Tag Archives: Adrenal cortex

Adrenal Exhaustion Female sex addiction

Understanding Adrenal and weight loss:

February 21, 2017
Understanding Adrenal

Understanding Adrenal and weight loss essentially to make proper decisions about your health

Understanding Adrenal and weight loss: Physiological changes when stressed up

The demands of life have continually consumed out time and at times with a lot of stress. Real life situations that can be stressful may include illness, relationship difficulties, work struggles, caring for an aging parent or ailing child and many others. When they happen, they leave a strong physical impact. Because of this, many often turn to food for comfort, and sometimes, we may not nourish ourselves adequately along the way. And according to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD when people are stressed, certain physical changes takes place including weight gain. Ideally, this may not happen overnight, but if we do not pay attention to our body’s needs, over time we may notice some additional pounds. And that is why our focus in this discussion is going to be on the understanding adrenal and weight loss. Did you know that our adrenal glands govern our stress response, by secreting hormones relative to our stress levels? They control many hormonal cycles and functions in the body. When the adrenal glands are overworked, the body prepares for disaster by storing fat and calories. We then crave for foods, lose precious energy, and we gain weight.

Understanding Adrenal and weight loss: How stress becomes physical

From the earliest days of dinosaurs and cavemen, nature has proven its ability to put fear in human beings. Life and death circumstances have evolved around the ability to understand the danger and seek protection and survival. If you were being chased by a predator, your adrenal glands initiated a “fight or flight” response, releasing adrenaline and cortisol into the body. These hormones provided extra physical energy and strength from stored carbohydrates and fats. While most of our stressors are not the same, our earliest ancestors, the body’s natural course of evolution has maintained this original fight-or-flight stress response. But whether we are being physically threatened or not, with any increased stress our body looks to its stored fuel and then replenishes it when used. Also, with increased levels of cortisol, our body also does not respond as well to leptin, the hormone that makes us feel full, so we eat more.

Modern-day stress may be more psychological than physiological, but it is also more constant. Many of us face chronic stress as a way of life, which means we have consistently elevated levels of cortisol. Now the body thinks it continually needs extra fuel, and typically stores that as fat around the abdomen, or as it’s commonly referred to, the old “spare tire.”

Understanding Adrenal and weight loss: Belly fat a common sign of adrenal fatigue

Adrenal imbalance causes a number of issues, including an expanded waistline. The science behind it is quite interesting. Normally when we begin to feel hungry, our blood sugar drops and the brain sends a message to the adrenal glands to release cortisol which activates glucose, fats, and amino acids to keep our body fueled with energy until we eat. Cortisol maintains blood sugar levels, and insulin helps our cells absorb glucose. When we have long term stress, both insulin and cortisol remain elevated in the blood, and the extra glucose is stored as fat mostly in the abdomen which is why understanding adrenal is important.

Finally, doctor Akoury reiterates that fat cells have special receptors for the stress hormone cortisol and more receptors in our abdominal fat cells than anywhere else in our bodies. That is why belly fat is an active tissue, acting as an endocrine organ that responds to the stress response by welcoming more fat to be deposited. This is an ongoing cycle until we take steps to correct this adrenal imbalance. We will be looking into that progressively but in the meantime, you can schedule an appointment with doctor Akoury for further professional direction.

Understanding Adrenal and weight loss: Physiological changes when stressed up

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Essential healing using adrenal glands

February 21, 2017
Essential healing

Essential healing using adrenal glands that enable healthy weight loss

Essential healing using adrenal glands: Pace yourself to heal effectively

For an essential healing using adrenal glands, our fast-paced world must never be unplugged. Because of the life dynamics, we rarely have time to disconnect from technology, our cell phones, the Internet, email, and even television. And our adrenal glands take notice. Instead of being tired, wired, and overeating, consider slowing down and restoring balance to your adrenal glands, and your life. You may think that by moving fast you will lose weight, but in fact, when stress levels are high and our adrenals are working overtime, we will stay in a perpetuating cycle of adding pounds. Doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center shares with us how we can learn to pace ourselves.

Sleep – Many patients often complain of being tired all day then having trouble sleeping at night. They are in an upside down the circadian rhythm, which affects cortisol levels, causing irregular sleep patterns. You can correct these by eating less food late in the day, turning off all technology including television, by 8 p.m., and by trying to be in bed and asleep by 10 p.m. The goal is to have at least eight hours of sleep so that our bodies can rest and regulate our hormonal cycles.

Exercise – Our adrenals respond to stress, even if we think it is positive. Exercise is positive and can help us reduce stress, but only if it does not make us feel tired. When we are exhausted, our adrenals are already working hard, and exercise can be strenuous. The goal is to keep your heart rate under 90 beats per minute when working out. If you don’t regularly exercise, walking 15 minutes once or twice a day after meals, outside in fresh air, makes our adrenal glands, and our mind and body, very happy.

Have fun – Don’t forget that having fun, laughing, and enjoying your time is a very important way to relax. We all need to make having fun a priority, the benefits are amazing.

Don’t forget to breathe – Deep breaths in and out of your nose can not only slow your heart rate down but will calm your entire body. Sometimes when we are under stress our breathing becomes shallow and fast. It only takes three or four deep breaths to feel better. Try to remember that slowing down our breath, as well as our life, even for a few minutes, can make a big difference in reducing our stress level.

Essential healing using adrenal glands: Just let it all go

Finally, it isn’t always easy to let things go. We put pressure on ourselves to meet the demands of our lives, to take care of others, to do well in our endeavors, and to make everyone around us happy. But when we forget about ourselves in that equation, the stress will appear as extra pounds or other things that impede our health and our functioning. When we live with continually elevated levels of stress, our body adjusts to the “crisis mode” and sometimes needs help learning how to live in a calmer state. The first step is to heal your adrenals. By following some of the tips in this article, giving you time, and being patient, you will begin to replenish your energy, lose extra weight, and most importantly, feel better. This is what AWAREmed health will give you only if you let us know of your problems by scheduling an appointment with us now.

Essential healing using adrenal glands: Pace yourself to heal effectively

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Getting back to the basics of drug addiction

June 12, 2015

Getting back to the basics of drug addiction: When it has become necessary to get to the basics

Getting back to the basics of drug addiction

Getting back to the basics of drug addiction can be done effectively through group therapies.

Healing the wounds created by effects of substance abuse would necessitate that we take stock of our lifestyle by getting back to the basics of drug addiction. The information about drug addiction is the beginning of all possible solutions that we can find. When we are aware of the causes, signs and symptoms, preventive measures, treatment and where to get the right professionals for the job, then we will be taking the first lane in the fight against drug addiction effectively says doctor Dalal Akoury. This problem of addiction is a global problem, however some nations are hard hit by the scourge of addiction. US can attest to the magnitude of drug addiction. From teenagers in the city up bringing to the elderly living in rural America, there is no one in this country invulnerable to the dangers of drug addiction. Meaning that, the effects of drug addiction cuts across board and does not discriminate. Experts from AWAREmed Health and Wellness Resource Center have reported that drug addiction impacts negatively on the lives of men and women of all races, religions and socioeconomic groups. Therefore understanding drug addiction is an important part of helping a loved one who is suffering from the disease. In this article, we are going to be sharing with you certain valuable information tailored to help those who are living in silence with a drug addiction, or those who want to reach out and help other people who are suffering from addiction as follows.

Getting back to the basics of drug addiction: Most Common Types of Drug Addiction

Like it is always said luck of knowledge is the reason for many sufferings, we want to eliminate that by giving you the best information about addiction for possible execution should anything happens. According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury, currently there are quite a number of different types of drug addiction “making the rounds” at treatment centers (and more painfully in the emergency rooms) across the globe. Some of these conditions may include:

It is very important that we are aware of these addictive drugs and conditions to be able to correct them before them because more harm to the body. It is because of this pressing need that made doctor Dalal Akoury to form this facility as a way of giving her contribution in the fight against drug addiction. If you are struggling with any kind of addiction, you must break the silence and schedule for an appointment with her today for the commencement of your recovery process.

Getting back to the basics of drug addiction: Signs and Symptoms of Drug Addiction

With the numerous kinds of drugs in the market, so are the signs and symptoms. According to most experts the following list represents some of the most common symptoms of drug addiction. Physical signs and symptoms of drug addiction may include, chills, sweats, flu like symptoms and excess amounts of physical energy among many others while the psychological symptoms of drug addiction may include anxiety, euphoria, delusions of grandeur and nervousness. In addition to these physical and psychological symptoms, there are also a number of societal behaviors that tend to be exhibited by those suffering from addiction including:

  • Engaging in reckless behavior, such as driving while intoxicated and unprotected sex with multiple partners
  • Stealing money and engaging in other criminal activity to support a drug habit
  • Stealing or borrowing money from friends and family to support one’s drug addiction
  • Disappearing for long stretches of time without explanation
  • Sudden poor performance at work or school

If you or someone you love is exhibiting one or more of these behaviors due to drug use, it is time to contact a professional interventionist or a drug rehab facility immediately. You can contact us at AWAREmed Health and Wellness Resource Center and we will professionally take your through the right recovery process that will leave you sober and healthy to face life once again positively.

Getting back to the basics of drug addiction: Getting Help for Someone Else

The biggest problem about drug addiction is that of denial. In most cases the individuals who are suffering from the condition will rarely be willing to seek for help or treatment on their own. In other words, most men and women are unable or unwilling to admit that they have a problem that needs to be fixed. Many will also feel ashamed about their addiction and therefore suffer in silence as they fall deeper and deeper into the negative spiral of drug dependence. With this kind of attitude, the burden of support and help remains with the close family members and friends to assist then in seeking for treatment. This may not be very easy but if it is the only option, then it must be done. Therefore once the signs and symptoms of drug addiction have been identified, it is important that the family or friends take the next step of talking to their loved one openly and honestly, about their condition.

Doctor Akoury says that if, after talking, their addiction continues, it is recommended that you hold an intervention. Remember that an intervention is a meeting in which family and friends confront their loved one about their condition, in a loving manner, showing them how it has impacted the lives of those around them. The object of an intervention is to get the individual to come to the realization and acknowledgement that they have a problem with drugs, and also to get that person into accepting to have the problem to be fixed either by being admitted at a drug rehab or getting an outpatient treatment immediately. This will not be easy but the effort will be worth it. Finally if you need to know more on how you can be of help to your addicted loved one, then you may want to consider scheduling for an appointment with doctor Akoury today for a more professional input.

Getting back to the basics of drug addiction: When it has become necessary to get to the basics

 

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Dihydroepiandrosterone Replacement, DHEA -The Mother of All Hormones

January 27, 2015

Dihydroepiandrosterone Replacement, DHEA -The Mother of All Hormones)

Dihydroepiandrosterone or as commonly referred to as DHEA is the most abundant hormone that occurs naturally in the human body. It is referred to as the mother of all hormones because it is responsible for all metabolisms in the body. The hormone is manufactured in the brain and adrenal glands.

The levels of DHEA are highest in the fetus stage and continue to increase until a person is at the age of 30. Afterward, the level begins to drop rapidly as the person continues to age.  This decline is the one that enhances the aging process. Studies show that by the time we are 70 the level of DHEA production reduces to around 10% less of what we used to produce when we were younger. The work of this hormone is to support as well as to regulate the functioning of other hormones in the immune system.

Dihydroepiandrosterone Replacement, DHEA

Given that DHEA is very critical for the normal functioning of other cells, if anything goes wrong with the hormone all other hormones are affected. If the level of DHEA declines, it means that its functions cease to balance. In this case, this imbalance brings about an imbalance of all other hormones like estrogen, progesterone, cortisol and testosterone. Hormonal imbalances lead to medical conditions like depression, low sex drive, and anxiety among others.

Facts about DHEA

DHEA is used by the body to produces sex hormones such as progesterone, testosterone, estrogen and cortisol. In addition to this, the hormone is also responsible in regulating the levels of insulin and cholesterol in the body. If the levels of insulin and cholesterol increase beyond normal, then there is bound to be inevitable damage in the body leading to health conditions like obesity, high blood pressure and heart disease. It also decreases the risk of cancer and diabetes in addition to enhancing the immune system.  It also prevents the breast cancer in women in premenopausal stage and in men prostate cancer.

DHEA is probably the most important hormone in the body. It plays a crucial role in metabolism and is the foundation of sex hormones in both women and men. It is basically responsible for the normal functioning of our bodies. It is a precursor hormone which means that it is responsible for the production and normal functioning of other hormones in the body. It is surely the mother of all hormones because without it, the other hormones would be useless or they would not even exist.

DHEA is responsible for maintaining a balance in the metabolism process. It does this by enhancing loss of excess fats, increasing tissue mass, and enhancing formation of new bones as well as inhibiting their degeneration.

DHEADHEA replacement therapy is performed on patients with low levels of the hormone. When this level declines as we have seen the balance of other hormones is offset. Mostly patients will come in with symptoms of hormonal imbalances.  The test is performed by an expert who runs a couple of tests to find out the level of DHEA.  When done correctly, the replacement therapy helps restore the hormonal imbalance and reverses symptoms associated with this condition. When combined with the right diet and regular exercises, DHEA is crucial in restoring hormonal balance.

It is also effective in reversing conditions caused by hormonal imbalances such as impaired memory and concentration ability, loss of lean muscles, depression and reduced focus which most people take as conditions associated with old age and therefore inevitable.

Factors that may cause DHEA levels to decline

Diet: First of all our diet plays a major role in our well-being. What you eat translates to the health of your body.  Eating a balanced diet works miracles in preventing hormonal imbalances. Lack of exercise will also increase your chances or hormonal imbalance.

Toxics: toxic compounds such as pesticides and herbicides find their way into our body systems either through the food we eat or the water we drink. These compounds are known to offset hormonal imbalances like DHEA.

Stress: this is one of the major factors that may throw your hormones completely off balance. When DHEA is affected by stress that means that the production of cortisol that is supposed to help you deal with the situation is not produced efficiently.

Importance of adequate levels of DHEA

When the hormone DHEA is in adequate levels, it leads to restoration of lean muscles, improved memory, increased stamina, improves the fat ratio, increased testosterone levels, increased concentration and focus among others. All these functions make DHEA the ultimate mother of all hormones because it has direct effect on the production and functions of other hormones.

Find out more about DHEA by visiting www.awaremednetwork.com today. Get your healing through the expert advice of Dr. Akoury who has helped thousands of patients get back on their feet. She has years of experience in the field of medicine. AwareMed provides you with not only information about illnesses but we also help you solve them.

Dihydroepiandrosterone Replacement, DHEA -The Mother of All Hormones)

 

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