Tag Archives: Addiction

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Laying foundation in dealing with addiction

November 16, 2016
Laying foundation

Laying foundation in dealing with addiction can only originate from healthy living

Laying foundation in dealing with addiction: Childhood addiction

Never say that your child is still very young when it comes to alcohol and drugs. Because children learn mostly by observation, laying foundation in dealing with drug addiction is a continuous process. You must be there for them to give direction. This way you will be laying ground for eliminating alcohol and drug addiction from their lives. You must appreciate that you have more influence over your kids’ attitudes and decisions about alcohol and drugs before they start using, than you will ever have afterwards. From the experts’ position at AWAREmed Health and Wellness Resource Center, doctor Akoury advices that you should start early! Remember that children go through many different stages as they grow up and what’s appropriate to tell an 18-year-old and a 9-year-old about alcohol and drugs can vary quite a bit. Yet, it’s never too early to begin the conversation. Professionally it has been established that the more informed children are, the more these issues can be discussed soberly and effectively. Here are some basic guidelines for parents to assist you:

Listen before you talk to encourage and build on the conversation – it is true that as parents we often want to have “all the answers.” And, sometimes we are so anxious to share our wisdom or our opinion that we don’t take the time to listen. For kids, knowing that we are really listening is the most important thing we can do to help.

When talking to your child, ask open ended questions – Talk to your child regularly – about their feelings, their friends, their activities – and listen to what they have to say. As much as you can, and sometimes it’s not easy, try to avoid questions that have a simple “yes” or “no” answer.

Be involved – Be involved in your child’s everyday world. Get to know your child’s friends and continue to educate your child about the importance of maintaining good health psychologically, emotionally and physically.

Set expectations limits and consequences – Make it clear that you do not want your child drinking alcohol or using drugs and that you trust them not to. Talk about possible consequences of drug and alcohol use, both legal and medical, and be clear about what you will do if the rules are broken.

Be honest and open – Care about what your child is going through as they face and make decisions that will affect their lives now and for the future.

Laying foundation in dealing with addiction: Be positive

Many parents have discovered that talking about alcohol and drugs with their children has built bridges rather than walls between them and have proudly watched those children learn to make healthy, mature decisions on their own. Research have clearly documented that addiction to alcohol and other drugs is a chronic, progressive disease that can be linked to family history and genetics. It therefore means that if your family has alcohol or drugs history it will be better you seek help from the experts at AWAREmed Health and Wellness Resource Center for further direction on how to bring up your children under these circumstances.

Laying foundation in dealing with addiction: Childhood addiction

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Nutrition and addiction

Nutrition importance in reducing addiction

October 26, 2016
Nutrition importance

Nutrition importance in reducing addiction cannot be ignored any longer in this dispensation

Nutrition importance in reducing addiction: Restoration of physical and mental health

According to the experts from AWAREmed Health and Wellness Resource Center, nutrition importance and hydration are very instrumental in the process of healing substance abuse complications because they help in the restoration of physical and mental health besides the improvement of the chance of total recovery. Remember that macro and micronutrient deficiencies can lead to symptoms of depression, anxiety, and low energy factors which can easily cause someone to start abusing drugs or alcohol or trigger a relapse during the process of recovery. It is also important to appreciate that substance abuse is a perfect vehicle that generally leads to a lack of proper nutrition, either as a result of not eating enough throughout the day or eating foods that are low in necessary nutrients. Certain substances, such as stimulants, may suppress appetite and disrupt metabolic and neuroendocrine regulation, leading to improper calorie consumption and impaired nutrient processing. Other than what we have already mentioned, abused substances may also lead to an increase in appetite thereby causing one to over eat and eventually gain weight.

Experts now say that owing to the appreciation as to why nutrition is important in reducing addiction, many programs that target substance abuse prevention are keen on addressing nutrition because of the fact that a healthy lifestyle is a key factor in promoting mental health. Therefore doctor’s advice for those who are struggling with substance abuse, is that nutrition plays very fundamental role in maintaining recovery while at the same time also improving the resulting health conditions and deficiencies. The good part of this is that you can chose to practice this comfortably at home with very minimal experts’ intervention. And besides all these, experts have established that individualized nutrition counseling and comprehensive nutrition education programs provided to the substance abuse population have significantly improved the level of sobriety success rate by up to three months. And in conclusion just in the same way as patients with diabetes or heart disease receive nutrition education to manage their diseases, it is important that patients who are struggling with substance abuse should also have nutrition education that addresses their specific risk factors and increases their chances of recovery.

Nutrition importance in reducing addiction: Medical therapy

Doctor Akoury is of the opinion that Medical nutrition therapy (MNT) and nutrition education should be in the public curriculum to keep people informed of the great benefits they stand to achieve in their health. This is a very healthy way of preventing effects of substance abuse and should not be limited only for the population of people who are struggling with substance abuse. Nonetheless MNT should target the following goals in dealing with matters relating to substance abuse:

  • Healing and nourishment of the body damaged by alcohol or substance abuse;
  • Stabilize mood and reduce stress;
  • Reduce cravings for drugs and alcohol;
  • Address medical conditions that are co-occurring or have resulted from substance abuse; and
  • Encourage self-care and a healthful lifestyle.

Finally we endeavor to use this platform to post and pass to everyone informative health information that meets the needs of people of all works of life across the globe. We understand the effects of substance abuse as they relate to nutrition and health, and it is our duty to help you go through treatment to correct nutrition-related deficiencies by addressing resulting health disparities and improving the lives of all individuals who are struggling with all kinds of addictions by providing necessary tools for lasting recovery. Therefore you can get in touch with us at AWAREmed Health and Wellness Resource Center and we will be there for you to the very end of your addiction complications.

Nutrition importance in reducing addiction: Restoration of physical and mental health

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addiction treatment

Addiction habit formation and relapse triggers

September 30, 2016
Addiction habit formation

Addiction habit formation and relapse triggers are often driven by emotions

Addiction habit formation and relapse triggers: Drug craving and withdrawal

In many peoples’ minds addiction is a habit which is very difficult to disassociate yourself with once it settles in your body. There are several factors that supports this description including denial and relapse among many others. Therefore when people make effort of quitting their addictive life styles whether it is drug use or addictive activities, the problem of withdrawal often becomes a great challenge. If you have been there, you will agree with me that withdrawal is such an unpleasant experience that you wouldn’t want to repeat since it serves as a serious influence and a motivator to get back to your old habits. When this finally happens (getting back to your addiction), it becomes much more pleasurable to the victim even as the consequences of addiction sink further. And because of its pleasurable nature, it even becomes more rewarding and therefore it is bound to be repeated again and again. Some drugs, such as alcohol and opiates, have withdrawal effects that are both physical and emotional. Other drugs or addictive activities may primarily involve around emotional symptoms. This characteristic of addiction occurs because of several changes in the brain and for that reason we want to focus our discussion on the habit formation, craving, withdrawal, relapse triggers addiction with the help from doctor Dalal Akoury MD a veteran expert in addiction who is also the founder of AWAREmed Health and Wellness Resource Center.

Addiction habit formation and relapse triggers: The extended amygdala

Doctor Akoury explains that as drug use or the addictive activities escalates the involvement of various brain regions associated with our emotional state also increases. Therefore the brain region that is most often associated with our emotional state is the extended amygdala. Experts are of the opinion that, this area of the brain plays an important role in addiction because of its association with emotions and stress. And like we had mentioned previously that addiction and stress are closely related, we are going to be looking at the two progressively as we progressed into the discussion.

When one is stress, emotions are triggered and if the victim is also into drug use, the risk of suffering several health complications becomes high. These risk can be very fatal and if not addressed timely, can cause death. This is what doctor Dalal Akoury and her team of experts at AWAREmed Health and Wellness Resource Center wants to help your address. Stress and substances must not bring you down in anyway. If you are going through situations that are stressing your life, we have a solution for you. In the same way if you are struggling with drugs and addiction habit formation is becoming your way of life, we will help you overcome all your fears including relapse triggers, cravings and withdrawal symptoms. All you need to do is to let us know by scheduling for an appointment now for the commencement of your treatment program.

Addiction habit formation and relapse triggers: Drug craving and withdrawal

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Recovery success

Addiction realities and family input

September 12, 2016
Addiction realities

All the addiction realities and family input are serious fundamentals that we must observe all the time

Addiction realities and family input: Focus on the family

All the addiction realities and family input are serious fundamentals that we must observe all the time. From experience, Jimmsy says that since she enrolled for treatment with the experts at AWAREmed Health and Wellness Resource Center, under the able leadership of doctor Dalal Akoury MD, she hasn’t done any heroin. Nonetheless that didn’t happen until she lost her home, tolled two cars, and almost saw her marriage collapse. Now living with relatives, she and her husband are trying to get their lives back in order. He’s back at work. They enrolled in a family counseling program, Focus on Families, where they were learning to be better parents and help their kids cope with their parents’ addiction.

Unfortunately, Jim relapsed about six weeks after starting the Focus on Families program, and the family dropped out. Jimssy had to go back to work in order to support the family, and her working hours prevented her from being able to take care of the children and continue the Focus on Families therapy sessions. Several months later, fortunately, Jim was able to get back to doctor Dalal Akoury veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center for a recovery program on his own, and he is now coping to maintain his sobriety.

Addiction realities and family input: Appreciating professional treatment approach

Jimssy says she is glad to be getting back her life. She used to get up and, first thing, get a drug fix. Now, she gets up and makes coffee and visits doctor Akoury office for follow up. “I’m learning to live a whole new way again.” She enjoys getting up with her kids, helping them get ready for school, and doing other routine things like driving her husband to work every day. “We are slowly getting things back to sort of normal,” she says.

Jimssy is not so sure of the effects of their actions and how it will impact on their children and especially for J.J. their first born boy who knows that what they did was wrong, illegal, and something they could have been thrown in jail for. He knows what drugs can do, he’s seen it firsthand.” Despite the horror of his finding Jim overdosed, she hopes the scene remains vivid in J.J.’s mind, as a deterrent to doing drugs. “If my son has to see something like that to keep the needle out of his arm, then I’d rather have that than see him someday dead from heroin having understood the addiction realities and family input.” Together they have enrolled their son J.J. into baseball and soccer so that he will become more interested in sports than mind-altering drugs.

Although it’s been a rough two years since she quit using heroin, Jimssy says she is finally starting to see herself as a “normal person” again: “Finally things are starting to open up again. I’m starting to see that there’s more out there to life than sitting around doing drugs thanks to doctor Dalal Akoury and the family of AWAREmed Health and Wellness Resource Center.” What a story? Now you know and the decision is yours, choose wisely.

Addiction realities and family input: Focus on the family

 

 

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Simultaneous treatment of addiction and mental health

September 12, 2016
Simultaneous treatment

Simultaneous treatment of addiction and mental health problems can be very dangerous and the sooner you let it go the better

Simultaneous treatment of addiction and mental health problems

When we are faced with challenges of substance abuse and mental health problems it is only prudent that we seek for help immediately. It is important that treatment for substance abuse and mental health problems are done professionally and without any hesitation. Experts at AWAREmed Health and Wellness Resource Center recommend that the tow conditions be addressed together. As a matter of fact the best treatment for co-occurring disorders is an integrated approach, and that further explains what we have just mentioned that it is treatment where both the substance abuse problem and the mental disorder are treated simultaneously. According to these experts your full recovery will depend on the simultaneous treatment of both conditions.

Simultaneous treatment of addiction and mental health problems: Recovery is anchored on both treatment

When treating these conditions, it may not matter the order in which they appear. Whether your mental health or substance abuse problem came first is not a factor of consideration. However, it is important to note that recovery will depend on the simultaneous treatment of both disorders (drug addiction and mental health problem). I know that many patients may be wondering that these two conditions are too huge for them and that they cannot cope, such worries are justified however; if you are in such a situation then I want to encourage you as follows:

All is not lost there is hope – All is not lost and there is lots of hope. It is true that recovering from co-occurring disorders takes time, commitment, and courage. It may take months or even years but people with substance abuse and mental health problems can do better and recover fully from both conditions.

Combined treatment is best – Just like we have mentioned that your best chance of recovery is through integrated treatment for both the substance abuse problem and the mental health problem. This means that getting a combination of mental health and addiction treatment from the same treatment provider or team for the two conditions to be properly and timely addressed.

Relapses are part of the recovery process – This is where most people do wrong. In this journey of recovery there will be moments of discouragements like when you have been doing very well and just one afternoon you relapsed. These moments will always be there so don’t get too discouraged if you relapse. Slips and setbacks happen, but, with hard work, most people can recover from their relapses and move on with recovery. You too can and should be among the people making it to full recovery.

Peer support can help – You may benefit from joining a self-help support group like Alcoholics Anonymous or Narcotics Anonymous. They give you a chance to lean on others who know what you’re going through and learn from their experiences.

Simultaneous treatment of addiction and mental health problems

 

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