Tag Archives: Adrenal Fatigue

Obesity an addiction

Adrenaline stress and Obesity

February 27, 2017
Adrenaline stress

Adrenaline stress and Obesity have their solution in healthy living

Adrenaline stress and Obesity: All you need to know

The prevalence of obesity has increased dramatically in the last several decades. Obesity, particularly upper body obesity (UBO), is associated with type 2 diabetes (T2DM), dyslipidemia, and hypertension. These associations describe the metabolic syndrome, a clustering of symptoms with insulin resistance as a core cause. Currently, adrenaline stress and the prevalence of obesity and metabolic syndrome is above average deeming both conditions important public health issues, requiring immediate efforts to understand these diseases and reduce their occurrences. And therefore, as we progress into the discussion, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center will be helping us to some of these to perspective.

Adrenaline stress and obesity: Stress response

Stress is a challenge to the natural homeostasis of an organism. Animals react to stress by producing a physiological stress response to regain equilibrium lost by the stressor. The stress response is characterized by acute behavioral and physical adaptations, including increased cognition, analgesia, gluconeogenesis, lipolysis, and inhibition of reproduction. There are two major components of the stress response: the autonomic nervous system (ANS), which encompasses the sympathetic and parasympathetic nervous system, and the HPA axis. These systems work centrally and peripherally to produce several responses. The ‘fight or flight response’ is an active reaction to either confront the stressor or escape confrontation. The ‘defeat response’ is when the individual does not engage in either the fight or flight response and ultimately ‘loses’ the confrontation; this is the primary stress response in modern society and is associated with HPA axis changes. Although the ANS is a key element of the stress response, the purpose of this review is to discuss the role of the HPA axis in obesity and metabolic disease.

Stress can be caused by external stressors such as employment or social strains or by intrinsic stressors such as sleep deprivation. Although an acute short-term stress response is necessary for homeostasis recovery, chronic or prolonged stress responses can be harmful and may cause several disease states. A study on women reported that history of depression was associated with hyperactivity of the HPA axis and decreased bone mineral density. In the past three decades, numerous studies has shown that obesity and other metabolic risk factors are associated with lower socioeconomic status, job strain, sleep deprivation, and depression

Hypothalamic–pituitary–adrenal axis

The HPA axis is one of two major neuroendocrine systems associated with the stress response. Corticotrophin-releasing hormone (CRH), secreted from the Para-ventricular nucleus (PVN) of the hypothalamus, stimulates the synthesis of adrenocorticotropic (ACTH) from the anterior pituitary gland. Physical stressors such as hypoglycemia, hemorrhage, and immune stimuli activate PVN neurons expressing arginine vasopressin and CRH. ACTH stimulates cortisol production from the adrenal cortex.

The first evidence that cortisol levels may be related to obesity and metabolic disease was based on clinical observations of Cushing’s syndrome; the pathological hypercortisolemia in Cushing’s syndrome is associated with UBO, glucose intolerance [impaired glucose tolerance (IGT)], and hypertension. Adrenalectomy in Cushing’s syndrome patients reverses IGT and obesity.Studies in the field of obesity research in the past 10 years have demonstrated that obesity and metabolic syndrome are characterized by chronic inflammation. This may sound technical, but you can schedule an appointment with doctor Akoury for more professional clarity.

Adrenaline stress and obesity: All you need to know

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weight loss

Essential healing using adrenal glands

February 21, 2017
Essential healing

Essential healing using adrenal glands that enable healthy weight loss

Essential healing using adrenal glands: Pace yourself to heal effectively

For an essential healing using adrenal glands, our fast-paced world must never be unplugged. Because of the life dynamics, we rarely have time to disconnect from technology, our cell phones, the Internet, email, and even television. And our adrenal glands take notice. Instead of being tired, wired, and overeating, consider slowing down and restoring balance to your adrenal glands, and your life. You may think that by moving fast you will lose weight, but in fact, when stress levels are high and our adrenals are working overtime, we will stay in a perpetuating cycle of adding pounds. Doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center shares with us how we can learn to pace ourselves.

Sleep – Many patients often complain of being tired all day then having trouble sleeping at night. They are in an upside down the circadian rhythm, which affects cortisol levels, causing irregular sleep patterns. You can correct these by eating less food late in the day, turning off all technology including television, by 8 p.m., and by trying to be in bed and asleep by 10 p.m. The goal is to have at least eight hours of sleep so that our bodies can rest and regulate our hormonal cycles.

Exercise – Our adrenals respond to stress, even if we think it is positive. Exercise is positive and can help us reduce stress, but only if it does not make us feel tired. When we are exhausted, our adrenals are already working hard, and exercise can be strenuous. The goal is to keep your heart rate under 90 beats per minute when working out. If you don’t regularly exercise, walking 15 minutes once or twice a day after meals, outside in fresh air, makes our adrenal glands, and our mind and body, very happy.

Have fun – Don’t forget that having fun, laughing, and enjoying your time is a very important way to relax. We all need to make having fun a priority, the benefits are amazing.

Don’t forget to breathe – Deep breaths in and out of your nose can not only slow your heart rate down but will calm your entire body. Sometimes when we are under stress our breathing becomes shallow and fast. It only takes three or four deep breaths to feel better. Try to remember that slowing down our breath, as well as our life, even for a few minutes, can make a big difference in reducing our stress level.

Essential healing using adrenal glands: Just let it all go

Finally, it isn’t always easy to let things go. We put pressure on ourselves to meet the demands of our lives, to take care of others, to do well in our endeavors, and to make everyone around us happy. But when we forget about ourselves in that equation, the stress will appear as extra pounds or other things that impede our health and our functioning. When we live with continually elevated levels of stress, our body adjusts to the “crisis mode” and sometimes needs help learning how to live in a calmer state. The first step is to heal your adrenals. By following some of the tips in this article, giving you time, and being patient, you will begin to replenish your energy, lose extra weight, and most importantly, feel better. This is what AWAREmed health will give you only if you let us know of your problems by scheduling an appointment with us now.

Essential healing using adrenal glands: Pace yourself to heal effectively

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Dihydroepiandrosterone Replacement, DHEA -The Mother of All Hormones

January 27, 2015

Dihydroepiandrosterone Replacement, DHEA -The Mother of All Hormones)

Dihydroepiandrosterone or as commonly referred to as DHEA is the most abundant hormone that occurs naturally in the human body. It is referred to as the mother of all hormones because it is responsible for all metabolisms in the body. The hormone is manufactured in the brain and adrenal glands.

The levels of DHEA are highest in the fetus stage and continue to increase until a person is at the age of 30. Afterward, the level begins to drop rapidly as the person continues to age.  This decline is the one that enhances the aging process. Studies show that by the time we are 70 the level of DHEA production reduces to around 10% less of what we used to produce when we were younger. The work of this hormone is to support as well as to regulate the functioning of other hormones in the immune system.

Dihydroepiandrosterone Replacement, DHEA

Given that DHEA is very critical for the normal functioning of other cells, if anything goes wrong with the hormone all other hormones are affected. If the level of DHEA declines, it means that its functions cease to balance. In this case, this imbalance brings about an imbalance of all other hormones like estrogen, progesterone, cortisol and testosterone. Hormonal imbalances lead to medical conditions like depression, low sex drive, and anxiety among others.

Facts about DHEA

DHEA is used by the body to produces sex hormones such as progesterone, testosterone, estrogen and cortisol. In addition to this, the hormone is also responsible in regulating the levels of insulin and cholesterol in the body. If the levels of insulin and cholesterol increase beyond normal, then there is bound to be inevitable damage in the body leading to health conditions like obesity, high blood pressure and heart disease. It also decreases the risk of cancer and diabetes in addition to enhancing the immune system.  It also prevents the breast cancer in women in premenopausal stage and in men prostate cancer.

DHEA is probably the most important hormone in the body. It plays a crucial role in metabolism and is the foundation of sex hormones in both women and men. It is basically responsible for the normal functioning of our bodies. It is a precursor hormone which means that it is responsible for the production and normal functioning of other hormones in the body. It is surely the mother of all hormones because without it, the other hormones would be useless or they would not even exist.

DHEA is responsible for maintaining a balance in the metabolism process. It does this by enhancing loss of excess fats, increasing tissue mass, and enhancing formation of new bones as well as inhibiting their degeneration.

DHEADHEA replacement therapy is performed on patients with low levels of the hormone. When this level declines as we have seen the balance of other hormones is offset. Mostly patients will come in with symptoms of hormonal imbalances.  The test is performed by an expert who runs a couple of tests to find out the level of DHEA.  When done correctly, the replacement therapy helps restore the hormonal imbalance and reverses symptoms associated with this condition. When combined with the right diet and regular exercises, DHEA is crucial in restoring hormonal balance.

It is also effective in reversing conditions caused by hormonal imbalances such as impaired memory and concentration ability, loss of lean muscles, depression and reduced focus which most people take as conditions associated with old age and therefore inevitable.

Factors that may cause DHEA levels to decline

Diet: First of all our diet plays a major role in our well-being. What you eat translates to the health of your body.  Eating a balanced diet works miracles in preventing hormonal imbalances. Lack of exercise will also increase your chances or hormonal imbalance.

Toxics: toxic compounds such as pesticides and herbicides find their way into our body systems either through the food we eat or the water we drink. These compounds are known to offset hormonal imbalances like DHEA.

Stress: this is one of the major factors that may throw your hormones completely off balance. When DHEA is affected by stress that means that the production of cortisol that is supposed to help you deal with the situation is not produced efficiently.

Importance of adequate levels of DHEA

When the hormone DHEA is in adequate levels, it leads to restoration of lean muscles, improved memory, increased stamina, improves the fat ratio, increased testosterone levels, increased concentration and focus among others. All these functions make DHEA the ultimate mother of all hormones because it has direct effect on the production and functions of other hormones.

Find out more about DHEA by visiting www.awaremednetwork.com today. Get your healing through the expert advice of Dr. Akoury who has helped thousands of patients get back on their feet. She has years of experience in the field of medicine. AwareMed provides you with not only information about illnesses but we also help you solve them.

Dihydroepiandrosterone Replacement, DHEA -The Mother of All Hormones)

 

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Understanding hormones

Testosterone Pellet Therapy for Men

December 30, 2014

1 in 4 Men

Low testosterone affects weight, energy, mood, sexual performance, concentration, sleeping, and more. We can help.

Bio Testosterone Pellet Therapy for Men

Hormones play very important role in the life of men, your body needs to have good levels of hormones so that you may be able to enjoy good health. Naturally the hormones are produced in healthy levels in the body of a man by the testes, when production of this hormone is still high a man will enjoy good health and vitality not to mention the unequalled sexual prowess that these hormones gives to a man. The most dominant hormone in a man is testosterone. it does very crucial functions in the life of a man, among other things it is responsible for physical look, moods, sexual drive, masculity and stamina Keeping balanced hormone levels is extremely important for your health. However as a man grows old the production of the testosterone hormones becomes so minimal, the body becomes less effective in producing the crucial testosterone hormone, this therefore causes a fall of testosterone to unhealthy levels which creates hormonal imbalance in the body. When the levels of testosterone is the salient feature of hormonal imbalance in men. Testosterone levels begin to decline in men beginning in their early 30′s. Most men need to be tested around 45 years of age. Symptoms of testosterone deficiency in men include fatigue, lack of mental acuity, loss of libido, and difficulty achieving, or sustaining erection. However it is never too late to benefit from hormone therapy. There are medical interventions that have been in use for centuries to help men battling with flooring testosterone levels. One of the ways that have been found to be successful in fighting low testosterone in men is the hormone pellet therapy.

 

Testosterone Pellet Therapy

Testosterone Hormone Pellet Therapy

The hormonal pellet therapy is very effective in maintaining the levels of testosterone in men. It is also safe as it uses hormones sourced from natural plants. These naturally sourced hormones are used to replicate the body’s normal hormonal levels. Patients have found that bio-identical hormone replacement therapy with pellet implants is extremely effective and safe as well. This Testosterone Pellet Therapy is done by placing Implants under the skin. These hormone pellets will consistently release small, physiologic doses of hormones providing optimal therapy.

These hormone Pellets contain a natural plant source of estrogen and testosterone. A compounding pharmacist, using strict federal guidelines, compounds the estrogen and testosterone utilized in the pellets. These pellets, which are smaller than a grain of rice, are placed in the fatty tissue underneath the skin and most closely mimic the actions of healthy ovaries and testicles with regards to hormone release into the bloodstream. The hormone pellet implantation procedure is easily performed in the office.

Testosterone Pellet Therapy and Hormonal Balance

When there are low hormonal levels, especially testosterone the functions of testosterone will not be effectively attended to. This will therefore cause myriads of health problems. This is the ultimate goal of the Testosterone Pellet Therapy to restore the normal hormone levels in the body so that the functions of the testosterone can be restored. The pellet therapy also helps in mitigating the severity of aging symptoms that has maimed many people.

Hormone therapies are too many, some being delivered through creams ,pills and even patches, these worked but still there was lots to be done as these methods never solved the problem of fluctuation in moods and energy but with hormone pellet therapy this problem is solved and the levels of hormones is restored.

Benefits of Testosterone Pellet Therapy

Compared to other oral and transdermal forms of therapy, the hormone pellet therapy is the most effective form of supplementing the levels of testosterone in men. A great advantage of using the Testosterone Hormone Pellet therapy is that it doesn’t produce fluctuating levels of hormone that may lead to mood fluctuations. Testosterone Pellet Therapy is the only method of hormone therapy that provides sustained hormone levels throughout the day, for up to 4 to 6 months, without any fluctuations in the levels of hormone.

Natural hormones-Because the hormones used are completely natural, Testosterone  Pellet Therapy is ideal for patients wanting the benefits of a natural hormone, without the drawbacks of a synthetic.

Testosterone Pellet Therapy

Restores vitality- one of the major functions of testosterone hormone is to ensure optimal energy levels and vitality, when the levels of testosterone floors the energy levels will be low but by using the hormone pellet therapy a level of vitality will be restored in men.

Restored sexual functions- Testosterone  Therapy achieves the sustained levels of testosterone that would be produced by normally functioning testicles. This form of therapy is the only kind that produces the natural level of hormone that men need.  It therefore helps men to be to perform optimally sexually.

Prevents diseases- studies have suggested that restoring healthy hormonal levels helps in prevention of diseases such as cardiovascular disease, Alzheimer’s disease, prostate cancer, osteoporosis, and more. There may be many avenues through which testosterone levels can be restored but the pellet therapy is one of a kind owing to its naturally sourced hormones and how the pellet releases the hormones in unwavering manner.

Symptoms of Imbalanced Hormones in Men

Experience a Better You whether you’re fighting off andropause or trying to reignite your sex life, BHRT may be the answer. If you’re interested in the long lasting, effective pellet therapy treatment, please call 843-213-1480 or contact Dr. Dalal Akoury is an experienced doctor who will be able to help you.

Testosterone Pellet Therapy for Men

 

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Kidney Health and Blood Sugar

November 30, 2014

Kidney Health and Blood Sugar

The connection between hypertension and blood glucose is even more insidious than it seems. When you think of hypertension the organs that come into your mind are probably the kidney, then the heart. The kidney refused to regulate the amount of blood sugar. A lot of it got deposited on the walls of blood tissue resulting in some unregulated pressure for this life fluid.

Hypertension often accompanies diabetes in the event of chronic hyperglycemia. Clearly then, the relationship between elevated blood glucose, hyperinsulinemia and kidney health is a complicated one. You probably understand how crucial the kidneys are in maintaining the balance in the body system. The organ plays an essential regulatory role in creating the body’s equilibrium through osmoregulation.

With diabetes, the kidneys are at risk. Yes they often help in releasing of glucose into the blood circulation via a process known as gluconeogenesis, lead the uptake of glucose from the circulation to satisfy the body’s energy needs, and then help reabsorb blood sugar at the point of the proximal tubule. But diabetes can often cause this vital osmoregulatory system to break down.

This happens when the high levels of blood sugar damages the kidneys rendering them dysfunctional. When the kidneys fail they are not able to filter out waste from the blood any more. This may often lead to kidney disease (nephropathy) with time.

Kidney-Health

Where does the sugar come from?

The diet! Organ failure. Related disorders. Genetics. Lifestyle choices such as exercise and lack of it. All these factors bring the excess sugar into your blood. Any of these factors may be responsible for a diabetic condition. This path is however a long one. One does not simply wake up one morning and have diabetes.

Of all these factors, the diet is the major root cause of diabetes. Statistics show that the contemporary world populations take a lot of sugar in their diet. Try to imagine how much soda you take in a week, how much peanut butter you consume, yoghurt, crackers, ketchup…and the list may go on and on.

America alone was last estimated to have its population consume 156 pounds of sugar every year each person. Among these ponds of sugar consumed, soft drinks alone was found to take up 33 percent of the total sugar intake.

Depending with which type of diabetes is in question, the causes are different. Diabetes type 1, for instance is caused by the presence of insufficient insulin in the victim’s body. This involves a condition where for some reason the pancreas failed to produce insulin. Most likely this is caused by some hereditary condition. It may be a case of autoimmunity.

Insulin resistance on the other hand results into the diabetes type 2. This takes time. You take that sugar of yours over time. You are warned about it. Even the doctor tries to prescribe for you a healthier alternative but you remain adamant on the soda and ice-cream routine. So as time goes by, you develop an addiction to sugar. You sometimes see the syndromes coming but you just cannot quit the wrong path.

What happens in the end is the presence of too much sugar in your blood that the organs responsible for its regulation can no longer control it for you. Your kidneys’ nephrons get overworked by having to filter too much blood due to the presence of excess glucose in the bloodstream. So with time, this added work exerts a lot of pressure on these kidney tubules forcing them to lose that filtering ability. As a result, no reabsorption of glucose takes place at the proximal tubule resulting in a very high blood sugar level.

The endocrine mechanism

This blood sugar regulation process involves a complex system of hormone balance. Insulin and Glucagon are the two major hormones involved here. In fact diabetes can more accurately be viewed not as a sugar disease, but rather an insulin disorder. Insulin is responsible for promoting the absorption of glucose from the blood to skeletal muscles and fat tissue. The hormone also causes the fat to be stored in that form instead of being hydrolyzed for energy production. This way hormone insulin regulates the metabolism of carbohydrates and fats.

Insulin is a peptide hormone made by the pancreatic beta cells. It allows the body therefore to use sugar/glucose contained in carbohydrates in the diet to synthesize energy. Alternatively it helps to store glucose for future use in inert form. As such, Insulin helps keep the blood sugar levels from getting too high, a condition referred to as hyperglycemia, or low; a condition known as hypoglycemia.

Diabetes-AwarenessBlood sugar is root-controlled by 3 major organs; pancreas, liver and the adrenal glands, given the fact that adrenaline, thyroxin and cortisol are also involved.

Hypoglycemic conditions stimulate the adrenals and the liver to produce a counter effect with the help of their respective hormones. The adrenal glands increase the production of hormone cortisol which prompts the liver to raise blood sugar levels. In this process of trying to arrest the situation, the increased cortisol eventually leads to weight gain by cortisol mobilizing fat in the body. This causes the fat to settle in the abdomen making it fatter.

Problems posed by the sugar

With the increased sugar levels, diabetes is not the only adversary you are facing. There is more than just the diabetes. Rather, you are faced with an increased cardiovascular disease, obesity, nutrient deficiencies including a reduced level of the essential B vitamins. Dysfunctions related to blood sugar dysregulation are also common. You may also encounter strokes, metabolic syndrome, oxidative stress and a possible adrenal or pancreatic dysfunction.

Physical signs for the blood sugar issue?

Rising blood pressure may be a sign of a cardiovascular problem. You may also experience adult acne, slow healing of wounds, white patches on inside of your cheek, cataracts and sometimes chronic bladder infections.

The good news is that there is a relatively simple way of improving all these conditions at the same time. AwareMed recommends that you follow a reduced-carbohydrate diet that includes plenty of fresh, potassium-rich vegetables, low-glycemic fruits and healthy fats—the latter of which have virtually no effect on glucose and insulin levels.

Kidney Health and Blood Sugar

 

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