Category Archives: Obesity treatment

Obesity 2

Life intimidating diseases related to obesity

March 11, 2017
Life intimidating diseases

Life intimidating diseases related to obesity can occur at any stage of life

Life intimidating diseases related to obesity: Gallbladder disease

Obesity is a major risk factor for gallstones. Being one of the life intimidating diseases, it reduces the number of bile salts in bile, resulting in more cholesterol. Experts at AWAREmed health and wellness resource center under the leadership of doctor Akoury agrees that, emptying gallbladder decreases as a result of obesity

Interventions to obesity: It is the duty of healthcare providers like nurses to help to edge obese people to adopt changes to promote a healthier lifestyle with the main objective being the sustainability of life changes through modification of diet, physical activities and use of community supports.

Life intimidating diseases related to obesity: Safe weight loss approaches

  • Widowhood, loneliness, isolation, and depression are other factors that need to be addressed during weight-loss programs.
  • The benefits and risks of weight reduction in older adults should be carefully considered.
  • Participation in these programs by family members, as well as a caregiver(s), is especially important if the older person’s vision and hearing are impaired or if there is cognitive impairment.
  • Older persons present special challenges when making changes in diet and activity levels. In patients over 65, the increase in chronic diseases associated with aging reduces physical activity and exercise capacity, making it more difficult for elderly persons to lose weight.
  • Loss of lean body mass, which is already diminished in older adults, may not be appropriate in persons over 65 years of age because the loss of fat-free mass in older adults is associated with significant morbidity and mortality.
  • Increasing flexibility, endurance, and strength should be the objective of regular exercise in older adults who are obese.
  • Improving physical function and helping to preserve muscle and bone mass through regular physical exercise is important for older adults who are obese.
  • Appropriate nutritional counseling through referral to a registered dietitian is necessary to ensure that the older adult’s daily nutritional requirements are met during weight-loss programs.
  • A weight loss program that minimizes muscle and bone loss is necessary for the older adults who are obese and have functional impairments or metabolic complications that might be improved by weight loss.

Finally, in ensuring that the life of our old people is well cared for, we must all be involved. To this effect doctor, Akoury made a passionate decision of creating this medical center whose primary objective is transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will further interest you to note that, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This makes her the best option for all your weight management needs. You can schedule an appointment with her on telephone number 843 213 1480 for the commencement of your weight loss recovery program.

Life intimidating diseases related to obesity: Gallbladder disease

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Preventing blood pressure

March 3, 2017
Preventing blood pressure

Preventing blood pressure is a common phenomenon with overweight

Preventing blood pressure: Weight management benefits

Weight management is essential in preventing blood pressure. Many have fallen prey to High blood pressure because of their weight. Experts at AWAREmed health and wellness resource center offers a solution. With doctor Dalal Akoury MD as the founder, they are categorical that, you can prevent high blood pressure by:

  • Maintaining a healthy weight; lose weight if you are overweight.
  • Exercising more
  • Eating foods low in salt
  • Eating healthy foods like fruits and vegetables
  • Drinking alcoholic beverages in moderation, if you have to drink. Otherwise, it would be better if you don’t at all.

These changes are also recommended for treating high blood pressure. Although medicine is often added as part of the treatment. Now, let’s respond to some of the general concerns people have.

Preventing blood pressure: How is blood pressure related to weight?

As your body weight increases, your blood pressure can rise. Being overweight cause’s development of high blood pressure than if you have a healthy weight. You can reduce your risk of high blood pressure by losing weight. Even small amounts of weight loss make a big difference in prevention and treatment of high blood pressure. Therefore, take heed of all the weight loss routines with you on your holiday less you crumble down. And even if you relapse you can still pick up the pieces and overcome overweight problems.

Preventing blood pressure: How can I reduce my intake of salt?

Consumption of too much salt and other sodium can be a trigger blood pressure. Avoiding such stuff will is necessary for cutting down on occurrences of high blood pressure. Practically, it’s not possible to tell who will be affected by mere consumption of sodium or salt. Therefore, it is only sensible that everyone limits intake of salt. This will help in preventing high blood pressure. Studies have established that you can reduce your blood pressure by eating foods rich in grains, fruits, vegetables, and low-fat dairy products.

Preventing blood pressure: Alcohol and high blood pressure

Ideally, alcohol consumption is never good for whatever reason. It is the source of very many health complications we have today. Take for instance the parties we attend during the holidays for instance. There are always lots of alcoholic drinks. High blood pressure has nor a relationship with alcohol. So, to help prevent high blood pressure whether emanating from the activities of the holiday or not, drinking alcohol is not right. Nonetheless, if you have to, limit how much you take preferably not more than two drinks a day if you are male and one for female.

Finally, high blood Pressure and Weight Management during and after Holiday is not just necessary but a must. It is so because the consequences of overweight are life threatening. It will do you good to seek professional help from doctor Akoury today by scheduling an appointment with her. Remember, preventing blood pressure is better that treating the problem.

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Getting best organic foods for weight loss

March 3, 2017
Getting best organic foods

Getting best organic foods for weight loss is becoming difficult today because of bad health choices people make

Getting best organic foods for weight loss: Implementing healthy lifestyle

Good health is a treasure for everyone. What we eat should give us good health. But our lifestyle has betrayed that. Some of the best foods are not a priority for many. Getting best organic foods is today music to many. People just walk into fast foods for junk food and life continues. This must change if we are to make a difference in our life for prosperity. According to the experts’ at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD we must be careful of what we use as organic food. This is because if such are either naturally grown or produced with certain artificial modification and processes, then they lose their natural for of organic nature. Take, for instance, the organically grown chicken. If these chickens are economically and commercially grown with modern technology to make them grow unnecessarily faster and bigger, with the objective of making them ready for the market, they will have too much fat in them. In essence, they will increase in weight rapidly making them unhealthy for our consumption.

Compare these to organic chickens left roaming naturally in the fields or farm and how they are developing. This category consumes the organic foodstuff. From the comparison of the two (an organically grown chicken and one bred with the current conventional way), you will notice the latter is much thinner with leaner meat, less fat which makes it healthy for consumption. Now relating this to our topic of discussion an organic food diet will definitely help because they are free from the unbalanced food concept which causes more fat. It is true that our daily work schedule will also influence how much we have put on, but in all this, the most important score is that organic food diet is a better solution.

Getting best organic foods for weight loss: Fruits and vegetables
When it comes to fruits and vegetables, those grown using the organic methods were found to contain more nutrients with higher levels of vitamins and minerals present in them compared to those grown using the genetically engineered approach. It is important to appreciate that when are shifting to an organic diet away from our normal ones, we are now eating foods which offer more health benefits. What this basically translates to is that since we are now ingesting higher nutrient levels, it will provide us the extra advantage making us more energetic and our body systems naturally will function even better without having to work extra hard to expel all the unnecessary poisons present in it.

Digestion will be more efficient; no harmful side effects that put unnecessary loads on our body and indirectly, the systems can focus towards the more important processes that burn off fats and expel excess deposits. In all, we will be able to go about and perform our daily activities with more confidence and indirectly, this will help us to control the overweight issue. Finally whereas many people find it hard to believe and may choose to ignore the fact, suggesting that it won’t make much difference, I encourage you that before you fall in that category, make effort of trying it out yourself and make a decision based on your findings in consultation with doctor Akoury for a more professional approach.

Getting best organic foods for weight loss: Implementing healthy lifestyle

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weight loss diet

Weight loss risk factors

March 2, 2017
Weight loss risk

Weight loss risk factors can be rampant if professional are not involves in workout

Weight loss risk factors: Best weight loss expert’s opinion

Weight loss risk factors are many and important. They are important in the sense that, we use them as a motivation to lose. Previously we were addressing how best one can find a reputable weight loss expert. And having found one, as a patient, knowledge of weight loss risk factors is very important as will be explained by the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD. Take for example, your surrounding can be a risk factor e.g. if you’re living in America where overweight and obesity is rampant, you will be more vulnerable to becoming overweight. Now let us consider the following in relation to weight gain:

  • Age
  • Gender
  • Economic group
  • Ethnic group

Weight loss risk factors: Age  

Overweight and obesity has no boundary when it comes to age. It can happen to anybody in discriminatively. For instance, many children and adolescents are becoming overweight in America and beyond like never before. Gaining weight is a common phenomenon with age and adding like some 10 pounds to a normal base weight over a period of time is not harmful. However, the typical weight gain in American for instance adults over 50 of age is escalating and worrisome. Studies have established that by age 55, the average American shall have added nearly 40 pounds of fat during the course of adulthood. This condition is even made worse by the fact that muscle and bone mass decrease with age.

Gender – In men, BMI tends to increase until age 50 and then it levels off. In women, weight tends to increase until age 70 before it break even. As for women we have three high-risk periods which include:

  • At the onset of menstruation, particularly if it comes early.
  • After pregnancy, with higher risk for women who are already overweight.
  • Menopause, many women will gain weight after menopause.

These high risk times are important because they may allow women to target high-risk times, and consequently prevent unnecessary weight gain.

Economic Group – Obesity is more prevalent in lower economic groups. This is so because the low income women and their families tend to have weak financial abilities to purchase enough fresh fruits and vegetables and are actually taking in more calories a day than higher-income women. Besides this, it has also been established that obesity is increasing in young adults with college education as well as in other groups.

Weight loss risk factors: Ethnic Groups

Finally, take for example in America, statistics indicate that among ethnic groups in general, African-American women are more overweight than Caucasian women, but African-American men are less obese than Caucasian men. Hispanic men and women tend to weigh more than Caucasians. These are just a few of the risk but like I had mention, talking to doctor Akoury about your weight problems from time to time is very important for lasting solutions to all your weight problems. Call her today and begin the recovery journey professionally with the real experts at AWAREmed Health and Wellness Resource Center.

Weight loss risk factors: Best weight loss expert’s opinion

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Autoimmune diseases no more

Defeating overweight bullying war

March 1, 2017
Defeating overweight bullying

Defeating overweight bullying war begins by facing squarely all the weight loss challenges

Defeating overweight bullying war: The magnitudes of bullying

The magnitude of bullying as a consequence of being obese is escalating each day. And to contain this, doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center founded this facility to help in defeating overweight bullying war among many other weight related complications. And as we progress into the discussion, it’s important to appreciate that, talking about one of the consequences of being overweight or obese must be done openly. Therefore, if your child is a victim of bullying, the following are some of the things you can do to help:

  • Schedule an appointment with doctor Dalal Akoury to get first-hand professional treatment for the root course of the problem which is being overweight.
  • Encourage your child to ask the adults around them for help.
  • Encourage your child to join an organization or group at school. Be sure to create a safe and welcoming place for your child to have friends visit.
  • The most important thing is to help your child stay safe by not trying to not worsen the situation.
  • Help your child learn to defend themselves from bullies by encouraging them to stay calm, look the bully in the eye and stand up tall.
  • When bullying incidents occur, write them down with your child. Keeping track of the incidents will help you prepare for meetings with teachers, parents and, if necessary, law enforcement officers.
  • Enrolling children in self-defense or martial arts classes can build their confidence and teach them how to protect themselves from bullies even as they cut on weight.
  • Make an appointment with your school principal and your child’s teacher to inform them of the bullying and to ask their help in addressing the situation. Ask about the school policies on bullying and for any available resources to help you and your child.

Defeating overweight bullying war: The community’s role

Looking for the discussion, the root course of the all problem is overweight, as a society we have a duty to transform our habits to be in line with the required standard of healthy lifestyle. Our children literally learn from our habits. Parents and families must ensure a total change of events towards a healthy lifestyle. When we encourage the whole society into living and eating healthy food, participating in physical activities and supporting one another in ensuring this is achieved collectively or individually then we will be addressing the root course of the problem and our children will not become victims of bullying, stigma or lose their self-esteem.

As a community we have a duty to become the good ambassadors of change we want, therefore we need to create an intensified awareness about healthy lifestyle not just to our communities but also to the neighboring communities so that we do not have our children relapsing when they mingle with their friends from the neighborhood. We must also impact positively to the learning institutions where our children go to by encouraging good programs to help schools, parents, and organizations create safe, secure environments for all children.

Finally, overweight children need to hear the same positive message. They need us to step up and advocate for their basic human right to safe, secure environments where they can grow and succeed. We need to work together to make it better for them. Talking about working together in defeating overweight bullying, you can call doctor Akoury today for a better understanding of what your role would be as a parent.

Defeating overweight bullying war: The magnitudes of bullying

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