Psoriasis symptoms and beauty

March 11, 2017

Psoriasis symptoms and beauty but with good exercise skin health is restored

Psoriasis symptoms and beauty: Living with Psoriasis

Psoriasis is a condition that can come suddenly or gradually, many time behaves in a seasonal manner where it comes and disappears from time to time. Nonetheless, the main psoriasis symptom may include; irritated, red, flaky patches of skin. Patches are most often seen on the elbows, knees, and middle of the body. But they can appear anywhere, including the scalp. When they appear, the skin may be:

Itchy
Dry and covered with silver, flaky skin (scales)
Pink-red in color (like the color of salmon)
Raised and thick
Genital sores in males
Joint pain or aching
Nail changes, including thick nails, yellow-brown nails, dents in the nail, and a lifting of the nail from the skin underneath
Severe dandruff on the scalp

There are five main types of psoriasis:

Erythrodermic – This is where the skin redness is very intense and covers a large area.
Guttate – In this, a small, pink-red spots will appear on the skin.
Inverse – Skin redness and irritation occurs in the armpits, groin, and in between overlapping skin.
Plaque – Thick, red patches of skin are covered by flaky, silver-white scales. This is the most common type of psoriasis.
Pustular – White blisters are surrounded by red, irritated skin.

Psoriasis symptoms and beauty: Treatment

When psoriasis occurs treatment should be done immediately to control your symptoms and prevent further infections. Currently, we have three treatment options applicable:

Skin lotions, ointments, creams, and shampoos. These are called topical treatments.
Pills or injections that affect the body’s immune response, not just the skin. These are called systemic, or body-wide, treatments.
Phototherapy, which uses light to treat psoriasis.

Psoriasis symptoms and beauty: Tropical treatment used on the skin

In most cases, treatment of psoriasis is administered by applying for medicine directly on the skin or the scalp. Some of the medicines used for this may include:

Cortisone creams and ointments
Creams or ointments that contain coal tar or anthralin
Creams to remove the scaling (usually salicylic acid or lactic acid)
Dandruff shampoos (over-the-counter or prescription)
Moisturizers
Prescription medicines containing vitamin D or vitamin A

For severe Psoriasis, it will be very important that you get the doctors opinion as opposed to treating it on your own. Consulting with doctor Akoury will be the starting point and upon visiting her office, she will evaluate your situation and may recommend medicines that suppress the immune system’s faulty response such as methotrexate or cyclosporine.

Psoriasis symptoms and beauty: Phototherapy

Some people may choose to have phototherapy which is a medical treatment in where your skin is carefully exposed to ultraviolet light. This procedure may be applied alone or after you taking a drug that makes the skin sensitive to light. It can also be given as ultraviolet A (UVA) or ultraviolet B (UVB) light. For wellness of your skin and beauty, the professional input offered by doctor Akoury and her team of experts at AWAREmed Health and Wellness Resource Center would be very necessary. Therefore, take the most immediate time and schedule for an appointment with the experts today.

Psoriasis symptoms and beauty: Living with Psoriasis

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Natural organic makeups

February 28, 2017

Natural organic makeups that deliver beauty as it is

Natural organic makeups: Natural health benefits

Using natural organic makeups or beauty products as they are commonly known has more to offer for those who appreciate nature. This is the new revelation in this century, begging the question why do women prefer natural cosmetics? What makes them stand out? These are actually very pertinent concerns. To help us in addressing these concerns professionally, we spoke to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD. From the expert’s view, it is evident that natural organic makeups are more advantageous for various reasons including:

Environmentally friendly – Products made from conventionally produced ingredients can have a negative environmental impact. The manufacturing of chemical-heavy health and beauty products puts those chemicals, and much more, into the air and water, and even more goes down the drain in your own homes. When ingredients for natural health and beauty products are farmed and manufactured organically, fewer chemicals are put into the air and water.

All natural – These cosmetics speak for themselves. Just like their name connotes, they are all natural. It means that the ingredients used are not chemically or synthetically made. Instead, plant and flower extracts are used. They also contain natural nutrients like Vitamin E that keeps skin healthy and glowing.

Prevention of irritation – Many people’s skin is reactive and allergic to chemically produced beauty products because the chemicals, artificial colors, and fillers in them (skin care products and makeup) can cause redness, irritation, and breakouts. This, therefore, makes the natural makeup, skin care products, and body products most preferable because unlike the others, they work with your skin and not against it.

The sense of smell – Artificial fragrances are designed to cover up the smell of other chemicals used in traditional health and beauty products. The effect is that you have a chemical to cover up another chemical, and all those chemical smells can cause headaches in many people. However natural health and beauty products smell like their natural ingredients, not a collection of chemicals. Natural health and beauty products scented with natural essential oils can even provide aromatherapy.

Natural organic makeups: Compatible with all skin types with no side effects

Natural cosmetics are perfect for all skin types. Whether you are dark or fair, you will find natural cosmetics be its foundation, eye shadow, and lipstick which are appropriate for your skin tone. Women with oily or sensitive skin can also use them and never have to worry about worsening their skin condition. There are beauty products that can irritate your skin, and cause pimples and other infections or block your pores and make your skin dry or oily. However, with natural cosmetics, you don’t need to worry about these. The natural ingredients used to guarantee no side effects and you can apply them anytime you want.

Finally, I understand quite clearly that making a sudden change to using natural health and beauty products may not be easy more so if you have never done so before. The good news is that you need not worry any longer because doctor Akoury understood the problem before it could happen and made a decision to establish this medical center primarily to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own natural inner healing power. For any concerns about your skin and the products you use, call doctor Akoury today.

Natural organic makeups: Natural health benefits

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Beautiful Face of Young Woman with Clean Fresh Skin close up iso

Good skin health inclined to healthy feeding habits

November 26, 2016

Good skin health inclined to healthy feeding habits and not just medication

Good skin health inclined to healthy feeding habits: The blood sugar connection

Who doesn’t want a good skin complexion? Everybody would want to look glamorous and this can only happen with good skin health. Poor feeding habits are a great hindrance to achieving this objective. Recently studies have established that one of the best ways for improving the health of your skin is based on what you feed on, meaning that for a glamorous kin complexion it is important that you eat good foods that target the stabilization of your blood sugar. Some foods make your blood sugar quickly soar. When this happens it triggers your body to make a burst of the hormone insulin to help your cells absorb the sugar.

For instance if you’re accustom to eating a cookies, a granola bar, alongside drinking sweetened beverages, you’re are actually succeeding in pushing your blood sugar high and rapidly, the consequences of this is that you’re going to have more insulin circulating in your bloodstream. According to some research it has been suggested that insulin may play a role in acne. Researchers while exploring the possible link studied some teenage boys and young men with acne for three months. During the study period some ate a diet including foods with a low glycemic load (which is a measure of how foods affect people’s blood sugar), and others ate a carbohydrate-heavy diet without being concerned about their glycemic index. Those who ate the special low glycemic load diet had more improvement in their acne.

Good skin health inclined to healthy feeding habits: Balance your fats

Finally different fatty acids in the foods we eat can support inflammation or dampen it. And too much inflammation inside your body can show up on your skin. Ages ago, omega-6 fatty acids and omega-3s were evenly represented in the human diet. But we tend to get a lot more omega-6s now. This imbalance can be addressed by adopting the following:

Using less vegetable oil such as corn, safflower, and even canola oil.
Buying beef and eggs from animals that ate while roaming in pastures, rather than animals that were corn-fed.
Eating more fish rich in omega-3s, such as salmon and mackerel, and considering taking fish-oil supplements. And always remain in constant consultation with your doctor every time you’re your considering changing the supplements you take, this way they can look out for any possible side effects or drug interactions.

All these narrow to one thing and that is, a good skin health is inclined to good and healthy feeding habits. You can make savings by just feeding on the right food stuff and dinking enough water. Some of these things look so simple yet people ignore them leading to serious consequences. Speaking to doctor Dalal Akoury about all your beauty and skincare concerns is very vital as this will enable you do the right things for the good of your skin texture.

Good skin health inclined to healthy feeding habits: The blood sugar connection

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Sulfur the less talk about Nutrient

March 26, 2015

Sulfur the less talk about Nutrient: How important it can be

Sulfur the less talk about Nutrient has become one of the best solution for maintaining good health

It is amazing how good and important things can easily be forgotten about. We are costumed to forgetting or rather ignoring even things that are very essential to our good health and well-being. Before we get into the discussion of sulfur the less talk about nutrient, let me illustrate to us using tobacco smoking as one of those very harmful things to human health yet people are still very much into their usage. Despite the public awareness of the dangers of cigarette smoking and even the scary advert accompanying the packaging smokers are so much addicted to this harmful drug and smoke their life out of it. Now despite the knowledge we have about the importance of sulfur, this very important piece of nutrient is largely forgotten. I may not know what you are saying about this nutrient but the truth is that sulfur the less talk about nutrient is very essential. Sulfur is primarily responsible for the maintenance of health and even prevention of chronic illnesses such as Metabolic Syndrome. We (experts at AWAREmed Health and Wellness Resource Center) once stated that prevention is better than cure, does this sound important to you? I guess it is because of the financial burden it will offload off your back. Nonetheless what is worrying is that despite its importance it very shocking to note that a Minimum Daily Requirement (MDR) to avoid sulfur deficiency does not even exists even though this mineral is the eighth most common element by mass in the human body.

Sulfur the less talk about Nutrient: What makes nations with High Sulfur Intake to be very healthy?

Let us now look at the impact of sulfur in our societies and particularly in a wider perspective of nations. It has been established that some of the major world suppliers of sulfur like Greece, Italy and Japan enjoy some of the lowest rates of heart disease, obesity and increased longevity on the surface of the earth. And do you know why? Keep reading. For instance let us consider Icelanders remarkably low rates of depression, obesity, diabetes, and heart disease can possibly be attributed to the line of volcanoes that formed that island nation and whose eruptions periodically blanket the soil with sulfur containing volcanic rock.

Initially it was believed that the Icelandic diet was so protective against chronic illness due to a high intake of fish. Nonetheless this school of thought is still a subject of discussion. However, as for those Icelanders who migrated to Canada and continued with their habit of eating a lot of fish it was found out that they ceased from enjoying the same low rates of disease. Why? It appeared that the Icelandic soil which is unusually rich in sulfur may indeed play a pivotal role in the health and avoidance of sulfur deficiency of its residents. This is amazing indeed; it therefore explains why sulfur the less talk about nutrient should be re-looked into, if we want to be free from certain chronic complications.

Sulfur the less talk about Nutrient: Sulfur’s Critical Role in the Body

Sulphur is very essential to many of the body’s biological processes, and metabolism is inclusive. Remember that without adequate sulfur, glucose metabolism becomes defective and muscle and fat cells are damaged as the result of becoming glucose intolerant. This is how sulfur deficiency can lead to all manner of skeletal and muscle disorders with corresponding pain and inflammation.

This impaired glucose metabolism resulting from insufficient sulfur is also implicated as a factor in obesity and the dangerous condition known as Metabolic Syndrome because one way the body compensates for defective glucose metabolism is by gaining weight. Therefore when sulfur deficiency occurs within the context of a low fat diet, the problem becomes more severe allowing more sources of glucose present in a low fat diet in the form of carbohydrates to be converted into fat and even worse released into the bloodstream as triglycerides as fuel for the damaged and inflamed muscle cells.

Sulfur the less talk about Nutrient: Alzheimer’s disease and Sulfur Deficiency?

Experts while analyzing minerals present in the cells of the typical Alzheimer’s patient it was established that sulfur is almost nonexistent compared with a normal profile. Besides that some research findings has indicated that reversal of this deficiency state cannot only prevent or halt the progression of this horrible disease but even reverse it provided the patient is still in the early stages where little brain damage has occurred. This now leave many to wonder and probably you are too that could the skyrocketing cases of Alzheimer’s in recent years be related to the shunning of eggs, a very good source of sulfur, by older Americans and beyond?

Sulfur the less talk about Nutrient: Sulfur Helps Mobilize Vitamin D from the Sun

When unprotected skin is exposed to the sun, the skin synthesizes vitamin D3 sulfate. While vitamin D is normally considered fat soluble, vitamin D3 sulfate is a form of the vitamin that is actually water soluble. This allows this type of vitamin D to travel freely in the blood stream. On a side note, the vitamin D3 in supplements is not the same vitamin D3 as what you get from the sun and should not be considered an adequate substitute. And remember that when the skin is exposed to sunlight it will produce large amounts of cholesterol sulfate. The sun, then, has the potential to provide sulfur to the body in the form of vitamin D3 sulfate and cholesterol sulfate.

Sulfur the less talk about Nutrient: Make Sure You Get Enough to Avoid Sulfur Deficiency!

In conclusion doctor Akoury note that even though sulfur is basically ignored in nutritional circles, it is nonetheless a critical nutrient and one that is necessary for vibrant health and prevention of chronic health complications. She advises that despite sulfur nutrient being ignored, it is very essential and must never be insufficient in supply. Therefore the simplest way of obtaining sufficiency of sulfur is by getting frequent midday sunlight without the sunscreen. In doing this, it is important that the dose of sunlight must be friendly to the skin and with a non-burning effect.

Besides the non-burning sunlight, feeding more on eggs which is rich in sulfur than many plant foods such as onions, garlic, and cabbage whose sulfur contents is likely to be low unless the plants are grown in sulfur rich soil. It therefore means that not unless your produce comes from Iceland, relying on eggs for adequate sulfur is the decidedly better way to go.

Sulfur the less talk about Nutrient: How important it can be

Fundamentals of Neck Wrinkles and Aging Skin

January 27, 2015

Fundamentals of Neck Wrinkles and Aging Skin – How to prevent neck wrinkles

Fundamentals of Neck Wrinkles and Aging Skin. The solution is never neglect your neck, it also needs protection just like the face.

Somebody once made fun in a gathering I attended that everybody wants to live for long yet nobody wants to grow old. Funny I agree because every minute that passes if you’re still alive you are growing old. It is the simple truth and we can’t run away from it. This made me thinking of factors that make people appear old even when they are still in their early twenties. One of the factors of aging is the formation of wrinkles on the skin or body. Wrinkles actually can appear anywhere on the body. We are therefore going to be concentrating on the fundamentals of neck wrinkles and aging skin for the purpose of this discussion. I know that many people are very much concern with their facial look and spend a lot of time grooming their face forgetting their neck. What they may not know is that wrinkles on your neck can make you look and feel older even much older than those that appear on the face. To help solve this problem, doctor Akoury tells us that there are many anti-aging treatments to fight wrinkles and other signs of aging on your neck. And in fact the same factors that cause wrinkles on your face can also be the major contributors to the fundamentals of neck wrinkles and aging skin. The reason why neck wrinkles tend to appear more visible is because they only realize that their neck also needs protection when the wrinkles are already forming up. I know you’re probably a victim but all is not lost doctor Akoury says that by using products that prevent and address these signs of aging, you can have a more youthful-looking neck, which will make you look younger overall. I believe you want this as much as I do. Therefore schedule for an appointment with doctor Akoury today and restore the glory of your neck and the general beauty of your skin.

Fundamentals of Neck Wrinkles and Aging Skin – Causes of Neck Wrinkles and Aging Skin

We have two different types of neck wrinkles and each has its own set of causes.

Horizontal Neck Wrinkles – this kind of wrinkles occur as collagen diminishes and elastin weakens due to:

Genetic Aging
Environmental Aging
Hormonal Aging

These proteins firm the skin and enable it to easily get back, however when they fail to get back the skin begins to lose structure resulting in formation of wrinkles on the neck.

Vertical Neck Wrinkles – ideally this set of neck wrinkles develop as a result of spending a lot of time in the same position over many years. Like for instance sleeping in the same position over and over is a major cause of vertical neck wrinkles. Besides that another contributing factor in vertical neck wrinkles can be excessive sun damage. Remember that besides this causes the neck is predominantly vulnerable to the development of age spots or sun spots. Not only is your neck and décolleté frequently exposed to the sun, but many people forget to apply sun block to the neck and décolleté area. Therefore, sun and age spots may be particularly heavy in that area.

Nonetheless, as age catches with us, the production of collagen decreases causing the skin to become less firm and desirable. The skin’s ability to retain water weakens factors which encourages the formation of wrinkles. During this time women also produce less estrogen, which has an impact on cellular activity. Remember that wrinkles happen due to the loss of skin elasticity, not just on the face but also on the neck. But like I had said before, it’s not too late to begin delaying the ageing process. There are several things you can do, and most can be easily incorporated into your daily routine like drinking more water, using a night cream on the neck and eating more salmon and blueberries are some of the things you will not need an expert to do.

Fundamentals of Neck Wrinkles and Aging Skin – Moisturize and don’t neglect your neck

Doctor Akoury says that never discriminate against your neck because they are all parts of your body, and besides the skin on your neck and chest is as delicate as your face, and the best way to delay the ageing process is to boost its suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential to protect the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives colour to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, you can begin correcting the situation today and doctor Akoury will be there to take you all through step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanse, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C and E and beta carotene, which are powerful anti-ageing ingredients.

Fundamentals of Neck Wrinkles and Aging Skin – Exfoliate the neck once a week

Exfoliate the neck and chest area at least once a week to keep the skin free of in-built dirt and dead skin cells. This area is delicate, so avoid products that contain sharp particles, and use a gentle, non-abrasive exfoliants.

Fundamentals of Neck Wrinkles and Aging Skin – Keep your body hydrated

Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Fundamentals of Neck Wrinkles and Aging Skin – Eat oily fish and take a fish-oil supplement

Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Fundamentals of Neck Wrinkles and Aging Skin – Stop smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule for an appointment with her today.

Fundamentals of Neck Wrinkles and Aging Skin – How to prevent neck wrinkles

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