The Best Care for Your Skin Type

February 24, 2015

The Best Care for Your Skin Type: Dry or Oily Skins

The Best Care for Your Skin Type are simple and direct, they include, cleansing, moisturizing and applying retinol

If you were to find the best care for your skin type then the genesis would be finding out the right ways to making your skin complexion glow irrespective of your skin type (whether you have oily, dry, or a combination of both skin). If you have been keen in following the trends in beauty and skin care, you must have noticed that there are only three categories of skin types. That is to say dry skin, oily skin or a combination of both. Therefore it is obvious that skin type is either of the three and that should form the basis of your skin care regimen depending on the individual skin type. The problem we are facing in our various societies is that many people are ignorant of their skin type. This lack of knowledge is the root cause of all the skin care problems we are facing. In situations like this, skin care plans are more of hit or miss variety. The purpose of this article is to educate you in identifying your skin type so that you are able to take the right precautions where is necessary. Talking to experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, we were able to gather the following important skin care information that we want to share with you following.

The Best Care for Your Skin Type: Know Your Skin Type

Are you among the people struggling to know their skin type? If you are, then this article going to address your situation and by the time we are done you will be home and dry. But don’t worry if you still have some pending concerns then you can schedule for an appointment with doctor Akoury today for one on one interview and all your concerns will be addressed professionally. In the meantime look at the following descriptions and see which one suit you best.

Dry skin – Dry skin can be flaky and easily irritated. It’s more sensitive. If your skin has these qualities and also tends to react to some (or all) of the skin products you have tried, then there is possibilities that you have dry skin. Remember that the extreme version of dry skin is sensitive skin.

Oily skin – The main test for finding out if you have oily skin is to explore whether at some point you have a feeling of some oil on your face. Most people can feel a little oil by late afternoon, however when the oily feeling is consistently around midday, the we can make a conclusion that you have an oily skin. Oily skin rarely reacts negatively to skin products like dry, sensitive skin types do. It has slightly better natural sun protection, but is also prone to acne.

Combination skin – If the description of dry skin matches your cheeks, but the description of oily skin matches your T-zone (nose and brow area primarily), you have combination skin.

Matching skin care to skin type is important. Dr. Akoury notes that there are two commonly used skin care products that just about everyone can steer clear of toner and too-frequent exfoliation, both of which can strip away the protective layers of your skin. If you have a good skin care regimen, you don’t need either one, although you could plan for a semi-annual exfoliation as seasons change.

The Best Care for Your Skin Type: Caring for Dry Skin

Dry skin needs babying and lots of tender, loving care. Here are the key components of dry skin care:

Cleanse – When cleansing, ensure that you only use gentle cleansers. The exercise (cleansing) is better done at night so that you don’t have to repeat the same in the morning. Mild cleansers are best for all skin types including Purpose, Dove bar soap, or Cataphyll cleanser. These cleansers should easily remove makeup as well as dirt.
Apply retinol – Stick to a retinol for anti-aging. Retinol can be very good for dry skin. However, not everyone with dry skin can use retinol products due to sensitivity. If irritation appears, the frequency of use can be decreased.
Use products rich in hyaluronic acid – The other thing that can go on underneath a moisturizer is a hyaluronic acid product. That molecule is very hydroscopic it pulls water in around it. That would be a great augmenting moisturizer for someone with dry skin.
Moisturize – The stratum corneum, which is the dead skin cell layer that protects the surface of the skin, tends to get easily interrupted with dry skin. If you want to try to repair that then looking for moisturizers which contain phospholipids, cholesterol, and essential fatty acids is ideal, and particularly CeraVe Moisturize in the morning (with an SPF of 30) and more moisturizer before bed, using a thicker cream, such as Olay’s Regenerist.

The Best Care for Your Skin Type: Caring for Oily Skin

If you have oily skin, you’ll have an easier time finding friendly skin care products which will not irritate however your only challenge would be managing the oil:

Cleanse – People with oily skin or acne should wash with a gentle cleanser morning and evening. Doctor Dalal Akoury is offering the following tip for cleansing properly: Use your fingertips and rub it in for 30 seconds before rinsing.
Use salicylic acid – Apply an alcohol-free salicylic acid product, such as a Stridex pad, or a salicylic acid medicated cleanser on the oily areas of your skin. This should be done two or three times a week.
Apply retinol – Retinol products also cut down on oil production and reduce the appearance of large pores. They are a good anti-aging choice for those with oily skin, who are less likely to find them irritating than those with dry skin.
Moisturize – Use an oil-free moisturizer with SPF 30. This will be very helpful for your skin generally.

The Best Care for Your Skin Type: Caring for Combination Skin

People with combination skin (both dry and oily skin) will follow the same basic routine, but have to make it a balancing act, drawing from skin care routines for both oily and dry skin:

Cleanse. Stick to gentle cleansers. Avoid using medicated cleanser completely and instead keep it mild. Once daily should be fine unless you have significant oil in some parts of your face.
Spot-treat with salicylic acid. Apply this to the greasier areas of your face a daily basis.
Moisturize. Go for oil-free products with SPF 30 and spot-treat the drier areas of your face with richer moisturizer.

Finally take some time to come up with certain skin care routine that’s right for your skin type. I believe that by now you’re sure of your skin type and how to care for your complexion, however if you’re not the all is not lost, you can still schedule for an appointment with doctor Akoury and explain to her about the products you are using and how they affect your skin. She will be able to evaluate your condition based on her professional observation and results of test done on you. With the help of this professional and a little work and commitment on your part, you can achieve a healthy glow, no matter what your skin type.

The Best Care for Your Skin Type: Dry or Oily Skins

The basic requirements in Skin Care

February 24, 2015

The basic requirements in Skin Care: Cleanse, Nourish and Protect

The basic requirements in Skin Care include cleansing, nourishment and protection

Like in any other organs of the body, the skin is also associated with certain basics things that need to be done for it to remain attractive and appealing. If you look keenly, you will notice that of all the organs you have, it is the skin which is extremely exposed to various forces of attacks. It is therefore logical to understand why it is said that the skin has everything else beat. I once visited AWAREmed Health and Wellness Resource Center under Doctor Akoury’s able leadership to get the basic requirements in skin care so that I could on my own play a role in keeping my skin healthy. In her professional advice doctor Dalal Akoury who is also the founder of the facility begun by explaining to me that our skin is actually our body’s barrier, protecting us against the elements, not to mention disease. She continued to explain that since it is a barrier and very vulnerable to various attacks, we collectively and individually has a responsibility of returning the favor with just a few simple skin care basics, and by consulting regularly from your dermatologist when your skin experiences any condition that’s out of the ordinary.

The basic requirements in Skin Care: The basics are Straightforward

It does not take one with knowledge of a rocket science to get the basics. Everyone can and that is the encouragement we want to give you. Cleanse, nourish, protect ideally these are the three skin care basics that will keep skin looking, feeling, and functioning great. Because these skin care steps all rely on products, the starting point would be by selecting them prudently. It must interest you to know that skin care products aren’t regulated by the U.S. however one very fundamental fact we must all be aware of is that we all have different skin type which will equally demand different treatment approach. Now it will be in order that you look for products tailored to your skin type, but at the same time, beware of too much hype about the results you can expect. For accuracy and consistency, consult regularly with doctor Akoury every time you are changing on the product you use. Remember that there’s no relationship between how expensive a product is and how well it works.

The basic requirements in Skin Care: Your three Step Master Plan

It is recommended that your three step master plan should include the following:

Cleanse – Dry and sensitive skin need cleansing just once or twice a day, but even oily and acne prone skin will benefit from gentle skin care over-washing can be irritating and chap the top layer of skin, and won’t impact the amount of oil you produce. Cleansing is most important at night yes, just when you may feel the most exhausted but it’s a must to remove old makeup and the grime of the day. The old-school three product skin care system used to call for a liquid toner between the cleanser and the moisturizer, but this isn’t necessary, says Dr. Akoury. Exfoliating can be part of cleansing, but it’s more of a weekly or twice-a-week step to slough off any dead cells to help reveal a rosier complexion.

Nourish – Moisturizer works by sealing in skin’s natural moisture. If you have dry skin, you may need a rich formula by day and a thicker one at night. For dry skin, the best time to apply moisturizer is right after you shower, when skin has moisture in it. If you have oily skin, you may not need one at all. Oily skin won’t need a moisturizer to same extent as dry skin, but does need sunscreen. Look for gel or lotion products instead of creams.

Protect – In fact, it can’t be said often enough: Sun protection is vital for every skin type, every complexion, and every day because, by far, what causes skin to age and causes skin cancer is the sun, says Akoury. Besides that wearing a hat, avoiding peak sun hours, and applying sunscreen is crucial to avoid skin discoloration and wrinkles over time. Look for cosmetics, from moisturizer to your foundation, that include SPF, but if you’re going to be in the sun for any longer than it takes to get in and out of your car, use a sunscreen that offers UVA and UVB protection to guard against sun exposure and sunburns as well as skin cancer.

Your makeup can protect your skin in other ways, too. Today’s formulas often make cosmetics more like skin care products. These beauty workhorses may contain ingredients that can soothe dry skin, lessen wrinkles, or fight pimples, depending on what your skin needs.

Another way to protect your skin is to quit smoking and this is very important if you are already a smoker. Smoking will cause skin to prematurely age and wrinkle earlier that you can imagine.

Last, but definitely not least, protect from head to toe with a body check for suspicious moles and any other growths. You should check yourself, or ask your spouse to check for you periodically. While checking areas of concentration should be on changes in color or size or if a mole bleeds. Also, if a mole suddenly appears or just doesn’t look right to you this should be an indicator that you should be seeing a dermatologist for an evaluation.

The basic requirements in Skin Care: When to See a Specialist

You might only think of a dermatologist in terms of treating a serious skin condition, but a skilled dermatologist can advise you on skin care and skin protection as well as any problems with the health of your hair and your nails. Some dermatologists specialize in areas like mature skin and are a great resource for effective anti-aging techniques and products that can be part of your everyday skin care.

Talk to your primary care physician about when to see a dermatologist for a body check and which of these common skin care woes and conditions will benefit from a visit to this specialist:

Excessive perspiration
Rosacea, the skin condition characterized by broken blood vessels, flushing, and pimples that may be mistaken for acne
Sensitive skin burning and stinging from products without any obvious
Contact dermatitis, allergic or irritant skin reactions to certain products
Acne, clogged pores, pimples, and inflammation
Brittle nails and other nail problems
Hives
Psoriasis, the skin condition characterized by scaly, inflamed skin plaques
irritation
Hair loss

Finally in the process of getting the basic requirements in skin care, you will need to be in constant consultation with the experts for direction. Doctor Akoury will be able to take you through every stage of your life, from treating blemishes that may affect you in your various stages of life including in your teens, twenties, and even into your middle years with the objective of helping you disengage from sun damage or manage conditions like rosacea that may appear later in life. Take this earliest opportunity to schedule for an appointment with doctor Akoury to day for lasting skin care solutions.

The basic requirements in Skin Care: Cleanse, Nourish and Protect

Foods That Make You Look Older Faster

February 20, 2015

Foods That Make You Look Older Faster: The Experts Opinion on food for better skin texture

Foods That Make You Look Older Faster are both in your hands. Choose wisely what to eat for the good health of your skin.

Have you noticed that in most cases when you are just from the holidays you often have some changes on your skin? Actually there’s a reason for that and it begins with you you’ve been feeding on. We want to look at the various foods we eat that can be of great disadvantage to us. There are those foods that make you look older faster and such makes justification to the phrase what you eat affects your skin either for better or worse. Remember that these are foods we use daily and we are not pointing them out to scare you. However we appreciate that while a few tolerances won’t age you overnight, an unceasingly poor diet can accelerate the aging process of your skin (and teeth) over time. Therefore if you want to keep that good look on your face, doctor Akoury recommends the following foods to be consumed in moderation:

Sweets
Alcohol
White wine
Charred meat
Salty foods
Processed meat
Spicy food
Red meat
Energy drinks
Lemonade
Anything caffeinated
Trans fats
Coffee
Black tea

Foods That Make You Look Older Faster: Sweets

Sugar overload may kick-start a process called glycation. When you eat more sugar than your cells can process, the excess sugar molecules combine with proteins, creating advanced glycation end products appropriately referred to as AGES. Ultimately, AGES may damage your skin’s collagen which is the protein that keeps skin firm and youthful. Besides this too much sweet stuff is also bad for your smile. This is because when sugar sticks to your teeth, they promote the formation of bacteria, decay, and discoloration. Doctor Akoury advices that every time consumes something sweet always drink water afterwards to remove any buildup.

Foods That Make You Look Older Faster: Alcohol

The goodness of the skin begins with possessing a healthy liver. The proper functionality of the liver will mean that toxins which could potentially affect the skin are expelled naturally through your body systems. However if toxins build up in your liver, and aren’t broken down properly, your skin can develop a variety of issues, like acne, sallowness, and wrinkles. Drinking can also trigger rosacea outbreaks. Besides its effect on the liver, alcohol is dehydrating and bad for your sleep, which is another factor associated with accelerated. Inadequate sleep is linked to wrinkles, uneven pigmentation, and reduced skin elasticity.

Foods That Make You Look Older Faster: White wine

White wine falls into its own category because of its surprising dental damage. While a glass of red will give you instant wine mouth, the acid in white wine damages your enamel and makes your teeth more prone to longer-lasting stains. So if you always end your day with a glass of chardonnay, your teeth may be more vulnerable to those coffee stains the next morning. In the event that you have taken white wine, always brush your teeth immediately after drinking. Brushing already acidic teeth can further the erosion of your enamel. You need to give your teeth time to re-mineralize after being bathed in an acidic beverage.

Foods That Make You Look Older Faster: Charred meat

That black char on your burger? It may contain pro-inflammatory hydrocarbons, which could present a problem since inflammation breaks down the collagen in your skin, explains Dr. Akoury. You don’t necessarily need to banish BBQ from your vocab, but at least make sure you scrape off the black stuff, and clean the grill afterward so you don’t contaminate your next meal.

Foods That Make You Look Older Faster: Salty foods

You might not cook with salt, but that doesn’t guarantee your intake is low. Many canned foods are preserved with sodium, which can make you retain water and cause a ‘puffy’ look. Watch out for these 13 foods that are saltier than you realize, and if you need a quick fix, combat fluid retention with a moisturizer that contains caffeine (it’s known for reducing puffiness when applied topically).

Foods That Make You Look Older Faster: Processed meats

Ye we like them, the Deli meat, sausage, and bacon. But many of these meats have sulfites and other preservatives, which can trigger inflammation in the skin, and accelerate the appearance of aging. They also tend to be high in salt, which can make you look puffy. And besides, processed red meats have been linked to heart disease. Try swapping the deli meat on your sandwich for chicken or turkey. If you can’t say goodbye for good, use less meat, and load up on veggies.

Foods That Make You Look Older Faster: Spicy food

Spicy food aggravates rosacea-prone skin, but it can also do damage during menopause. It’s believed that the blood vessels in the skin are more reactive then. Since spicy food dilates your blood vessels, menopausal women may find their skin looking freckled and less youthful during this time. Don’t worry about indulging in the occasional spicy curry, but regular flare-ups could lead to spider veins, puffiness, and permanent redness. It is advisable to order your food mild when possible.

Foods That Make You Look Older Faster: Red meat

Fatty meat generates free radicals. Free radicals are in search of missing electrons, they snag electrons from healthy cells, damaging them in the process. This damage ultimately affects your skin’s ability to protect itself and generate collagen.

While it’s fine to eat a burger here and there, don’t make it a daily habit. You’re better off with leaner meats, like a turkey burger or chicken. And remember to load up on antioxidants, both in your fridge and in your beauty bag: Antioxidant-rich foods and serums help combat age-promoting free radicals. Therefore look for serums rich in vitamin C commonly known as ascorbic acid.

Foods That Make You Look Older Faster: Energy drinks

Energy drinks may make you feel like you have the pep of a kid, but they have a not-so-youthful effect on your teeth. In fact, teeth exposed to energy drinks were stripped of more enamel than sports drinks. The less contact they are with your teeth the better. Finally all foods that make you look older faster are not strangers in your life. In fact they are always very appealing and luring. Resisting them may not be easy and that is why consulting with the experts periodically will be necessary. Visit AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care who is also the CEO and the founder of the same. Schedule for an appointment with her today on phone and find natural means of disconnecting yourself from all these wrong stuff for the benefit of your beautiful skin.

Foods That Make You Look Older Faster: The Experts Opinion on food for better skin texture

How to Eat for Healthy Clearer Skin

February 20, 2015

How to Eat for Healthy Clearer Skin: Could it be that your food is the problem?

How to eat for healthy clearer skin begins with a decision to chose only non inflammatory foods and those that does not cause acne

As young people we have been told time and again that eating chocolate is likely to cause skin breakouts. You must have also been informed that greasy foods like pizza results in face deformation also known as pizza face. To what extent is this true? This is what we want to deliberate on by way of investigating if what we eat really leads to bad skin and how we can help fight that preadolescent nightmare. Our objective is going to focus on how to eat for healthy clearer skin and we are going to relay on the over two decades of expertise experience of doctor Dalal Akoury to get the facts straight. Therefore if you have any concern relating to this topic of discussion, then you can use this opportunity to schedule for an appointment with doctor Akoury for clarity. To start us off, let’s try to understand the effects of acne right.

How to Eat for Healthy Clearer Skin: What Makes Acne Worse

Ideally not all food we eat are healthy and user friendly to the skin, some foods can magnify acne, nevertheless, the main offenders are high in carbs or extremely greasy. In the following briefs, doctor Akoury is sharing with us some of the breakdown of why a loaf of white bread or a basket of wings could lead to a pimple disaster.

High Glycemic Index Foods – The Glycemic Index (GI) is a ranking of carbs normally from 0 to 100 based on how much they raise blood sugar levels when we eat them. Foods with values below 55 are considered low-GI, while those above 70 are considered high-GI. High GI foods (like doughnuts, white bread, or pretzels) spike blood sugar levels because the body digests them very quickly. This can increase acne flare-ups because spiked insulin levels increase the body’s inflammatory reactions.

Greasy Foods – While eating certain foods can affect our skin from the inside out, greasy food causes problems to the skin immediately that is to say from the very second that food lands on our lips. French fries and a cheddar-smothered burger can create acne when the grease from that delicious meal touches our skin, causing pimples.

Refined Sugars, Dairy, Chocolate, fast Food – While some people may get acne flare-ups from eating dairy, refined sugars, and even chocolate, theirs is no clear evidence that such will cause formation of pimples on the face. However investigations are still on to find out how dairy products and their protein based content triggers up the levels of insulin. Nonetheless the high sugar level and fat content in fast foods are likely to contribute to less to the perfection of the skin complexion even though research is yet to authentically link it to acne. Beside that chocolate is also a victim and in one of the studies it was established that chocolate is capable of causing acne due to its dairy and carb content. With this information, we can now separate between the different kinds of foods, the healthy ones and otherwise. Therefore let us take time to understand how to eat for healthy clearer skin going forward.

How to Eat for Healthy Clearer Skin: What (Might) Make it Better

You don’t have to be a brainier to know that protein- and veggie-packed diets are good for us. But there some diets that can help maintain clear skin. Studies have found that the Mediterranean diet mostly fruits, vegetables, whole grains, fish, beans, nuts, and olive oil can protect against acne in the same way Paleo diet does. It may not matter the terminology used in describing the diet and you should not be scare of the big names used, the most important thing is to look at the specific foods we should associate with to eliminate the skin problems.

Vitamin A – Foods like carrots and spinach are rich in vitamin A, which is tasked with the prevention of the overproduction of cells in the skin’s outer layer. These are very instrumental but if you are not a fan of spinach or carrots the you can as well go for other vitamin A stars like pumpkin, sweet potatoes, dark leafy greens, and cantaloupe

Omega-3 Fatty Acids – Foods rich in omega-3 fatty acids, like salmon, walnuts, and flax seed may help keep inflammation under control (which can show through as red, painful bumps on our skin).

Vitamin E – Foods containing lots of vitamin E, like pine nuts and sunflower seeds, play an important role in preventing acne development. Many studies have found that levels of vitamin E were significantly lower in patients with acne. Plus, the vitamin can help heal acne-scarred skin

Zinc – The deficiency of zinc is associated with a variety of skin problems, including acne. Kicking back oysters and munching on dark chocolate can provide a healthy dose of zinc.

Vitamin B5 – Vitamin B5 (and other B vitamins) promotes, among other things, healthy skin and hair. In one small study, a large dose of vitamin B5 supplements cured cases of acne. To be straight with you, Vitamin B5 has been shown to decrease oil production on skin and reduces the size of pores

Selenium – Whole grains (like quinoa and brown rice) and aromatic vegetables (like onion and garlic) are rich in selenium, which helps preserve skin’s elasticity. And in spite of that, selenium can also reduce inflammatory damage to the skin. A small study found that taking selenium supplements improved the skin of patients with severe acne

Water and High Fiber Foods – Drinking lots of water and consuming high fiber foods like fruits, beans, and vegetables, can help the body flush out toxins, which can lead to inflammation and clogged pores. Constipation has also been linked to skin conditions like acne. A high fiber diet with adequate hydration will help keep things moving smoothly.

Finally you are not able to understand how to eat for healthy clearer skin from the information in this article. However with that piece of information, you will still need the experts to take you through so many other things related to the topic but are not recorded in this article. For that reason I suggest strongly that you schedule for an appointment with doctor Akoury today to shed more light on all your beauty and skin care concerns.

How to Eat for Healthy Clearer Skin: Could it be that your food is the problem?

Causes of Face and Skin Wrinkles

January 27, 2015

Causes of Face and Skin Wrinkles – When to start using the Ant-aging Products

Causes of Face and Skin Wrinkles. It is no secret that the most common anti-aging skin care concern for many people is the formation of wrinkles and the need to find the befitting anti-wrinkle treatment solution.

We all get disturbed when wrinkles form on our faces. Even though this concern disturbs us, no skin care product can give you wrinkle-free skin. This may sound harsh but it is the truth. Therefore the first step in finding the right anti-aging products for your skin to minimize wrinkles is to understand causes of face and skin wrinkles. It is no secret that the most common anti-aging skin care concern for many people is the formation of wrinkles and the need to find the befitting anti-wrinkle treatment solution. Nonetheless, the best cream, serum or treatment which is appropriate in reducing fine lines and wrinkles will depend on the cause of your wrinkles. Being aware of this will help you prevent these signs of aging. To help us understand the causes of face and skin wrinkles well, we are going to be talking to the experts at AWAREmed Health and Wellness Resource Center so that you and your loved ones who may be going through the same can find lasting solution to all problems relating to skin care and wrinkles formation. In the meantime, you can schedule for an appointment with doctor Dalal Akoury who is also the founder and C.E.O of this facility and she will be of help to you a great deal. Now to the causes of face and skin winkles.

Causes of Face and Skin Wrinkles – Genetic Aging can cause Wrinkles

It is true that genetic factors can lead to fine lines, wrinkles and even deep lines causing skin health to deteriorate. Many may think that wrinkles only forms in old age this notion is not the correct picture. Wrinkles typically begins as earlier as 20s, it is therefore very important that you start using anti-aging and anti-wrinkle products when you’re younger to prevent the signs of aging and keep your skin youthful-looking. Why we encourage this is because with age the body’s collagen production slows; elastin, the substance that causes skin to be able to get back into place from a furrowed or wrinkled state, begins to lose some of its flexibility and cellular turnover rate decreases. When these changes take place, the skin also gradually loses it ability to battle the harms from UV rays. The combination of these changes cause the skin to sag and looks wavy causing the wrinkles to be more visible.

We appreciate that your genetic makeup can influence to some extent your aging process and frequency, however when we begin using a complete skin care regimen, and adapt a healthy lifestyle, we will be able to effectively address the issues of premature aging. That is why we make emphasis on introducing the anti-wrinkle treatment in the early stages of life. Besides all these it’s a safe bet to take a look at your family primarily to study their aging timelines. If their skin is still smooth at an older age, you likely have a great genetic makeup for younger looking skin. If you do, then it’s about making wise decisions about skin care and lifestyle to preserve the skin that your genes already want to keep looking young.

Causes of Face and Skin Wrinkles – Hormonal Aging Can Cause Wrinkles

The hormonal changes that occur before and during menopause have a significant impact on the skin and contribute to the development of lines and wrinkles on the face and body. That’s true for women who aren’t genetically predisposed to the signs of aging and wrinkles early on, as well as for women who use an effective anti-wrinkle skin care regimen. Estrogen is the key to this process. Estrogen is the hormone that encourages and controls collagen production, which keeps the skin firm, soft and supple. During the years that lead up to menopause (the late 20s to the mid-40s), the body continues to produce skin-enhancing estrogen. However, the production at this time decreases significantly. After menopause, collagen production begins to decrease significantly.

When estrogen decreases and a dramatic drop-off in collagen production accompany it, skin can become more fragile and thin with increased wrinkles and sagging. Acne breakouts and facial hair growth may even occur as a result. Because the face has a high concentration of estrogen receptors, skin changes due to hormonal shifts may be the most visible on the face, primarily in the form of deep creases, dull tone and a “crepe-like” texture. Even though menopause is a natural phenomenon and may not be easily avoided, living a healthy lifestyle and using the products that hydrate and strengthen the skin can help minimize its effects. It is therefore very important that when the signs of hormonal aging begin to show up, applying products that hydrate and firm the skin which is specifically formulated to address the signs of Hormonal Aging would be very ideal.

Environmental Factors and Free Radicals Can Cause Wrinkles

Every day when we go about our daily activities we are often exposed to the various causes of face and skin wrinkles like pollutants and UV rays that form free radicals in our bodies. Free radicals are unstable oxygen molecules that are missing an electron. Because free radicals have only one electron, they scavenge them from other molecules, causing a chain reaction. This fight between free radicals damages cell functions and, more importantly, activate the metalloproteinase that break down collagen. While minimizing exposure to UV rays helps, it’s nearly impossible to avoid free radicals altogether since most of us are exposed to pollution and toxins on a daily basis. But antioxidants like Vitamin C and Vitamin E, which are nature’s warriors against free radicals, can counteract their effects. Eating foods that are rich in antioxidants and using antioxidant infused skin care product scan help fight the impact of environmental aging on the skin.

Causes of Face and Skin Wrinkles – Smoking Can Causes Wrinkles

If there is anything you must avoid by all means is smoking cigarettes. Cigarette smoking is very hazardous to your health on many ways. Just a preview of the effects, besides all the side effects you’ve already heard about it, cigarettes contain over 400 types of toxins that trigger biochemical changes in the body which quicken and increase aging. This is well elaborated in various research findings which show that an average smoker of ten sticks daily for ten years will stand a greater chance of developing deep wrinkles and leathery skin than nonsmokers. It is worth noting that even a little smoking will immensely damage your health. Therefore the best you can do for your self is to quit smoking for the well-being of the health of your skin. We appreciate that smoking is very addictive and quitting will not be easy that is why doctor Dalal Akoury is not just a skin care professional but also a substance abuse control experts. When you schedule for a meeting with her, you will be killing several birds with just a single stone. Go ahead and get your life back from this great professional.

Causes of Face and Skin Wrinkles – Repetitive Facial Patterns Can Cause Wrinkles

A lifetime of making the same facial expressions over and over again can cause lines and wrinkles. Each time you use a facial muscle, a groove forms beneath the surface of the skin. For example, repetitive squinting causes frowning lines on the forehead and crow’s feet around the eyes. As the skin ages and elastin decreases, the skin stops “springing” back to its original, line-free state, and the grooves that were once below the skin become fine lines and wrinkles on the surface of the skin. To minimize wrinkles caused by squinting, wear sunglasses or a hat whenever you’re outside during the day. And be sure to minimize stress which causes frown lines–whenever possible to help prevent your facial expressions from becoming permanent lines and wrinkles.

Causes of Face and Skin Wrinkles – When to start using the Ant-aging Products

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