Tag Archives: Benefits of loosing weight

ideal weight

Weight loss motivations during a retreat vacations

December 14, 2016
Weight loss motivations

Weight loss motivations during a retreat vacations works because participants learn from each other

Weight loss motivations during a retreat vacations: Why take this direction

Being in good health is a treasure everybody would not wish to be taken away from them. When you are healthy, you can do all things you lay your hands on. This desire is often under serious threats because of various reasons including weight gain. We are all aware of the health complications that come with being overweight or obese. To avoid these threats, we need to look in details some of the weight loss motivations so that even when you don’t feel like, you will still feel motivated to engage in essential activities that help is weight loss. From the expert point of view, individual weight loss programs are good but many often feel discouraged to give it their best because of lack of motivation that comes with team spirit. Therefore to address that, doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center reiterates that weight loss motivations during a retreat vacations is one of the best ways of ensuring that meaningful engagements is achieved in a weight loss program. The following are some of the benefits that come with group weight loss engagements.

Accessibility to complete fitness programs

In a fitness program camp, there is already a fitness program which you be required to follow thereby saving you the trouble of form one. The fitness instructor provides the complete fitness routine schedule that needs to be followed and all you have to do is to duplicate the program. The instructions are easy to follow and memorize, with the result that you will have learned the program well by the time the camp ends and you will be in a position to continue the fitness routine even after the fitness camp is over.

Weight loss motivation during a retreat vacations: Cost effective

Since there are small groups of participants in fitness and fat camps, the fee that you pay is much less than engaging a personal trainer for the purpose. The best part is that you derive the same benefits of having a personal trainer’s guidance in building your fitness levels. The costs are lower because the charges are shared by a group of people.

Weight loss motivations during a retreat vacations: You are motivated to work harder in the group

Whereas it is seen that activity in a fitness boot camp does not cause any physical danger to you, you are often pushed to work harder in such camps than when you work out alone. Working with a fitness professional can help you to gain muscle mass much faster, improve your endurance and bring in quicker results than when you do your fitness routines all on your own. I don’t know what is going on in your mind right now, but having read this article, you can take the right step into your weight loss destiny by scheduling an appointment with doctor Akoury today for the commencement of your losing season.

Weight loss motivations during a retreat vacations: Why take this Direction

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hormones and weight gain

Leptin hormonal fat regulator for weight management

December 14, 2016
Leptin hormonal fat regulator

Leptin hormonal fat regulator for weight management and good physical health

Leptin hormonal fat regulator for weight management: The regulation of metabolism and appetite

There is very little we can do in weight control if the leptin hormonal fat regulator is not embraced. From the expert’s views at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, it is the leptin hormone that lets your brain know how much fat is in your body. As leptin levels goes up, your appetite reduces. As leptin levels fall, your appetite upsurges. Besides that, It’s also regulates the rate of fat breakdown. As leptin levels rise, your metabolic rate escalations. As leptin levels fall, your metabolism decelerates. Remember that the quantity of calories you burn is controlled by thermogenesis. This is a process in which the body produces heat from the muscles and the experts have established that hormone leptin can significantly increase thermogenesis which then helps in burning the excess fat.

Leptin hormonal fat regulator for weight management: Leptin resistance

The body doesn’t always listen to the leptin message and leptin resistance occurs. The leptin signal isn’t being heard, so it cannot stimulate your metabolism or suppress your appetite. Leptin resistance can make losing weight very difficult if not impossible. Therefore, what causes leptin resistance? The characteristic of modern lifestyle is the major stake holder to leptin resistance like for instance:

  • Fast food
  • In adequate or no exercise
  • Too much stress and
  • In adequate sleep.

Leptin hormonal fat regulator for weight management: Making leptin work to lose weight

It is regrettable that most healthcare providers have not fully understood the impact of leptin resistance and how to combat it with nutrition and lifestyle. Nevertheless, at AWAREmed Health and Wellness Resource Center we do. Our team of experts are professionally trained and with over twenty years of accumulation of experience practicing nutritional medicine, together with our in house programs we will help you lose weight naturally using leptin and other available natural means. All you need to do is to schedule for that appointment today and we will be glad to impact on your life positively and timely.

Take note that our primary objective is to make all our programs to be user friendly to your individual needs. Besides the application of leptin we will in cooperating changes like adapting a healthy eating plan with recipes that feature a combination of inflammation-fighting foods, getting enough sleep and reducing stress. The moment all these are implemented, adding the right fruits and vegetables, nuts and seeds, and protein sources, and cutting back on sugar and unhealthy fats will follow suit and you’ll experience an extraordinary change.

Finally at this facility we will take you through all the process and monitor closely on your progress. And by the time all this is dome you will not only feel better and look healthier and to your amazement find the pounds dropping naturally, but you’ll also stop craving for unhealthy foods. We have chosen this course and we want you to be part of this successful weight loss program established by one of the most experienced professional in our time. Your perfect health is our pride, schedule for that appointment today and discover how using leptin the weight loss hormone can work for you during the holidays and beyond.

Leptin hormonal fat regulator for weight management: The regulation of metabolism and appetite

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ideal weight

Relationships and weight management complications

December 9, 2016
Relationships

Relationships and weight management complications can be corrected by adopting to healthy lifestyle

Relationships and weight management complications: How marriage and divorce contribute to weight Gain

We cannot live in isolation, we need each other for the smooth coexistence. This coexistence when natured develops into relationship and bonding takes place which in many opposite sex relationships leads into a meaningful and authenticated marriage. And when a woman and a man enter into marriage, sometimes obstacles come along the way and they file for a divorce. Today experts are registering that relationships has some significant input in weight management. Practically people’s life get transformed after they get married. It is evident that after marriage, the newlyweds tend to gain some weight during the period they are staying together with men normally gaining even more after divorce this is according to a study that followed over 10,000 people to better understand the impact of people’s marital status on their health. Nonetheless, scientists while tracking the body mass index (BMI) of people who have never got married, are married or are divorced. It was established that within two years of marriage most couple’s BMI values increased. But divorce also turned out to be a substantial indicator of the dimension relationship and weight gain may take.

With the increase in health complications emanating from overweight some of which are very fatal, doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center to offer her expertise to people with this disturbing yet manageable condition. And for the purpose of this article, we are going to be discussing if there is any link between relationships and weight gain in our current societies. We are going to be zeroing it down to marriage as a form of relationship. Therefore stay on the link to get to know the impact of relationships and weight gain around you. As we progress into the discussion, you can schedule for an appointment with doctor Akoury in case of any weight loss concerns you or any member of your family or friends may be having.

Relationships and weight management complications: Weight gain affects relationships

Many people visiting AWAREmed Health and Wellness Resource Center, tends to believe that weight problems only affect peoples’ health physically. However this is not always the case. Doctor Dalal Akoury MD who is also the founder of this facility reiterates that being overweight has adverse effects on people’s relationships as well. Studies conducted in the past have established that the psychological effects can be very disturbing like for instance:

  • Many young normal-weight women are more willing to date overweight men than the other way around.
  • Once married, overweight wives seem to be happier in their marriages than many normal-weight ones.
  • Females tend to be more concerned about weight issues than males, regardless of marital status.
  • At any age men seem less tolerant of overweight partners and less comfortable in dating overweight people than women.
  • The society also tends to reject obese individuals and subjects them to severe stigmatization and discrimination.
  • Studies have also established that men who gained weight while they were married reported more marital problems than men who kept their weight down. However, married women did not seem to be as affected by their weight changes.

Relationships and weight management complications: How marriage and divorce contribute to weight Gain

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weight loss diet

Marital status significance in weight management

December 9, 2016
Marital status significance

Marital status significance in weight management may be true but you can turn the tables by being physically active

Marital status significance in weight management: Rational components in weight issues

There are a lot of marital status significance in weight management especially when couples (a man and a woman) stays together. During their stay, there will be lots of give and take along the way and trying to adapt to the new lifestyle. Ordinarily after marriage, women will have an added responsibility of taking care of their families and possibly in the process adapt to the eating habits of their husbands and children. It is important to note that the change in routine that comes with married life can trigger weight gain. Women often become the first to gain more weight. Nonetheless men tend to be healthier after marriage in terms of diet. With regards to their (married men) overall health, men clearly benefit from marriage. Married men are more likely to go for routine medical checkups and take better care of their health needs than bachelors. However after divorce, things can quickly turn for the worse.

Relationships and weight gain in our Societies is closely linked to how we behave. For instance happiness and anguish are very strong emotions that can lead to an increase or decrease in craving. Newlyweds often gain small amounts of weight because they’re content at that time. But in people who are newly divorced, depression can cause substantial weight gain. As a matter of facts there are other factors besides change of marital status that must be considered. Take for example the following will impact differently in the wellbeing and health of people’s lives:

  • Pregnancy
  • Parenting
  • Career changes
  • Financial problems
  • Aging and
  • Widowhood

Fascinatingly enough, it doesn’t seem to get easier with age. On the opposing people who get married or divorced at attender age appear to be less affected by weight gain in relation to their experiences. Both marriages and divorces increase the risk of weight changes from about age 30 to 50, and the effect is stronger at later ages. This is so because as you get older, having a sudden change in your life like a marriage or a divorce is a bigger shock than it would have been when you were younger and that can really impact your weight.

Marital status significance in weight management: Weight gain and sex

Sex is another variable that brings in a lot of emotional impact in relationships and weight gain in the current societies. For instance:

  • Many women are concerned about losing their man because of weight issues and to attempt correcting this some use sex to pressure their partners into weight loss.
  • Women often withhold sex as a weapon of last resort when their partners refuse to or don’t lose weight.
  • Primarily women in their 20s stop having sex with partners who don’t meet their expectations of what a man should look like.
  • In many cases when men gain weight and become physically unattractive to their partner, what follows is that, the woman takes it much more as a sign that he doesn’t love her.
  • Women tend to personalize things to the extent that they feel like their partners don’t care because of being overweight.

Finally everyone should be proud of their weight and when you are not, something should be very wrong. This is what doctor Akoury will be able if you schedule for an appointment with her today. Doctor Akoury is a medical professional with over two decades in various disciplines and she is offering her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. This is where you will get all the weight loss solutions for yourself and for the whole family. Take that phone and make that very important call now.

Marital status significance in weight management: Rational components in weight issues

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Increasing sex performance

Sighting obesity as one cause of erectile dysfunction

December 6, 2016
Sighting obesity

Sighting obesity as one cause of erectile dysfunction among many other complications

Sighting obesity as one cause of erectile dysfunction: What should you do when it happens?

The epidemic of obesity has been linked to erectile dysfunction by medics the world over, a condition which decreases the quality of life of more than 30 million middle-aged men in the United States alone. This connection has been shown in many epidemiological studies where obese people often register a high frequency of difficulty with sexual activities. Such studies have established that men with increased Body Mass Index have a higher risk of erectile dysfunction (ED) than men with normal weight hence the reasons for sighting obesity as one of the causes of ED. Besides that, and quite interestingly, 4 out of 5 people who report symptoms of ED are also overweight or obese. It is estimated that the sexual dysfunction of a morbidly obese man is the same as a normal weight man 20 years older. The pertinent question is, why is obesity a risk factor for erectile dysfunction? Despite the increasing evidence that obesity is connected to impotence, it is still not well understood how exactly carrying extra weight leads to decreased sexual performance. However, scientists and medical experts have suggested that the following mechanisms mediate obesity’s negative effects on sexual function.

Sighting obesity as one cause of erectile dysfunction: Psychologically Distressed

Obese men usually feel uncomfortable with their body. Many men dealing with obesity have a lower self-esteem. Obese people are also encountered with discrimination and prejudice in social situations. This combination of negative body image and social stigmatization may indirectly pose social and psychological barriers to having sexual functions performed satisfactorily. Anxiety, emotional distress, and depression are common feelings among obese people with depression being a risk factor for erectile dysfunction, therefore, depression can cause ED, which may increase the severity of depressive symptoms. Meanwhile, the social and psychological obstacles that obese men face are not the only factors causing sexual problems. Studies have shown that erectile dysfunction in obese men has a direct biological origin.

  • Obesity Taxes the Penile Vascular System
  • Obesity Damages the Penile Endothelium
  • Obesity Blocks the Penile Artery
  • Obesity Causes Hypogonadism

Sighting obesity as one cause of erectile dysfunction: Obesity taxes the penile vascular system

The relationship between obesity and erectile dysfunction becomes apparent if one understands two things;

  • How important blood flow is for normal sexual function and
  • How obesity affects the vascular system.

Penile erection is the result of increased blood flow. The increase in blood flow required for erection is comparable to the quantity your entire body would need from your heart when you engage in a rigorous physical activity. This, therefore, makes the ability of a man to develop and maintain the penile erection to depend on the health of his circulatory system i.e. the vessels that carry our blood. In other words, the inability of the penis to get erected has to do with how healthy the penile vasculature is. Any condition like blocked vessels, etc. that disturbs blood flow interferes with normal erectile function. If for whatever reason this is your problem, you can schedule an appointment with doctor Dalal Akoury today for the correction of all these professionally.

Sighting obesity as one cause of erectile dysfunction: What should you do when it happens?

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