Anti-Aging and Acne Skin Care for Healthy Beautiful Skin

January 19, 2015

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Acne and Skin aging solutions

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin

The health of our skin has consistently been under attack by many elements. When the skin is suffering from any kind of infection however small it may be, the whole body is suffers because it is the skin that offers the first protection to the body against all other environmental effects. Therefore in our endeavor to keep our skin healthy, we are going to look into certain element that affects our skin negatively. Take acne for example which is a skin condition that causes pimples on the face. The effect of acne also introduces to the skin the whiteheads, blackheads, and red, inflamed patches such as cysts. Although most people tend to associate acne with teenagers and preadolescent kids, the fact of the matter is that a significant amount of people experience acne well into adulthood. It is because of this fact that we want to discuss the ant-aging and acne skin care for healthy beautiful skin with a view of finding solutions. To help us into the discussion we will be relying on the over two decades of expertise from the professionals at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. You are therefore free to schedule for an appointment with doctor Akoury to understand more about the health of your skin today.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Adult Acne

Whereas this condition is associated with the young people, it is also affecting the adults in equal measure. The origin of adult acne comes as a result of an overproduction of the natural oil found on the face commonly known as sebum. The moment sebum blends with debris like dead skin cells, the combination starts to clog pores and follicles creating an atmosphere for P. acnes bacteria rapid development. This is what then causes the mad dash for the nearest concealer stick whose common problem areas include:

Neck
Back and shoulders
Chin, t-zone, forehead and nose

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Treatment of Adult Acne

The good news is that there are a number of steps we can adopt to prevent and correct adult acne. Fundamentally we must ask ourselves that is, what is the anti -acne products going to be enough? For adults suffering with acne this may not be advisable. Mature people (adult) will more than just anti-acne products. Actually you need something which will rejuvenate your skin and give you a noticeably brighter, more beautiful complexion. The motivation would be something which will eliminate your acne and protect your skin which can only mean to be “anti-aging and acne skin care for healthy beautiful skin”. Using these products will necessitate that you get adequate information from the experts less you make gracious mistakes which can take you several steps backwards. A phone call to doctor Akoury will give you the solutions to all your concerns. Nonetheless with the right anti-aging skin care products, you can take control of your appearance and transform your dilapidating complexion into a more rejuvenated skin that is brighter, healthier and appealing than ever before.

Up to this point, the next concern should be which anti-aging acne skin care products you should go for? To respond to this, when you visit the home of experts at AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury will tell you that for minimizing the size of the pore to protecting your skin against sun damage, you will need anti-aging & acne skin care products which will leave you acne-free and noticeably younger looking delivering the following result:

That which will make you feel more confident and composed restoring your lost self-esteem
That which will make you feel more in control and less anxious about your skin
That which will make you feel reborn, every time you look in the mirror and see a younger, prettier reflection with each passing day

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Taking Acne head on

For you to take this problem head on, you must first appreciate that this (Acne) is a chronic inflammatory disease just as had been indicated above. Acne prone skin spends significant time in the inflamed state. Remember that inflammation is a well-known accelerator of aging. It generates free radicals, activates matrix metalloproteinases (enzymes that break down the skin’s structural components like collagen and elastin), and promotes excessive cell proliferation and many more, all of which contributes to skin aging. The solution to your acne, at least to the degree of markedly reducing the number of inflamed lesions, is arguably the best skin anti-aging step you could make apart from sun protection.

How you treat your acne may have a major impact on the aging of your skin. Therefore anti-aging and acne skin care for healthy beautiful skin as a general rule is that, any treatment that causes skin irritation or excessive skin dryness should be used cautiously. Like for instance, irritation alone promotes skin aging. Excessive dryness reduces the skin’s ability to heal itself. Certain acne treatments should be used with a particular caution as far as skin aging is concerned.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Benzoyl peroxide

This is a strong oxidizer that kills bacteria by generating oxygen free radicals. It is one of the most effective topical acne treatments in the market today. It is highly effective in killing against P. acnes (acne-causing bacteria). Besides that it has an advantage over antibiotics because bacteria do not develop resistance to it. Unfortunately, oxygen free radicals generated by benzoyl peroxide are damaging not only to bacteria but to your skin as well. They cause irritation and dryness, damage skin cells and skin matrix, and otherwise accelerate the rate of skin aging. An occasional, short-term use of benozyl peroxide produces relatively small long-term skin damage. However when used for a very long period of time especially at high concentrations, it is likely to age your skin prematurely.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Topical retinoids

Topical retinoids are one of the common prescription acne treatments. Possible side effects include:

Over the long run, chronic skin irritation may accelerate skin aging. Neglecting meticulous sun protection, when using retinoid is likely to accelerate skin aging as well. However, the situation with topical retinoids and skin aging may be more complicated. In fact, tretinoin (Retin A), which is widely used is one of the very few drugs approved by the FDA as an anti-wrinkle agent. The good news is that when used carefully, retinoids actually reduce many signs of skin aging and may even inhibit some of the mechanisms of skin aging. That is why it is one of the best for anti-aging and acne skin care for healthy beautiful skin.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Exfoliation

Exfoliation with alpha or betahydroxy acids is one of the best components of acne treatment programs. Even though it’s effectiveness against acne and to what degree is still under investigation, nonetheless it has been established that it improves the penetration of other treatments and again, when done with salicylic acid, it reduces the formation of comedone. Moderate exfoliation, especially with alphahydroxy acids, may also have some skin rejuvenation benefits. It must also be noted that as you opt for this, you must remember that excessive exfoliation may lead to chronic irritation, skin dryness and sensitivity thereby contributing to the aging process.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Acne and Skin aging solutions

Handling changes brought by climate change on your skin

January 15, 2015

Handling changes brought by climate change on your skin – The best approach all year round

Handling changes brought by climate change on your skin using natural means

In our quest to keep our skin radiant and beautiful, we often seek lots of information from all available means. There are a lot to be desired in the media today about seasonal skin care. Take for example the fashion magazines, in this media you will probably be told that different seasons require different skin care products which may not be true exclusively. This is so because each skin type responds differently to weather changes. In other wards we are alluding to the fact that weather is not a skin type. Therefore handling changes brought by climate change on your skin should be considered continuously irrespective of the season. Doctor Akoury says that buying skin-care products based purely on the season is not only a waste of money, but can also cause skin health deterioration if not handled professionally. In view of this dear reader, I encourage you that even as we progress with the discussion, you need to schedule for an appointment with doctor Akoury to professionally take you through the best skin care products suitable for your skin.

The best practice therefore is to always listen to the communication given to you by your skin in all seasons. If the fluctuations in climate change during winter and summer causes yours skin damage, then with the professional advice from doctor Akoury, you will make some adjustments however is this is not so, then there is completely no reason to do anything different. It must interest you to know that it is your duty to protect your skin and feed it with value addition products to nourish and keep the skin healthy all year round. You can do this by continuously assessing your skin to determine what effects (if any) brought about by the changes in climate. Upon noting this you need to share with your dermatologist to help you adapt to the best skin care routine for your condition. This is one of the best ways of handling changes brought by climate change on your skin. The following is a helpful guide to keeping your skin beautiful and healthy when weather takes a toll:

Preventing fall and Winter Dryness
Warm Weather Issues

Handling changes brought by climate change on your skin – Preventing fall and Winter Dryness

If your skin starts feeling drier, flaky, or itchy during the cold months, or if you find yourself in an arid environment, such as traveling from Seattle to Phoenix (which can definitely be climate change for your skin), the dry air, both inside and out, are probably to blame. Here’s what you can do primarily in handling changes brought by climate change on your skin to make your skin feel smooth and comfortable again:

You may want to consider changing both your facial and body cleanser from a gel or foaming water-soluble cleanser to one with lotion or creamy texture. You may be surprised how this simple action would solve the problem.
A richer, lotion-type toner would be advisable so that after cleansing, a soothing moisturizing toner is applied immediately to calm your skin and establish a base for making your skin healthy after cleansing, as well as removing the last traces of makeup.
Depending on how dry your skin becomes, you may need a more emollient moisturizer. Any moisturizer should be loaded with ingredients that help keep moisture in your skin (glycerin, fatty acids, and hyaluronic acid are just a few examples). Your moisturizer also should contain anti-inflammatory ingredients to reduce irritation, cell-communicating ingredients to help skin produce normal skin cells, and antioxidants to fight off free-radical damage.
Adding a serum loaded with these ingredients also can help at night, providing another layer of protecting ingredients while you sleep.
For some people, the change to cold, dry weather can result in dry, cracked skin. If that’s the case, apply a cream or lotion containing 2% salicylic acid (BHA, beta hydroxy acid) to exfoliate built-up skin cells that lead to dull skin, clogged pores, and breakouts.
Flaky, chapped lips are more common at this time of year and may require some extra TLC. Remove dry, dead skin cells with a gentle lip exfoliants and follow up with a rich, emollient lip balm for super smooth lips.
Remember to use sunscreen irrespective of the sun intensity where you live. The sun protection is essential in all season’s year in year out. Remember that your skin can withstand any climate change better when it isn’t being damaged day in and day out by the sun.

Handling changes brought by climate change on your skin – Warm Weather Issues

When moving to a warmer climate or going from spring to summer, the increased heat can make oil (sebum) melt inside the pore. This causes liquefied oil to flood the skin’s surface, resulting in a shiny appearance. In addition, the increase in sweat mixed with oil feels uncomfortable, and leaves you looking greasy. In further effort towards handling changes brought by climate change on your skin, the following applications will help you to address these changes:

During warmer months you may need to use a more thorough gel or foaming cleanser to be sure you are cleaning all the oil off your skin without adding more.
Reduce the amount of creamy or rich lotion moisturizer you use, or stop altogether. If you don’t have dry skin, you really don’t need moisturizer in the traditional sense of the word; that is, thick lotions and creams. Instead, consider a well-formulated toner, gel, or serum to give your skin the essential substances it needs (antioxidants, cell-communicating ingredients, and skin-identical ingredients) to stay young without adding oil or emollients.
For extra shine control when the heat or humidity is intense, use an oil-absorbing product, which also minimizes the appearance of pores. Oil-blotting papers also can help absorb excess oil and sweat, plus they’re great for touchups on-the-go.

Finally at this facility (AWAREmed Health and Wellness Resource Center) we endeavor to deliver informative treatment solutions tailored to your individual needs toward handling changes brought by climate change on your skin. Therefore if your skin reacts to seasonal and climate changes doctor Dalal Akoury will help you maintain perfect skin in all seasons without having to replace all your skin-care products every time the weather changes. With minor adjustments as will be advised professionally upon scheduling for an appointment with the experts (Dr. Akoury), you will have a much more rejuvenated and beautiful skin ready for whatever Mother Nature sends your way.

Handling changes brought by climate change on your skin – The best approach all year round

Skin Care for Every Season to enhance beauty

January 15, 2015

Skin Care for Every Season to enhance beauty – The damage happen when list expected

The cold weather condition is often characterized with gloves, coats and hats for the skin protection

It is said that the people you associate with all the time will influence your behavior. Meaning your character can be analyzed based on the type of friends you keep. In the same way when we are talking in the line of beauty, the types of company you entertain around you throughout the seasons will contribute significantly to either your good well-nourished skin or poor unhealthy dull skin. This therefore means that for maintenance of beauty sticking with people who understand skin car for every season is very important. Doctor Dalal Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. These are the kind of people you should hang around if you want to maintain that glowing appearance in all seasons. To understand your skin better, you can schedule for an appointment with doctor Akoury today and she will professionally turn the tables round for the beauty of your skin.

Now that we have an expert whom we will be consulting with let us carefully look into the skin care for every season. It is important to note that keeping skin healthy is not just a seasonal thing, but it is supposed to be done continuously in all seasons. While saving skin from sun damage should be a priority no matter what the outcome of the thermometer, the changing needs of the seasons call for adjustments in skin routines. The tone of this article will be based on the circumstances around the four major seasons we have in the year:

The winter season
The autumn
The springs
The summer

Skin Care for Every Season to enhance beauty – Winter months

The cold weather condition is often characterized with gloves, coats and hats for the skin protection. However more needs to be done in this season like for instance it is in winter where lack of moisture can cause cracking chapping and irritation. Remember that a combination of winter wind and sun can cause serious sunburns and skin conditions such as eczema. It is therefore very important that you consider the following during this season:

Moisturize the skin – this will help in protecting the skin against the harsh elements. It’s best to apply moisturizer directly after a bath or shower to help seal in and replenish the skin with the necessary water and oils.

Covering the hands – wearing gloves is a simple, easy way to help protect hands from the cold temperatures and dry air that trigger eczema. As you do this don’t forget the nails because they can also become brittle; gloves also help eliminate cracked and splitting cuticles and nails.

Even though winter is cold, it is important that you should not forget the following too:

The sunscreen – Since the snow reflects sunlight, the ultraviolet rays of the sun during the winter are still strong. Participating in winter recreational activities without applying sunscreen may result in severe burns.
The lips – Many people may not be aware that UV (ultraviolet years) can cause lips cancer with men being the most vulnerable for this deadly infection. Due to this threat it would be important that during the winter months both men and women should apply lip blocks or lipsticks rich in SPF.
Avoid long hot showers – While appreciating that everyone enjoys basking in hot shower, hot water can strip the skin of its natural elements which may lead to dry skin. Professionally it is advisable to use lukewarm water for a shorter period of time.

Skin Care for Every Season to enhance beauty – Autumn months

As dry, colder air arrives, skin may lose precious moisture. Autumn also provides an opportunity to recover from the summer toll on the skin left by sun, chlorine and saltwater. The following practices should therefore be encouraged during this time:

Skin exfoliation and moisturize – Moisturizers should be applied directly and preferably after a bath or shower to help seal in and replenish the skin with the necessary water and oils.
Protection of your lips – Continue to protect against the sun’s ultraviolet rays. But also start moisturizing now to prevent dry, cracked lips this winter.
Change from lotion to cream – As the air becomes drier, skin needs a thicker moisturizer. Creams provide a stronger oily barrier to provide hydration.
Invest in hand cream – Hands often become dry and cracked during the winter. Start moisturizing hands now to ensure soft and healthy hands all winter long.

Use the sunscreen – Even though the temperatures seem cooler and the days shorter, children and adults should continue to apply sunscreen before heading to outdoor activities.

Skin Care for Every Season to enhance beauty – Spring months

While appreciating that when the weather warms up and everyone is enjoying the outdoors or working in the yard again, there are still some important things to know that can potentially save skin from sun damage. The following are essential:

Understand your skin type – Depending on the pigment of skin, the likelihood of burning in the sun can vary and so should the level of sun protection factor (SPF) in sunscreen lotion. For example, if you are fair-skinned with freckles, your skin is more sensitive to UV rays. Visit your dermatologic surgeon annually for screening of your skin to determine what precautions need to take place.

Use the sunscreen – Even though the temperatures are just warming up, children and adults should continue to apply sunscreen before heading to outdoor activities. About one ounce (a shot glass full for your entire body) of sunscreen should be applied before heading outdoors.

Skin Care for Every Season to enhance beauty – Summer months

Remember that there is no such thing as a healthy tan. A tan means the skin has been damaged. The following will be very helpful during summer.

Use sunscreen daily – No matter what skin type you have or how your body reacts to the sun, you should always wear sunscreen containing at least SPF 30. About one ounce (a shot glass full for your entire body) of sunscreen should be reapplied two or three times a day. People don’t realize they can still get burned in cooler climates or when they’re not in direct sunlight or even on cloudy days.
Wear protective clothing – In addition to wearing wide-brimmed hats and sunglasses, a growing body of research shows that a variety of everyday apparel, such as unbleached cotton or tightly woven T-shirts or shorts offers excellent sun protection.

Don’t expose yourself to sunlight if there is a dramatic change to the skin – Skin discoloration, a changing mole and a rough red patch are all early signs of skin cancer. If you notice any of these, you should visit a dermatologic surgeon who is uniquely qualified to diagnose and treat skin cancer. To find a dermatologic surgeon in your area.
Don’t think that a burn ends with aloe vera – Aloe vera is only a temporary relief for sunburn and does not decrease your chance of skin damage. Skin cancer develops slowly over time. With sunburn you get your chance of developing skin cancer increases. It might take up to 20 years for a burn to turn into a cancerous spot on the skin. Remember that all these will be sorted out at AWAREmed Health and Wellness Resource Center.

Skin Care for Every Season to enhance beauty – The damage happen when list expected

Natural exfoliants treatment techniques available

January 9, 2015

Natural exfoliants treatment techniques available – Why use the natural exfoliants

Natural exfoliants treatment techniques available. Honey and yogurt will unglue the proteins holding those dead skin cells in place delivering good and healthy looking skin.

In our previous article we introduced and discussed a few natural exfoliants like honey, yogurt and baking soda as some of the most natural homemade exfoliating treatments available and we want to further the discussion from where we left further highlighting some natural exfoliants treatment techniques available within your reach. As we progress with this discussion, it would be very necessary that if you’re having any skin related problem, you must not suffer in silence. There is help around you and just a phone call away. You can schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care who is also the founder of this facility. The beauty of your skin is our priority and we will be glad to help you regain your lost glory in the most professional way using harmless natural exfoliants treatment techniques available. In the meantime, let’s continue with the discussion about the natural exfoliants treatment techniques available.

Natural exfoliants treatment techniques available – Ground Fruit Seeds and Nuts

Unlike honey and yogurt, which unglue the proteins holding those dead skin cells in place, ground fruit seeds like raspberry or blackberry seeds and ground nuts like ground almonds are both popular additions to exfoliating skin care products because they loosen and remove dead cells when massaged onto the skin in a gentle, circular motion.

It’s important when using a friction-based exfoliants scrub to avoid products that contain sharp-edged ingredients such as ground stone-fruit pits (such as peach or apricot) and nut shells (such as ground walnut shells). It’s not the ingredient itself that’s too harsh but rather it’s the way it’s prepared those crushed pits and shells often have jagged edges that can cause micro-tears in your skin, leaving skin vulnerable to blemishes and an uneven skin tone.

If you have a sweet tooth, it may show on your face sugary diets may be increasing your risk of premature aging. But when you apply sugar to your skin, it’s a different story no matter what your skin type.

Sugar is made from sugar cane, which is a natural source of glycolic acid, an alphy hydroxyl acid. Glycolic acid is good at breaking down the protein the glue that keeps dead skin cells from sloughing off, as well as boosting new skin cell production and smoothing and softening skin. Mix one-half cup of with enough olive oil (or grape seed, jojoba or whatever your favorite oil may be) to make a paste. Using circular motions gently massage the mixture into your skin and rinse well. It’s one of the safe natural exfoliants treatment techniques available to use on both the face and the body.

Natural exfoliants treatment techniques available – Oatmeal

Oatmeal is a great food for lowering your cholesterol, but it’s also a cheap natural exfoliants rich in anti-inflammatory properties and acts as a natural moisturizer. And it’s gentle enough not to tear or injure sensitive skin. It is recommended for hydrating honey oatmeal facial. This how you can make the solution at home:

Tenderly grind one cup of oatmeal in a blender or food processor
Stir together with one cup of plain yogurt or buttermilk and two tablespoons of honey in a small bowl
Mix thoroughly until it becomes a smooth paste, and then apply the mixture to your face
Leave it on for 15 minutes, and then rinse with warm water

The end product is a perfect natural exfoliants treatment technique.

Natural exfoliants treatment techniques available – Lemon Juice

The lemon tree is very pretty, and the lemon flower is sweet. But the fruit of the poor lemon — well, you know the rest of the lyrics. But lemon juice, like other citrus juices, also contains ,alpha hydroxyl acid which penetrates and removes the protein glue that causes dead skin cells to stick to your epidermis. You can actually make your own citrus exfoliating mask as follows:

Mix one-quarter-cup each of lemon juice, apple juice, grape juice and cane sugar in a glass jar, making sure the sugar completely dissolves
Then apply the mixture to your face with a cotton ball, and leave it on for 10 minutes before rinsing it off. It will surprise you what the outcome will be.

Natural exfoliants treatment techniques available – Papaya

Papaya contains the enzyme papain, which dissolves old, dead skin cells without harming the younger, live cells beneath much like the prescription medication tretinoin (Retin-A), but without the potential side effects of skin flaking and irritation. It’s also believed that the enzyme can help heal the skin and cause lines and brown age spots to vanish. Papain is most potent in young fruit, so be sure to get green papayas at the local organic supermarket for your skin care regimen. It is recommended that mashing a green papaya and using it to make a facial mask which will deliver very good results.

Natural exfoliants treatment techniques available – Ground Coffee

Not only does coffee perk you up, but it can serve as a potent natural exfoliants treatment as well, provided that you rub the ground-up coffee beans on your skin instead of using them to brew a steaming cup of hot drink. It helps tone the skin as well. It would work well when used as the main ingredient in a body scrub therefore:

Mix two cups of coarsely ground coffee with a cup of sea salt and two-to-three tablespoons of massage oil
Take a hot shower to moisten your skin and open your pores, and then, using wide circular motions, rub the mixture onto your skin with strong, even pressure
Then rinse off the scrub, pat the skin dry with a towel and apply your favorite lotion.

Natural exfoliants treatment techniques available – Sea Salt

Finally while sea salt doesn’t always provide a miracle cure, it does have medicinal value in treating skin conditions such as psoriasis, and its gentle abrasive properties make it a great natural exfoliants, especially for people with dry skin. Now after the discussion of various natural exfoliants treatment techniques available let me pose a question to you. How much can you save by doing all this treatment at home versus taking the other direction? Well, you have the answer and I hope that you will constantly stay in touch with the professionals at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care for maintenance of beautiful skin.

Natural exfoliants treatment techniques available – Why use the natural exfoliants

Natural Exfoliants works for Skin beauty

January 9, 2015

Natural Exfoliants works for Skin beauty – For those who want good looking skin

Natural Exfoliants works for Skin beauty sometimes even better than the artificial ones.

To make and maintain the beauty of your skin, you must allow the skin to regenerate as often as possible. Exfoliation is the process through which dead skin cells are removed from the largest organ in the body for the new ones to form. It is this continuous formation of new skin cells that helps in rejuvenation of a healthy skin. Therefore if you ever want to look good both from inside out, the natural exfoliants works for beauty. This is what experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care does best. This article is going to be discussing some of these natural exfoliants that works well to keep the skin glowing and beautiful. I encourage you to keep on the link so that you can get more informed of certain things you can do on your own at home to maintain the beauty of your skin for a very long time.

Doctor Akoury says that if you want to have good-looking skin, you need to get rid of some of it. Particularly it is needless to keep those old dead cells that have migrated from the deep layers of your skin to the epidermis which is the skin’s top layer. Under normal circumstances the skin will shed off those dead cells after they’ve reached the epidermis and a new skin cell remains part of our skin for about a month before it flakes off but what doesn’t flake away can make your complexion look dull and rough, and even interferes with the secretion of oil from your pores, causing blemishes. This is what we want to address and you can also schedule for an appointment with doctor Akoury for a more in-depth and professional opinion. In the meantime you can solve this problem by applying natural exfoliants which are substances used to eliminate or to scrub away the compiled debris. Remember that regular exfoliation can:

Help remove dead skin cells
Help keep pores clean and
Improve blood circulation

All these will give your skin a healthy, more youthful glow. Exfoliation also helps your moisturizer and skin care treatments penetrate better. When it comes to exfoliation, we have a wide variety of choices. Like for instance:

You can make an appointment at a dermatology clinic
A trendy spa for a pricey skin-shedding regimen
You can buy top-shelf designer skin treatments that retail for more than $100 per tiny tube
You can spare your pocket by giving yourself an exfoliating treatment at home, using natural ingredients that you can find at your local supermarket, health-food store or even online

By the way, did you know that some of these ingredients, in fact, are the same ones used in pricy, brand-name exfoliants? Why spend more if you have an alternative? We will help you make some savings by looking at some of the natural exfoliants available around you and which you can easily make at home. The following homemade natural exfoliating treatments are recommended by beauty experts and dermatologists all over the world. We will discuss just a few in this introductory article then proceed with the others in the next article to be entitled “natural exfoliants treatment techniques” so stay tuned on the link because we have more in store for you. Now let’s get started with one of the world’s oldest beauty secrets “honey”.

Natural Exfoliants works for Skin beauty – Honey

Honey is one of the best natural exfoliants ever used in history. It is also one of the oldest natural gift given to the nation of Israel by God as part of the inheritance in the promised land of Canaan (that is for those who believe in the bible). Therefore honey is not just good for sweetening your cup of chamomile it also makes a sweet addition to your skin care routine. Raw, unprocessed honey for instance is the best topical antiseptic because it has anti-bacterial, anti-viral and anti-fungal benefits thereby, necessitating the reduction or elimination of certain occurrence of skin infections, and it also helps in fighting acne.

Honey is packed full of antioxidants, which enables your skin to better protect and repair itself, and it’s been shown to reduce inflammation, too. Honey helps to speed up the natural exfoliation process and it has humectant qualities, as well, meaning that it attracts moisture to your skin, making it great for a hydrating facial scrub. This is therefore one of the best known homemade natural exfoliants in history of creation and now in beauty.

Natural Exfoliants works for Skin beauty – Yogurt

When a child is born, its main food is milk. When we talk of getting a glowing youthful skin we are simply saying that we need that skin as tender as that of a baby. Now yogurt is a product from milk and so you can begin to see the benefit of milk to your skin. Back to the product “yogurt” it may be good for staple in your kitchen, but did you know it’s also good for your skin? Yogurt contains lactic acid, which is an alpha hydroxyl acid (the same kind you’ll find in prescription skin care treatments) but at a concentration so mild it’s gentle enough to use on any skin type, face and body.

Yogurt (and milk, too) hydrates and exfoliates, has skin-smoothing and soothing benefits, and the lactic acid may also help to even out your skin tone as well. Apply plain yogurt as a facial or to larger areas of your body and allow it set for about 20 minutes, then rinse. As you do the rinsing all the debris will also be rinsed away leaving you with that desired glowing skin.

Natural Exfoliants works for Skin beauty – Baking Soda

I can guarantee that you’re having a baking soda in your house in the form of a box of baking soda in your fridge for odor control and in your pantry for baking. It may even be in your toothpaste and in eco-friendly cleaners. In brief it’s an all-purpose, non-abrasive gal Friday. However what you might not have known is that you should be using it to clean and exfoliate your skin as well. In fact, some of the expensive in-office microdermabrasion treatments contain sodium bicarbonate. And sodium bicarbonate is nothing more than baking soda. Adding a teaspoon and if you have a sensitive or mature skin, then you will reduce the quantity, to your everyday facial cleanser to turn your morning wash into a spa-worthy treatment. Finally as I had indicated earlier, these are just but a few and I encourage you to stick with the link to get more in the next article. In the meantime you can schedule for an appointment with doctor Akoury to help you keep your beauty through the use of natural exfoliants.

Natural Exfoliants works for Skin beauty – For those who want good looking skin

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