Category Archives: Weight Loss

Lean weight delivers better sexual satisfaction

October 4, 2016
Lean weight

Lean weight delivers better sexual satisfaction and so keeping healthy weight for a life time is very essential to avoid weight related sicknesses

Lean weight delivers better sexual satisfaction: The role of weight in quality sex

Are you having problems with your sexual life? Is your partner showing signs of dissatisfaction each time you have sex? I could ask several questions but just those two are enough for the purpose of introducing this topic of discussion (lean weight delivers better sexual satisfaction). We are focusing on whether better sex is realized with a lean weight. Sex is a very key component in any relationship and whenever it is feels threaten then such relationships involved will begin feeling some form of discomforts. Therefore before we get to that point, we want to engage the experts at AWAREmed Health and Wellness Resource Center to help us understand the significance of being overweight or obese in individual’s sexual life. According to doctor Dalal Akoury (MD) and also the founder of this health facility, being overweight will for sure affect your libido. However these effects could be corrected with practicing some changes that can jump-start your sex drive and save your relationship from further disintegration.

Nonetheless before we explore that aspect of discussion, let us take a moment and look at the atmosphere we live in. honestly speaking there is a lot of sex information around us including the street, learning institutions, media both electronic and print, in social place and even in the churches. In one of the media it was reported that looking, feeling, acting, and just being sexy is the order of the day where the atmosphere is all about sleep your way to sexier sizzle, walking away impotence and going Italian for a better love life. All these are pointers to the fact that sex is basic and if weight is an issue then it must be addressed promptly.

Besides that it is true that cultural messages also continue to tell us that no one bigger than a size 6 should be singing the siren song of sexuality. And just like it is impossible to have a solution of oil and water so being overweight and sexy just doesn’t have a relationship. For those already struggling with weight and image issues, that powerful message can easily throw a wet blanket on even the most active libido says doctor Dalal Akoury.

Unfortunately, people are internalizing society’s definition of what it takes to be involved in sex, and more so in the context of the body shape (lean weight) there are clearly societal biases out there that are influencing us on an individual level and not in a good way. But it turns out that cultural messages aren’t the whole story. New research suggests certain physical conditions that go along with obesity also affect sex drive, further dampening the desires of those who are overweight. Amidst all those challenges there is some element of hope that one can still redeem the situation to suit their needs  by making the following changes to your body (and how you think about your body) to enhance your libido:

  • Lose as little weight as 10 pounds will go a long way in helping you to stimulate sex hormones
  • Eat more nutritious foods, which controlcholesterol and blood sugar levels
  • When working workout purpose the exercise to have the blood flowing to the pelvic area
  • Encourage reading relevant sexy novel and other materials
  • Be comfortable with your body at any size
  • And most importantly believe in your sensuality

After doing all these, the question that follows would be “how do you start?” and from the expert opinion at AWAREmed Health and Wellness Resource Center, you may want to start by identifying the physical and psychological obstacles that could be standing in your way to a fulfilling sex life.

Lean weight delivers better sexual satisfaction: The role of weight in quality sex

 

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sex addiction

Overweight hampers sex drive

October 4, 2016
Overweight hampers sex

Overweight hampers sex drive and therefore weight loss focal point for consideration includes burning high cholesterol to reduce all associated weight related complications

Overweight hampers sex drive: Realizing better sex with lean weight

Have you ever heard people making comments like overweight hampers sex drive? Could this be your current problem? Sex is meant to be enjoyed and if this is not taking place in your relationship, then you need to seek for solution from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD. From her decades of experience, doctor Akoury agrees with the research findings which has since established that up to 30% of obese people seeking help controlling their weight sighted problems with sex drive, desire, performance, or all three. Often, the latest research shows, these problems can be traced to physical conditions that co-exist with obesity. As we progress into the discussion, if you are struggling with overweight problem, you may consider scheduling for an appointment with doctor Akoury for the commencement of your recovery process in the meantime medical conditions such as high cholesterol and insulin resistance [an early indicator of type 2 diabetes] do have the ability to impact sexual performance, which in turn impacts desire, particularly in men. And because both conditions can cause the tiny arteries in the penis to shut down, particularly when vessel-clogging fatty deposits begin to form impotence or erectile dysfunction is often the result.

A man who has problems having an erection is going to lose his desire for sex in not too long a time.

Men aren’t alone with sex problems caused by poor blood flow. Research shows overweight women’s sex drive and desire are affected by the same problem.

We are beginning to see that the width of the blood vessels leading to the clitoris [the area of the vagina most closely related to sexual response] in women are affected by the same kind of blockages that impact blood flow to the penis. When this happens, a woman’s body is far less responsive, and a drop in desire is not far behind.

Complicating matters further for both sexes: The more body fat you have, the higher your levels of a natural chemical known as SHBG (short for sex hormone binding globulin). It’s aptly named because it binds to the sex hormone testosterone. Doctors theorize that the more testosterone that is bound to SHBG, the less there is available to stimulate desire.

Overweight hampers sex drive: Think sexy and you’ll be sexy

Finally what goes on in your mind can be the reason why you have inabilities to deliver sexually like for instance, for some people, getting physical problems under control is all they need to trigger up the flames of desire. Yet for others, it’s still not quite enough. Experts believe that one of the biggest obstacles to enjoying sex at any size is poor body image. They caution that the inability to accept your weight and your size can leave you sleeping single in a double bed. There is this idea out there that if you accept your body and your weight that it’s somehow going to take away your motivation to change the way you look in a way, society almost tells us that you have to hate your body before you can improve it.

Overweight hampers sex drive: Realizing better sex with lean weight

 

 

 

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hormones and weight gain

Hormonal roles in weight management

October 4, 2016
Hormonal roles

Hormonal roles in weight management needs proper scrutiny

Hormonal roles in weight management: The Insulin and leptin

These two hormones play very distinctive roles like for instance insulin controls sugar and fat storage levels in the body while leptin’s role is to burn the excess fats in the body. And like we have mentioned toxic elements are the greatest problem in the fight against overweight. Experts at AWAREmed Health and Wellness Resource Center registers that when it comes to the havoc of toxic elements, seasons doesn’t count whether we are marry making during holidays or not the danger of these toxic are undeterred because they have an attraction for fat cells and because of their fat soluble nature. Therefore when the toxic elements attached to the outer cell membrane is made of a lipid bi-layer, this causes the cells to frequently release Leptin the hormone which communicates to the brain to burn fat for energy, therefore means that any weight gained that does not respond to exercise or diet is certainly due to Leptin resistance.

Doctor Dalal Akoury in her over two decades of practice reports that understanding the various toxic elements and the various hormones involved in weight loss during the holiday is not anyone cup of tea. You will certainly need the wise opinion of a weight loss professional to be able to lose. Nonetheless the next hurdle to overcome would be wise selection of the experts for the job and that is why she founded AWAREmed Health and Wellness Resource Center whose primarily objective is to help change lives positively. Remember that doctor Akoury is ever in the mood of offering professional solutions to those in need an all you have to do is to scheduling for an appointment with her today and she will be able to help you all the way to total recovery in the most professional way.

When dealing with toxic elements and obesity during the holiday or otherwise, it is important to note that these toxic elements can also cause the release of chemicals called cytokines which damages Leptin receptors in the brain which is also commonly known as hypothalamus. Once the receptors to Leptin have been damaged, Weight Loss becomes a problem and then your body then produces an extremely important hormone called MSH (Melanocyte Stimulating Hormone).  MSH is produced in the hypothalamus by Leptin, and it controls nerve, hormone, cytokine functions, skin and mucus membrane defenses, as well as controls the production of endorphins and melatonin.  If your brain cannot hear Leptin you will eventually become MSH deficient.  The effect of this would be that every immune and hormone response in your body will be altered.  This then leads to so many health complications including the following:

  • Depression
  • Diabetes
  • Cancer
  • Heart disease
  • Chronic fatigue
  • Fibro-myalgia and many more

The number of toxic elements or chemicals now threatens the reproductive ability of the human race and is also a large part of the cancer issue. These chemicals contribute to weight gain in various ways, including disruption of the hormone signaling system that regulates your metabolism, damage to and accumulation in your white adipose tissue, and increased risk for poisoning during weight loss.

Hormonal roles in weight management: The Insulin and leptin

 

 

 

 

 

 

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weight loss diet

Food addiction knowledge and consequences

September 28, 2016
Food addiction knowledge

Food addiction knowledge and consequences. Like for instance leptin will help control the amount of food you eat for effective healthy weight management

Food addiction knowledge and consequences: Can food be addictive like other substances?

Generally the body of any human being needs sufficient fuel to remain operational. It is no secret that all the fuel for energies we need come from the food we eat meaning that food is very essential for human survival. So if food is that essential, then what is this madness called food addiction? Can food be addictive? Such concerns explains why we need to be well equipped with food addiction knowledge and possible consequences all the time. Ever since scientific evidence associated food with other addictive substances, the debate of food addiction has been on going and we are not lest out and so we ask “what do you know about food addiction?” and are you addicted to any kind of food?

I believe these concerns you too and that is why we are choosing this platform to inform you by way of equipping you with the something about food addiction. doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center says that, currently there are so many studies that have suggested that food and drug addiction have some common similarities more in relation to the way both reacts in the disruption of the brain which is involved in the pleasure and self-control. It will interest you to know that with the many discoveries; today the idea that an individual can be addicted to food has been receiving a lot of support from the scientific findings to the extent that experiments in animals and humans now shows that, for some people, the same reward and pleasure centers of the brain that are triggered by addictive drugs like cocaine and heroin are also activated by food, especially highly palatable foods which may include foods rich in sugar, fat and salt.

Food addiction knowledge and consequences: Dopamine triggers

According to the experts at AWAREmed Health and Wellness Resource Center, in the same way addictive drugs reacts, highly palatable foods can also trigger the feel-good brain chemicals such as dopamine. Therefore the moment people experience pleasures associated with increased dopamine transmission in the brain’s reward pathway from eating certain foods, they quickly feel the need to eat again. The reward signals from highly palatable foods may override other signals of fullness and satisfaction. As a result, people keep eating, even when they’re not hungry and that is one of the reasons as to why food addiction is real today. Besides that individuals who demonstrate signs of food addiction may also develop tolerance to food. That way they will be eating excessively more units of food only to find that they are not really getting the satisfaction from the food they eat despite the quantity and the frequency.

Food addiction knowledge and consequences: Obesity and weight related complications

With the advent of scientific findings, it is believed that food addiction may play an important role in obesity and weight related complications. Nonetheless people of normal-weight are not immune to this either they are also likely to struggle with food addiction as well. This may not be reflected in their weigh because many at times their bodies will be genetically programmed to better handle the extra calories they may take in. besides their body responding in their favor, they may also increase their physical activity to compensate for overeating. Doctor Akoury is very categorical that once addicted to food, such people will continue with their habits despite negative consequences like weight gain and dented relationships. And just like people who are addicted to other substances or gambling, food addicts will also have difficulties in stopping their behavior, even if there is evidence of willingness to cut back. That is why you need to seek for timely solutions with AWAREmed Health and Wellness Resource Center today.

Food addiction knowledge and consequences: Can food be addictive like other substances?

 

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Why medical detox is necessary to addicts

Understanding food addiction signs

September 28, 2016
Understanding food addiction

Understanding food addiction signs will help you have a change of mind about your life and health

Understanding food addiction signs: What do you know about food addiction?

Before you can attempt to treat the problem of food addiction, you must be well informed that is to say, understanding food addiction signs and how they can affect your health. With that said, how do we know that we are now at risk of food addictions? The following are some of the questions that can help determine if you have a food addiction. Are you able to identify any of these actions in your life? In other words do you …

  • End up eating more than planned when you start eating certain foods
  • Keep eating certain foods even if you’re no longer hungry
  • Eat to the point of feeling ill
  • Worry about not eating certain types of foods or worry about cutting down on certain types of foods
  • When certain foods aren’t available, go out of your way to obtain them

Questions in relation to the impact caused in your relationship with food on your personal life. Do these situations apply to you when:

  • You eat certain foods so often or in such large amounts that you start eating food instead of working, spending time with the family, or doing recreational activities.
  • You avoid professional or social situations where certain foods are available because of fear of overeating.
  • You have problems functioning effectively at your job or school because of food and eating.

Questions in relation to psychological withdrawal symptoms like, when you cut down on certain foods (excluding caffeinated beverages), do you have symptoms such as anxiety, agitation and other physical symptoms? Remember that these questions are not just tailored to trigger you if you are being addicted to food but also to gauge the impact of food decisions on your emotions. Therefore do these situations apply to you?

  • Eating food causes problems such as depression, anxiety, self-loathing, or guilt.
  • You need to eat more and more food to reduce negative emotions or increase pleasure.
  • Eating the same amount of food doesn’t reduce negative emotions or increase pleasure the way it used to.

Understanding food addiction signs: Help for food addiction

Even though there is evidence that food addiction is real, its treatment is still under investigation and the experts are working towards getting a scientific treatment solution for food addiction. At the moment a lot of debate around this is going on with some arguing that recovery from food addiction may be more complicated than recovery from other kinds of addictions. Alcoholics, for example, can ultimately abstain from drinking alcohol. But people who are addicted to food still need to eat. This is very interesting however while these studies are still being conducted, there are avenues of hope that you can get from experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. All you need to do to access this help is to schedule for an appointment with her today and all your addiction concerns will be professionally addressed without any hesitation.

Understanding food addiction signs: What do you know about food addiction?

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