Tag Archives: Alcohol and nutrition

Why nutrition is important in reducing addiction

Why nutrition is important in reducing addiction: Substance abuse and nutrition connectivity

Why nutrition is important in reducing addiction

If we can all understand and appreciate why nutrition is important in reducing addiction, the scourge of addiction can become much easier to deal with.

Until you appreciate the roles or why nutrition is important in reducing addiction you may not really understand the value of good feeding habits. We are all aware that we need food in the body for the constant supply of energy that keep the body in motion but what many of us may not know is the undisputable benefits that come with a well balance diet particularly to the drug users. This is what we want to discuss in this article and with the help of doctor Dalal Akoury who is a veteran addiction expert of several decades this discussion is going to be enriched with very informative health information that you can’t afford to miss. From the expertise of doctor Dalal Akoury and her team of professionals who are working around the clock in ensuring that all problems that are associated with substance abuse are dealt with expeditiously, all you concerns about substance abuse and nutrition are going to be addressed professionally by the end of this narrations about why nutrition is important in reducing addiction. We therefore ask you to stay with us on the link and get the very first hand information that can only come from the experts at AWAREmed Health and Wellness Resource Center a facility founded by doctor Akoury to primarily find lasting solutions to all people who are struggling with all kinds of addiction.

Why nutrition is important in reducing addiction: Long term recovery process

The primary objective of doctor Dalal Akoury in the formation of this health facility (AWAREmed Health and Wellness Resource Center) is to bring total transformation to all people whether they are suffering from drug addiction directly or indirectly. Therefore when we talk about nutrition and substance abuse solution we also appreciate the work done by the dietitian’s in treating substance abuse, however it is important to note that while this is an effective role they are playing, in many cases this often fall short of patients’ long-term addiction recovery process. Doctor Akoury agrees with experts that nutrition therapy for substance abuse can be very complex since the nutritional risks vary depending on the substance of choice. This is besides the negative conditions for successful treatment which are very common including poor support, co-occurring mental health disorders, or poverty. It therefore means that when exploring this avenue careful consideration needs to be taken to see that the recovery process is not compromised along the way. And talking of addiction it is defined as a chronic brain disorder characterized by compulsive and relapsing behavior. Besides that the predisposing factors for an addiction may include psychological vulnerability, biochemical abnormalities, genetics, and environmental conditioning. Take note that social isolation, depression, and anxiety are also very common among substance abusers, and drugs or alcohol often are used to relieve these negative feelings because they increase dopamine activity, which boosts mood.

Why nutrition is important in reducing addiction: Nutrition and hydration

According to the experts from AWAREmed Health and Wellness Resource Center, proper nutrition and hydration are very instrumental in the process of healing substance abuse complications because they help in the restoration of physical and mental health besides the improvement of the chance of total recovery. Remember that macro and micronutrient deficiencies can lead to symptoms of depression, anxiety, and low energy factors which can easily cause someone to start abusing drugs or alcohol or trigger a relapse during the process of recovery. It is also important to appreciate that substance abuse is a perfect vehicle that generally leads to a lack of proper nutrition, either as a result of not eating enough throughout the day or eating foods that are low in necessary nutrients. Certain substances, such as stimulants, may suppress appetite and disrupt metabolic and neuroendocrine regulation, leading to improper calorie consumption and impaired nutrient processing. Other than what we have already mentioned, abused substances may also lead to an increase in appetite thereby causing one to over eat and eventually gain weight.

Experts now say that owing to the appreciation as to why nutrition is important in reducing addiction, many programs that target substance abuse prevention are keen on addressing nutrition because of the fact that a healthy lifestyle is a key factor in promoting mental health. Therefore doctor’s advice for those who are struggling with substance abuse, is that nutrition plays very fundamental role in maintaining recovery while at the same time also improving the resulting health conditions and deficiencies. The good part of this is that you can chose to practice this comfortably at home with very minimal experts’ intervention. And besides all these, experts have established that individualized nutrition counseling and comprehensive nutrition education programs provided to the substance abuse population have significantly improved the level of sobriety success rate by up to three months. And in conclusion just in the same way as patients with diabetes or heart disease receive nutrition education to manage their diseases, it is important that patients who are struggling with substance abuse should also have nutrition education that addresses their specific risk factors and increases their chances of recovery.

Why nutrition is important in reducing addiction: What medical nutrition therapy (MNT) and nutrition education achieves

Doctor Akoury is of the opinion that Medical nutrition therapy (MNT) and nutrition education should be in the public curriculum to keep people informed of the great benefits they stand to achieve in their health. This is a very healthy way of preventing effects of substance abuse and should not be limited only for the population of people who are struggling with substance abuse. Nonetheless MNT should target the following goals in dealing with matters relating to substance abuse:

  • Healing and nourishment of the body damaged by alcohol or substance abuse;
  • Stabilize mood and reduce stress;
  • Reduce cravings for drugs and alcohol;
  • Address medical conditions that are co-occurring or have resulted from substance abuse; and
  • Encourage self-care and a healthy lifestyle.

Finally we endeavor to use this platform to post and pass to everyone informative health information that meets the needs of people of all works of life across the globe. We understand the effects of substance abuse as they relate to nutrition and health, and it is our duty to help you go through treatment to correct nutrition-related deficiencies by addressing resulting health disparities and improving the lives of all individuals who are struggling with all kinds of addictions by providing necessary tools for lasting recovery. Therefore you can get in touch with us at AWAREmed Health and Wellness Resource Center and we will be there for you to the very end of your addiction complications.

Why nutrition is important in reducing addiction: Substance abuse and nutrition connectivity

 

 

 

 

 

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How drug addiction affects nutritional imbalances

How drug addiction affects nutritional imbalances: Understanding diet and drug addiction conflicts in the body

How drug addiction affects nutritional imbalances

The moment we all come to the realization of how drug addiction affects nutritional imbalances, we will be making the very first important move towards defeating thing addiction problem in our lives and from our societies

The energy that keeps the body functioning normally comes from food we eat. It therefore means that the quality of this food stuff must be above board. In other words, every meal we take should be loaded with adequate nutrients and we must also learn to balance the diet so that the body is not just feed on one element of nutrient. This is very important and everybody needs to embrace it by all standards if we want to remain healthy. However as we endeavor to good to our body by feeding it with good and well balanced diet, these efforts could be watered down if we in cooperate certain harmful substances in the body and that introduces us to our topic of discussion today which is “how drug addiction affects nutritional imbalances in our body systems.” Professionally doctor Dalal Akoury (MD) who is a veteran specialist in addiction says that ideally the body of any living thing needs to be kept in perfect health for it to discharge it duties effectively. Even though good nutrition is very instrumental in keeping the body in good shape, it is not the only element that is needed to do this enormous task in the body. The body will also need to be active by indulging in reasonable physical activities among other necessities.

According to the experts at AWAREmed Health and Wellness Resource Center, a health institution primarily formulated by doctor Dalal Akoury to make a difference in the lives of people struggling with addiction, drug addiction impacts negatively in the lives of people and it causes a lot of nutritional imbalances in the process. This is what we want to interrogate even as we move towards finding lasting solutions that will deal permanently with the scourge of drug addiction in our societies. Doctor Akoury is very categorical that the body needs sufficient nutrients to dispense energy that will enable it to propel the daily activities however deficiency of these vital nutrients in the body is likely to have serious consequences more in the life of those using drugs. And that now brings us to the question “how does the substance abuse cause harm to the body?” continue reading as we progress into the discussion.

How drug addiction affects nutritional imbalances: How does substance abuse harms the body?

Without the knowledge of how drug addiction harms the body we may not be able to fight the problem from its roots. In that respect, doctor Akoury reports that substance abuse is capable of harming the body in two major ways which may include: the substance itself affecting the body and it can also cause negative lifestyle changes including irregular eating and poor diet. Now to be a little bit more specific in this discussion, let’s take for example the infants whose parents were alcoholic or abusing certain drugs, such infants are exposed to alcohol and those other substances their parents were using even when they are still in the womb and the consequences of that is that they will often have physical and mental problems as they grow up. Alcohol will affects the growth of such babies at the connection point which is by crossing the placenta. And in most cases after birth, the baby may have withdrawal symptoms. The mother’s poor nutrition while she is drinking can harm the baby’s growth and development while still in the womb. And remember that even recovery from substance abuse can also affects the body in other ways, including metabolism processing energy, organ function, and mental well-being. Proper nutrition may help the healing process. Nutrients supply the body with energy. They provide substances to build and maintain healthy organs and fight off infection. And now let us look at some of the specific impacts different drugs have on nutrition and healthy living as we progress into the discussion.

How drug addiction affects nutritional imbalances: Opiates

Doctor Akoury explains that the family of opiates which includes codeine, oxycontin, heroin, and morphine will impact negatively on the gastrointestinal system and besides that constipation is a very common symptom of abuse with diarrhea, nausea and vomiting being some of the major symptoms which in many cases will lead to the deficiencies of nutrients and an imbalance of electrolytes such as sodium, potassium, and chloride. Doctor Akoury is reporting that even though the impact may not be pleasing to the body, the good news is that feeding on a balance diet will go a long way in reducing the effects of these symptoms.

How drug addiction affects nutritional imbalances: Alcohol

In the past articles, we have dwelt much on the effects of alcoholism on human health and even in this case alcohol abuse is also considered as one of the major causes of nutritional deficiency in most states globally. The most common deficiencies are of pyridoxine (vitamin B6), thiamine, and folic acid. A lack of these nutrients causes anemia and nervous system neurologic problems. Korsakoff’s syndrome “wet brain” occurs when heavy alcohol use causes a lack of enough thiamine. Besides that alcohol intoxication will also cause damages in two major organs that are responsible for metabolism and nutrition: the liver and the pancreas. The liver is responsible for the removal of toxins from harmful substances while the pancreas regulates the blood sugar and the absorption of fat. With these vital functions it therefore means that any damage caused to these two organs will automatically results in an imbalance of fluids, calories, protein, and electrolytes. Apart from what is already mentioned other complications may include: diabetes, high blood pressure, permanent liver damage (or cirrhosis), seizures, severe malnutrition and shortened life expectancy

How drug addiction affects nutritional imbalances: Stimulants

Stimulant use (such as crack, cocaine, and methamphetamine) reduces appetite, and leads to weight loss and poor nutrition. Abusers of these drugs may stay up for days at a time. They may be dehydrated and have electrolyte imbalances during these episodes. Returning to a normal diet can be hard if a person has lost a lot of weight. Memory problems, which may be permanent, are a complication of long-term stimulant use.

Finally from the discussion above it is now clear that nutrition imbalance is a major factor in drug addiction recovery and efforts must be made to have this problem fixed professionally. We must therefore pool together in order to keep healthy and if you are wondering on where to start from, the wonder no more because doctor Dalal Akoury realizing the difficulties people were going through made a passionate decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place of professionalism and all you need to do on your part is to call her on telephone number 843 213 1480 to schedule for an appointment that will have all your problems relating to addiction and nutrition professionally fixed.

How drug addiction affects nutritional imbalances: Understanding diet and drug addiction conflicts in the body

 

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The journey through successful treatment of alcoholism

The journey through successful treatment of alcoholism: How to know when to seek treatment for alcoholism

The journey through successful treatment of alcoholism

The journey through successful treatment of alcoholism is a long one but very necessary. It is through working this journey that all your addiction misery to alcoholism will be sorted out

Of all the substance of abuse, alcohol is the most abused drug in the world. It is also the most celebrated drug that is used freely during the parties, and special occasions across the globe. Being as addictive as it is, we want to explore the journey through successful treatment of alcoholism in our current societies. For us to have a successful treatment plan, we must involve the services of the professionals in addiction matters. Therefore we are going to be talking to doctor Dalal Akoury MD a veteran addiction expert and also the founder of AWAREmed Health and Wellness Resource Center, a facility she founded in order to offer her best in helping and restoring hope to the people lost in substance abuse. To start us off, doctor Akoury reports that the primary objective of alcohol addiction treatment is and must always be a lifelong commitment to abstinence from the use of alcohol. She says that this is achievable with good health, a strong support system and motivation. Professionally she says that the problem of alcoholism in many cases can go undiagnosed despite being the most frequently used drug worldwide. Even though as things stand right now there is no known cause of alcohol abuse or alcoholism, studies have established that how much you drink can influence your chances of becoming dependent. Nonetheless there are many brief and easy to use screening methods, designed to diagnose problem of drinking and alcoholism, and the good news is that they can be self-administered by a patient at the convenience of their homes.

Besides that one of the biggest challenges that are faced with treatment of alcoholism is that of patient’s denial. Many users are never willing to acknowledge that they have this problem. That problem not withstanding it is important to appreciate that treatment for alcoholism typically can only begin when the alcoholic accepts that the problem exists, and is motivated to stop drinking. The moment acceptance has been granted, then treatment can commence in the following three levels: detoxification, rehabilitation and maintenance of sobriety with each providing an integral step in the process of successfully quitting the use and abuse of alcohol. We at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are always ready and in very good professional mood to help you go through this worthy process of addiction treatment. Therefore if you or anyone you know is struggling with any form of addiction, not necessarily alcoholism, you can call us today and schedule for an appointment with us and we will gladly help you into seeing the successful recovery of your addiction problem.

The journey through successful treatment of alcoholism: The medical significance of alcohol addiction treatment

Drinking alcohol is never good for anyone’s health. Remember that even though alcohol consumption is legally allowed, it is important to know that drinking too much, whether binge drinking or chronic, can take a serious toll on your health. To be honest with you says doctor Akoury, essentially alcohol is not good and in fact it is poisonous, meaning that taking it repeatedly will eventually affect every major organ in your body. It is characterized with the increase risk of developing disabling long-term health conditions including diabetes, obesity, liver disease, heart disease, dementia and some forms of cancer. Remember that alcohol abuse is not only damaging to the body and brain, it can traumatize psychological stability causing depression, and is one of the leading risk factors for suicide. Alcohol abuse is the principal lifestyle-related cause of disease and death, motor vehicle fatalities and injury. Despite the profound effect alcohol abuse has on the individual and society, the most dangerous consequence is chemical dependence. Seeking medical treatment for alcoholism is absolutely necessary because once physically addicted to alcohol; there is risk of life-threatening side effects such as seizures, delirium, high blood pressure, sudden fever and debilitating dehydration.

The journey through successful treatment of alcoholism: Treatment for alcoholism is available globally

The abuse of alcohol worldwide is a problem which compromises both individual and social development, resulting in over 2.5 million deaths each year and causing more than 200 different diseases and injuries. And did you know that statistics show that North Americans in general, and Canadians in particular drink more than 50 per cent above the global average and people in Europe and parts of Sub-Saharan Africa are the world’s heaviest consumers of alcohol on average? Studies documenting the amount and patterns of alcohol consumption by country indicate alcohol use is the third leading global cause of disease and death after high blood pressure and tobacco smoking, among 67 risk factors overall. These statistics illuminate how the risk of alcoholism is not limited to a particular ethnic community, socio-economic status or region of living. While regulations and laws about alcohol consumption vary geographically with trends and culture, at least 34 countries have adopted formal policies to reduce the harmful use of alcohol. Alcoholism treatment is available in medical centers globally where you can find an individualized care and treatment program that best suits you.

The journey through successful treatment of alcoholism: A daily reprieve from alcohol addiction

Treatment for alcoholism does not prescribe an easy cure for chemical dependency, but gives the individual all the tools with which to build a life based on promoting sobriety day to day. Since addiction and alcoholism affect almost every area of an individual’s life, the changes which will be made, while sometimes slow at first will be all encompassing. Remember that after completing detox and rehabilitation, then the maintenance of sobriety will be intrinsically connected to the willingness openness and honesty put into living one’s life by a new set of principles and values.

Finally is important to note that when it comes to treatment of alcoholism, there is no single defining treatment appropriate for everyone, and generating treatment settings, interventions, and services to an individual’s particular problems and needs is critical to his or her ultimate success in returning to productive functioning in the family, workplace, and society. What is most important to remember is that treatment and long-term sobriety are about discovering how to accept help, and manage life’s challenges without needing to escape or find a quick fix. This new way of living will provide new meaning and direction and those with rich participation in recovery will achieve freedom and serenity.

The journey through successful treatment of alcoholism: How to know when to seek treatment for alcoholism

 

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Finding lasting solutions towards alcohol addiction

Finding lasting solutions towards alcohol addiction: Defeating the element of denial

Finding lasting solutions towards alcohol addiction

Finding lasting solutions towards alcohol addiction will start with individuals decisions to make a difference by quitting and not toasting in parties.

Alcohol consumption has two sides of life, that is to say, it can either be the cause of a lot of good times to its users or on the other side, it can also be the cause of a lot of pain and suffering for many people beyond the direct users. I believe that when you hear that it can cause good times, you may be interested in knowing the good things that come with alcohol consumption. For the users yes there are those isolated good times but when you look at it professionally and from a medical point of view, alcohol has nothing to offer. What is felt by users is only temporal and survives as long as the alcohol is still in the body but the moment it subsides the problems of withdrawal begins. So in essence there is nothing good about alcohol consumption. That is why we are determined to finding lasting solutions towards alcohol addiction from the root course. This problem is one that has been on the surface of the earth from ancient time and several researches done so far suggests that alcoholism affects millions of people globally and the statistics is even worrying. From the statistics the number suffering from alcohol related consequences is ranging between 15 – 30 million people at any given time. Doctor Akoury a veteran addiction expert says that the effects of having too much to drink can be absolutely devastating to one’s life. She is going to share with us a few insights so that anyone who is currently suffering from alcoholism can get the requisite knowledge that will help them overcome the daring addiction scourge. Remember that all the problems relating to drug addiction and alcohol abuse in particular will be well taken care of at her founded facility(AWAREmed Health and Wellness Resource Center). The following are some of the few tips on how to deal with alcohol addiction.

Finding lasting solutions towards alcohol addiction: Recognize there is a Problem

The first thing that every patient must consent to is that of acknowledgement of the problem. When this is done, the next step would desire to seek for help. Of course at the back of your mind you must have realize is that an alcohol addiction is extremely dangerous not just for your health, but even for the health of your loved ones. Alcoholism is considered by many experts to be a drug addiction. Doctor Akoury warns that with every drink taken, the user is actually killing his or her brain cell and body cells gradually. You may not notice the gravity of danger you are exposing your health to, but this will become evident progressively as you continue into the bad habit of drinking this unhealthy substance. The best thing you can do for yourself and your loved ones is to acknowledge the problem and begin walking the journey of finding lasting solutions towards alcohol addiction.

Finding lasting solutions towards alcohol addiction: Talk to someone about it

Having accepted that you have a problem that needs to be solved, it is important to appreciate that you cannot do it all alone. Therefore begin by sharing with someone you can trust. Talking about it is very healthy and it is a very fundamental treatment procedure when it comes to the treatment of an addiction. Therefore of you have accepted the situation, try to talking to someone that is close to you possibly a friend or a relative. Tell them about the discovery you have made in your life and that you need their help. Majority of people have alcohol addictions because they do not want to face other problems in their life. It may help you to clear your mind by venting to someone who wants to listen to you. Do not take this for granted, it is very important for your recovery process.

Finding lasting solutions towards alcohol addiction: Get Treatment

Eventually, you may want to take steps to find an alcohol addiction treatment centre. It may be to your advantage to find a treatment centre where you can live during treatment. This will help you in many ways. You may be able to be provided with medication that can help ease withdrawal symptoms. You will also most likely be monitored for any medical problems that you might encounter during recovery. It can be hard to know how to deal with alcohol addiction. But the most important step is the first one – recognizing that there is a problem and beginning the healing process. Remember that addiction is a disease possibly more worse than any other you have known. That is why doctor Akoury found it necessary to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. With is kind of information, you will be able to find solutions to all your addiction problems to alcohol.

Finding lasting solutions towards alcohol addiction: Overcoming alcoholism

Like i had indicated before that the first step in treating alcoholism just like all other addiction problems is the acknowledgement of the problem in the first place. Unless a person understands that their drinking has reached problem levels there is little chance that they’ll have the desire and the drive needed to overcome the problem. Often it takes the intervention of family and friends to force the person to face the fact that they’re drinking too much. If you’re unsure whether or not you have a drink problem, you should ask yourself the four questions of the CAGE Questionnaire:

  • Have you ever felt you should cut down on your drinking?
  • Have you ever felt annoyed by other people questioning your drinking?
  • Have you ever felt guilty about drinking?
  • Have you ever felt the need to drink first thing in the morning to face the day?

If you answer yes to one or more of these questions, then chances are you have an alcohol dependency problem. If this is you I am now addressing, then I want to introduce you to the home of experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. This is the place of real time solution for all manner of addiction complications. All you need is to call doctor Akoury to schedule for your appointment today.

Finding lasting solutions towards alcohol addiction: Defeating the element of denial

 

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Effects of alcoholism and alcohol abuse

Effects of alcoholism and alcohol abuse: The Hard Hit Society

Effects of alcoholism and alcohol abuse

Effects of alcoholism and alcohol abuse are going to kill the entire generation if corrective measures are not taken immediately

Even though alcohol is a legally acceptable drink in our societies, it use is causing a lot of pain to the same society especially when it is abused. This is one of the substances that are very easy to abuse owing to its addictive nature. It therefore beats the logic to advice that when taking alcohol, users must be careful to be as moderate as possible. I ask this question, the substance is a highly intoxicating and addictive, how then do you recommend a bottle or two for both genders knowing that you will not be able to help the keep to the limit? It is this in ability of many alcohol users to keep to the limit that has led to alcoholism and alcohol abuse. Because of this, we are left with the effects of alcoholism and alcohol abuse to deal with. According to experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, alcoholism and alcohol abuse can affect all aspects of your life. Long-term alcohol use can cause serious health complications, affecting virtually every organ in your body, including your brain. Problem relating to drinking can also damage your emotional stability, finances, career, and your ability to build and sustain satisfying relationships. In essence the point is that alcoholism and alcohol abuse can have serious impact on your family, friends and the people you work with. That is why doctor Akoury founded this facility to give her contribution in containing this ever escalating problem in our societies.

The effects of alcoholism and alcohol abuse on the people you love

When alcoholism sets into a family, comfort and piece flee in the opposite direction. I understand that it is common knowledge that the potential damage of alcohol abuse can be very lethal including complications like cancer, heart problems, and liver disease the other side of life can also be impacted on negatively. I am talking about the social side of life. The impact to this effect can be very devastating and alcoholics may end up without healthy relationships because of divorce and separation, problems relating to domestic violence, struggling with unemployment and endless life of poverty. These are real social issues that come with alcoholism and alcohol abuse. Nonetheless occasionally you may escape the in one area say from your work station the effects that alcoholism and alcohol abuse has on your personal relationships cannot be ignored.

This is because drinking problems put an enormous strain on the people closest to you. In many cases, your loved ones would be very protective to avoid embarrassment because they feel obligated to cover for the person with the drinking problem. In other words, they take on the burden of cleaning up your messes, telling lies for you, or working more to make ends meet. Pretending that nothing is wrong and hiding away all of their fears and resentments can take an enormous toll on them. This is one aspect that hit children the most. Children are usually very sensitive and can suffer lasting emotional trauma when a parent or caretaker is an alcoholic or heavy drinker.

Effects of alcoholism and alcohol abuse: Getting help for alcoholism or alcohol abuse

Like in all other addiction, alcohol addiction treatment begins with the acceptance of the existence of drinking problem. This very first step may appear to be the easiest part but it is not and in fact many addicts are never willing to voluntarily acknowledge their individual drinking problems. It takes tremendous strength and courage to face alcohol abuse and alcoholism head on. Reaching out for support is the second step. It may not matter the choices you are going make be it going to the rehab or relying on self- help programs or even getting a therapy or a self-directed treatment approach, the bottom line is that getting support is very crucial. It is important to appreciate that recovering from alcohol addiction is much easier when you are surrounded with people you can rely on for good encouragement, comfort and guidance. In the absence of such support, it will be very easy to fall back into the old patterns of addiction when the going becomes very difficult.

Doctor Akoury says that your consistency on the recovery program will depend on continuing mental health treatment, learning healthier coping strategies, and making better decisions when dealing with life’s challenges. In order to stay alcohol-free for the long term, you’ll also have to face the underlying problems that led to your alcoholism or alcohol abuse in the first place. Those problems may include depression, an inability to manage stress, an unresolved trauma from your childhood, or any number of mental health issues. Such problems may become more prominent when you’re no longer using alcohol to cover them up. But you will be in a healthier position to finally address them and seek the help you need.

Effects of alcoholism and alcohol abuse: Helping a loved one with alcoholism or alcohol abuse

Finally if someone you love has a drinking problem, you may be struggling with a number of painful emotions, including shame, fear, anger, and self-blame. The problem may be so overwhelming that it seems easier to ignore it and pretend that nothing is wrong. But in the long run denying it will be more damaging to you, other family members, and the person with the drinking problem.

Dealing with a loved one’s alcohol problem can be an emotional rollercoaster. It’s vital that you take care of yourself and get the support you need. It’s also important to have people you can talk honestly and openly with about what you’re going through. It may interest you to opt for institutions like the Al-Anon as the starting point. This is a free support group for families coping with alcoholism. Listening to others with the same challenges can be a tremendous source of comfort and support. You can also turn to trusted friends, a therapist, or people in your faith community but most importantly would be consulting with the experts for help. You can schedule for an appointment with doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center for a much more professional guidance and treatment today.

Effects of alcoholism and alcohol abuse: The Hard Hit Society

 

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