Descriptions of specific abused substances medical consequences

July 10, 2015

Descriptions of specific abused substances medical consequences: Each drug has a unique way of attack to health

When drugs looks like wheat flour or sugar like this, then the Descriptions of specific abused substances medical consequences becomes necessary.

Somebody once made a joke that the varieties of drugs in the market are so easy to access and he wished that those drugs were job opportunities he would have made a lot of money out of the many accessible job opportunities. He made this joke because in his search for employment, he was more than three times mistaken to be looking for drugs to buy. The drug barons were ready to sell for him only to be disappointed at their ghost client. Listening to this man you wonder how drugs are easily accessible for those who use them and because of that, the social fabric of the society is decaying at an alarming rate. Owing to that introduction, we want to explore further on the descriptions of specific abused substances medical consequence. Some of the most commonly abused substances may include nicotine, alcohol, marijuana, prescription medications, inhalants; cocaine, amphetamines, MDMA (Ecstasy or “Molly”), LSD, heroin, steroids and drug combinations are some of the specific substances that we want to interrogate how they impact on individuals’ health.
The descriptions of specific abused substances medical consequences are not explanations that you can do in your layman understanding. It is complex and technical hence the need of having professional brains to bring out the clear information. That is why we spoke to doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center to give the insight about the specific abused substances medical consequences. It will interest you to note that doctor Akoury passionately made a decision to create this medical center primarily to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You can now reach out for her assistance for any drug addiction related concerns today.

Descriptions of specific abused substances medical consequences: What are some effects of specific abused substances?

Nicotine – this is an addictive stimulant found in cigarettes and other forms of tobacco. Tobacco smoke increases a user’s risk of cancer, emphysema, bronchial disorders, and cardiovascular disease. The mortality rate associated with tobacco addiction is staggering. The available statistics indicate that tobacco use alone killed approximately 100 million people during the 20th century, this is worrying and if the current smoking trends continue, the cumulative death toll for this century has been projected to reach 1 billion faced out of the surface of the earth.

Alcohol – the consumption of alcohol can damage the brain and most body organs. Areas of the brain that are especially vulnerable to alcohol-related damage are the cerebral cortex which is largely responsible for our higher brain functions, including problem solving and decision making, the hippocampus which targets memory and learning and the cerebellum entrusted with the coordination of movement.

Marijuana – this is one of the most commonly abused illegal substances. This drug impairs short-term memory and learning, the ability to focus attention, and coordination. It also increases heart rate, can harm the lungs, and can increase the risk of psychosis in those with an underlying vulnerability.

Prescription medications – there are very many prescription medications including opioid pain relievers such as OxyContin^® and Vicodin^®, anti-anxiety sedatives such as Valium^® and Xanax^®, and ADHD stimulants such as Adderall^® and Ritalin^®, are commonly misused to self-treat for medical problems or abused for purposes of getting high or (especially with stimulants) improving performance. However, misuse or abuse of these drugs that is to say, taking them other than exactly as instructed by a doctor and for the purposes prescribed can lead to addiction and in some cases death. Opioid pain relievers, for instance, are frequently abused by being crushed and injected or snorted, greatly raising the risk of addiction and overdose. Unfortunately, there is a common misperception that because medications are prescribed by physicians, they are safe even when used illegally or by another person than they were prescribed for.

Inhalants – ideally inhalant are volatile substances found in many household products, such as oven cleaners, gasoline, spray paints, and other aerosols that induce mind-altering effects; they are frequently the first drugs tried by children or young teens. Inhalants are extremely toxic and can damage the heart, kidneys, lungs, and brain. Even a healthy person can suffer heart failure and death within minutes of a single session of prolonged sniffing of an inhalant.

Cocaine – this is a short-acting stimulant, which can lead users to take the drug many times in a single session often known as a binge. Cocaine use can lead to severe medical consequences related to the heart and the respiratory, nervous, and digestive systems.

Amphetamines – this drug including methamphetamine, are powerful stimulants that can produce feelings of euphoria and alertness. Methamphetamine’s effects are particularly long-lasting and harmful to the brain. Amphetamines can cause high body temperature and can lead to serious heart problems and seizures.

MDMA (Ecstasy or “Molly”) – this drug produces both stimulant and mind-altering effects. It can increase body temperature, heart rate, blood pressure, and heart-wall stress. MDMA may also be toxic to nerve cells.

LSD – this is one of the most potent hallucinogenic, or perception-altering, drugs. Its effects are unpredictable, and abusers may see vivid colors and images, hear sounds, and feel sensations that seem real but do not exist. Users also may have traumatic experiences and emotions that can last for many hours

Heroin – there is no doubt that heroin is a powerful opioid drug that produces euphoria and feelings of relaxation. It slows respiration, and its use is linked to an increased risk of serious infectious diseases, especially when taken intravenously. People who become addicted to opioid pain relievers sometimes switch to heroin instead, because it produces similar effects and may be cheaper or easier to obtain.

Steroids – these drugs can also be prescribed for certain medical conditions, they are normally abused to increase muscle mass and to improve athletic performance or physical appearance. Serious consequences of abuse can include severe acne, heart disease, liver problems, stroke, infectious diseases, depression, and suicide.

Descriptions of specific abused substances medical consequences: Drug combinations

A particularly dangerous and common practice is the combining of two or more drugs. The practice ranges from the co-administration of legal drugs, like alcohol and nicotine, to the dangerous mixing of prescription drugs, to the deadly combination of heroin or cocaine with fentanyl (an opioid pain medication). Whatever the context, it is critical to realize that because of drug–drug interactions, such practices often pose significantly higher risks than the already harmful individual drugs. Finally now that you are aware of the specific abused substances and how they are affecting your health, if this article is addressing any of your conditions, then you may want to schedule for an appointment with doctor Akoury for a one on one professional discussion.

Descriptions of specific abused substances medical consequences: Each drug has a unique way of attack to health

The process of inhibiting occurrence of alcohol withdrawal

July 3, 2015

The process of inhibiting occurrence of alcohol withdrawal: Why it is necessary to put to check alcohol withdrawal

The process of inhibiting occurrence of alcohol withdrawal has become very necessary owing to the sufferings alcohol is imposing on individuals health

While looking at the mechanisms of preventing alcohol withdrawal in the previous article, we were able to find out about the three levels of alcohol withdrawal and right now we want to continue with the same discussion under the topic “the process of inhibiting occurrence of alcohol withdrawal.” This is very important since it has been established that alcohol is one of the substance which can be very fatal during the withdrawal process. Ours is to help you get the right information about these threats so that you may take precautionary action in good time. At this point of time we can’t plead ignorant of the dangers of misuse of alcohol because a part from these health information, every advert mounted on the advertisements platforms will be very glittering but in that glitters, there will be a warning remark that excess alcohol consumption is harmful to your health. As it is the norm in this site, doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center will be taking us through the discussion to unlock some of the hidden concerns we have progressively.

The process of inhibiting occurrence of alcohol withdrawal: What Causes Alcohol Withdrawal?

In many cases alcohol withdrawal is caused by neurotransmitter rebound. When alcohol overpowers the action of a neurotransmitter system over a long period of time the neurotransmitter system adjusts by working extra harder to defeat the effect of the alcohol and to try and function at normal levels in spite of the presence of the alcohol. When the alcohol is suddenly removed from the body the neurotransmitter system still continues to function far in excess of normal levels. Since alcohol is no longer present to suppress the effects of this hyperactivity, what we now see are effects which are precisely the opposite of those caused by alcohol. Just for a better understanding, let us illustrate this with the game of tug of war where two parties pool at a balanced position, in this game, if one party let loose the rope unexpectedly, then their opponents will fly in the opposite direction, in the same way, when alcohol is suddenly eliminated from the neurotransmitter system to which alcohol has been fighting to overcome its effects, the neurotransmitter will fly also in the opposite direction.

According to the experts at AWAREmed Health and Wellness Resource Center, the main neurotransmitter system involved in alcohol withdrawal is the GABA system. The effects of alcohol on GABA system lead to relaxation, sleep, calm, and the soothing of panic. When alcohol is suddenly removed from the brain then the neurotransmitter rebound in the GABA system leading to insomnia, nightmares, hallucinations, anxiety, panic, muscle cramps, and seizures. Remember that benzodiazepines will affect the GABA system in a much similar way as doe’s alcohol and this is why benzodiazepine withdrawal is also life-threatening.

The process of inhibiting occurrence of alcohol withdrawal: The odds of going through alcohol withdrawal

What is the likelihood that you will go through life-threatening alcohol withdrawal if you suddenly stop drinking? The more that you drink per day and the more consecutive days that you drink, the more likely you are to go through alcohol withdrawal. If you never drink two days in a row you will not go through alcohol withdrawal. Drinking every night increases your chances of undergoing withdrawal. And drinking both morning and night every day of the week increases the odds of going through withdrawal even more.

Women are more sensitive to the negative effects of alcohol than are men. Like for instance if you are a woman of average weight and you have been drinking 6 standard drinks a day every day for a month then you have about a fifty-fifty chance of going through minor withdrawal, but it probably won’t be life threatening. On the other hand a woman who has been drinking 11 standard drinks a day for a month has about a fifty-fifty chance of going through major life threatening withdrawal. If you have been drinking a shorter period of time then you will have to have drunk more per day to be in danger of withdrawal. A woman who has 8 standard drinks per day every day for a week has about a fifty-fifty chance of having minor withdrawal whereas a woman who drinks around 15 standard drinks a day daily for a week has about a fifty-fifty chance of having major withdrawal. There is little chance of withdrawal for anyone who has been drinking for less than three days in a row.

As for men, they will have to drink more than women to get withdrawal syndrome. Therefore if you are a man of average weight and you drink 8 standard drinks a day for a month you are in danger of minor withdrawal symptoms. If you drink 13 a day for a month then you have about a fifty-fifty chance of having major life threatening withdrawals. Drinking 10 a day for a week will lead to minor withdrawal and 18 a day for a week to major life-threatening withdrawal. From the discussion so far it is very evident that alcohol misuse can be very devastating to human health. To keep distance with such frustrations, it will do you good to seek for help from the professionals who really understand the problem you are struggling with. Doctor Akoury has been in this profession for more than two decades now and has been of great help to many people globally. You can become one of the many who consulted with her and had their lives completely transformed to their comfort and fulfillment. If you or any one you know is struggling with any form of addiction, it doesn’t have to be about alcohol alone, but any substance of abuse then you are the right candidate to schedule for an appointment with doctor Dalal Akoury today for quick and professional remedy to whatever you are going through. Call right away and be the first to have your health back for enjoyment and comfort.

The process of inhibiting occurrence of alcohol withdrawal: Why it is necessary to put to check alcohol withdrawal

The five steps of eliminating sugar addiction

July 2, 2015

The five steps of eliminating sugar addiction: How to completely eliminate sugar exposed

The five steps of eliminating sugar addiction are not the only available options, we have several including food healthy food stuff. All we need to do is to choose wisely

When we talk of eliminating sugar from our health many may wonder why remove such a sweet food that we use freely and willingly. I would say that such concerns may be justified because this is not a harmful substance. In fact it is a food element that under normal circumstances should not cause any problem let alone being hazardous to health. But that notwithstanding your worries seems not to be ending. Recently you were struggling with your weight and even though you enrolled in a weight loss program, nothing seems to work despite the efforts you’re putting. You even try to maintain your diet but even this is an uphill task and you can’t just keep to the diet. Surely when all these are happening, then you have reason to wonder. We understand what you are going through and as professionals we want to make a difference in your life by sharing some of the five steps of eliminating sugar addiction. This choice of topic is not to confuse you but to unlock certain facts hidden from you. Doctor Dalal Akoury a veteran expert in addiction and the founder of AWAREmed Health and Wellness Resource Center, has found out that patients make the best results by receiving a combination of medications, natural therapeutic approaches and psychosocial therapies to synergistically align the body, mind and spirit which will ultimately provide a long-term life change. Therefore if this first part of the discussion is describing your situation, then it is likely that you were tied in by a sugar addiction and didn’t even know it. To understand this better, doctor Dalal Akoury is going to share with us same five-steps plan to help you cut cravings for the sweet stuff and start satisfying up on healthy whole foods. The good news about this is that feeding this way will not just help you kick sugar to the curb, but you’ll also feel much better, lighter, and more energized.

Eliminate sugary beverages
Eliminate junk foods
Drastically reduce carbs
Reduce hidden sugars
Maintain your new way of eating

The five steps of eliminating sugar addiction: Eliminate sugary beverage

The most immediate thing to do is to begin disassociating yourself with sugary beverages. You may not know but there are so many culprits including soft drinks, sweetened waters, coffee drinks, energy drinks, fruit drinks, and even apple juice. These are elements we often use without any suspicion yet they contribute immensely to our sugar craving problems. As a matter of fact, apple juice can be a combination of apple flavoring and 100% sweetener derived from concentrated fructose from the apple, so it can be called 100% apple juice.

One problem is that the size of these beverages can be deceiving; in many instances, they are packaged in a way that the content is loaded with more sugar and calories thereby causing these excesses of sugar to sneak into your diet without your knowledge. A conventional 12-ounce serving of a typical sugar-sweetened carbonated beverage, for example, is approximately 150 calories. But people rarely drink one serving. In fast-food chains, convenience stores, and movie theaters, these beverages are offered in portions that can contain anything between 300 to 500 calories. What does that communicates to you? It can only certify that we are ignorantly harboring a lot of sugar in our body systems.

Even cutting just one serving per day has been shown to produce a weight loss of 1.1 pounds at six months, and 1.4 pounds at 18 months. That might not sound like a tremendous amount, but remember that many people are not drinking just one 12-ounce serving per day. Approximately half of Americans drink sugary beverages “on a given day,” and within this half, about 25% derive 200 or more calories from them. It is therefore very important to appreciate that these drinks are of no use to you and eliminating them is the way to go. Remember that if you’re a big fun and a heavier consumer of sugary beverages, you may find it difficult to eliminate this habit and for sure it will be a tough one, but all the same it has to be done even if going cold turkey is going to be your best bet. This is because they are not part of your new way of eating, and it’s not suggested that you allow even small amounts of them into your diet. And like I had said before these drinks has no value addition to you other than giving you a little pleasure which you can comfortably get from elsewhere from now on and in a more healthy way. Now that you know of what is not adding value to your health, it is time to take bold steps of eliminating them. Doctor Akoury advices that at this point, you need to list all the sugary beverages you often use and create a working plan for their replacement, this way you will not be tempted to relapse or cheat. But as for those bad ones, besides removing them from your shopping list, any leftover stock in the house should be drained down the sink. Is that too difficult? Yes but it is far much better that the repercussions that will fallow if the practice continues.

The five steps of eliminating sugar addiction: Eliminate Junk Foods

The generation that used to feed well is long gone says doctor Dalal Akoury. In the ancient time, our ancestors used to feed mostly on plants fresh ones for that matter. Today even what we consider as fresh plants is not due to the intoxication of the atmosphere in which they are planted. The soil is loaded with toxic elements and we cannot guarantee freshness. Back to the elimination of junk foods and you may want to ask “where are they?” You’ll most likely find these foods in vending machines anywhere around you including at sporting events and fast-food restaurants. Besides that, you’ll also likely to find them lining in the shelves of your pantry, can you confirm if that is true? These are actually the forces that fuel your addiction and that should be your starting point.

It’s therefore very important to begin by identifying the sources of unnecessary sugars in your diet and eliminate them. This means you’ll have to cut sweet foods like cakes, cookies, candy bars, and ice cream as well as savory and salty foods like chips, popcorn, and pretzels, all of which are classic examples of junk food. This includes even the seemingly healthy items like most granola bars, energy bars, fruit bars, caramel-laced rice cakes, and buttery crackers. You know junk food when you see it, and remember that anytime you’re in doubt, the understanding is that it’s most likely junk food. We had listed the five steps of eliminating sugar addiction but so far we have discussed only the first two, we will however continue with the remaining three in the next article and this is something you don’t want to miss. In the meantime, it is very obvious that sugar elimination may not be that easy for many people. Therefore it would be very important that you get professional assistance from the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury today. Scheduling for that appointment will be the starting point to overcoming all the obstacles between you and permanent elimination of sugar addiction.

The five steps of eliminating sugar addiction: How to completely eliminate sugar exposed

Taming sugar addiction using natural food stuff

July 2, 2015

Taming sugar addiction using natural food stuff: Foods that help curb sugar cravings

Taming sugar addiction using natural food stuff is one of the best ways of putting to check the ever increasing problems of addiction in our societies.

Since sugar is food legally allowed for human consumption, it usage should not be a reason for us to suffer health complications. If there is anything that will cause this sweet food stuff to be a bitter stuff, then we must be able to arrest it and enjoy the sweetness of sugar. We have therefore purposed this article to bring to you some of the few foods items that are applicable in taming sugar addiction. Our topic of discussion is therefore going to focus on taming sugar addiction using natural food stuff. Experts at AWAREmed Health and Wellness Resource Center have reported that sugar cravings can be curbed by feeding on naturally available varieties of anti-craving food stuffs like tomatoes, chicory greens, cinnamon, fish, apples, oats, eggs, beans and romaine lettuce. With the help of doctor Dalal Akoury MD and founder of this health facility (AWAREmed Health and Wellness Resource Center) we are going to focus our discussion on the foods that can help reduce and stop cravings for sugar and other sweet substances. Therefore for any concern that you may be having about sugar cravings and nutrition, you can schedule for an appointment with doctor Dalal Akoury for the best diet tips that will naturally fight off sugar cravings from your life.

Taming sugar addiction using natural food stuff: Tomatoes

Tomatoes are a nutritional champion and one of the best foods to feed on a regular basis more so if you want to restrain your sugar cravings. Along with romaine lettuce and onions, tomatoes are up there at the top of the list of the most chromium-rich foods. In addition, tomatoes are a great source of serotonin, which is great news as studies suggest that decreases in serotonin levels can cause us to crave sugar. Serotonin is a chemical that functions as a neurotransmitter helping brain cells and other nervous system cells communicate with one another.

Taming sugar addiction using natural food stuff: Chicory Greens

If you’re looking for a great functional food to prevent sugar cravings, you may want to give chicory greens a try. According to traditional Chinese medicine, sugar cravings may be a sign of an imbalance which can be rectified by eating bitter-tasting foods such as the leaves of the chicory plant. As an additional bonus, chicory greens contain vitamin B6 which is a credited and well-known anti-craving nutrient.

Taming sugar addiction using natural food stuff: Cinnamon

Cinnamon has extraordinary properties that can help keep sugar cravings at bay. A mere half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels and reducing food cravings. The main active ingredient in cinnamon is called hydroxychalcone, which is thought to enhance the effect of insulin. Cinnamon also appears to prevent post-meal blood sugar spikes by slowing the gastric emptying rate (GER), which means that the food remains in the stomach longer.

Taming sugar addiction using natural food stuff: Fish

Fish is a great food to add to your diet if you want to curb sugar cravings. Fish works its anti-craving magic in two ways: First, it appears to make the body more sensitive to the hormone leptin. Leptin has been shown to promote development of gray matter in the part of the brain that regulates food cravings and can consequently result in fewer sugar cravings. Second, fish is a rich source of glutamine, an amino acid that provides energy to the brain and helps build and maintain muscle mass. It may also help reduce cravings for sugar and carbohydrates. This is likely to be a result of glutamine’s stabilizing effect on blood sugar levels: when the levels are low, glutamine suppresses insulin to prevent further decline of the sugar levels. Glutamine also stimulates the release of glycogen to help increase the blood sugar to normal levels.

Taming sugar addiction using natural food stuff: Apples

An apple a day keeps the doctor away goes the old adage. But did you know that apples can also keep sugar cravings at bay? Apples contain pectin, a type of dietary fiber that makes you feel fuller and for a longer time, so you will eat less during the day. The high concentration of pectin also contributes to the fact that apples have a low glycemic rating compared to most other fruit. As most of the pectin is in the skin, it is best to buy organic apples so that you can eat them unpeeled.

Taming sugar addiction using natural food stuff: Oats

Eating a bowl of freshly cooked oatmeal for breakfast is a great way to start your day off right. Oatmeal has the highest satiety ranking of any food, and eating them early in the day has been shown to reduce cravings as well as the number of calories consumed throughout the rest of the day. This is because, unlike most other carbohydrate-rich foods, oatmeal digests slowly and thus helps keep blood sugar on an even keel. Further, oats are a good source of many B vitamins as well as zinc.

Taming sugar addiction using natural food stuff: Eggs

Eggs are a great source of B complex vitamins which are known for their ability to control sugar cravings. Eggs are also packed with protein, which helps control food cravings and prevent overeating by making you feel full for longer. Probably the best way to include eggs in the diet is to have them for breakfast: according to a research conducted at the Rochester Centre for Obesity in America it was established that eating eggs for breakfast could limit the calorie intake throughout the rest of the day by more than 400 calories. With all that and the fact that they taste great too whether boiled, poached, or scrambled, it is definitely worth including eggs in your diet.

Taming sugar addiction using natural food stuff: Beans

Beans are wonderfully versatile legumes that come in different shapes, sizes, and colors. Yet, they are all tasty and highly nutritious. They should also be an integral part of any nutritional plan designed to stave off sweet cravings. Beans are loaded with protein and fiber a stellar macronutrient combo for preventing cravings. What’s more, beans appear to promote the release of cholecystokinin in the small intestine. Cholecystokinin is a digestive hormone that has appetite suppressant qualities. If your diet is currently low in beans, it is best to add them gradually as they may initially cause intestinal gas.

Finally we need to hold on to sugar if we have to be safe from all the effects that are associated with its craving. There are so many things in health that will not be clear to you until you get to consult with the relevant professionals. In our case of sugar cravings, we are all aware of the sweetness of sugar but may not be informed of the dangers of its addictiveness. Therefore to get more clarity about this beyond this article, you need to schedule for a special appointment with doctor Akoury for a more in-depth professional approach about your concerns on sugar cravings today.

Taming sugar addiction using natural food stuff: Foods that help curb sugar cravings

Controlling addiction to sugar and sweet foods

July 1, 2015

Controlling addiction to sugar and sweet foods: Essential diet tips to fight sugar cravings

Controlling addiction to sugar and sweet foods is not going to be easy if we do not change our attitude towards sugar consumption

We all like to associate ourselves with sweet food that taste appealingly well to our desires. Because of the nature of humans feeding style, a lot of food businesses are so much concentrated around sweet food. In other words the world today is feeding literally on sugar without knowing the health consequences they are putting themselves into. If this is becoming a way of life, is there anything that can be done to salvage the situation? The steps of sugar addiction are increasing daily and today it is not a single step that begun the journey but miles and miles covered all for the wrong direction. We have a passion as experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who is the MD and founder of the facility to make a difference in controlling addiction to sugar and sweet foods. And so we ask are you tired of this life full of sugar consumption and you are looking for effective ways to beat sugar addiction? Here you will find a whole slew of nutrition-related resources for people who want to break free of an addiction to sugar and sweet foods.

Doctor Akoury founded this facility primarily to help you cope with whatever form of an addiction you may be struggling with. We are aware that sugar addiction causes over-indulgence in sweets and other sugary treats which can lead to many health complications in the long term, including obesity, diabetes, tooth decay, heart disease, and certain types of cancer. And that is why we want to help you all the way to complete recovery says doctor Akoury. Remember that just in the short term, a high consumption of sugar is likely to cause mood swings and make you feel tired or irritable. Some of the negative effects of sugar are linked to its effect on the hormone insulin and its high calorie count like for instance a table sugar also known as sucrose, has 387 calories per 100 grams or 3.5 ounces, while others are linked to the impact of sugar on vital nutrients. Remember that refined sugar is void of vitamins and minerals, so your body will have to borrow these nutrients from healthy cells in order to be able to metabolize the sugary food. The direct effect of this is that your body will be depleted of its minerals, enzymes and vitamins stocks especially vitamin C and the B complex vitamins.

Controlling addiction to sugar and sweet foods: The addictiveness of sugar

Even though sugar is food but when it comes to addictiveness, just like any other drug sugar can be very addictive and sometimes seen even as being more addictive than other drugs since it is legally allowed for consumption. This accessibility and the fact that it is sweet make sugar to be the preference of many at the expense of possible health complications attached. It is sincerely worrying that even with the knowledge we have today about the negative indulgence of sugar on health, many people and more so in the western nations are comfortably making marry with sugar. If you were to get access to various individuals house hold, you will notice that many families are very comfortable adding sugar to their foods, and we indulge in store-bought foods which contain tons of added sugar. And besides that according to various research findings, it has been estimated that the average people and in American for example consumes 125-160 pounds of sugar every year.

With this experience, the question that comes in mind is that “why is it so difficult to beat an addiction to sugar and sweets?” This is actually a direct question whose answer can be traced anciently from the evolution periods. History has it that the early human beings lived in an environment where quick sources of energy were scarce, and thus their taste buds evolved to like foods that provide an abundance of readily available energy. That food which could deliver energy timely at that time was sugar. In both times anciently and currently sugar is still an excellent source of energy and any sweet taste would typically indicate that the food in question is actually rich in sugar. And again looking at the feeding habits then, people were using lots of vegetation where non-poisonous plants were the favorites to many because of their sweet taste nature while poisonous plants were typically bitter. This habit may have also encouraged our ancestors to develop a natural preference for sweet foods. It is therefore possible that the addictive nature of sugar is not just a present happening but has been there time immemorial further complicating the effectiveness in controlling addiction to sugar and sweet foods.

Controlling addiction to sugar and sweet foods: The stimulant factor of sugar

Doctor Akoury says that at a cellular level, sugar and other sweet substances appear to stimulate the brain’s beta-endorphin receptor sites, these are the same chemicals that are activated whenever a drug addict intoxicate himself or herself with heroin or morphine. It is important to note that even though the addictive properties of sugar are nowhere near the effects of illegal substances, it may essentially be difficult to eliminate those sweet cravings. Nonetheless to help you break free of a sugar addiction, AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care will be here for you to ensure that all your concerns about sugar addiction are professionally addressed. Besides that we will be discussing in the next article certain essential diet tips which are very helpful in fighting sugar cravings. This is a discussion you don’t want to miss. So stay tune on the link and keep the knowledge flowing so that you can learn more about how to fight sugar cravings naturally by revamping your diet explicitly with the professionals. You can also schedule for an appointment with doctor Dalal Akoury to have a one on one discussion about any topic about all kinds of addiction, healthy living and weight loss programs.

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