Tag Archives: Aging skin

Taming food addiction

Restoring beautiful skin through healthy feeding

December 6, 2016
Restoring beautiful skin

Restoring beautiful skin through healthy feeding and drinking plenty of water

Restoring beautiful skin through healthy feeding: Essentials of good skin complexion

Many times in our daily activities we often spend a lot of money in trying to make our skin complexion look nice, appealing and attractive. We are commanded from the holy book to love one another as we love ourselves, meaning that before we get out showing our appreciation to others, it must have started with us. This article is going to explore on certain food stuff which are very beneficial in nourishing our skin complexion with a view of restoring beautiful skin and the general health of our bodies. Feeding well on healthy food is becoming very difficult to many people and this becomes even worse when we let loose during holidays when we would want to adventure into new experiences that we have not come across before. However, even as you let loose in your merry making during your vacations, you must not forget that your action can negatively affect your years of effort working on your good look by maintaining desired weight, healthy feeding habit, and lifestyle.

Restoring beautiful skin through healthy feeding: Consistency in the consumptions of healthy meals

Let me, therefore, bring to your attention that what you may be ignoring like healthy food stuff are actually the elements you need not just during holidays but always to keep your good looking beautiful youthful skin. These healthy food (Soymilk, Coffee, Salmon, Tomatoes, Egg York, Papaya, Strawberries, Pumpkins, Spinach and Corn) will not just help keep the desired weight and healthy looking skin but will also save you a great deal from extravagant spending in various weight loss facilities and application of very expensive yet toxic beauty products like creams and various body and facial make-ups. We will be discussing each of this food stuff in our next posting, so keep glued on the link to keep learning with the experts.

In the meantime, while exploring the use of healthy food it is important that you involve the experts who are well vast in healthy weight loss, healthy feeding habits and natural body skin care. I want to bring to your attention the founder of AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury MD, who is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. Doctor Akoury founded this facility to help you keep the beauty of your skin protected from the outside as well as inside through various natural means like feeding on listed foods stuff above. These among many other health foods can shield your skin from damage from the inside out.

Finally, it will be very advisable that if you or anyone you know is either struggling with his or her skin quality, weight or is planning for a vacation and is worried of adding more weight during the holiday season, you should schedule for an appoint with doctor Akoury for not just her professional advice but also affordable treatment where is necessary. Having been introduced to the expert, let us now consider some of the food stuff which may be essential for smooth and maintenance of a youthful skin.

Restoring beautiful skin through healthy feeding: Essentials of good skin complexion

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Skin cancer prevention and risk management

November 29, 2016
Skin cancer prevention

Skin cancer prevention and risk management begins with stopping drug usage

Skin cancer prevention and risk management: Melanin

Melanin is the colour pigment in our skins. When skin is exposed to sunlight, more melanin is produced to help protect the skin against the UV rays. This makes the skin darker what people refer to as a suntan. Although melanin stops your skin burning so easily, it does not prevent the harmful effects of UV rays and that is why skin cancer prevention is very necessary as a tool of risk management in keeping the skin health intact says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Doctor Akoury’s expert opinion is that most skin cancers are caused by too much exposure to the sun which also includes:

  • The non-melanoma type of skin cancer
  • The melanoma type of skin cancer

Non melanoma skin cancers include basal cell carcinomas and squamous cell carcinomas. Sun damage can also cause other skin problems to develop. For example, it can cause premature skin ageing, such as wrinkles and loss of elasticity. It can also cause non-cancerous growths on the skin, such as solar keratosis

Skin cancer prevention and risk management: Who is at risk of skin cancer?

People of all ages should protect their skin, but it is even more vital to protect children. Although skin cancer is rare in children, the amount of sun exposure during childhood is thought to increase the risk of developing skin cancer in adult life. Children who have had episodes of sunburn are more likely to develop skin cancers in later life. The skin of children is more delicate and more prone to damage. Therefore, take extra care with children, and keep babies out of the sun completely.

If you have pale skin, red or fair hair, and freckles, you have the type of skin which burns most easily. This puts you at increased risk of sun-related skin damage and you should take extra care to protect your skin NEVER allow yourself to burn. If you have pale skin, you do not have as much protective melanin. Skin cancers, especially melanoma, are less common in non-white skin types. However, they can still occur, and sun protection is still important. Other factors which can put you at more risk of developing skin cancer are:

  • Having lots of moles.
  • Having a history of a skin cancer of any type.
  • Someone in your family having a history of skin cancer.
  • Having albino skin. This is very white skin which has no melanin at all.
  • Having vitiligo. This is patches of very white skin with no melanin.
  • Scars on your skin from burns or ulcers.
  • A weakened immune system (being immunosuppressed.) This can be from an illness such as HIV or AIDS, or from certain medication which affects the immune system.
  • A job which involves you being outdoors most of the time.
  • Living in a hot country, particularly if you have naturally pale skin.

With all these risks, it is important that we all do our part in the prevention of skin cancer. And for the benefit of your skin health, you can always consult with doctor Dalal Akoury from time to time over the skin cancer prevention techniques.

Skin cancer prevention and risk management: Melanin

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Good skin health inclined to healthy feeding habits

November 26, 2016
Good skin health

Good skin health inclined to healthy feeding habits and not just medication

Good skin health inclined to healthy feeding habits: The blood sugar connection

Who doesn’t want a good skin complexion? Everybody would want to look glamorous and this can only happen with good skin health. Poor feeding habits are a great hindrance to achieving this objective. Recently studies have established that one of the best ways for improving the health of your skin is based on what you feed on, meaning that for a glamorous kin complexion it is important that you eat good foods that target the stabilization of your blood sugar. Some foods make your blood sugar quickly soar. When this happens it triggers your body to make a burst of the hormone insulin to help your cells absorb the sugar.

For instance if you’re  accustom to eating a cookies, a granola bar, alongside drinking  sweetened beverages, you’re are actually succeeding in pushing your blood sugar high and rapidly, the consequences of this is that you’re going to have more insulin circulating in your bloodstream. According to some research it has been suggested that insulin may play a role in acne. Researchers while exploring the possible link studied some teenage boys and young men with acne for three months. During the study period some ate a diet including foods with a low glycemic load (which is a measure of how foods affect people’s blood sugar), and others ate a carbohydrate-heavy diet without being concerned about their glycemic index. Those who ate the special low glycemic load diet had more improvement in their acne.

Good skin health inclined to healthy feeding habits: Balance your fats

Finally different fatty acids in the foods we eat can support inflammation or dampen it. And too much inflammation inside your body can show up on your skin. Ages ago, omega-6 fatty acids and omega-3s were evenly represented in the human diet. But we tend to get a lot more omega-6s now. This imbalance can be addressed by adopting the following:

  • Using less vegetable oil such as corn, safflower, and even canola oil.
  • Buying beef and eggs from animals that ate while roaming in pastures, rather than animals that were corn-fed.
  • Eating more fish rich in omega-3s, such as salmon and mackerel, and considering taking fish-oil supplements. And always remain in constant consultation with your doctor every time you’re your considering changing the supplements you take, this way they can look out for any possible side effects or drug interactions.

All these narrow to one thing and that is, a good skin health is inclined to good and healthy feeding habits. You can make savings by just feeding on the right food stuff and dinking enough water. Some of these things look so simple yet people ignore them leading to serious consequences. Speaking to doctor Dalal Akoury about all your beauty and skincare concerns is very vital as this will enable you do the right things for the good of your skin texture.

Good skin health inclined to healthy feeding habits: The blood sugar connection

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Illicit substances affects the skin complexion

September 15, 2016
Illicit substances

Illicit substances affects the skin complexion further explaining why drug addiction solutions is vital

Illicit substances affects the skin complexion: The body’s fabric under threat

The fabric of our body is constantly under threat of destruction from all manner of things including all illicit substances or drugs. Skin care professionals at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury have been in this industry for more than two decades helping people across the globe regain their beauty from the various damages. In their many years of experience, they have discovered that all illicit drugs are unhealthy for the skin, and not just the illicit drugs but also other factors as well. It is interesting how everybody wants to look nice and radiant while on the other hand they are constantly abusing drugs knowing the consequences of such habits on their delicate skin. We want to help you reclaim your lost glory. In the past people were consulting with you about your secret of beauty but this honor is no more. If I have got your attention, then keep reading and get the best information you need to keep your skin more youthful and healthy with the experts at AWAREmed Health and Wellness Resource Center.

Illicit substances affects the skin complexion: How drugs affects skin health in all season

Doctor Akoury says that the skin is one organ that needs daily care and attention accorded to it must be from well informed and accurate sources. This is very important because any mistake done can be very damaging to the so many years of efforts. That is why when it comes to skincare, reading the information on the various products labels may not be enough for you to conclude that a given product is appropriate for your skin. In other words you must not be lazy with your skin’s health. Therefore to help you understand the magnitude of being lazy with your skin, we are going to discuss in this article how drug abuse affects the skin in all seasons and doctor Akoury is going to professionally take us through the discussion.

Let no one deceive you that some drugs are beneficial to the good health of your skin, in fact there is no better drug any ware on the surface of the earth. All the drugs known to you are all Illicit and will not add any value to your skin’s health. Some of those illicit drugs may include: heroin, methamphetamine and cocaine. All these and many more can take a severe toll on the health of your skin. Heroin for example is a central nervous system depressant that slows heart rate, blood circulation, respiration and metabolism

Illicit substances affects the skin complexion: Skin popping

Skin popping as it is commonly known or the practice of injecting heroin under the top layer of the skin leaves distinctive round sores along the skin’s surface. These sores can easily become infected, resulting in permanent scars. For users who are anxious, restless or experiencing cravings, the scabs can become the focus of obsessive picking. Picking at the sores increases the risk of cellulitis, or the infection of the soft tissues underlying the dermis.

Skin lesions are common in heavy methamphetamine users. This central nervous system stimulant can cause a condition called delusional parasitosis, or the false believe that the user is infested with organisms that are crawling across her skin. This condition which is also known as “meth mites” or “cocaine bugs” can lead to severe self-mutilation if the user is acutely intoxicated which is why you need to call doctor Akoury today for help.

Illicit substances affects the skin complexion: The body’s fabric under threat

 

 

 

 

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Stimulant induced skin picking

September 7, 2016
Stimulant induced skin picking

Stimulant induced skin picking can be controlled effectively at AWAREmed Health and Wellness Resource Center

Stimulant induced skin picking: Cocaine abuse

Stimulant induced skin picking due to excessive and abuse of crack cocaine has become more common as more people use crack disorderly. This has necessitated the sudden increase in negative health issues linked to this habit. Professionally in the medical understanding stimulant induced skin picking is seen as a compulsive foraging response (CICF – ‘cocaine induced compulsive foraging’) but the compulsion to skin pick has also been called psychogenic excoriation, delusional parasitosis, self-inflicted dermatoses, dermatillomania, formication, or hypoesthesia; which is quite surprising considering that there has been so little research on the subject.

Stimulant induced skin picking: Characteristics of skin picking

The features of skin picking may include excessive scratching, picking, gouging, lancing, digging and squeezing of normal or slightly marred skin. Even though the whole body can be involved, commonly the most picked areas include; fingernails, face, lips, scalp, arms and legs. This is made possible because drugs like cocaine, methylephenidate, phenelzine amphetamine and anticholinergic drugs often produce increased nerve activity tactile sensations like burning, tingling and crawling (worms under the skin) that can lead to skin picking. So while it is clearly a chemical reaction to the drugs you’re taking, it can be closely linked with psychological issues such as extreme anxiety or childhood trauma.

Stimulant induced skin picking: So why do some people skin pick excessively, where others don’t?

Studies suggest that it’s a coping mechanism for dealing with emotional pain. Physical pain distracts the individual and can help to alleviate feelings of guilt through self-punishment. Many S-P’s (skin pickers) report increased levels of tension prior to skin picking and a sense of relief or satisfaction following the picking. Some experience an altered state of consciousness whilst picking resembling a dissocialized state. However, lack of pain during picking episodes may also be related to opioid dysregulation. We can see elevated levels of B-endorphin in S-Ps, because pain, in this case through self-injurious behavior, leads to the release of B-endorphins, which in turn leads to the release of tension.

Stimulant induced skin picking: Crack cocaine

Doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center registers that cocaine increases the activity of dopamine, a neurotransmitter in the automatic nervous system associated with pleasure which is important for reinforcement of behavior. However, for reasons we don’t have the space to go into, too much use of cocaine can lead to a lack of dopamine in your system, which in turn leads to mood and anxiety disorders. S-Ps often suffers from one or more of the following conditions:

  • Agoraphobia
  • Bipolar disorder (manic depression)
  • Body dysmorphic disorder (hated self-image).
  • Dysthymia (depression tendencies)
  • Eating disorders
  • Kleptomania (compulsive stealing of objects) and
  • Major depression
  • Obsessive compulsive disorder
  • Panic attacks
  • Post-traumatic stress
  • Trichotillomania (hair /eyelash/body hair pulling)

Beside the mention conditions, some studies have also established that more than half of the individuals with serious skin picking conditions also reported a history of body rocking, thumb sucking, knuckle cracking, cheek chewing and head banging. Along-side with all these, skin picking also causes a lot of anguish. Like for instance, the victim can feel embarrassed and this may lead to shame and even impaired social functioning and in some cases people withdraw altogether from social activities and confine themselves to their home. Some people also experience medical complications as a result of skin picking, like ulcers, infections, permanent discoloration and scarring. Remember that too much scratching leads to open wounds and sores and when this is combined with injecting, infection can travel from the skin to the blood, causing serious illnesses such as septicemia or endocarditis. And that should be an incentive for you to schedule for an appointment with doctor Akoury for a more professional medical approach.

Stimulant induced skin picking: Cocaine abuse

 

 

 

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