Tag Archives: Aloe Vera

Stopping Wrinkles from appearing using home Remedies

Stopping Wrinkles from appearing using home Remedies – Though they are unavoidable they can be controlled

Stopping wrinkles

Stopping wrinkles from appearing using home remedies is very affordable and effective. Wrinkles can be very frustrating and dealing with them earlier is better.

There are certain facts we cannot avoid no matter what we do. We may try to all means to delay them and for sure we may succeed in delaying them but eventually, they will still come. One of those things that we can’t avoid is aging and all that comes with it. When age catches with us the skin loses its elasticity and begins to form ridges and farrows all over your body. It is during this time that you may be scared to look at yourself on the mirror. As I have mention wrinkles are caused by thin sagging skin. When they begin to show up, they often appear on the face backs of the hand, necks and even the top of forearms. Stopping wrinkles from appearing may not be easy for many people and for that reason; you can make it easy by vising AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. At this facility, you will be attended to by a team of experts using both the natural treatment methods professionally.

The appearance of wrinkles occur as part of the natural aging process, when the collagen and elastin in the connective tissue of the skin become weak and break down due to changes in fibroblasts that produce collagen and elastin. However premature or excess wrinkles may also be caused by other factors like:

  • Too much exposure to sunlight or harsh environments
  • Smoking
  • Use of certain drugs
  • Excessive stress
  • Sudden weight loss
  • Loss of vitamin E and
  • Genetic predisposition.

While many people are struggling with maintaining the quality of their skin using very sophisticated products, they may not know that there are so many easy home remedies that will help reduce wrinkles and prevent even new ones from forming. The following are some of the locally available remedies for controlling the formation of wrinkles in your body.

Stopping Wrinkles from appearing using home Remedies – Water

Drinking water is one of the easiest and most effective home remedies for treating wrinkles. Water keeps the body hydrated and maintains the moisture level in the skin. When the body is dehydrated, your skin will generally look older.

Be sure to drink pure, clean filtered water, as unfiltered water may have traces of chemicals that can damage your skin over time.

Drink at least two liters of clean filtered water daily. Have a glass in the morning to kick start your day and then keep a bottle of water beside you throughout the day. Avoid alcohol and carbonated drinks.

Stopping Wrinkles from appearing using home Remedies – Olive Oil

This oil is very essential for massage your skin. It is rich in antioxidants like vitamins A and E, which fight skin-damaging free radicals therefore:

  • Regularly massaging olive oil onto the affected skin area will moisturize, repair and even regenerate skin cells. As the oil penetrates deep into the skin, it provides long-lasting protection and keeps it moisturized.
  • Another option is to mix a few drops of honey with a few drops of olive oil and glycerin. Massage the mixture into your skin twice daily. This will eliminate dead cells and help tighten sagged skin.

You can also massage your skin with coconut oil, emu oil, almond oil or vitamin E oil to prevent and reduce wrinkles.

Stopping Wrinkles from appearing using home Remedies – Aloe Vera

The aloe vera plant contains malic acid that helps reduce wrinkles by improving the elasticity of your skin. Simply cut an aloe vera leaf from the plant and extract its gel. Apply the fresh gel onto your skin and leave it on for 15 to 20 minutes. Wash it off with lukewarm water. Alternatively you can mix one teaspoon of aloe vera gel with the contents of a vitamin E capsule. Apply the mixture to areas where wrinkles are forming. Leave it for half an hour and then wash it off with lukewarm water.

Stopping Wrinkles from appearing using home Remedies – Ginger

Ginger works as an excellent anti-wrinkle remedy due to its high antioxidant content. Moreover, it helps inhibit the breakdown of elastin, one of the main causes of wrinkles and fine lines. Mix a pinch of grated ginger with a tablespoon of honey. Eat this mixture every morning. Alternatively you can also drink ginger tea twice daily.

Stopping Wrinkles from appearing using home Remedies – Bananas

Bananas are rich in vitamins, minerals and antioxidants that combat the causes of wrinkles and fine lines. Using this remedy twice per week will rejuvenate your skin and treat wrinkles in a natural manner. Mash some ripe bananas into a thick paste. Apply the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water. Follow it with some skin moisturizer.

Stopping Wrinkles from appearing using home Remedies – Almonds

Almonds are an excellent source of fiber, vitamin E, iron, zinc, calcium, folic acid, and oleic acid, which combined can delay the aging process and treat wrinkles. Soak some almonds in raw milk overnight. In the morning, remove the skin and grind the almonds into a thick paste. Apply the paste onto your skin, and even under your eyes to get rid of dark circles. Leave it on for 20 to 30 minutes and then wash it off with lukewarm water. For best results, do this daily. You can also massage almond oil into your skin to delay the effects of aging.

Stopping Wrinkles from appearing using home Remedies – Carrots

Carrots have a high content of vitamin A, which promotes the production of collagen and helps keep the skin smooth. Boil carrots in water until they become soft. Then blend them with some honey to get a paste. Apply it directly on the face. Leave it on for about a half an hour and then rinse it off with lukewarm water. Besides that you may use a combination of equal parts of carrot juice and honey each morning and evening. You can leave it for about 10 minutes before washing it off. Remember also to include raw carrots in your diet.

Stopping Wrinkles from appearing using home Remedies – Lemon Juice

Lemon juice is rich in citric acid that acts as a strong exfoliant and helps get rid of dead skin cells. It also works as a deep cleansing agent and astringent that will help fade blemishes as well as wrinkles, fine lines and other signs of aging, like dark circles. Gently rub a little bit of lemon juice into your facial skin. Leave it on for 5 or 10 minutes and then rinse your face with water. Do this two to three times a day.

Finally pineapples have enzymes that promote skin elasticity, moisturize the skin, and help eliminate dead skin cells as well. However now that you have read through the article, you may be surprised how much help is readily available around you. You are right, remember that ignorance is the biggest enemy and now that you know schedule for an appointment with doctor Akoury today to get more tips on skin care protection.

Stopping Wrinkles from appearing using home Remedies – Though they are unavoidable they can be controlled

 

 

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Alternative Medicine Therapies for Diabetes

Alternative Medicine Therapies for Diabetes That May Help You

Diabetes is a dangerous disease that has enslaved many people to insulin injections. However there are some alternative that when used under care of qualified medical expert can help treating diabetes. Here are some of the alternatives.

Alternative Medicine Therapies for Diabetes

Use of dietary supplements

Typically, the foods we eat ought to give us the necessary nutrients that not only provide us with energy to go about our daily chores but also to improve our immunity by helping in fighting diseases as well as avoiding diseases. Due to some factors we are not able to get all the required nutrients from the foods we eat and therefore our bodies lack defense mechanism hence cannot fight or protect itself from chronic illnesses like diabetes. It is therefore helpful to use dietary supplements to avail the necessary nutrients in the body to boost immunity and help fight these chronic illnesses especially diabetes. Dietary supplements are products that can help us get the right balance of important nutrients in our daily diets therefore ensuring that there is no deficiency in most crucial vitamins and minerals that our body needs to keep healthy. They insert what is missing in the diet while replacing what should not be there. It is however good to note that dietary supplements cannot be used to replace the healthy foods that are rich in essential nutrients. Certain vitamins that are crucial in our bodies like vitamin D can be taken as food supplements as they offer many health benefits to us. Some of these food supplements can be used to fight diabetes. These supplements may be absent in person’s diet or may be available in fewer quantities. The supplements may be available in capsules, tablets, powder and liquid form.

Supplements for diabetes treatment

There are very many studies that have proved that various nutrients in our diets can help in curbing the effects of diabetes. Specifically, certain vitamins, minerals, herbs and spices have been found to be potent enough to assist in managing diabetes, and in some cases treat or prevent diabetes-related complications such as nerve damage. Some supplements have also been shown to reduce the chances of a person developing type 2 diabetes. These supplements that have been promoted to reduce the complications related to diabetes and help in healing the diabetic patients include: Alpha-lipoic acid (ALA), Vitamin D, Coenzyme Q10, Magnesium, Zinc, Potassium and Chromium. Apart from these known food supplements, there are also other spices, herbs and plant based supplements that can help in treatment of diabetes. They include: Aloe Vera, Cinnamon, Fenugreek, Bitter melon and Ginger.

The use of dietary supplements in fighting diseases is not a new thing in medicine. It has been used in treatment of chronic diseases and diabetes is no exception.

Ayurvedic Medicine

Ayurvedic medicine is a holistic treatment that focuses on the whole person healing as opposed to most treatments that focus on mitigating the side effects of the symptoms in a patient. It is a practice that is common to the Indians and is said to have developed amongst Brahmins some 4000 years ago. It focuses on healing by achieving and maintaining internal balance hence promoting whole person healing promoting physical, spiritual and emotional health. It is also tailored to suit the conditions of an individual on treatment.

In Ayurvedic medicine, diabetes is treated as a metabolic disorder that is classified in the Kapha category, due to poor functioning of the Agni. Typically the ayurvedic medicine treats diabetes on a multidisciplinary approach. This involves different stages with the first stage involving modification of the diet where all sugars are eliminated while complex carbohydrates replace the simple carbohydrates. Another stage also involved is the cleansing program that is known as panchkarma and it involves sauna, herbal therapy, fasting and massages. After this stage the patient will be put into yoga and breathing exercises while still using herbal detoxifiers. This treatment also involves the use of a strict diet and use of certain herbs that promote healing and internal balance.

Yoga therapy is a crucial part of the Ayurvedic treatment. The Yoga therapy helps in stimulating the body through exercises after which the patient is left refreshed and relaxed. Relaxation is good for healing.

Aromatherapy

Alternative Medicine Therapies for DiabetesAromatherapy refers to the use of essential oils that are naturally available in plants. These essential oils are extracted and used to improve the health of the person both in the physical and mental state. The use of these essential oils are supervised by an expert in the art of aromatherapy who most of the time have these products in their specialty shops. Different essential oils can be used in different scenarios as they impact the body differently. They may help the patient in many ways as they stimulate, relax, sedate, sanitize, anti-inflame, decongest among others. This promotes the patients health.

The essential oils may be delivered into the body through the nose, orally or through massage. The essential oils can be effectively used to fight diabetes. Particularly they work better when used with massage therapy. The essential oils that can be used against diabetes include; Juniper, Geranium oils and Eucalyptus oils. It is however advisable to consult your doctor before you begin using aromatherapy in treating diabetes.

Dr. Dalal Akoury (MD) is an experienced integrative cancer doctor that has helped many cancer patients in their fight against the disease as well as other chronic diseases like diabetes. She has worked hard not only in treating the disease but also in availing informational support to cancer patients at Awaremed which has become a place called home for many patients suffering from various chronic diseases. Call on her now and get help.

Alternative Medicine Therapies for Diabetes That May Help You

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