain are very precise and any infringement to them impacts negatively to the whole body and that is why we must guard it by all means. Take for instance the problem of drug addiction that involves cravings for something intensely, loss of control over its use, and continuing involvement with it despite adverse consequences. When one is addicted to any substance, this process normally causes serious changes in the brain by subverting the way it registers pleasure and then it graduates by corrupting other normal drives like learning and motivation. This is what we must not allow by all means and that is why we want to engage the experts’ opinion in understanding how addiction is hijacking the brain functions. Doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center are going to be very helpful in shading some light about all these concerns. But before we get into that let us first start by introducing what really causes addiction.

Understanding how addiction is hijacking the brain: What causes addiction?

It will interest you to note that this word addiction actually originated from a Latin word meaning enslaved by or bound to. You may not understand what it feels like to be addicted to a substance until you are addicted to it or if you are caring for someone who is struggling with the problem of addiction. Doctor Akoury says that addiction impacts powerfully and influences the brain functions in three distinctive ways that is to say; by craving for the object of addiction, loss of control over its use, and continuing involvement with it despite dangerous and harmful consequences.

For a very long time now, experts believed that only alcohol and powerful drugs could cause addiction. Nonetheless new neuroimaging technologies and more recent research have shown that certain pleasurable activities besides the known drugs both hard and soft, such as gambling, shopping, and sex, can also co-opt the brain. So whenever you are talking about addiction, you must not narrow your augment on drugs alone. From our previous article we mention something about a standard U.S. diagnostic manual (the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition or DSM-IV) that describes multiple addictions with each tied to a specific substance or activity, experts across the globe are building consensus that these may represent multiple expressions of a common underlying brain process. To that effect it would be very important that we all seek for medical attention immediately we suspect something in our health. You can actually schedule for an appointment with doctor Dalal Akoury today for a more in-depth analysis of your situation with a view of finding lasting solutions that will leave health and comfortable.

Understanding how addiction is hijacking the brain: The Future of Integrative Addiction

The effects of addiction to the brain is very sensitive and unless we pool together to find lasting solutions, we may be time bad. This rush against time is what doctor Dalal Akoury is trying to deal with from all avenues. Like we had indicated above that doctor Akoury founded a health facility to primarily help the direct victims of drug addiction. This facility is doing a phenomenon job to the community and even to the professionals caring for the addicts. Like for instance AWAREmed Health and Wellness Resource Center, which is one of the leading pioneers in natural and holistic addiction treatment, will be conducting the first ever Educational, Functional and Integrative Addiction conference for doctors, counselors, nurses and addiction therapists. The conference is actually scheduled for August 23-25 in Myrtle Beach, South Carolina. This new frontier in Addiction Medicine will be conducted by the most influential group of leading visionaries specializing in the latest advances in natural and integrative addiction medicine, under the theme “The Future of Integrative Addiction”.

It is important to appreciate that this Integrative Addiction Conference 2015 mission is to provide prevention education, awareness, options and support to patients and physicians dealing with addiction. It is also tailored at empowering physicians to be involved in determining their personal “best answer for addiction” and promoting physician/patient awareness of a natural, yet profoundly effective, addiction treatment options that result in you “thriving while surviving” during treatment and recovery. Integrative Addiction Conference 2015 will cover topics such as addiction as a holistic body ecosystem derangement, the interaction between stress, survivorship, pain and addiction, the role of hormonal imbalance in the disease of addiction, the genetic and epigenetic influences on the disease of addiction, psycho neuroendocrine immune restoration essential to reverse addiction as well as new and future therapies in the horizon for addiction treatment including stem therapy for psycho neuroendocrine immune restoration. This is one educative occasion you cannot afford to miss and for more information about the conference you can login to www.integrativeaddiction2015.com or email sharon@integrativeaddiction2015.com. You can also call the event organizer directly Sharon Phillips on telephone number 954 540 1896 and you will be attended to with dignity.

In the meantime let me take this earliest opportunity to officially invite you to this conference as the lead speaker of the three day conference. And just to pre-empt of what to expect as the keynote speaker, Dalal Akoury, MD will be discussing The Hijacked Mind: How does it get there and how does is leave? Sean Devlin, DO, HMD, will be focusing on “How to Recognize Addiction: Emergency care room and Addiction. Preliminary diagnostics and coping with life-saving measures when patients have overdose on substances of abuse/alcohol and drugs. I can tell you for sure that this will be the turning point for all of us in the addiction industry so that we can even deliver better to our client. We must defeat this common enemy called addiction. So let me see you at the conference.

Understanding how addiction is hijacking the brain: Overcoming addiction and staying drug free

 

 

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The association of drug addiction and stress

The association of drug addiction and stress: Complications of stress and anxiety on substance abuse

The association of drug addiction and stress

The association of drug addiction and stress is that both cause health to deteriorate. The health of your skin can go in no time just because of this association

The complications of stress and anxiety on addiction are wide and disturbing. This is a topic of discussion that we are going to continue making reference to every time we are discussing the complications of addiction from time to time and so I want to invite you to this link and appeal to you to be more consistent because there is going to be a lot in stock for you as we continue with the campaign of creating awareness about the effects of drug addiction to humanity. In that strength we want to look at that wide topic explicitly under the sub topic of the association of drug addiction and stress and how we are affected by that in the current lifestyle we live. Speaking to the experts at AWAREmed Health and Wellness Resource Center, it is very evident that where there is stress, there will be depression and possibly anxiety. If these were to find the preexistence of drug abuse in the system, life will become much more frustrating to the victims. Some of the health conditions associated with drug addiction and stress may include heart disease, stroke, cancer and low immunity among many others that we will be discussing progressively in our subsequent articles which you don’t want to miss too. But for now and with the help of doctor Dalal Akoury MD and also the founder of AWAREmed Health and Wellness Resource Center, let us interrogate the first four already mentioned.

The association of drug addiction and stress: Heart Disease

This is not going to be the first time we are mentioning something about heart disease because we have done it before however, in this discussion, it is important to appreciate that the full impact of mental stress on heart disease is just coming to light but the underlying mechanisms are not always clear says doctor Akoury. Stress can influence the activity of the heart when it activates the automatic part of the nervous system that affects many organs, including the heart itself. Such actions and others are likely to affect the heart negatively in several ways including some of the following:

  • Sudden stress increases the pumping action and rate of the heart, while at the same time causing the arteries to constrict (narrow). This restricts blood flow to the heart.
  • The emotional effects of stress alter the heart rhythms, which could pose a risk for serious arrhythmias (rhythm abnormalities) in people with existing heart rhythm disturbances.
  • Stress causes the blood to become stickier (possibly in preparation for potential injury).
  • Stress appears to impair the clearance of fat molecules in the body.
  • Stress that leads to depression appears to be associated with increased intima-medial thickness, a measure of the arteries that signifies worsening blood vessel disease.
  • Stress causes the body to release inflammatory markers into the bloodstream. These markers may worsen heart disease or increase the risk of a heart attack or stroke.
  • Studies have reported an association between stress and high blood pressure, which may be more pronounced in men than in women. According to some evidence, people who regularly experience sudden spikes in blood pressure (caused by mental stress) may, over time, develop injuries to the inner lining of their blood vessels.

Evidence is still needed to confirm any clear-cut relationship between stress and heart disease. However, research has linked stress to heart disease in men, particularly in work situations where they lack control. The association between stress and heart problems in women is weaker, and there is some evidence that the ways in which women cope with stress may be more heart-protective.

A condition called stress cardiomyopathy (or Takotsubo cardiomyopathy) is widely recognized. In this disease, intense emotional or physical stress causes severe but reversible heart dysfunction. The patient experiences chest pain, and EKGs and echocardiograms indicate a heart attack, but further tests show no underlying obstructive coronary artery disease.

Psychological stress is also recognized as a possible cause of acute coronary syndrome (ACS), a collection of symptoms that indicate a heart attack or approaching heart attack. High levels of psychological stress are associated with harmful changes to the blood. Research suggests that stress has the potential to trigger ACS, particularly in patients with heart disease. Studies also suggest that the risk is greatest immediately after the stressful incident, rather than during it.

Stress Reduction and Heart Disease. Studies suggest that treatments that reduce psychological distress improve the long-term outlook in people with heart disease, including after a heart attack. Evidence indicates that stress management programs may significantly reduce the risk of heart attacks in people with heart disease. Specific stress management techniques may help some heart problems but not others. For example, acupuncture in one study helped people with heart failure but had no effect on blood pressure. Relaxation methods, on the other hand, may help people with high blood pressure.

The association of drug addiction and stress: Stroke

In some people, prolonged or frequent mental stress causes an exaggerated increase in blood pressure which is a greater risk factor for stroke.

The association of drug addiction and stress: Effect on the Immune System

Chronic stress affects the immune system in complicated ways, and may have various results including:

Susceptibility to Infections – Chronic stress may have an effect on the immune system’s response to infections. Several studies claim that people who are under chronic stress have low white blood cell counts and are more vulnerable to colds. Once a person catches a cold or flu, stress can make symptoms worse. People who carry the herpes virus may be more susceptible to viral activation after they are exposed to stress.

Inflammatory Response – Some evidence suggests that chronic stress triggers an over-production of certain immune factors called cytokines. Such findings may partly explain the association between chronic stress and numerous diseases, including heart disease and asthma.

The association of drug addiction and stress: Cancer

At the moment a distinctive relationship between excess stress and cancer has not been scientifically proven. However, there may be a connection between stress and cancer survival. In one of the studies it was suggested that cancer patients who were separated from their spouses had lower survival rates than married cancer patients. Although stress reduction techniques have no effect on survival rates, studies show that they are very helpful in improving a cancer patient’s quality of life.

Finally even though a lot more needs to be done on some of these conditions, what is very evident is that stress is a serious factor in patients struggling with any form of addiction. And noting the gravity of some of these healthy conditions, one can only make a wish not to be in any association with them. The king of disease we are making reference to are life threatening and very costly to manage. It is therefore very important that we find solutions to these entire problems and that is where AWAREmed Health and Wellness Resource Center comes in. This is facility has the brains to bring quick if not immediate restoration to all matters relating to drug addiction. Up on scheduling for that appointment with doctor Dalal Akoury, she will professionally evaluate your individual conditions and administer real time treatment that will leave you full of life and free from all effects of addiction.

The association of drug addiction and stress: Complications of stress and anxiety on substance abuse

 

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Cancer and Stress the worse collaboration

Cancer and Stress the worse collaboration: Dealing with the two problems

Cancer and Stress the worse collaboration

Cancer and Stress the worse collaboration. Prevention is always better than treatment for cure.

To deal with cancer, you also need to deal with stress. And that makes cancer and stress the worse collaboration in human health. If the two conditions are merged in an individual patient, treatment becomes very difficult. And in fact the way you handle stress can have a huge impact on the way you and your health team manage cancer. It is therefore very important that when you have been diagnosed with cancer, you must be on top of stress by all means and avoid those things, situations and places that are likely to trigger stress. The information about stress is also very important for you. Doctor Akoury says that many patients risk their healing process by allowing stress to take over the control of their lives. This is what we want to eliminate so that you can face the disease (cancer) with a lot of sobriety.

Cancer and Stress the worse collaboration: What Is Stress?

As we have indicated, the information about stress is very important. So what is stress? It is a normal response to feeling threatened or to facing a challenge you’re not sure you can meet. Stress can be chronic, which means it is long lasting and often gets worse over time. Or it can be acute, coming on quickly with short-lived but often severe symptoms. It is possible that you can have emotional stress, like for instance, the feelings you get when you are faced with financial challenges or the feelings that follow when the reality dons on you that you have a chronic ailment like cancer. Besides the emotional stress, you can also have physical stress. For instance, not getting the adequate sleep you need can make it hard for your body to do what it needs to do during the day causing you to feel tired, fatigue and stressed. An illness can put stress on organs and other parts of your body. And some treatments or medications you take can also cause your body to react in stressful ways.

Cancer and Stress the worse collaboration: How Might Stress Affect Me?

Emotional stress can be very overwhelmed in an individual’s life. It can trigger the feelings of being helpless in the things you do and what you think about. It can interfere with your sense of well-being and cause you to lose hope that things will improve, and the state of being hopelessness can be very fatal if not addressed in good time. Stress can also lead to depression.

Some people believe stress can play a role in developing cancer. There is, though, very little evidence to show that stress causes cancer in people who don’t already have it. The few studies that have shown a link looked mainly at severe stress. One found that women who lost a spouse through separation, divorce or death had a higher risk for breast cancer. Another showed that people who lived through the Holocaust as children have a higher risk for developing cancer. Even though a lot more needs to be done to authenticate the direct link of stress to cancer, several studies have actually established that those who are already struggling with cancer are very vulnerable and that stress is likely to play a significant role in the way this disease escalates. It is equally important to note that health conditions like trauma, depression and distress have all been linked to more rapid progression.

Cancer and Stress the worse collaboration: How Does Stress Affect the Way Cancer Progresses?

The effects of stress may stem from how your body responds to it. When you’re stressed, your body makes certain so-called “stress” hormones to deal with it. In many cancer patients, these hormones bind with cancer cells. That can make the cells more invasive and help protect them as they move from one part of the body to another. This makes it easier for the tumor to grow and the cancer to spread. Nonetheless being stressful can also trigger negativity to your immune system which is the body basic defender from external and internal aggression. It has been established that, stress can interferes with the way certain cells in your immune system work. In particular, it affects cells that find and that kill emerging cancer cells.

Cancer and Stress the worse collaboration: How Can I Protect Myself against the Effects of Stress?

People with better support tend to have better functioning immune systems. They also tend to have lower levels of certain stress hormones. This makes it less likely that stress will cause changes in the way a tumor grows. Some studies also show that people with more support have lower levels of chemicals that promote new cell growth and make tumors more aggressive.

Cancer and Stress the worse collaboration: How Does Support Work?

Support makes it easier to develop qualities you need to deal with stress. For example, it can help you develop more active coping skills. A strong support network can reduce the effects of stress in several ways including the following:

  • It can lessen the magnitude of the problem and help you see that event as less stressful. That will lessen your body’s response to it.
  • It can improve your management levels and how you cope by providing advice, problem solving techniques and resources for help when you need it.
  • It can help enhance positive health behaviors such as exercise and proper nutrition.
  • It can provide support that makes it easier to adhere to your medical treatment plan.

A number of recent studies have also shown that, in addition to a support network, there are potential benefits from programs that help you learn how to manage stress. Such programs include:

  • Cognitive behavioral therapy
  • Mindfulness
  • Yoga
  • Alternative therapies such as Healing Touch
  • Medication

It is important to appreciate that such programs can not only help you in dealing with the stress that comes from having cancer, but the stress that can come from treatments such as chemotherapy and radiation as well. Therefore cancer and stress must not be allowed to ruin your health. There is always something you can do to be safe. You can talk to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care for professional assistance today by scheduling for an appointment with her.

Cancer and Stress the worse collaboration: Dealing with the two problems

 

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Understanding exactly what Chronic Stress really is

Understanding exactly what Chronic Stress really is: Effects of Stress on the Body

Understanding exactly what Chronic Stress really is

Understanding exactly what Chronic Stress really is, is the starting point for lasting treatment solution

We all live with it but what exactly is stress? In this article, we want to concentrate on the understanding exactly what chronic stress really is since it affects us individually and collectively. Our reference is going to be from the experts at AWAREmed Health and Wellness Resource Center a medical facility which was founded by doctor Dalal Akoury primarily to offer health solutions to the suffering public. Doctor Akoury says that stress can come in many forms including:

When stress set in an individual’s life, it wills not matter the kind of stress it is since the body understands stress in the same way irrespective of the type. How then does stress affect the body? The effects of stress are many and may include the following:

  • It can lower your immune system
  • Increase your cholesterol
  • Blood sugar and blood pressure
  • It can cause sexual dysfunctions
  • Arthritis’s
  • Heart disease
  • Weight gain
  • Irritable bowel syndrome
  • Ulcers
  • Cancer as well as lower thyroid function and metabolism

Normally when a person is under stress the body will switch into a fight or flight mode.

  • This will then trigger several physiological responses and you will have a decrease of all noncritical processes.
  • Your energy will be mobilized to your muscle.
  • Digestion will be turned off (50 percent of people have digestive complaints)
  • Detoxification will be impaired
  • You will have a decrease in cellular repair
  • You will be placed in a catabolic (breaking down) state. This catabolic state will weaken all your systems.

Understanding exactly what Chronic Stress really is: Different states of stress

  • You can be in a sick state– This is when your stress levels are higher than your resistance levels.
  • You can be in an average state of health – This is when your stress levels and resistance levels are about equal. These are the people who feel good until something stressful happens then they get symptoms.
  • The last is a state of good health – This is when your resistance is much higher than your stress levels. This leaves you with two choices; reduce stress, or increase resistance. The easiest one to do is to decrease stress. Unfortunately some people are unable to do this, therefore we must increase resistance. This means you need to support your hypothalamic pituitary adrenal axis.

It is obvious that stress and sex hormones are all derived from cholesterol. It therefore means that if you are under constant stress, you will produce more stress hormones, and therefore you will need more cholesterol to make those hormones. This is how stress can lead to elevated cholesterol. When you’re continuously making stress hormones your body will decrease production of sex hormones, as well as aldosterone, this is called cortisol steal. Lower sex hormones will lead to hormonal imbalances such as irregular menstrual cycles, infertility and low libido. Lower aldosterone levels will prevent your kidneys from absorbing sodium and therefore spilling sodium into the bladder. Wherever sodium goes, water follows. This will cause dilute urine and frequent urination, as well as the craving of salt.

Understanding exactly what Chronic Stress really is: Stress and Sexual functions

Stress affects sexual function as already mentioned. It is also worth noting that sexual arousal is a parasympathetic nervous system response, whereas orgasm and ejaculation are a sympathetic nervous system response. When you have high stress, this stimulates the sympathetic nervous system, decreasing stimulation of the parasympathetic nervous system and not allowing arousal to take place. Insulin is the only hormone that lowers blood sugar, whereas cortisol, epinephrine, norepinephrine, glucagon and growth hormone all raise blood sugar. Cortisol, epinephrine and norepinephrine are all stress hormones. This is how stress will increase blood sugar, causing insulin levels to rise, to lower the blood sugar and ultimately causing insulin resistance.

Understanding exactly what Chronic Stress really is: Gastrointestinal tract

Stress will also have effects on the gastrointestinal tract. It will decrease hydrochloric acid (stomach acid) and mucus production, slow the motility of the small intestine and increase the motility of the large intestine. When you have a decrease in stomach acid and mucus production, this will decrease the amount of gastric protection of the stomach. The high cortisol levels from stress will decrease immune function, therefore making it a favorable environment for Helicobacter Pylori to proliferate, and causing a gastric ulcer. If the small intestine is slower to recover from stress the motility is impaired and constipation results. When the large intestine is slower to recover from stress, motility is increased and diarrhea results.

Understanding exactly what Chronic Stress really is: Threats of Cardiac Unrest

Stress will increase cardiac risk in many ways. It will increase blood pressure. It can increase cholesterol for production of the stress hormones as already mention. The stress hormones (catacholamines) are detoxified through methylation this could decrease the methylation capacity to detoxify homo-cysteine. High levels of homo-cysteine are very toxic to the cardiovascular system. As stated earlier, cortisol, epinephrine and norepinphrine raise glucose levels. The higher blood sugar level will cause the release of insulin. Insulin will increase cholesterol, LDL, triglycerides and decrease HDL. The increase in body fat caused by stress as already mentioned is another cardiac risk factor.

Cortisol has a half-life of 100 minutes meaning that if you are under stress and have a cortisol release, in 100 minutes you will have 50% of that cortisol still in your system, after 200 minutes 25% and so on. If you are under constant stress you will continuously have high cortisol levels and have the physiological responses of that cortisol. Finally and like had indicated that it will not matter the kind of stress that affects you. All have the same effects and the body response to them in the same way. If you are under any kind of stress, it would be very important that you look for immediate solutions to prevent other illnesses that may be triggered by stress itself. In this case, scheduling for an appointment with doctor Dalal Akoury would be the first step you can take towards getting lasting solutions for a better health thereafter.

Understanding exactly what Chronic Stress really is: Effects of Stress on the Body

 

 

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