Tag Archives: addiction education

Role of the gastrointestinal tract in detoxification elimination

June 28, 2014

Detoxification Is A Great Procedure For Elimination

Chemicals From Our Bodies

detoxificationThere’s no doubt that the gastrointestinal tract is a powerful tool in the absorption of nutrients. The stomach and the intestines, in particular, are the workhorses of the digestive team. However, the gastrointestinal tract can also go a long way in helping detoxify the human body of any illnesses it may be struggling with.

The Issue

The human body is exposed to a wide range of xenobiotics and xenoestrogens, which are toxins that are regularly introduced to the human body. Some are by choice – the artificial sweeteners that go into most sodas and many other products are a recent example – but some are not. Since toxins are regularly introduced to the body, it’s important to ensure that some time is spent on a regular basis detoxifying the body of the poisons it’s been introduced to. Detoxification and elimination of toxins does not have to be a complicated process, however; it’s important to realize it’s a fairly simple process that can go a long way to helping you take back your life.

If you are experiencing any one or more of the following problems, you might need to consider detoxification and elimination as a way to regain your health:

  • Fatigue
  • Excessive sinus problems
  • Headaches
  • Gastrointestinal disorders
  • Sleep problems
  • Difficulty concentrating
  • Eczema
  • Canker sores
  • Acne
  • Puffy, dark circles under your eyes

So, how much is too much, then? Because toxins in our world are so pervasive, does it mean that, in reality, we are all toxic?

Truth be told, this is a legitimate concern, but there’s also a matter of degrees at play here as well. There’s also the matter of everyone being ever-so-slightly biochemically different. If our biochemistry wasn’t slightly different from person to person, we would all likely get sick at the same time, at the very least. In fact, it is in part because everyone is biochemically different that toxins can affect people in different ways. This can be to the extent that if two people are exposed to the same bad substance, one person may feel completely unaffected by the exposure while the other could be laid up in bed for months.

In fact, there are several diseases linked to toxicity, such as Parkinson’s, Chronic Fatigue Syndrome, dementia, and heart disease. Just from such a simplified list alone, you can quickly get an idea that toxicity is a serious issue for all individuals, regardless of the extent to which you might be deemed “toxic”. It’s obviously a good idea to go through a detoxification and elimination process occasionally in order to keep your digestive tract running as smoothly as possible. Getting rid of the toxins will go a long way to allowing your body to absorb nutrients more effectively, thereby making you healthier.

Detoxification

The Detoxification Process

Your gut, of course, is one of the chief loading zones for toxicity. Given ingestion is one of the biggest ways in which we absorb any substance that comes into contact with our bodies, it comes as little surprise that we have a load of toxins sitting in our gut. As a result, we need to clear out those toxins to ensure optimal absorption of the nutrients we need to be healthy.

There are several steps we can take to detoxify our guts:

  1. Drink lots of water

Water is nature’s cleanser, and as such, it becomes a critical component in the detoxification and elimination process. As water hits our stomachs, it helps to dilute the toxins – say, artificial sweeteners from our coffee. The water will eventually make its way throughout our bodies and pull some of the toxins with it. The toxins will then, in part, get eliminated from our bodies via urine or excrement.

Many of us are perpetually dehydrated. This is because instead of drinking nature’s solvent – water – we continue to drink toxic sodas with artificial sweeteners, coffee, or alcohol. This means that we are only ensuring these toxins stay in our systems. Drinking more water – and the more filtered, the better – helps these toxins move through our digestive tract throughout the detoxification process and ultimately get eliminated by our systems.

  1. Keep things moving

If you find that you are regularly constipated, it could mean you have a build up of toxins in your system that are impairing your absorption of material that is good for your system. Improve your intestinal functioning by integrating flax seeds, acidophilus or magnesium capsules into your diet. Any one of these substances can go a long way towards allowing your gut to improve its absorption of nutrients, though if you have any sort of chronic disease, you should discuss taking these supplements with your doctor prior to starting them.

  1. Eat organic foods

Many foods that are not deemed to be organic are inundated with a wide range of pesticides and chemicals to improve their shelf life. This means that there are also a good many extra chemicals introduced into our systems; whether we eat processed cheese instead of fresh, or “unorganic” apples, we are introducing a wide range of unhealthy chemicals into our systems. Because our digestive tract absorbs many of these chemicals, we are, in effect, making ourselves unhealthier.

Eating a steady diet of certified organic foods and drinking lots of water can go a long way towards making our guts healthier and restoring balance. In fact, eating organic foods eliminates these toxins from our diets, which means if we drink greater amounts of water, we help flush these toxins out of our systems. In flushing these toxins out, our digestive tract becomes more efficient and helps decrease our chances of getting one of a myriad number of diseases.

And Finally…

 There are several different ways of helping our digestive tracts restore balance and eliminate toxins from our bodies. One of the best ways is by drinking water. Making an effort to eat organic and taking supplements that can promote digestion will go a long way towards improving the health of our digestive tracts and ensuring that we absorb the nutrients that are essential to the optimum functioning of our bodies.

Detoxification Is A Great Procedure For Elimination Chemicals From Our Bodies

Facebooktwitterpinterestlinkedin

Stress and Addiction: Where’s the connection?

June 28, 2014

Relationship between Stress and Addiction

Addiction and stressDid you know that excessive stress could lead one to addiction? What is stress and what is addiction and how are they related to each other? Well, I will come to that later in my next paragraph. First and foremost, let’s talk about stress. In everyone’s life, one undergoes or experiences some stress of some kind. With the fast moving life of today one tends to find him or herself always trying to cope up especially since everything and everyone has evolved really fast for the past ten years or so. All this added up together can lead to one easily falling into what we call stress. Did you know that stress can also come from family, friends and peer pressure? These three elements especially the latter has caused lots of pressure in the world today that has been dubbed ‘digital’.

Now let us talk about what stress and addictions are. Well, for starters, stress is some kind of strain or tension felt when one is experiencing environmental, work or even family challenge. This could be as a result of death of a child, a lover and even of a close friend or relative, divorce, peer pressure and financial matters. To mention but a few. Addiction on the other hand is when one is devoted to something that could either be drug related or just devotion to something of some kind. Someone with an addiction problem always have the strong urge and need to always have that thing that they are addicted to. It’s almost if not a disease of some sort and can be treated if one seeks treatment in time.

We all know that a little push is good for everybody thus a little bit of pressure is not harmful. It’s dangerous only when it goes overboard. As the saying goes, too much of something is dangerous, so it stress and pressure. If you push yourself too much you will always get into stress, trying so hard to cope in your job, family or amongst your friends and feeling that you are not meeting their standard could also push one into stress because they will always be trying to fit in. well, trying is not bad but not to an extent that it affects you or drives you into stress and depression. It’s your life we are talking about here.

So how does stress result into addiction?

It’s actually not rocket science to relate the two. Though not all stress will always catapult into addiction, most of them usually do. Infect stress and addiction are almost synonymous. Synonymous in the fact that you can rarely get one without the other. Most or all individuals have their own ways of dealing with different kinds of stress in different ways. Some people will just need to take a few hours or days off from work or whatever stress is it that they are going through and it all goes away but there are some people who will turn to stronger things like alcohol, cigarettes or drugs like cocaine or heroin to relax them from the stress they are undergoing. In most countries, cigarettes and alcohol are legal so they are usually the most sort after as stress relievers. They are equally cheap, affordable and readily available.

One can start by just joining friends or relatives for a social drink over the weekend to put away or forget the stress he or she is went through during the week. It could just be an innocent get together that could start with one weekend then when you go home or is on your own, you will feel like the stress is has gone away or subsided. This trend may go on from weekends to daily because you will always seem to feel tensed during the week and after a few drinks later in the day or even on weekends you will feel better. By this time, you will have found or would thing you have a solution of getting rid of your stress. Is it me or does cigarette make a good companion of alcohol? These two go together very well just like stress and addiction. In fact, it’s almost impossible to separate the two. Most often your drink will be generously escorted with a cigarette. Some will also start with the hard stuff like heroin and cocaine.

  • Addiction

Well, remember we had mentioned earlier that addiction is too much devotion to something regardless of what it is? Now when one starts depending too much on something it becomes addiction. Please don’t get it twisted and start looking for comfort somewhere else as any form of dependency may lead to addiction. However there are many ways to know if you are addicted or headed there especially for the ones using drugs. We all know our body and can tell if there any weird changes. If you start losing weight, getting tremors then start getting worried. Honestly though, do we need to wait to experience all these and is it really worth it?

First avoid stress by always keeping away from whatever drives you into stress. It’s given that some stresses are inevitable like death or even family matters like divorce but it will help to know that we are not the only ones going through such calamities. Issues like peer pressure are avoidable. How? Simple. Keep away from anyone expecting too much from you at the expense of your health. All said and done, alcohol, cigarettes or any form of addiction will never be cure for stress.

If you fall victim of addiction from stress related causes, or suffering any form of addiction, we at New Frontier Medicine Academy.

Stress and Addiction: Where’s the connection?

Related articles
Facebooktwitterpinterestlinkedin

How Is Thought Field Therapy Helpful In Fighting Addiction?

June 27, 2014

Thought Field Therapy (TFT) and Its Relation to Addiction

thought field therapyIf you are a consistent reader of our blog, I say thanks a lot. We all intend to share knowledge that is accurate and useful in our attempt to help victims of addiction. Today, we are discussing a very important addiction treatment procedure that has been extensively used in the medical field. It’s very important to stress right from the beginning that addiction treatment is a very sensitive undertaking and thus is better done by professionals who aim to transform the individual’s situation in a holistic approach that targets the body, mind and soul. Ok, back to our topic.

Thought field therapy is a natural healing therapy through sequential tapping procedure. When one applies thought field therapy to their problems it will address all the basic or the nitty-gritty causes making the body’s energy system to balance. It will also aid one in eliminating all if not most of the depressing emotions or fears quickly. Thought food therapy is very efficient, very healthy and it’s an alternative to long term psychotherapy.

Thought field therapy is almost the last resort when no other therapy will work and it’s usually used in many ways. Others will use it help aid in cigarette quitting, others will use it to help them in weight loss, others for healing after a painful love breakup, death, phobia and even trauma relief. It has also been used for the elimination of stress, anxiety and fears. Its acupuncture but without the needles. It will also provide with a very good path to success. Thought field therapy tapping techniques usually have a significant impact on the decrease of one’s suffering.

Thought field therapy has helped and is still helping thousands of people around the globe to overcome their emotional and physical problems. The process is a blend of both eastern and western healing methods that uses energy points in human body to release emotional agony. Thought field therapy sessions usually lasts of no less or no more than fifteen minutes and usually a well qualified thought field practitioner will be able to easily diagnose which areas are out of balance. Once the thought field therapy has been established, the treatment will mostly involve having the patient tap on the various locations on their body in a specific order and all this time fully focusing on the emotional and psychological problems he is facing. One should also keenly and mentally tune in their problems during both diagnosis and treatment process as it is very vital.

thought field therapyPatients are usually delighted to be free from their emotional, mental and physical problems so easily and quickly since the process doesn’t always require touching of a patient’s body and it’s always completed in no time and this applies even in most complicated cases. Even though thought field therapy started fifteen years ago with Dr. Callahan as its founder, it is rapidly gaining recognition and attention in professional areas with many practitioners adopting it in their clinics.

Everyone in this world is affected by pain in one way or the other. Millions suffer from persistent, anxiety and depression. There are obviously many ways of dealing with such kind of stresses but do they really work? Well, some might work eventually but how long will it take to get your healing. Well the answer is simple….. Thought field therapy.

How does thought field therapy and addiction work together?

Remember in our first paragraphs where we spoke about thought field therapy aiding in cigarette quitting? Well, smoking is one addiction that is very hard to quit. Some even try hypnosis patches among other methods to quit smoking but it most cases does not work but when you try the tapping method, it will almost be impossible for you to get the craving back. The same case will apply for alcohol addiction or any other addiction for that matter

Get Help from medical experts and New Frontier Medical Academy

We all know the seriousness of addiction, from its effects on our loved ones and friends. For us to tackle addiction to ensure there are no relapses or severe withdrawal sufferings, it’s advisable to get treatment only from qualified professionals. That said, the New Frontier Medicine Academy boast of experts in addiction treatment who are ready to train you and treat you if you are a victim. Our treatment and training programs are certified and focus on a holistic restoration of the mind, body and soul. We train on all the genetics and epigenetics of addiction to ensure we save lives and equip the community with adequate knowledge through extensive addiction training….. Get in touch if you need help

Facebooktwitterpinterestlinkedin

Understanding Alcohol, Its Effects and Categories

June 26, 2014

What is alcohol?

Alcohol is a tranquillizing liquid, which means it decelerates down your body’s responses in all kinds of ways. Just enough can make you feel gregarious; too much and you’ll have a hangover the following day, and may not even remember what you got up to; and way too much alcohol in a single term could put you in a coma or even kill you.Even though it is authorized for those aged eighteen years and over to buy and drink alcohol, that doesn’t mean it’sAlcoholism any less imposing than other drug.

Formal guidelines

Aimed at young people, it is endorsed that you don’t drink at all if you’re under fifteen year, as this can be expressly harmful. The best advice is not to drink alcohol until you are eighteen years of age. If you do choose to drink formerly then, reminisce to make sure you’re with a responsible fully-grown who will stop you doing anything that could be treacherous; On no occasion drink more than once a week, and on that one day young men are advised not to drink more than three to four units, and young women not to drink more than two to three units. For adults it is recommended men shouldn’t regularly drink more than three to four units a day and women shouldn’t regularly drink more than two to three units a day (regularly is drinking at this sort of level every day or most days of the week). After a night of heavy drinking, you shouldn’t drink for forty eight hours to let the body to recuperate.

Many individuals who see themselves as social drinkers are at risk of emerging with long term health situations because of the quantity they repeatedly drink. Most drinkers are unaware that regularly consumption more than the limits advised by medics can lead to a widespread range of long term health glitches, including cancers, strokes and heart attack.

Types of Alcoholic Beverages

The variety of alcohol types, different brands, and mixing ingredients is sometimes overwhelming. Syrup Magazine makes it easy for you to gain a clear understanding of each type of alcohol and mixing ingredients by breaking them down to their basic classes: Spirits, Liqueurs, Wines & Champagnes, Beers, and Mixers.

SPIRITS

  • GIN – a colorless alcoholic beverage made by distilling or redistilling rye or other grain spirits and adding juniper berries or aromatics such as anise, caraway seeds, or angelica root as flavoring.
  • VODKA – originally distilled from fermented wheat mash but now also made from a mash of rye, corn, or potatoes.
  • RUM – distilled from cane juice, or from the scamming’s of the boiled juice, or from treacle or molasses, or from the lees of former distillations. Also, sometimes used colloquially as a generic or a collective name for intoxication WHISKEY – distilled from grain, potatoes, etc., especially in Scotland, Ireland, and the United States. In t
  • TEQUILA – an alcoholic liquor distilled from the fermented juice of the Central American century plant Agave tequila.
  • BRANDY – an alcoholic liquor distilled from wine or fermented fruit juice.

LIQUEURS (FLAVORED SPIRITS)

Liqueurs are flavored spirits prepared by infusing certain woods, fruits, or flowers, in either water or alcohol, and adding sugar, etc. Others are distilled from aromatic or flavoring agents.

WINES & CHAMPAGNE

  • RED WINE – wine having a red color derived from skins of dark-colored grapes.
  • WHITE WINE – any wine of a clear, transparent color, bordering on white, as Madeira, sherry, Lisbon, etc.; — distinguished from wines of a deep red color, as port and Burgundy.
  • ROSE WINE – rose-tinted table wine from red grapes whose skins were removed after fermentation began.
  • CHAMPAGNE – a sparkling white wine made from a blend of grapes, especially Chardonnay and pinot, produced in Champagne.
  • SPARKLING WINE – any of various gassy wines, such as champagne, produced by a process involving fermentation in the bottle.
  • VERMOUTH – a sweet or dry fortified wine flavored with aromatic herbs and used chiefly in mixed drinks.
  • BEER-LAGER – a type of beer of German origin that contains a relatively small amount of hops and is aged from six weeks to six months.

NON-ALCOHOLIC MIXERS

alcoholWater, juice, sparkling beverages, syrups, coffee, chocolate. What are its short term effects? When a person drinks alcohol, the alcohol is absorbed by the stomach, enters the bloodstream, and goes to all the tissues. The effects of alcohol are reliant on on a variety of factors, including a person’s size, weight, age and sex, as well as the amount of food and alcohol expended. The disinhibiting effect of alcohol is one of the main reasons it is used in so many social situations. Other effects of moderate alcohol intake include dizziness and talkativeness; the immediate effects of a larger amount of alcohol include slurred speech, bothered sleep, nausea and vomiting. Alcohol, even at low doses, significantly impairs the judgment and coordination required to drive a car safely. Low to moderate doses of alcohol can also increase the incidence of a variety of aggressive acts, including domestic violence and child abuse. Aftermaths are another possible effect after large amounts of alcohol are consumed; a hangover consists of headache, nausea, thirst, dizziness and fatigue.

What are its long-term effects?

Lengthy, heavy use of alcohol can lead to addiction (alcoholism). Sudden cessation of long term, extensive alcohol intake is likely to produce withdrawal symptoms, including severe anxiety, tremors, illusions and convulsions. Long-term effects of consuming large quantities of alcohol, especially when joint with poor nutrition, can lead to perpetual damage to vital organs such as the brain and liver. In addition, mothers who drink alcohol during pregnancy may give birth to infants with fetal alcohol syndrome. These infants may suffer from mental hindrance and other irreversible physical abnormalities. In addition, research indicates that children of alcoholic parents are at superior risk than other children of becoming alcoholics

Can’t Stop Taking Alcohol? Get Help Here

A team of experts from New Frontier Medicine Academy have determination to work with you obstinately until you finally stop consumption. We treat all clients in a sole manner after listening to their problems and assessing their situations. Your well-being is our duty consequently, we will not only help you stop drinking but also get you back into a perfect shape. Heal your body, mind and spirit so you start a whole new life free of liquor and depression. Come to New Frontier for reliable results.

Understanding Alcohol, Its Effects and Categories

Facebooktwitterpinterestlinkedin

Alcohol and Breast Cancer

June 26, 2014

Influence Of Alcohol On Breast Cancer

BREAST CANCER. What comes to one’s mind when they hear of it? Eight out of ten people will probably give ‘DEATH’ as their answer. Breast Cancer is a very dangerous disease, perhaps even the number one killer disease globally after diabetes and hypertension or high blood pressure as it is known in lay man’s language. Cancer is a disease that comes as a result of cells that have grown out of control in our bodies. There are however many types of cancer and are classified in different ways mostly by the type of cell that was affected originally, breast cancer is just one of them. It usually damages the cell by separating it hysterically to form lumps or masses of tissues called tumor.

Breast Cancer

How about ALCOHOL? Well alcohol in simple terms, is a substance or drink that gives someone or some people some kind of a high that they term as ‘ out of this world ‘ but in real sense ii is an organic compound whereby the hydroxyl functional group (-0H) is bound to carbon atom. In essence, the carbon centre must be saturated, having single bonds to couple other atoms. Alcohol and cancer mixed together is near fatal. Mostly people take alcohol in order to reduce the pain they are having because cancer is very painful, especially during chemotherapy. But is it necessary to consume alcohol even if it some sort of pain reliever? Well, there has been mixed reaction towards this debate.

Ironically, new research indicate that alcohol taken moderately among breast cancer survivors will immensely reduce their risk of dying from heart related diseases. Heart related disease is very popular with breast cancer survivors. Alcohol should not be used with the thought that it will cure breast cancer. It is important to take note that it will only benefit the ones that have survived from this ordeal. It is also not one hundred percent guarantee that all or anyone diagnosed with breast cancer will be a survivor.

Alcohol consumption earlier in life between ages 18 to 40 or even later in life more often will have great impact on breast cancer. You can however decrease your alcohol or just stop it all together but considering the health benefits it has on cardiovascular on breast cancer survivors, alcohol needs to be balanced by the help of one’s physician so that it becomes a win situation. It has also been noted that every woman who drinks more than six or more bottle of beer weekly has a higher risk of invasive breast cancer compared to those who don’t drink at all. The risks gets even higher on those who drink more than thirty bottles weekly. And this is irrespective of the type of alcoholic beverage taken. One should also take a deep look at her family history.

Factors that can alter a woman’s risk of breast cancer can also include first full term pregnancy which will also include exposure to ionizing radiation. Many research have not dug into this overtime. Making alcohol intake a habit after surviving cancer especially in early stages can however cause recurrence compared to those who abstain. This risk will be higher particularly in people who are overweight or older.

How do we prevent breast cancer?

Any cancer leave alone breast cancer can be prevented. Human life style has become so modern that people are living very carelessly without putting their health first. They are doing this by eating the wrong foods like processed foods and also consuming alcohol excessively.

Alcohol though when taken in moderation is not bad but moderation has also been overrated. One should consider completely quitting to avoid issues of dependency. Remember also excessive intake of alcohol at an early age is what may accumulate in ones blood stream and later cause cancer in the body. As much as cancer can be good in cancer survivors hearts, it is proper that we understand that too much of it can be detrimental.

Breast Cancer

Apart from reduction of alcohol intake, please quit smoking if you are already at it or simply don’t start. It is also very important for one to control their weight for health purposes even if it not for the prevention of breast cancer. Weight will come with other health risks too. Weight control will come with physical activities. If you are a breast feeding mother then you are in luck as breast feeding decreases chances of getting cancer especially when done more often. Don’t take too much 0f hormonal drugs. Don’t also expose yourself to too much radiation like x-rays. Please avoid this procedures if your chances of getting breast cancer will be more.

All said and done. Do you know that breast cancer can be prevented or even cured? Many a people will give up hope when they discover that they have this dreaded disease. Well, just follow a healthy life style and we will leave in a CANCER free world.

Influence Of Alcohol On Breast Cancer

Facebooktwitterpinterestlinkedin

  • Recent Posts

  • Blog Categories