Tag Archives: Antioxidant

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Antioxidant cancer prevention remedies

Antioxidant cancer prevention

Antioxidant cancer prevention remedies will work only when you stop abusing other toxic substances

Antioxidant cancer prevention remedies: Free radicles

The good health we once boast of in our ancestral days is no longer their thanks to the environmental contamination. Diseases are coming each day and most worrying is the rate at which people are becoming resistant to some medications. State economies are in ruin for because of the allocation in disease management that takes the lion share as compared to the resource allocated for development. Cancer is one of the major life-threatening health conditions today that needs to be addressed. Because of this, we’re going to share with you some tips you can apply including the application of antioxidant cancer prevention remedies to remain healthy. And for a better understanding, experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury gives share with us the following attributes and definitions of antioxidants.

Antioxidant cancer prevention remedies: Attributes and definitions of antioxidants

  • Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals causing damages which may lead to cancer.
  • Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals may have caused. Examples of antioxidants include beta-carotene, lycopene, vitamins C, E, and An etc.
  • Antioxidants are chemicals that interact with and neutralize free radicals, thus preventing them from causing damage. Antioxidants are also known as “free radical scavengers.”
  • Antioxidants are chemicals that block the activity of other chemicals known as free radicals. Free radicals are highly reactive and have the potential to cause damage to cells, including damages that may lead to cancer.
  • Free radicals are formed naturally in the body. In addition, some environmental toxins may contain high levels of free radicals or stimulate the body’s cells to produce more free radicals.
  • Some antioxidants are made naturally by the body. Others can only be obtained from external (exogenous) sources, including the diet and dietary supplements.
  • Laboratory and animal research has shown that exogenous antioxidants can help prevent the free radical damage associated with the development of cancer.
  • Research in humans has not demonstrated convincingly that taking antioxidant supplements can help reduce the risk of developing or dying from cancer, and some studies have even shown an increased risk of some cancers

Finally, if we want to be safe, we must deal firmly with free radicles. Scientifically, the body will make some of the antioxidants (endogenous) it uses to neutralize the free radicals. Alongside that, the body will also rely on external (exogenous) sources, like a good diet, to obtain the rest of the antioxidants it needs. These exogenous antioxidants are commonly called dietary antioxidants. Fruits, vegetables, and grains are rich sources of dietary antioxidants. Some dietary antioxidants are also available as dietary supplements. Examples of dietary antioxidants include beta-carotene, lycopene, and vitamins A, C, and E (alpha-tocopherol). The mineral element selenium is often thought to be a dietary antioxidant, but the antioxidant effects of selenium are most likely due to the antioxidant activity of proteins that have this element as an essential component (i.e., selenium-containing proteins), and not to selenium itself. When applying antioxidant, it is necessary that you keep a close link with your doctor to ensure that mistakes are identified and corrected in good time. You can also schedule an appointment with doctor Akoury for further professional undertakings.

Antioxidant cancer prevention remedies: Free radicles

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Gaging antioxidant in cancer prevention

Gaging antioxidant

Gaging antioxidant in cancer prevention to reduce the toxic elements and their threats

Gaging antioxidant in cancer prevention: Who should use antioxidants?

The question that lingers in everybody’s mind is “how effective is gaging antioxidant in cancer prevention?” Considerable laboratory evidence from chemical, cell culture, and animal studies indicates that antioxidants may slow or possibly prevent the development of cancer. However, the findings according to recent clinical trials were non-committal. Which then brings us to the next point of concern and that is “should people already diagnosed with cancer take antioxidant supplements?

Should people already diagnosed with cancer use antioxidant supplement?

Experts in several randomized controlled trials have investigated whether taking antioxidant supplements during cancer treatment alters the effectiveness or reduces the toxicity of specific therapies. Even though their findings were not consistent, there was evidence that people who took the antioxidant supplements during cancer therapy had worse outcomes. This result was very evident especially with those patients who were smoking. With the inconsistency it leaves room for more studies to be done to get the clear scientific evidence about the potential benefits or harms of taking antioxidant supplements during cancer treatment. In the meantime patients opting for the use of antioxidant supplement needs to consult with their doctors for direction.

Gaging antioxidant in cancer prevention: Foods rich in antioxidants

As a matter of guidance, it is very important that you are aware of some of the food stuff that is rich in antioxidants. Most of such food stuff are in various kinds of fruits and vegetables besides other foods like nuts, grains and some meats, poultry and fish. The following are just but a small collection of such food:

Beta-carotene is found in many foods that are orange in color, including sweet potatoes, carrots, cantaloupe, squash, apricots, pumpkin, and mangos. Some green leafy vegetables including collard greens, spinach, and kale are also rich in beta-carotene.

Lutein, best known for its association with healthy eyes, is abundant in green, leafy vegetables such as collard greens, spinach, and kale.

Lycopene is a potent antioxidant found in tomatoes, watermelon, guava, papaya, apricots, pink grapefruit, blood oranges, and other foods. Estimates suggest 85 percent of American dietary intake of lycopene comes from tomatoes and tomato products.

Selenium is a mineral, not an antioxidant nutrient. However, it is a component of antioxidant enzymes. Plant foods like rice and wheat are the major dietary sources of selenium in most countries. The amount of selenium in soil, which varies by region, determines the amount of selenium in the foods grown in that soil. Animals that eat grains or plants grown in selenium-rich soil have higher levels of selenium in their muscle. In the United States, meats and bread are common sources of dietary selenium. Brazil nuts also contain large quantities of selenium.

Vitamin A is found in three main forms: retinol (Vitamin A1), 3, 4-didehydroretinol (Vitamin A2), and 3-hydroxy-retinol (Vitamin A3). Foods rich in vitamin A include liver, sweet potatoes, carrots, milk, egg yolks and mozzarella cheese.

Vitamin C is also called ascorbic acid, and can be found in high abundance in many fruits and vegetables and is also found in cereals, beef, poultry and fish.

Vitamin E, also known as alpha-tocopherol, is found in almonds, in many oils including wheat germ, safflower, corn and soybean oils, and also found in mangos, nuts, broccoli and other foods.

Finally cancer is not a disease you would want anywhere near you by all means. If you have never gone for checkup for cancer it is never too late to do it right now. Your health is worth the effort and for any pending concern you may have, you can call doctor Akoury today for assistance.

Gaging antioxidant in cancer prevention: Who should use antioxidants?

 

 

 

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Applying antioxidant for cancer prevention

Applying antioxidant

Applying antioxidant for cancer prevention and stop complicating the already difficult problem with toxic substances

Applying antioxidant for cancer prevention: Free radicles

The human health is always in danger of attacks from all manner of diseases. People literally spend more than half and sometimes all their lifetime saving on medication. This trend if not addressed may render economies of many states to a halt. For every state to be productive they need to produce and there will be no production without man power. When the citizens are sick the economy is also sick. Cancer is one of the major life threatening health conditions today that needs to be addressed. Therefore we want to help you in this article with some tips you can use to be safe and healthy. Our focus is going to be on applying antioxidants for cancer prevention. This is a very interesting discussion that you don’t want to miss. The experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury gives the following attributes and definitions of antioxidants:

  • Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals. Free radical damage may lead to cancer.
  • Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals may have caused. Examples of antioxidants include beta-carotene, lycopene, vitamins C, E, and A and other substances.
  • Antioxidants are chemicals that interact with and neutralize free radicals, thus preventing them from causing damage. Antioxidants are also known as “free radical scavengers.”
  • Antioxidants are chemicals that block the activity of other chemicals known as free radicals. Free radicals are highly reactive and have the potential to cause damage to cells, including damages that may lead to cancer.
  • Free radicals are formed naturally in the body. In addition, some environmental toxins may contain high levels of free radicals or stimulate the body’s cells to produce more free radicals.
  • Some antioxidants are made naturally by the body. Others can only be obtained from external (exogenous) sources, including the diet and dietary supplements.
  • Laboratory and animal research has shown that exogenous antioxidants can help prevent the free radical damage associated with the development of cancer.
  • Research in humans has not demonstrated convincingly that taking antioxidant supplements can help reduce the risk of developing or dying from cancer, and some studies have even shown an increased risk of some cancers

Finally doctor Akoury agrees that it is evident that we must effectively deal with free radicles if we are to be safe. Meaning that in many cases the body will make some of the antioxidants it uses to neutralize the free radicals. These antioxidants are called endogenous antioxidants. However, the body relies on external (exogenous) sources, primarily the diet, to obtain the rest of the antioxidants it needs. These exogenous antioxidants are commonly called dietary antioxidants. Fruits, vegetables, and grains are rich sources of dietary antioxidants. Some dietary antioxidants are also available as dietary supplements. Examples of dietary antioxidants include beta-carotene, lycopene, and vitamins A, C, and E (alpha-tocopherol). The mineral element selenium is often thought to be a dietary antioxidant, but the antioxidant effects of selenium are most likely due to the antioxidant activity of proteins that have this element as an essential component (i.e., selenium-containing proteins), and not to selenium itself. When applying antioxidant, it is necessary that you keep a close link with your doctor to ensure that mistakes are identified and corrected in good time. You can also schedule for an appointment with doctor Akoury for further professional undertakings.

Applying antioxidant for cancer prevention: Free radicles

 

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Stem Cell Treatment for Back Pain and Joint Disease

Relieve Chronic Pain without Surgery Stem Cell Treatment for Back Pain and Joint Disease

Joint diseaseJoint diseases are known for the pain they cause. Then there is the back pain that many people are tied to without relief. There is little that is done to avail the much needed permanent relief to the patients enduring the chronic back and joint pains. To some people pain may be synonymous to addiction as that is where their addiction stemmed from. The common way of dealing with pain is to give the patients pain medication that in most the case is to help them endure the pain rather than correcting the mishap in the joints and promote healing. The opioids that are mostly used by pain patients often cause addiction and dependence when used for a long time. However there is now a ray of hope for these patients suffering from chronic back pain and joint diseases.

It has been reported that Medical researchers are trying a new treatment for low back pain. Their hope is that harvesting and then re-injecting the body’s own bone marrow which is rich in stem cells may repair worn-out discs in the spine and promote recovery. The stem cells have been a center of focus in degenerative medicine and several experiments that have been done on the use of stem cells for treatment of degenerative disease have raised hope of patients. Already there are doctors using the stem cell therapy in treating their patients suffering from various diseases.

The researchers are reported to have done a small study in which none of the patients reported any adverse effects on their pain after they were treated with the bone marrow derived stem cells. Therefore the study is deemed safe and effective. However the team of researchers admitted that there is still more research that is needed to be done on the area but still they maintained that it is a promising cutting-edge treatment.

“I tell everybody that this is experimental, with a capital E,” said Dr. Joseph Meyer Jr., an anesthesiologist and pain medicine specialist at the Columbia Interventional Pain Center, in St. Louis. “We don’t know if it works. I do believe that it’s safe, but it might not do anything for you.”

For the study, Meyer and his colleagues reviewed the case histories of 24 patients who were injected with their own bone marrow aspirate cellular concentrate (BMAC). Bone marrow concentrate contains adult stem cells, which have been called the body’s own repair kit because they can change into different cells and tissues in the body and potentially heal different kinds of tissues that are often affected by various diseases.

The patients that Dr. Meyer used in the experiment were reported to have suffered from chronic low back pain for anywhere from three months to 12 years and had had shown some evidence of degeneration, or damage, to the discs that cushion the bones of the spine. Disc degeneration is common with age, and it is thought to be a major cause of low back pain. Most of the times patients will be advise to exercise and reduce weight but if these methods fail to give any desirable results then the only option available for the patients has been invasive spinal fusion surgery.

“Fusion is a big, big step with questionable effectiveness,” he said. “Often, you’re back in the same boat a year later.”

As noted by Dr. Meyer, the invasive spinal fusion surgery is not really a lasting solution but rather helps temporarily as the problem will reoccur later most even more unbearable. He therefore opines that the stem cell treatment is potentially the best treatment that patients should consider before delving into spinal fusion surgery.

The healing potential of the stem cells

Joint diseaseFrom the experiment that Dr. Meyer conducted, a procedure that he did by using a long needle with which he harvested stem cells from the bone marrow of the patients and re-injected it into the spinal discs that had problems, half the patients used in the in the experiment went back to their other procedures over the next 30 months, making it impossible to know what might have affected their back pain. Of the other 12 who had no other kinds of treatment, 10 reported that their pain lessened in the two to four months after their injections. After a year, eight patients were still reporting significant pain relief, while three said their back pain had not improved. One patient had not yet reached the 12-month mark. After two years, five said their back pain was better, and three had no improvement. For the other four, it was still too early to tell.

Nevertheless, the healing powers of the mesenchymal stem cells have been hailed by different doctors, institutions and researchers. The stem cells owe their ability to treat to their unique properties; they are capable of dividing and renewing themselves for long periods; they are unspecialized; and they can give rise to specialized cell types. It is these distinct characteristics of the stem cells that make them effective in treatment of degenerative diseases.

With research that has been done on the effects of stem cells injection in healing the patients suffering from joint pain and other pains, it can be concluded that there is more hope for those suffering from these diseases. Dr. Dalal Akoury (MD) is an expert in integrative medicine and a founder of AWAREmed Health and Wellness Center located at Myrtle Beach South Caroline. Visit her for more information on most lifestyle diseases.

Relieve Chronic Pain without Surgery Stem Cell Treatment for Back Pain and Joint Disease

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Foods That Help Boost Serotonin Level

Foods That Raise Serotonin Level

Serotonin is one of the most important neurotransmitters in the brain. Serotonin helps in regulation of mood and sleep. According to recent research findings, when the level of serotonin is below optimum it can cause increased incidences  of aggressive behavior. Low serotonin levels have also been linked to anxiety and depression. If the recent research findings have to be believed which of course they are, then low serotonin levels are dangerous as it may lead to suicidal acts. In terms of dieting, making sure you’re not serotonin deficient is vital because serotonin triggers satiety after eating. Depressed serotonin levels is the likely reason why the vast majority of people cannot stay on a very low carbohydrate diet for the long term without feeling an unavoidable need to binge which may lead to more complex disorders. In the brain the production of neurotransmitter happens naturally without intervention of any other drug, however when you have used the drugs of abuse for some time they will lead to depletion in the levels of the brain chemicals such as serotonin and dopamine. This therefore means that for healthy levels of serotonin to be achieved after use of drugs, there is need for replenishing and supplementing serotonin through diet. There are foods that are very helpful in raising the levels of serotonin . Here are some of them.

Serotonin

Fresh Vegetables

Fresh vegetables work in myriad ways to ensure good health. the greens are rich in various minerals and vitamins that go along way in boosting the levels of serotonin. some of the fresh vegetables that are actually beneficial in increasing the level of serotonin include Spinach which contains a substantial dose of folic acid. it  is also a wonderful source of the mineral magnesium, a natural anxiety combatant. Without enough magnesium in your diet, you may find it hard to concentrate in addition to being fatigued and irritable. other foods that are rich in magnesium and hence helpful in boosting levels of serotonin include; cacao, seaweed, bananas, orange, tree nuts, peanuts, whole grains, corn, cheese, eggs, milk, and white fish.

Fresh Fruit

Fresh fruits are rich in nutritional content. The fresh fruits are rich in vitamins that serve the purpose of rejuvenating the body and giving it a healing approach as well as protecting the body and restoring crucial neurotransmitters like the serotonin which therefore helps in ensuring good moods. fruits are rich in B3 vitamins. these fruits may include watermelon, peaches, bananas, cantaloupe, and avocado. Generally, the B vitamins are very essential in restoration of neurotransmitters especially after a period of long term use of drugs of pleasure that are known to disrupt the functions of the neurotransmitters.

 Apples

An apple a day keeps the devil away is a common adage. The health benefits of apples are many and this explains why it is always recommended for patients. A compound found in apples called “quercetin’ is an antioxidant that studies have shown may not only help in the prevention of cancer but may also play an important role in the prevention of neurodegenerative disorders. the medicinal abilities of this compound is confounding. It also helps in boosting serotonin as well as dopamine levels.

 Herbs that Boost Serotonin Levels:

SerotoninSt. John’s wort -St. John’s wort is effective against mild to moderate depression, alleviates anxiety, insomnia, and irritability and eases pain. It increases the level of serotonin in the brain as well.

Dandelion– This herb is widely used in Europe as an excellent liver detoxifier and mild diuretic. It increases the flow of bile and encourages both the transformation and transportation of nutrients. It has been used historically to treat liver disorders, arthritis and gout. In the addict it will ease the transportation of nutrients in the body and restore energy in the cells as well as boost the level of serotonin.

Cannabis- though known for all the wrong reasons, cannabis has very high medicinal content, however it is highly addictive and that dictates that it be used in moderation as unregulated use can cause addiction. It works in a way that it increases the levels of excitatory neurotransmitters like dopamine and serotonin.

Burdock– burdock has been used to treat other conditions ranging from arthritis to diabetes to hair loss, and it’s an active ingredient in some cancer treatments this herb is also good in resoring the levels of serotonin.

Ginseng–  contrary to what many people believe , ginseng does not only increase the level of serotonin in the body but also works in rejuvenating, restorative, boosts energy and vitality and is tonic to the brain. Ginseng is often prescribed for patients fighting depression which is a common symptom of withdrawal from drug use. This herb is a better therapy for those who are under physical, emotional, mental or spiritual stress as it is a very strong antidepressant and adaptogenic. Ginseng promotes strong nerves, sound sleep, improves memory, clear thinking and enhances concentration.

Use of drugs for along time causes damage to the neurotransmitters. apart from the foods and the herbs, you can also increase the level of serotonin by sunlight. Bright light increases the production of Serotonin in the body.  Basking in the sunlight can absolutely improve your mood and also soothe muscle aches. It is good to note that by increasing the level of serotonin in your body, you are setting good grounds for addiction treatment and recovery. However, these problems need to be treated effectively through integrative medicine. Dr. Dalal Akoury (MD) is an expert at this.  Call her on (843) 213-1480 for help.

Foods That Raise Serotonin Level

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