Category Archives: Weight Loss

Obesity an addiction

Applying low carbs to solve overweight and obesity

March 19, 2016

Applying low carbs diets to solve overweight and obesity: Correcting the generational weight loss challenges

Applying low carbs

Applying low carbs to solve overweight and obesity is working well than other known feeding disorders

The current generation we live in is one that is faced with so many life challenges. People all over the world are struggling with physical, psychological and even spiritual challenges. One of the most common challenges to day is that of keeping fit and having a well-balanced self-possessed weight. Being overweight is one thing that many would not wish to be associated with yet their activities are a serious betrayal to the quest of having a lean body weight. Besides not being actively involved in the physical activities, the food stuff we are consuming today is posing a serious threat to our health to say the list. It is because of this reason that we want to focus on intake or applying low carbs diets as a possible way of bouncing back to the healthy track of attaining lean weight. And for a better understanding, a low carbs diet can be defined as a diet plan that is custom-made to limit the carbohydrate intake and instead encourages the consumption of other food nutrients like proteins and fats with a primary objective of reducing weight.

In respect of that definition, it is important to note that while reducing the intake of carbohydrates we must choose to be keen in the reduction of consumption of sugar and foods rich in starch. Doing this is just but a confirmation of the beginning of the long journey that started long time ago with its popularity being registered in the later years of late 20th century. Over the years a number of high quality scientific studies have established that applying low carbs diets makes it much easier to lose weight naturally and keep the body size you desire and put into proper control your blood sugar. Therefore by visiting this site to get valuable health information, you are actually committing to taking control over your health and that of your loved ones through the use of low carbs foods. We would want to see you succeed in your journey of good health and therefore we want to invite you to continually be logging in to this site for more updates that we will be posting from time to time. In the meantime if you have any concern about your weight you can schedule for an appointment with doctor Dalal Akoury MD, President and also the founder of AWAREmed Health and Wellness Resource Center. This is actually the home addiction and weight loss experts and any weight related problems will be professionally addressed in confidence.

Applying low carbs diets to solve overweight and obesity: The consequences of overweight and obesity

Like we have already mentioned that the problem of overweight and obesity is not new and every society has its share of the blame. People of all ages are today suffering from this condition which is becoming an epidemic across the globe. Nonetheless because of the health complications that come with this condition, a lot is being done to correct and contain the situation. We know that obese children in school are being molested and are not able to concentrate well in their studies. The problem of discrimination is not only affecting the victims is schools but in all sectors of life including the transport industry. I remember one day while traveling in a bus one passenger who was seen as being overweight had to accept paying for two bus ticket in order to be allowed to travel in the same bus. This happens because his body size could not be accommodated on one seat. The challenges are many and the list is endless and the sooner we find lasting and affordable solution the better and that is why today we are applying low carbs diets as a possible natural solution. Therefore throughout the remainder of this article we are sharing with you some of the significance of applying low carbs diets as a solution to overweight and obesity.

Applying low carbs diets to solve overweight and obesity: Simple things that makes great difference

And like we have indicated above, experts are now registering that the problem of overweight and obesity could easily be a thing of the past if people can adapt to simple things like just keeping to low carbs diet. In relation to low fat diet doctor Dalal Akoury is registering that over the decades, several and competent scientific studies have established that low carbs approach can be very helpful particularly to those who are overweight and obese to lose extra pounds, keep lean muscle mass as well as improving many of the metabolic risk factors associated with chronic conditions like diabetes and heart disease, besides elevating low HDL, and chronically elevated blood sugar. It is therefore very evident from those findings that the application of a low carbs diet can be a highly effective tool for overweight and obesity treatment that needs to be embraced by everyone.

With these findings many people across the globe now put more trust in applying low carbs diets as a factor to rapid weight loss primarily by lowering circulating insulin. That in itself is true but besides that, the other reason why low carbs dieting is seen as a factor of weight loss is because when one keeps to these diets regularly, over some period of time they will lead to a spontaneous reduction in overall food consumption. The significance of this is that when combined with low insulin and high glucagon levels the ultimate result would be a recipe for immediate weight loss, even though this may not always be sustainable for a variety of reasons, it is for sure working for some people.

And now even as we bring this discussion to a close, one fundamental point of consideration is that if one has opted to go the low carbs diet way, chances are that the longer they take on such diet the more likely are they able to adapt in totality and thereby increasing their overall intake of calorie. And remember that as weight loss occurs, an individual’s overall calorie expenditure drop translating to the same quantity of food that lead them to lose weight in the very first place eventually causing them to keep and maintain their desired lean body weight. Finally with that detailed information on usage of low card diet, it is important that some caution needs to be exercised especially if you are feeding more on calories than your body needs or can burn into energy. If this description suits you, then you can be rest assured that even with low carbs diet, you will not realize much in terms of weight loss? On the other hand by using low carbs diet is not reason enough for you to feed on exceedingly high fat foods. You will still need to feed on good quality and healthy proteins, more or non-starchy vegetable alongside enough fat. This is essential in meeting your daily needs without going beyond limit and before you know it, you will realize that a nutrient-dense low carbs diet is the perfect strategy for a sustainable weight loss and reversal of metabolic syndrome.

Applying low carbs diets to solve overweight and obesity: Correcting the generational weight loss challenges

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Compulsive overeating

Low carbohydrate diets and health benefits

March 18, 2016

Low carbohydrate diets effectiveness and health benefits: How it works to control weight

Low carbohydrate

Low carbohydrate diets effectiveness and health benefits is offering real time solutions to weight loss problem

From the founding fathers of this discovery (low carbohydrate diets) many physicians have over the last century applied Doctor Atkins discovery in the treatment of several health conditions including obesity, diabetes, and many other health problems. Some of the applications commonly used may include low carb high fat (LCHF), Rosedale diet, Atkins, Ketogenic and Protein power. In a little while and with the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we will be discussion in details low carbohydrates diets work in addressing all these health complications but in the meantime let us look at some of the benefits and side effects that may come with this application:

Prospective benefits

  • It provides the very best diet for carbohydrate-sensitive individuals
  • It encourages consumption of fatty foods which is the preference of many people
  • Improvement of energy
  • With this one may not need to count calories
  • Improvement of moods
  • It is one of the best and effective diet for weight loss
  • Possess high potential of eradicating food cravings and obsession
  • Offers good ways of managing chronic health complications

Even though the concept of low-carbohydrate diets was made popular in recent decades by Dr. Atkins, the concept was discovered very long time ago and has been in exisistance for more than a century now. Over the period quality scientific research findings have established that very low-carbohydrate diets are effective not only as a weight loss strategy, but also as a way of treating and in many cases preventing chronic conditions like diabetes, epilepsy and other common chronic diseases caused by insulin resistance. Now for us to find out how low carbohydrate diets works, we are going to seek answers to some questions as we move along in this order.

Low carbohydrate diets effectiveness and health benefits: How safe are low carbohydrate diets?

The question of safety is very vital and scientific evidence has confirmed that low carbohydrates are indeed safe. This has been further affirmed by the fact that over the years the indigenous Eskimos who were gatherers lived and thrived for centuries feeding essentially on almost carbohydrate free diet and no trace of complications were registered in them. It therefore means that the body can actually survive on a zero grams of carbohydrate and so eliminating carbohydrate from your diet will certainly not cause any harm to your health.

Besides the factors of safety highlighted above, it is important to note that, this is only applicable where one is in perfect health. That is to say if an individual is under certain medication like for instance that of any chronic health conditions like diabetes, heart disease or high blood pressure, such individuals needs to be under close supervision by their physician from the initial stages of this diet. This is very necessary for the medication dosage to be proper. The reason why this is necessary is because this diet can have a powerful effect on your body chemistry quite very fast. With that the blood pressure and blood sugar can naturally fall towards more normal values even in just a few days, thereby necessitating the need for medication dosages to be reduced progressively to avoid any possible serious medication side effects.

The effectiveness of low carbohydrate diets

If one was to ask if the administration of low carbohydrates is effective the answer would be yes and not just yes but exceptionally effective. Research has established that majority of people do lose essentially more body fat much faster and more comfortably on a low carbohydrate diets in relation to other tested diets. The message being passed there is simple and direct to the point that low carbohydrate diets are much healthier than other diets simply because they improve cholesterol profiles together with blood sugar or insulin profile far much better than other diets. The reason behind this is because carbohydrates are a driving force behind cholesterol and blood sugar problems. Experts have since concluded that these diets are actually the best for patients struggling with any pre-diabetes and even diabetes type I and II, besides this category of people this diet is also suitable for all those people who are generally carbohydrate sensitive. The good news about this diet is that it has the potential to entirely reverse the complications of type I and II diabetes.

Low carbohydrate diets effectiveness and health benefits: Ketogenic diets

The most interesting thing about ketogenic diet is that besides being very low in carbohydrates, it is also very limited in protein. These characteristics enable the body to burn fat for energy effectively. Over the years these low carbohydrates diets have been used to effectively and successfully treat epilepsy and have been seen to be much more effective in relation to the anti-seizure medications in most cases. At the moment researchers are busy carrying out test with a view of finding any possibilities of cancer treatment through the application of low carbohydrate diets and any positive result in this line will be a serious break through. Finally and besides the aforementioned, low carb diet is also recommended for treatment of mental health like depression, eating disorder, anxiety and bipolar disorder.

Low carbohydrate induction phase

Like with all new things sometime of adaptation will be necessary. If you are going to begin using low carb diet for the first time, things may not be as normal in the early stages of usage. Like for instance in most cases the first few hours (24-72 hours) of being introduced on a very low-carbohydrate diet, you will be faced with some tough situations as your body makes adjust to living without dietary sugars and starches. During this period of adaptation you are likely to feel some changes in your system including being irritable, hungry, moody and tired most of the time. You could also have trouble with sleeping and just feeling restless and unease. It is however important to note that these are very normal experiences and once you get through that preliminary withdrawal period, your body shall have become adaptable to the new environment and you will be able to feel much better.

Because the body was originally designed to be burning fat, our daily practices have made it almost impossible for this function to be performed effectively thanks to the high intake of carbs. And because of this the body has over a very long period of time been changed or reduced into a tool of carbs instead of burning fat. Because of this, it is therefore necessary that the body will have to take some few weeks to completely transition to its original function of burning fats and that is why there will be such feelings during the transition period.

Low carbohydrate diets effectiveness and health benefits: How it works to control weight

 

 

 

 

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Why medical detox is necessary to addicts

Taming food addiction to improve your health

February 27, 2016

Taming food addiction before it complicates your health: Necessary steps to take

Taming food addiction

Taming food addiction before it complicates your health is a must do for all people in this generation

Has it ever occurred to you that one of the most basic needs in life could turn into a serious health problem? Many times when you look at what you want to eat all you do is to invite appetite and begin the celebration. I am not saying that is not right however I want to bring to your attention that food may be good for the body but when not used well, could be the real nightmare we don’t want to associate with. Keep reading and find out why taming food addiction before it complicates your health is a must do thing in this generation. And like we have mention before, addiction does not necessarily have to involve an addictive substance or drug. The term addiction on the other hand can be used to describe any excessive behavior including compulsive eating. Form the various studies done to date, there are different opinions and thought about addiction but the scientific literature in the area of food addiction is still in the beginning stages of investigations and many experts believe that addiction to food really isn’t about the food.

That is to say that food is a variable that do not have addictive properties that may make someone to depend on unlike chemical substances. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, President and founder of the establishment, food addiction has more to do with the user, that is to say how a one behaves around food, what he think about food and how he relates or his habits with food. Doctor Akoury says that the habits are the real source of the addiction. We therefore must be careful with how we relate with food because for many food can become a way of coping with emotional matters and if this is done repeatedly, the consequences is that this coping mechanism can result into addiction. The danger comes in the sense that by using food as a means to deal with complications like anxiety, stress, grief, etc., the body is likely to become conditioned to crave that process to feel relief.

The other danger about food is that many at times people do associate pleasure with foods particularly those that contain fat, sugar and salt. Because of the vulnerabilities of these food elements, we get introduced to this at a young age when candy and soda are given as a “treat” or “reward” for good behavior, or when we have excelled in academic with good grades or during normal celebrations. Research studies have shown the reward centers of the brain to light up and release dopamine when pleasurable foods are consumed. The question that follows would be “could this be that we’ve conditioned our bodies to react this way?” Let’s respond to that subsequently as we progress into the discussion.

Taming food addiction before it complicates your health: The slippery slope of food addiction

Like we have said food is a basic need and we all need to eat to get the constant supply of energy to move. It therefore means that people do not just decide that they want to feel out of control with food. It’s often a slippery slope that leads a one into food addiction. Because of this we need to be on the alert to be safe from the temptation of being addicted to food. The following are some of the common warning signs and traits among people suffering from food addiction:

  • Rewarding/treating yourself with food
  • Thinking about food all the time
  • Restrictive dieting
  • Eating in secret or sneaking food
  • Feeling out of control with food
  • Feeling disgusted, guilty or upset after eating
  • Feeling stressed or tension that is only relieved by eating
  • Weight fluctuations and/or difficulty managing weight
  • Body dissatisfaction
  • Feeling unsatisfied even after meal times
  • Changes in mood
  • Labeling food as “good” and “bad”

Taming food addiction before it complicates your health: Overcoming food addiction

Taming food addiction is a process worth taking by everyone if we want to find lasting freedom from this condition. Doctor Akoury and her team of experts can help you redeem your-self professionally. For a full recovery you can call doctor Akoury today to help you take back the power from food so that you can achieve a full recovery. And as you consider that the following are some steps you may want to consider to help you or someone recovering from food addiction:

Healthy relationship with food – Unlike with 12-step addiction-based recovery models where individuals are encouraged to remain abstinent for healing, when it comes to food addiction, things are different because we still need to eat because food is a necessity to life. Therefore anyone struggling with food addiction must learn how to eat properly again by establishing a healthy relationship with food.

Management of consumption of unsafe foods – What we call unsafe foods is still foods and must be taken in moderation (proper management) so that we remain on a healthy by feeding on healthy food. However if for example one binges on ice cream because of a stressful situation, it’s advisable not to keep it in the house.

Structured meal plan – With a well-structured meal plan anybody suffering from an unhealthy relationship with food can bounce back on the right track of recovery. With this done the individual victim will be able to set safe boundaries with food. And alongside that the individual will feel satisfied thereby reducing the physiological need to eat. Remember that it’s more enticing to be out of control with food when there is physical deprivation.

Adopt healthy coping strategies – Address reasons for turning to food to cope by identifying much healthier coping mechanisms and strategies so that one can begin learning healthier means of dealing with emotions.

Finally taming food addiction before it complicates your health is one that will need real consultation with experts just to void making costly mistakes. Calling doctor Dalal Akoury for help will be very beneficial to you as she will professionally take you through the recovery process. And even as you consider doing that it is important to note that in order to defeat food addiction, one need to be very patient because it is a process and may not happen overnight as you may want. A registered dietitian or a licensed therapist who is specialized in the area of disordered eating will be very instrumental in offering solutions by helping you in the implement appropriate strategies and providing accountability and sound advice.

http://regenerativepotential.com/integrativeaddictionconference/

 

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losing-weight

Eating disorders problems and food addiction

February 18, 2016

Eating disorders problems that is associated with food addiction: Overeating to the point of obesity

Eating disorders problems

Eating disorders problems are conditions that may be associated with food addiction and needs to be addressed before the problem escalates to serious complications

Eating disorders problems is becoming a serious concern to many people across the globe and while food is a basic need, when it is abused it brings with it weight related health complications which can be very chronic in nature. As things stand now, there are several types of eating disorders problems many families are struggling with including compulsive eating, anorexia nervosa and bulimia. In our previous article we dealt with compulsive eating and you can make reference to that on this link. However for the purpose of this article, we want to concentrate on anorexia nervosa and bulimia. Talking of weight related complications it is amazing how people respond to this situation. Available statistics indicate that people do overeat and this often escalates to the point of obesity, others ingest large quantities of food and then avoid its integration by vomiting and still others chose to go starve themselves in order to lose weight. All of these practices are considered to be addictive behaviors with no clear etiology.

Eating disorders problems that is associated with food addiction: Anorexia Nervosa

Experts at AWAREmed Health and Wellness Resource Center says that this addictive behavior (anorexia nervosa), causes people to start believing that they are too fat, even when they are of normal weight for their age and height. Under these circumstances, the individual feels that they must always be on diet and occasionally starve themselves to be slim and remain composed and beautiful. The implication of this practice is that once in it becomes so addictive that getting out becomes very difficult. Doctor Akoury reiterates that persons struggling with anorexia (Anorexics) will be emotionally disturbed and a lot of energy thinking of ways of avoid food and also to cover up their lack of eating. The cost of hiding some of this practice can be very disturbing thereby causing the victim even to wear bulky clothing, throw food away secretly and also engages in frequent exercises away from the view of people including in the middle of the night all in an attempt to burning up calories.

While the desire of the victim may be genuine the consequences may be very wanting because lack of eating and extreme diets. This then causes anorexics to be malnourished and also exhibit signs and symptoms of starvation. Other symptoms of anorexia may include cessation of menstruation, extreme thinness, edema (swelling in various parts of the body from electrolyte imbalance), thinning or falling hair, tooth decay, and dry skin from dehydration. Even with these symptoms they continue to compulsively lose weight to the point of emaciation and sometimes death. Along with losing weight, they are often obsessed with obtaining extremely low body fat composition. Even when they have lost weight to the point of emaciation, they view themselves as being fat.

Statistics indicate that most anorexics are of the female gender from white upper-middle-class families. They tend to be high achievers and to be compulsive in other aspects of their life such as schoolwork. As an example, they become extremely depressed if they do poorly on an exam. They have low self-esteem usually they often deny of not having a problem and are often depressed.

The problem of addiction is one which can be a serious thorn in people’s flesh. A lot is being done to contain the general problems of various types of addiction and doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center is not left out. And in her effort to making a positive difference in people’s lives AWAREmed Health and Wellness Resource Center is organizing their 2nd Annual Integrative Addiction Conference Workshops that adopt partnership and dialog among integrative Medical experts in a nurturing, empowering, motivating, cozy atmosphere. This conference venue will be at Austin Texas: Doubletree by Hilton Austin and it will be very helpful for you and your career; you’re free to register your attendance for the full-day workshops which will offer information personalized for your interest and are designed to ease you towards transformational growth. For further enquiries you can get in touch with us at 6505 Interstate Highway-35 North Austin, TX 78752 and out Phone contact is: 512-454-3737 Fax: 512-419-0102. You are most welcome to this year conference schedule for June this year.

Eating disorders problems that is associated with food addiction: Bulimia

The person who overeats or binges on food and then prevents absorption by purging (laxatives, vomiting, water pills, enemas etc.) is considered to have bulimia. In this obsessive behavior the person feels driven to consume food as well as to purge him/herself of it to prevent gaining weight. It is often associated with anorexia. Bulimia can occur with individuals who are of normal weight or even overweight. The bulimic person often plans and organizes the consumption of a large amount of food. The planning is often ritualistic and secretive. So great an amount of time and energy is spent thinking of food that it often interferes with an individual’s ability to function.

This behavior is usually cyclic in nature, with the person binging due to loneliness, depression, or boredom and then purging due to feelings of guilt about binging. Symptoms of bulimia include tooth decay, dehydration, constipation, weakness, lightheadedness, low blood potassium, cardiac arrhythmias, kidney damage, swelling of salivary glands, and irritated esophagus. The blood chemical imbalance can lead to heart attack. The individual is usually secretive about the behavior and may make numerous trips to the bathroom as the result of laxative abuse or desire to vomit.

Finally, just like it is with anorexics, bulimics is also common with white upper-middle-class females. Their involvement is always in line with cheerleading, performing arts, or gymnastics. This causes them to have low self-esteem and rely on the opinions of others to validate their self-worth. As things stand now, what causes bulimia is not known, however various theories, including emotional stress, need for relief from anger and depression, and pre-occupation with body size, have been suggested as possible causes. And just like with anorexia, bulimia may be related to a malfunctioning hypothalamus or a need to be in control of one’s environment.

Eating disorders problems that is associated with food addiction: Overeating to the point of obesity

 

 

 

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Nutrition benefits

Compulsive Overeating and food Addiction

February 17, 2016

Food Addiction and the consequences attached: The compulsive overeating

Compulsive overeating

The compulsive overeating, excessive craving for and consumption of specific foods are way of life in this order

Even as we look at food addiction and the consequences attached to it, it is important to appreciate that food addiction is a term that is used to describe a pathological disorder; which may include, the compulsive overeating, excessive craving for and consumption of specific foods. Similarly to binge eating disorder, this condition is characterized by an abnormally large intake of food that can be very harmful to the individual consumer and this can result in compulsive overeating. We will look into details what it entails to have this behavior of compulsive overeating as we progress into the discussion. In the meantime, the concept of food addiction has long been for a long time been a subject of doubt with the main stream medical establishment. However, with the new developments and various researches being conducted, facts are coming out and for sure it has been established that the neurological similarities between food addiction and drug dependence is real. And besides that many experts are in agreement that food addiction is a major culprit behind binge eating disorder (BED).

As it is commonly known (compulsive overeating), food addiction like BED is grounded on an obsessive-compulsive relationship to food. According to the experts at Yale University, there research findings concluded that BED shares majority of its characteristics with addictive behaviors, including inability to take full control and consistent usage irrespective of knowledge of all the negative consequences attached to this behavior. Apart from that other experts have also noted some similarities between the effects of certain foods and narcotics. Like for instance over the years doctor Dalal Akoury who is the MD, President and founder of AWAREmed Health and Wellness Resource Center has been concentrating on the comparison of fructose corn syrup to both heroin and cocaine because all these have been processed primarily to make them more potent concentrated substances capable of generating intense pleasure. Further still and according to other studies, it has actually been established that people who consume purified carbohydrates in the form of refined flours and simple sugars become habituated to their intense stimulation”. Doctor Akoury and other addiction experts assert that other concentrated foods, such as refined foods that contain white flour, have this same effect during their calorie-dense intensity.

Food Addiction and the consequences attached: The actual Compulsive consumer

Experts at AWAREmed Health and Wellness Resource Center alludes that just like it is with other addictive behavior, the compulsive eater will be obsessed with the object of the compulsion, like food for instance. Under these circumstances, the individual will develop a compulsive urge or craving to have a bite and will most of the time eat irrespective of whether they are hungry or not. This will often cause the victim to binge in secret, away from others for fear of being ridicule. And in the process they lose control over how much quantity of food they feed on progressively. Just for a better understanding, lest consider this illustration, under normal circumstances, a compulsive eater for example may consume a whole box of cookies when he/she intended to have just appease. Loneliness, anger, depression, insecurity, boredom and anxiety are considered the biggest triggers to this behavior. And though this behavior will be very evident, the victims will always find it more convenient to deny any act of overindulgent to eating.

Food Addiction and the consequences attached: Where obesity comes in

Compulsive overeating usually results in obesity. Nevertheless, experts from AWAREmed Health and Wellness Resource Center are registering that under normal circumstances the compulsive eater may not necessarily identifiable by their body size because as it is, there are many women who eat compulsively and at the same time they are also compulsive dieters. Meaning that, there is a clear distinction between being overweight and being obese. And that is to say that overweight is weighing more than one should for his or her body structure, height, and sex. But in all this, it is very important to note that, there is great possibility of someone being overweight and still be in good health. Take for example the athletes weight lifters and others who do muscle-producing exercise, they are often overweight but have a very low proportion of body fat. Individuals who are obese, however, are more than 30 percent over their ideal weight and have a high body fat content.

Obesity being a health condition, it can lead to serious health complications if medical remedies are not taken in good time. Like for instance, excessive body fat is associated with diabetes, hypertension, and heart disease. It is also linked to varicose veins, problems in pregnancy, digestive disorders, arthritis, and respiratory disorders. And when the compulsive eater is a female and of course many are females. They will have very low self-image, a preoccupation with body size, feels a lack of control over her environment, feels depressed, and tends to turn anger inward. And as we had mentioned earlier, overeating is a way to alleviate boredom, stifle negative emotional feelings, calm down, relax, and feel comforted.

Though most obesity is considered to result from overeating due to psychological causes, some people are thought to have a physiological basis for their problem. One theory, the set point theory, suggests that people are born with different natural set points for a particular body weight in response to weight changes, metabolic or physical reactions occur to maintain the weight at which the body is “set.” This may in turn cause the person to eat more to maintain his/her set weight. If the person has a high set point, he/she will tend to be overweight or obese.

Finally the fat cell theory posits out that adipose tissue also known as fat cells can affect body weight by increasing either in number or size. It is thought that in childhood a greater number of fat cells than normal are produced because of overfeeding. In dieting, the fat cells become smaller but are not eliminated. The person appears to be of average weight. However, when the person does not diet but eats a normal amount of food, the many fat cells enlarge, thus causing them to again and eventually become overweight. Therefore if this concerns you and you want to get professional solutions, then take that phone and schedule for an appointment with doctor Dalal Akoury today and your life will never be the same again.

Food Addiction and the consequences attached: The compulsive overeating

 

 

 

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