The body structure and Osteoporosis

March 19, 2015

The body structure and Osteoporosis: The Stability of your Bones

The body structure and Osteoporosis. For a healthy body and well composed body shape, osteoporosis must be eliminated

The body of anything must have some structures for it to be seen as a body. Before you can see the coverings of the body, there is always the framework of that body. In human beings and other animals, the framework is made up of bones. It therefore means that without the framework there will be no body to admire. It is becoming a general concern that this framework is losing its abilities to function as it should with time as we get older. This stability loss is what we want to discuss in this article under the topic of the body structure and osteoporosis. Osteoporosis is a health condition which affects the body and particularly the framework of the body which is the bones. Therefore if you have osteoporosis the understanding is that you have lost some bone material. And your bones have become less dense creating some spaces in between. The creation of the spaces on the bones makes them weak and more vulnerable to breaking at very negligible forces (fracture). Doctor Dalal Akoury says that even though osteoporosis mainly affects older people but it can also be very indiscriminative by affecting people of all ages. Yes it is true that the risk of osteoporosis is high as we approach our sunset days, but we can take certain measures to reduce this. There are a number of preventive measures we can adapt to slow down bone loss. Medication may be one of the suggestions professionals will recommend in restoring the bones, but this will be done up on evaluation of individual patient. If you are experiencing certain pain or weakness in your bones then you need to act first and consult with the experts at AWAREmed Health and Wellness Resource Center for speedy correctional measures to be taken.

The body structure and Osteoporosis: What is osteoporosis?

Therefore osteoporosis is a condition that affects bone strength and the word osteoporosis literally means “porous bones”. Remember that the bone is made of collagen fibers (tough, elastic fibers) and minerals (gritty, hard material). This is a living tissue rich in cells that make, mold and resorb (take back up) bone. Initially, as you grow, bone formation exceeds bone resorption. But, as you get older, this reverses and, after about the age of 35, you start to lose a certain amount of bone material. This would then means that your bones will become less dense and loses stability by becoming less strong. This process of bone loss will not be the same in all people but the amount of bone loss will vary from person to person. Therefore if you have lost a lot more of your bone mass, then you have osteoporosis. Meaning that if you have osteoporosis, then your bones becomes bristle and can break more easily than normal, especially if you have an injury such as a fall. If you have a milder degree of bone loss, this is known as osteopenia.

Just to help you understand further what osteoporosis is, I want to further illustrate this porous situation differently. Taking a closer observation of the bone under a microscope, you will notice that sections of the bone take the shape of a honey comb. It means that those suffering from osteoporosis will have wider and much bigger holes and spaces in the honeycomb like structure. This is an illustration that they are having bones which are not healthy and therefore the understanding is that they have lost their bone density and the structure of their bone is not normal. Doctor Akoury recommends that people should have bone density test especially those who are aging and have broken their bones in the past.

The body structure and Osteoporosis: Osteoporosis is Common

Because osteoporosis risk is high in old age, an assumption could be made that the world is generally at greater risk as we approach old age. Nonetheless it is estimated from various statistics that in America alone about 54 million people have osteoporosis and low bone mass, placing them at increased risk for osteoporosis. Studies further suggest that approximately one in two women and up to one in four men age 50 and older will break a bone due to osteoporosis subsequently.

The body structure and Osteoporosis: Osteoporosis is Serious

Besides the pain that comes with a broken bone, one could also have a permanent deformity. Therefore the breaking of a bone is a serious complication of osteoporosis, especially when you’re older. In many cases broken bones due to osteoporosis normally occur in very sensitive sections of the body like the hip, spine and wrist thereby adding to the complications more pain and fatality. Nonetheless it must not be assumed that these are the only sections that will suffer osteoporosis because the other bones can also break. The other consequences of osteoporosis may include:

Broken bones can cause severe pain that may not go away
Osteoporosis also causes some people to lose height. When osteoporosis causes the bones of the spine, called vertebrae, to break or collapse, it affects your posture and causes you to become stooped or hunched.
Osteoporosis may even keep you from getting around easily and doing the things you enjoy, which may bring feelings of isolation or depression.
It can also lead to other health problems. Twenty percent of seniors who break a hip die within one year from problems related to the broken bone itself or surgery to repair it. Many of those who survive need long-term nursing home care.

The body structure and Osteoporosis: Osteoporosis is Costly

The estimated cost of the effects of osteoporosis will surprise you greatly if these statistics is anything to go by. It is estimated that Osteoporosis is responsible for two million broken bones and $19 billion in related costs every year. By 2025, experts predict that osteoporosis will be responsible for approximately three million fractures and $25.3 billion in costs each year. What does this communicates to you? It means that you and I are being called up on to pool together and prevent this in the future generation.

The body structure and Osteoporosis: Osteoporosis can sneak up on you

Finally this is not something to look at from afar. Doctor Akoury refers to osteoporosis as a silent disease because you can’t feel your bones getting weaker. The very first time you may realize this is when you break a bone or when it done on you that you are getting shorter or your upper back is curving forward. Therefore if this description suits you and you are experiencing height loss or your spine is curving, help is closer to you that you can imagine. Schedule for an appointment with doctor Akoury today as the disease may be already be advanced.

The body structure and Osteoporosis: The Stability of your Bones

Herbal Medications for Natural Pain Relief

March 12, 2015

Herbal Medications for Natural Pain Relief: Addressing Pain professionally

Herbal Medications for Natural Pain Relief is gaining popularity in most societies. This together with good nutrition is a good combination for pain relief

Even though we have scientific medications with us as the supreme agreeable medication globally, it is becoming increasingly evident that herbs are also very effective in certain healing process and especially in the line of quenching pain. Professionals are researching keenly to come up with scientific evidence to support this increasingly treatment option. However as we speak now all we have are still not very conclusive and therefore they remain as hypothesis. Now guided by the effectiveness of some of this medication we want to discuss to understand the benefits of herbal medications for natural pain relief and especially when it comes to chronic illness line cancer. To help us get this clearly, we are going to be talking to doctor Dalal Akoury and borrow heavily from her over two decades of medical practice in different discipline. Therefore as we continue into the discussion, I will encourage you to schedule for an appointment with her for further clarification and treatment where is applicable. In the meantime, let us try to understand the benefits of alternative natural medications for pain relief in general.

Herbal Medications for Natural Pain Relief: Alternative natural medication for Pain relief

If you are the kind of person who is not comfortable using the scientific medications, then this is your segment. Just for the records, scientific medication is the ones which are medically approved for treatment the world over. But like I have said the herbal medications are increasingly becoming popular in pain relief and that is what we want to find out. The implication of this statement is that pharmaceutical drugs or medication may actually not be your only path to pain relief. Natural pain treatments like herbal medicine where herbs are used medicinally to treat health problems is on the increase and popular for the purpose of pain management.

And whereas research on herbal remedies is still in its premature phases where ordinarily little can be said about them, it is becoming increasingly realistic that many herbs are used to provide pain management and reduction of inflammation. Yes this is true however it is very important that when moving in this direction then you need to exercise caution. And consult heavily with the experts before you rest on any given product. The reason why caution is important is because both herbals which are medicinal and those which may not, when used may have the potential to herm through some unwanted side effects like allergic reactions and undesirable interactions with other substances and medicines. That is why doctor Akoury and other experts are in agreement that relative safety must be carefully balanced against likely effectiveness.

Herbal Medications for Natural Pain Relief: Popular Herbal Options

The popularity of alternative medications is on the increase and the following are some of the common herbal remedies used for natural pain relief in most health complications including cancer and other chronic diseases:

Capsaicin – Coming from hot chili peppers, topical capsaicin may be useful for some people in relieving pain. They are working by depleting substance P, a compound that conveys the pain sensation from the peripheral to the central nervous system. When it happens, it is likely take a couple of days for it to notice.

Ginger – Even though a lot more needs to be done for its effective ness verification Dr. Akoury says that ginger extract may help with joint and muscle pain owing to the fact that it is rich in phytochemicals, which helps stopping inflammation. And like in all drugs some few side effects have been linked to ginger when taken in small doses.

Feverfew – This is one herb which has been used for centuries to treat headaches, stomachaches, and toothaches. Nowadays it’s also used for migraines and rheumatoid arthritis. However more studies are required to confirm whether feverfew is actually effective, but the herb may be worth trying since it hasn’t been associated with serious side effects. Mild side effects may include canker sores and irritation of the tongue and lips. It is however advisable those pregnant women contemplating using it should avoid this remedy.

Turmeric – This spice has been used to relieve arthritis pain and heartburn, and to reduce inflammation. It’s unclear how turmeric works against pain or inflammation, but its activity may be due to a chemical called curcumin, which has anti-inflammatory properties. Turmeric is usually safe to use, but high doses or long-term use may cause indigestion. Also, people with gallbladder disease should avoid using turmeric.

Devil’s Claw – There is some scientific evidence that this herb that originates from South African may be effective in managing arthritis and lower back pain, but more research is needed. Side effects are very rare if taken at a therapeutic dose for the short term, but it’s not advisable for pregnant women and those with gallstones or stomach or intestinal ulcers.

Herbal Medications for Natural Pain Relief: Proceed With Caution

There are many other herbal remedies for natural pain relief, such as boswellia and willow bark. The American Pain Foundation also lists these herbs for pain management on various diseases:

Ginseng for fibromyalgia
Kava Kava for tension headaches and neuropathic pain
St. John’s Wort for sciatica, arthritis, and neuropathic pain
Valerian root for spasms and muscle cramps

In conclusion dear reader, herbal medications are increasing becoming popular. However since herbal therapies for pain management is yet to be thoroughly studied, extra caution must be taken for those people who may want to seek for treatment in this direction. This is very important to note that irrespective of the herb you try, remember that they’re not benign. Research into their safety and efficacy is still limited and because of that most governments or authorities does not regulate herbal products for quality. What does that communicate to you? It means that the best approach is to talk to a health-care professional before testing out herbal remedies. Finally having been in the medical practice for over two decades, doctor Akoury would be one of the best professionals you can reach out to for professional assistance. Remember that doctor Akoury founded a medical facility (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each people’s life through increasing awareness about health and wellness and by empowering them to finding their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. I encourage you to schedule for an appointment with doctor Akoury for further direction on all your concerns.

Herbal Medications for Natural Pain Relief: Addressing Pain professionally

AWAREmed: Lifestyle and Simplicity Holistic Heal, Myrtle Beach, South Carolina

June 15, 2012

AWAREmed: Lifestyle and Simplicity Holistic Heal, Myrtle Beach, South Carolina

Simplicity cultivates a superior and a healthier lifestyle that creates positive change in spirituality, health, stress reduction and promotes ‘quality time’ for family and friends, and reduces our personal ecological footprint.

Voluntary simplicity is consciously sorting out those things in our life that are important to us and to our family… intentionally eliminating or minimizing those things that cause us stress… and intentionally maximizing those things that bring balance and joy to our lives. It’s extremely empowering not to just let events or society dictate how we live.

Tag Archives: Awareness