Tag Archives: beauty and skin care

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Healthy food stuff that revives skin complexion

December 6, 2016
Healthy food stuff

Healthy food stuff that revives skin complexion. Besides good eating habits and healthy lifestyle comes easy with the adoption of healthy foods

Healthy food stuff that revives skin complexion: Rewards of good feeding habits

There are several healthy food stuff that can be very effective in restoring the beauty of our skin if only we can be discipline in our feeding cultures. Like we had listed previously, we are going to look at their individual benefits in keeping the skin complexion well-nourished as follows:

Salmon – The omega-3 fatty acids DHA and EPA (docosahexaenoic and eicosapentaenoic acids, respectively) found in salmon may shield cell walls from free-radical damage caused by UV rays and for a better result it is advisable that you purpose to eat two servings of fatty fish each week. Remember that not only are the omega-3s good for your skin but they’re also good for your heart too.

Strawberries – Vitamin C is essential for warding off wrinkles and age-related dryness. Foods like strawberries which are rich in vitamin C skin-smoothing effects may be due to its ability to mop up free radicals produced from ultraviolet rays and also its role in collagen synthesis. Collagen is a fibrous protein which keeps the skin firm and vitamin C is essential for collagen production.

Papaya – Papaya is an excellent source of vitamin C and research suggests that vitamin C may help protect skin cells against sun damage by promoting the repair of DNA which has been harmed by UV rays. UV rays break the chemical bonds of skin cells, killing them and damaging their DNA which may eventually cause cancerous growth. You can find vitamin C in a multitude of cosmetics—of which some have been shown to be effective in protecting skin—but why not go straight to the source for a tasty boost of vitamin C.

Spinach – Spinach boasts lutein, a carotenoid that protects your skin from UV damage. When buying spinach, pick the one right up in the light, new studies have established that spinach stored continuously under the light for as little as three days boasted higher levels of vitamin C and preserved levels of K, E, folate and the carotenoids lutein and zeaxanthin.

Healthy food stuff that revives skin complexion: Corn

Corn is an excellent source of lutein, a type of carotenoid. Just like lycopene, lutein also shields your skin from UV damage, therefore, in the event that corns are off season then you may opt for alternatives like frozen vegetables which are equally full of health compared to some of the fresh produce available groceries. This is because fruits and vegetables chosen for freezing tend to be processed at their peak ripeness, a time when as a general rule they are most nutrient-packed. Other essential foods include soy milk, coffee, tomatoes, pumpkin and egg yolk.

Finally, having known the benefits of this essential food stuff we often ignore perfection roles in protecting your skin quality, it is now time to remember that what you eat can contribute significantly to your general well-being including your facial look and general skin quality. The next action point besides diet is the periodical consultation with the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury. You can now schedule an appointment with doctor Akoury to help you address any concerns you may have  professionally.

Healthy food stuff that revives skin complexion: Rewards of good feeding habits

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Taming food addiction

Restoring beautiful skin through healthy feeding

December 6, 2016
Restoring beautiful skin

Restoring beautiful skin through healthy feeding and drinking plenty of water

Restoring beautiful skin through healthy feeding: Essentials of good skin complexion

Many times in our daily activities we often spend a lot of money in trying to make our skin complexion look nice, appealing and attractive. We are commanded from the holy book to love one another as we love ourselves, meaning that before we get out showing our appreciation to others, it must have started with us. This article is going to explore on certain food stuff which are very beneficial in nourishing our skin complexion with a view of restoring beautiful skin and the general health of our bodies. Feeding well on healthy food is becoming very difficult to many people and this becomes even worse when we let loose during holidays when we would want to adventure into new experiences that we have not come across before. However, even as you let loose in your merry making during your vacations, you must not forget that your action can negatively affect your years of effort working on your good look by maintaining desired weight, healthy feeding habit, and lifestyle.

Restoring beautiful skin through healthy feeding: Consistency in the consumptions of healthy meals

Let me, therefore, bring to your attention that what you may be ignoring like healthy food stuff are actually the elements you need not just during holidays but always to keep your good looking beautiful youthful skin. These healthy food (Soymilk, Coffee, Salmon, Tomatoes, Egg York, Papaya, Strawberries, Pumpkins, Spinach and Corn) will not just help keep the desired weight and healthy looking skin but will also save you a great deal from extravagant spending in various weight loss facilities and application of very expensive yet toxic beauty products like creams and various body and facial make-ups. We will be discussing each of this food stuff in our next posting, so keep glued on the link to keep learning with the experts.

In the meantime, while exploring the use of healthy food it is important that you involve the experts who are well vast in healthy weight loss, healthy feeding habits and natural body skin care. I want to bring to your attention the founder of AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury MD, who is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. Doctor Akoury founded this facility to help you keep the beauty of your skin protected from the outside as well as inside through various natural means like feeding on listed foods stuff above. These among many other health foods can shield your skin from damage from the inside out.

Finally, it will be very advisable that if you or anyone you know is either struggling with his or her skin quality, weight or is planning for a vacation and is worried of adding more weight during the holiday season, you should schedule for an appoint with doctor Akoury for not just her professional advice but also affordable treatment where is necessary. Having been introduced to the expert, let us now consider some of the food stuff which may be essential for smooth and maintenance of a youthful skin.

Restoring beautiful skin through healthy feeding: Essentials of good skin complexion

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ageing skin naturally

Consider quitting drug abuse for a flourishing beauty

September 7, 2016
Consider quitting drug abuse

Consider quitting drug abuse for a flourishing beauty that is natural and flourishing

Consider quitting drug abuse for a flourishing beauty: Give up cocaine use

The wise say that “keep reminding them even if they know.” This is powerful and how I wish that the constant health posting we are making on this link are adding value to your life and that of your family. For a while now we have been addressing issues surrounding substance abuse and in all the discussions, we haven’t seen anything good about drugs. And what is worrying is that even though this piece of information is now consumable by many people, drug related conditions are still on the rise. One of the most disturbing conditions is the way cocaine is rearranging peoples’ faces and transforming their lives negatively. Until when will we chose to consider quitting drug abuse? Doctor Dalal Akoury a veteran addiction experts in amazement says that even though the pain is evident and the victims can see for themselves the damage caused by cocaine addiction on the mirror, they are still very much hooked into their addiction.

As disturbing as it is, this is what we want to discuss in this article while focusing on beauty and how cocaine and stimulant induced skin picking. Before we settle into the discussion, I want to share with you an experience one of the patients went through and this is also a representation of what many addicts are also going through.

For the purposes of confidentiality I will refer to the patient as Commitment. After abusing cocaine for some time, one day he stood before his mirror and he dint like what he saw. What was before him was an increasingly common and distressing indicator of excessive cocaine and stimulant use. Skin picking was the problem. He spent several hours before the mirror squeezing and tweezing as the smallest of spots becomes a painful wound. Hair pulled out, bugs under the skin, insects or mites in his clothes and house. We are going to rely on commitment’s experience to shed some light on this extremely upsetting, hidden behavior, examining the chemistry behind it, why it happens and the role cocaine and other stimulants have to play. This is a discussion you don’t want to miss but in the meantime you can schedule for an appointment with doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center. She will be of greater help to you in all matters relating to addiction and beauty. Before we get to the discussion of Cocaine and stimulant induced skin picking, it is important that you consider quitting drug abuse because cocaine for example induces psychosis and foraging.

Consider quitting drug abuse for a flourishing beauty: Cocaine induced psychosis and foraging

Chronic cocaine or crack use can result in cocaine induced paranoia (CIP) and coke-induced compulsive foraging (CICF) type behaviors. ‘Compulsive foraging’ covers a cluster of cocaine induced behaviors of which skin picking is just one. Another ‘foraging disorder’ is when coke users hunt for hours for specs of cocaine around a place where it was once used (also called ‘surfing’). Food deprivation or hunger increases the probability of foraging responses and because it’s an appetite suppressant, coke can make users vulnerable to malnutrition thus continuing foraging behavior. Skin picking is a foraging response and you need to consider quitting drug abuse not just for a flourishing beauty, but also for your general well-being.

Consider quitting drug abuse for a flourishing beauty: Give up cocaine use

 

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Stress

Environmental contaminants and the health of the skin

August 10, 2016
Environmental contaminants

Environmental contaminants and the health of the skin. Actually even the sweets may be contaminated in the process

Environmental contaminants and the health of the skin: Fighting skin aging

The beauty of our skin is seriously under threat from the very things around us. Substances like nicotine from tobacco use are a major factor that contributes too many chronic diseases and reduced life expectancy. Surprisingly the dangers of cigarette smoking is well known by those who uses it yet because of its addictive nature they are just not able to quit smoking. Studies have established that environmental contaminants, toxins contributes significantly to the skin disintegrations. It has also been confirmed that smoking tobacco damages the skin via multiple mechanisms as well. From this point you realize that being addicted to tobacco smoking is not good for your skin and therefore when dealing with environmental toxins and skin aging problems, the need to have the expert’s opinion is very important.

We are going to be talking to doctor Akoury MD who is a veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center. It will interest you to note that, doctor Akoury was motivated into establishing this facility up on realizing the rising needs of skin care and the luck of expertise to offer lasting solutions. The primary objective of doctor Akoury and this facility is service oriented solutions. Professionalism is all that matters to us in dealing with all the cases that are brought to us. That is to say that this is the place to be if you or any of your loved ones is having any environmental contaminants and toxins that are ruining the beauty of your skin. If that describes you, then you can schedule for an appointment with us today.

Environmental contaminants and the health of the skin: The facial appearance of cigarette smoker’s addicts

Nonetheless on the molecular level, tobacco smoke produces oxidative stress, impairs circulation, and triggers DNA damaging reactions these effects and many others causes the skin to be more vulnerable to disease and aging. Realistically if you look at the facial appearance of smoker’s they are majorly characterized by;

  • Increased lines and wrinkles
  • Uneven tone
  • Dehydration
  • Dull and frail skin

The good news is that quitting smoking delivers almost immediate and dramatic improvements in the visual appeal of skin, and a more youthful skin appearance in just a few month of post-smoking cessation. In addition to UV radiation and smoking, pollution is a factor in premature skin aging. The epidemiological studies have correlated pollution levels with poor health status. And more specifically, recent studies have related particle pollution to advanced skin aging. Most notably, skin hyperpigmentation and sluggish skin cell renewal has been observed in both human and animal studies.

Environmental contaminants and the health of the skin: Dealing with skin aging

The skin being the visual organ, the beauty industry’s primary objective is to improve the appearance of skin with sophisticated topical treatments and interventions. However, often overlooked is the need support the health and beauty of skin from within through proper nutrition. In addition to the well-documented role of a wholesome, plant-based diet in maintaining the youthful vivacity of the skin, modern nutritional science is elucidating the relationship between specific nutrients and optimal skin health. A visit to AWAREmed Health and Wellness Resource Center will not only help you restore your natural beauty, but also look into your wholesome health. You can talk to us for this great experience today.

Environmental contaminants and the health of the skin: Fighting skin aging

http://www.awaremednetwork.com/

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Known skin health enemies and beaut detractors

June 30, 2016
Known skin health enemies

Known skin health enemies and beaut detractors effects can be corrected by Vampire facelift treatment procedure of beauty today

Known skin health enemies and beaut detractors: Homemade remedies

It will surprise to note that most of the known skin health enemies and beauty detractors are actually not very new things. The list is quite big and so we are going to discuss them in two separate articles. This is one discussion you do not want to miss and so we want to ask you to keep reading for the very best health information you need to help you in keeping your skin healthy and rejuvenated. To take us through the discussion, we are going to be talking to doctor Dalal Akoury MD, and founder of AWAREmed Health and Wellness Resource Center to help us put certain facts into perspective.

Known skin health enemies and beaut detractors: Excessive Chlorine

Your post-pool regimen is vital when it comes to your skin. Even after a shower, chlorine can cling to skin and react with topical medications, cleansers, and even lotions. To effectively remove chlorine, always use an extra sudsy soap after you take a dip.

Known skin health enemies and beaut detractors: Taking your makeup to bedtime

Makeups are foreign bodies and should be clean daily before going to bed. This is important because it has been established that sleeping with your makeup on possess the danger of contracting bacterial infections alongside clogging pores which can cause acne quite easily. So that you don’t forget to clean up, doctor Akoury is advising that makeup removing wipes should be kept close to the bed to keep you reminded each time you want to go to bed.

Known skin health enemies and beaut detractors: Cracking Pimples

This practice has made more harm than good to many people, in fact by picking the skin on your face you will only succeed in pushing the dirt and bacteria deeper into pores, resulting in more breakouts.

Application of too many beauty products – To avoid a skin nightmare, always test new products cosmetics, lotions, and cleansers on a small patch of skin. Choose somewhere on your arm to avoid an unexpected allergic reaction on your face.

Usage of coffee – Caffeine is a major culprit when it comes to dry skin and the magnification of wrinkles. Satiate your skin by drinking lots of water you may add fruit slices like orange or lemon to heighten the flavor.

Hot Showers – Isn’t interesting and fun to roll under a hot shower? To me it is and I believe we are having the same feelings. Nonetheless this fun can fundamentally cause damage to the outermost layer of the epidermis. And when this happens your skin is likely to dry up and become scaly. Therefore when your skin starts to turn red and itchy in the shower you know it’s time to step out.

Avoiding certain Meals ­­- Many people often try to skip some meals in an attempt of losing weight. This practice is unhealthy to your skin and may cause it to age faster and dry out more quickly.

Known skin health enemies and beaut detractors: Homemade remedies

 http://www.awaremednetwork.com/

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