Dr. Dalal Akoury

Why Poor Nutrition causes Addiction?

Understanding the relationship between nutrition and addiction is an important component for successful drug abuse recovery. Although many drug addicts become malnutritioned from their drug abuse behaviors, this issue is much deeper than you thought. This article purpose is to expose to you that Why Poor Nutrition causes Addiction? Drug addicts are deficient in a variety of vital nutrients, which leads to physiological and psychological symptoms and imbalanced neurotransmitters in the brain that often result in the relapse. Thus, identifying and correcting these deficiencies is another important step in maintaining drug-free and long-term sobriety.

The role of nutrition and addiction have brings two sided adverse effects on each other. You find that drug addiction causes nutritional deficiencies, while on the other side poor nutritional cause drug addiction. Both addiction and nutrition have a reciprocal effect on one another that often makes addicts to relapse. Remember that your recovery will be much easier and long lived if you know that Poor Nutrition causes Addiction.

A poor diet lacking in vital nutrients, high in sugar or salt, refined foods and with environmental toxins that average people takes nowadays, often results in nutritional deficiencies. Contrary to most people’s popular beliefs and culture, minerals and vitamin deficiencies are quite common in our society. Their deficiency or lack of it can result into imbalances causing uncomfortable symptoms. Scientific research indicates that Poor Nutrition causes Addiction.

On the literal form, nutrients are needed in the brain to form neurotransmitters. Neurotransmitters are substances used by our brain to communicate with all body parts or relay messages within the brain. An imbalance or lack neurotransmitters such as GABA, serotonin, endorphins and dopamine have been found to be at the root of what causes alcohol and drug addiction. That is why Poor Nutrition causes Addiction because it causes lack of Amino acids the building blocks of all Neurotransmitters.

Why Poor Nutrition causes Addiction? is explained Below

The manufacturing process of these neurotransmitters, the body requires every nutrient with right amount to be present during the process of synthesis of neurotransmitters if the nutrients are lacking the neurotransmitter production is compromised causing imbalances leading to addiction and self medication. The lack of one or two of these nutrients during the manufacturing process can lead to failure of neurons in producing adequate quantity of neurotransmitters. This is explains why Poor Nutrition causes Addiction

You’ll want to read and understand alcohol and drug addiction and how to recover from the adverse effects caused by taking drugs. To achieve successful drug and alcohol addiction recovery, your body’s neurotransmitters must be brought into balance. So you need to understand the interrelationship between addiction and nutrition because they are important aspects if you want to maintain a lasting sobriety.

prevention an aid against drug addiction Deutsch: Kampf dem Drogenmissbrauch :*Ausgabepreis: 40 Pfennig :*First Day of Issue / Erstausgabetag: 14. August 1975 :*Michel-Katalog-Nr: 864 (Photo credit: Wikipedia)

Symptoms and Impact of Deficiencies explaining why Poor Nutrition causes Addiction?

Symptoms from a deficiency or lack of minerals, vitamins or amino acids may include hypoglycemia, depression, fatigue, anxiety, irritability, hyperactivity, learning disorders, cognitive dysfunction, insomnia, hypertension, memory problems, personality disorders, sugar cravings, heart disease, agitation, headaches, and many more. You will realize that that many of these symptoms, as a result of nutrient deficiencies, look extremely similar to the symptoms that an addict faces in their recovery experiences.

When your diet lacks proper nutrients that it needs, then your brain is out of balance in manufacturing and realizing neurotransmitters. You must understand the importance of these crucial chemicals in making your body feel relaxed, happy or normal. Lack of it or the imbalance of these chemicals in the brain can lead to depression, anxiety, sadness, tiredness, confusion and make one not to think clearly.

All psychotropic substances mimic the effects of your neurotransmitters and thus provide one with a temporary, but artificial boost. When neurotransmitters are not balanced in the brain, then we crave things like drugs, alcohol, sugar, cigarettes and caffeine to provide us with the feelings and relieve which we could otherwise get naturally.

Since most people are eating a diet that lacking in nutrients or deities that are toxic, nutritional deficiencies are usually present in the drug and alcohol addict prior to addiction. Actually this is one of the things that lead to substance abuse and eventually addiction. You find that our body doesn’t produce enough dopamine, GABA, serotonin or endorphins, and therefore taking drugs provides us with a temporary boost to those neurotransmitters. These drugs provide us with what we are missing. However, in the long run, the temporary stimulation of these brain chemicals only depletes them even further and leads to diverse problem of substance addiction.

AWAREmed Health and Wellness Resource Center offers an NER a Neuroendocrine Restoration that replenishes targeted amino acids in an attempt to achieve quick and long term craving free without withdrawal recovery. That is how we address the fact that Poor Nutrition causes Addiction.