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Understanding alcoholism factor and Obesity

January 26, 2017
Understanding alcoholism factor

Understanding alcoholism factor and Obesity perfectly well to avoid being held captive to the substance

Understanding alcoholism factor and Obesity: Their Relationship

From the definitions of the two terminologies, you may not see clearly the absolute similarities however these two conditions (alcoholism and obesity) may be much more correlated than you have ever imagined. If you look at the two conditions, you will realize that both are provoked by an episode of loss of control. It may not matter how the loss of control took place whether it was genetically instigated, propelled by environmental factors or it was just a moment of one’s weak moments does not count, the common denominator is there is a loss of control. Many people suffering from these conditions normally invest heavily in the management of their addiction occasioned by various factors like struggling to maintain control, feeling guilty or just juggling with when they will access their addictive elements that are alcohol or food. With this, both conditions can grow progressively worse and when taken to the extreme can be life threatening. That is why understanding alcoholism factor in obesity is very key in this discussion.

The powerful ingredients making alcoholism and obesity to be similar are the contents of what causes their being addictive which are ethanol and food and how they work on the brain. Like for instance ethanol stimulates reward centers in the brain exactly the same way sugar, salt and fat also do. It is because of this that people with a tendency of over-drinking may also have the same tendency to overeating.

Understanding alcoholism factor and Obesity: Alcohol and weight loss

Ignorantly people often say that alcohol consumption increases appetite and therefore alcohol consumers are motivated to eat more thereby gaining weight. This is not true since ethanol which is the key addictive ingredient in alcoholic drinks and fat from foods have approximately the same amount of calories, however, those people suffering from alcoholism have a tendency not to be affected by obesity primarily because they are often malnourished due to poor feeding habits having replaced a portion of their food calories with calories from alcohol. According to a study conducted in 2005 sampling regular alcohol consumers it was established that those who drank the smallest amount (i.e. one drink per day) with the extreme frequency (i.e. three to seven days per week) had a lower body mass index (BMI) than those who drank more occasionally, but in larger units. Even though we may not rely heavily on these findings they are pointing to some relationship between overdrinking and overeating.

Finally, in view of all these, we all have a duty of taking positive measures towards proper weight management. To this effect, doctor Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will also interest you to note that, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best for your weight loss programs. You can call her on telephone number 843 213 1480 at convenience to schedule an appointment with her for the commencement of your recovery program.

Understanding alcoholism factor and Obesity: Their Relationship

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Understanding toxins and weight regulation

January 26, 2017
Understanding toxins

Understanding toxins and weight regulation is very important in the weight loss recovery process

Understanding toxins and weight regulation: Underlying mechanisms

The underlying mechanisms of toxins come in various ways as we will be discussion progressively. Toxins can alter the hormonal regulation of weight, a process that involves insulin, leptin, thyroid, cortisol, adiponectin, resistin, sex hormones, and gut hormones, including ghrelin, peptide (PYY), and cholecystokinin (CCK). And speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, it is quite clear that understanding toxins and how they affect weight regulation are very important. And to start us off, the influence of toxins on metabolism occurs through 5 key ways including:

  • Mechanisms
  • Hormonal regulation,
  • Neuro-regulatory mechanisms,
  • Immune regulatory mechanisms,
  • Mitochondrial function, and
  • Oxidative stress.

Toxins alter thyroid hormone metabolism and receptor function leading to lowered metabolic rate. Important Neuro-regulatory mechanisms affected by toxins include hypothalamic satiety modulation through effects on peripheral and central inhibitors and stimulators of appetite, including leptin, cortisol, melanocyte stimulating hormone (MSH), and neuropeptide (NPY). Stress-induced autonomic dysfunction it also alters appetite and weight-control mechanisms. Toxins can influence weight through toxin-mediated increases in inflammatory cytokines (TNF-α, IL-6) on the peroxisome proliferator-activated receptor (PPAR) family of nuclear receptors promoting insulin resistance, and on melanocortin receptor (MCR) system altering central appetite regulation.

Counter-regulatory signals triggered by inflammation such as suppressors of cytokine signaling (SOCS) induce leptin resistance. Toxins alter mitochondrial energetics by damaging enzymes involved in fatty acid oxidation and thermogenesis. Oxidative stress influences weight via NFκ B-mediated mechanisms of gene transcription that control insulin resistance and inflammation. Other mechanisms may include direct effects of toxins on hepatic control of lipid and glucose metabolism, and on inflammatory cytokines

Understanding toxins and weight regulation: Where do toxins come from?

According to the AWAREmed health center, exposure to toxins originates from two main sources: the environment (external toxins) and the gut (breakdown products of our metabolism, or internal toxins). Both can overload endogenous detoxification mechanisms.

External toxins

The dangers from without the external toxins include chemical toxins and heavy metals. The heavy metals that cause the illest health are lead, mercury, cadmium, arsenic, nickel, and aluminum. Chemical toxins include volatile organic compounds (VOCs), solvents (cleaning materials, formaldehyde, toluene, and benzene), medications, alcohol, pesticides, herbicides, and food additives.

Infections (hepatitis C virus) and mold toxins (sick building syndrome) are other common sources of toxins. Our modern refined diet can be considered toxic because it places an extra burden on detoxification systems through excessive consumption of sugar, high fructose corn syrup (the two most important causes of elevated liver function tests),trans fatty acids, alcohol, caffeine, aspartame, foods made with genetically modified organisms (GMOs), and the various plastics, pathogens, hormones, and antibiotics found in our food supply.

Internal Toxins

Danger from within internal toxins includes microbial compounds (from bacteria, yeast, or other organisms), and the breakdown products of normal protein metabolism. Bacteria and yeast in the gut produce waste products, metabolic by-products and cellular debris that can interfere with many body functions and lead to increased inflammation and oxidative stress. These include endotoxins, toxic amines, toxic derivatives of bile, and various carcinogenic substances such as putrescence and cadaverine. Lastly, by-products of normal protein metabolism, including urea and ammonia, require detoxification. We appreciate that your weight regulation is not that simple and that is why AWAREmed health is offering treatment solutions tailored at transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. For all your weight related concerns, schedule an appointment with doctor Akoury today.

Understanding toxins and weight regulation: Underlying mechanisms

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Female hormone changes

January 24, 2017
Female hormone changes

Female hormone changes quantifying weight loss benefits essentially to ensure that nothing is left unattended.

Female hormone changes: Age, lifestyle, and the environment

The demand for losing weight in the female gender is increasingly competing for the female hormones changes which are also a key factor in female weight loss. There are a lot of misleading information out in the market in relations to weight management and many women have been duped into believing in many such theories including the application of low-calorie diet and aerobic exercise myth. Professionally, doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center, reiterates that this approach of weight loss rarely works and often creates damage to their (women) body as a consequence. As a woman ages, as a consequence of stress, or because of environmental estrogen mimicking compounds several things begin to occur. The ovaries decrease their production of estrogen and progesterone. This exacerbates estrogen and progesterone balance, further pushing the body more towards estrogen dominance.

There are also many estrogen mimickers in our food and environment. At the same time, fat cells continue to produce estrogen through an enzyme called aromatase present in fat cells. This also leads the estrogen/progesterone balance to shift more towards estrogen. At the same time slimming and muscle building hormones, like human growth hormone (HGH) and DHEA, decline. Together this creates the perfect storm for female related fat gain and most of it occurs in the mid-section.

DHEA, HGH, and progesterone are all hormones that act to keep a woman lean and block the storage of fat in the middle of her body. The tricky part is that a low-calorie diet and a focus on aerobic exercise makes this worse because they do nothing to restore these powerful hormones and may actually worsen the estrogen-progesterone imbalance in the long run.

Female hormone changes: Lasting solutions to the problem

Women should be focused on eating more of the right things and exercising smarter. This means eating higher amounts of vegetables and “estrogen-free protein as well as engaging in weight training over cardio. There are only three ways to reliably restore HGH in the body: sleep, adequate protein, and intense exercise using weights. Finally, women training is perhaps the most important aspect of this and is critical for female health especially to stop the belly fat that accumulates during aging. HGH is to women what testosterone is to men. It keeps them looking young, lean, and firm. Once progesterone levels fall due to stress, menopause, or other factors, HGH is all that is left to keep belly fat in check

The other are of concern is the fact that women falsely believe less intense exercise like walking and yoga will give them the desired “look” of their younger years. I don’t have anything against these activities because for sure they are exceedingly healthy, however, they are and will not be adequate to generate the hormonal effect needed to raise HGH, meaning that, they will work synergistically with more intense exercise to lower the negative impact of cortisol. That is why you need to have professionals from time to time to help you through your weight loss journey. And to help you with that, you can always schedule an appointment with doctor Akoury now for the commencement of your recovery program.

Female hormone changes: Age, lifestyle, and the environment

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Getting reputable weight loss management service

January 20, 2017
Getting reputable weight loss

Getting reputable weight loss management service is very important because this is the only way to get result

Getting reputable weight loss management service: Dubious weight management services

As I have said there are many weight loss service providers in the market today thanks to the growing demands of physical fitness. Because of this your starting point must be right from the word go by getting reputable weight loss professional. According to the experts from AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury, this is a very important process in your life and keeping away from those who will advise you wrongly to do either of the following must be put off expeditiously:

  • Cut out one or more of the major food groups
  • Replace food with powders or supplements
  • Use unproven or unsafe equipment such as saunas, passive exercise machines, diuretics and body wraps
  • Aim for rapid weight loss
  • Focus on quick weight loss, but doesn’t include any guidance on how to maintain a healthy weight for the long term
  • Sign up without being clear about all fees and costs of additional items
  • Sign up without offering you clear information about their refund policy.

In all these, If you decide to start on a very low-calorie diet (VLCD) may be by using meal replacement shakes, bars or soups, consulting a dietitian would be necessary to make sure you are still meeting all your nutritional requirements.

Getting reputable weight loss management service: Risk factors

Now that you are able to choose wisely, it’s important that you are informed of the risk factors involved. Like for instance, did you know that your place of residences can be a risk factor? If you’re living in America where overweight and obesity is rampant, you will be more vulnerable to becoming overweight.

Age – overweight and obesity has no boundary. Like for instance many children and adolescents are becoming overweight in America and beyond like never before. Gaining weight is a common phenomenon with age. However, the typical weight gain in American for adults over 50 of age is escalating and worrisome. Studies have established that by age 55, the average American shall have added nearly 40 pounds of fat during the course of adulthood.

Gender – BMI in men tends to increase until age 50 and then it levels off. In women, weight tends to increase until age 70 before it break even. As for women we have three high-risk periods which include:

  • At the onset of menstruation, particularly if it comes early.
  • After pregnancy, with higher risk for women who are already overweight.
  • Menopause, many women will gain weight after menopause.

These high risk times are important because they may allow women to target high-risk times, and consequently prevent unnecessary weight gain.

Economic Group – Obesity is more prevalent in lower economic groups. This is because the low income women and their families tend to have weak financial abilities to purchase enough fresh fruits and vegetables and are actually taking in more calories a day than higher-income women. Besides this, it has also been established that obesity is increasing in young adults with college education as well as in other groups.

Ethnic Groups – like in America for example, statistics indicate that among ethnic groups in general, African-American women are more overweight than Caucasian women are, but African-American men are less obese than Caucasian men are. Hispanic men and women tend to weigh more than Caucasians. Finally these are just a few of the risk but like I had mention, talking to doctor Akoury about your weight problems is very necessary as it will be like opening the doors of solution to all your weight problems. Call her today and begin the recovery journey professionally with the real experts at AWAREmed Health and Wellness Resource Center.

Getting reputable weight loss management service: Dubious weight management services

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Cancer and weight

Reputable weight loss management service

January 19, 2017
Reputable weight loss management

Reputable weight loss management service are essential in delivering weight loss benefits daily

Reputable weight loss management service: Avoid dubious weight management services

Having understood the consequences of overweight and obesity, you are now looking forward to taking action to put off some weight. This decision is a worthy one and should be encouraged by all means. Even as you are making this noble step, it can be very difficult in getting the right and reputable weight loss management service providers who will deliver accurately. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center. This is a weight loss facility with a difference, where doctor Akoury and her team of experts have dedicated their lives for over two decades of experience and professionalism in bringing hope to the hopeless. At this facility, we understand where you’re coming from and will gladly take you out of that situation of overweight professionally.

Reputable weight loss management service: Choosing the best weight loss professionals

It is very crucial that everybody put some reasonable management on their weight. Doing this can reduce your risk of serious health complications. Remember that being obese is like getting the VIP ticket for health problems such as heart diseases, type 2 diabetes, some cancer and many other complications. There is a range of weight management services available, including doctors, dietitians, commercial weight loss programs, very low-calorie diets (meal replacement programs) and kilojoule-controlled meals. Therefore, when looking towards losing weight effectively, it is important that you choose your weight loss management service carefully. There are very many commercial weight loss programs in the market offering safe weight management and lifestyle suggestions to their clients. Others may rely on unproven or unhealthy methods of weight control. You must, by all means, choose the best and the following are some of the things that take a good weight management service will seriously:

  • Emphasize improved health, such as lower blood cholesterol, and plan to reduce your risk of type 2 diabetes and heart disease
  • Emphasize a balanced approach to eating, including foods from all of the core food groups
  • Focus on the loss of body fat (for example, waist measurement), not just total body weight
  • Include regular exercise and physical activities
  • Advise against a daily energy intake of less than 5,000kj
  • Recommend a gradual weight loss of around one to four kilograms a month, to begin with, and aim for 10–20 percent loss of total body weight in the longer term
  • Appreciate input from your doctor or healthcare professional
  • Advice on how to improve long-term eating and exercise habits
  • Offer ongoing support with your weight management, even when you have achieved your goal weight
  • Offer details on all fees and costs of additional items
  • Give clear information on the refund policy.

Finally, life without being obese is full of great rewards and is the desire of everyone. We appreciate that committing to the weight loss rules can be challenging, however, because of those challenges, doctor Akoury founded this health facility just to help you overcome those challenges for the bigger reward. You can choose today to schedule an appointment with doctor Akoury for the commencement of your recovery program.

Reputable weight loss management service: Avoid dubious weight management services

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