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addiction treatment

Heroin addiction statistics and repercussions

June 3, 2016
Heroin addiction statistics

Heroin addiction statistics and repercussions are causing jittery within the health sector and the sooner action is taken the better

Heroin addiction statistics and repercussions: How addictive is heroin?

When one ask whether heroin is addictive, all you need to do is to look at the global heroin addiction statistics. We are all aware that numbers don’t lie and just in a little while we will be sharing with you some of the research findings by NIDA about heroin addiction. In the meantime it is important to note that besides being very dangerous, heroin is very addictive. When injected into the body, it gets into the brain very first causing rapid and intense high feeling. Begging the question if this is so, then why do people still take this substance? We spoke to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center to help us make this simpler. To this doctor Akoury who is a veteran addiction expert of more than two decades says that due to the addictiveness of heroin, users of this substance are likely to develop tolerance to heroin.

When an individual reaches this point, they will need to continually use more of the substance to achieve their desired goal of getting high. This will then become part of their life and as it becomes a habit, such individual will certainly become addicted to heroin. That therefore explains why currently it is estimated that up to 23 percent of people who use heroin often become addicted. It is a pity that unless treatment is given a chance, once a person becomes addicted to heroin, they become slaves to the drug and that becomes their main objective in their daily lives.

That is not a very good story to tell and we needs to rewrite that story by taking immediate remedial actions. As a professional in addiction, doctor Dalal Akoury and her team of experts from AWAREmed Health and Wellness Resource Center are offering lasting treatment solution to all addiction victims in America and beyond and you can become part of this worthy team. If we are to correct the disturbing heroin addiction statistics, then you need to join in the doctor Akoury’s wagon of transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

Heroin addiction statistics and repercussions: Defeating heroin addiction

Like we have already mentioned, it is never too late to rewrite all the heroin addiction statistics as are currently instituted. What we have now according to NIDA in the USA alone is that “the number of people addicted to heroin doubled from 214,000 in 2002 to 517,000 in 2013.” This is not how it should be. You can change that by scheduling for an appointment with doctor Dalal Akoury whose practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Doctor Akoury is available on telephone number 843 213 1480. Call her today for the commencement of you treatment process.

Heroin addiction statistics and repercussions: How addictive is heroin?

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Natural weight loss

Low carbs challenge getting started tips

March 21, 2016

Low carbs challenge getting started tips and recipes: There is greater joy in low carbs

Low carbs challenge

Low carbs challenge and getting started tips are very essential in propelling the wheels of good health and so what do you drink or eat?

From the series of articles we have been posting it is evident that low carbs diets is a power when it comes to natural weight loss remedy. There is no doubt that we have highlighted point after point about the good health that comes with low carb diet and by now you must be well informed of the benefits that come with this practice (low carbs challenge). A lot of diseases are put at bay, the body is well composed, stigma and bullying are eliminated and many more advantages that has been outlined. These benefits need to be actualized in your life practically and not just theoretically. In other words you need to put into practice all that you have read so that the purpose of this article and your desire is adequately met. That is why in this last section we want to introduce you into the world of low carb diet challenge and get you started for greater prosperity not just for you but for many generations to come. Doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center is going to take us through the discussion, giving us her professional touch in the whole process. And as you get started, it is important to appreciate that people normally go for low carbs diet for two main reasons. The first is for health issues like control of high blood pressure and diabetes and the second one is to keep and maintain a good and desired body weight. Depending on your choice low carbs challenge will still work well for you.

It may interest you to note that with the application of low card alone you can lose up to 15 pounds in just two weeks. That can make you jump off your feet, nonetheless it is not just a myth but it has been proven to be working. We also appreciate that what happen to you may not happen to another but the bottom line is that most people taking this rout often experience a great kick-start and a fantastic weight loss within the first few weeks. Unlike most diets or methods of losing weight, the joy we have with low carbs challenge is that there is instant gratification which is a serious motivating factor for many to keep on the highway to losing weight and finally improving on your health not just in the short while but over long term. A low carbs diet is therefore very easy to start, and easy to maintain. Most people often choose it as a lifestyle change, or as a way of eating and when they realize the health benefits and start seeing amazing results they keep the journey and pass it to the next generation. Now as we progress into the discussion about low carbs challenge and also how to help you get started, here are some helpful tips for any success on a low carbs diet:

Low carbs challenge getting started tips and recipes: Feed on lots of fiber and lots of fat

Feeding on fat and fiber together produces a high degree of satisfaction. In many instances foods containing flax seeds are highly recommended because they are high in both fiber and healthy omega-3 fatty acids.

Always keep hunger at bay

With this kind of diet a lot will be at stake and for sure it is not like any other diets you have been used to before. If you were skipping some meals before, then that has to stop because with this you can’t afford to go hungry for a long period of time. Some people find it’s helpful, especially for the first two weeks, to plan not to go more than 3 hours between meals or snacks.

Low carbs challenge getting started tips and recipes: Plan delicious things to eat

Take note that you are not being put to captivity. Nothing will make you feel more deprived than going on an austerity program when you are trying to make a big change in your eating habits. Investigate the yummiest foods your plan allows.

Take time to enjoy yourself

You are making a big change and you deserve to be happy along the way. Avoid any stressful activities as much as you can instead take a bubble bath, take a walk along the park and cuddle up by the fire with a trashy novel whatever makes you feel good go for it.

Low carbs challenge getting started tips and recipes: Get Support

Find people who are of like mind and are willing to be on your side. Many may not understand what your targets are but only look for the few who are rich in lots of experienced on low carbs challenge and will be willing to answer your questions, give support, and share their experiences with you.

Drink lots of water

Water is very important for health and not just because of low carb diet but in all dimension.

Finally with this the journey has just begun and success that knows no limit is what awaits you along the way. Your life will never be the same again with all these instructions followed. Take your time and be the change that you want to see tomorrow by embracing low carbs challenge, but just in case you are struggling with any problem that is weight management related, then you can schedule for an appointment with doctor Dalal Akoury today for further professional guidance.

Low carbs challenge getting started tips and recipes: There is greater joy in low carbs

 

 

 

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Compulsive overeating

Low carbohydrate diets and health benefits

March 18, 2016

Low carbohydrate diets effectiveness and health benefits: How it works to control weight

Low carbohydrate

Low carbohydrate diets effectiveness and health benefits is offering real time solutions to weight loss problem

From the founding fathers of this discovery (low carbohydrate diets) many physicians have over the last century applied Doctor Atkins discovery in the treatment of several health conditions including obesity, diabetes, and many other health problems. Some of the applications commonly used may include low carb high fat (LCHF), Rosedale diet, Atkins, Ketogenic and Protein power. In a little while and with the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we will be discussion in details low carbohydrates diets work in addressing all these health complications but in the meantime let us look at some of the benefits and side effects that may come with this application:

Prospective benefits

  • It provides the very best diet for carbohydrate-sensitive individuals
  • It encourages consumption of fatty foods which is the preference of many people
  • Improvement of energy
  • With this one may not need to count calories
  • Improvement of moods
  • It is one of the best and effective diet for weight loss
  • Possess high potential of eradicating food cravings and obsession
  • Offers good ways of managing chronic health complications

Even though the concept of low-carbohydrate diets was made popular in recent decades by Dr. Atkins, the concept was discovered very long time ago and has been in exisistance for more than a century now. Over the period quality scientific research findings have established that very low-carbohydrate diets are effective not only as a weight loss strategy, but also as a way of treating and in many cases preventing chronic conditions like diabetes, epilepsy and other common chronic diseases caused by insulin resistance. Now for us to find out how low carbohydrate diets works, we are going to seek answers to some questions as we move along in this order.

Low carbohydrate diets effectiveness and health benefits: How safe are low carbohydrate diets?

The question of safety is very vital and scientific evidence has confirmed that low carbohydrates are indeed safe. This has been further affirmed by the fact that over the years the indigenous Eskimos who were gatherers lived and thrived for centuries feeding essentially on almost carbohydrate free diet and no trace of complications were registered in them. It therefore means that the body can actually survive on a zero grams of carbohydrate and so eliminating carbohydrate from your diet will certainly not cause any harm to your health.

Besides the factors of safety highlighted above, it is important to note that, this is only applicable where one is in perfect health. That is to say if an individual is under certain medication like for instance that of any chronic health conditions like diabetes, heart disease or high blood pressure, such individuals needs to be under close supervision by their physician from the initial stages of this diet. This is very necessary for the medication dosage to be proper. The reason why this is necessary is because this diet can have a powerful effect on your body chemistry quite very fast. With that the blood pressure and blood sugar can naturally fall towards more normal values even in just a few days, thereby necessitating the need for medication dosages to be reduced progressively to avoid any possible serious medication side effects.

The effectiveness of low carbohydrate diets

If one was to ask if the administration of low carbohydrates is effective the answer would be yes and not just yes but exceptionally effective. Research has established that majority of people do lose essentially more body fat much faster and more comfortably on a low carbohydrate diets in relation to other tested diets. The message being passed there is simple and direct to the point that low carbohydrate diets are much healthier than other diets simply because they improve cholesterol profiles together with blood sugar or insulin profile far much better than other diets. The reason behind this is because carbohydrates are a driving force behind cholesterol and blood sugar problems. Experts have since concluded that these diets are actually the best for patients struggling with any pre-diabetes and even diabetes type I and II, besides this category of people this diet is also suitable for all those people who are generally carbohydrate sensitive. The good news about this diet is that it has the potential to entirely reverse the complications of type I and II diabetes.

Low carbohydrate diets effectiveness and health benefits: Ketogenic diets

The most interesting thing about ketogenic diet is that besides being very low in carbohydrates, it is also very limited in protein. These characteristics enable the body to burn fat for energy effectively. Over the years these low carbohydrates diets have been used to effectively and successfully treat epilepsy and have been seen to be much more effective in relation to the anti-seizure medications in most cases. At the moment researchers are busy carrying out test with a view of finding any possibilities of cancer treatment through the application of low carbohydrate diets and any positive result in this line will be a serious break through. Finally and besides the aforementioned, low carb diet is also recommended for treatment of mental health like depression, eating disorder, anxiety and bipolar disorder.

Low carbohydrate induction phase

Like with all new things sometime of adaptation will be necessary. If you are going to begin using low carb diet for the first time, things may not be as normal in the early stages of usage. Like for instance in most cases the first few hours (24-72 hours) of being introduced on a very low-carbohydrate diet, you will be faced with some tough situations as your body makes adjust to living without dietary sugars and starches. During this period of adaptation you are likely to feel some changes in your system including being irritable, hungry, moody and tired most of the time. You could also have trouble with sleeping and just feeling restless and unease. It is however important to note that these are very normal experiences and once you get through that preliminary withdrawal period, your body shall have become adaptable to the new environment and you will be able to feel much better.

Because the body was originally designed to be burning fat, our daily practices have made it almost impossible for this function to be performed effectively thanks to the high intake of carbs. And because of this the body has over a very long period of time been changed or reduced into a tool of carbs instead of burning fat. Because of this, it is therefore necessary that the body will have to take some few weeks to completely transition to its original function of burning fats and that is why there will be such feelings during the transition period.

Low carbohydrate diets effectiveness and health benefits: How it works to control weight

 

 

 

 

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gut-healing

Low carb diet a remedy for obesity and weight loss

March 18, 2016

Low carb diet a remedy for obesity and weight loss: Foods to eat and those to avoid

low carb diet

Low carb diet is quickly becoming a good remedy for obesity and weight loss

Are you struggling with your weight management? And has it been bothering you that all your efforts seem not to impress? If your answer is yes then you are at the right place where natural weight loss solutions are delivered in a more professional way with the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. From the definition of low carb diet, we realized that this is a diet plan that limits the intake of carbohydrate and put more emphasis on the usage of other food nutrients like proteins and fats with the main objective being that of losing weight. It is therefore evident that food is very significant in the whole process and that is going to be our point of focus in this article. Looking at the basics of this whole topic, the following are some of the foods that we can conveniently feed on; meat, fish, eggs, vegetables with emphasis being made on those that naturally grown above the ground alongside natural fats. And as we encourage such consumption, we should be careful to avoiding sugar and starchy food packages like bread, beans, potatoes and pasta. The list may be long but for purposes of giving direction we will stop there and encourage you to be vigilant going forward on what you should allow in. Now from the list and as professionals from AWAREmed Health and Wellness Resource Center we have indicated that we want to help you understand them in details even as we progress into the discussion about the recommended foods as follows.

Low carb diet a remedy for obesity and weight loss: Food stuff recommended for consumption

The freedom of feeding on all things that are not poisoners can be misleading to many. Yes food is food but the wise say that not all that glitters is gold. The same is very much applicable when we get into the food industry. Therefore because of the misconceptions around food, it is important that we make some clarifications as we progress. Take note that the title of this article is “low carb” we are not saying zeros carb. Meaning that, even some of these foods that we are listing are actually not 100% carb free. The common denominator is low it may not be zero carb. Now with that understanding, we can progress into explaining the following as some of the food elements you can use effectively in low carb diet as a remedy to obesity and weight loss:

Meat – Meat comes in many different types and we are free to enjoy all these, the only caution should be that we must go for the best and the best comes from those animals and birds that are organically fed. In others words all meat products should be from those animals that are naturally fed with grass and fodder.

Fish and shellfish – Without any kind of restriction, for low carb diet all kinds of fish are recommended including fatty species like haddock, salmon, trout, mackerel or herring. However we should be careful to avoid breading.

Eggs – Take not that all organic eggs with omega-3 enriched are recommended and remember that the mode of preparation is secondary.

Natural fat, high-fat sauces – Using butter and cream for cooking can be delighting and satisfying however ensure that all the ingredients are of healthy standards and finally desire to prepare it yourself at home.

Organic Fruits and Vegetables grown naturally above the ground – I now understand why the holy book records that the stone the builders rejected become the Conner stone. Many people don’t like vegetables yet this is one of the best foods to keep you healthy. Fruits and vegetables has become the best that was rejected initially. Today all fruits and vegetables naturally grown are recommended as part of low cab diet working effectively in weight loss management.

Low carb diet a remedy for obesity and weight loss: Foods to avoid by all standards

Sugar – There is no doubt that sugar is very sweet and because of this, nearly all of us were brought up taking sugar in nearly all the food we were fed on. Because of this background, it may not be very easy for people to forgo sugar. We understand that and much as it may not be your fault, sugar is very unhealthy to use exceedingly. With this caution, experts have rank sugar as one of the worst when it comes to carb content. Now for the benefit of your health, take note that not all that glitters is gold. It may not be easy but you must make efforts towards avoid using all the sugary drinks including soft drinks and ice cream. Besides that always be careful with all sweeteners and avoid them by all means because your health is a priority and cannot be compared with anything.

Starch – It may sound difficult to avoid some of these starchy foods because most of them are staple food for many communities, nonetheless even with that challenge, they are not categorized as low carbs thereby making them unhealthy and must not only be used in moderation, but could be avoided all together. Looking at the starchy foods listed to be avoided one will be excused to wonder if rice, bread and potato chips are not good then what is really good. That concern comes because the three are staple foods for many communities. Now take note that when we were introducing the topic we did say that it is low carb and not zero carb, meaning that nearly all the foods that we eat will have some carbohydrate in them but our focus should be on those with low content or even if they are not of low content, then the consumption should be in moderation. Still on starch it is also important to note that wholegrain products on the other hand are just less bad. That is to say legumes, such as beans and lentils, are high in carbs and needed to be used in moderation.

We will continue with is discussion in our next article even as we focus on how low carb diet works to achieve its effectiveness in weight loss and obesity management. In the meantime if you have any concern about low carb diet, then you can schedule for an appointment with doctor Dalal Akoury today for further professional assistance.

Low carb diet a remedy for obesity and weight loss: Foods to eat and those to avoid

 

 

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Pre transplant test result in Stem cell transplant

February 28, 2016

Pre transplant test and procedures leading to Stem cell transplant: How to get ready

Pre transplant test

Pre transplant test and procedures leading to Stem cell transplant are just steps leading to your perfect health you deserve only if it is done professionally

From our previous article, we discussed about the stem cell transplant and the benefits attached to it and we now want to further the discussion by focusing on the pre transplant test and procedures leading to stem cell transplant. Experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are going to be very instrumental in helping us put all the facts around the pre transplant test into perspective. From experience doctor Akoury says that any person planning to undergo through stem cell transplant will have to undertake certain tests and procedures to ensure that their health and status are perfect for the process to begin. Besides, the individual must be physically prepared to go through the transplant. It is also important to note that this may not be a one stop evaluation as it may take a couple of days before it is proven beyond doubt that the patient is ready for the transplant. In addition to that a surgeon or radiologist will implant a long thin tube (intravenous catheter) into a large vein in your chest or neck. The catheter, often called a central line, usually remains in place for the duration of your treatment. Your transplant team will use the central line to infuse the transplanted stem cells and other medications and blood products into your body.

Pre transplant test and procedures leading to Stem cell transplant: Collecting stem cells for transplant

When the patient is now ready, depending on the situation an autologous stem cell transplant can be planned and if this is the case then the patient will undergo a procedure called apheresis primarily to collect blood stem cells. But before apheresis, the patient will first receive daily injections of growth factor to increase stem cell production and also to move stem cells into the blood circulation so that they can be collected. Doctor Akoury says that it is during apheresis, that blood is drawn from a vein and circulated through a machine. The function of the machine is to separates the blood into different parts, including stem cells. These stem cells are then collected and frozen for future use in the transplant with the remaining blood being returned to the patient’s body.

On the other hand in the event that an allogeneic stem cell transplant is planned, the patient will have to find a donor who will donate the stem cell for the transplant. This process is often called a stem cell harvest or bone marrow harvest. The donor’s stem cells will be drawn from their bone marrow or their blood. It is only at this point that your transplant will team make a decision on what is better for you based on your prevailing situation.

Pre transplant test and procedures leading to Stem cell transplant: The conditioning process

Before the commencement of the transplant, one must go through the pre-transplant tests and procedures and after all that is done the next step is known as conditioning. During this process of conditioning, the patient will be taken through mild chemotherapy and possibly radiation primarily to:

  • Destroy any cancer cells particularly if you are being treated for a malignancy
  • Suppress your immune system
  • Prepare your bone marrow for the new stem cells

The process of conditioning will differ from patient to patient depending on a number of factors, including your disease, overall health and the type of transplant planned. You may have both chemotherapy and radiation or just one of these treatments as part of your conditioning treatment. And like any other treatment the process of conditioning is bound to be some side effects including the following:

  • Organ complications, such as heart, liver or lung failure
  • Bleeding
  • Infertility or sterility
  • Nausea and vomiting
  • Infection
  • Anemia
  • Fatigue
  • Cataracts
  • Diarrhea
  • Hair loss
  • Mouth sores or ulcers

Because these side effects could cause discomfort to your health, doctor Akoury advices that you could to take some medications or other measures to reduce them (side effects).

Reduced-intensity conditioning

Based on your age and health history, it may be better for you to receive lower doses or different types of chemotherapy or radiation for your conditioning treatment. This is called reduced-intensity conditioning. Reduced-intensity conditioning kills some cancer cells and somewhat suppresses your immune system. Then, the donor’s cells are infused into your body. Donor cells replace cells in your bone marrow over time. Immune factors in the donor cells may then fight your cancer cells.

Pre transplant test and procedures leading to Stem cell transplant: What to expect

After conditioning, the stem cell transplant can take place. On the day of your transplant, called day zero, you are given the stem cells through your central line using a process known as infusion. The transplant infusion is painless. You are awake during the procedure. The transplanted stem cells make their way to your bone marrow, where they begin creating new blood cells. It can take a few weeks for new blood cells to be produced and for your blood counts to begin recovering.

Bone marrow or blood stem cells that have been frozen and thawed contain a preservative called dimethyl sulfoxide (DMSO) that protects the cells. Just before the transplant, you may receive medications to reduce the side effects the preservative may cause. You’ll also likely be given IV fluids (hydration) before and after your transplant to help rid your body of the preservative. Side effects of DMSO may include: nausea, fever, diarrhea, chills, hives and red urine. Remember it is not necessarily that everyone will experience side effects from the preservative some may not experience anything while for some people those side effects are minimal.

Pre transplant test and procedures leading to Stem cell transplant: After your stem cell transplant

Finally when the new stem cells enter the body, they will move down to your bone marrow and within a short time, they multiply and begin to make new, healthy blood cells through a process known as engraftment. And even though the new cells will be forming up it will take some time may be several weeks before the number of blood cells in your body starts to return to normal. This may differ with people as the case may thereby taking a little longer with some people. Nonetheless as a way of ensuring safety several days or weeks after the stem cell transplant is done, the patient will some tests to monitor their condition. During this period you may need to take some medications to help you manage any complications like nausea and diarrhea. Remember that after this is done you will need to be under close medical observation just to ensure that any arising complication is addressed in good time.

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