Tag Archives: alcohol and drug addiction

drug-abuse

Meditation practices in finding addiction solution

Meditation practices

Meditation practices in finding addiction solution a perfect way of defeating addiction

Meditation practices in finding addiction solution: Mindfulness

Meditation is the art of practicing mindfulness, and 12-step programs and counselors alike recommend it as a method to prevent relapse. Gaining mindfulness helps substance abusers become aware of their thoughts and feelings, good and bad, but not react to the negative ones a key step forward in preventing relapse. Mindfulness meditation practices is also a good way to help regulate mood. It can lower the levels of stress hormone cortisol, increase immune system compound interleukin, and assist in the body’s ability to detoxify itself of harmful chemicals, which can affect neurotransmitter receptors and alter mood.

Meditation practices in finding addiction solution: Different types of mindfulness

Different types of mindfulness meditation exist. Like for instance vipassana meditation communicates to the mind not to react to the emotions and thoughts that result in harmful behavior. Some adherents claim that with enough practice, it’s possible to become permanently free of all negative behaviors including addiction. The Transcendental Meditation organization claims that controlled studies demonstrate that TM compared to other forms of meditation and relaxation significantly reverses physiological and psychological factors which lead to substance abuse. Compared to control conditions, TM significantly reduced the use of alcohol, cigarettes and illicit drugs in general population as well as among heavy users. Over time abstinence was maintained or increased.

Finally we started this discussion with a view of exploring the use of alternative treatment foe addiction and our primary focus was on the exploring Ibogaine, meditation practices, exercise, yoga and biochemical restoration and nutrition as alternative treatment for addiction. We have so far dealt with Ibogaine and meditation practices and we shall be proceeding with the remaining modes in our next article. We want to take this opportunity to encourage you to stay with us on the link and invite a friend too so that together we can get the necessary tools we need to defeat this problem of addiction.

Like I have noted we are going to have a healthy discussion about biochemical restoration and nutrition, yoga and exercise as alternative treatment for addiction progressively as we endeavor do things that will impact positively in the lives of people across the globe. In the meantime, if you have any concern about drug addiction not necessarily the alternative treatment for addiction, all we want to do is to offer a helping hand to so that you can regain your life full potential and do the things you like doing the most. For us to help, all you have to do is to schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury for guidance and professional results.

Meditation practices in finding addiction solution: Mindfulness

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drug abuse

Facing drug addiction upon overcoming denial

Facing drug addiction

Facing drug addiction upon overcoming denial gives you a head start in the recovery process

Facing drug addiction upon overcoming denial: Preparing for your appointments

One of the biggest obstacles in addiction treatment is the endless problem of denial. Many addicts are never willing to consent to treatment for various reasons. As a result of this the recurrence of this problem is and will continue to be a thorn in our flesh every time we are dealing with drug addiction. However, when denial is beaten and the patient comes to the point of acknowledgement of the existing problem, then and only then that meaningful treatment can begin. Remember that I have said meaningful that means that treatment can still take place with or without denial. The only difference is that when you are attending to a patient who knows the problem he is suffering from and has accepted to be helped, treatment becomes very easy says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Nonetheless after all this is done the real work now begins by facing drug addiction after overcoming denial problems.

The question that now comes to mind is that how do I you start? Doctor Akoury says that objectively it may be of great help for such a patient to get an independent perspective from someone they trust and who knows then too well. Opening up should be the initial starting point. It therefore means that you can start by discussing your substance use with your physician, or if you are not comfortable with this, they you may want to ask for a referral to a specialist in drug addiction, such as a licensed alcohol and drug counselor, or a psychiatrist or psychologist. The most important thing to note continues doctor Akoury is that many at times these people are isolated in themselves and therefore it will take the hand work of their loved ones to assist them in this worthy journey of addiction recovery. Besides that if you are struggling with an addiction you can take a relative or friend along with you when you are going for your appointment with your doctor.

Facing drug addiction upon overcoming denial: What you can do

There are a lot of things you can do to prepare for your appointment including some of the following:

Be honest about your drug use – When you have a drug-use problem, it can be easy to downplay or underestimate how much you use and your level of dependence. To get an accurate idea of which treatment may help, be honest with your doctor or other mental health provider.

Make a list of all medications, vitamins or other supplements – that you’re taking and the dosages. Tell the doctor about any legal or illegal drugs you’re using.

Get ready to ask all your questions to questions to your doctor – this will help your doctor to identify the best recovery state the best treatment method to you. The following are some of the questions you may address to your doctor:

  • What’s the best approach to my drug problem?
  • Should I see a psychiatrist or other mental health provider?
  • Will I need to go to the hospital or spend time as an inpatient or outpatient at a recovery clinic?
  • Are there any brochures or other printed material that I can have? What websites do you recommend?
  • What are the alternatives to the primary approach that you’re suggesting?

Don’t hesitate to ask questions anytime during your appointment and always seek for solutions with AWAREmed Health and Wellness Resource Center from time to time.

Facing drug addiction upon overcoming denial: Preparing for your appointments

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drug abuse

Drug addiction deregistration pathways

Drug addiction deregistration

Drug addiction deregistration pathways that works and as a matter of facts drugs chemical structure affects the brain negatively

Drug addiction deregistration pathways: Processing a drug free body system

Talking of the best pathways of deregistering drug addiction we are reminded of our introduction part of this discussion where we handle the mechanisms of dealing with drug addiction and the smart ways of fighting the same. In the previous article doctor Dalal Akoury helped us unlock the foundations of drug addiction and we now want to further that discussion progressively by looking at drug addiction deregistration pathways from our systems and societies. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury have been working round the clock in eliminating the scourge of addiction with lots of successes in the past decades and we are not about to stop because the escalation of drug addiction is ever on the rise.

Because of this challenge, it is necessary that we all pool together in the fight against drug addiction. By so doing, we will be raising hope to the hopeless societies that are being tormented by their very own who are so much rooted into drugs. And even as we make that very worthy effort, relieving ourselves of stress is one of the best drug addiction deregistration pathways we have towards the elimination of drug addiction from our lives.

Drug addiction deregistration pathways: Relieving stress without drugs

Stress is one of the most common triggers of substance abuse and for sure record available from several statistics indicates that most of drug addicts could have not become addicted to the substances they are abusing if the element of stress was address promptly. According to doctor Akoury conditions like stress, loneliness, frustration, anger, shame, anxiety, and hopelessness are inevitable in life and in one way or another while still on this planet earth we will come across them. The danger is they will remain in your life even when you’re no longer using drugs to cover them up. It therefore means that until we address them decisively and professionally the problems that are associated with drug addiction will not be settled effectively.

It is interesting to note that in many instances drug abuse will most likely shoots up from misguided attempts to manage stress. Many people turn to alcohol or recreational drugs to unwind and relax after a stressful day, or to cover up painful memories and emotions that cause them to feel stressed and out of balance. Even though this is the common practice by many, there are better and healthier ways of keeping your stress level in check. From the professionals’ point of view, doctor Akoury registers that practicing activities like taking part in healthy exercises, meditation, using sensory strategies to relax, practicing simple breathing exercises and challenging self-defeating thoughts are very essential in eliminating stress that is very key in propagating drug addiction in most of our cultures. You can therefore schedule for an appointment with doctor Akoury for more professional guidance on the concerns you may be having about drug addiction and possible solutions.

Drug addiction deregistration pathways: Processing a drug free body system

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drug-abuse

Metabolic process ruin by drugs and alcohol

Metabolic process ruin

Metabolic process ruin by drugs and alcohol can further be complicated by food addiction

Metabolic process ruin by drugs and alcohol: Proteins and the digestive system

The metabolic process ruin by alcohol and drug addiction cannot be over looked by all means. According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, drugs and alcohol have a harmful effect on many metabolic processes, various organs and systems in the body. The following are some of the organs that are greatly affected:

Metabolic process ruin by drugs and alcohol: The digestive system

The gastrointestinal tract (GIT), also known as the digestive system is one area that is affected by addiction. The GIT transports food to the stomach to be broken down, and into the small intestines where most nutrients are absorbed. The inner part of the GIT is lined with a thin layer of mucous, which protects the outer layers of cells, muscle, blood vessels and nerves.

Mal-absorption is an abnormality causing poor nutrient absorption, can occur in addicts. Chronic alcohol use is one of the major causes of a folate deficiency, as it impairs the uptake of folate in the intestines. The bigger problem with most alcoholics is that their diets are weak and limited in many food nutrients. Folate deficiencies alter the intestines normal physiological role of absorbing other vitamins and minerals. Besides that the other characteristic of mal-absorption is diarrhea, which accelerates the excretion of nutrients and limits their absorption. This combination of factors culminates to mal-absorption, which eventually leads to malnutrition. Doctor Akoury recommends that for a better solution to this condition, sobriety is very essential in helping reverse these damages in the gastrointestinal tract, as the toxic effect of alcohol causes this chain reaction. In addition, providing extra nourishment, from protein can help to accelerate the recovery from the effects of mal-absorption.

A common, yet painful occurrence in alcoholism is gastro esophageal reflux or heartburn. Stomach acid is very potent, and can dissolve a nail! Alcohol relaxes the lower esophageal sphincter, a muscle that separates the esophagus and the stomach. When relaxed, stomach acid rises up into the esophagus. In severe alcoholism, chronic alcohol use can create tears in the esophagus causing esophageal varicosities. In addition, alcohol causes direct damage to the esophageal mucosa (a thin protective layer of mucous in the gastrointestinal tract). As with all damage in the body, protein is an important element of the healing process.

Metabolic process ruin by drugs and alcohol: Protein and muscle

Normally food and nutrition is not a priority for most addicts. They are lazy in preparing meals for themselves. Full meals can interfere with the ‘high’, and cause unpleasant side effects when mixed with alcohol or drugs. When using drugs or alcohol, appetite is suppressed and most addicts skip at least one meal a day. Others can go for hours to days without eating and without food the source of fuel for our body is limited, causing the body to fall back on stored energy supplies to sustain energy. And before you knew such individual will be starving causing the body to rely on glycogen stores, which are located in our muscles and liver. In recovery, it is important to rebuild strength and muscle, to support a healthy lifestyle for recovery. Protein and exercise are essential in preserving and rebuilding muscle mass, as well as increasing energy levels in recovery. Therefore if you or any one you know is struggling with addiction doctor Akoury is more than willing to help you through the whole process if only you can schedule for an appointment with her today.

Metabolic process ruin by drugs and alcohol: Proteins and the digestive system

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Crashing addiction

Seeking support in dealing with addiction

Seeking support

Seeking support in dealing with addiction will help you even in the treatment of multiple drug addiction cases.

Seeking support in dealing with addiction: The necessities of professional help

The journey of addiction recovery will not be an easy one and therefore when adding nutrition to your list of elements and tools of fighting addiction, it will be very important for you to find and collaborate with a trained nutritionist who can tailor your diet to your specific needs in recovery. Remember that no matter where you live, seeking support in dealing with addiction is not optional and for sure it will not be difficult for you finding a trained nutritionist within your locality. The good news to you is that when you reach out for experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, you will not only find nutritionist but also highly qualified addiction experts who will be able to holistically address all your nutritional and addiction needs professionally and timely leaving you to enjoy your life to the fullest thereafter.

Dr. Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. Besides that her decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power was guided by the enormous struggle that she saw in the faces of those struggling with addiction problems. It will also interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you or any of your loved ones is struggling with any kind of addiction, you can reach out for her on telephone number 843 213 1480 and schedule for an appointment with her to have all your addiction needs professionally addressed today.

Seeking support in dealing with addiction: The sugar saboteur and food as a substitute addiction

In her practice, doctor Akoury strongly emphasizes on sugar regulation because of its addictive nature. It is not uncommon, she says, for people recovering from drug and alcohol addiction to become addicted to sugar. Alcoholics are especially prone to sugar addiction and to the energy rollercoaster that accompanies it, nonetheless that is not all because sugar addiction also affects other addicts too. Akoury believes that eating in a way that promotes blood sugar spikes and crashes is a recipe for disaster when it comes to maintaining your sobriety. She says that when you get that blood sugar crash, your body craves for more sugar. In an alcoholic’s mind, and it works this way in a drug addict’s mind too, when you crave sugar it immediately translates in your brain to alcohol and you get a really strong craving for alcohol. It may be a craving that you can’t control. By regulating their blood sugar, recovering alcoholics can avoid the sugar highs and lows that often send them running for a drink. According to her, in many cases, an addict’s overwhelming urge for his or her next fix is actually a sugar craving in disguise.

The tendency for recovering addicts to develop sugar addiction as they withdraw from alcohol or drugs is an example of a very common phenomenon in addiction recovery. It is not uncommon for those recovering from addiction to turn to food as a replacement. According to a study published in the international research journal Appetite, men in the early stages of recovery often practice dysfunctional eating habits, including substituting food for their drug of choice.

Seeking support in dealing with addiction: The necessities of professional help

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