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Comprehending the challenges involved in Addiction Recovery

Comprehending the challenges involved in Addiction Recovery: Why we must defeat Relapse

Comprehending the challenges involved in Addiction Recovery

Comprehending the challenges involved in Addiction Recovery is often the beginning of lasting treatment for patients suffering from addiction

When dealing with drug addiction by all means there will be numerous challenge along the way. How you go about those challenges will determine how determine you are with the treatment program. Ideally it will not be a walk along the park and occasionally you may stumble, that is very normal however the way you will behave when you stumble matters a lot to your recovery process. Many have relapse and stood up to pick the pieces and have succeeded while others have relapsed and deteriorated further into addiction of the substance they were taking and even more. This article is going to help us comprehend the challenges involved in addiction recovery and how best we can overcome them. Doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center tells us that comprehending the challenges involved in addiction recovery is not very easy due to the fact that most addicts are in denial and do not want to acknowledge that they have a problem.

In our last article we mentioned that a healthy mind and clear goals are very crucial when dealing with challenges involved in the treatment process. When the mind is not healthy, goals cannot be realized. That is why many are in great denial because their minds have been corrupted with the substances they are abusing. However it is not only a clear conscience that will help in this challenge, there are very many factors which when addressed properly, the issue of will be settled and that is what we want to further on this discussion.

Comprehending the challenges involved in Addiction Recovery: Healthy Relationships

You may get the best professionals like doctor Dalal Akoury taking you through the recovery process but if the people around you are not supportive in your course, then the treatment efforts will be greatly affected. Remember that these drugs are very addictive and life threatening. Therefore maintaining your sobriety goes hand in hand with caring for the relationships in your life. There is no two ways about it; the relationship must be healthy and supportive by all means. And for the avoidance of doubt a healthy relationships will offer you support in your recovery program best. This support is very essential in drug relapse prevention. According to the experts at AWAREmed Health and Wellness Resource Center, a healthy family environment contributes in many ways including the following:

  • Providing support in sobriety
  • Creating a stress-free environment
  • Providing happiness and overall well-being
  • Offering a healthy outlet to talk about your feelings openly

How then do you bond with your family? Because these people will be there for you, it is very important that you strengthen your relationships with your family by attending family therapy with a mental health counselor. You and your loved ones will work on your communication skills with one another and strengthen the bond that you share through the therapy. You will learn to work through potential conflicts in healthy ways and establish a healthy family atmosphere says doctor Akoury.

Comprehending the challenges involved in Addiction Recovery: Reaching Out to Others

Oh yes, education or reaching out with addiction recovery programs is very important not just to the recovering addicts but also their counterparts who are yet to register into the program. If you have made the first step of acknowledging the problem treatment becomes easy and even drug relapse prevention becomes attainable. At this level you can become a very good tutor tor the other addicts. Therefore creating awareness to other drug users and surrounding yourself with drug prevention materials encourages you to stay sober and serves as a reminder of how far you’ve progressed. Drug relapse prevention is strengthened by holding yourself responsible for spreading encouragement and education to others.

An opportunity to reach out is to speak to members of our youth such as students at a high school. According to the 2010 NSDUH report, 10.1 percent of youths ages 12 to 17 use illicit drugs. Speaking to youths about your addiction promotes drug-free habits in young people, and working with them is very rewarding for some addicts. Educating others about drugs helps you feel empowered and reinforces what you know about drugs and the effects of addiction. This will lessen your risk of relapse as you will continue to feel good about what you’re doing. You will begin to feel responsible for your work as a drug educator and feel a sense of accomplishment. This feeling of accomplishment will help you in drug relapse prevention.

Educating young adults is especially helpful in alcohol relapse prevention. Over 15.6 percent of college-aged persons are heavy drinkers, and 42.2 percent are binge drinkers according to the 2010 NSDUH report. These rates are extremely alarming, and a recovering alcoholic may find solace in educating students about alcoholism and sobriety.

Attending group meetings for addicts is very beneficial for recovering addicts as well. Meeting with other addicts provides peer support for recovering addicts. Other addicts understand what you are going through and provide encouraging words to help in recovery. Seeing people who have maintained sobriety for an ongoing period is uplifting and helps in drug relapse prevention.

Comprehending the challenges involved in Addiction Recovery: Mistakes Do Happen

As hard as recovering addicts try, some may slip up and relapse. If you suffer a relapse, do not fear that your path to recovery is blocked, because you are not the only one who may go through ups and downs on the road to recovery. According to the National Institute on Drug Abuse (NIDA), 40 to 60 percent of substance abusers relapse at some point in recovery. Drug relapse prevention is an ongoing process that may need to be adjusted after treatment.

Should a relapse happen, it is important to immediately seek treatment for yourself or a loved one? Starting the addiction treatment process over again is most beneficial as you or your loved one will relearn the essentials of sobriety and detox in a safe environment that is free of temptations. It is also important that the addict remains in treatment for as long as needed. According to NIDA, the most effective treatments for substance abuse addiction last longer than three months.

Comprehending the challenges involved in Addiction Recovery: The Best Drug Relapse Prevention

As with treatment, the best form of drug relapse prevention varies by the addict. Different addicts need different kinds of treatment to continue recovery. The most effective method of drug relapse prevention is one that not only treats the substance addiction but also any underlying physical or mental conditions that may exist. And that is what we will give you at AWAREmed Health and Wellness Resource Center. Get to that phone and call us right now and we will be there for you all the way to your total recovery process.

Comprehending the challenges involved in Addiction Recovery: Why we must defeat Relapse

 

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About Substance Abuse and Mental Health

About Substance Abuse and Mental Health: Admitting you have a dual diagnosis or co-occurring disorders

About Substance Abuse and Mental Health

About Substance Abuse and Mental Health. the two conditions must be addressed simultaneously for any meaningful healing to be realized.

Are you struggling with drugs or is there any of your loved ones or anybody you know who is struggling with drugs? Drug addiction is not by any standard good for anyone’s health. People who have recovered from this scourge will attest to this. Even though this condition is treatable patients (addicts) are always in denial of what they are going through. This is one of the biggest challenges that must first be dealt with before any meaningful treatment can be administered. For sure without acknowledgement of the problem and willful acceptance, there is very little that any professional will do to help. That is why we put more emphasis about substance abuse and mental health so that addicts can own up and get ready for treatment. With that said and done, doctor says that if there is anything you need to remember then remember that substance abuse problems and mental health issues don’t get better when they’re ignored. As a matter of fact any time wasted will cause even much problem when treatment finally begins, in other words when dealing with matters addiction treatment should be immediate to rid of any possibilities of worsening the situation which is already frustrating. While appreciating that you may not want to be associated with drug addiction hence your reason for denial, surely you don’t have to feel this way. It is important to note that admitting you have a problem is the first step towards conquering your demons and enjoying life again. The following will help you come to terms with the problem at hand:

Consider family history – If people in your family lineage have grappled with either a mental disorder such as depression or alcohol abuse or drug addiction, you have a higher risk of developing these problems yourself. Meaning if this is true then you are not the first it had happen before.

Consider your sensitivity to alcohol or drugs – Are you highly sensitive to the effects of alcohol or drugs? Have you noticed a relationship between your substance use and your mental health? For example, do you get depressed when you drink? Interrogate that further.

Look at symptoms when you’re sober – While some depression or anxiety is normal after you’ve stopped drinking or doing drugs, if the symptoms persist after you’ve achieved sobriety, you may be dealing with a mental health problem.

Review your treatment history – Have you been treated before for either your addiction or your mental health problem? Did the substance abuse treatment fail because of complications from your mental health issue or vice versa? These will be very helpful to you in realizing that the problem you have is just like any other problem and treatment must be sought for immediately. Once you have noticed these then the next step is letting the professionals do their part by administering treatment so that the problem doesn’t escalate to some other complications.

About Substance Abuse and Mental Health: Signs and symptoms of substance abuse

Now that you have accepted that there could be some problems with your health and addiction, you need to move a step further and trace any signs and symptoms of substance abuse in your life. In other words if you’re wondering whether you have a substance abuse problem, then the following questions may help. Depending on how you respond to them will give an indication whether you have drinking problem or your drug use is a problem. In other words, when your response has more yes than no then chances are that you have a problem which needs to be fixed immediately.

  • Have you ever felt you should cut down on your drinking or drug use?
  • Have you tried to cut back, but just couldn’t?
  • Do you ever tell lies about how much or how often you drink or use drugs?
  • Have members of your family or friends showed concern about your alcohol or drug use?
  • Do you ever feel bad, guilty, or ashamed about your drinking or drug use?
  • On more than one occasion, have you done or said something while drunk or high that you later regretted and wished you didn’t?
  • Have you ever blacked out from drinking or drug use?
  • Has your alcohol or drug use caused problems in your relationships, as in marriage, work place?
  • Has you alcohol or drug use gotten you into trouble at work or with the law?

About Substance Abuse and Mental Health: Signs and symptoms of common co-occurring disorders

The mental health problems that most commonly co-occur with substance abuse are depression, anxiety disorders, and bipolar disorder.

About Substance Abuse and Mental Health: Common signs and symptoms of depression

  • Feelings of helplessness and hopelessness
  • Loss of interest in daily activities
  • Inability to experience pleasure
  • Appetite or weight changes
  • Sleep changes
  • Loss of energy
  • Strong feelings of worthlessness or guilt
  • Concentration problems
  • Anger, physical pain, and reckless behavior (especially in men)
About Substance Abuse and Mental Health: Common signs and symptoms of mania in bipolar disorder
  • Feelings of euphoria or extreme irritability
  • Unrealistic, grandiose beliefs
  • Decreased need for sleep
  • Increased energy
  • Rapid speech and racing thoughts
  • Impaired judgment and impulsivity
  • Hyperactivity
  • Anger or rage
About Substance Abuse and Mental Health: Common signs and symptoms of anxiety
  • Excessive tension and worry
  • Feeling restless or jumpy
  • Irritability or feeling “on edge”
  • Racing heart or shortness of breath
  • Nausea, trembling, or dizziness
  • Muscle tension, headaches
  • Trouble concentrating
  • Insomnia

Finally it amazes me how we often get the best information and fail to implement them. We all want to live healthy lives free from all manner of addictions and mental health complications but on the other hand we find it difficult to conform to certain standards of life that is deemed healthy and productive. That really amazes me, however knowing that these drugs are very addictive, we have a duty to change things professionally. When you visit us at AWAREmed Health and Wellness Resource Center, we will evaluate your individual conditions and professionally administer treatment to your individual needs that will live you full of life free from addiction and ready to go places. You can talk to us today by calling doctor Dalal Akoury to schedule for you appointment.  

About Substance Abuse and Mental Health: Admitting you have a dual diagnosis or co-occurring disorders

 

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Implications of alcoholism to family Domestic Violence

Implications of alcoholism to family Domestic Violence: Also threats to body organs

Implications of alcoholism to family Domestic Violence

Implications of alcoholism to family Domestic Violence is becoming realistic and the experience is one that none would want to associate with

When there is the element or traces of alcohol consumption in any given family, chances are that, peace will be very elusive in such an environment. It may not matter who is the victim, so long as the common denominator is miss use of alcohol tables will have to be turn upside down for peace and tranquility to prevail. This can only serve to confirm the implications of alcoholism to family domestic violence. And for the a voidances of doubt says doctor Dalal Akoury alcoholic households are less cohesive and have endless conflicts, and members of such families are less independent and expressive than households with nonalcoholic or recovering alcoholic parents. Domestic violence is a common consequence of alcohol abuse across the globe and that is why you and I must pool together to bring this scourge to manageable levels.

Experts at AWAREmed Health and Wellness Resource Center have for the past two decades been studying the effects of alcohol and particularly to the domestic violence and their findings does not miss the point, it has been established that when it comes to domestic violence, women and children are the major losers. A lot of abusive men when under the influence of alcohol are very violent and beat up their spouses and children recklessly and disorderly. Like for instance:

The Effect on Women – this is a serious risk factor for injury from domestic violence and in many cases the injury are inflicted by the male partner under the influence of alcohol.

The Effect on Children – Alcoholism in parents also increases the risk for violent behavior and abuse toward children. Children of alcoholics tend to do worse academically than others, have a higher incidence of depression, anxiety, and stress and low self-esteem than their peers. In addition to their own inherited risk for later alcoholism, many children of alcoholics have serious coping problems that may last their entire life. Adult children of alcoholic parents are at higher risk for divorce and for psychiatric symptoms. One study concluded that the only events with greater psychological impact on children are sexual and physical abuse.

Implications of alcoholism to family Domestic Violence: Increased Risk for Other Addictions

Over the years researchers are finding common genetic factors in alcohol and nicotine addiction, which may explain, in part, why most alcoholics are often smokers as well. Doctor Akoury reiterates that alcoholics who smoke are actually compounding their health problems probably into calamities. In fact, some studies indicate that people who are alcohol-dependent and smoke all at the same time are more likely to die of smoking-related illnesses than alcohol-related conditions. Abuse of other drugs is also common among alcoholics. This is a very technical health problem is I may say. Alcohol and cigarette are never friends and bringing them into your health can only be said for luck of better adjective to be very dangerous. In instances like this doctor Akoury recommends that the patient or their loved ones must take immediate initiative of enrolling such individuals for treatment. And besides the domestic violence, miss use of alcohol also has savvier consequences on the various body organs.

Implications of alcoholism to family Domestic Violence: Liver Disorders

Alcoholic Hepatitis and Cirrhosis – Alcohol is absorbed in the small intestine and passes directly into the liver, where it becomes the preferred energy source. The liver is particularly endangered by alcoholism. In the liver, alcohol converts to toxic chemicals, notably acetaldehyde, which trigger the production of immune factors called cytokines. In large amounts, these factors cause inflammation and tissue injury.

Even moderate alcohol intake can produce pain in the upper right quarter of the abdomen a possible symptom of liver involvement. In many cases, such symptoms may be an indication of fatty liver or alcohol hepatitis, which are reversible liver conditions.

It is estimated that between 10 – 20% of people who drink heavily (five or more drinks a day) develop cirrhosis, a progressive and irreversible scarring of the liver that can eventually be fatal. Alcoholic cirrhosis (also sometimes referred to as portal, Laennec’s, nutritional, or micronodular cirrhosis) is the primary cause of cirrhosis in the U.S.

Not eating when drinking and consuming a variety of alcoholic beverages increase the risk for liver damage. Obesity also increases the risk for all stages of liver disease.

Hepatitis B and C – People with alcoholism may have lifestyles that put them at higher risk for hepatitis B and C. Chronic forms of viral hepatitis pose risks for cirrhosis and liver cancer, and alcoholism significantly increases these risks. It is therefore very important that people with alcoholism problem should be immunized against hepatitis B. since at the moment there is still no vaccine for hepatitis C says doctor Dalal Akoury.

Implications of alcoholism to family Domestic Violence: Gastrointestinal Problems

Alcoholism can cause many problems in the gastrointestinal tract. Violent vomiting can produce tears in the junction between the stomach and esophagus. It increases the risk for ulcers, particularly in people taking the painkillers known as non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen. It can also lead to swollen veins in the esophagus, (called varices), and to inflammation of the esophagus (esophagitis) and bleeding.

Alcohol can contribute to serious acute and chronic inflammation of the pancreas (pancreatitis) in people who are susceptible to this condition. There is some evidence of a higher risk for pancreatic cancer in people with alcoholism, although this higher risk may occur only in people who are also smokers. Finally dear reader from this article we are not able to discuss all the other body organs that are affected by alcohol and cigarette addiction. We will progress with quite a number in our subsequent articles and that is a discussion you don’t want to miss. However in the meantime you can schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury and she will be able to individually evaluate your condition and administer treatment professionally not just on matters torching on alcohol addiction but even on all other substance of abuse.

Implications of alcoholism to family Domestic Violence: Also threats to body organs

 

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Helping an alcoholic recover from alcoholism

Helping an alcoholic recover from alcoholism: What can I do to help my friend?

Helping an alcoholic recover from alcoholism

Helping an alcoholic recover from alcoholism is the best thing you can do for a friend

Over the years we make new friends and keep old ones because we all value what friendship. And because of our attachment to our friends, it would be improper seeing our friends go through certain difficulties which need our help and do nothing. One very common problem that is affecting the current generation is issues to do with drug abuse and addiction. Young people are the major victims and most of our friends fall within this bracket. Take for instance the misuse of alcohol, this is problem is causing havoc in many families and neighborhoods. Therefore helping an alcoholic recover from alcoholism is one very important thing you can do for a friend say doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Doctor Akoury was motivated into forming this establishment due to the suffering of many young people who have resorted into drug addiction. In her experience of over two decades, doctor Akoury has been very instrumental in offering professional treatment to many patients across the globe with so many success stories being credited to her. As we progress into this discussion, if by any chance you are struggling with alcoholism or any kind of substance abuse, then you may want to consider scheduling for an appointment with doctor Akoury today for the commencement of your recovery journey.

Meanwhile about helping an alcoholic recover from alcoholism, experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury says that it is possible for you to help a friend who is in serious trouble with alcohol or other drugs. However it is important to note that whether or not your friend accepts your help or takes your advice and gets benefits from it is really your friend’s decision and responsibility. Helping is very good and very noble for that matter, but it come with a great challenge and a lot of effort on your side will be very important. You will need to know more about the condition of your friend for you to be on top everything. This way, you will be in a better position of helping. Sometimes it may be necessary that you approach the patient in company of another trusted mutual friend whose role would be to make conversation between the two of you flow effectively.

Helping an alcoholic recover from alcoholism: Laying the ground work in helping an alcoholic friend

According to the experts at AWAREmed Health and Wellness Resource Center the first step in getting help is for your friend to talk to someone about his or her alcohol and drug use. Treatment will not be easy if your friend is not willing to open up into acknowledging the problem. You will need to make all the efforts to talk to your friend into admitting that there is a problem, and to agree to stop drinking or using other drugs completely. Remember that this must be as voluntary as possible, at no given time must you force, your part will only to encourage them and not making the decision for them. Your friend needs support and understanding, and someone they can trust to talk to about the problem. You can’t force a friend to get help, but you can encourage and support your friend to seek and find professional help.

Along the way things may not go as you had expected and this is normally the way. If this becomes the situation and you are worried about a friend, it is important for you to speak to someone in private who is knowledgeable and reassuring. And for the avoidance of doubt telling someone isn’t being disloyal to your friend. It’s important to know the facts about what’s happening to your friend if you plan to help in a more meaningful way. Remember not to try helping your friend on your own until you have talked to someone you can trust the people you may want to talk to may include a counselor, teacher, doctor, nurse, parent, or someone at your church or synagogue. Be very particular and ask this person to keep the conversation confidential. You don’t have to mention your friend by name; you can just talk generally about the problem. Talking to a professional will help you figure out what the best steps are for you to take.

If you decide to speak to your friend, here are some guidelines that you and your advisor should consider in planning how and what you could do to help:

  • The timing for the talk must be right. Only talk to your friend when he or she is sober or straight before school is a good time.
  • Never accuse your friend of being an alcoholic or a drug addict, but do express your concern. Try not to blame your friend for the problem; if you do, he or she might be turned off right away.
  • Talk about your feelings. Tell your friend you’re worried, and how it feels for you to see him or her drunk or high on other drugs.
  • Tell your friend what you’ve seen him or her do when drinking or using other drugs. Give specific examples. Tell your friend you want to help.
  • Speak in a caring and understanding tone of voice, not with pity but with friendship.
  • Be prepared for denial and anger. Your friend may say there is nothing wrong and may get mad at you. Many people with alcohol and other drug problems react this way. When confronted, many users will defend their use, blame others for the problem, or give excuses for why they drink or use other drugs.
  • Find out where help is available. You could offer to go with your friend to get help, but be prepared to follow through. This gesture will show your friend that you really care.

You need to tell your friend that you are worried about him or her, and that someone who can help needs to be told. Your friend might get really mad at you, but if you say nothing, things may get worse and your friend may be in more danger. Any effort you make towards helping an alcoholic recover from alcoholism is a step in the right direction and will certainly add value to the lives of suffering addicts. Doing this is very important in rising up a strong and working society for generations to come.

Helping an alcoholic recover from alcoholism: What can I do to help my friend?

 

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Common signs and symptoms of alcohol abuse

Common signs and symptoms of alcohol abuse: The Identification mechanism of alcohol addiction

Common signs and symptoms of alcohol abuse

Common signs and symptoms of alcohol abuse are very necessary in the recovery process

It may not be very practical for anyone to candidly talk about alcohol abuse if the individual is not privy to the information about certain common signs and symptoms of alcohol abuse. It therefore means that you cannot purport to be dealing with the problem of alcohol abuse if you are not in the know of the signs and symptoms of the substance. This is what doctor Dalal Akoury is going to help us understand for a couple of minutes in this article and you don’t want to miss on the expertise of this great and experienced addiction professional of over two decades of offering lasting treatment solutions to her clients. You too can be part of her great team of fully recovered alcoholic and join in the long list of positive testimonies by scheduling for an appointment with her today for the commencement of your recovery journey. In the meantime let us get back to the subject of discussion. The following will be some of the indicators that you may be jumping into alcohol addiction at a very high speed:

  • If you have been repeatedly neglecting your responsibilities at home, work, or school because of your drinking. Like for instance, performing poorly at work, flunking classes, neglecting your kids, or skipping out on commitments because of your drinking hung over.
  • Using alcohol in situations where it’s both physically, socially, morally and psychologically dangerous like for example, drinking and driving, operating machinery while intoxicated, or mixing alcohol with prescription medication against doctor’s orders.
  • When you are ever experiencing repeated legal problems with the law enforcement agencies on account of your drinking. For example, being arrested for driving under the influence or for drunk and disorderly conduct.
  • Continuing to drink even though your alcohol use is causing problems in your relationships. Getting drunk with your buddies, for example, even though you know your wife will be very upset, or fighting with your family because they dislike how you act when you drink.
  • Drinking as a way to relax or de-stress. Many drinking problems start when people use alcohol to self-soothe and relieve stress. Getting drunk after every stressful day, for example, or reaching for a bottle every time you have an argument with your spouse or boss.

Common signs and symptoms of alcohol abuse: The path from alcohol abuse to alcoholism

Not all alcohol abusers become full-blown alcoholics, but it is a big risk factor. Sometimes alcoholism develops suddenly in response to a stressful change, such as a breakup, retirement, or another loss. Other times, it gradually creeps up on you as your tolerance to alcohol increases. If you’re a binge drinker or you drink every day, the risks of developing alcoholism are greater.

Common signs and symptoms of alcohol abuse: Signs and symptoms of alcoholism (alcohol dependence)

Alcoholism is the most severe form of problem drinking. Alcoholism involves all the symptoms of alcohol abuse, but it also involves another element: physical dependence on alcohol. If you rely on alcohol to function or feel physically compelled to drink, you’re an alcoholic.

Tolerance

Under normal circumstances, this is often the major warning sign of alcoholism. If your answer to these questions is yes, then tolerance is clearly observable. Do you have to drink a lot more than you used to in order to get buzzed or to feel relaxed? Can you drink more than other people without getting drunk? These are signs of tolerance, which can be an early warning sign of alcoholism. Tolerance means that, over time, you need more and more alcohol to feel the same effects.

Withdrawal

After tolerance withdrawal comes in second as one of the major warning sign of alcoholism and a gain if your answer to these questions is yes then it is easy to conclude that alcoholism is knocking on your door. Do you need a drink to steady the shakes in the morning? Drinking to relieve or avoid withdrawal symptoms is a sign of alcoholism and a huge red flag. When you drink heavily, your body gets used to the alcohol and experiences withdrawal symptoms if it’s taken away. These include:

  • Anxiety or jumpiness
  • Shakiness or trembling
  • Sweating
  • Depression
  • Headache
  • Insomnia
  • Irritability
  • Nausea and vomiting
  • Loss of appetite
  • Fatigue

Doctor Akoury notes it is important to take into account that in severe cases, withdrawal from alcohol can also involve hallucinations, confusion, seizures, fever, and agitation. It is therefore very important that as soon as these symptoms are identified, timely action must be taken because they can be dangerous; therefore schedule for an appointment with doctor Akoury and let treatment begins without any further delays.

Other signs and symptoms of alcoholism (alcohol dependence)

  • You’ve lost control over your drinking. You often drink more alcohol than you wanted to, for longer than you intended, or despite telling yourself you wouldn’t.
  • You want to quit drinking, but something is just pulling you back making you to embrace the fact that you can’t. You have a persistent desire to cut down or stop your alcohol use, but your efforts to quit have been unsuccessful.
  • You have given up other activities because of alcohol. You’re spending less time on activities that used to be important to you (hanging out with family and friends, going to the gym, pursuing your hobbies) because of your alcohol use.
  • Alcohol takes up a great deal of your energy and focus. You spend a lot of time drinking, thinking about it, or recovering from its effects. You have few if any interests or social involvements that don’t revolve around drinking.
  • You drink even though you know it’s causing problems. For example, you recognize that your alcohol use is damaging your marriage, making your depression worse, or causing health problems, but you continue to drink anyway.

Common signs and symptoms of alcohol abuse: Drinking problems and denial

Finally doctor Akoury says that denial is one of the biggest obstacles to getting help for alcohol abuse and alcoholism. The desire to drink is so strong that the mind finds many ways to justifying drinking, even when the consequences are obvious. Therefore if you find yourself justifying your drinking habits by lying about them or refusing to discuss the subject, take a moment to consider why you’re so defensive. If you truly believe you don’t have a problem, there should be no reason for you to cover up your drinking or make excuses.

Common signs and symptoms of alcohol abuse: The Identification mechanism of alcohol addiction

 

 

 

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