Category Archives: Weight Loss

Autoimmune diseases no more

Weight loss retreat benefits

February 28, 2017
Weight loss retreat

Weight loss retreat benefits is very effective when done as a group

Weight loss retreat benefits: Adventurous weight loss programs

Losing weight objectively to get back desired shape can be challenging. After complying with all kinds of diets, fitness programs, professional advice and trying every new weight loss product, with little success, you can easily give-up. According to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD losing weight is possible in very many ways. Just by getting the knowledge of what needs to be done to reach your weight loss goals is half the battle won. Getting into the action mode and having a support group brings on the results. Joining a fitness boot camp for this purpose is very helpful and has a number of benefits. Going through all the activity with a group of people who are doing the same things as you do to lose weight and gain fitness make the effort seem easy and make the regimen more enjoyable. All these can be done well in a weight loss retreat guided by weight loss professional.

For those who are looking to discover how to lose weight effectively over the long term, the best solution might be a diet and exercise program put together with the help of available trained weight loss experts. It may interest you to know that the experts at AWAREmed Health Center have helped produce thousands of successful weight loss stories by customizing plans to suit each individual’s unique needs and goals. Before we look at some of the easy steps taken to losing weight, let’s consider some of the benefits of entering into such a program of group weight loss retreat.

Weight loss retreat benefits: Nutritional guidance

One of the fundamental factors in losing weight and keeping into shape is through eating the right kind of food. Information about the quantities of such foods to be taken on a daily basis for the maintenance of good health is also provided in a fitness program camp. There is no encouragement for fad diets in the camp. The knowledge that you gain here will prove beneficial throughout your life.

Support group – A fitness program camp is the place for natural connections to occur because there is a group of people doing the same things as you do. As a result of the exercise, there is a common bonding relationship that is formed among all the members of the camp. This helps you to see through your goals as there are more chances that you will stick to the program till completion.

Accessibility to complete fitness programs – In a fitness program camp, there is already a fitness program which you be required to follow thereby saving you the trouble of form one. The fitness instructor provides the complete fitness routine schedule that needs to be followed and all you have to do is to duplicate the program. The instructions are easy to follow and memorize, with the result that you will have learned the program well by the time the camp ends and you will be in a position to continue the fitness routine even after the fitness camp is over.

Cost effectiveness – Since there are small groups of participants in fitness and fat camps, the fee that you pay is much less than engaging a personal trainer for the purpose. The best part is that you derive the same benefits of having a personal trainer’s guidance in building your fitness levels. The costs are lower because the charges are shared by a group of people.

Finally, whereas it is believed that activity at a fitness boot camp does not cause any physical danger to you, being in a weight loss retreat will help to work harder than when you work out alone. Fitness professional can help you gain muscle mass faster, improve your endurance and bring in quicker results than when you do your fitness routines by yourself. Still in doubt? Call doctor Akoury now for more professional insight.

Weight loss retreat benefits: Adventurous weight loss programs

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weight loss program

Childhood obesity discovery

February 28, 2017
Childhood obesity discovery

Childhood obesity discovery if done in good time can help in arriving at quick solutions

Childhood obesity discovery: Causes of being obese and overweight

Obesity and overweight are a serious threat to human life, allowing this to happen in one’s life is not only harmful but also life shortening. We must do all it takes to ensure our safety from these conditions. Doing this is only possible when we demonstrate by good example to our children that we are living a healthy lifestyle. If this is done, we will not have time talking about childhood obesity discovery. Because we will be careful in monitoring their growth and development ensuring that they are healthy and active. As good parents, we must be knowledgeable of the causes, precautions and solutions. If your child is obese or overweight, it means that they are carrying excess body fat and if no action is taken, the extra weight may cause problems in their health.

You may not have any idea how to go about this because for sure it is not easy. We want to be of help to you and your children by inviting you to schedule an appointment with experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury’s care. We have a team of well trained and experienced experts who are waiting to receive you with dignity and help you establish whether your child is overweight or obese by calculating their body mass index (BMI). This is a measurement of your child’s weight in relation to their height as we do this, remember that a child’s BMI is not interpreted in the same way as for adults. Their BMI is charted on special growth charts which show how your child’s BMI compares with the normal range for children in the same age bracket, sex and ethnic background.

Childhood obesity discovery: Health risks for overweight or obese children

Children who are overweight or obese can develop health problems during childhood because of their weight. Health complications may include:

  • Type 2 diabetes
  • High blood pressure
  • Fatty liver disease
  • Gallstones and
  • Signs of heart disease

The disturbing thing is that these health complications have traditionally been associated with adults, where overweight and obese adults are having an increased risk of developing them. However due to the intensifications in the levels of childhood obesity, these obesity-related health complications are affecting much younger people today. Therefore a child who is overweight or obese will most likely develop the following complications besides the already mention above:

  • Going through puberty early.
  • Being overweight or obese as an adult (more than half of children who are obese will grow up to be obese as adults).
  • Joint problems, including osteoarthritis and separation of the ball of the hip joint from the upper end of the thigh bone (slipped capital femoral epiphysis).
  • Developing iron deficiency and vitamin D deficiency.
  • Breathing problems, including worsening of asthma, obstructive sleep apnea (difficulties with your child’s breathing whilst they are asleep) and feeling out-of-breath easily when they are exercising.

Finally, being overweight or obese at this tender age can also have psychological effects for some. It may lead to low self-esteem and serious lack of confidence. The victim may be subject to bullying because of their weight. They may become withdrawn and avoid social contact. It may lead to low mood and, in severe cases, depression. When these conditions are recognized and treated at their initial stages of development some of these health problems may be reversed, or even prevented.

Childhood obesity discovery: Causes of being obese and overweight

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Obesity and weight lose

Inflammatory detriment and obesity

February 27, 2017
Inflammatory detriment

Inflammatory detriment and obesity comes mainly from all toxic food elements

Inflammatory detriment and obesity: Interleukin-6 

When addressing the problems that are associated with obesity, it is worth noting that, Interleukin-6 (IL-6) is possibly another factor associated with inflammatory detriment within the portal system. In her decades of practicing, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center reiterates that high levels of IL-6 are a marker for inflammation and vascular pathology. Obese subjects demonstrated a 50% greater portal vein IL-6 concentration, demonstrating, again, the profound effect visceral fat has on pathogenic indicators. Portal vein IL-6 correlates with systemic C-reactive protein concentrations.

C-reactive protein is associated with cardio- and peripheral vascular disease. C-reactive protein and oxidative stress are now presumed to interact in the early inflammatory processes of atherosclerosis. This is significant for young obese individuals. Although more research is necessary for conclusive association, C-reactive protein may be a new risk factor for CAD in individuals under 25 years of age.

Inflammatory detriment and obesity: Inflammation imbalances

The imbalance between increased inflammatory stimuli with a concurrent reduction in anti-inflammatory activity may be the foundation for the accelerated endothelial dysfunction and insulin resistance associated with obesity and the comorbid disorders of metabolic disease. More research is needed to clearly delineate the particular relationships, but it seems evident that the low grade inflammation caused by obesity and visceral adiposity lead to the premature development of disease. This, more so than ever before, identifies the importance of weight management during the developmental years and ongoing efforts to control weight throughout one’s lifespan.

Nonetheless, this must not be seen to have shut the doors for individuals who are obese currently. The good news is that, there is still hope of recovery. This is because weight loss is related to reduction of oxidative stress and inflammation, and these beneficial effects are likely to translate into reduction of cardiovascular risk in obese individuals. Likewise, exercise and dietary management, along with pharmacologic intervention can lead to atherosclerotic reversal in the earlier stages of CAD. Individuals with central adiposity, poor blood lipid profiles, and hypertension or insulin resistance should seek immediate professional assistance to prevent further health detriment.

Finally, in view of professionalism in addressing this problem, it will interest you to note that, because of the passion of helping and eliminating addiction and weight related complications, doctor Akoury founded this facility, primarily to help in transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Besides that, it is also important to appreciate that, Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best for all your treatment needs. You may now want to schedule an appointment with doctor Akoury on telephone number 843 213 1480 for the commencement of your treatment process professionally.

Inflammatory detriment and obesity: Interleukin-6 

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weight loss diet

Simple regular exercise benefits

February 27, 2017
Simple regular exercise

Simple regular exercise benefits motivate even the weak to participate

Simple regular exercise benefits: Overcoming forces of discouragement

Taking simple regular exercise daily has far reaching benefits. These are simples activities that you can do at home. Even though many people enjoy the friendship or group activities that comes with joining an exercise class, the truth is that it can be tasking sometimes to know what type of workout will suit you best. Besides, if you aren’t a fitness professional, the terms used to describe a workout could be more confusing than helpful. As experts from AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, we are very much alert on issues of healthy living and that is why doctor Akoury founded this facility to primarily help in transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will further interest you to note that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You can schedule an appointment with her for all your concerns on telephone number 843 213 1480 even as we progress with this discussion.

Currently, High Intensity Interval Training (HIIT) has become very popular in across the globe for various reasons. Experts have suggested that more intense workouts done in shorter periods of time may deliver the same results as longer workouts with less intensity. Can we dig deep into this? You and me know that everyone is pressed with time these days and activities which are inconveniencing may not be embraced. The ideal of quick result is luring. However, it come at a price. You must be available on schedule, injuries are likely due to the intensity of training involved and many more. Simple or Variable Intensity Interval Training (VIIT), on the other hand, just might offer the best of both worlds. Under this arrangement, workout rotates is tailored to individual preferences which could either be high, medium and low intensity intervals, incorporating cardio, strength and mind/body activities into one workout. This will allow for everyone’s effort since each individuals has a tailored workout to meet their own needs.

Simple regular exercise benefits: Group exercise activities

The question you may want to ask is what is your style? Sometimes a class or group may not fit your schedule! Does that mean you can’t get the benefits of exercise? Certainly not! We have plenty of individual options to keep you moving. Carry out a small assessment of yourself, do you like being indoors, or would you rather be out enjoying nature? What intensity are you looking for? Do you want a group or individual activity where you work at your own pace? Activities like hot yoga, biking, walking, skiing, swimming, running, are just but among the so many great activities you can reap great benefits from. And did you know that even short, intense surges of climbing stairs has benefits for heart health? Certainly you can do it and there is going to be No more excuses because stairs can be found almost anywhere, and you don’t need to find a spare hour each day. Just a couple of minutes weekly are enough to deliver results. With that we rest our case and through the ball to you for action. We are available and will be willing to help on demand.

Simple regular exercise benefits: Overcoming forces of discouragement

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weight loss program

Prescription drugs risks for weight loss

February 23, 2017
Prescription drugs risks

Prescription drugs risks for weight loss across the board. It is a challenge we must all take heed on

Prescription drugs risks for weight loss: Diet pills for obesity treatment

If you’re struggling with your weight management a lot often goes on in your mind including the possible prescription drugs risk for weight loss. Because of that, experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD says that when considering long-term weight loss drugs for obesity, you should always consult closely with your doctor on the following concerns and risks:

  • Addiction: All prescription weight loss drugs except Orlistat are “controlled substances” meaning that doctors are required to follow certain restrictions when prescribing them since they could be addictive.
  • Tolerance: Most people’s weight tends to level off after six months while taking a weight loss medication. This leads to a concern that the person has developed a tolerance for the medication, but this is unclear.
  • Side effects: Most side effects of weight loss drugs are mild (although some can be unpleasant) and usually improve as your body adjusts to the medication.

Alternative treatments for Obesity

The following products are considered to be alternative treatments or natural remedies for Obesity. Their efficacy may not have been scientifically tested to the same degree as the drugs listed in our previous articles. But nonetheless, there may be historical, cultural or anecdotal evidence linking their use to the treatment of Obesity.

  • Garcinia (hydroxycitric acid)
  • Guarana
  • Hoodia
  • Ephedra

When dealing with the scourge of obesity and weight gain, we have chosen not to leave anything to chance. This is one war we must win and if using alternative treatment will make an individual patient get well and live a more comfortable and healthy life, we will certainly explore that option reiterated doctor Akoury.

If you are joining us for the first time, we want to welcome you to the home of solutions to all matters pertaining addiction, beauty and weight management. These are areas of great concern to everyone in the society and that is why doctor Akoury made a decision to establish this medical center with a sole objective of transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

Besides that it will interest you to note that, Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is certainly one of the outstanding strength you would not wish to disassociate with. Therefore, if this describes you, doctor Akoury is available on telephone number 843 213 1480 around the clock just to listen to you and help you get your life back naturally. On scheduling that appointment, together with her team of experts, they will not only treat you professionally but also educate you on all the possible prescription drugs risks for weight loss. This is very necessary because currently many are turning to diet pills for weight loss and such knowledge is very important for you too.

Prescription drugs risks for weight loss: Diet pills for obesity treatment

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