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Health complications attached to being obese

January 17, 2017

Health complications attached to being obese and weight gain problems can be corrected easily by good feeding habits

Health complications attached to being obese: The eminent dangers of obesity

We have an opportunity to live only once on the surface of the earth and anything working against that needs to be corrected in good time. As a professional in weight-related discipline, doctor Dalal Akoury MD, who is also the founder of AWAREmed health and wellness resource center, registers that many at times living a comfortable life is often hindered by health complications attached to being obese. Because of this, the eminent dangers of obesity is going to be our focus progressively beginning with the health condition in relation to the circulatory system.

Circulatory system

Raised BMI increases the risk of hypertension (high blood pressure), which is itself a risk factor for coronary heart disease and stroke and can contribute to other conditions such as renal failure.
The risk of coronary heart disease (including heart attacks and heart failure) and stroke are both substantially increased.
Risks of deep vein thrombosis and pulmonary embolism are also increased.

Respiratory problems

Overweight and obese people are at increased risk of sleep apnea (interruptions to breathing while asleep) and other respiratory problems such as asthma.

Musculoskeletal system

Raised body weight puts a strain on the body’s joints, especially the knees, increasing the risk of osteoarthritis (degeneration of cartilage and underlying bone within a joint).
There is also an increased risk of low back pain.

Non-alcoholic fatty liver disease

Non-alcoholic fatty liver disease (NAFLD) refers to a range of conditions resulting from the accumulation of fat in cells inside the liver. It is one of the commonest forms of liver disease in most communities. If left untreated, it may progress to severe forms such as non-alcoholic steatohepatitis (NASH), fibrosis and cirrhosis. It has also been linked to liver cancer.
Obesity is an important risk factor for the condition: over 66% of overweight people and over 90% of obese individuals are at risk of Non-alcoholic fatty liver disease (NAFLD). As levels of obesity have risen, so has the prevalence of NAFLD.

Cancers

The risk of several cancers is higher in obese people, including endometrial, breast and colon cancers.

Reproductive and urological problems

Obesity is associated with greater risk of stress incontinence in women.
Obese women are at greater risk of menstrual abnormalities, polycystic ovarian syndrome, and infertility.
Obese men are at higher risk of erectile dysfunction.
Maternal obesity is associated with health risks for both the mother and the child during and after pregnancy.

Gastrointestinal disease

Obesity is also associated with:

Increased risk of gastro-esophageal reflux
Increased risk of gallstones

Psychological and social problems

Overweight and obese people may suffer from stress, low self-esteem, social disadvantage, depression and reduced libido.

Metabolic and endocrine systems

The risk of Type 2 diabetes is substantially raised: it has been estimated that excess body fat underlies almost two-thirds of cases of diabetes in men and three-quarters of cases of women. Diabetes currently affects nearly 200 million people worldwide and International Diabetes Federation predicts that this will increase to over 330 million by 2025, with a massive burden in developing countries. Worldwide, the number of people with diabetes has tripled since 1985.
There is a greater risk of dyslipidemia (for example, high total cholesterol or high levels of triglycerides), which also contributes to the risk of circulatory disease by speeding up atherosclerosis (fatty changes to the linings of the arteries).
Metabolic syndrome is a combination of disorders including high blood glucose, high blood pressure and high cholesterol and triglyceride levels. It is more common in obese individuals and is associated with significant risks of coronary heart disease and Type 2 diabetes.

Finally, dear reader, these are very dangerous problem and being obese can introduce one or a collection of them in your life. And when it happens timely action is a must. So waste no time and call doctor Akoury of AWAREmed Health Center now for help.

Health complications attached to being obese: The eminent dangers of obesity

http://www.awaremednetwork.com/

Vital behavioral change in fighting obesity

January 17, 2017

Vital behavioral change in fighting obesity for a healthy living

Vital behavioral change in fighting obesity: Evaluate your behavior and progress

The journey of losing weight can be long or even shorter depending on your levels of commitment to the bigger objective. Many have started with high expectations hoping for an instant result but that is not how things work. There are vital behavioral changes that will be undertaken to have this successfully done. And so just as keeping a food diary can be helpful at the beginning of a weight loss program it can be useful as a way to monitor your eating during your weight loss. Professionally doctor Akoury advice that you can use the same diary to keep a track of your physical activity levels as well. It is also important to weigh yourself regularly to monitor your progress. Once weekly is recommended. While doing all this, be careful not to be discouraged by minor weight increases or leveling off for a few days instead focus on the overall trend over several months.

Vital behavioral change in fighting obesity: Keeping the weight off

Many people lose weight but at the end of their diet, the weight goes back on. The main reason this happens is because their weight-reducing diet was only a temporary change to their unhealthy diet and lifestyle. To keep your weight off, it is important that you make permanent changes. This usually means:

Keeping to a healthy diet.
Exercising regularly.
A change for the whole household. It is difficult for one member of a household to shop and eat differently to the rest. It is best that the whole household should eat a healthy diet.

It does not mean less enjoyment of food. However, it may take a while to learn to enjoy different foods, meals, and recipes. Some people need more support to keep to their new weight than when they were actually dieting and losing weight. A local support group may be able to help.

Vital behavioral change in fighting obesity: Prevention of overweight and obesity

You can help to prevent becoming overweight or obese by:

Following the healthy eating guidelines prescribed above.
Doing 150 minutes of physical activity according to the above prescription.
Spending less time being sedentary (for example, less time in front of your computer or watching TV).
Weighing yourself from time to time so that you become more aware of your weight and you can do something about your weight if you start to put some on.
Encouraging a healthy lifestyle for your whole family.

Finally for you to remain focus on all this, you will need the professional guidance to keep you on track from time to time and that is why doctor Akoury established this health facility to help in the transformation of each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. And alongside that, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her one of the best professionals you can reach out for on telephone number 843 213 1480 for all your weight loss concerns.

Vital behavioral change in fighting obesity: Evaluate your behavior and progress

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Stopping obesity occurrences professionally

January 14, 2017

Stopping obesity occurrences professionally is the best gift you can give to your loved ones

Stopping obesity occurrences professionally: Maternal smoking and childhood obesity risk

Although smoking during pregnancy tends to slow the rate of fetal growth children born of women who smoke during pregnancy are more likely to be obese than the children of women who don’t. In a meta-analysis of 14 studies, maternal smoking during pregnancy was associated with a 50 percent higher risk of childhood obesity necessitating the need of stopping obesity occurrences professionally at all stages of life says doctor Dalal Akoury MD, President and founder of AWAREmed health and wellness resource center. Besides that while analyzing the facts findings, it was evident that most of the studies looked at children’s obesity status at ages 3 to 7; where one study assessed obesity at age 14, and another tracked the children all the way to young adulthood.

Stopping obesity occurrences professionally: Gestational weight gain and childhood obesity risk

Excessive weight gain during pregnancy is more common now than it was in 1990 when the Institute of Medicine (IOM) first offered recommendations for pregnancy-related weight gain. In addition, more women are beginning pregnancy overweight or obese. These worrisome changes prompted the IOM to reevaluate what constitutes healthy weight gain during pregnancy, with new evidence suggesting that weight gain once considered normal by the IOM actually increases the risk of childhood obesity. Further studies revealed that children born to women who gained an excessive amount of weight had above four times risk of being overweight at age 3 compared with children born of women who gained an inadequate amount of weight. Even women who gained what was considered to be an adequate amount of weight bore children who were nearly four times more likely to be overweight at age 3 than children of women who gained an inadequate amount of weight.

Stopping obesity occurrences professionally: Gestational diabetes and child obesity risk

Weight gained during pregnancy is primarily adipose (fat) tissue. The proliferation of adipose tissue is often accompanied by a state of relative insulin resistance starting in mid-pregnancy. This adaptive response allows for the more efficient transfer of glucose and other fuels across the placenta, so the fetus can grow. But it may also subject the fetus to periods of high blood glucose and elevated insulin. These can lead to increased body fat, which generally manifests as larger size at birth. Many studies show that birth weight is directly associated with later BMI, so it makes sense that gestational diabetes in a mother may contribute to obesity in her child.

Maternal BMI at the beginning of pregnancy is a strong risk factor for offspring obesity and other conditions. Once pregnancy begins, however, it is not a modifiable factor and no one is recommending that women try to lose weight during pregnancy. That is why achieving a healthy BMI before pregnancy begins is one of the most important goals for preventing obesity across generations. This in many cases may pose a challenge for many, but this will be addressed out professionally if you can take another step of consulting with the experts from AWAREmed health center today and all your worries will be addressed professionally leaving you fresh and ready to usher in healthy and leaner generation.

Stopping obesity occurrences professionally: Maternal smoking and childhood obesity risk

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Weight loss retreat vacations benefits

December 14, 2016

Weight loss retreat vacations benefits includes team commitment that motivates everyone to stay focus to the primary objective

Weight loss retreat vacations benefits: Why take this Direction

Losing weight as well as getting back into shape is quite challenging. After all different kinds of diets, fitness programs and advice from professionals and trying out each and every new weight loss product, people get tired of it all. That is why in the end they go for weight loss programs that can help them get back in shape and where they can learn how to never gain weight again. Getting to know what actually needs to be done to reach your weight loss goals is half the battle won. Getting into the action mode and having a support group brings on the results. Joining a weight loss retreat camp for this purpose is very helpful and has a number of advantages. Going through all the activity with a group of people who are doing the same things as you to lose weight and gain fitness make the effort seem easy and make the regimen more enjoyable. As is known, with sufficient efforts the results surely come in.

For those who are looking to discover how to lose weight effectively over the long term, the best solution might be a diet and exercise program put together with the help of a specially trained weight loss experts, such as the physicians at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury. It may interest you to know that the experts at this facility have helped produce thousands of successful weight loss stories by customizing plans to suit each individual’s unique needs and goals. Before we look at some of the easy steps taken to losing weight, let’s consider some of the benefits of entering into such a program of group weight loss.

Weight loss retreat vacations benefits: Nutritional guidance

One of the fundamental factors in losing weight and keeping into shape is through eating the right kind of food. Information about the quantities of such foods to be taken on a daily basis for the maintenance of good health is also provided in a fitness program camp. There is no encouragement for fad diets in the camp. The knowledge that you gain here will prove beneficial throughout your life.

Support groups

A fitness program camp is the place for natural connections to occur because there is a group of people doing the same things as you do. As a result of the exercise, there is a common bonding relationship that is formed among all the members of the camp. This helps you to see through your goals as there are more chances that you will stick to the program till completion. That is why doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center is encouraging more f the weight loss retreat vacations since they are loaded with real time weight loss benefits not just for the individual but also collectively as a group. As you consider doing that, doctor Akoury is always available to in whichever way. All you need to do is to schedule an appointment with her now.

Weight loss retreat vacations benefits: Why take this Direction

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Kids weight loss programs different from the adults

December 14, 2016

Kids weight loss programs different from the adults however when it comes to healthy lifestyle there is no compromise

Kids weight loss programs different from the adults: Recommendations for every age for children’s weight loss.

Weight loss concerns cuts across gender for both adults and children. By now we are all informed of the serious implications of being overweight. You can imagine young children bearing those life threatening conditions. A sick child is not like an adult, with children you will literally think for them to know the magnitude of their problems. This becomes even difficult when the problem is related to sickness associated with being overweight. Kids weight loss programs must be taken seriously. When considering weight loss for kids, the best approach would vary depending on their age groups. For you to defeat the health complications emanating from being overweight in children, you will need to have the child assessed by a medical expert. For instance the author Dr. Dalal Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. She will be of great help to you if only you can call her now.

Remember that doctor Akoury founded AWAREmed Health and Wellness Resource Center a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place to be in for all your children’s weight loss concerns. Pick that phone and call doctor Akoury today to schedule for an appointment immediately.

Kids weight loss programs different from the adults: Weight management for kids under six years

For most overweight children aged 5 to 6, the goal is to help them maintain their weight for a while, not necessarily to achieve weight loss. In most cases, if you can keep your child’s weight steady, they will grow into it. It will take great effort and change in lifestyle in order to help your children maintain their weight. Weight loss for kinds needs absolute change in lifestyle like eliminating from your diet unhealthy foods and drinks sugary beverages like soda and juice drinks. Also to be eliminated would be fast foods, processed foods, high calorie snacks like packaged baked goods and chips.

We ore this to our children, we must not let them fall victims to weight gain. Weight loss for kids should be our priority. It is said that teach a child the way he/she should go and when they grow up they will not depart from it. This can only mean that as parents if we start cooking healthier meals at home and a void restaurants food our kids will naturally eat healthier. Besides the food you serve at home, focus should also be made on the kinds of food served to our children while at school. In the event that food in schools are not healthy, then consider packing for your child healthy meals as precautionary measure.

Kids weight loss programs different from the adults: Recommendations for every age for children’s weight loss.

http://regenerativepotential.com/wp-admin

Category Archives: Holiday lifestyle

Health complications attached to being obese

Vital behavioral change in fighting obesity

Stopping obesity occurrences professionally

Kids weight loss programs different from the adults

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