Tag Archives: Advanced Nutritional Therapies

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Vitamin D deficiency and calcium

May 8, 2017
Vitamin D deficiency

Vitamin D deficiency and calcium problem must be fixed to help in the maintenance of good health of the bones

Vitamin D deficiency and calcium: Why it is good for your health?

The importance of vitamin D and calcium is an open secret to everybody. These are powerful food nutrient that impacts positively on bone health. Several research findings have supported this. Besides that, the food industry has heavily invested in marketing the benefits of products fortified with Vitamin D and calcium. And to us as AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD we want to help you further appreciate the benefit of these nutrients. If you’re unaware of the many health issues are affected by a vitamin D deficiency? You’re just in time to have your health rejuvenated. I know that many people don’t check their nutrients level regularly but for this one, you should because Vitamin D deficiency has been linked with many conditions, like obesity, bone health, immune dysfunction, cancer, heart disease, depression, stress, and fatigue.

In one of the studies, it was established that low Vitamin D levels were associated with a higher ROMA score, which can indicate risk in obese women for developing ovarian cancer. Recently a randomized controlled trial established that supplementing with Vitamin D and calcium can reduce the risk of all cancers in postmenopausal women. Meaning that with sufficient vitamin D and calcium, you can protect yourself from common illnesses like colds and flu and also have reduced risk of acute respiratory infection.

Vitamin D deficiency and calcium: Improving on the level of vitamin D

With the numerous evidence of the benefits of Vitamin D, it is only necessary that you get your levels tested. It may interest you to note that in 2009 a study found that nearly ¾ of Americans had insufficient Vitamin D levels. This can be corrected easily by:

Get Tested. This will help you understand whether or not you have a problem. You won’t know if you need more Vitamin D if your levels aren’t tested regularly. It is ideal that testing of Vitamin D levels is done twice annually.

Enjoy the Sunshine. This may contradict your advice on skincare about the melanoma, nonetheless, just 5 to 20 minutes of natural sunlight can produce the Vitamin D your body needs. This should be done during friendly sunshine hours preferably during early morning or late afternoon.

Don’t underestimate your need. The recommended daily intake (DRI) of Vitamin D is generally far lower than what people actually need. If your levels are low, discuss the appropriate dosage with your health care practitioner to get you back where you need to be.

Consider supplementing. Daily sunlight is a great way to boost your Vitamin D, but it just might not be enough. Researchers suggest that supplementing with 2000 IU of D3 daily is a great way to protect your health.

Eat a balanced diet, rich in whole foods. It can be difficult to get sufficient Vitamin D from food, but a well-balanced diet is always important. Fatty fish – salmon, mackerel, and sardines – is the best natural food source of vitamin D. You can get some from egg yolks, organ meats, and fortified organic milk and dairy products, but it’s unlikely that those foods will be enough on their own. All these are essential in keeping your health and must be embraced. You can always seek for more information by scheduling an appointment with doctor Akoury for professional input.

Vitamin D deficiency and calcium: Why it is good for your health?

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Taking nutrition seriously in reducing addiction

October 26, 2016
Taking nutrition seriously

Taking nutrition seriously in reducing addiction that as destroyed our social fabric

Taking nutrition seriously in reducing addiction: Substance abuse

Before you can appreciate the roles of nutrition and its importance in reducing addiction you may not really understand the value of good feeding habits and taking nutrition seriously will only be noise in your hearing. We are all aware that we need food in the body for the constant supply of energy that keep the body in motion but what many of us may not know is the undisputable benefits that come with a well balance diet particularly to the drug users. This is what we want to discuss in this article and with the help of doctor Dalal Akoury who is a veteran addiction expert of several decades this discussion is going to be enriched with very informative health information that you can’t afford to miss.

From the expertise of doctor Dalal Akoury and her team of professionals who are working around the clock in ensuring that all problems that are associated with substance abuse are dealt with expeditiously, all you concerns about substance abuse and nutrition are going to be addressed professionally by the end of this narrations about why nutrition is important in reducing addiction. We therefore ask you to stay with us on the link and get the very first hand information that can only come from the experts at AWAREmed Health and Wellness Resource Center a facility founded by doctor Akoury to primarily find lasting solutions to all people who are struggling with all kinds of addiction.

Taking nutrition seriously in reducing addiction: Long term recovery process

The primary objective of doctor Dalal Akoury in the formation of this health facility (AWAREmed Health and Wellness Resource Center) is to bring total transformation to all people whether they are suffering from drug addiction either directly or indirectly. Therefore when we talk about nutrition and substance abuse solution we also appreciate the work done by the dietitian’s in treating substance abuse, however it is important to note that while this is an effective role they are playing, in many cases this often fall short of patients’ long-term addiction recovery process. Doctor Akoury agrees with experts that nutrition therapy for substance abuse can be very complex since the nutritional risks vary depending on the substance of choice. This is besides the negative conditions for successful treatment which are very common including poor support, co-occurring mental health disorders, or poverty.

It therefore means that when exploring this avenue careful consideration needs to be taken to see that the recovery process is not compromised along the way. And talking of addiction it is defined as a chronic brain disorder characterized by compulsive and relapsing behavior. Besides that the predisposing factors for an addiction may include psychological vulnerability, biochemical abnormalities, genetics, and environmental conditioning. Take note that social isolation, depression, and anxiety are also very common among substance abusers, and drugs or alcohol often are used to relieve these negative feelings because they increase dopamine activity, which boosts mood. This may offer temporary solution but the aftermath can be life threatening. That is why you need to constantly seek for help from the professionals at AWAREmed Health and Wellness Resource Center so that what is avoidable can be arrested in good time.

Taking nutrition seriously in reducing addiction: Substance abuse

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Addiction Recovery

Exploring nutritional therapy in addiction recovery

October 24, 2016
Exploring nutritional therapy

Exploring nutritional therapy in addiction recovery by way of making healthy lifestyle choices

Exploring nutritional therapy in addiction recovery: Weight management and eating disorders

With the disturbing increase rate of drug addiction, it is becoming clearer that this problem needs to be fought from all angles.  And as we do this, the level of professionalism in dealing with this scourge must never be compromised. That is why according to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, all the problems that are associated with weight management are a common nutritional concern which are also related to substance abuse. In the same way while exploring nutritional therapy in addiction recovery, all the detoxification programs are commonly seen to be leading to weight gain, as addicts who are being taken through the process often turn to food instead of their drugs of choice.

Exploring nutritional therapy in addiction recovery: Biochemical changes

Besides that biochemical changes also result in increased appetite and a preference for highly palatable foods, and confusion in hunger/fullness cues arise. However, for some, weight gain is important due to significant protein-energy malnutrition and low BMI as a result of substance use. Doctor Akoury is raising concern that increased consumption of lots of calories and weight if not managed properly can lead to other devastating health complications including obesity, diabetes, hypertension and cardiovascular disease, therefore it is very important that professionals in this discipline should monitor and counsel patients on healthful eating and weight management and that is what doctor Akoury and her team of experts at AWAREmed Health and Wellness Resource Center are doing relentlessly in giving their contribution towards fighting the scourge of addiction from our systems.

While in treatment, most patients reduce their levels of exercise either due to lack of time, the program structure, or lack of motivation. Increased abnormal liver tests are common in re-feeding among hospitalized drug addicts, which is theorized to be caused by a lack of exercise and increase in weight. According to a study conducted by the Journal of the American Dietetic Association, it was established that the daily weight change had a significant positive correlation with changes in serum alanine transaminase or aspartate aminotransferase concentrations from admission to discharge. Experts can therefore help in monitoring weight gain and laboratory results primarily to identify patient goals for achieving or maintaining a healthy weight. They can also work with professionals including the families and relatives of the victims to develop exercise programs during and after treatment that can help to level patients’ liver enzymes and manage their weight.

Doctor Akoury is of the opinion that with the high prevalence of eating disorders in the substance abuse population, care must be taken in making recommendations for weight management to ensure they aren’t too restrictive and weight gain or loss is monitored and steady. It is a point of great concern that up to 72% of women who are below 30 years of age and are struggling with alcoholism have eating disorder problems and besides that, other substances such as cocaine are associated with a higher prevalence of eating disorders, it is therefore very important that careful attention and precautions be taken when working with these populations, and for effectiveness in finding lasting solutions over this problem, even as you walk through the path of exploring nutritional therapy, consulting with doctor Dalal Akoury over this would be very necessary for you and your loved ones.

Exploring nutritional therapy in addiction recovery: Weight management and eating disorders

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Substance abuse eradication through nutritional therapy

October 24, 2016
Substance abuse eradication

Substance abuse eradication through nutritional therapy
will help you get your life back prohressively

Substance abuse eradication through nutritional therapy: Objectivity in dealing with addiction

From the available statistics, it is evident that the complications relating to drugs addiction are not likely to go away anytime soon. It therefore means that we need to up our sleeves into bringing this ghost of addiction to manageable levels. In doing so, no stone must not be left unturned and everyone must be brought on board for the treatment operations to be meaningfully successful. For that reason, AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, and a veteran addiction expert of several decades is going to share with us in depth about substance abuse eradication through nutritional therapy tailored into eliminating this vice from our societies. This is very important not just to the direct victims of substance abuse but even to their loved ones who are equally affected even if it is indirectly. We are therefore going to concentrate on the pharmacotherapy in this article and progress into weight management in the next article which you really don’t want to miss.

Substance abuse eradication through nutritional therapy: Pharmacotherapy

Pharmacotherapy is a common component of addiction treatment. While exploring good nutritional therapy for substance abuse eradication, it is important to note that these medications are intended to improve mood stability and recovery success and to assist with any medical or mental health problems resulting from or co-occurring with detoxification. When exploring this working with experts is very important because they can help in the management of any nutritional implications of these medications says doctor Dalal Akoury.

According to the experts at AWAREmed Health and Wellness Resource Center, medication-assisted treatment for substance abuse has been effective for alcohol and opioid dependence immensely. It’s important for dietitians to be familiar with these common medications, because the side effects may influence patients’ nutritional status. Alongside that, dietitians need to be cautious when recommending supplementation in this population due to addicts’ quick-fix mindset and already-taxed bodies. Taking cognizance that a damaged liver may not be able to correctly process certain supplements, and the supplements may ultimately have a negative impact on liver health. And that not with-standing, according to a study conducted by the National Institutes of Health it was suggested that a common over-the-counter herbal supplement, N-acetylcysteine, can reduce the cravings of cocaine and heroin addicts and possibly alcoholics during withdrawal.

Finally Naltrexone (ReVia, Vivitrol, Depade), disulfiram (Antabuse), and acamprosate calcium (Campral) are used to treat alcoholism. Naltrexone, which also has been used with opiate and narcotic dependence, may cause anorexia, weight loss, nausea, and vomiting. Disulfiram may cause nausea and vomiting, and if patients ingest alcohol, they will become very ill. Therefore, care must be taken to ensure that all traces of alcohol are eliminated from patients’ diets, including any that may be used in recipes. Acamprosate calcium may cause an increase in appetite, increased weight, and taste changes. Dietitians should take note of these side effects and work with patients to identify ways to promote adequate nutritional intake. With all these worthy points about exploring nutritional therapy for substance abuse eradication, if you still have any area of concern that you need to be clarified, you can schedule for an appointment with doctor Dalal Akoury for a one on one professional touch today and you will never be the same again there-after.

Substance abuse eradication through nutritional therapy: Objectivity in dealing with addiction

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Prevention and Treatment of cardiac toxicity

April 13, 2015

Prevention and Treatment of cardiac toxicity:  What damages the Heart muscles?

Prevention and Treatment of cardiac toxicity

Prevention and Treatment of cardiac toxicity begins with changing life style in all dimensions.

While addressing the topic “Damaging the heart muscle using Toxins” in our last article, we answered some questions touching on the cardiac toxicity including what is cardiac toxicity, what causes cardiac toxicity, how is cardiac toxicity diagnosed and what are the symptoms of cardiac toxicity? Nonetheless what we did not address is how to prevent this problem from surfacing in our lives. We were also not able to address issue of treatment should this problem occur in one’s life. This that we were not able to address is what doctor Dalal Akoury is going to help us understand their effects in the effort of trying to be safe from all the attacks of cardiac toxicity. It is important to note that prevention and treatment of cardiac toxicity like any other health condition is the beginning on solving the problem in it’s entirely.

If we could succeed in the prevention aspect of it, then life would be very healthy and comfortable. But with that entire story telling heart problems can be prevented by changing the quantity of drug administered (dose) to the patient at a time, method of administration and type of anthracycline. Besides that, in the process of making effort in trying to find workable solutions to this problem, a lot of special medications which are very effective in the prevention of the damages caused from doxorubicin have been developed says doctor Akoury. Now let us consider these treatment options one by one as we progress into the discussion:

Dosage: In the journey of prevention and treatment of cardiac toxicity a lot will have to be done. However, one of the main ways to prevent cardiac toxicity is to limit the cumulative dose of drugs that damage the heart, and more so the anthracyclines. It is important to note that there is a defined amount of doxorubicin that can be given with a lesser risk of complications, like for instance if your total dose of doxorubicin is less than 550mg/m2, you may just have about 1% of experiencing cardiac toxicity. On the other hand when your total dose of doxorubicin is say between 560mg/m2 and 1155mg/m2, your risk is likely to go up to 30%.

Besides that experts have also established that individual patients will tolerate differently the medication of doxorubicin. Like for example some patients may receive high doses of doxorubicin without ever developing heart damage while some have problems at relatively low doses of even less than 550mg/m2 total dose. These variances are all applicable when making effort in preventing the prevention and treatment of cardiac toxicity.

Method of administration: It has been noted in certain cases that there is some supporting evidence that the method of drug administration may affect the risk of cardiac toxicity. Rapid administration of drugs for instance may results in high blood levels, which is likely to cause more heart damage than if the same quantity of drugs given over or spread over a longer period of time. In other words giving smaller doses of drug more frequently can be a perfect prevention and Treatment of cardiac toxicity since it will be instrumental in decreasing the toxicity compared to large doses of drugs at longer intervals.

Liposomal anthracyclines: The risk of cardiac toxicity from anthracyclines has been reduced by making them in a different way. Liposomal anthracyclines have been encapsulated, or enclosed in a liposome, a tiny globule of fat. Because of it capability to hide the drug in fat, it is able to stay in the body much longer because the immune system doesn’t target it for elimination and the liver doesn’t break it down as quickly either. The currently ongoing studies indicate that the risk of heart problems is considerably lower with liposomal doxorubicin formulations than with conventional doxorubicin. Types of liposomal anthracyclines include:

  • Liposomal daunorubicin (DaunoXome®)
  • Pegylated liposomal doxorubicin (Doxil®)

Pegylated liposomal doxorubicin has been studied most extensively and has demonstrated the most significant reductions in heart problems. Pegylated liposomal doxorubicin has shown a similar anti-cancer effect to doxorubicin, but with less cardiac toxicity.

Dexrazoxane (Zinecard®): This drug has been shown to prevent or reduce the severity of heart damage caused by doxorubicin. Dexrazoxane is thought to protect the heart muscle by blocking the formation of oxygen free radicals. One of the ways that radiation and chemotherapy drugs damage cells is by forming free radicals. Free radicals are unstable molecules which are formed during many normal cellular processes that involve oxygen, such as burning fuel for energy. They are also formed from exposure to elements in the environment, like tobacco smoke, radiation and chemotherapy drugs.

Prevention and Treatment of cardiac toxicity:  How is cardiac toxicity treated?

When a disease has invaded the body, treatment becomes necessary. At this point we can’t talk of prevention since we are already affected. In the past cardiac toxicity used to be treated by stopping or reducing the dose of the medication that is deemed to be causing damage to your heart. After that, the treatment of cardiac toxicity was changed and it was now done in the same way just like it is done in other causes of heart failures. Therefore your doctor may prescribe medications to thin your blood and make it easier for your heart to move and medications that help your heart beat more efficiently. The following are some of the medications that your doctor is likely to prescribe for you.

Diuretics: Damage to your heart may cause you to retain water and have swelling in your ankles. A prescription of a diuretic to increase the amount of water you excrete in the urine may become necessary. Like for instance the use of diuretic is furosemide (Lasix®) could be applicable.

Digitalis drugs: Digitalis refers to a whole group of drugs that make the heart beat more efficiently and increase the amount of blood that is pumped to the body. This can also be efficient in offering the much needed solution.

ACE inhibitors: These drugs also make it easier for your heart to pump blood to the body by opening your arteries and lowering your blood pressure. This improves blood flow to your kidneys, which do not function properly with low blood flow. Some examples of ACE inhibitors include benazepril (Lotensin®), enalapril (Vasotec®) and fosinopril (Monopril®).

Beta-blockers: These medications slow down your heart rate and may be used if you have a myocardial infarction (heart attack.) Examples are: metoprolol (Lopressor®), propranolol (Inderal®) and atenolol (Tenormin®). This article may be loaded with heavy medical terminologies and therefore if there is anything you need to be clarified, you can schedule for an appointment with doctor Dalal Akoury today for direction.

Prevention and Treatment of cardiac toxicity:  What damages the Heart muscles?

 

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