Effective Pain Management for Cancer Patients: Strategies for Easing Cancer Pain Naturally

Effective Pain Management for Cancer Patients requires deeper understanding of the bigger picture of cancer as a chronic disease

If we can effectively manage the pains we go through while in sickness effectively, then medication can be effective as well. Many times we are not able to get better as we should because of the overwhelming pain we are experiencing. When you are in a lot of pain, even taking your medication becomes difficult. And the consequence of this is prolonged illness and suffering. This is what experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care want to bring to an end. It is therefore very important that we address the effective pain management for cancer patients among other related chronic diseases. In our previous article, we dealt with strategies for easing cancer pain natural highlighting meditation, healthy diet and acupuncture as some of the natural pain control means. We want to further that by adding more to the list as follows:

• Massage therapy
• Chiropractic care
• Laughter therapy
• Music
• Exercise
• Hypnosis

Effective Pain Management for Cancer Patients: Massage Therapy

The feelings of being massage are very soothing and comfortable I must say. Normally good massage therapists will different massaging techniques which may include kneading, tapping, pressure and deep circular movements. All these are meant to deliver and relieve a variety of conditions including pain. No wonder according to a survey done by the American Hospital Association 91 percent of the respondents agreed that massage was effective in reducing pain. And yet in another study according to the American Massage Therapy Association, it was established that massage stimulates the brain to produce endorphins which is a natural pain-relieving chemical further confirming the effectiveness of massage in pain management. Besides that the experts have also established that massage therapy has the ability to perform the following:

• Promotes relaxation and alleviates the perception of pain and anxiety in cancer patients
• Reduces post-traumatic headaches better than cold-packs
• Reduces pain and muscles spasms in patients who have had heart bypass surgery

Massage has been endorsed in many studies as a pain reliever but in all this doctor Akoury say that if you were to go for this then you must be careful to look for a reputable and qualified massage therapist who is experienced in helping with pain relief.

Effective Pain Management for Cancer Patients: Chiropractic Care

If you look keenly, you will realize that those who go for chiropractic care does so mainly because of neck pain, back pain and headaches. And for sure they get help from the chiropractic care nonetheless chiropractic care can also help your spine and other body parts to get back into proper alignment and by extension helps in relieving pain besides supporting the body’s natural healing processes. According to the American Chiropractic Association, studies have shown that patients treated by chiropractors for low back pain had greater improvement after one month than patients treated by family physicians. Chiropractic care has also been proven to provide significant relief for headache pain and neck pain, as well as provide treatment for joint pain.

Effective Pain Management for Cancer Patients: Laughter Therapy

When you laugh, your body releases endorphins, which are natural painkillers that also contribute to a sense of well-being. This may help to reduce your pain directly, while also distracting you from the pain, similar to meditation, and providing a wonderful form of stress relief. Indirectly, laughter therapy, which is, as it sounds, using humor therapeutically to get you to laugh more often, can help to relieve pain by:

• Relaxing your muscles
• Easing digestion and soothing stomachaches
• Promoting relaxation and better sleep
• Enhancing oxygen intake
• Boosting your immune system and circulatory system

Effective Pain Management for Cancer Patients: Music

Music can be extremely soothing not only for your mind but also for your body. By way of distraction and relaxation, music is a form of pain relief that’s as simple and enjoyable as it is effective.

• In one small study, patients with back, neck or joint pain experienced a 20 percent decrease in pain after listening to music for one hour a day for seven days, compared to a 2 percent increase in pain in the control group.
• Music has also been found to help reduce post-surgical pain, chronic and cancer pain, along with reducing patients’ need for pain-relieving medications.
• It is therefore recommended that whenever the mood strikes and your spirit goes down put on your favorite musical artist and let the sounds help soothe the problem away.

Effective Pain Management for Cancer Patients: Exercise

Like laughter, exercise prompts the release of pain-relieving endorphins, which can help to block pain signals from reaching your brain.

Exercise also works to boost your mood, strengthen bones, muscles and tissues around joints, and provides you with more energy.

Regular exercise can also help with weight control, which can be beneficial for certain types of pain, especially joint pain and back pain.

Take for instance patients struggling with rheumatoid arthritis; engagements in aerobic and strength training exercises will help in the improvement of their endurance, strength and functional ability.

For those with fibromyalgia, one study found pool exercise significantly improved chronic widespread pain, while knee strengthening exercises have been found to significantly reduce knee pain and improve knee function in those with knee pain.

If you’re in pain, you need to be careful not to overdo exercise or engage in high-impact activities that could worsen your condition. If this describes your situation then you can consult with experts at AWAREmed Health and Wellness Resource Center and you will be attended to by a knowledgeable personal trainer who will take you through exercise tailored to help in improving your individual health needs.

Finally dear reader, pain is never good for anyone and more so when you are a cancer patient. Anything medically sound which can help you elevate pain must be done by all means. The experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury are determine to bringing comfort to every cancer patients by ensuring that pain is eliminated. We can only be of help to you if you avail yourself for the help you need. Therefore desire to schedule for an appointment with doctor Akoury today and begin the journey towards comfort and healthy life you desperately need.

Effective Pain Management for Cancer Patients: Strategies for Easing Cancer Pain Naturally