Tag Archives: Adrug addiction

Timely treatment for multiple addiction complications

September 23, 2015

Timely treatment for multiple addiction complications: The depressive effects of alcohol

Timely treatment for multiple addiction complications

Timely treatment for multiple addiction complications is a must for all addicts if health restoration is to be guaranteed

Where there is a problem there must be the spirit of seeking for solution to the problem at hand. Without solutions being found the problem may escalate into even much more bigger problems further complicating the initial problem that could have been dealt with easily if somebody cared to seek for the solution. Therefore when the problem at hand is about multiple substance abuse life can be very frustrating and that is why seeking for timely treatment for multiple addiction complications is the focus of our discussion in this article. As experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and also the founder of the facility we appreciate that sometimes treatment of multiple drug and alcohol addiction can be too complicated for many treatment facilities to adequately manage. Ordinarily the instinct of many is to treat the problem as two addictions instead of approaching it as a complex, interwoven, mental disorder. However when you visit us, be rest assured that our team of professional medical expert together with other professional support staff in different respective professions, we will and very quickly get to the heart of the problem of our patients’ simultaneous dependency issues. Upon evaluation we will professionally administer the correct detoxification procedure based on your individual multiple addictions. Doctor Akoury reiterates that on successfully completing the detox process is only then can we officially begin the behavioral health phase of treatment. We want to encourage you not to suffer in silence because help is available with us and treatment is guaranteed irrespective of how messy you may think your situation is, we will sort it out because that is the passion we have in delivering quality treatment to all our clients. We would be very glad to be part of your recovery and celebrate with you as you re possess your health and life back.

Timely treatment for multiple addiction complications: The depressive effects of drugs

As it has always been the case, there is nothing good about drugs no matter the justifications users may have. All we get from drugs is problems and problems all through. Alcohol consumption for example has serious depressive effect on it individual’s users more so when it is mixed with other substances like amphetamines. The consequences of such combinations are never good and users may experience reduced symptoms from both substances thereby causing them to continue their habit of abuse. Besides that the combination can lead to an irregular heartbeat, spasms, headaches, kidney disease and much more. That is why working with the addiction therapists and other experts at AWAREmed Health and Wellness Resource Center to get help is highly recommended. Nonetheless what many people and particularly non-addicts often struggle to understand is that addiction is never about the drug of choice itself. On the surface it would appear that alcoholism or sex addiction stemmed from an intense love of alcohol or sex. Professionally this is hardly the case. Doctor Akoury explains that addiction represents a deep and unattainable craving-a mental, physical, and spiritual longing. It is however very important to appreciate that the item or behavior being craved is never the issue because the problem is the insatiable need.

Timely treatment for multiple addiction complications: The outward manifestation of addiction

The complexity of addiction is one that will continue to be a subject of discussion for sometimes. We actually need to understand that addicts are people who live with a craving they cannot meet on their own. They feel out of place in the world, and they are uncomfortable in their own life. Besides that as they seek for solutions of their frustrations they are likely at some point find that a particular substance or behavior gives them the release they’ve been looking for. This often offers to them temporary solution and many at time the elements that does this may include elements like alcohol, food, drugs, sex, gambling, or codependent relationships. The craving therefore encompasses their life and to them there is no life without fulfillment of the urge. Doctor Akoury confirms that given that addiction is the outward manifestation of this internal need, it is not uncommon for addicts to suffer from multiple addictions. Drugs and alcohol are a common combination just in the same way alcohol and food. Once addicts get into recovery, they often find a host of other addictions they never realized they had. They begin to see that they’ve spent most of their lives trying to escape from life and that anything that promised to help them cope with life (no matter how destructive) was worth a try.
Naturally this would be the source of great angst for the addict. Admitting alcoholism was hard enough, now there’s the food addiction and the promiscuity and the inability to stay away from the casino. The individual is left feeling helpless in the face of so many debilitating conditions. It therefore seems as if a normal, functional life is impossible.

Timely treatment for multiple addiction complications: Willingness, hope and honesty

As experts from AWAREmed Health and Wellness Resource Center would put it, the timely treatment for multiple addiction complications is possible to every willing, hopeful and honest people. One must first be willing and kick out the element of denial in his/her mind, they must also be very hopeful since this will keep them going even when challenges come their way. With the two practiced the individual must also be very honest with himself or herself during treatment. And like we have already mentioned for an addict suffering from multiple addictions to get well, the first step is to realize that there is hope. If you can recover from one addiction, you can recover from several. Note that there are no special powers required beyond willingness and honesty. When addicts relapse, the common cause is a failure to be honest with themselves and others. We appreciate that it may be hard to attack several conditions at once. In fact most addictions will require the help and from support groups and professionals. Suffering from multiple addictions could mean several programs and multiple meetings each week. However this may not be the only approach. It is important for the addict to be well connected to his support network, but it is also important for him to begin reentering his life. He will need to establish a work life and he will need to work on restoring relationships.

Doctor Akoury says that being honest and with the help of professionals from AWAREmed Health and Wellness Resource Center, the addict can begin to categorize his addictions. It may interest you to note that many addicts find that despite suffering multiple addictions, there is usually a primary offender. Take for example, one addict may realize that he had a problem with alcohol but besides that, he was also grossly obese due to compulsive overeating. When he began to get help for his food addiction and he dealt with the issues underlying his insatiable urge to eat, his compulsion to drink vanished. He realized that he drank as a part of his addiction, but that food was the true offender. When he got clean around food, alcohol ceased to be an issue. There are so many other examples we can give and this will be very helpful for you. Therefore if you need to know more for your own good, seek audience with doctor Dalal Akoury today and your life will never be the same again.

Timely treatment for multiple addiction complications: The depressive effects of alcohol

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Seeking for support in dealing with addiction

August 27, 2015

Seeking for support in dealing with addiction: Why it is necessary that you get help from the professionals?

Seeking for support in dealing with addiction

Seeking for support in dealing with addiction from experts is paramount in solving all problems of addiction and avoiding future relapse.

The journey of addiction recovery will not be an easy one and therefore when adding nutrition to your list of elements and tools of fighting addiction, it will be very important for you to find and collaborate with a trained nutritionist who can tailor your diet to your specific needs in recovery. Remember that no matter where you live, seeking for support in dealing with addiction is not optional and for sure it will not be difficult for you finding a trained nutritionist within your locality. The good news to you is that when you reach out for experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, you will not only find nutritionist but also highly qualified addiction experts who will be able to holistically address all your nutritional and addiction needs professionally and timely leaving you to enjoy your life to the fullest thereafter.

Dr. Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. Besides that her decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power was guided by the enormous struggle that she saw in the faces of those struggling with addiction problems. It will also interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you or any of your loved ones is struggling with any kind of addiction, you can reach out for her on telephone number 843 213 1480 and schedule for an appointment with her to have all your addiction needs professionally addressed today.

Seeking for support in dealing with addiction: The sugar saboteur and food as a substitute addiction

In her practice, doctor Akoury strongly emphasizes on sugar regulation because of its addictive nature. It is not uncommon, she says, for people recovering from drug and alcohol addiction to become addicted to sugar. Alcoholics are especially prone to sugar addiction and to the energy rollercoaster that accompanies it, nonetheless that is not all because sugar addiction also affects other addicts too. Akoury believes that eating in a way that promotes blood sugar spikes and crashes is a recipe for disaster when it comes to maintaining your sobriety. She says that when you get that blood sugar crash, your body craves for more sugar. In an alcoholic’s mind, and it works this way in a drug addict’s mind too, when you crave sugar it immediately translates in your brain to alcohol and you get a really strong craving for alcohol. It may be a craving that you can’t control. By regulating their blood sugar, recovering alcoholics can avoid the sugar highs and lows that often send them running for a drink. According to her, in many cases, an addict’s overwhelming urge for his or her next fix is actually a sugar craving in disguise.

The tendency for recovering addicts to develop sugar addiction as they withdraw from alcohol or drugs is an example of a very common phenomenon in addiction recovery. It is not uncommon for those recovering from addiction to turn to food as a replacement. According to a study published in the international research journal Appetite, men in the early stages of recovery often practice dysfunctional eating habits, including substituting food for their drug of choice.

Seeking for support in dealing with addiction: The role of amino acids

Professionals at AWAREmed Health and Wellness Resource Center agrees that one of the most promising areas of nutritional therapy for recovering addicts relates to neurotransmitters, amino acids, and how they all affect the brain. Research has also demonstrated that the substantial role neurotransmitters, the chemicals that transmit messages between neurons and other cells in the body, play in addiction.

The connection between neurotransmitters and addiction results from the ability of drugs and alcohol to impact the brain’s output of certain neurotransmitters. For example, cocaine causes the brain to increase its production of the neurotransmitter dopamine which impacts mood and stimulates the feeling of pleasure. A problem arises, however, when the brain has been artificially stimulated to produce a neurotransmitter so often that it no longer produces this neurotransmitter on its own. Essentially, what this means is those recovering from addiction are dealing with a brain that no longer creates neurotransmitters, like dopamine, which play an integral role in their well-being.

According to doctor Akoury, amino acids, which are the building blocks of protein, are precursors to neurotransmitters including those most related to addiction like serotonin, dopamine, and norepinephrine. This connection indicates the potential to treat addiction through the targeted consumption of amino acids, which can be done through the intake of certain foods or supplements. Since dopamine is the key neurotransmitter involved with addiction and is associated with ‘reward,’ it is critical to restore depleted dopamine levels through a higher protein intake. Phenylalanine is an essential amino acid which is widespread in food that becomes tyrosine, which is converted to dopamine.

An example of how amino acid supplementation works for addiction can be found in the instance of alcohol withdrawal. Alcoholics going through withdrawal experience an increased turnover of the neurotransmitter norepinephrine. The amino acid phenylalanine, however, is a precursor to norepinephrine. If an individual recovering from alcohol addiction eats foods high in phenylalanine, like meat and fish, he will be helping to fulfill the need for this neurotransmitter during withdrawal.

Finally says doctor Akoury, it is important to note that dietary recommendations do vary mostly depending on the substance you are withdrawing from. Alcohol and opiates, for example, negatively impact the stomach it therefore means that people recovering from these substances should work to restore gut health through increased intake of probiotics. Cocaine however is associated with essential fatty acid deficiency, so those recovering from cocaine addiction would benefit from increased consumption of Omega 3. Because of these nuances in each recovering addict’s dietary needs, it is important to collaborate with a trained nutritionist to determine what nutritional approach will help you most on your road to recovery.

Seeking for support in dealing with addiction: Why it is necessary that you get help from the professionals?

 

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How drug addiction affects nutritional imbalances

August 18, 2015

How drug addiction affects nutritional imbalances: Understanding diet and drug addiction conflicts in the body

How drug addiction affects nutritional imbalances

The moment we all come to the realization of how drug addiction affects nutritional imbalances, we will be making the very first important move towards defeating thing addiction problem in our lives and from our societies

The energy that keeps the body functioning normally comes from food we eat. It therefore means that the quality of this food stuff must be above board. In other words, every meal we take should be loaded with adequate nutrients and we must also learn to balance the diet so that the body is not just feed on one element of nutrient. This is very important and everybody needs to embrace it by all standards if we want to remain healthy. However as we endeavor to good to our body by feeding it with good and well balanced diet, these efforts could be watered down if we in cooperate certain harmful substances in the body and that introduces us to our topic of discussion today which is “how drug addiction affects nutritional imbalances in our body systems.” Professionally doctor Dalal Akoury (MD) who is a veteran specialist in addiction says that ideally the body of any living thing needs to be kept in perfect health for it to discharge it duties effectively. Even though good nutrition is very instrumental in keeping the body in good shape, it is not the only element that is needed to do this enormous task in the body. The body will also need to be active by indulging in reasonable physical activities among other necessities.

According to the experts at AWAREmed Health and Wellness Resource Center, a health institution primarily formulated by doctor Dalal Akoury to make a difference in the lives of people struggling with addiction, drug addiction impacts negatively in the lives of people and it causes a lot of nutritional imbalances in the process. This is what we want to interrogate even as we move towards finding lasting solutions that will deal permanently with the scourge of drug addiction in our societies. Doctor Akoury is very categorical that the body needs sufficient nutrients to dispense energy that will enable it to propel the daily activities however deficiency of these vital nutrients in the body is likely to have serious consequences more in the life of those using drugs. And that now brings us to the question “how does the substance abuse cause harm to the body?” continue reading as we progress into the discussion.

How drug addiction affects nutritional imbalances: How does substance abuse harms the body?

Without the knowledge of how drug addiction harms the body we may not be able to fight the problem from its roots. In that respect, doctor Akoury reports that substance abuse is capable of harming the body in two major ways which may include: the substance itself affecting the body and it can also cause negative lifestyle changes including irregular eating and poor diet. Now to be a little bit more specific in this discussion, let’s take for example the infants whose parents were alcoholic or abusing certain drugs, such infants are exposed to alcohol and those other substances their parents were using even when they are still in the womb and the consequences of that is that they will often have physical and mental problems as they grow up. Alcohol will affects the growth of such babies at the connection point which is by crossing the placenta. And in most cases after birth, the baby may have withdrawal symptoms. The mother’s poor nutrition while she is drinking can harm the baby’s growth and development while still in the womb. And remember that even recovery from substance abuse can also affects the body in other ways, including metabolism processing energy, organ function, and mental well-being. Proper nutrition may help the healing process. Nutrients supply the body with energy. They provide substances to build and maintain healthy organs and fight off infection. And now let us look at some of the specific impacts different drugs have on nutrition and healthy living as we progress into the discussion.

How drug addiction affects nutritional imbalances: Opiates

Doctor Akoury explains that the family of opiates which includes codeine, oxycontin, heroin, and morphine will impact negatively on the gastrointestinal system and besides that constipation is a very common symptom of abuse with diarrhea, nausea and vomiting being some of the major symptoms which in many cases will lead to the deficiencies of nutrients and an imbalance of electrolytes such as sodium, potassium, and chloride. Doctor Akoury is reporting that even though the impact may not be pleasing to the body, the good news is that feeding on a balance diet will go a long way in reducing the effects of these symptoms.

How drug addiction affects nutritional imbalances: Alcohol

In the past articles, we have dwelt much on the effects of alcoholism on human health and even in this case alcohol abuse is also considered as one of the major causes of nutritional deficiency in most states globally. The most common deficiencies are of pyridoxine (vitamin B6), thiamine, and folic acid. A lack of these nutrients causes anemia and nervous system neurologic problems. Korsakoff’s syndrome “wet brain” occurs when heavy alcohol use causes a lack of enough thiamine. Besides that alcohol intoxication will also cause damages in two major organs that are responsible for metabolism and nutrition: the liver and the pancreas. The liver is responsible for the removal of toxins from harmful substances while the pancreas regulates the blood sugar and the absorption of fat. With these vital functions it therefore means that any damage caused to these two organs will automatically results in an imbalance of fluids, calories, protein, and electrolytes. Apart from what is already mentioned other complications may include: diabetes, high blood pressure, permanent liver damage (or cirrhosis), seizures, severe malnutrition and shortened life expectancy

How drug addiction affects nutritional imbalances: Stimulants

Stimulant use (such as crack, cocaine, and methamphetamine) reduces appetite, and leads to weight loss and poor nutrition. Abusers of these drugs may stay up for days at a time. They may be dehydrated and have electrolyte imbalances during these episodes. Returning to a normal diet can be hard if a person has lost a lot of weight. Memory problems, which may be permanent, are a complication of long-term stimulant use.

Finally from the discussion above it is now clear that nutrition imbalance is a major factor in drug addiction recovery and efforts must be made to have this problem fixed professionally. We must therefore pool together in order to keep healthy and if you are wondering on where to start from, the wonder no more because doctor Dalal Akoury realizing the difficulties people were going through made a passionate decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place of professionalism and all you need to do on your part is to call her on telephone number 843 213 1480 to schedule for an appointment that will have all your problems relating to addiction and nutrition professionally fixed.

How drug addiction affects nutritional imbalances: Understanding diet and drug addiction conflicts in the body

 

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Dealing with multiple cases of drug addiction

August 6, 2015

Dealing with multiple cases of drug addiction: The toxic effects of multiple addictions

Dealing with multiple cases of drug addiction

Dealing with multiple cases of drug addiction will not only help you health wise but also keep you in good books with the law enforcement agencies.

Multiple drug addiction will always occur when the elements of addiction is more than one at any given time. In other words any two, three or more psychoactive substances at a time causes what is referred to us multiple of addiction. Even though there is no particular pattern by which multiple addiction may occur, from experience there can be various combinations of drugs from different classes that when put together will cause multiple of drug addiction. Like for instance the most frequent drugs combinations includes: heroin and cocaine; cocaine and alcohol; heroin and MMDA (ecstasy); heroin and THC (marijuana); alcohol, amphetamines, MMDA and THC; benzodiazepines usually take part in every combination. Now with all these combinations you can only ask yourself that do we have solutions to multiple cases of addictions. We will find solution from our topic of discussion today which is “dealing with multiple cases of drug addiction”.

We spoke to the experts at AWAREmed Health and Wellness Resource Center an addiction health facility founded by doctor Dalal Akoury (MD) to make a difference in the lives of people who are struggling with substance abuse. From her over two decades of practicing experience doctor Akoury says that drugs taken in combination often potentiate the narcotic effects of each other. Their addictiveness, narcotic properties and toxic effects on the body arise. In situations like this, withdrawal symptoms become more severe and prolonged. The pathological attraction to drugs (craving) reaches the point of paranoia. The processes of physical and mental degradation are accelerated by several times. It is important to note that with multiple drug addiction, detrimental health consequences will become irreversible after 3-4 years of drug abuse. It therefore means that if you are going through this complication, then it is time for you to seek for help immediately from the house of the experts at AWAREmed Health and Wellness Resource Center today.

Dealing with multiple cases of drug addiction: Combination of alcohol and cocaine

The most common and highly dangerous version of multiple drug addiction currently is a combination of alcohol and cocaine. The combination of Cocaine and alcohol in body creates a highly toxic chemical called Coca-ethylene the only known example of creating a third drug following the ingestion of two others. Coca-ethylene’s powerful euphoric effects help to explain the increasing attraction of combining alcohol and cocaine. The combined use of alcohol and cocaine can produce a sense of increased and prolonged euphoria, compared with the use of either substance isolated. However, Coca-ethylene has not only a pronounced euphoric effect but also possesses the life-threatening properties. It is not only toxic for liver, but it is also blamed for heart attacks and in a surge of social problems. Many who consider themselves social users for whom a line or two of cocaine coupled with a few drinks in a bar is a weekly or monthly event – don’t consider the health implications of drug addiction.

Its side-effects threaten to become tragically familiar as they take their toll on users. In UK for example a study was conducted and the result of the study established that there was some 20% increase in the number of young people (from 16 to 24-year old) taking the drugs every year. The number of people under 25 who have sought help for cocaine addiction has doubled in just four years. Figures from the study revealed that the number of people going to hospital after overdosing on cocaine has doubled over the past five years.  Alcohol plays a significant part in many of these admissions.

Cocaine-related deaths are also increasing in the US. The US National Household Drug Survey estimates that around five million people use alcohol and cocaine each month. The ability of cocaine users to consume vast amounts of alcohol is being blamed for an increase in sexually risky behavior among the young and rising levels of violence. According to some studies conducted in Manchester (UK) suggest that around half of all young people arrested for violent behavior were on drugs, and of these the majority were on cocaine. Many of them were drunk prior to their arrest. There is no question that the use of both alcohol and cocaine is a growing concern. Surveys show people who drink regularly in bars and clubs are more likely to be using alcohol and drugs. This presents challenges to health professionals about how to raise awareness of the health risks.

Dealing with multiple cases of drug addiction: Speedball combination of heroin and cocaine

Another wide spread drug combination is the so called Speedball, when heroin and cocaine ate taken together intravenously in the same syringe or by insulation. Originally the term Speedball was applied only to combination of heroin and cocaine. Nowadays it also can be applied to mixture of any opioids with amphetamines and bezodiazepines. The idea of Speedball is the use of stimulant (Cocaine) and depressant (Heroin) at a time. Combination of “upper” and “downer” is meant to reach the more intense rush of euphoria and the same time to alleviate the negative side-effects of both drugs such as an excessive anxiety and depression. Avoidance the sedative effect of heroin is the most frequent cause of appeal to Speedball. Two substances with opposite effects cause a state of mediator chaos in user’s brain.  Incoherence, confusion, drowsiness, blurred vision, motor skills dysfunction, uncontrolled behavior, paranoid delusions, hallucinations, excessive arousal are the typical symptoms of speedball intoxication.

There are two main groups of complications from using the Speedball. The first one comes from cardiovascular toxic effects of Cocaine: irregular heartbeat, blood hypertension, vascular constriction which often result in heart attack/ heart arrest, brain hemorrhage or ischemic stroke. The second one comes from pharmacodynamics of the drugs. The effects of cocaine wear off far faster than those of heroin. Uncovered, isolated effects of heroin may result in severe respiratory depression which is a life threatening condition.

This cocktail of drugs creates a strong physical dependence with all classical symptoms of heroin deprivation (nervousness, sickness, sever muscle pain, vomiting, diarrhea, sweating and etc.) strengthened by symptoms of cocaine withdrawal (insomnia, paranoia, anxiety, restlessness and etc.), lasting even in the case of medical assistance no less than two weeks. Finally by now you must be well conversant with the dangers of drug addiction and you can just imagine that not just one but two or more of the drugs are wreaking havoc in your life in the name of multiple drug addiction. That is why this article was pointing out some of the collaborations drug users can make to even add more problems to their health. Even though multiple cases of drug addiction are increasing daily, this problem can be treated effectively. Therefore if you are struggling with addiction of any kind, be it multiple or otherwise, you can call doctor Dalal Akoury today and book an appointment with her and you will never regret having done so.

Dealing with multiple cases of drug addiction: The toxic effects of multiple addictions

 

 

 

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The best Tools of drug addiction Recovery

July 5, 2015

The best tools of drug addiction recovery: Sticking to the rules of recovery

The best Tools of drug addiction Recovery

The best Tools of drug addiction Recovery will be very instrumental in helping you leave behind you your old life and introduce you into a productive new one.

How well do you know your environment? Is your environment working in your favor concerning the well-being of your life health and family? Sometimes we go through a lot of challenges not because of anything we cannot handle, but just because of where we stay and the people we keep as friends. Currently the world is chocking with drug addiction and both the young and the old, men and women are all vulnerable to this problem of addiction in equal measure. What can we do to escape the wrath of substance abuse? We spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center about the magnitude of this problem and she is going to be very instrumental to us in this discussion helping us bring certain facts to perspective. Doctor Akoury says that to be on top of drug addiction, you must first desire to have the best tools of drug addiction recovery. In her view this is a war and like any other battle you don’t go to the battle field with your bear hands. Therefore when it comes to addiction you don’t recover from it by stopping using a given substance, but by creating a new life where it will become easier not to continue using the substance you have been using and others. If this is not done (creating a new life), then all the factors that brought you to your addiction will eventually catch up with you again irrespective the time lapse.

Having said that says doctor Akoury, you need not to crack your mind over what to change and how to go about it, because for sure you don’t have to change everything in your life because you want to kick out an addiction from your environment. Nonetheless, there are a few things and behaviors that have been getting you into trouble, and they will continue to get you into trouble until you let them go. Those are the culprits which must go because the more you try holding onto your old life in recovery the less well you will do in the recovery process. It will interest you to note that some of these things that you need to let go are not difficult after all. The following are some of the most common things that must be eliminated in order to achieve recovery:

The best Tools of drug addiction Recovery: Avoid High-Risk Situations

Some common high-risk situations are described by the acronym, HALT: that is H-hungry, A-angry, L-lonely and T-tired. Therefore ask yourself some of these questions:

How do you feel at the end of the day? – if someone was to ask you how you feel in the evening, you would mostly take it normal and probably just like a form of greetings, but when it comes to addiction, this feeling is loaded with so much that you need to let go. Hunger, anger, loneliness and being tired are common triggers of various forms of addiction. They often come in very simple and unsuspicious ways like you’re probably hungry because you haven’t eaten well. You’re probably angry because you’ve had a tough day at work or a tough commute home. You may feel lonely because you’re isolated by the people you call your friends. Remember that you really don’t have to be physically alone to feel lonely. And all these happenings make you feel tired. When the day is over and you carry with you these loads of hunger, anger, loneliness and tiredness, then it is at this point when you will be most vulnerable relapse because the triggers for craving are strongest at the end of the day. Besides that the following are also other common ways of identifying high-risk situations which needs to be avoided:

  • People. By this I mean those individuals whom you use to drink or smoke with or who are related to your addiction. People who you have conflicts with, and who make you want to get back to the old habits. People who you celebrate with by using drugs. People who encourage you to use drugs either directly or indirectly. They are risky situations which must be eliminated.
  • Places. Avoid places where you use to drink or where you get your drugs or alcohol.
  • Things. Things that remind you of your past habits.

How can you avoid high-risk situations? – Doctor Akoury says that these situations may be very difficult to avoid more so those that are not known to you. Therefore it would be wise to list them down and get to familiarize with them daily so that you are not caught off guard. With this information, you will be able to prevent any developing craving at the onset before it become too huge to avoid. And in all this take good care of yourself by feeding well on healthy food whenever you feel hungry and not necessarily breakfast, lunch and dinner. That doesn’t mean that you should not take the three triangular meals, but eat even before lunch time if hunger strike only ensures that you take smaller portions. This way you will not feel hungry at the end of the day.

Avoid your drinking friends, your favorite bar, and having alcohol in the house. Avoid people who you used cocaine with, driving by your dealer’s neighborhood, and cocaine paraphernalia. Remember that recovery is not all about one big change. It’s about lots of little changes. Avoiding those high-risk situations helps you create a new life where it’s easier to not use.

Make a list of your high-risk situations – Addiction is sneaky and pooling together is the only remedy that works. You may not be able to see everything by yourself. As a matter of fact sometimes of these high-risk situations may be hidden for you and you won’t just see them unless somebody points them for you. Therefore before you are cornered it is important that you learn on how to look and identify them. You can do this by making a list of your high-risk situations and keep it with you all the time. Go over the list with someone in recovery so that they can spot any situations that you might have missed. This is very important because by engaging someone else, you are actually saying I need help and so this person will be able to stand with you in this journey all the way. Remember the wise saying that together we stand divided we fall. Having said that it is also very important that besides support from family and friends are good but they may not be enough to have the problem sorted out and when this time comes, the intervention of the experts will be very necessary. That is when you need to consult with the experts at AWAREmed Health and Wellness Resource Center for professional assistance. Up on scheduling for an appointment with doctor Dalal Akoury, she will handle your problem in the most professional manner that will deliver your life back and live it to the fullest.

The best Tools of drug addiction Recovery: Sticking to the rules of Recovery

 

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