Understanding the Emotional Side Effects of Cancer

April 27, 2015

Understanding the Emotional Side Effects of Cancer: Ask questions

Understanding the Emotional Side Effects of Cancer marks the beginning point towards successful cancer treatment

It is always said that it is the sick that needs the doctor and not the other way round. This statement is very significant in the quest to finding all the information you need to make the best decision about your cancer treatment. Understanding the emotional side effects of cancer will only be possible when you ask question. This way you will be getting answers to all your concerns and avoiding making mistakes. Says doctor Dalal Akoury. Doctors and nurses are professionals making them to be the best sources of information when you have medical questions. Therefore, before you book for that appointment with doctor Akoury in her office at AWAREmed Health and Wellness Resource center, and for memory purposes, write down all the questions you may have about things disease. The questions may include: your type of cancer, treatment, side effects, and limits on activity you might have during treatment. Remember that other members of your health care team, like pharmacists, dietitians, social workers, physical therapists, and radiation therapists are also experts in their different areas of discipline and can also help you with your questions. Doctor Akoury emphases that it is your life we are talking about and therefore you need not to be afraid to ask those questions.

Asking questions shows you want to learn and take an active role in your treatment. If a health care team member doesn’t have time to answer all of your questions, and don’t be surprised about that because it do happens due to their schedule of work. You can ask when a good time for them is so that you would be to finish your conversation or ask about other ways to get the answers you need. Besides the known questions you have off head, you can also research on the other questions to ask from various sources like going online so that you can find more conclusive list of questions to ask your doctor. The objective of this is starting right; therefore no question is too small or too silly to ask. I encourage patients never to be afraid to call the doctors or other medical staffs with questions about anything including even questions about their bills and insurance. If you were to visit our facility (AWAREmed Health and Wellness Resource Center) it will interest you to find out that our doctors and his staffs are all trained and experienced professionals who will be willing to answer any question you may ask. You can also have an opportunity to speak to our pharmacist who will help you in making special arrangements when we needed to get prescriptions, especially pain medicine, filled after our regular business hours.

Understanding the Emotional Side Effects of Cancer: Know how to reach your doctor any time

In the quest to understanding the emotional side effects of cancer, consistency is very important. People with cancer must know when they need to call their doctor. Ask which side effects or unusual problems that needs to be reported right away. Some things can wait until the next office visit, or until regular office hours when you can call and speak to a nurse. But if you’re having severe or unexpected side effects, you need to know how to reach a doctor even when the regular office hour is closed. In this case, patients’ needs to be sure that they have a hot line phone number and that your loved ones have it, too. Nonetheless if your doctor isn’t available after hours, find out what you should do if you have problems.

And because it is a collective responsibility, some family members may also wish to speak with members of your health care team. This is very important as it can help them get answers to their questions and find support to deal with their feelings as well. Remember that by doing all these you are not in any way disturbing. Your health care team is bound by law to keep information about your health confidential. They will not discuss your health with family members and friends unless you give your permission for them to do so. Let your doctors and nurses know which family members and friends may be contacting them and with whom they can share information. You may have to sign forms giving your permission for these discussions.

Understanding the Emotional Side Effects of Cancer: Feel comfortable with your health care team

It is a common practice across the globe that all health care professionals would be patient, understanding and have all the time in the world to answer questions, and know how to explain things to you so you could easily understand. This is and will always be the practice as it is entailed in the ethical guidelines. However, these professionals are also humans and occasionally finding all of these qualities in one person is rare. Even if you find some little discomfort it is still worth it for you to trust your doctor and other members of the health care team. Nonetheless if you feel growing discomfort and that lack of trust and open communication is keeping you from getting good medical care, you are at liberty to ask for a referral to another doctor with whom you feel more comfortable. Also, don’t be afraid to ask your doctor for a referral for a second opinion. You need to be an active member of your health care team. As an active team member, you will need to do things like keep your scheduled appointments, take medicines as prescribed, and report side effects timely.

Finally with determination there is not obstacle that you cannot overcome. With the right experts and professionals around you, you will be on top of your health and beating all the obstacles as they may come. One of the ways of eliminating those obstacles is by consistently being in touch with the experts at AWAREmed Health and Wellness Resource Center. Doctor Akoury who is also the founder of the facility will handle your individual case professionally and with a lot of confidentiality. So don’t be afraid go ahead and schedule for that appointment today.

Understanding the Emotional Side Effects of Cancer: Ask questions

Application of Antioxidants for Cancer Prevention

April 21, 2015

Application of Antioxidants for Cancer Prevention: Taming the unstable Free Radicles

Application of Antioxidants for Cancer Prevention is just the beginning, a lot more can be done

The human health is always in danger of attacks from all manner of diseases. People literally spend more than half and sometimes all their lifetime saving on medication. This trend if not addressed may render economies of many states to a halt. For every state to be productive they need to produce and there will be no production without man power. When the citizens are sick the economy is also sick. Cancer is one of the major life threatening health conditions today that needs to be addressed. Therefore we want to help you in this article with some tips you can use to be safe and healthy. Our focus is going to be on the application of antioxidants for cancer prevention. This is a very interesting discussion that you don’t want to miss. The experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury gives the following attributes and definitions of antioxidants:

Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals. Free radical damage may lead to cancer.
Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals may have caused. Examples of antioxidants include beta-carotene, lycopene, vitamins C, E, and A and other substances.
Antioxidants are chemicals that interact with and neutralize free radicals, thus preventing them from causing damage. Antioxidants are also known as “free radical scavengers.”
Antioxidants are chemicals that block the activity of other chemicals known as free radicals. Free radicals are highly reactive and have the potential to cause damage to cells, including damages that may lead to cancer.
Free radicals are formed naturally in the body. In addition, some environmental toxins may contain high levels of free radicals or stimulate the body’s cells to produce more free radicals.
Some antioxidants are made naturally by the body. Others can only be obtained from external (exogenous) sources, including the diet and dietary supplements.
Laboratory and animal research has shown that exogenous antioxidants can help prevent the free radical damage associated with the development of cancer.
Research in humans has not demonstrated convincingly that taking antioxidant supplements can help reduce the risk of developing or dying from cancer, and some studies have even shown an increased risk of some cancers

From the briefs above it is evident that we deal expeditiously with free radicles if we are to be safe. Therefore in many cases the body will make some of the antioxidants it uses to neutralize the free radicals. These antioxidants are called endogenous antioxidants. However, the body relies on external (exogenous) sources, primarily the diet, to obtain the rest of the antioxidants it needs. These exogenous antioxidants are commonly called dietary antioxidants. Fruits, vegetables, and grains are rich sources of dietary antioxidants. Some dietary antioxidants are also available as dietary supplements. Examples of dietary antioxidants include beta-carotene, lycopene, and vitamins A, C, and E (alpha-tocopherol). The mineral element selenium is often thought to be a dietary antioxidant, but the antioxidant effects of selenium are most likely due to the antioxidant activity of proteins that have this element as an essential component (i.e., selenium-containing proteins), and not to selenium itself.

Application of Antioxidants for Cancer Prevention: Can antioxidants prevent cancer?

The question that lingers in everybody’s mind is “can antioxidants prevent cancer?” Considerable laboratory evidence from chemical, cell culture, and animal studies indicates that antioxidants may slow or possibly prevent the development of cancer. However, the findings according to recent clinical trials were non-committal. Which then brings us to the next point of concern and that is “should people already diagnosed with cancer take antioxidant supplements?”

Application of Antioxidants for Cancer Prevention: Should people already diagnosed with cancer take antioxidant supplements?

Experts in several randomized controlled trials have investigated whether taking antioxidant supplements during cancer treatment alters the effectiveness or reduces the toxicity of specific therapies. Even though their findings were not consistent, there was evidence that people who took the antioxidant supplements during cancer therapy had worse outcomes. This result was very evident especially with those patients who were smoking. With the inconsistency it leaves room for more studies to be done to get the clear scientific evidence about the potential benefits or harms of taking antioxidant supplements during cancer treatment. In the meantime patients opting for the use of antioxidant supplement needs to consult with their doctors for direction.

Application of Antioxidants for Cancer Prevention: Which foods are rich in antioxidants?

As a matter of guidance, it is very important that you are aware of some of the food stuff that is rich in antioxidants. Most of such food stuff are in various kinds of fruits and vegetables besides other foods like nuts, grains and some meats, poultry and fish. The following are just but a small collection of such food:

Beta-carotene is found in many foods that are orange in color, including sweet potatoes, carrots, cantaloupe, squash, apricots, pumpkin, and mangos. Some green leafy vegetables including collard greens, spinach, and kale are also rich in beta-carotene.

Lutein, best known for its association with healthy eyes, is abundant in green, leafy vegetables such as collard greens, spinach, and kale.

Lycopene is a potent antioxidant found in tomatoes, watermelon, guava, papaya, apricots, pink grapefruit, blood oranges, and other foods. Estimates suggest 85 percent of American dietary intake of lycopene comes from tomatoes and tomato products.

Selenium is a mineral, not an antioxidant nutrient. However, it is a component of antioxidant enzymes. Plant foods like rice and wheat are the major dietary sources of selenium in most countries. The amount of selenium in soil, which varies by region, determines the amount of selenium in the foods grown in that soil. Animals that eat grains or plants grown in selenium-rich soil have higher levels of selenium in their muscle. In the United States, meats and bread are common sources of dietary selenium. Brazil nuts also contain large quantities of selenium.

Vitamin A is found in three main forms: retinol (Vitamin A1), 3, 4-didehydroretinol (Vitamin A2), and 3-hydroxy-retinol (Vitamin A3). Foods rich in vitamin A include liver, sweet potatoes, carrots, milk, egg yolks and mozzarella cheese.

Vitamin C is also called ascorbic acid, and can be found in high abundance in many fruits and vegetables and is also found in cereals, beef, poultry and fish.

Vitamin E, also known as alpha-tocopherol, is found in almonds, in many oils including wheat germ, safflower, corn and soybean oils, and also found in mangos, nuts, broccoli and other foods.

Finally cancer is not a disease you would want anywhere near you by all means. If you have never gone for checkup for cancer it is never too late to do it right now. Your health is worth the effort and for any pending concern you may have, you can call doctor Akoury today for assistance.

Application of Antioxidants for Cancer Prevention: Taming the unstable Free Radicles

The best Herbs for Cancer Pain Management

April 16, 2015

The best Herbs for Cancer Pain Management: The Benefits of Herbs in Cancer pain treatment

The best Herbs for Cancer Pain Management are equally beneficial.

In our painful moments we have resorted into doing all manner of things just ensure that some pain is off loaded and the intensity reduced. While we were introducing this discussion in our last article we dealt with the first element which was the importance of understanding and getting control over our pain. If you are getting to this link for the first time, then you may want to make reference to that article so that we can move together. The previous article was titled management of cancer pain using herbs however in this second part we are discussing the second part which is concerning some herbal some herbal treatment procedures worth embracing. With the guidance of experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we want to interrogate the best herbs for cancer pain management and we hope that by the time we are through with this discussion, you shall have made up your mind appropriately in all matters concerning cancer pain and how to deal with them.

The best Herbs for Cancer Pain Management: Herbs for the treatment of cancer related pain

Many people across the divide are open to natural pain relief, but that poses a different problem. There are quite a few supplements to choose from and it can be hard to know what to do. However the good news is that it’s generally safe to try any combination whether two, three or as many different types as you may like. You can take them all together. In doing all these it is important to note that many supplements are effective in suppressing pain without any form of side effects with some even working to treating the cancer source itself. Most of the helpful herbs for the treatment of pain have anti-inflammatory properties that work by blocking the enzymes that trigger swelling and subsequent pain.

The best Herbs for Cancer Pain Management: Turmeric extract

Turmeric is a herb that originates from Indonesia and South India. It’s well-known as a main spice for curry.
It’s also commonly found in Indian food, usually either in curry powder or yellow mustard.
Curcumin is an extract from the turmeric root. If you were to take pure turmeric powder, curcumin would comprise about three percent of it.
Both turmeric and the curcumin extract have anti-inflammatory properties and potent antioxidant properties.
Curcumin in particular is credited with anti-cancer properties, including the ability to reduce pain and slow deterioration in the body.

This anti-inflammatory herb is able to search for and destroy free radicals in your body that cause pain. Studies have established that turmeric is more precise than other medications like aspirin when it came to stopping inflammation. It works by shutting down the COX2 enzyme that causes pain. And like many other herbs turmeric does not have any known side effects.

The best Herbs for Cancer Pain Management: Papain

Papain is an enzyme found in papaya fruit. Specifically, it’s a proteolytic enzyme derived from the sappy, milk-like latex that comes from unripe papaya skins. That latex is dried and made into a powder.

Papain has been shown to attack tumor cells. It’s also effective at boosting your immune system. It works by breaking down proteins, though its mechanism of action isn’t fully understood.

In animal studies, papain has also been shown to work as a shield against the damaging effects of radiation.

Papain is often administered topically but can also be taken as a supplement when it comes to pain management. Topical creams are used to treat painful problems like bed sores, burns, and surgical wounds.

As for side effects, some people report of gastrointestinal distress while taking oral papain, and topical remedies have been reported to occasionally prompt a mild burning sensation.

Bromelain is another enzyme (made from pineapples) that’s an effective natural pain reliever and anti-inflammatory, although I don’t know that it has the specific anti-tumor and radiation-protective benefits found in papain.

You can easily buy papain and bromelain in supplement stores, either separately or together in one pill.

The best Herbs for Cancer Pain Management: Ginger extract

Ginger is a well-known natural treatment for nausea, but it also reduces pain and inflammation. It works thanks to the ability to lower your number of prostaglandins, the messenger molecules that tell you when you’re in pain
Some studies show that ginger also helps reduce the nausea and discomfort associated with chemotherapy. Ginger is extremely versatile as food. Ginger products come from fresh or dried ginger root, and you can get the herb in capsule form, tinctures, extracts, and oils. You can also grate the fresh root as a spice for food, or prepare it as tea. Side effects are rare unless you take ginger in incredibly high, unwarranted doses.

The best Herbs for Cancer Pain Management: You deserve natural pain relief

The benefits of natural pain management extend far beyond just relieving your pain. They also give you emotional relief and satisfaction. Because when you’re dealing with consistent pain over time, you’ll likely have less tolerance for the side effects that come from traditional pain medicines. Turning to pain relieving herbs like the ones already mention means you don’t have to just deal with the pain but you can lessen it or get rid of it completely, and without side effects. Herbs make it easy to spruce up meals. They motivate you to look into fresh or new recipes. They’re a simple, beneficial way to bringing some fun back into your life if you or a loved one is facing cancer.

It is generally important to note that pain relieving and anti-inflammatory supplements don’t pack the wallop of drugs and certainly not of morphine but they can greatly reduce your need for medication. Their advantage is that you can take them all the time, they not addictive and they have a whole range of benefits other drugs don’t have. Finally it is time for you to think outside the box and professionally seek for help when it is due. Cancer and the pain associated with it don’t need reluctance even for a day. If you have any suspicion of any kind and in fact you don’t have to feel something for you to go for checkup. This should be a routine in your health calendar and you must choose to be discipline with it after all your health is the best asset you will ever have. Talk to doctor Dalal Akoury today and get started if you have never done so.

The best Herbs for Cancer Pain Management: The Benefits of Herbs in Cancer pain treatment

The Use of Alternative cancer treatments

April 15, 2015

The Use of Alternative cancer treatments: The benefits of alternative medicine

The Use of Alternative cancer treatments is equally important in cancer treatment

The treatment of cancer has become very expensive and many people are today struggling with the disease because of the escalating cost. This has made many to look for alternative means of getting help with the devastating pain that is associated with cancer. Even though some of the methods sought for may not be certified, the alternative cancer treatments are being embraced as a possible solution in cancer management. While introducing this discussion in our previous article, we looked at the use of alternative cancer treatments and listed ten of them. We now want to continue with the discussion progressing with the remaining seven and with the expertise of doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center; you can afford to miss out in this discussion. Doctor Akoury has a heart for you and she understand what you are going through in your struggle with cancer. She has been in the medical practice for well over two decades and is vastly experiences in offering timely solutions to those who need help. You can schedule for an appointment with her today even as we progress into the discussion to cover the remaining portion of the use of alternative cancer treatments.

The Use of Alternative cancer treatments: Massage

Massage is one of the applicable alternative cancer treatments and must only be done by a professional massage therapist. The process of massage is that your practitioner kneads your skin, muscles and tendons in an effort to relieve muscle tension and stress and promote relaxation. There are several massage methods applicable and they are normally light and gentle, or they can be deep with more pressure. There is evidence from past studies that massage can be helpful in relieving pain in cancer patients. Besides that massage can also help relieve anxiety, fatigue and stress. It is important to note that when going for massage the choice of a knowledgeable massage therapist is very paramount and you need to consult wisely with your doctor so that you don’t begin on a wrong footing. While doing this there are certain things that you must have knowledge on like for instance:

Don’t have a massage if your blood counts are very low.
Ask the massage therapist to avoid massaging near surgical scars, radiation treatment areas or tumors.
If you have cancer in your bones or other bone diseases, such as osteoporosis, ask the massage therapist to use light pressure, rather than deep massage.

The Use of Alternative cancer treatments: Hypnosis

Hypnosis is a deep state of concentration. During a hypnotherapy session, a therapist may mesmerize you by talking in a gentle voice and helping you relax. The therapist will then help you focus on goals, such as controlling your pain and reducing your stress. This is ideally helpful for cancer patients who are experiencing anxiety, pain and stress. Besides that it may also help prevent anticipatory nausea and vomiting that can occur if chemotherapy has made you sick in the past. This should under all circumstances be performed by a certified therapist for safety purposes. Ensure that if you have had in the past some history of mental illness, then this information must be disclosed to your therapist says doctor Akoury.

The Use of Alternative cancer treatments: Meditation

This is a situation or a state of positioning your mind into a deep concentration when you focus your mind energies on one image, sound or idea, such as a positive thought. During meditation, you may also do deep-breathing or relaxation exercises. The benefits of meditation to cancer patients are that it will be helpful in relieving anxiety and stress. Doctor Akoury reiterates that meditation is safe and you can do it on your own at home for a few minutes twice daily or alternatively you may take lesions with an instructor.

The Use of Alternative cancer treatments: Music therapy

During music therapy sessions, you might listen to music, play instruments, sing songs or write lyrics. A trained music therapist may lead you through activities designed to meet your specific needs, or you may participate in music therapy in a group setting. Music therapy may help relieve pain and control nausea and vomiting. Music therapy is safe and doesn’t require any musical talent to participate. This service is available in many medical centers with certified music therapists on staff.

The Use of Alternative cancer treatments: Relaxation techniques

In the busy society we live in many times we often overwork ourselves and forget to have some time to rest. Relaxation is a technique that enables you to focus your attention on calming your mind and relaxing your muscles. Such techniques may include activities like visualization exercises or progressive muscle relaxation. Experts recommends it for relieving anxiety and fatigue this way it can be helpful to cancer patients in causing then to sleep comfortably. It is important to appreciate that relaxation techniques are safe. For a start a therapist will lead you through relaxation exercises and eventually you may be able to do them on your own or with the help of guided relaxation recordings.

The Use of Alternative cancer treatments: Tai chi

Tai chi is a form of exercise that incorporates gentle movements and deep breathing. Tai chi can be led by an instructor, or you can learn tai chi on your own following books or videos. Practicing tai chi may help relieve stress. Tai chi is generally safe. The slow movements of tai chi don’t require great physical strength and the exercises can be easily adapted to your own abilities. Nonetheless it is still very important that you talk to your doctor before beginning tai chi and avoid doing any tai chi moves that causes you pain.

The Use of Alternative cancer treatments: Yoga

Yoga combines stretching exercises with deep breathing. During a yoga session, you position your body in various poses that require bending, twisting and stretching. There are many types of yoga, each with its own variations. Yoga is likely to provide some stress relief for people with cancer however, it has also been shown to improve sleep and reduce fatigue.

Finally all these alternative cancer treatments can be applicable collectively or individually depending on individual patients. Like for instance deep breathing during a massage may provide further stress relief. But like I had mention before, always consult with your doctor regularly whenever you are taking any decision. Remember that at AWAREmed Health and Wellness Resource Center we have highly trained and experienced professionals who will be there to help you in overcoming all your cancer pains in the most efficient way. You can schedule for an appointment with doctor Dalal Akoury the head of this facility for commencement of the treatment exercise.

The Use of Alternative cancer treatments: The benefits of alternative medicine

The Applications of Alternative cancer treatments

April 15, 2015

The Applications of Alternative cancer treatments: The benefits of Alternative cancer treatment

The Applications of Alternative cancer treatments is gaining momentum in the cancer treatment procedures. Application of natural methods is also on the rise

No one is immune to diseases and pain that is brought about by them. We are all at any given time likely to go through pain inflicted on us as a result of attacks from various diseases. One of the most traumatizing diseases is cancer and this is going to be our point of reference as we progress into the discussion. If you have been a victim of this condition, then this article is directly addressing you or if you have not then you have an opportunity to learn from the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and founder of the facility. It is obvious that many people with cancer disease are interested in trying anything that may help them get well and reduce the agony of pain. In an effort to getting solutions they will seek help from the pharmaceutical medication including complementary and alternative cancer treatments. Doctor Akoury says that even though there is high recommendation on the use of pharmaceutical medication, the applications of alternative cancer treatments is also beneficial. Therefore if cancer makes you feel as if you have little control over your health, alternative cancer treatments may offer some feeling of control. However it must be noted that most of alternative cancer treatments have not been certified and may be dangerous. We have listed below some of the best alternative cancer treatments that are generally safe for you to get the full benefits out of your condition. But before we get into the specifics, let us first get the over view of how alternative medicine can be of help to cancer patients.

The Applications of Alternative cancer treatments: How can alternative medicine help people with cancer?

Like I have already mention that some of these alternative medications have not been scientifically certified, careful consultation must be done with the experts so that safety is guaranteed. That would then apply that alternative cancer treatments may not play a direct role in curing your cancer, however they are able to help you cope with signs and symptoms caused by cancer and cancer treatments. Common signs and symptoms such as anxiety, fatigue, nausea and vomiting, pain, difficulty sleeping, and stress can easily be reduced when we the applications of alternative cancer medication is embraced.

Integrating the best of evidence-based complementary and alternative cancer treatments with the treatments you receive from your doctor may help relieve many of the symptoms associated with cancer and its treatment. It is very important that when you are vising your doctor’s office for consultations, you must open up and share with them all of your options and together you can determine which strategies might work for you and which are likely to have no benefit. Cancer can be very devastating and therefore working very closely with your doctor to determine the right balance between traditional medicines and alternative cancer treatments is paramount. From the discussion with your doctor, you will realize that while complementary and alternative cancer treatments, such as acupuncture may reduce nausea or pain, they are generally not powerful enough to replace cancer medications. What I am trying to emphasize is that do not attempt to self-medicate cancer because some alternative cancer treatment can be of help.

The Applications of Alternative cancer treatments: Which alternative cancer treatments are worth trying?

There are several alternative cancer treatments which have been identified to be effective in helping cancer patients feel much better when applied. And even though they are beneficial, it is still very important that you talk to your doctor if you’re considering these treatment procedures. The following are some of the alternative cancer treatments that have shown to be beneficial:

Acupuncture
Aromatherapy
Exercise
Hypnosis
Massage
Meditation
Music therapy
Relaxation techniques
Tai chi
Yoga

Acupuncture – During acupuncture treatment, a practitioner inserts tiny needles into your skin at precise points. Studies show acupuncture may be helpful in relieving nausea caused by chemotherapy. Acupuncture may also help relieve certain types of pain in people with cancer. The safety of this treatment procedure is guaranteed but it must only be done by an experienced and licensed practitioner using sterile needles. No mistakes must be done and therefore if you are not certain of whom to turn to for the performance of acupuncture, then you can consult with your doctor for names of trusted practitioners. Doctor Dalal Akoury says that acupuncture is beneficial but it must never be used on patients who are taking blood thinners or those who have low blood counts. Such patients must first consult with medical professionals before acupuncture is performed on them.

Aromatherapy – Aromatherapy uses fragrant oils to provide a calming sensation. Oils, infused with scents such as lavender, can be applied to your skin during a massage, or the oils can be added to bath water. Fragrant oils can also be heated to release their scents into the air. Aromatherapy may be helpful in relieving nausea, pain and stress.

Aromatherapy can be performed by a practitioner, or you can use aromatherapy on your own. Aromatherapy is safe, though oils applied to your skin can cause allergic reactions. People with cancer that is estrogen sensitive, such as some breast cancers, should avoid applying large amounts of lavender oil and tea tree oil to the skin.

Exercise – Exercise may help you manage signs and symptoms during and after cancer treatment. Gentle exercise may help relieve fatigue and stress and help you sleep better. Over the years many studies have established that an exercise program may help people with cancer live longer and improve their overall quality of life. Finally exercise is not just good for this cancer condition but a host of other health problems. Being active would be very helpful in many ways. Knowing what cancer is, you would not want to add to it another chronic problem. Therefore doctor Akoury advices that if you have not been exercising regularly, you can a gain consult with your doctor for direction but the sooner you begin the better. In the meantime exercise training is one of the products professionally offered at AWAREmed Health and Wellness Resource Center and when you schedule for an appointment with doctor Akoury today, she will up on carrying out an evaluation on your physical health advice you appropriately on the best action to take. We have only covered three alternative cancer treatments in this article and we are schedule to discuss the remaining seven in the next article. So stay on the link and get more information you need to be healthy all the days of your life.

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