Effective Pain Management for Cancer Patients

March 12, 2015

Effective Pain Management for Cancer Patients: Strategies for Easing Cancer Pain Naturally

Effective Pain Management for Cancer Patients requires deeper understanding of the bigger picture of cancer as a chronic disease

If we can effectively manage the pains we go through while in sickness effectively, then medication can be effective as well. Many times we are not able to get better as we should because of the overwhelming pain we are experiencing. When you are in a lot of pain, even taking your medication becomes difficult. And the consequence of this is prolonged illness and suffering. This is what experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care want to bring to an end. It is therefore very important that we address the effective pain management for cancer patients among other related chronic diseases. In our previous article, we dealt with strategies for easing cancer pain natural highlighting meditation, healthy diet and acupuncture as some of the natural pain control means. We want to further that by adding more to the list as follows:

Massage therapy
Chiropractic care
Laughter therapy
Music
Exercise
Hypnosis

Effective Pain Management for Cancer Patients: Massage Therapy

The feelings of being massage are very soothing and comfortable I must say. Normally good massage therapists will different massaging techniques which may include kneading, tapping, pressure and deep circular movements. All these are meant to deliver and relieve a variety of conditions including pain. No wonder according to a survey done by the American Hospital Association 91 percent of the respondents agreed that massage was effective in reducing pain. And yet in another study according to the American Massage Therapy Association, it was established that massage stimulates the brain to produce endorphins which is a natural pain-relieving chemical further confirming the effectiveness of massage in pain management. Besides that the experts have also established that massage therapy has the ability to perform the following:

Promotes relaxation and alleviates the perception of pain and anxiety in cancer patients
Reduces post-traumatic headaches better than cold-packs
Reduces pain and muscles spasms in patients who have had heart bypass surgery

Massage has been endorsed in many studies as a pain reliever but in all this doctor Akoury say that if you were to go for this then you must be careful to look for a reputable and qualified massage therapist who is experienced in helping with pain relief.

Effective Pain Management for Cancer Patients: Chiropractic Care

If you look keenly, you will realize that those who go for chiropractic care does so mainly because of neck pain, back pain and headaches. And for sure they get help from the chiropractic care nonetheless chiropractic care can also help your spine and other body parts to get back into proper alignment and by extension helps in relieving pain besides supporting the body’s natural healing processes. According to the American Chiropractic Association, studies have shown that patients treated by chiropractors for low back pain had greater improvement after one month than patients treated by family physicians. Chiropractic care has also been proven to provide significant relief for headache pain and neck pain, as well as provide treatment for joint pain.

Effective Pain Management for Cancer Patients: Laughter Therapy

When you laugh, your body releases endorphins, which are natural painkillers that also contribute to a sense of well-being. This may help to reduce your pain directly, while also distracting you from the pain, similar to meditation, and providing a wonderful form of stress relief. Indirectly, laughter therapy, which is, as it sounds, using humor therapeutically to get you to laugh more often, can help to relieve pain by:

Relaxing your muscles
Easing digestion and soothing stomachaches
Promoting relaxation and better sleep
Enhancing oxygen intake
Boosting your immune system and circulatory system

Effective Pain Management for Cancer Patients: Music

Music can be extremely soothing not only for your mind but also for your body. By way of distraction and relaxation, music is a form of pain relief that’s as simple and enjoyable as it is effective.

In one small study, patients with back, neck or joint pain experienced a 20 percent decrease in pain after listening to music for one hour a day for seven days, compared to a 2 percent increase in pain in the control group.
Music has also been found to help reduce post-surgical pain, chronic and cancer pain, along with reducing patients’ need for pain-relieving medications.
It is therefore recommended that whenever the mood strikes and your spirit goes down put on your favorite musical artist and let the sounds help soothe the problem away.

Effective Pain Management for Cancer Patients: Exercise

Like laughter, exercise prompts the release of pain-relieving endorphins, which can help to block pain signals from reaching your brain.

Exercise also works to boost your mood, strengthen bones, muscles and tissues around joints, and provides you with more energy.

Regular exercise can also help with weight control, which can be beneficial for certain types of pain, especially joint pain and back pain.

Take for instance patients struggling with rheumatoid arthritis; engagements in aerobic and strength training exercises will help in the improvement of their endurance, strength and functional ability.

For those with fibromyalgia, one study found pool exercise significantly improved chronic widespread pain, while knee strengthening exercises have been found to significantly reduce knee pain and improve knee function in those with knee pain.

If you’re in pain, you need to be careful not to overdo exercise or engage in high-impact activities that could worsen your condition. If this describes your situation then you can consult with experts at AWAREmed Health and Wellness Resource Center and you will be attended to by a knowledgeable personal trainer who will take you through exercise tailored to help in improving your individual health needs.

Finally dear reader, pain is never good for anyone and more so when you are a cancer patient. Anything medically sound which can help you elevate pain must be done by all means. The experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury are determine to bringing comfort to every cancer patients by ensuring that pain is eliminated. We can only be of help to you if you avail yourself for the help you need. Therefore desire to schedule for an appointment with doctor Akoury today and begin the journey towards comfort and healthy life you desperately need.

Effective Pain Management for Cancer Patients: Strategies for Easing Cancer Pain Naturally

The Cancer Symptoms you must not ignore

March 2, 2015

The Cancer Symptoms you must not ignore: Be mindful of changes in your Body

The Cancer Symptoms you must not ignore are many and common. Any changes must be taken seriously however small they may appear

In growth and development we are often faced with various changes in our bodies. Most of these changes are always positive and encouraging. However there are some changes which we must never ignore. In the advent of so many diseases moving around, it is advisable that we take keen interest in the changes taking place in our bodies however small they maybe. You may never know the cancer symptoms you must not ignore could be among those little changes. Health professionals recommend that nothing should be left to chance. Like for example, women’s bodies are always changing rapidly from time to time. It may not be clear, but occasionally those changes that appear normal and harmless could actually be the signs of cancer in the making. Therefore, the best remedy is to pay attention to your body consistently so that in the event you can notice something’s different, then speedy action can be taken. The experts at AWAREmed Health and Wellness Resource Center recommends that, every time a new symptoms appears, then that is an indication that something has changed in your body and you must by all standards get to know what that means. If you have not been keen in making observations to your body, then it is not too late to begin today. We will be here for you to help you establish what it really is. We must pool together to lock out all forms of cancer out of our lives and as professionals at this facility under the able leadership f doctor Dalal Akoury, that is what we want to help you achieve. Now the following are some of the changes you should watch out for:

The Cancer Symptoms you must not ignore: Breast changes

It is true that most breast lumps are not really an indication of cancer, but it is important that your doctor should always check them. Let your doctor also to know about these changes as well:

Skin dimpling or puckering
Nipples that turn inward
Nipple discharge
Redness or scaling of your nipple or breast skin

While at your doctor’s office, they may do certain physical exam and ask you a few questions about your medical history. You may also have tests like a mammogram or a biopsy this is when doctors remove a tiny piece of tissue for testing.

Bloating

Women are natural bloaters. It’s OK to wait a week or two to see if it goes away. If your symptoms don’t get better with time, or if they happen with weight loss or bleeding, see a doctor. Constant bloating can sometimes mean ovarian cancer. In this case you’ll have a pelvic exam as well as blood tests, and sometimes an ultrasound, to look for the cause of the problem.

Between Period Bleeding

Bleeding during your normal monthly cycle is okay, however bleeding which is not a part of your usual monthly cycle can have many causes. Your doctor will want to rule out endometrial cancer (cancer of the lining of your uterus). Bleeding after menopause is never normal and should be checked right away without any hesitation.

Skin Changes

A change in the size, shape, or color of a mole or other spot is a common sign of skin cancer. See your doctor for a thorough examination and perhaps a biopsy. This is one time you don’t want to wait.

The Cancer Symptoms you must not ignore: Blood in Your Pee or Stool

Talk to your doctor if you’re bleeding from a part of your body that normally doesn’t, especially if the bleeding lasts more than a day or two. Bloody stool is often from hemorrhoids, but it can also be a symptom of colon cancer. Bloody urine is usually the first sign of cancer of the bladder or kidneys.

Changes in Lymph Nodes

Lymph nodes are small, bean-shaped glands around the body. Most changes in them come from common infections. But some cancers, including leukemia and lymphoma, can also cause lymph nodes to swell. It’s a good idea to see your doctor if you have a lump or swelling anywhere in your body that lasts a month or more.

Trouble Swallowing

Occasional trouble swallowing is nothing to worry about. But when it happens often, especially with vomiting or weight loss, your doctor may want to investigate the possibilities of throat or stomach cancer. The health care professional will consider your symptoms with a throat exam and a barium X-ray. During a barium test, you drink a special liquid that makes your throat stand out on the X-ray.

Weight Loss without Trying

Most women wish extra pounds would magically melt away. But losing 10 pounds or more without a change in your diet or exercise habits could signal a problem. Most unintended weight loss is not cancer. It’s often caused by stress or your thyroid, but it can be a sign of pancreatic cancer. Stomach and lung cancers are also possible.

The Cancer Symptoms you must not ignore: Heartburn

Too much food, alcohol, or stress (or all three) can cause serious heartburn. Experts will suggest that you change your diet for a week or two to see if your symptoms get better. In the event that it persists seek medical treatment from your doctor. And remember that heartburn that doesn’t go away or gets worse could mean cancer of the stomach, throat, or ovaries.

Mouth Changes

Smocking may give you a very good indicator about the cancer symptoms you must not ignore. Ensure that if you’re a smoker, watch for white or bright-red patches inside your mouth or on your lips. Both can signal oral cancer.

Fever

A fever that doesn’t go away and can’t be explained could mean leukemia or another blood cancer. Your doctor should get the details of your medical history and give you a physical exam to check for the cause.

Fatigue

A lot of women are tired because they lead hectic lives. But extreme tiredness that won’t go away isn’t normal. Talk to your doctor if your fatigue never gets better or if you have other symptoms, like blood in your stool. Your doctor will ask for your complete medical history and give you blood tests.

Cough

Most coughs go away on their own in 3 to 4 weeks. Don’t ignore one that lasts longer than that, especially if you smoke or are short of breath. If you cough up blood, go to the doctor. A cough is the most common symptom of lung cancer.

Pain

Cancer doesn’t cause most aches. But ongoing pain can signal bone, brain, or other cancers. Ask your doctor about any unexplained aches that last a month or longer.

Belly Pain and Depression

It’s rare, but belly pain plus depression can be a sign of pancreatic cancer. Should you worry? Not unless pancreatic cancer runs in your family. Then you need a prompt [exam]. Finally were only highlighting some of the cancer symptoms you must not ignore and if you are very keen in this article, you must have noticed that a lot is pegged on doctor patient consultation. This is very important and we want to invite you schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center for direction so that no mistakes is done.

The Cancer Symptoms you must not ignore: Be mindful of changes in your Body

Understanding the Different Types of Skin Cancer

February 26, 2015

Understanding the Different Types of Skin Cancer: Why prevention is the best

Meet the professional who knows it all. Understanding the Different Types of Skin Cancer and offering real time solution

Over the past we have been posting informative articles about beauty and good health of your skin. In those articles we mention several elements that affect the skin negatively and those that support the good health of your skin. However in this article we want to look at one of the most chronic skin conditions that is threatening beauty and general health of humans. We want to explore the disease called cancer and in particular with a view of understanding the different types of skin cancer in our societies today. To help us get through this, doctor Dalal Akoury who is the CEO and founder of AWAREmed Health and Wellness Resource Center. Dr. Akoury made a decision to create a medical facility to primarily offer her professional skills to people with a view of transform each people’s lives through creating awareness about health and wellness and by empowering individuals through education into to finding their potential inner healing power.

By understanding the different types of skin cancer she will be able to pass the much needed information to the societies to take all precautions to be safe from the various attacks of cancerous conditions. Meanwhile in her leadership at this facility, Dr. Akoury’s practice focuses on tailored medication by way of encouraging patients to making healthy lifestyle choices that deal with the underlying primary prevention and root causes of such diseases as skin cancer instead of patching up symptoms. By reading through this article, you will not only get the valuable information about skin cancer, but also have an opportunity to seek for the direct professional help from the experts. This you can do by scheduling for an appointment with doctor Akoury today.

Nonetheless in view of our topic of discussion, the overview of common forms of skin cancer may include basal cell and squamous cell carcinoma alongside the potentially more deadly melanoma. It will interest you to know that the reason for understanding the different types of skin cancer is because even though many people know that skin cancer is something they should be concerned about, especially as it’s becoming increasingly common, little concern is actually shown. But while most have probably heard about the dangers of skin melanoma, they may not be as aware of the other skin cancer types, which can also be harmful and require prevention, screening, and treatment.

Understanding the Different Types of Skin Cancer: Skin Cancer Types

There are many different types of skin cancers however the most common forms of skin cancer may include the following:

Basal cell carcinoma
Squamous cell carcinoma
Melanoma

Understanding the Different Types of Skin Cancer: Basal cell carcinoma

This is the most common type of skin cancer, affecting about a million new people each year in the United States.

Is caused by too much exposure to the sun
Look like an open, oozing sore; a scar; shiny bump; or a red patch of skin.
Is easy to treat and is rarely fatal.
May cause significant scarring
Occurs most often in fair-skinned people whose skin is not likely to tan

Basal cell carcinoma is characterized by a chronic sore that doesn’t heal or a rapidly growing lesion.

Understanding the Different Types of Skin Cancer: Squamous cell carcinoma

This is the second most frequently diagnosed type of skin cancer, with 250,000 Americans being diagnosed each year. Squamous cell carcinoma affects the very top layer of the skin. Squamous cell carcinoma:

Is caused by too much exposure to the sun
May look like thick bumps in the skin, which may be open, lumpy, or crusty. They usually have elevated edges.
Is easy to treat and is not usually serious, but should be caught and treated early to prevent the spread to other organs.
Most often occurs on the head, shoulders and arms, but also on the edge of the ear and the lower lip.

Squamous cell carcinoma, like basal cell carcinoma, is characterized by sores that won’t heal or quickly growing lesions on the skin.

Understanding the Different Types of Skin Cancer: Melanoma

This is the least common of the three main skin cancer types, but it can be the most deadly. When skin melanoma goes untreated and spreads beyond the skin and into other parts of the body, the condition can become very serious. Melanoma:

Is caused by too much exposure to the sun
Is more common in people who have had bad (blistering) sunburns, have a lot of moles, have fair skin, and have a family history of melanoma
May look like an irregular mole (asymmetrical, irregular borders, different colors, large in diameter, evolving), or a mole that bleeds
May feel sore, hard, swollen, or itchy
Can appear anywhere on the body
May be cured when caught early, but could be fatal if caught in the advanced stages

Malignant skin melanoma is characterized by a rapidly growing lesion that is multi-colored, often with black and pink.

Understanding the Different Types of Skin Cancer: How to Help Prevent All Skin Cancer Types

They may all look a little different, but you can help to reduce your risk of all skin cancer types the same way: By reducing your exposure to the sun’s harmful rays using a high SPF sunscreen, wearing hats and long sleeves, and limiting how much time you spend out in the direct sun.

Besides that doctor Akoury says, it is important that you make effort to know your skin very well. Regular check of your skin is very important. Just by making keen observation of your skin and engaging a friend to help you look at those areas your eyes can not see properly. This should be done periodically and preferably every month. Remember also to always involve your doctor by visiting for regular checkups. This will enable you to make quick notice of any changes that may appear on your skin and corrective measures taken in good time. The good news is that as with other types of cancer, skin cancer has the best healing process that leaves the best outcome when early diagnosis is done followed by immediate treatment.

Understanding the Different Types of Skin Cancer: Why prevention is the best

Do you know that you live in a polluted environment?

February 22, 2012

Do you know that you live in a polluted environment?

We live in a polluted environment.
The METAL-FREE Heavy Metal Detoxification Program

Our food, air and water are contaminated with hundreds of toxic chemicals, heavy metals, pesticides, and herbicides.Heavy metals are lead, mercury, aluminum, antimony, arsenic, barium, beryllium, bismuth, bromine, cadmium, nickel, thallium, tin and uranium. See the for more on these heavy metals, and how one comes into contact with them.

Mercury is one of the worst environmental poisons. It can come from:

(a) leaking amalgam/silver fillings, which are about 50% mercury
(b) residues from volcanic ash
(c) coal burning
(d) heavy fish consumption
(e) from vaccines containing thimerisol (ethyl mercury)

Tragically, millions of children have been inoculated with toxic doses of mercury in vaccines. Many feel this has contributed to a modern day epidemic of hyperactivity and autism related disorders.

Tag Archives: Amalgam and cancer