Holiday Skin Stress the enemy of beauty

December 24, 2014

Holiday Skin Stress the enemy of beauty – How to get the Glomar Back

Holiday Skin Stress the enemy of beauty and surely it is. Stress can really frustrate your holiday and cause more harm to your skin. take time and relax its holiday time.

We are at it again the ups of holiday season. Look around you when a big event like the Christmas things literally changes like the city human population swells suddenly and all the shopping malls are parked to capacity, food joints are full, a lot of home cleaning takes place and everyone is in the celebration mood. Why? It is Christmas time or it is holiday and marry making moments. In many occasions like these there will plenty of food and drinks and as plenty as they are so is the plenty or big appetite. A lot of time is therefore taken in eating and drinking to the disadvantage of sleep. Because a lot of time is spent drinking and eating, little time is left for sleeping. The consequence of this is that, when you want to look sparkly and terrific, your skin gets the holiday blues. Did I get your attention? The holiday skin stress is the enemy of beauty.

Now that I have your attention, let me share with you some insight about the holiday skin stress being the enemy of beauty or do I say your beauty? Take a look at yourself from the dark circles under the eyes to an unquestionably green in the gills complexion to bloated, puffy, swollen eyes and zits when you least expect it, for many women seasonal skin problems can be plentiful. Have you noticed that? I’ am not trying to make you worry but I want to offer you working solutions offered by the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. This should be the good news to you as is explained by doctor Akoury the C.E.O of this facility. She says “not only are there things you can do right now to ensure your angelic glamorous during this season, but there are also some cosmetic tricks and tips to keep your holiday glowing into the New Year”.

Holiday Skin Stress the enemy of beauty – How to start protecting your skin

The best place to begin she says, is with some preventive care, starting as soon as may be conceivable. For instance, If you’re contemplate that you’re going to be partying a lot, it would be important that you start early ahead of time to make your skin look healthier. Remember that the laser treatments can be very essential in this process alongside the topical creams, particularly serums containing vitamin C or creams containing retinol. Remember that a good beginning or shape of your skin complexion as the holiday starts, will translate into that desired look throughout the season.

Besides that increasing the moisture level in your skin should also starting as early as possible in the holiday season. Our focus is still on the holiday skin stress being the enemy of beauty. Therefore a lot of the skin stress that appears during the holidays, including some dark circles, can be as a result of lack of moisture, particularly if you live in a cooler climate and again if you’re exposed to indoor heating, you’re likely to add to the dryness, and even that extra glass or two of wine could push you over into another skin type. Therefore the best solution to the problem is to trade up to a wealthier, more palliative moisturizer, beginning right at the start of the holiday season.

If you’ve been using a gel product for example, I will suggest that switching to a cream or lotion would be advisable. However if you’ve been using a cream or lotion, switch to a richer version and try using a night cream during the day. Or try a rich skin balm rather than a cream. Balms are products designed to offer optimum moisture, and they are excellent for buffering the skin against extreme dryness.

We appreciate that for many women, the biggest holiday skin problem is not just dryness but breakouts, even if they don’t normally suffer from acne. The reason for this is simply that stress causes women to produce more of that traditionally male hormone testosterone, and it’s those surges that give us the holiday zits. Therefore for those who are prone to acne it could happen more frequently, but even if you have great skin, holiday stress or any stress other stress for that matter can cause your skin to break out. The solution may be there in the over-the-counter benzoyl peroxide or salicylic acid treatments, placed directly on the pimple but I want to recommend that you schedule for an appointment with doctor Dalal Akoury for more professional treatment.

Holiday Skin Stress the enemy of beauty – Curing Skin Hangover

Ordinarily you may be able to stop those holiday breakouts before they start if you exfoliate your skin regularly and use an alcohol-free toner to totally remove all traces of make-up and keep pores open. However a combination treatment of Kiehls blue astringent plus azaleic acid prescription cream, or go over-the-counter with benzoyl peroxide used preventatively will also be helpful upon consultation with your skincare professional. Nonetheless in the event that all your effort fails and a breakout still occurs hitting the pimple with a few drops of Visine to constrict blood vessels then pat lightly with a concealer matched to your skin tone.

Press the concealer into the blemish and feather around it. Add a bit of powder on cotton ball and press it on as well, because it’s that layering process that works best to hide a blemish. Using a heavy blob of concealer will make your blemish look more obvious, as will choosing a shade too light.

Holiday Skin Stress the enemy of beauty – After Curing a Skin Hangover

Though preventive measures can help, the inevitable “skin hangover” is still bound to occur. More alcohol, combined with richer, usually saltier foods, plus a lot less sleep, can come together to give you a bloated, puffy look, particularly the day after a night of holiday cheer. But experts say you can still face that 9 a.m. staff meeting looking bright eyed and bushy tailed if you simply play it cool. When it comes to holiday skin stress puffiness, particularly puffy eyes cold is the answer to it all, and cold packs may be the best of treatment available. Another way around the bloat is to spend the night after the party sleeping with your head elevated, the higher the elevation the better as this will make you wake up less puffy. Alcohol enlarges your blood vessels, and that is what allows the fluid to leave the vessels and enter the tissues, which in turn is what causes the puffiness. Therefore sleeping with your head elevated can help the fluids to drain from your puffy cheeks and eyes.

Finally the discussion about holiday Skin Stress being the enemy of beauty can only be concluded sufficiently in the doctor’s office. The welfare of your skin should be prioritize as number one by calling doctor Akoury today for further treatment for a more rejuvenated and glamorous appearance.

Holiday Skin Stress the enemy of beauty – How to get the Glomar Back

Alcohol Addiction among Executives and Professionals In Dubai

December 16, 2014

Alcohol Addiction among Executives and Professionals Is a Growing Problem in Dubai

Dubai is a country where Islamic religion dominates and as known alcohol consumption is prohibited among Muslims. However there has been an increase in the number of people consuming alcohol in Dubai as well as other countries within the United Arabs Emirates such as Abu Dhabi among others. Recently the alarming rate of alcohol consumption in the entire United Arabs Emirates has compelled the concerned authorities to come up with measures to help this huge population wasting their lives away in drinking alcohol without any control. This includes setting up a national rehab center at Abu Dhabi to help cater for the needs of addicts in the UAE.

The biggest in fighting alcohol addiction in Dubai is that most of the people affected are professionals which means that at the time of their addiction they might not be able to offer the services that are needed by the citizens however the NRC is doing as much to save the situation as possible to ensure that the growing numbers of executives and professionals consuming alcohol is reduced.

Alcohol Addiction in Dubai

in Dubai alcohol is frequently used socially, however as a person continues to use alcohol he will fail to notice in good time if his drinking is becoming a problem and by the time he realizes that the habit is becoming a problem it will probably too late. This is the problem that has faced professionals in Dubai and the fact that a person is often surrounded by people drinking the same amount, and as frequently as he does. It may be that he has always used alcohol and never thought of it as causing him problems. Professionals with family members who consume alcohol seem it normal to indulge in drinking and at some point maintaining a low risk level of drinking becomes a problem and eventually they become dependent on alcohol and dependence on alcohol and any drug of abuse is not safe for any professional as it may hurt his career.

In Dubai just like any other part of the world professional will turn to alcohol because of work related stress or a lack of knowledge about ways to manage difficult or painful emotions. With alcohol, frequent use can cause a physical dependence that needs to be assessed to be treated.

The extent to which alcohol abuse has increased in the UAE is revealed in an exclusive interview with XPRESS, in which Hesham Farouk Al Arabi, NRC head of health, training and education, revealed details of plans to treat alcohol abuse among the expat community. It includes opening a 200-bed facility by 2014 and setting up satellite services throughout the country as part of a “washing machine” model where getting clean on a detox is just the start. In the interview he pointed out that the number of expats who are drowning in booze has increased and the evidence is in the calls of inquiry made to NRC by the expats which has increased from 35 last year to 150 this year. He however admits that little is known about the size or needs of the booze-fuelled problem in the UAE expat community.

Counselors and recovering alcoholics describe the scenario as an expat social scene saturated with alcohol, topped up at the weekend with Friday brunches. A social activity unique to the UAE, these brunches offer unlimited food and alcohol for prices ranging between Dh200 and Dh1,000.

“A number of Dubai residents are drowning in booze, unable to keep their heads above the surface,” says a counselor.

Interviews of expatriates on Dubai’s drinking scene showed the call for last drinks was much in demand. However, plenty of expats are enjoying a taste of the tipple on offer without going overboard.

The scenario in Dubai

Dubai being a country where Islamic religion is dominant, alcohol laws just like in any other country in the Middle East are quite strict. There are designated areas for drinking and when a person is found drunk in public that might attract a hefty fine or even a jail term. This I believe is done with an intention to reduce the rate of drinking but on a close look it does more harm to those who are already addicted to alcohol as they find it hard to seek help openly.

alcohol-addiction

Dubai has strict alcohol laws, only allowing drinking in designated areas. Getting caught drunk in public can lead to a fine and even a jail term. Over the past years alcoholism has been a growing problem in the UAE and reports from the National Rehabilitation Centre states that 5.3% of deaths are alcohol or drug related, with a considerable amount of hidden users. The setting up of the National rehab Centre may help some people to get help mostly the local Emiratis may benefit from the NRC but to save the executives and the professionals there is much to demand that cannot be offered by the NRC due to the fact that most professionals seek help in anonymity that can’t be offered by the same government that is their employer and that is where private rehabs come in. the private rehabs will not only offer anonymity but will also personalize treatment to suit every professional enhancing effectiveness.

Alcoholism is a vice that should be fought by all means that is why we at AWAREmed Health and Wellness Resource Center are committed to availing help to addicts and offering them a place to call home. We offer NER Treatment and Amino acid therapy that are the most effective approaches to addiction treatment and recovery. You call on Dr. Dalal Akoury (MD) today and begin your journey to victory against addiction.

Alcohol Addiction among Executives and Professionals Is a Growing Problem in Dubai

Skin Cancer Prevention and the Effects of Sun Rays

December 10, 2014

Skin Cancer Prevention and the Effects of Sun Rays – Risk Factors for Skin Cancer

Skin Cancer Prevention and the Effects of Sun Rays

The biggest victim or culprit in causing skin problems is the excessive sun rays. Skin cancer is one of the most worrying skin health conditions to everyone. Therefore the experts’ advice that skin cancer prevention among many other health complications relating to the skin needs to be prevented by all means. It is always said that prevention is better than cure, meaning that we can do a lot more when we prevent such chronic conditions. It will not just keep our skin healthy, but it will also save us money, time and psychological problems. What actually goes in your mind at the mention of the disease cancer? I know that this is one of the most frustrating and traumatizing health condition one would not want to be associated with. It is because of its adverse effect on human life that doctor Dalal Akoury a medical professional of more than two decades of practice, founded AWAREmed Health and Wellness Resource Center to bring forth preventive solutions to everyone about skin care. Protecting your skin from the harms of the sun becomes the primary preventive measure anyone can take.

This is one point that when you visit this facility will be emphasized to you because it forms the basis of the problem. Therefore, the most important way of skin cancer prevention is to protect your skin from the harmful effects of the sun’s rays. This article’s objective is to give you tips on how you can protect your skin from the harmful effects of sunlight. And most importantly, it is very imperative to protect children from the sun. Remember that the skin of a child is more delicate and sensitive to sun damage than the skin of an adult. Proper care needs to be exercise at that tender age to avert any possibilities of contracting skin cancer in later when they become adults. This does not necessarily mean that you and your children won’t enjoy the warmth of the sun, no the sunlight has some benefits and so you can still enjoy sunshine and the outdoors. This article only aims to help you to do so in a manner that encourages skin cancer prevention.

Skin Cancer Prevention and the Effects of Sun Rays – Sun and Skin Damage

I have never seen anybody who doesn’t want to have a perfect skin complexion. Because this is a common denominator to all, doctor Akoury is explaining certain facts to put more emphasis on the effects of sun rays to the skin. Too much exposure to sunlight is harmful and can damage the skin. Some of this damage is short-term like sunburn. However, permitting your skin to burn consistently in such unfriendly weather can lead to future complications like skin cancer. The damage is often caused by the two main types of ultraviolet (UV) sunlight namely UVA and UVB.

UVA rays penetrate deeper into the skin, damaging the skin dermis (the middle layer).
The dermis contains the elastic tissues that keep the skin stretchy.
UVA rays therefore have the effect of ageing the skin and causing wrinkles.
UVB rays are absorbed by the epidermis (the top layer of skin). This causes sun tanning but also burning.

It is important to note that both UVA and UVB rays will intensify your risk of developing skin cancer. Receiving sunburnt is a pointing sign that you are putting yourself at risk of contracting skin cancer. Also remember that damaged skin cells also points out that you’re at greater risk of becoming abnormal and cancerous.

Skin Cancer Prevention and the Effects of Sun Rays: Melanin

Melanin is the colour pigment in our skins. When skin is exposed to sunlight, more melanin is produced to help protect the skin against the UV rays. This makes the skin darker what people refer to as a suntan. Although melanin stops your skin burning so easily, it does not prevent the harmful effects of UV rays.

Most skin cancers are caused by too much exposure to the sun. This includes:

The non-melanoma type of skin cancer
The melanoma type of skin cancer

Non melanoma skin cancers include basal cell carcinomas and squamous cell carcinomas. Sun damage can also cause other skin problems to develop. For example, it can cause premature skin ageing, such as wrinkles and loss of elasticity. It can also cause non-cancerous growths on the skin, such as solar keratosis

Skin Cancer Prevention and the Effects of Sun Rays – Who is at risk of skin cancer?

People of all ages should protect their skin, but it is even more vital to protect children. Although skin cancer is rare in children, the amount of sun exposure during childhood is thought to increase the risk of developing skin cancer in adult life. Children who have had episodes of sunburn are more likely to develop skin cancers in later life. The skin of children is more delicate and more prone to damage. Therefore, take extra care with children, and keep babies out of the sun completely.

If you have pale skin, red or fair hair, and freckles, you have the type of skin which burns most easily. This puts you at increased risk of sun-related skin damage and you should take extra care to protect your skin NEVER allow yourself to burn. If you have pale skin, you do not have as much protective melanin. Skin cancers, especially melanoma, are less common in non-white skin types. However, they can still occur, and sun protection is still important.

Other factors which can put you at more risk of developing skin cancer are:

Having lots of moles.
Having a history of a skin cancer of any type.
Someone in your family having a history of skin cancer.
Having albino skin. This is very white skin which has no melanin at all.
Having vitiligo. This is patches of very white skin with no melanin.
Scars on your skin from burns or ulcers.
A weakened immune system (being immunosuppressed.) This can be from an illness such as HIV or AIDS, or from certain medication which affects the immune system.
A job which involves you being outdoors most of the time.
Living in a hot country, particularly if you have naturally pale skin.

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What Is Affecting How Beautiful Your Skin Looks

November 18, 2014

Keeping Your Skin Beautiful – What is affecting how your skin looks

Beautiful Face of Young Woman with Clean Fresh Skin isolated on

Keeping your skin beautiful is not just to impress the on lookers but it is also for your good health. The effect of skin health complications are not friendly at all.

Take note of this, that your skin is your first contact with the world around you. Besides that it protects your body and it is the face you present to the world. It’s good and glowing healthy is a source of beauty. Therefore is goes without mention that the choices you make every day like what you eat, your destinations, your feelings all these affect how your skin looks. Doctor Akoury is discussing some of the common things you do or don’t do that harms your skin on a daily basis which when avoided you will succeed in keeping your skin youthful, healthy, and wrinkle-free. Take your time and read on and schedule for an appointment with doctor Akoury for more remedies of beautiful skin.

Watch What You Eat For Your Face

If you want good skin, be mindful of your diet. It should interest you that consumption of more vitamin C and a lower intake of fats and carbohydrates gives better appearance as your skin ages. Therefore ensure altering your diet to help your desired looks. Remember that foods rich in antioxidants, such as fish, fruits, and vegetables help in protecting your skin.

Vitamins – Your anti-aging cream may contain vitamin C or E. Put these antioxidants to work from the inside, too. Eating foods rich in these vitamins, plus the mineral selenium, can help protect your skin against sun damage. They may even help reverse signs of aging, like wrinkles and skin discoloration.

Keeping Your Skin Beautiful – Physical Activities

Exercise benefits every part of your body including your largest organ, the skin. Working out improves circulation, helping nourish the skin. Better blood flow brings more oxygen and nutrients and may help your skin produce collagen, which staves off wrinkles. It is important that you do not fret about sweat because exercise will not clog your pores and wash your face right after a workout and avoid tight headbands, which can trap sweat and irritate skin.

Get Adequate Sleep

Burn the candle at both ends for a few nights, and you may see it reflected in your face: Dark circles under the eyes, pale skin, and puffy eyes. Getting 7-8 hours a night will keep your body and skin in top shape. It matters how you sleep, too rest your face on the pillow in the same position for years, and you’ll get wrinkles where the skin is pressed against the pillow. Sleeping on your stomach will worsen bags under your eyes. With all these the solution is to sleep on your back

Keeping Your Skin Beautiful: Pregnancy

Oh stretch marks, over 90% of pregnant women get them however they are likely to fade off after delivery.

Moisturizers can slightly improve the appearance of stretch marks.
Prescription vitamin A creams or laser therapy can help, too.
Acne is another common skin problem, caused by the extra hormones in your body.
Your best bet for avoiding breakouts is to wash your face twice a day and use an oil-free moisturizer.
Consult with doctor Akoury before using any acne products.

The Harmful Effects Of The Sun

It may not matter your love for the sun or not, the truth is that about 90% of all skin damage is due to the sun. This can only mean that the more time you take on the sun the greater the risk of contracting skin cancer. Therefore skin protection by wearing broad-spectrum sunblock is a must and also putting on long sleeves shirts, and avoids the sun between 10 a.m. and 2 p.m., when rays are strongest.

Keeping Your Skin Beautiful: Taking Coffee and Tea

Remember that the caffeine in coffee and tea are dehydrating and are likely to cause your skin to dry out.

Keeping Your Skin Beautiful: Alcohol

Too much alcohol is bad for your skin as well as your body. Alcohol is a diuretic; it causes the body to lose water and this may result in dry skin. It also dilates blood vessels. That’s why drinkers often have red, flushed faces. Over time, these blood vessels can become permanently damaged, so that skin stays red. Alcohol, especially red wine, can also trigger rosacea flare-ups.

Keeping Your Skin Beautiful: Smoking

Simply put, smoking is bad for your skin: It’s second only to the sun in causing premature wrinkles and dry skin. In fact, under a microscope you can see wrinkles in smokers as young as 20 tis is because smoking reduces blood flow to the skin and contributes to the breakdown of collagen and remember that less collagen means more wrinkling not to add that pursing your lips repeatedly also encourages wrinkles. It may be difficult reversing the damage, but you can stop it by quitting smoking.

Keeping Your Skin Beautiful: Cleaning Regularly

No matter what you do or where you are your skin comes in contact with pollution like cigarette smoke, car exhaust, or smoggy air and other pollutions every day. Therefore keep a skin healthy by clean regularly. Depending on the needs of your skin, you can cleanse your face with a gentle soap or wash, or exfoliate nightly with gentle scrubs and toners to remove dead skin cells, and then apply a retinoid cream and moisturizer.

Finally like we said before that your skin form the entry point with the world around you and taking good care of your largest organ is very primary of all things. Doing this is not just about applying the right creams and good food, it will also require the input of a qualified professional and that is why Dr. Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. It will be very important that you schedule for an appointment with this great professional for any skin care concerns you may be having.

Keeping Your Skin Beautiful – What is Affecting How Your Skin Looks

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