Category Archives: Weight Loss

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Finding treatment solutions for depressed men

Finding treatment solutions

Finding treatment solutions for depressed men. Exercise is very essential in eliminating depression

Finding treatment solutions for depressed men: What you can do to help

We have in our previous articles discussed various effects of depression to the individuals and the impact to the society. We realized that depression does not have boundaries on who to affect. However in this article, we want to further the discussion by finding treatment solutions to men suffering from depression. Therefore if you’re worried that somebody you know might be so depressed to the point of committing suicide then this article is going to be very helpful to you. The consequences of depression are not everyone cup of tea and any suspicion of depression should not be ignored by all means. This according to the experts at AWAREmed Health and Wellness Resource Center would mean that the life of every individual is very important. It is therefore very important that if you have any suspicion that a loved one is suffering from depression, then the matter must be taken seriously because this can be fatal if it ends up in suicide.

Even though depression affects every body in discriminatively as I had earlier indicated, men often suffer greater damage. The fatality of depression can be very disturbing and frustrating particularly when it ends up in suicide. Therefore finding treatment solutions to depressed people is very important. The question that follows then would be how? In response to that, doctor Akoury registers that if a man who feels suicidal shares this and he is not taken seriously, he can be demoralized and develop a feeling that his condition is not given the attention it deserve. Doctor Akoury says that “there is nothing more demoralizing than to feel that others do not take your depression problem seriously”.

Remember that before this man shares his situation, it must have taken him great courage to open up and so all that is expected is nothing less of support.  Therefore as a society, we have a duty to perform in offering solutions to men suffering from depression. On our part as AWAREmed Health and Wellness Resource Center we are offering the best and real time professional treatment to all depressed people from all walks of life. You can schedule an appointment with doctor Akoury today for commencement of treatment. In the meantime let us get into the business of helping you relieve yourself of this depression problem.

Finding treatment solutions for depressed men: Offering a helping hand

  • Many men find it difficult to ask for help when they are depressed. It can help to see depression as a result of chemical changes in the brain or as the result of living in a demanding and stressful world.  It is nothing to do with being weak or having failed.
  • Men can get help more easily if people recognize their particular needs. For instance, a man who is depressed is more likely to talk about his physical symptoms than his feelings.  Probably this could explain the reason why doctors sometimes don’t recognize depression in men.
  • Ii is important that those depressed men who are in steady relationships have their partners involved in there depression treatment process, this way they will be able to understand and appreciate what is happening even as they give their support in finding lasting solutions.

Finding treatment solutions for depressed men: What you can do to help

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Autoimmune diseases no more

Nurturing parents role in preventing obesity

Nurturing parents role

Nurturing parents role in preventing obesity will go a long way in solving the problems relating to obesity.

Nurturing parents role in preventing obesity

The reason why encouraging healthy feeding habits into the new generation is the prerogative of the parents is because they are the first contact people with the next generation. Right before the child is conceived in the womb, measures should be taken at that earlier stage to ensure that the baby being planned for is brought up in an environment full of health and comfort away from all the risks that are associated with being overweight or obese. As a professional doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center advises that children are able to mimic most of the things they see you do and listen to how you speak and conduct yourself around. When you bring in junk food from the restaurant home, your children will most likely do the same when they are of your age. In the same way when you prepare healthy meals at home and eat when hungry, the good learners will pick that from you. This and many more of such positive and healthy lifestyle is what we want to advocate for so that we are able to effectively take part in nurturing parents role and guardians as well in the prevention of childhood obesity.

Nurturing parents role in preventing obesity: Taking the first step from the beginning

Bringing up children the healthy way may not be such a simple task for most families. If you are in this category, then you need not to worry because your problem has a ready solution at the home of experts under the able leadership of doctor Dalal Akoury. She has been in this practice for more than two decades and has an overwhelming range of experience working with different people with different weight related problems. For all your weight loss needs that is if you are already struggling with weight, doctor Akoury will be there for you. And because we are focusing on encouraging healthy feeding habits into the new generation, if you are planning to bring forth children in the future, you can also schedule for an appointment with her and get the professional advice on what you need to do and those that you need not to do for you to contributing in bring forth healthy children for the new generations to come.

The explanation of being a good role model for your children given above is very key in finding lasting solutions to the ever escalating problem of childhood obesity. This is something that must be done because failure to do so is opening the gates of health complications to come to our children and their children from all generations. It is therefore important that what we can avoid at no or very minimal cost, we should never ignore. This is very important not just for the children but also to the whole family. We want therefore to request you to choose to lead by example.

Nurturing parents role in preventing obesity

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faster weight loss

Childhood obesity indicators and solutions

Childhood obesity indicators

Knowledge of childhood obesity indicators and solutions will be very essential in the total elimination of children’s weight gain

Childhood obesity indicators and solutions: Dealing with the root course of the problem

Dealing with the weight related problem in our children is a very costly affair. And to address this effectively, we must begin from the genesis where we identify all the childhood obesity indicators and find solutions before the problem get out of hand. It may be true that quit a number of obese adults today have given up on finding solutions to their own weight problems and by doing anything to help themselves, the younger generation cannot escape the problem of weight gain. It is because of this fact that we all need to impact positively on our children feeding habits so that as they grow up, they will be good role models for their children our grandchildren.

I know that the statistic we have from various studies and research done by different professionals and institutions can be very discouraging, but then again we owe it to our children to get past the statistics and stand on top of everything and make the much needed difference in the lives of our children. In the previous postings, I ones wondered why we must allow our children to become part of the statistic? Of what good do we have when our children are being classified as overweight or obese? This doesn’t just happen but it is the direct result of a number of behaviors including the following:

Childhood obesity indicators and solutions: Processed foods

The continuous consumption of processed foods which are ordinarily rich in added fat, sugar and salt is the major reason. Such food stuff specially fried potatoes, sugar-sweetened soft drinks, ice cream, meat pies and margarine are every ones favorites but health wise we should keep distance from using them frequently.

Besides the love for what is commonly referred to us as junk foods, these foods are for commercial purposes and anything in them is sugar coating and does not really add the much needed value to your health. Therefore bringing up children away from such meals by encouraging homemade food is a step in the right direction. Of course ones in a while you may want to treat your children to these food stuff, and that is not bad so long as it is done in close supervision and measures taken so that a repeat or addiction doesn’t occur in the process.

Childhood obesity indicators and solutions: Ignoring fruits and vegetables

The young children are often not funs of fruits and vegetables. We will be doing them a great disservice if we do not train them into feeding in a more healthy way. What is in their view not testy and appealing is actually the best. Therefore, encouraging healthy feeding habits into the new generation becomes the ultimate goal all of us must embraced says doctor Dalal Akoury

Childhood obesity indicators and solutions: Eating while watching television

Taking evening meals while concentrating on your favorite television program is not just bad, but very unhealthy. This will most likely encourage over eating and elimination of exercise. Gadgets like television, iPads computers and other form of screen can be very addictive if proper control is not exercised by the adults on the children. In active children will most likely grow into the future packing on more weight and eventually obesity.

Childhood obesity indicators and solutions: Dealing with the root course of the problem

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weight loss diet

Inspiring healthy lifestyle into this generation

Inspiring healthy lifestyle

Inspiring healthy lifestyle into this generation is very key to the elimination of obesity and all complications associated to it.

Inspiring healthy lifestyle into this generation: Healthy feeding

It is never too late to start doing the right thing. It is true that the inspiring healthy lifestyle in this generation can be very difficult owing to the way we were brought up and the fact that we are also passing that to our children. The comfort of using vehicles, escalators, first food restaurants, big appetite for sugar and many more has been the drawbacks we have heard to contend with even when inspiring healthy lifestyle into our children is the right thing to do. And according to doctor Dalal Akoury MD, and the founder of AWAREmed Health and Wellness Resource Center, it is a amazing that at this point of time in some states, we are still having people who believe that being heavy is a sign of wealth and a prestigious state in the society.

To be more specific, this is still quite prevalent in some part of Africa and Asia continents. While we are making daily observations of the dangers of being obesity and overweight, this mindset is pooling that effort down. Therefore when addressing issues to do with overweight, we must begin by addressing our mindset. Most people have been struggling with their weight physically but in their minds, they had given up the hope of recovery even before registering to the weight loss program. With such mentality, how then do we help these groups of people? Doctor Akoury agrees that this may be a challenge but it can be well done by encouraging healthy feeding habits and inspiring healthy lifestyle into the life of our children and to the new generation at large.

Inspiring healthy lifestyle into this generation: AWAREmed Health Center

We spoke to doctor Dalal Akoury an expert in weight related matters and also the founder of AWAREmed Health and Wellness Resource Center where experienced experts are doing a very commendable job to help in making the difference to the society through the implementation of doctor Akoury’s policies, objectives and practices tailored into transform each individual’s life through increasing awareness about health and wellness and by empowering the society into finding their own inner healing power. It is only at this facility that you will get dedicated professionals (Dr. Akoury and her team of experts) who are committed and are focused on impacting on people’s lives positively by administering personalized medication through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms.

We are up to the task and besides encouraging healthy feeding habits and inspiring healthy lifestyle into the new generation, we have varieties of programs tailored to individual needs for healthy and timely results. If you or anyone you know is struggling with weight gain or obesity, then you need not to continue in that state because the solution for your condition has arrived at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury’s care. All you need to do is to schedule for an appointment with her today and you will have a different story to tell in a very short time.

Inspiring healthy lifestyle into this generation: Healthy feeding

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Resisting insulin

Increased insulin level and sugar addiction

Increased insulin level

Increased insulin level and sugar addiction. Actually sugar addiction is becoming one of the major causes of health complications and the sooner sugar addiction exposed for treatment the better.

Increased insulin level and sugar addiction: Why obesity linked to sugar consumption

The increased insulin level and sugar addiction are currently being seen as the serious impediment to proper weight management. And because of the seriousness of being overweight, it has become necessary that all factors that may lead to obesity and overweight be adequately and professionally addressed. Experts have also established that the consumption of foodstuff that are rich in insulin contributes immensely to the complications of obesity and overweight. The consequences of having too much insulin in the body can be very catastrophic.

But then again even as we put much blame on insulin, there are other factor that also if not addressed can cause obesity. We are talking about the Tran’s fat, alcohol and dietary amino acid. The cheap sugar that has found its way on our dinner tables are causing more harm than good to our health. Food processers are not helping the situation either. Today realizing that there is serious campaign to fight fats and sugar, they have devised new ways of remaining relevant in the business where the market their produce under the banner of low-fat products. This is actually a marketing strategy because the naked truth is that to make such products palatable, they have added sugar which further complicates things.

Increased insulin level and sugar addiction factor: Reduction of calories

Somebody once said to the total surprise of many that the sweetness of sugar cannot be compared with the pain of diabetes. People did not understand him but as for you, you’re right on time to understand. Available statistics indicates that the dietary effects on the body may be very difficult to collect. This is so because people are not honest when disclosing the kinds of food they feed on. And trying the randomized option of collecting data for analysis, in essence is very impossible because everyone normally reverts back to their normal eating habits just after a few months. Therefore if you want to be safe you may want to work on cutting on calories not just by choosing food of low calories but also engaging in other physical activities like exercise.

Finally having known that sugar consumption is not going to be eradicated any time soon, we all have a duty to perform in keeping healthy. Experts say that being healthy doesn’t necessarily mean that we totally eradicate sugar from the diet; it is all about moderate consumption and that is to say getting it down to levels that are not toxic. This we believe you can work for many however if because this is a sweet product and addictive for that matter, if in any case you’re already struggling with sugar and you need help, you can schedule for an appointment with doctor Dalal Akoury today for a more personal discussion on how best you can reduce your level of sugar consumption for a healthy life thereafter.

Increased insulin level and sugar addiction: Why obesity linked to sugar consumption

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