Why it is necessary to lose excess weight

July 31, 2015

Why it is necessary to lose excess weight: There is health in losing

Why it is necessary to lose excess weight? From the experts point of view losing weight is healthy and must be the practice for all people.

Weight is very important in people’s life and in fact no one can live a healthy life without some element of weight. The problem only comes when one is over or under weight and for that reason we want to focus our discussion about the need or why it is necessary to lose excess weight in an individual’s life. To understand this better we spoke with the experts at AWAREmed Health and Wellness Resource Center a facility founded by Dr. Dalal Akoury to primarily transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. If you are considering consulting with her, then it will interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Besides that Dr. Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. On matters weight gain and obesity, she has had an accumulation of work experience of over two decades making her one of the sought for professional when it comes to addiction and weight related complications. If you have any concern relating to weight gain or weight loss then you can get in touch with her on telephone number 843 213 1480 and she will address them in the most professional way possible.

From experience doctor Akoury is registering that many people who are struggling with weight related complications can have their recovery and treatment done professionally within reasonable time. However there are a lot of challenges such people face before they can even start the treatment process. One of the biggest challenges is the fear of failing to register the much desired weight loss and this has made people to lose the courage of enrolling to a weight loss program. Nonetheless when you compare the benefits one will gain when they lose weight with that fear the experts will tell you that challenges or no challenges people must choose to lose the excess weight if they are to live a more comfortable life. The benefits have far reaching positive effects on one’s life and general wellbeing.

Professionally in weight loss, the objective is to have a healthy life. It has nothing to do with the body size because you may have a very huge body like for instance the body builders who lift weight have very huge body mass but in that mass they are healthy. No to do this it is important that the process be gradual while incorporating all the weight loss mechanisms including exercise and diet. The health benefits always come first even before the consideration of the physical effects. Therefore is important that everyone is aware of what weigh is considered unhealthy for health. And according to the expert’s opinion, any weight above BMI 30 is not healthy and is considered to be overweight or obesity. Meaning that, any health complications that are associated with obesity will certainly knock on your door at this weight estimation. Now if you choose to lose weight effectively you will certainly regain your health in very many ways. The following are also some of the benefits that will come with weight loss:

Why it is necessary to lose excess weight: Your heart and your life improve

Of all the organs of the body that suffers from weight related complications, the heart is seen to be the biggest beneficiary of effective weight loss. With just a minimal weight loss, there will be rapid reduction of risks of heart attack a condition considered to be very dangerous and fatal. The minimal weight could be lost in a very relaxed mode by simple exercises like just taking a walk along the park, using the stair case instead of the elevators, swimming or just going certain household duties manually. These activities can be ignored as of no significance but they are a powerful force that will certainly boost your confidence and become an incentive to graduate from one level to another. Like it is said that a journey of a thousand miles begins with a single step in the same breath we must never lose focus even as we start small in the journey of losing weight. Our ultimate goal must always remain to be the general enhancement of life quality in all proportions.

Why it is necessary to lose excess weight: Almost instant fulfillment

Having said that the heart is the biggest beneficiary of losing weight, it is important also to note that this is one organ whose functions are very crucial to life. Guarding and protecting its proper functionalities is not negotiable. Just the mere fact that you’re overweight can exact pressures to your heart, which can lead to a multitude of health complications, including heart disease. Like I had said never under estimate the little weight you lose. For sure you don’t need to take off say 50 pounds to see an improvement. Losing as little as 10 pounds can lower your blood pressure and begin to ease the pressures. I know that the load of discouragement can be too heavy on you but a visit to AWAREmed Health and Wellness Resource Center will be your starting point for encouragement and determination to attaining your ultimate weight loss recovery process. When you finally meet with doctor Akoury, she will handle your individual situations with utmost care and professionalism while carrying out an evaluation on your health and suitability to go through the weight loss program, upon the establishment of your suitability, she will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and by the end of the program you will have that perfect life you’ve ever dreamt of. Make that valuable call today to doctor Akoury for full time life enjoyment thereafter.

Why it is necessary to lose excess weight: There is health in losing

The illusion that substance abuse offers stress relief

July 31, 2015

The illusion that substance abuse offers stress relief: Substance abuse provides temporary relief from stress

The illusion that substance abuse offers stress relief is one that should not be taken seriously because the consequences can be life threatening.

Over the years research has established that the effects of stress on human life can damage individual’s mental and physical well-being. Despite of this establishment, we are somehow bound to be stressed in life owing to the nature of life’s demands today. Experts are very categorical that stress will always be there and reasonable stress may not be bad anyway however, our inability to deal with stress effectively when it strikes is the problem we need to work on. Ordinarily and this is where we all miss the point, when we are faced with stressful situations and circumstances we often go for the wrong elements of solutions. Doctor Dalal Akoury a respected drug addiction experts registered that one of the ways that people often run to for help is the use of alcohol or drugs. Whereas this type of self-medication can provide temporary relief, it however important to note that this is ultimately self-defeating. The consequences is that the individual will have more stress in their life than ever before and besides that they will lose their strength and ability to handle it progressively. Therefore the illusion that substance abuse offers stress relief is misleading and dangerous. Nonetheless there are so many different techniques that people can use to better manage stress effectively. We will be discussing some of those ways as we progress into the discussion and therefore I request you to stay on the link to the conclusion of this article and you will not regret it.

The illusion that substance abuse offers stress relief: Stress Defined

People often struggle to give the precise definition of stress yet in their life this word is used almost on a daily basis. A lot of us will give numerous examples of what stress does in an attempt to define the adjective however giving the precise specification of what stress is remains an uphill task to many a challenge that we want to pull off your shoulders now. Ideally stress is very subjective and people are even struggling to agree primarily on which things are stressful and those that are not. Like for instance so many people will be taken off gourd and fell stressed when they are asked to make a public speech, and yet again for others this won’t be such a big deal. We are all different as to what stressed us but we all have the common fact that despite being different on how and what stress us, we are all getting stressed at one point or another.

Therefore we can make several definitions of stress and one way of defining stress would be to simply register that it is the body’s way of dealing with a demand at any given time. This will involve the release of different chemicals in the body in preparation to taking action. It is also important to appreciate that the fight or flight response is produced by the body when there is a sense of danger. We may not shy away from the fact that stress has developed a bad reputation in our lives and societies, but the again it is also somehow essential for survival. That is because if people didn’t react to external events they would be in great danger from those events. Besides that stress can also be highly beneficial when it comes to preparation for exams or other important events. Does that surprise you? If it does I will explain for your understanding. From various studies it has been established that stress can encourage people to put in a lot of effort and it keeps them focused to their ultimate goal whether it is an exam or any other thing they want to excel in. now that we are all at par with what stress is, let us further into the discussion by addressing some of the elements that triggers stress.

The illusion that substance abuse offers stress relief: Stressors – Triggers of stress response

Anything that triggers the stress response is referred to as a stressor. Therefore some of the most common stressors include:

Sudden death of a loved one
Consistent conflicts at work or home
Chronic Illnesses
Overwork and undue targets
Poor time management
Legal problems
Major life changes such as changing house or job
Relationship breakdown
Unhealthy habits such as substance abuse

It may not be possible to put all the stressors here on paper because they are many and diversified but these are just a few that may help you know what are likely to cause you stress so that you can take action accordingly.

The illusion that substance abuse offers stress relief: The dangers of chronic stress

According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and founder of this health facility, it is important to understand that the moment people spend a lot of time feeling stressed, a lot of changes will take effect in their lives. Like for instance when one is stressed he or she can begin to feel the effects of stress which can cause damage both physically and mentally. This is because the chemicals associated with the stress response are only meant to be in the bloodstream for short periods. Those who are chronically stressed will have such chemicals working overtime. Therefore, the following are some of the dangers of chronic stress that we need to take note of:

Chronic stresscauses the immune system to become less effective. This is because stress forces the immune system to release chemicals so that they end up being overused. Instead of helping people fight off infections, these chemicals begin to damage the individual’s own organs. This can increase the risk of heart disease and diabetes among other chronic complications.
Chronic stress leads to fatigue and depression. Those who are dealing with a lot of stress in their lives will have poor mental health.
It can increase the risk of developing ulcers and digestive problems.
Many people who are dealing with chronic stress will turn to substance abuse.

Finally we will certainly continue with this discussion in our subsequent articles but in the meantime, it is important that if you are stressed and using the wrong substance for relief, it is time for you to choose life and live it in a healthy way. Doctor Akoury is an expert in all lines of addiction and your stressful life is one that she will help you fix in the most professional way if only you can schedule for an appointment with her today for the commencement of your treatment and full recovery.

The illusion that substance abuse offers stress relief: Substance abuse provides temporary relief from stress

Types of depression which are associated with addiction

July 30, 2015

Types of depression which are associated with addiction: What you need to know about depression

Types of depression which are associated with addiction are not just harmful to individuals health but are also fatal if not addressed in good time

Research has proved that there are significant evidence linking depression and drug addiction. Today we have different types of depression which are associated with addiction some of which may include the following: A typical depression, chronic and psychotic depression. For us to understand these properly, we are going to be consulting with the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury (MD) and also the founder of the facility. Doctor Akoury is a veteran expert in addiction and has been in practice for well over two decades now. That can tell you that we are talking about nothing but professionalism at AWAREmed Health and Wellness Resource Center. You can become part of this team by scheduling for an appointment today and all your concerns will be addressed professionally and promptly. And now to the types of depression:

Types of depression which are associated with addiction: A typical depression

According to the experts at AWAREmed Health and Wellness Resource Center, there is a form of clinical depression which does not present itself straightforwardly. This is what is commonly known as “atypical depression,” where the symptoms are surprising and indeed, atypical to the condition. The “atypical” in the name does not mean that this is a rare condition it is found in 36 percent of all cases of depression only that it is different from classical depression. This type of depression is often associated with the following symptoms.

Types of depression which are associated with addiction: Symptoms of atypical depression

Doctor Akoury says that, those who have this type of depression (atypical depression) are likely to experience the following:

Sleep a lot (hypersomnia) instead of being unable to sleep
Overeat (hyperphagia) instead of losing your appetite
Gain weight instead of losing it

In cases of hypersomnia and hyperphagia, the variation or excess sleep is defined as 10 hours per day (or two or more hours a day than usual); the weight gain is defined as at least 5 pounds. There are other, more nuanced symptoms of atypical depression. You may actually experience happiness at good news, but the feelings do not last and are quickly replaced by more common depressive sensations. In fact, this symptom known as mood reactivity – is one of the criteria for diagnosing atypical depression. If a positive experience makes you feel more than 50 percent happier than you did before the experience, your doctor knows that you do not have major depression and can prescribe the appropriate course of treatment for you.

In another symptom, you may feel incredibly lethargic and completely drained of energy. While this is standard to victims of both classical and atypical depression, atypical depression is different because victims feel as though they are physically unable to move that is to say that they are feeling as if they are being physically restrained from getting out of bed, for example.

Atypical depression also can make you excessively sensitive to criticism and negative feedback. If this sensitivity negatively impacts your job or academic performance, and it causes stress in your personal and everyday life, your medical practitioner can use this to diagnosis atypical depression.

Similar to other depressive and mood disorders, women are more likely to develop atypical depression than men. Besides women, typical depression is also very common with teenagers than adults even though it can continue into adulthood if not detected and treated in good time. Other conditions, such as substance abuse, anxiety, and somatization disorder where the patient has chronic physical symptoms with no evident physical cause are more common in atypical depression than classical depression.

Types of depression which are associated with addiction: Chronic depression

Chronic depression also known as dysthymia, its effects are not as severe as those of major depression, but it lasts longer – upwards of two years. While the impact is not as crushing, the persistent, lingering effects of dysthymia are still serious cause for concern. Doctor Akoury reports that diagnosing dysthymia is not easy, because it does not present itself clearly as major depression. Given that it is diffused over a significant period of time, dysthymia is often simply brushed off as a negative disposition or a long-term bad mood. It often escapes the attention of the people who may be able to notice a problem because of how habitual the symptoms of dysthymia can appear.

Because of this, even people who have dysthymia may not know that they have a depressive condition. Unable to understand why they do not enjoy life as much as they used to, they are at risk for developing other comorbid conditions, such as eating disorder (never leaving the house and relying on comfort food), substance abuse, and even suicidal thoughts and behaviors. It is possible for the patient to experience an attack of major depression, even while suffering from dysthymia. This phenomenon is known as “double depression.”

Types of depression which are associated with addiction: Chronic depression symptoms

Other recognizable symptoms of chronic depression may be:

Insomnia
Fatigue
Excessive amount of sleep
Cognitive impairment
Hopelessness and despair

These symptoms may be familiar; they are also found in people who have major depression. The difference here is that for people with dysthymia, these symptoms are not as pronounced, but they can last for years. However, like other major depression, the effects of dysthymia are enough to disrupt daily life.

Types of depression which are associated with addiction: What is psychotic depression?

In the context of mental health, psychosis refers to a patient losing contact with reality. The following symptoms are associated with psychosis:

Hallucinations, such as hearing voices or seeing things when there is no such stimuli
Paranoid delusions, or the fear that the patient is being persecuted
Cognitive impairment
Catatonia

Psychotic depression is characterized by the usual symptoms of major depression including insomnia, feelings of worthlessness, anxiety, inability to enjoy pleasurable activities, etc. with some manifestation of psychosis. The causes of psychotic depression are still not understood, but it is believed that an imbalance of a hormone known as cortisol (which is secreted in the adrenal glands, for release during times of stress) may be associated. It is also important to note that psychotic depression is different from other disorders where psychosis is present, like schizophrenia, because patients with psychotic depression are aware of their psychoses; that is, if you have psychotic depression, you will know that the voices you hear are not real.

Finally it is important to note that the shame or embarrassment inherent can make psychotic depression difficult to diagnose. Therefore taking early precaution is very necessary so that what can be avoided be avoided before it gets out of hand. You can talk to doctor Dalal Akoury of you feel that this describes you and she will be able to help you in the most professional way.

Types of depression which are associated with addiction: What you need to know about depression

Opioids role in treatment of chronic pains

July 21, 2015

Opioids role in treatment of chronic pains: The careful application of opioids

Opioids role in treatment of chronic pains. Pain can really rearrange your life in a very miss arable way if you do not take appropriate actions to address it from source.

Chronic pain is a major public health problem, which is estimated to affecting many people globally. It is estimated that in the US alone more than 100 million people suffers from this problem with up to 20–30% of the population globally feeling the same. Talking to the experts at AWAREmed Health and Wellness Resource Center about the same, you will be very disappointed if you think that there will be some good news. In fact doctor Dalal Akoury MD and also the founder of the facility is saying that with the incidence of associated diseases like diabetes, obesity, cardiovascular disorders, arthritis, and cancer across the globe, the prevalence of persistent pain is expected to rise in the near future. With this risk of escalation of chronic pain, it is very important that we work very closely with the experts to identify and deal expeditiously with some of the real causes of chronic pains. From the list mentioned above, it is evident that addiction is one of the fundamental causes of some of these pains. Therefore talking to doctor Dalal Akoury veteran addiction experts would be a very good point you are getting concern about your body pains. When you schedule for that appointment today, doctor Akoury together with her team of experts will in the most professional way help you overcome all the avenues of pain in your life. In the meantime with the help of these experts, we are going to focus on the opioids role in treatment of chronic pains.

In the effort of defeating chronic pain, we must be careful not to add more problems to the ones we already have. Doctor Akoury is saying that whereas opioids are powerful analgesics which are commonly used and found to be effective for many types of pain it is important to take note that, opioids can produce significant side effects to the human health including, constipation, nausea, mental clouding, and respiratory depression, which can sometimes leads to death.

Opioids role in treatment of chronic pains: The effects of long term use of opioids

Couple with many challenges of opioids we must take into consideration that any long-term opioid use can also result in physical dependence, making it difficult to discontinue use even when the original cause of pain is completely dealt with. Besides that, from the several studies done, there is mounting evidence that long-term opioid use for pain can actually produce a chronic pain state, whereby patients find themselves in a vicious cycle, where opioids are used to treat pain caused by previous opioid use. This means that when opting for opioids, a lot of balancing must be done lest we land ourselves into even more deeper problems. To add more injuries to that, the statistics available from data gathered by the Centers for Disease Control and Prevention indicate that the prescribing of opioids by clinicians has increased threefold in the last 20 years, contributing to the problem of prescription opioid abuse. It is no wonder that a number of people who are dying today from prescription opioids exceeds the number of those who die from heroin and cocaine substances put together.

Opioids role in treatment of chronic pains: Treatment dilemma using opioids

The intensity of this problem is one that is causing a lot of jittery to the health care provides when administering treatment. Actually healthcare providers are in a difficult position when treating moderate to severe chronic pain; this is so because opioid treatments may lessen the pain, but it may at the same time also cause harm to patients. Additionally, there has not been adequate testing of opioids in terms of what types of pain they can best treat, in what populations of people, and in what manner of administration. With insufficient data, and often inadequate training, many clinicians prescribe too much opioid treatment when lesser amounts of opioids or non-opioids would be effective. Alternatively, some healthcare providers avoid prescribing opioids altogether for fear of side effects and potential addiction, causing some patients to suffer needlessly.

Opioids role in treatment of chronic pains: The Future of Integrative Addiction

From the discussion you must have realized that there is a lot of pull and push about this form of treatment. Doctor Akoury and her team have been observing this and are organizing through AWAREmed Health and Wellness Resource Center which is also one of the leading pioneers in natural and holistic addiction treatment, the first ever Educational, Functional and Integrative Addiction conference for tailored to professionals like doctors, counselors, nurses and addiction therapists and all those experts who attend to addicts. The conference is schedule for August 23-25 in Myrtle Beach, South Carolina. This new frontier in Addiction Medicine will be conducted by the most influential group of leading visionaries specializing in the latest advances in natural and integrative addiction medicine, under the theme “The Future of Integrative Addiction”.

Integrative Addiction Conference 2015 mission is to provide prevention education, awareness, options and support to patients and physicians dealing with addiction. You will benefit immensely by attending this conference and together we are going to rewrite history when it comes to handling all matters relating to addiction and substance abuse. Besides that the aim of the conference is for the empowerment of all physicians to be involved in determining their personal “best responses for addiction” and promoting physician/patient awareness of a natural, yet profoundly effective, addiction treatment options that result in you “thriving while surviving” during treatment and recovery. Integrative Addiction Conference 2015 will cover topics such as addiction as a holistic body ecosystem derangement, the interaction between stress, survivorship, pain and addiction, the role of hormonal imbalance in the disease of addiction, the genetic and epigenetic influences on the disease of addiction, psycho neuroendocrine immune restoration essential to reverse addiction as well as new and future therapies in the horizon for addiction treatment including stem therapy for psycho neuroendocrine immune restoration.

This article will not be properly concluded if I don’t share with you on how you can be involved in this conference. Therefore for those purposing to come for the conference, you can seek for more information through the following contacts: www.integrativeaddiction2015.com or call the event organizer Sharon Phillips on Tel: 954 540 1896 or on email all your queries to her on this address sharon@integrativeaddiction2015.com.

Opioids role in treatment of chronic pains: The careful application of opioids

How addiction affects the brains chemistry on communication

July 17, 2015

How addiction affects the brains chemistry on communication: Why it is necessary to protect the brain

How addiction affects the brains chemistry on communication is one fact that cannot be ignored if any meaningful treatment is to be offered

Communication is very important in human life and it is the key to proper management of human systems whether the system is a group of family members, colleagues at work or in any other set up including as an individual. The body is actually no different and in fact in the absent of good communication our bodies will not function well. It will interest you to note that the brain is responsible for proper communication. Therefore if we want to understand addiction’s effect on the brain chemistry, it will be very important that we first appreciate how communication works. That is why we want to focus on the discussion of how addiction affects the brains chemistry on communication. We are going to rely on the expert opinion from doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. According to the experts at this facility, all the five senses e.g. sight, smell, taste, sound and touch will collect and transmit information about our environment. On receipt the brain will process and analyze this information. It must be noted that even though the brain performs this huge task of processing and analyzing information, it does so by relying on simple electrochemical process for communication.

The brain’s communication system permits specific areas of the brain to rapidly interact with other brain regions. The brain achieves this communication through a vast, interconnected, network of specialized cells called neurons. Our brains have billions of these neuronal connections. These neuronal connections form the foundation for an electro-chemical communication system.

How addiction affects the brains chemistry on communication: Addiction Changes the Brain’s Chemistry

The composition of the brain is such that it has several sections or regions with each performing a distinctive role. All these sections communicate to each other for proper functionality of their specific roles. And besides the sections, the brain also must communicate to the rest of the body to coordinates the body’s systems like the digestive, cardiovascular and respiratory system among others. This can be illustrated well by taking the example of sports men and women. They must communicate to one another and coordinate as a team. That’s why the brain communication system is crucial for our health, well-being and the overall functioning. It is no wonder that when this communication system is altered, we are affected greatly. Doctor Akoury says that we are able to cope because the brain communication system is changing periodically and adapting to the new environments well. This way we are able to learn, remember and make adjustments to our changing circumstances. Drugs can easily alters this communication systems and therefore it is only fair that we appreciate how this communication system works so that we can understand some of the defining characteristics of addiction which may include cravings, withdrawals, compulsions, and the continued use of addictive substances and activities despite harmful consequences.

How addiction affects the brains chemistry on communication: The neurons

The neuron is the primary unit of communication within the brain. A single neuron is extremely tiny. Experts are estimating that there are over 100 billion neurons in the human brain. With that you can imagine just how complex and distinct your brain is from the person next to you. And because good communication is of two ways where we both listen (receive information) and at the same time we also speak (send information). The same is applicable to the brain’s communication system with the neurons having the ability to both send and receive communication signals. The dendrite is the portion of a neuron that typically receives information (listens) while the axon is portion of the neuron that sends out information (speaks).

Therefore when humans communicate with each other, we typically use words and gestures. The different parts of the brain communicate with each other using electrical signals. Neurons use electrical pulses to send their communication signals. These electrical impulses are called action potentials. When a neuron fires, the action potential travels down the neuron’s axon where it ends. At the end of the axon is the axon terminal or pre-synapse. In this area, special chemical messengers called neurotransmitters and neuromodulators lay in wait. These are stored in specialized capsules called vesicles. The action potential causes the release of these chemical messengers into an open space between one neuron’s axon and the next neurons’ dendrites. This open space is the synaptic cleft. At the other side of the synaptic cleft is the post synapse that is formed by the dendrites of connecting neurons. In the post synapse, there are special receptors that receive the neurotransmitters.

Receptors and neurotransmitters function in a way that is similar to a keyhole and key. Receptors are like keyholes and neurotransmitters are like the keys. When neurotransmitters fit into the receptors it is called binding. Once a neurotransmitter is bound to a receptor, the key turns the lock. Once the lock opens, it communicates with the receiving neuron’s dendrites. In the post synapse, there may be many different receptors (many different shaped keyholes). However, a particular neurotransmitter may be able to fit into (bind to) several different receptors types. This is similar to the way a single key can open several different locks. The particular receptor type determines the type of signal that is transmitted. Thus, the receptor type is often more critical to the communication than the particular neurotransmitter.

It may be easiest to visualize this communication as a single chain of events: First, a neuron sends an electrical impulse (action potential) down the axon. Next, the electrical impulse causes chemicals (neurotransmitters and neuromodulators) to be released into the space between two neurons. Then these chemicals can signal the next neuron to send an electrical impulse and so on. This electro-chemical process forms the brain’s communication system. In conclusion, it is evident that the functions of the brain in communication are very sensitive and any alteration caused by drugs addiction can have far reaching effects. Therefore before we get there, we must do all it takes to prevent or correct as soon as it is necessary. For this reason it will be prudent for you to schedule for an appointment with doctor Dalal Akoury today for the commencement of your addiction recovery process. This is very important more so if the most sensitive organ of the body is involved. So waste no time and make that call now.

Tag Archives: AWAREmed retreat