Tag Archives: Anti-wrinkles treatment

ageing skin naturally

Wrinkle free skin with essential foods

January 21, 2017
Wrinkle free skin

Wrinkle free skin with essential foods delivers timely facial transformation

Wrinkle free skin with essential foods: Restoration of physical beauty

The solution to your physical beauty is just with you. You can see it in your daily scores yet you’re struggling to have a wrinkle free skin. Let me pose and spill the beans a little, did you know that by just feeding well on health food stuff you are actually working on your good youthful look for many years to come? It is that simple, you can choose to do the normal things daily and have that much desired look even as you age and save on the costly procedures like plastic surgeries which do not even guarantee your safety at times. It is on this basis that I want to highlight on a few food elements that when used will go a long way in helping you have a much well-nourished and youthful look for a very long time.

As you read through this article it will be very important to follow keenly on the guidelines given and also seek the expert’s opinion in areas that may not be very clear for you. The ultimate objective is to keep your skin good looking and most of all to bring forth a teenage facial look. And for all your concern about this discussion, you can always schedule an appointment with doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center who will be very much ready to receive you and attend to all your needs in the most natural and economical way giving you that soft, tender and youthful look regardless of the many calendar years you have.

It is true that sunscreen helps to keep your skin healthy and beautiful protecting it from the outside in but certain foods can shield your skin from damage from the inside out. This is according to the findings published in March 2010 in the Journal of the American Academy of Dermatology which supported the idea that certain vitamins do help to protect our skin. Better yet, many of the same foods that can boost your defenses against skin cancer will also help keep your skin looking younger and smoother and ward off wrinkles.

Wrinkle free skin with essential foods: Strawberries and coffee

Vitamin C is very essential for ward off wrinkles and age-related dryness. Foods like strawberries which are rich in vitamin C skin smoothing effects may be due to its ability to mop up free radicals produced from ultraviolet rays and also its role in collagen synthesis. Collagen is fibrous protein which keeps the skin firm and vitamin C is essential for collagen production.

Drinking a single cup of coffee daily may lower your risk of developing skin cancer. In one study of more than 93,000 women, published in the European Journal of Cancer Prevention, those who drank one cup of caffeinated coffee a day reduced their risk of developing non-melanoma skin cancer by about 10 percent. And the more they drank up to about 6 cups or so per day the lower their risk. Decaf didn’t seem to offer the same protection. There are several stuff and this is not the end we will be progressing with this in our subsequent articles so stay tuned.

Wrinkle free skin with essential foods: Restoration of physical beauty

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Glowing skin

Stopping skin wrinkles using home remedies

December 13, 2016
Stopping skin wrinkles

Stopping skin wrinkles using home remedies works effectively well in moisturizing for skin protection

Stopping skin wrinkles using home remedies: Though they are unavoidable they can be controlled

There are certain facts we cannot avoid no matter what we do. We may try to all means to delay them and for sure we may succeed in delaying them but eventually, they will still come. One of those things that we can’t avoid is aging and all that comes with it. When age catches with us the skin loses its elasticity and begins to form ridges and farrows all over your body. It is during this time that you may be scared to look at yourself on the mirror. As I have mention wrinkles are caused by thin sagging skin. When they begin to show up, they often appear on the face backs of the hand, necks and even the top of forearms. Stopping skin wrinkles from appearing may not be easy for many people and for that reason; you can make it easy by vising AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. At this facility, you will be attended to by a team of experts using both the natural treatment methods professionally.

The appearance of wrinkles occur as part of the natural aging process, when the collagen and elastin in the connective tissue of the skin become weak and break down due to changes in fibroblasts that produce collagen and elastin. However premature or excess wrinkles may also be caused by other factors like:

  • Too much exposure to sunlight or harsh environments
  • Smoking
  • Use of certain drugs
  • Excessive stress
  • Sudden weight loss
  • Loss of vitamin E and
  • Genetic predisposition.

While many people are struggling with maintaining the quality of their skin using very sophisticated products, they may not know that there are so many easy home remedies that will help reduce wrinkles and prevent even new ones from forming. The following are some of the locally available remedies for controlling the formation of wrinkles in your body. we are going to study the first two in this article and progressively continue with our subsequent postings. We want therefore to request you to stay with us on the link to be the first to know.

  • Water
  • Olive oil
  • Aloe vera
  • Ginger
  • Bananas
  • Almonds
  • Carrots
  • Lemon juice

Stopping wrinkles using home remedies: Water

Drinking water is one of the easiest and most effective home remedies for treating wrinkles. Water keeps the body hydrated and maintains the moisture level in the skin. When the body is dehydrated, your skin will generally look older. Be sure to drink at least 2liters of clean water, as unfiltered water may have traces of chemicals that can damage your skin over time. And because the health of your skin is involved, be consulting with the expert’s from AWAREmed Health and Wellness Resource from time to time

Stopping skin wrinkles using home remedies: Olive oil

This oil is very essential for massage your skin. It is rich in antioxidants like vitamins A and E, which fight skin-damaging free radicals therefore regularly massaging olive oil onto the affected skin area will moisturize, repair and even regenerate skin cells. As the oil penetrates deep into the skin, it provides long-lasting protection and keeps it moisturized. The other option is to mix a few drops of honey with a few drops of olive oil and glycerin. Massage the mixture into your skin twice daily. This will eliminate dead cells and help tighten sagged skin. Besides, you can also massage your skin with coconut oil, emu oil, almond oil or vitamin E oil to prevent and reduce wrinkles.

Stopping skin wrinkles using home remedies: Though they are unavoidable they can be controlled

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Wrong foods that hinders the skin health restoration

December 13, 2016
Wrong foods

Wrong foods that hinders the skin health restoration needs to be avoided by all means to keep the good looking skin complexion

Wrong foods that hinders the skin health restoration: The fatty foods

There are very many wrong foods in the market today that contributes immensely to the high rate of aging and skin health deterioration says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Your skin won’t make more zit-causing oil just because you indulge in fatty foods like:

  • Pizza
  • Burgers
  • Fries and
  • Potato chips

However, working in a grease-splattered setting such as flipping burgers and frying spuds at a fast-food joint may bring out blemishes. Remember that the oil particles in the air can coat your skin and clog your pores. Therefore if you’re working in such an environment where there is a lot of oil in the air, you may not need to quit your job instead all you need is to wash your face as soon as your work shift is over with a gentle, alcohol free cleanser. A gain in this case getting professional advice from doctor Akoury for a much friendlier product recommendation would be ideal.

Wrong foods that hinders the skin health restoration: Dairy products

Some studies have suggested that milk may contribute to explosions. That’s still under investigation, however the exact link between the two isn’t clear and further research is needed, but it may be that the growth factors and hormones naturally found in milk somehow act as acne triggers. Nonetheless how to find out if milk makes your skin break out is a void use of dairy products like for 30 days and make keen observation on any change in your skin complexion. Whatever the outcome you find, remember that your body will still need calcium to build strong bones. And therefore even with the elimination of milk and dairy products the role of calcium must never be interfered with by stocking on average 1,300 milligrams of calcium daily. Calcium rich fortified foods like orange juice, cereal, bread, soy milk, and tofu will be helpful in bridging the deficit and not forgetting almonds, spinach, and broccoli which also rich in calcium naturally.

Fruits and vegetables

Are you in anyway blaming vegetables like spinach, or fruit, for your pimples? In fact, consuming more of these foods may help you glamorous, healthy looking skin. A healthy diet consisting of unprocessed foods which are healthy and in their natural form as possible is very essential to your skin’s health as it is to your overall health. Also remember to eat more foods which are rich in vitamin A (such as cantaloupes, carrots, and sweet potatoes), which contribute to a clear complexion. Wash everything down with water, which hydrates your skin and has no sugar. To curb flare-ups, you have to be a skin detective. Start incorporating healthy food choices and pay attention to your skin. It will take time. You may need to stick to your new way of eating for sometimes before your skin improves. And remember that this largest organ can be very delicate and therefore always consult with doctor Akoury whenever you are in doubt or experiencing any challenge. Be on top of the health of your skin with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

Wrong foods that hinders the skin health restoration: The fatty foods

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SEXIER YOU TODAY Vampire FaceLift and Breast Lift.

Wrinkles formation on the forehead and the face

December 6, 2016
Wrinkles formation

Wrinkles formation on the forehead and the face can be restored professionally

Wrinkles formation on the forehead and the face: Rejuvenating your facial appearance

Repetitive face movements have been sighted as one of the profound wrinkles formation on the forehead and the face. As the skin of the face move when frowning and back, over time, wrinkles will form due to repetitive facial movements. Just think about how often you wrinkle your forehead–whether you’re frowning, feeling stressed out or expressing emotion. As the elastin in your skin weakens due to Genetic Aging, Hormonal Aging or Environmental Aging, your skin has a harder time “springing” back into place after you make these movements. As a result, your once temporary frown lines can become permanent wrinkles on your forehead.

Wrinkles formation on the forehead and the face: Prevention of forehead wrinkles

Of course, as with all anti-wrinkle advice, the best offense is a good defense. While you can’t fight the signs of aging forever, you can make wise skin care and lifestyle choices to keep your skin looking healthy, young and wrinkle–free for as long as possible.

Be Responsible About Sun Protection – Make sure that your daily moisturizer has an SPF of at least 15. And on days that you’re going to be in the sun for an extended period of time, use an even higher SPF facial lotion and reapply often.

Reduce Stress – Reducing Cultural Stress™ is an important part of the race towards anti-aging treatment particularly when it comes to preventing facial wrinkles. Reducing stress can decrease repetitive facial movements like frowning that may cause permanent lines and wrinkles.

Diet and Hydration – this is a very key component in anti-aging and anti-wrinkle treatments, diet and hydration are the most and critically important elements for maintaining a youthful looking skin. Eat an antioxidant-rich anti-aging diet to help counteract the effects of free radicals and don’t forget to drink plenty of water and also having plenty of juicy fruits and vegetables to help boost skin hydration and suppleness.

It’s Never Too Early for Anti-Wrinkle Creams and Serums – It is important to know that wrinkles begin to form long before they become visible on the skin’s surface. Therefore it’s never too early to begin using an anti-wrinkle cream, serum or treatment to improve your skin health and help prevent the signs of aging.

Smile – Frowning creates the repetitive motion most responsible for furrowed brows and forehead wrinkles. Be happy and smile more to prevent them.

Wrinkles formation on the forehead and the face: Anti-wrinkle treatment for forehead wrinkles

The process of treating forehead wrinkles is the same as the anti-wrinkle treatment process. Use products that restore hydration and firmness together with products that lift away dry, dehydrated, dead skin cells, bringing newer, suppler skin to the surface. Besides that, it will interest you to note that doctor Dalal Akoury founded the home of beauty where all matters relating to wrinkles skin, sagging breast and deteriorating the quality of skin are professionally addressed. AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care is the place to be. For any worries and concerns about the quality of your skin, face or forehead call the expert today for an appointment that will not only rejuvenate your whole facial look but also professionally address all your beauty concerns. With her vast experience of over twenty years, you will rest assured of nothing less but the best result.

Wrinkles formation on the forehead and the face: Rejuvenating your facial appearance

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Understanding hormones

High factor sunscreen liberally

November 29, 2016
High factor sunscreen

High factor sunscreen liberally a serious factor in skincare

High factor sunscreen liberally: Protecting skin health from the dangers of sun rays

When out in the scorching sunshine, the application of sunscreen with a sun protection factor (SPF) 15 and SPF 30 for children or people with pale skin is necessary. It is also important that the high factor sunscreen liberally or SPF should have a high UVA protection (The higher the SPF the greater the protection). The SPF label shows the protection against UVB, which leads to sunburn and the damage that can cause skin cancer or any other problem.

It is also important that your high SPF sunscreen should also have a high level of UVA protection. UVA can cause ageing of the skin and also the damage that can cause skin cancer. Sunscreens with high UVA protection will have a high number of stars normally ranging from 0 to 5.

Nonetheless take note of this, at no given time should you take any sunscreen product as an alternative to avoiding the sun or covering up, it should only be used to supplement. These products are only meant for protecting the skin from the dangers of sun rays and must not be used to allow you to remain in the sun for a long time. Remember that sunscreen is not 100% effective you will still need the protection of your clothes and shades. Therefore:

  • Apply sunscreen within 30 minutes before going out into the sun to allow it to soak into the skin and work.
  • Apply enough sunscreen to cover the skin that will be exposed.
  • Re-apply frequently, at least every two hours, and always after swimming, toweling yourself dry or excessive sweating do the same even with those labeled waterproof.
  • Re-apply to children even more often.

High factor sunscreen liberally: Sunshine and vitamin D

We have all along discredited the sunshine as being the greatest threat to a healthy skin. The question we would all want to address would be just what amount of sunshine is reasonable? Vitamin D is vital for good health. Vitamin D is made in the skin with the help of sunlight. Sunlight is actually the main source of vitamin D, because there is very little found in the foods that we eat.

This means that to be healthy you need a certain amount of sun exposure. There is concern that some people may go to the extreme of avoiding the sun altogether and then become deficient in vitamin D. The aim is to enjoy the sun sensibly, so as to make enough vitamin D, whilst not increasing the risk of skin cancer. Short frequent periods of time in the sun are much more beneficial than long periods of time.

Finally protecting the skin from the dangers of sun rays remains paramount nonetheless, the best way to balance the good and bad effects of the sun is to enjoy the sun safely. This means using all the tips above and consulting with doctor Akoury from time to time for more professional advice. So enjoy being out in the sun when it is not so strong. Have short times out in the sun, rather than spending a long time exposed to it, especially in the hotter times of the day and year.

High factor sunscreen liberally: Protecting skin health from the dangers of sun rays

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