How to treat an addiction to painkillers

June 23, 2015

How to treat an addiction to painkillers: Addiction is not a weakness

How to treat an addiction to painkillers is not self medicated but getting the professionals involved would be helpful

The power behind drug addiction is not something that you can under estimate by all standards. We have mentioned time and again that drug addiction has and does not have boundaries everybody can be affected anytime and anywhere. And when it comes, it carries with it a host of other serious problems that are life threatening. It is therefore necessary that when talking about this problem, we must shun a way from diversionary remarks and face the problem head on. I am trying to say that opioid addiction is not a moral or mental weakness. It’s a chronic medical condition that results from changes in the brain in susceptible people. Once narcotic addiction has developed, escaping the cycle of detox and relapse is typically a long-term process. With that explanation we must ask questions to find answers to those questions. Like for instance will knowing how to treat an addiction to painkillers help? This is what we want to find out from the experts at AWAREmed Health and Wellness Resource Center.

This facility was established by doctor Dalal Akoury primarily to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will interest you to know that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Getting into the discussion, doctor Akoury says that breaking away from prescription drug abuse takes much more than willpower. However, the application of medications and counseling can improve the chances of success she says. With the advent of newer drugs like buprenorphine (sometimes combined with naloxone) and naltrexone and traditional therapies like methadone and 12-step programs, many people are able to stay on the road to recovery and get their lives back on truck.

How to treat an addiction to painkillers: Physical dependence and detoxification

Narcotic addiction is not friendly to human health and causes real changes in certain areas of the brain. When treating this it is important to note that prescription drug addiction alters the circuits responsible for mood and “reward” behaviors. And in addition to that, long-term prescription drug abuse affects virtually all the systems in the body. Besides that, cutting off the supply abruptly will lead to opioid withdrawal symptoms. The following are some of the symptoms of opioid withdrawal:

Chills and goose bumps (the origin of the phrase “cold turkey”)
Nausea and vomiting
Craving for drugs
Yawning
Diarrhea
Large pupils
Abdominal pain
Body aches
Agitation and severe negative moods

How to treat an addiction to painkillers: Medications for Opioid Withdrawal

Opioid withdrawal is difficult to endure, and is a major reason for relapse and continued prescription drug abuse. Medications are used to prevent symptoms of opioid withdrawal during detox, easing the person out of physical dependence:

Methadone – this is a long-acting opioid drug. It activates the same opioid receptors as narcotics, effectively eliminating withdrawal symptoms. Providing the correct dose of methadone prevents opioid withdrawal symptoms and eases drug craving but it does not provide the euphoria. The dose can be slowly tapered off, freeing the person from physical dependence without withdrawal symptoms. Methadone is the most effective known treatment for narcotic addiction.

Buprenorphine and Naloxone (Suboxone) – this is a newer combination drug that helps for detox from prescription opioid addiction. Buprenorphine activates opioid receptors, reducing drug craving and preventing withdrawal. Naloxone helps prevent misuse of the medication.

Clonidine – this is a blood pressure medicine that acts on the brain. Clonidine reduces the effects of the “fight or flight” response, which is over-activated during opioid withdrawal. However, clonidine does nothing to reduce drug craving, and is mostly ineffective when used alone.

Rapid detox programs – claim to accelerate the process of detox and opioid withdrawal by giving large doses of opioid blocking drugs. Some programs place an addict under general anesthesia during the detox process. These programs have not proven to be more effective than traditional methods of detox, and may be more dangerous.

How to treat an addiction to painkillers: Maintenance therapy after detox

The reason why detoxification is very important is because detox subdues and neutralizes the physical effects of narcotic addiction and opioid withdrawal. Experts are saying that even though detoxification is the first step mainly for the subduing the physical effects, it has very little to do with the psychological and social factors which are the main drivers that push addicts back and succumb to relapse. All stressful and other situations that remind the brain of the drug’s pleasure are also common triggers.

When drug cravings strike, they can be impossible to resist. Most people who go through detox and short-term counseling will relapse to prescription drug abuse.

Methadone is the best-studied, most effective method of recovery from narcotic addiction. Suboxone, while newer, has gained wide acceptance as maintenance therapy.

Some people have a high rate of relapse when maintenance therapy is stopped, and so they remain on the medicines for decades. In others, maintenance therapy is tapered off over months to years.

How to treat an addiction to painkillers: Counseling and 12-Step Programs

Narcotics Anonymous (NA) is an international network of community-based meetings for those recovering from drug addiction. Modeled after Alcoholics Anonymous (AA), NA is a 12-step program with a defined process for overcoming narcotic addiction.

NA is an abstinence-based program. In principle, NA is opposed to the use of maintenance therapy. Methadone Anonymous is a 12-step program that acknowledges the value of methadone or Suboxone in recovery from narcotic addiction. Most experts and treatment centers recommend participation in a 12-step program or other form of counseling. Therapy can take place as an outpatient, or in a residential facility. Alternatives to 12-step programs may include cognitive behavioral therapy, family and couples therapy and motivational interviewing. Finally you must be ready for this financially because recovery from prescription drug addiction can be costly. However, it is far less costly in comparison with the cost of addiction and continuous use of drugs. Therefore embracing the principal of prevention should be very ideal but because of the environment we live in, this may be very difficult to achieve effectively. But even if this is the case, all is not lost because there is still hope in the professional treatment offered by experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. you can schedule for an appointment with her today for the commencement of your treatment.

How to treat an addiction to painkillers: Addiction is not a weakness

Effects of cigarette addiction on sexual health

June 10, 2015

Effects of cigarette addiction on sexual health: Smoking your sex life out

Effects of cigarette addiction on sexual health are no more secretes because the suffering is being made public everyday.

If there is anything you must run away from in the world of drugs, it must be tobacco smoking. Tobacco is rich in nicotine which is very destructive to body organs and general health of humans. People who are deeply rooted into addiction are suffering all round and very little if not none at all can be admired in their habits. We appreciate that drug addiction is such a very wide topic with several substance of abuse but for the purpose of this article, we are going to be concentrating on the effects of cigarette addiction on sexual health. In other words we want to understand how cigarette smoking can impact on your sex life. This is a very interesting discussion and we are going to be talking to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and also the founder of the facility. Doctor Akoury has been in the medical practice well for over two decades dedicating her entire life of practice in helping both the young and old addicts across the globe recover from their various addictions. Therefore if you have been struggling with any form of addiction or if you know of anyone who is suffering from the same then you can schedule for an appointment with this great professional for the much needed professional help.

Now to the topic of discussion “the effects of cigarette addiction on sexual health” sex is very interesting and very important in human life. You must be aware that up to 99.99% of all birth is as a result of sex, in other words you and I were born or bought on this planet through sex. If this is that important like that, then we need to defend it by all means. It is quit unfortunate that we have chosen to indulge in certain life style which is very unproductive for our sexual life. In line with our discussion, cigarette smoking is one very important habit that is threatening to destroy our sexual life. This is because for us to have a meaningful sexual life there must be adequate and consistent flow of blood or blood circulation in the body for proper and sustainability of an erection during the process of sexual intercourse. The enemy number one of proper blood circulation is cigarette smoking since it exerts serious negative impact on the flow of blood by constricting blood vessels.

It is no wonder experts have from various research have established that smoking has serious negative impact on the arousal phase, erection and even lubrication. Therefore with these findings, we can categorically state that cigarette smoking is very harmful for sexual health by all standards. And besides that doctor Akoury says that the numerous substances contained within smoke alone may also exert a more immediate effects, leading to a significant reduction in erectile capacity after just a puff of one cigarette. Besides these other effects on sexual life that comes as a result of cigarette smoking may also negatively affect fertility, promote certain sexual diseases and lead to an early menopause. These dangers put together can only mean that cigarette addiction must be fought hard professionally and doctor Akoury will be very helpful if only you could call her today for an appointment.

Effects of cigarette addiction on sexual health: Effects of smoking on sexual health

The connection between long-term smoking and arousal disorders (erectile dysfunction or lubrication problems) is well known and has been demonstrated. Although it is true that sexual health problems may be caused by many things, it is important to observe smoking as a risk factor in itself, especially when an arousal problem suddenly develops. Smoking effectively poses certain well-known risk to cardiovascular health and given that circulation problems are the main physical cause of erectile dysfunction, it then becomes very clear that nicotine and tobacco will have a very negative impact on the sexual health of a smoker thanks to their detrimental effects on blood supply.

The correlation between erectile problems and cardiovascular illnesses, as well as the constriction of the penal arteries, underpins the concept of the “sentinel symptom”, given that erectile dysfunction can be an early warning sign of broader cardiovascular illnesses. Erectile dysfunction can therefore appear several years before the first cardiac symptoms. The harmful effect that smoking exerts on the whole network of veins seems to depend on the dosage and on how long the person has smoked.

Effects of cigarette addiction on sexual health: Physiology

It is important to appreciate the fact that the penis is not formed of bones and so the blood vessels in the penis are the ones that facilitate or cause an erection as a result to a build-up of blood in the spongy tissues of the reproductive organ. Should anything obstruct the arteries then the blood supply no longer reaches an optimal level and this will definitely cause problems. The constant flow of blood is so crucial that even a reduction of say 25% in blood supply is enough to affect the quality of an erection, whereas the supply in the coronary arteries must generally fall below 50% for physical symptoms of heart disease such as angina to become present.

That is why the specialized literature now recognizes that erectile dysfunction in men of all ages can be a useful warning sign of latent cardiovascular problems. Furthermore, the most commonly used medication for treating erectile dysfunction (e.g. Viagra®, Cialis®, Levitra®) act by increasing the blood supply, which emphasizes the importance of good circulation as a major contributor to adequate sexual arousal. Circulation problems in women can also lead to an insufficient level of arousal, for example, vaginal dryness.

Effects of cigarette addiction on sexual health: Smoking just one cigarette can affect erection

Among the innumerable active ingredients in tobacco, nicotine, carbon monoxide and certain free radicals are responsible for the constriction of blood vessels with a more immediate effect this has been well demonstrated by several studies in the recent past. An occasional cigarette can therefore lead to a significant decrease in erectile performance, for instance an increase of over 20% compared to a non-smoker!

Effects of cigarette addiction on sexual health: Tobacco is a risk factor

The high instance of smokers among sufferers of erectile dysfunction, significantly higher than in the general population (40% compared to 28%), clearly points to a straightforward correlation between tobacco and erection problems. Epidemiological studies suggest that smokers may be twice as likely to develop erection problems as non-smokers. The risk is obviously higher if we take into account the risks posed by other smoking-related conditions such as diabetes.

Effects of cigarette addiction on sexual health: Tobacco is harmful for sexual health

As it has been established in many studies, tobacco leads to an impaired arousal phase among men and women. However, the negative effects of tobacco are not limited to arousal and erection problems. Smoking can also affect fertility, effectively decreasing it among both male and female smokers and it can also cause problems during pregnancy. The anti-estrogen effect of smoking tends to bring the menopause several years e.g. 10 years upfront.

Finally considering that cigarette smoking is also very addictive, it will be very important that the effects of cigarette smoking on sexual health are not only addressed at that level but also as an addiction problem. We are privilege that doctor Dalal Akoury who is a professional in both conditions and have had a very good track record in her treatment undertakings for the past decades of professional practice. For those wishing to stop smoking and regain a functional and fulfilling sex life calling doctor Akoury will be the starting point.

It should also be noted that although sexual health problems do not generally affect life expectancy, they are more common than people think and considerably affect the overall health of an individual. Therefore individuals suffering from such should consider reaching out for doctor Akoury who will up on receipt of their appointment call, will carry out an evaluation on their individual situations and condition. Thereafter she will recommend the most appropriate recovery process.

Effects of cigarette addiction on sexual health: Smoking your sex life out

Effects of Alcoholism in breast feeding mothers

May 30, 2015

Effects of Alcoholism in breast feeding mothers: Does Mom’s Drinking Harm Breastfed Babies?

Effects of Alcoholism in breast feeding mothers. In this case both the mother and the baby are negatively affected

Children are not just gifts but are blessings that everyone would desire to have. When we are privileged to get them the laws of the land tasks us with their care, protection and well upbringing. Those who don’t have them live in great hopes of getting at least one in the near future. What surprises many is the way some parents fail to appreciate the priceless value of children they have more so to those parents who are intoxicating their lives with alcohol. If alcohol can cause one to neglect her own children, then to such a person of what benefit is alcohol? Surely the effects of alcoholism in breast feeding mothers cannot be this cruel. The purpose of this article is to dig deep into the injustices that we cause our young ones all in the name of misuse of alcohol. If you have been with us on this link, you must have come a cross from our previous posting where doctor Akoury in total disbelief could not understand why in a town the number of bars outnumbered the combined total of schools, churches, hospitals and mosque. This is a worrying trend because young children and the unborn children become the grater losers. Unborn children get hooked up in alcohol direct from their mothers’ wombs and young growing children suffer neglect. If all these are blamed on alcohol abuse, then what is good in alcohol if it is used like a sweeping broom to clear a whole generation!

Now let me bring it more closer to you for better understanding. Supposing you were walking along the way and you meet a young lady drunk disorderly with her seated next to her not knowing what is going on what would that register in your mind? And let say after that unbelievable sight you proceeded with your journey and decided to branch at you usual joint for one or two before finally leaving for home. Then when you get to the joint you see a breast feeding mother drinking one after the other and at the same time trying to pay attention to her young baby what would ring in your mind? I don’t know what is in your mind but ordinarily the sight of a mother breastfeeding while drinking a glass of wine no doubt has garnered disapproving stares and maybe some choice words from passersby.

These are some of the reasons that guided doctor Dalal Akoury’s decision into to creating a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Because knowledge is power doctor Akoury is using this platform to spread the message of hope to all addicts male and female. It is through informing people that those in the dark may get to the light and opt for assistance. I know that denial is a very big threat in this journey and so even if you want to bring everybody on board it may not possible, but if just one person take the heed and accepts to be rehabilitated, and this individual goes through the treatment program successfully, that would be an achievement. Remember that when one is affected the whole household grief’s and in the same way when one has been successfully rehabilitated the benefits extends to the whole family and the community as well. Your health is our command and that is why Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms what an opportunity you have to start all over again. It is never too late nor is it too early to seek for help schedule for an appointment with doctor Akoury today and be the next beneficiary of comfortable and healthy life that is free from any traces of addiction.

Doctor Akoury further explains that it is not recommended to drink excessively while nursing because of the passage of the alcohol into the mummery breast milk. It is important to note that excessive alcohol while breastfeeding is not only harmful to a baby who is breastfeeding but also life threatening. However at the moment it is not very easy to conclusively tell the extent of how much harm, because many of the women who drink excessively after [delivery] are those who have already been drinking excessively while they were nursing pregnancy.

Effects of Alcoholism in breast feeding mothers: Drink in moderation

It is one thing that has not been achieved by many more so when making reference to substances which are this addictive. I am talking about the policy of moderate drinking. It is very easy to say moderate and it is all a different ball game to have it implemented. It is no wonder that when you listen to the media content these days you can only scratch your head. All that is in the news is that Madam X or Y was charged with child neglect because they were extremely intoxicated with alcoholic substances. Such news makes you wonder whether it’s OK for a nursing mother to be subjected to such penalties of jail terms. Are they candidates for jails or for a rehab centre? It would be appropriate for such mothers to be first molded into moderate drinking and progressively clear off their intoxication.

According to the American Academy of Pediatrics, “Breastfeeding mothers should avoid the use of alcoholic beverages, because alcohol is concentrated in breast milk and its use can inhibit milk production. An occasional celebratory single, small alcoholic drink is acceptable, but breastfeeding should be avoided for 2 hours after the drink.”

Large amounts of alcohol via mother’s milk can cause drowsiness, weakness, and decreases in growth and other health issues in babies.

In terms of long-term effects on infants, limited information is available, according to guidelines developed by the Sonoma County Breastfeeding Coalition and the Sonoma County Perinatal Alcohol and Other Drug Action Team in 2008. The guidelines highlight a 1989 study that showed chronic exposure to alcohol via a lactating mom (even if she has as little as one drink daily) can have detrimental effects on the infant’s motor development.

Effects of Alcoholism in breast feeding mothers: Keep breastfeeding

Alcohol levels in breast milk peak about 30 minutes to an hour after drinking alcohol (on an empty stomach). And as mom’s blood alcohol level drops, so does that of breast milk because the alcohol is diffusing back into the bloodstream that is according to research published in 1995 in the Journal of Human Lactation. Therefore “pumping and dumping,” in which nursing mothers use a breast pump to suck out some milk and proceed to ditch it before letting infants latch on, might not do the trick.

More than 75 percent of U.S. mothers today breastfeed either exclusively or in combination with infant formula for a period of up to six weeks. But after that the numbers drop off, and when infants reach six months, only 15 percent to 16 percent of mother’s breastfeed exclusively. The good news is that most people who breastfeed choose to breastfeed because they are concerned and interested in the health and well-being of their child, so the overwhelming majority of women who breastfeed, and if they do drink any alcohol they do so in moderation, so there’s no problem.

Effects of Alcoholism in breast feeding mothers: Does Mom’s Drinking Harm Breastfed Babies?

Estrogen Imbalances Impacting on Addiction

March 10, 2015

The Effect of Estrogen Imbalances in the Disease of Addiction

Hormonal fluctuations affect women more adversely than men. The hormone estrogen plays crucial functions in the life of a woman and its supply should not be interrupted. However as a woman is aging the ovaries stop producing this hormone leading to a fall in the level of this hormone. When the level of the estrogen hormone has floored the duties of this hormone will be unattended to leading to myriads of health problems affecting women. Among other problems a woman will experience the following problems when the level of estrogen falls; vaginal dryness, irritability, low sex drive, mood swings, hot flashes and urgency of urination. Pellet implants have been used to treat migraine and menstrual headaches and have been found effective in dealing with menopause symptoms.

According to an article published in the Holy Hormones journal, Female hormones are potent modulators of brain chemicals, neurotransmitters like serotonin and dopamine. the article reports that when a woman receives the bio-identical hormonal replacement therapy it does not only help with its anti-aging effects but also improves the general quality of life in women as it helps in preventing depression, anxiety and insomnia disorders all of which cause subsequent addiction.

Estrogen Imbalance

Hormonal imbalances cause drug craving

An investigation done at Florida Detox & Wellness Institute on all hormonal and brain chemical imbalance that can cause drug and alcohol craving it was proved that many female patients develop addiction issues because of midlife changes in estrogen and progesterone production. The Institute opines that the reason why these findings have gone undetected is because most addiction treatment centers do not routinely examine the hormones involved in the pituitary-adrenal-ovarian axis.

The involvement of estrogen hormone imbalances in addiction calls for a more integrated treatment to addiction. As opposed to treating only the visible symptoms of addiction, there is need for doctors to integrate spiritual counseling and modern brain science so that the imbalances in the brain chemicals can be corrected making the treatment whole. By evaluating the possible imbalance in the brain and correcting the imbalances by bio-identical hormone therapy, the electrical activity in the brain is balanced and this nullifies the chances of a patient attempting self-medication with drugs of pleasure and alcohol. Clinical studies done at Florida Detox & Wellness Institute have indicated that addicted patients will use drugs and alcohol either to stimulate under-active brain regions or to relax over-active brain systems. The unusual electrical activity in the addicted patient’s brain is typically caused by inherited or acquired biochemical and hormonal deficiencies.

The changes on estrogen levels in midlife causes hormonal imbalance in women and therefore for there to be a successful treatment of an addict there has to be an accurate diagnosis which is based on evaluation of neurotransmitter and hormonal and brain scan research. By normalizing the underlying biochemical and electrical imbalance drug and alcohol craving can be stopped. There is also need to identify the specific brain chemical and hormonal deficiencies as this will allow for more effective diagnosis of the root cause of the patient’s craving, thus eliminating alcohol and drug addictions.

Addictions that are common in the middle age population can be eliminated by correcting hormonal imbalances. As women approach menopause the decline in estrogen takes charge however the decline in progesterone hormone normally begins eight years earlier before estrogen begins to decline. It is important to note that the decline in hormones is a gradual process. The drop in levels of progesterone hormone in women will result in such experiences as anxiety and insomnia. Other clinical studies that were done at the Florida Detox & Wellness Institute have shown that the progesterone decline phenomenon is a common etiology of alcohol and drug abuse, which causes over 40 percent of our addicted middle age females.

The biochemical explanation for the increased anxiety experienced by midlife females is that suboptimal progesterone levels occurring in the presence of normal estradiol levels cause an increase in brain electrical activity. Progesterone essentially is a brain relaxing hormone because it converts to another hormone, allopregnanolone. This metabolite of progesterone, allopregnanolone, activates the same relaxing nerve receptor, the GABA-A receptor, as does Valium, Xanax and alcohol.

Estrogen Imbalance There is need for balance between the GABA activity and the estradiol production in the body. When there is a loss in GABA activity as a result of dropping progesterone levels a person will develop excess electrical activity in both, their central and peripheral nervous system. This phenomenon occurs because estradiol enhances the excitatory brain chemicals, dopamine and histamine. Their excitatory effect on brain electricity should be counter balanced with the GABA effect of progesterone. The new onset progesterone deficient middle aged female experiences newfound anxiety and insomnia that frequently precipitates the need for relaxing medication which ultimately causes subsequent addiction issues.

Women who have low levels of progesterone hormone will begin using alcohol and other drugs to relax their brain. When this happens, alcohol, just like Valium will activates the GABA-A receptor. This will make them drink more of alcohol increasing the units they take as time goes by as the wine will cease to be just a drink to her but a medication.

The effect of estrogen progesterone imbalance as well as other brain chemicals in causing addiction has been proved beyond any reasonable doubt and it is therefore very important for every addiction patient to ask for hormonal evaluation and restoration when receiving any addiction treatment.

Finally, if you are battling with addiction and is interested in the long lasting, effective addiction treatment therapy please call 843-213-1480 or contact Dr. Dalal Akoury is an experienced doctor who will be able to help you.

The Effect of Estrogen Imbalances in the Disease of Addiction

Estrogen Dominance and Hormonal Imbalances

February 6, 2015

Estrogen Dominance and Hormonal Imbalances

Estrogen dominance describes a state in which a woman can have insufficient, normal or too much estrogen, but has little or no progesterone to match or balance its effects in the body.

Hormones are very important in the normal body functioning. When the hormones are not working as they should then a hormonal imbalance occurs. Hormonal imbalance is very common especially among women and it’s the leading causes of weight loss difficulties. Hormonal imbalance also increases obesity risks in females especially.

Women more than men, are likely to experience an imbalance in their hormones. In women menopause is the leading causes of hormonal imbalances. However, contrary to popular belief, there are other factors that may throw your hormones off balance. Such include things like medication, lifestyle as well as pregnancy. Stress also among the causes of hormonal imbalances in both men and women.

Underneath this hormonal imbalances are healthy problems that occur as a result. Such imbalances lead to things like moods swings, hot flashes, depression, weight gain, heavy breeding, migraines, and fibroids among others. Weight loss is very difficult when your hormones are not balanced for example, estrogen.

estrogen-dominance

Estrogen Balance

It is an important factor while trying to maintain weight as well also in losing some. It is often associated with belly fat when its levels are not balanced. Estrogen imbalance is common in men and women who are experiencing premenopause. It leads to bloating, water retention, fat gain and other health issues. In women, age and stress lead to the progesterone and testosterone levels decline and this leaves the body with too much estrogen.

Women and men who have an excess of estrogen hormone end up gaining weight with the concentration being around the abdomen and hip. This is generally what leads to belly fat. When the levels of estrogen are not restored back to normal, weight loss is very difficult no matter how much effort you put into it.

You have probably come across people who no matter how much of good diet and exercise they take they just can’t seem to shed off those extra pounds. This can be a real issue and it ends up affecting the quality of your life. Just like poor diet and lack of enough exercises, high levels of estrogen in the body are a risk factor of obesity. It is common knowledge that obesity leads to health conditions such as heart attack and high blood pressure.

Estrogen Dominance

Estrogen dominance is a sad state for a woman to find herself medically speaking. When estrogen is in excess in the body it will in most cases lead to considerable weight gain. So what brings about excess estrogen in the body? Most often excess estrogen will often arise when the body produces too much of it, when levels of other hormones such as progesterone and testosterone reduce and also through our diets and lifestyles.

Most of the foods we eat contain compounds such as herbicides and pesticides which are toxic and contain growth hormones. Such compounds take the nature of estrogen and when ingested into the body, the result is an increased level of the hormone creating an offset in the balance that normally exists. Most of these toxics have been shown to lead weight gain and promote estrogen dominance to a certain degree.

Age and stress are also factors that lead to an increase in the levels of hormone estrogen. What happens is that as we age especially women the level of other hormones like progesterone decreases but the levels of estrogen do not decline. This leads to an increased level of the estrogen dominance which leads to an imbalance that translates into health issues like obesity. As you gain weight, insulin resistance occurs whereby the body resists the insulin that is produced by the body. Thereby, with insulin resistance, the risk of estrogen dominance increases.

hormonal-imbalance

How to Correct Hormonal Imbalance

As seen, hormonal imbalance is often caused by medications, toxics, poor eating habits and lifestyle choices. So how do we correct this hormonal imbalance?

Avoid Toxics: compounds such as pesticides and herbicides contain toxics and growth hormones. These mess up the hormonal balance that usually exists leading to an increase in the levels of estrogen hormone in the body. To avoid this, always wash vegetables and fruits well before consumption.

Change your lifestyle: almost every medical expert will tell you that the lifestyle you lead may either improve or destroy your health. Change your eating habits by starting to take a well-balanced diet. Also find time to regularly exercise because, weigh gain is a risk factor for estrogen dominance.

Supplements: there are hormone supplements that contain hormones that are meant to restore the balance again. Visit your doctor for more information on the kind of hormones you should take.

Avoid stress: sometimes you may find yourself going through a stressful situation. Always try to avoid such situations by focusing on the positive side of life. Stress is a factor that can wreak havoc to your hormones throwing them completely out of balance.

Dr. Akoury has years and years of experience in the medical arena. Many patients bear witness to her good work in wellness and awareness tips she offers them. Become a part of this successful journey and join the community at www.awaremednetwork.com today. Both Estrogen dominance and hormonal imbalance are well taken care of at Awaremed Health and Wellness Centre.

Estrogen Dominance and Hormonal Imbalances

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