Category Archives: Hormones

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Overweight complications and sexual life

August 29, 2016
Overweight complications

Overweight complications and sexual life are real and the sooner you take actions against the vice the better for you

Overweight complications and sexual life: Why you need to deal with obesity

Being overweight has a multidimensional effects on human health. One of the overweight complications is based on its effect to individual sex life. Despite the seriousness of the problem that has broken many families and relationships, it is worrying that many people have chosen to suffer and carry the burden silently for fear of being ridicule. The implications of obesity and overweight in sexual life is a reality and the sooner we face it as any other problem the better for all of us. If we don’t then we shall be propagating a lot of discomfort not only in most relationships but also in the general health and wellbeing. Because of the silent sufferings people go through, doctor Dalal Akoury MD and her team of experts from AWAREmed Health and Wellness Resource Center have noticed this challenge. This together with needs of medical health to the people doctor Akoury was motivated into forming this medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

Overweight complications and sexual life: Being open in discussion sexual health problems

Yes it is true that sex is a very private matter, but when it comes to a point where it is causing your relation problems, then the affected individuals needs to seek for help where their problem would be fixed with a lot of confidentiality. It is because of that reason that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you want to know more about the impact of obesity and overweight in sexual life, then you may want to schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center and doctor Akoury will be there to attend to all your issues professionally.

Overweight complications and sexual life: How obesity affects erection

Erection is one key element that is commonly affected by being overweight and obesity. When one is not able to sustain an erection for sexual performance, medically that act is known as erectile dysfunction (ED). Even though ED is directly affecting men, but its effects are felt seriously by their sexual partners. There are several reasons why ED can happen including diseases which affect the vascular functions like hypertension, heart disease and diabetes. It has been established from various research findings that majority of obese men are vulnerable to these health conditions and in return they become easy targets of these diseases and thereby suffer erectile dysfunction.  It must however be noted that by being just slightly overweight or carrying around just a few extra pounds will not necessarily cause erectile dysfunction, but nevertheless being overweight can pave the way to obesity. Obesity or just excess body fat and a BMI over 30 can cause significant health problems and directly contributes to erectile dysfunction. And that explains the reason why you need to seek professional help from doctor Dalal Akoury today.

Overweight complications and sexual life: Why you need to deal with obesity

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The impact of Obesity on sexual life

Pregnancy plan with obesity in mind

August 26, 2016
Pregnancy plan

Having a proper pregnancy plan with obesity in mind can help prevent very bad health complications throughout the pregnancy period.

Pregnancy plan with obesity in mind: Keeping things right before pregnancy

Many women often find themselves in serious problems during child bearing for reasons that could be avoided if certain things were well planned for a head of time. Because pregnancy is a blessing, its nursing period should be made more comfortable for the sake of both the mother and the unborn child. This can be done in very many ways, but for the purpose of this article, we want to focus on pregnancy plan particularly to those ladies with obese or weight related complications.

According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury it is very important that women planning to get pregnant in the near future should make effort of maintaining normal body weight to avoid any health complication that may come as a result of being overweight or obese. The benefits of doing this are primarily to save lives because these two conditions (obesity and pregnancy) can cause a woman to have a reduced fertility in all dynamics meaning that when observed in both natural conception and conception achieved by assisted reproduction techniques (ARTs). In many instances when subfertility is observed in obese women, it is always occasioned partially due to the decrease in frequency or complete absence of ovulation.

The dominant cause of an ovulation is polycystic ovary syndrome (PCOS), which is characterized by central visceral obesity in 40% of the cases. Moreover, in a wider context of metabolic disorders including:

  • Low concentration of serum
  • High-density lipoprotein (HDL) cholesterol
  • High concentration of triglycerides
  • Low-density lipoprotein (LDL) cholesterol
  • Increased concentrations of plasminogen activator inhibitor-1 (PAI-1) tend to co-exist.

All these metabolic derangements increase the risk of developing:

In addition, hyperinsulinemia promotes the production of testosterone and Δ4-androstendione from the theca cells in the ovary and results in a condition of hyperandrogenemic anovulation, with a phenotype characterized by hirsutism, obesity, acne, seborrhoea and hair loss.

Pregnancy plan with obesity in mind: What to do before pregnancy?

There are certain important things that you need to consider when you’re planning to get pregnant, for instance emphasis needs to be out in normalizing your weight. You should neither be over or underweight because having normal weight is not only good for conception but also for the outcome of the pregnancy. While appreciating that most pregnancies are not planned it is very important that you consult a specialist on how to lose weight during this time. Doctor Dalal Akoury can be of help to you if only you can reach out for her professional assistance. I would like to encourage you to schedule for an appointment with her today and escape from the devastating health conditions arising due to being overweight or obese.

Pregnancy plan with obesity in mind: Keeping things right before pregnancy

 

 

 

 

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Diet for Autoimmune diseases

Applying healthy diet in cancer prevention

August 26, 2016
Applying healthy diet

Applying healthy diet in cancer prevention is an effecting treatment and preventive solution

Applying healthy diet in cancer prevention: Healthy living

When planning a healthy diet with cancer in mind, it is different from when you are doing the same for your daily feeding practice. For that kind of program to work effectively, it would be very important that you seek for the expert’s opinion. Doctor Dalal Akoury MD and also the founder of AWAREmed Health and Wellness Resource Center is just a phone call way for all your health needs. As you consider calling the following are some of the applicable suggestions and guidelines you can apply:

Shun from taking foods and drinks rich in sugar – Food elements like sodas, sports drinks, fruit drinks, cakes, pies, and cookies are very high in empty calories and fat and low in important nutrients like vitamins, minerals, and fiber. They are not the type to go for under these circumstances.

Go for more of fresh produced foods of a variety of vegetables, fruits, whole grains, peas, beans, lentils – A plant-based diet is made up of foods that come mostly from plants. Plant-foods are more wholesome and are rich in fiber, vitamins, minerals, antioxidants and phytonutrients (plant nutrients). Phytonutrients help to protect the cells in the body from damage and help boost the immune system.

Limit processed meats and red meats – Processed meats are generally smoked, cured or salted. Processing of cold cuts, sausage, bacon, ham and hot dogs adds cancer-causing substances like salt or sodium nitrite. Studies have linked eating large amounts of processed meats with an increased risk of colorectal cancer. Health experts recommend that red meats like beef, lamb, and pork should be limited to no more than 18 ounces a week. If meat is part of the diet, it is better to eat lean meats, fish, poultry, or beans. Cook by baking broiling, poaching or steaming, instead of frying.

Avoid alcohol – Women who drink alcohol should drink no more than one drink a day (no more than two per day for men). One drink of alcohol is 12 ounces of beer, 5 ounces of wine, or 1½ ounces 80-proof distilled spirits. Drinking alcohol can cause cancers of the breast, mouth, throat, esophagus, liver, colon and rectum. Studies show that the risk for breast cancer increases, when the drinking of alcohol increases.

Limit the use of salty foods and foods processed with salt (sodium) – Too much salty may increase the risk of stomach cancer as well as high blood pressure. Salt in the diet should be less than 2,400 milligrams a day; about one teaspoon. Cut back on the added in cooking, and avoid salty foods and snacks.

Avoid using supplements for cancer prevention – Taking large doses of supplements may have serious side effects, especially if taken with certain medications. Women should also avoid taking soy pills, unless a doctor approves. In certain cases, a woman may need calcium or vitamin D supplements to prevent osteoporosis (brittle bones), but this should be prescribed by a doctor.

Phytonutrients and antioxidants – Studies have shown that food items from the vegetation (plants) contain thousands of phytonutrients that may have cancer fighting benefits. Plant foods are rich in antioxidants like vitamin A, C, E and beta carotene. These include cruciferous vegetables like broccoli, cabbage, collard greens, kale, cauliflower and Brussels sprouts. Other excellent sources of phytonutrients are: Green tea, grapes, wine, berries, citrus fruits, apples, whole grains, soy, and nuts. Brightly colored vegetables and fruits are the best sources of phytonutrients. Since no single food can provide all of the health benefits to reduce cancer risk, it is best to eat a variety of vegetables, fruits, whole grains and beans.

Applying healthy diet in cancer prevention: Healthy living

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lose weight

Healthy weight management using nutrition

August 25, 2016
Healthy weight management

Healthy weight management using nutrition that delivers greatness

Healthy weight management using nutrition: Healthy lifestyle

Did you know that all your effort of keeping healthy weight management can be a waste of time if your nutrition is not right? If you didn’t we will help you understand the facts as they are. For a very long time diet has been used as a regiment for healthy weight management a practice that is working for many who are obedient to the course. However it is important to note that even though the gospel of diet and nutrition is all over in the market for perfect healthy weight management, by definition, diet refers to the food and drink a person takes daily and the mental and physical circumstances connected to eating. It can be defined further as the act or process of nourishing or being nourished. When this happens effectively then the public notion of diet will change and people will apply diet as it should be. It therefore means that food involves many different things, including love, satisfaction, and enjoyment.

From the expert point of view, doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center reiterates that nutrition involves more than simply eating a good diet. It is all about nourishment on every level. It involves relationships with family, friends, nature (the environment), our bodies, our community and the world. Choices about nourishment are very much linked to other human beings and other life forms on this planet meaning that both healthy and unhealthy decisions have great impact not just on your weight but also in your general health.

Healthy weight management using nutrition: How diet impacts on the success of weight management

It goes without doubt that diet and nutrition are very instrumental to our wellbeing. And it is also true that the trends of diets and nutrition keep changing almost on a daily basis. Yet amidst all the changes, study after study indicates that good food choices have a positive impact on health, and poor diets have negative long-term effects including being overweight. It is therefore very important that we have certain facts right including the following:

  • It is important to appreciate that a healthy diet gives your body the nutrients it needs for the general body functionalities like to perform physical activities, maintain wellness, and fight disease. That means that people whose dietary patterns include fresh, whole foods like fruits and vegetables, whole grains, legumes, lean meats, and fish have a reduced risk of contracting major chronic disease which are associated with being overweight or poor nutrition.
  • Unfortunately, the standard food consumed by many people today is rich in saturated fats, partially-hydrogenated oils, refined carbohydrates, and highly processed foods. Does this describe the content of your refrigerator?
  • This diet, in combination with a sedentary lifestyle, large portion sizes, and high stress, is blamed for the increase in obesity and associated diseases not just in the U.S but across the globe. (Research according to the Center for Disease Control indicates that in U.S alone over a third of the adult population is obese). This translate to this population being vulnerable to all the diseases which are associated with being overweight or obese like type 2 diabetes, high blood pressure, coronary heart disease, stroke, gallbladder disease, osteoarthritis, sleep apnea, respiratory problems, and certain cancers, including breast cancer in women.

Finally, what we eat and how we eat is crucial to our health. Good food will acts as medicine to maintain good health as well as preventing and offering treatment to various diseases. You may not understand how this can be possible. If this is your concern, then you are at the right place and with the correct professional. You can schedule for an appointment with doctor Dalal Akoury today to get the insight of healthy living through good diet and nutrition for perfect healthy weight.

Healthy weight management using nutrition: Healthy lifestyle

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Sexual impediments associated with being overweight

August 25, 2016
Sexual impediments

Sexual impediments associated with being overweight can break relationships if not treated timely

Sexual impediments associated with being overweight: infertility

Besides erectile dysfunctions and hormonal imbalances discussed in the previous articles, infertility is another sexual impediments associated with being overweight. And according to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, being obese can be a serious factor in your sexual impediments. The following are some of the facts you can take note of and even as you do that, overweight is comes with a host of other health complications you certainly don’t want to be associated with. That means if you’re struggling with overweight, then you may want to schedule for an appointment with doctor Akoury to have this problems addressed in good time.

  • Obesity can cause certain abnormalities in women’s eggs which may leads to infertility.
  • Obesity also causes excess insulin production and PCOD (a condition where the periods are irregular and ovaries produce small, immature eggs instead of healthy mature ones).
  • Obese women are also likely to suffer from failed pregnancies and miscarriages than regular weighing ones.
  • Obesity is directly associated with infertility in men due to its effects on the sperms.

Sexual impediments associated with being overweight: Obesity, Sex and host of other disease

Being obese, and more so if when there is an accumulation of fat around the central abdomen will most likely experience a host of health conditions which can impact negatively on their sexual lives. The experience can arise due to physiological or psychological reasons or due to medicines taken for the disease. Diabetes, heart disease, cancer, hypertension, depression, dementia and other ailments all affect your sexual functioning. In fact, one of the most tell-tale symptoms of diabetes is erectile dysfunction.

Medicines too, ranging from anti-depressants to those used to treat heart conditions, high blood pressure and cholesterol can lead to sexual issues like impotence, decreased sex drive, ejaculation problems and even delayed or no orgasms.

Less sex positions

Sadly, the absolute logistics of sex can change when one or both partners are fat and can make coitus in some positions particularly hard. The popular missionary position is out-of-bounds if the male partner is too heavy. And if both partners are obese, then the central abdominal area can prevent proper penetration. The rear entry style which is more popular among the obese can also cause problems because the woman usually has to spend a long amount of time on her knees. Spooning, a sex position where partners lie side by side is also hard for fat people. However, fat people shouldn’t fret and there are multitudes of positions that they can try with their partners.

Lack of stamina

Obesity is often associated with laziness and a sedentary lifestyle. And this may often percolate into their sex lives as well. In men, it will also significantly decrease the time they can maintain an erection. Now that you are enlighten of the possible sexual complications arising from being obese or overweight, it would be very important that corrective measures are taken on your part if you are obese. The good news about this condition is that it can be fixed if only you could schedule for an appointment with doctor Dalal Akoury today for treatment. Do this and you will never regret it because the outcome will not only deliver back your sexual life but also your whole life?

Sexual impediments associated with being overweight: infertility

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