Skincare dangers to keep away from

March 28, 2017

Skincare dangers to keep away from for the beauty to be exposed

Skincare dangers to keep away from: Sun rays exposure destroys your skin health

The beauty of your skin is dependent on many things especially those that are initiated by you. According to the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury, MD eating healthy and being sure not to overdo sun exposure will help protect your skin immensely. Nonetheless, take note that, these are only the tip of the iceberg when it comes to a healthy skin boosting lifestyle. Just as it’s important to eat plenty of antioxidant-rich fruits and veggies, it’s important to avoid exposing your skin to lifestyle habits that can cause damage. In her experience in the skin care profession, doctor Akoury recommends the following items to be avoided for your skin’s sake:

Smoking: Smoking damages collagen and elastin while decreasing blood flow to your skin. This makes it difficult for your skin cells to receive enough oxygen and nutrients to stay healthy. The physical act of smoking can also contribute to expression lines around your lips and eyes (from pursing your lips and squinting).

Drinking Alcohol: While an occasional glass of wine is not likely to cause your skin much harm, too much alcohol can damage blood vessels over time, leading to permanently flushed skin or visible blood vessels on your skin’s surface.

Sugar: Eating too much sugar or refined carbs lead to the production of advanced glycation end products, or AGEs. These molecules damage collagen and elastin, and in so doing contribute to wrinkles and sagging skin.

Stress: Emotional stress can take a major toll on the appearance of your skin. Not only does stress lessen your skin’s ability to function properly, putting it at risk of skin diseases and increasing the length of time wounds take to heal, but stress also speeds up the rate of cellular aging, which can make you look older, faster.

Skincare dangers to keep away from: Healthy skin comes from within

Virtually no salve, cream or treatment can do for your skin what a healthy lifestyle can. If you want a smooth, glowing complexion, the type that makes your friends want to know your secret, there really is no better way other than strict adherence to good nutrition. Doctor Akoury reiterates that, “By eating right and protecting your skin from damage, you’ll have visibly healthier, younger looking skin, no matter your age”. Plus, these same steps that give you a healthy complexion offers benefits that are much more than just skin deep, they’ll help you get healthier overall, too. Finally, over time I have realized that when it comes to matters dealing with human health, the doctors’ touch is very important. Therefore for the good health of your skin up on reading this article, schedule for an appointment with doctor Akoury to give you clear and professional direction about your situation today.

Skincare dangers to keep away from: Sun rays exposure destroys your skin health

http://www.I-AM-I.com/wp-admin

Neck wrinkles formation and aging skin

March 20, 2017

Neck wrinkles formation and aging skin can ruin your beauty if not addressed in good time

Neck wrinkles formation and aging skin: Prevention of body wrinkles

You may not want to grow old, but the simple truth is that, we can’t run away from aging. What are some of the factors that make people appear old even when they are still in their early twenties? One of the factors of aging is the formation of wrinkles on the skin. Wrinkles can appear anywhere on the body. Our point of focus is going to be on the neck wrinkles formation and aging skin as we progress into this discussion. I know that many people are concern with their facial look and spend a lot of time grooming their face forgetting their neck. What they may not know is that wrinkles on your neck can make you look and feel older even much older than those that appear on the face. To help solve this problem, doctor Akoury tells us that there are many anti-aging treatments to fight wrinkles and other signs of aging on your neck.

As a matter of fact, the same factors that cause wrinkles on your face can also be the major contributors to the fundamentals of neck wrinkles and aging skin. The reason why neck wrinkles tend to appear more visible is because many only realize that their neck also needs protection when the wrinkles are already forming up. May be you’re a victim but all is not lost doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center reiterates that by using products that prevent and address signs of aging, you can have a more youthful-looking neck, which will make you look younger overall. I believe you want this much as I do. If this describes you, schedule an appointment with doctor Akoury today and restore the glory of your neck and the general beauty of your skin.

Neck wrinkles formation and aging skin: Types of neck wrinkles

We have two different types of neck wrinkles and each has its own set of causes.

Horizontal Neck Wrinkles – this kind of wrinkles occur as collagen diminishes and elastin weakens due to:

Genetic Aging
Environmental Aging
Hormonal Aging

These proteins firm the skin and enable it to easily get back, however when they fail to get back the skin begins to lose structure resulting in formation of wrinkles on the neck.

Vertical Neck Wrinkles – ideally this set of neck wrinkles develop as a result of spending a lot of time in the same position over many years. Like for instance, sleeping in the same position over and over is a major cause of vertical neck wrinkles. Another contributing factor in vertical neck wrinkles can be excessive sun damage. Remember that besides this causes the neck is predominantly vulnerable to the development of age spots or sun spots. Not only is your neck and décolleté frequently exposed to the sun, but many people forget to apply sun block to the neck and décolleté area. Therefore, sun and age spots may be particularly heavy in that area.

Finally, as age catches with us, the production of collagen decreases causing the skin to become less firm. The skin’s ability to retain water weakens factors which encourages the formation of wrinkles. During this time women also produce less estrogen, which has an impact on cellular activity. Remember that wrinkles happen due to the loss of skin elasticity, not just on the face but also on the neck. You can delay aging process by scheduling an appointment with doctor Akoury now.

Neck wrinkles formation and aging skin: Prevention of body wrinkles

http://www.integrativeaddictionconference.com/wp-admin

Body wrinkles prevention

March 20, 2017

Body wrinkles prevention when done effectively, the skin glows and radiate to perfection

Body wrinkles prevention: Moisturize without neglecting your neck

If you really value your beauty, never discriminate against your neck. This is because, despite this being parts of your body, the skin on your neck and chest are as delicate as your face. The best way to delay the ageing process is to boost its suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential to protect the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives colour to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, it is never too late to start doing the right things that helps in the body wrinkles prevention. You can begin correcting the situation today and doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center will be there to take you all through step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanse, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C and E and beta carotene, which are powerful anti-ageing ingredients.

Exfoliate the neck once a week: Exfoliate the neck and chest area at least once a week to keep the skin free of in-built dirt and dead skin cells. This area is delicate, so avoid products that contains sharp particles, and use a gentle, non-abrasive exfoliants.

Keep your body hydrated: Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Eat oily fish and take a fish –oil supplement: Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Body wrinkles prevention: Stop smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule for an appointment with her today.

Body wrinkles prevention: Moisturize without neglecting your neck

http://regenerativepotential.com/wp-admin

Hormonal changes causes face wrinkles

March 20, 2017

Hormonal changes causes face wrinkles can be made worse if one indulges into drugs

Hormonal changes causes face wrinkles: Application of Estrogen

The hormonal changes that occur before and during menopause have a significant impact on the skin and contribute to the development of lines and wrinkles on the face and body. The expert’s at AWAREmed Health and Wellness Resource center under the leadership of doctor Dalal Akoury MD agrees that for women who aren’t genetically predisposed to the signs of aging and wrinkles early on, as well as for women who use an effective anti-wrinkle skin care regimen, this is true. Nonetheless, Estrogen is the key to this process. Estrogen is the hormone that encourages and controls collagen production, which keeps the skin firm, soft and supple. During the years that lead up to menopause (the late 20s to the mid-40s), the body continues to produce skin-enhancing estrogen. However, the production at this time decreases significantly. After menopause, collagen production begins to decrease significantly.

When estrogen decreases and a dramatic drop-off in collagen production accompany it, skin can become more fragile and thin with increased wrinkles and sagging. Acne breakouts and facial hair growth may even occur as a result. Because the face has a high concentration of estrogen receptors, skin changes due to hormonal shifts may be the most visible on the face, primarily in the form of deep creases, dull tone and a “crepe-like” texture. Even though menopause is a natural phenomenon and may not be easily avoided, living a healthy lifestyle and using the products that hydrate and strengthen the skin can help minimize its effects. It is therefore very important that when the signs of hormonal aging begin to show up, applying products that hydrate and firm the skin which is specifically formulated to address the signs of Hormonal Aging would be very ideal.

Environmental factors and free radicals can cause wrinkles too

Every day when we go about our daily activities we are exposed to the various causes of face and skin wrinkles like pollutants and UV rays that form free radicals in our bodies. Free radicals are unstable oxygen molecules that are missing an electron. Because free radicals have only one electron, they scavenge them from other molecules, causing a chain reaction. This fight between free radicals damages cell functions and, more importantly, activate the metalloproteinase that break down collagen. While minimizing exposure to UV rays helps, it’s nearly impossible to avoid free radicals altogether since most of us are exposed to pollution and toxins on a daily basis. But antioxidants like Vitamin C and Vitamin E, which are nature’s warriors against free radicals, can counteract their effects.

Finally, as a way of finding solutions, doctor Akoury advices that, we must improve on our diet. That is to say, eating foods rich in antioxidants and using antioxidant infused skin care product scan help fight the impact of environmental aging on the skin. This is important and needs to be implemented immediately. Meanwhile, as you consider doing that, if you have any concerns over this, you may want to consider scheduling an appointment with doctor Akoury today for further professional input.

Hormonal changes causes face wrinkles: Application of Estrogen

http://regenerativepotential.com/wp-admin

Cigarette smoking dangers to the skin

March 20, 2017

Cigarette smoking dangers to the skin goes beyond the skin and attach very vital organs including the heart

Cigarette smoking dangers to the skin: Causes of facial wrinkles

If there is anything you must avoid by all means is smoking cigarettes. Cigarette smoking dangers to the skin is very hazardous not just to the health of your skin, but also to the general well-being of your health in many ways. Just a preview of the effects, besides all the side effects you’ve already heard about it, cigarettes contain over 400 types of toxins that trigger biochemical changes in the body which quicken and increase aging. This is well elaborated in various research findings which show that an average smoker of ten sticks daily for ten years will stand a greater chance of developing deep wrinkles and leathery skin than nonsmokers.

It is worth noting that even a little smoking will immensely damage your health. Therefore the best you can do for your self is to quit smoking for the well-being of the health of your skin. We appreciate that smoking is very addictive and quitting will not be easy. Because of that challenge, it may interest you to note that doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center is not just a skin care professional but also a substance abuse control experts. When you schedule an appointment with her, you will be killing several birds with just a single stone. This is what you need in riding off cigarette smoking dangers from your body systems. You can cease this opportunity and call her now so that she can help you get your life back.

Cigarette smoking dangers to the skin: Repetitive facial patterns can cause wrinkles

And did you know that, a lifetime of making the same facial expressions over and over again can cause lines and wrinkles. Each time you use a facial muscle, a groove forms beneath the surface of the skin. Take for example, repetitive squinting causes frowning lines on the forehead and crow’s feet around the eyes. As the skin ages and elastin decreases, the skin stops “springing” back to its original, line-free state, and the grooves that were once below the skin become fine lines and wrinkles on the surface of the skin.

Finally, doctor Dalal Akoury MD advices that in order to effectively minimize wrinkles caused by squinting, it is important that the individual smoker, wears sunglasses or a hat whenever you’re outside during the day. And be sure to minimize stress which causes frown lines–whenever possible to help prevent your facial expressions from becoming permanent lines and wrinkles. Some of these things can be done at home without the need of visiting an expert’s office. All you must have in mind is that, you must train yourself to be discipline so that you do not fall into temptations that could render your gains unproductive.

Cigarette smoking dangers to the skin: Causes of facial wrinkles

http://www.integrativeaddictionconference.com/wp-admin

Category Archives: Skin workout